Panini Bread With Butter [Panini [Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid) ], Buttery [Plant Oils (Rapeseed, Sunflower 19%, Palm), Water, Salt (1.4%), Plant Based Emulsifier (Lecithin), Natural Flavouring, Vinegar, Vitamin A]], Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Lightly Sea Salted Sharing Crisps [Potatoes, Sunflower Oil, Sea Salt], Monterey Jack Cheese [Monterey Jack Cheese (Milk)], Salad Leaf Mix [Escarole (40%), Pain De Secre (15%), Radicchio (15%), Curly Endive (12%), Roquette (5%), Red Multifleaf (5%), Spinach (5%), Baby Red (3%)], Balsamic Vinegar Glaze [Cooked Grape Must(Grape Must, Sulphur Dioxide (Sulphites)), Balsamic Vinegar (39%)(Wine Vinegar, Grape Must Concentrate, Cooked Grape Must[Grape Must, Sulphur Dioxide (Sulphites)], Colour(Sulphite Ammonia Caramel)), Wine Vinegar, Thickener(Guar Gum, Xanthan Gum), Antioxidant(Potassium Metabisulphite)]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame
| Energy (kCal) | 283 |
| Fat (g) | 13.0 |
| of which saturates (g) | 3.4 |
| Carbohydrate (g) | 31.0 |
| of which Sugars (g) | 2.9 |
| Protein (g) | 10.0 |
| Salt (g) | 0.9 |
| Energy (kCal) | 690 |
| Fat (g) | 31.0 |
| of which saturates (g) | 8.2 |
| Carbohydrate (g) | 74.0 |
| of which Sugars (g) | 7.0 |
| Protein (g) | 24.0 |
| Salt (g) | 2.2 |
Panini Bread With Butter [Panini [Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid) ], Buttery [Plant Oils (Rapeseed, Sunflower 19%, Palm), Water, Salt (1.4%), Plant Based Emulsifier (Lecithin), Natural Flavouring, Vinegar, Vitamin A]], Margherita Fillings [Mozzarella Cheese Slices (Milk), Maple Ketchup For Kids Meals [Sauce O Mat Ketchup [Tomatoes (148g Per 100g Ketchup), Spirit Vinegar, Sugar, Salt, Spice & Herb Extracts (Contain Celery), Spice], Pureadian Maple Syrup, Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Tomatoes, Premium Large Basil Bunch], Balsamic Leaf [Salad Leaf Mix [Escarole (40%), Pain De Secre (15%), Radicchio (15%), Curly Endive (12%), Roquette (5%), Red Multifleaf (5%), Spinach (5%), Baby Red (3%)], Balsamic Vinegar Glaze [Cooked Grape Must(Grape Must, Sulphur Dioxide (Sulphites)), Balsamic Vinegar (39%)(Wine Vinegar, Grape Must Concentrate, Cooked Grape Must[Grape Must, Sulphur Dioxide (Sulphites)], Colour(Sulphite Ammonia Caramel)), Wine Vinegar, Thickener(Guar Gum, Xanthan Gum), Antioxidant(Potassium Metabisulphite)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame
| Energy (kCal) | 240 |
| Fat (g) | 9.8 |
| of which saturates (g) | 3.9 |
| Carbohydrate (g) | 28.0 |
| of which Sugars (g) | 6.8 |
| Protein (g) | 8.4 |
| Salt (g) | 0.9 |
| Energy (kCal) | 577 |
| Fat (g) | 24.0 |
| of which saturates (g) | 9.3 |
| Carbohydrate (g) | 68.0 |
| of which Sugars (g) | 16.0 |
| Protein (g) | 20.0 |
| Salt (g) | 2.2 |
Panini Bread With Butter [Panini [Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid) ], Buttery [Plant Oils (Rapeseed, Sunflower 19%, Palm), Water, Salt (1.4%), Plant Based Emulsifier (Lecithin), Natural Flavouring, Vinegar, Vitamin A]], Sweet Honey Chicken And Goat Cheese Fillings [Chicken Strips [Chicken, Salt], Goats Cheese Slices [Contains Goats Milk], Sticky Korean BBQ Sauce [Sugar, Water, Spirit Vinegar, Molasses, Soy Sauce 5, 5% (Water, Soybean, Wheat, Salt), Garlic, Modified Starch, Fried Onion (Onion, Palm Oil, Wheat Flour, Salt), Onion, Colour (Plain Caramel), Yeast Extract, Spices, Thickener (Xanthan Gum), Chilli], Squeezy Clear Blossom Honey], Balsamic Leaf [Salad Leaf Mix [Escarole (40%), Pain De Secre (15%), Radicchio (15%), Curly Endive (12%), Roquette (5%), Red Multifleaf (5%), Spinach (5%), Baby Red (3%)], Balsamic Vinegar Glaze [Cooked Grape Must(Grape Must, Sulphur Dioxide (Sulphites)), Balsamic Vinegar (39%)(Wine Vinegar, Grape Must Concentrate, Cooked Grape Must[Grape Must, Sulphur Dioxide (Sulphites)], Colour(Sulphite Ammonia Caramel)), Wine Vinegar, Thickener(Guar Gum, Xanthan Gum), Antioxidant(Potassium Metabisulphite)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame
| Energy (kCal) | 246 |
| Fat (g) | 10.0 |
| of which saturates (g) | 4.0 |
| Carbohydrate (g) | 26.0 |
| of which Sugars (g) | 5.9 |
| Protein (g) | 11.0 |
| Salt (g) | 0.8 |
| Energy (kCal) | 619 |
| Fat (g) | 25.0 |
| of which saturates (g) | 10.0 |
| Carbohydrate (g) | 66.0 |
| of which Sugars (g) | 15.0 |
| Protein (g) | 29.0 |
| Salt (g) | 1.9 |
Tuna Melt Fillings [Vegan Mayonnaise [Rapeseed Oil 60%, Water, Mustard Seeds, Spirit Vinegar, Sugar, Starch, Salt, Plant Fibre (Corn, Flaxseed), Lemon Juice From Concentrate, Faba Bean Protein, Spice], Mozzarella Cheese Slices (Milk), Tuna Chunks In Brine [Tuna (Fish), Water, Salt ], Sweetcorn, Spring Onion], Panini Bread With Butter [Panini [Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid)], Buttery [Plant Oils (Rapeseed, Sunflower 19%, Palm), Water, Salt (1.4%), Plant Based Emulsifier (Lecithin), Natural Flavouring, Vinegar, Vitamin A]], Balsamic Leaf [Salad Leaf Mix [Escarole (40%), Pain De Secre (15%), Radicchio (15%), Curly Endive (12%), Roquette (5%), Red Multifleaf (5%), Spinach (5%), Baby Red (3%)], Balsamic Vinegar Glaze [Cooked Grape Must(Grape Must, Sulphur Dioxide (Sulphites)), Balsamic Vinegar (39%)(Wine Vinegar, Grape Must Concentrate, Cooked Grape Must[Grape Must, Sulphur Dioxide (Sulphites)], Colour(Sulphite Ammonia Caramel)), Wine Vinegar, Thickener(Guar Gum, Xanthan Gum), Antioxidant(Potassium Metabisulphite)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame
| Energy (kCal) | 288 |
| Fat (g) | 18.0 |
| of which saturates (g) | 3.6 |
| Carbohydrate (g) | 20.0 |
| of which Sugars (g) | 2.8 |
| Protein (g) | 10.0 |
| Salt (g) | 0.8 |
| Energy (kCal) | 868 |
| Fat (g) | 54.0 |
| of which saturates (g) | 11.0 |
| Carbohydrate (g) | 61.0 |
| of which Sugars (g) | 8.4 |
| Protein (g) | 31.0 |
| Salt (g) | 2.5 |
Blueberry Crumble Tulip Muffin [Muffin [Sugar, Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Blueberries (13%), Water, Egg Powder, Modified Maize Starch, Butter (Milk) (1.0%), Skimmed Milk Powder, Raising Agents(Disodium Diphosphate, Potassium Hydrogen Carbonate), Emulsifiers(Propane 1, 2 Diol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Wheat Gluten, Egg White Powder, Salt]]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya
| Energy (kCal) | 389 |
| Fat (g) | 20.0 |
| of which saturates (g) | 3.0 |
| Carbohydrate (g) | 47.0 |
| of which Sugars (g) | 27.0 |
| Protein (g) | 4.8 |
| Salt (g) | 0.5 |
| Energy (kCal) | 490 |
| Fat (g) | 25.0 |
| of which saturates (g) | 3.8 |
| Carbohydrate (g) | 59.0 |
| of which Sugars (g) | 34.0 |
| Protein (g) | 6.0 |
| Salt (g) | 0.6 |
Belgian Chocolate Chunk Cookie [Cookies [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Dark Chocolate (16%)(Sugar, Cocoa Mass, Cocoa Butter, Whey (Milk) Powder (Milk), Emulsifier(Soya Lecithin), Flavouring), Milk Chocolate (16%)(Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier(Soya Lecithin), Flavouring), Butter (Milk) (9%), Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Egg Powder, Raising Agents(Sodium Hydrogen Carbonate, Disodium Diphosphate), Skimmed Milk Powder, Cane Molasses, Salt, Flavouring, Emulsifiers(Mono And Diglycerides Of Fatty Acids), Stabiliser(Xanthan Gum)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 484 |
| Fat (g) | 24.0 |
| of which saturates (g) | 14.0 |
| Carbohydrate (g) | 61.0 |
| of which Sugars (g) | 40.0 |
| Protein (g) | 5.1 |
| Salt (g) | 0.6 |
| Energy (kCal) | 368 |
| Fat (g) | 18.0 |
| of which saturates (g) | 11.0 |
| Carbohydrate (g) | 46.0 |
| of which Sugars (g) | 30.0 |
| Protein (g) | 3.9 |
| Salt (g) | 0.4 |
Salted Caramel Tulip Muffin [Muffin [Sugar, Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Water, Salted Caramel Sauce (9%)(Sweetened Condensed Skimmed Milk[Skimmed Milk, Sugar, Lactose (Milk)], Salted Butter (Milk) [Butter (Milk), Salt], Glucose Syrup, Sugar, Invert Sugar Syrup, Dark Muscovado Sugar[Sugar, Cane Molasses], Salt, Emulsifier(Mono And Diglycerides Of Fatty Acids), Thickener(Pectin)), Salted Caramel Pieces (6%)(Sugar, Sweetened Condensed Milk, Fondant[Sugar, Glucose, Water], Glucose Syrup, Coconut Oil, Butteroil (Milk), Salt, Flavouring), Salted Butter (Milk) Crumble (5%)(Sugar, Demerara Sugar, Wheat Flour[Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin], Butter (Milk), Salt, Cane Molasses), Egg Powder, Modified Maize Starch, Raising Agents(Disodium Diphosphate, Potassium Hydrogen Carbonate, Sodium Bicarbonate), Emulsifiers(Propane 1, 2 Diol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Wheat Gluten, Salt, Flavouring, Colour(Plain Caramel)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya
| Energy (kCal) | 424 |
| Fat (g) | 21.0 |
| of which saturates (g) | 4.0 |
| Carbohydrate (g) | 54.0 |
| of which Sugars (g) | 34.0 |
| Protein (g) | 4.5 |
| Salt (g) | 1.0 |
| Energy (kCal) | 488 |
| Fat (g) | 24.0 |
| of which saturates (g) | 4.6 |
| Carbohydrate (g) | 62.0 |
| of which Sugars (g) | 39.0 |
| Protein (g) | 5.2 |
| Salt (g) | 1.2 |
Triple Chocolate Tulip Muffin [Muffin [Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Water, Milk Chocolate (6%)(Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Plain Chocolate (5%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), White Chocolate (5%)(Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Egg Powder, Cornflour, Fat Reduced Cocoa Powder (2.0%), Raising Agent (Potassium Hydrogen Carbonate, Disodium Diphosphate), Whey (Milk) Powder (Milk), Emulsifier (Propane 1, 2 Diol Esters Of Fatty Acids), Egg White Powder, Salt]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 435 |
| Fat (g) | 25.0 |
| of which saturates (g) | 6.0 |
| Carbohydrate (g) | 46.0 |
| of which Sugars (g) | 30.0 |
| Protein (g) | 5.7 |
| Salt (g) | 0.5 |
| Energy (kCal) | 513 |
| Fat (g) | 30.0 |
| of which saturates (g) | 7.1 |
| Carbohydrate (g) | 54.0 |
| of which Sugars (g) | 35.0 |
| Protein (g) | 6.7 |
| Salt (g) | 0.6 |
Fries [Fozen Fries [Potato (91%), Sunflower Oil (4%), Modified Starches, Maltodextrin, Starches, rice Flour, Salt, Raising Agents (E450i, E500ii), Stabiliser (E415) ]], Cheddar Cheese Sauce [Skimmed Milk [Reconstituted(Water, Skimmed Milk Powder)], Reconstituted Vegetable Stock(Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion Powder, Carrot Powder, Sunflower Oil, Lovage), Whole Milk [Reconsituted(Water, Whole Milk Powder)], Cheddar Cheese (Milk) (10%)(Milk), Modified Maize Starch, Cheese (Milk) Powders (2%)(Milk), Palm Oil, Tapioca Starch, Acidity Regulator(Trisodium Citrate), Salt, Emulsifier(Soya Lecithin), Colour(Beta Carotene)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 139 |
| Fat (g) | 4.7 |
| of which saturates (g) | 1.2 |
| Carbohydrate (g) | 21.0 |
| of which Sugars (g) | 1.4 |
| Protein (g) | 2.6 |
| Salt (g) | 0.4 |
| Energy (kCal) | 385 |
| Fat (g) | 13.0 |
| of which saturates (g) | 3.4 |
| Carbohydrate (g) | 57.0 |
| of which Sugars (g) | 3.9 |
| Protein (g) | 7.1 |
| Salt (g) | 1.0 |
Fozen Fries [Potato (91%), Sunflower Oil (4%), Modified Starches, Maltodextrin, Starches, rice Flour, Salt, Raising Agents (E450i, E500ii), Stabiliser (E415) ]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 146 |
| Fat (g) | 4.1 |
| of which saturates (g) | 0.5 |
| Carbohydrate (g) | 24.0 |
| of which Sugars (g) | 1.0 |
| Protein (g) | 2.1 |
| Salt (g) | 0.3 |
| Energy (kCal) | 320 |
| Fat (g) | 9.0 |
| of which saturates (g) | 1.1 |
| Carbohydrate (g) | 52.0 |
| of which Sugars (g) | 2.2 |
| Protein (g) | 4.6 |
| Salt (g) | 0.7 |
Flatbreads [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Raising Agent(Monocalcium Phosphates, Sodium Bicarbonate), Garlic, Yeast, Salt, Kalonji Seeds, Parsley, Acidity Regulator(Citric Acid)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 268 |
| Fat (g) | 4.4 |
| of which saturates (g) | 0.5 |
| Carbohydrate (g) | 49.0 |
| of which Sugars (g) | 0.7 |
| Protein (g) | 7.1 |
| Salt (g) | 0.8 |
| Energy (kCal) | 302 |
| Fat (g) | 5.0 |
| of which saturates (g) | 0.6 |
| Carbohydrate (g) | 55.0 |
| of which Sugars (g) | 0.8 |
| Protein (g) | 8.0 |
| Salt (g) | 0.9 |
Garlic Flatbread [Flatbreads [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Raising Agent(Monocalcium Phosphates, Sodium Bicarbonate), Garlic, Yeast, Salt, Kalonji Seeds, Parsley, Acidity Regulator(Citric Acid)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 268 |
| Fat (g) | 4.4 |
| of which saturates (g) | 0.5 |
| Carbohydrate (g) | 49.0 |
| of which Sugars (g) | 0.7 |
| Protein (g) | 7.1 |
| Salt (g) | 0.8 |
| Energy (kCal) | 151 |
| Fat (g) | 2.5 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 28.0 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 4.0 |
| Salt (g) | 0.5 |
Sweetcorn
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 75 |
| Fat (g) | 1.9 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 9.5 |
| of which Sugars (g) | 2.5 |
| Protein (g) | 3.6 |
| Salt (g) | 0.0 |
| Energy (kCal) | 187 |
| Fat (g) | 4.8 |
| of which saturates (g) | 0.8 |
| Carbohydrate (g) | 24.0 |
| of which Sugars (g) | 6.3 |
| Protein (g) | 9.0 |
| Salt (g) | 0.0 |
Pizza Perfettissima Margherita Halal [Wheat Flour, 12% Firmed MOZZARELLA CHEESE (Milk), 18% Tomato Puree, Water, 1.7% Tomato Concentrate, Rapeseed Oil, Salt, Bakers Yeast, Extra Virgin Olive Oil, Sugar, Oregano, Onions, Garlic, Pepper, Basil, Roasted Onions], Premium Large Basil Bunch
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Mustard, Soya
| Energy (kCal) | 242 |
| Fat (g) | 7.4 |
| of which saturates (g) | 3.4 |
| Carbohydrate (g) | 34.0 |
| of which Sugars (g) | 3.3 |
| Protein (g) | 10.0 |
| Salt (g) | 1.0 |
| Energy (kCal) | 886 |
| Fat (g) | 27.0 |
| of which saturates (g) | 12.0 |
| Carbohydrate (g) | 124.0 |
| of which Sugars (g) | 12.0 |
| Protein (g) | 37.0 |
| Salt (g) | 3.7 |
Grated Cheese [Grated White Cheese [Cheese (98%, Milk)(Milk), Anti Caking Agent(Potato Starch)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 413 |
| Fat (g) | 34.0 |
| of which saturates (g) | 21.0 |
| Carbohydrate (g) | 1.7 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 25.0 |
| Salt (g) | 1.7 |
| Energy (kCal) | 330 |
| Fat (g) | 27.0 |
| of which saturates (g) | 17.0 |
| Carbohydrate (g) | 1.4 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 20.0 |
| Salt (g) | 1.4 |
Grated Italian Hard Cheese [Milk, Salt, Microbial Rennet]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 407 |
| Fat (g) | 31.0 |
| of which saturates (g) | 21.0 |
| Carbohydrate (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 32.0 |
| Salt (g) | 1.3 |
| Energy (kCal) | 122 |
| Fat (g) | 9.3 |
| of which saturates (g) | 6.3 |
| Carbohydrate (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 9.6 |
| Salt (g) | 0.4 |
Mushrooms
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 16 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.1 |
| Carbohydrate (g) | 0.5 |
| of which Sugars (g) | 0.2 |
| Protein (g) | 1.8 |
| Salt (g) | 0.0 |
| Energy (kCal) | 5 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Protein (g) | 0.5 |
| Salt (g) | 0.0 |
Peppers
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 29 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.1 |
| Carbohydrate (g) | 4.7 |
| of which Sugars (g) | 4.5 |
| Protein (g) | 1.0 |
| Salt (g) | 0.0 |
| Energy (kCal) | 4 |
| Fat (g) | 0.0 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 0.6 |
| of which Sugars (g) | 0.6 |
| Protein (g) | 0.1 |
| Salt (g) | 0.0 |
Pepperoni Slices [Pork, Pork Fat, Salt, Dextrose, Spices (Paprika, Fennel, Pepper), Spice Extracts (Paprika Extract, Chilli Extract, Rosemary Extract), Antioxidant (Sodium Ascorbate), Garlic, Herb, Starter Culture, Preservative (Sodium Nitrite), Acidity Regulator (Citric Acid)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 519 |
| Fat (g) | 49.0 |
| of which saturates (g) | 19.0 |
| Carbohydrate (g) | 0.5 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 19.0 |
| Salt (g) | 4.5 |
| Energy (kCal) | 156 |
| Fat (g) | 15.0 |
| of which saturates (g) | 5.7 |
| Carbohydrate (g) | 0.2 |
| of which Sugars (g) | 0.2 |
| Protein (g) | 5.7 |
| Salt (g) | 1.4 |
Pizza Pineapple [ Pineapple, Water, Sugar, Acidity Regulator (Citric Acid) ]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 70 |
| Fat (g) | 0.1 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 17.0 |
| of which Sugars (g) | 17.0 |
| Protein (g) | 0.5 |
| Salt (g) | 0.1 |
| Energy (kCal) | 21 |
| Fat (g) | 0.0 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 5.0 |
| of which Sugars (g) | 5.0 |
| Protein (g) | 0.2 |
| Salt (g) | 0.0 |
Red Onions
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 41 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 7.9 |
| of which Sugars (g) | 5.6 |
| Protein (g) | 1.2 |
| Salt (g) | 0.0 |
| Energy (kCal) | 12 |
| Fat (g) | 0.1 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 2.4 |
| of which Sugars (g) | 1.7 |
| Protein (g) | 0.5 |
| Salt (g) | 0.0 |
Chicken Strips [Chicken, Salt]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 132 |
| Fat (g) | 2.3 |
| of which saturates (g) | 1.0 |
| Carbohydrate (g) | 0.5 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 27.0 |
| Salt (g) | 0.6 |
| Energy (kCal) | 26 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.2 |
| Carbohydrate (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Protein (g) | 5.4 |
| Salt (g) | 0.1 |
Roquette
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 28 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.1 |
| Carbohydrate (g) | 1.4 |
| of which Sugars (g) | 1.4 |
| Protein (g) | 3.8 |
| Salt (g) | 0.1 |
| Energy (kCal) | 3 |
| Fat (g) | 0.0 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Protein (g) | 0.5 |
| Salt (g) | 0.0 |
Spinach
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 29 |
| Fat (g) | 0.8 |
| of which saturates (g) | 0.1 |
| Carbohydrate (g) | 1.6 |
| of which Sugars (g) | 1.5 |
| Protein (g) | 2.8 |
| Salt (g) | 0.4 |
| Energy (kCal) | 3 |
| Fat (g) | 0.1 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 0.2 |
| of which Sugars (g) | 0.2 |
| Protein (g) | 0.5 |
| Salt (g) | 0.0 |
Sweetcorn [Sweetcorn, Water]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 81 |
| Fat (g) | 1.6 |
| of which saturates (g) | 1.2 |
| Carbohydrate (g) | 12.0 |
| of which Sugars (g) | 2.5 |
| Protein (g) | 2.6 |
| Salt (g) | 0.1 |
| Energy (kCal) | 24 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.4 |
| Carbohydrate (g) | 3.7 |
| of which Sugars (g) | 0.8 |
| Protein (g) | 0.8 |
| Salt (g) | 0.0 |
Cherry Tomatoes
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 21 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.1 |
| Carbohydrate (g) | 3.1 |
| of which Sugars (g) | 3.1 |
| Protein (g) | 0.7 |
| Salt (g) | 0.0 |
| Energy (kCal) | 6 |
| Fat (g) | 0.1 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 0.9 |
| of which Sugars (g) | 0.9 |
| Protein (g) | 0.2 |
| Salt (g) | 0.0 |
Tuna Chunks In Brine [Tuna (Fish), Water, Salt ]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 121 |
| Fat (g) | 1.2 |
| of which saturates (g) | 0.4 |
| Carbohydrate (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 27.0 |
| Salt (g) | 1.0 |
| Energy (kCal) | 24 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.1 |
| Carbohydrate (g) | 0.1 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 5.4 |
| Salt (g) | 0.2 |
Grated White Cheese [Cheese (98%, Milk)(Milk), Anti Caking Agent(Potato Starch)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 413 |
| Fat (g) | 34.0 |
| of which saturates (g) | 21.0 |
| Carbohydrate (g) | 1.7 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 25.0 |
| Salt (g) | 1.7 |
| Energy (kCal) | 330 |
| Fat (g) | 27.0 |
| of which saturates (g) | 17.0 |
| Carbohydrate (g) | 1.4 |
| of which Sugars (g) | 0.0 |
| Protein (g) | 20.0 |
| Salt (g) | 1.4 |
Pasta [DURUM Wheat SEMOLINLINA, Water, Sunflower Oil]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Mustard, Soya
| Energy (kCal) | 179 |
| Fat (g) | 1.2 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 35.0 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 6.5 |
| Salt (g) | 0.0 |
| Energy (kCal) | 394 |
| Fat (g) | 2.6 |
| of which saturates (g) | 0.7 |
| Carbohydrate (g) | 76.0 |
| of which Sugars (g) | 0.7 |
| Protein (g) | 14.0 |
| Salt (g) | 0.0 |
Large Penne Pasta [Pasta [DURUM Wheat SEMOLINLINA, Water, Sunflower Oil]]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Mustard, Soya
| Energy (kCal) | 179 |
| Fat (g) | 1.2 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 35.0 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 6.5 |
| Salt (g) | 0.0 |
| Energy (kCal) | 197 |
| Fat (g) | 1.3 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 38.0 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 7.2 |
| Salt (g) | 0.0 |
Meatballs In Tomato Sauce [Pork & Beef Meatball (36%) (Pork, Beef, Onion, Rusk (Wheat Flour (With Calcium, Iron, Niacin , Thiamin), Salt), Rapeseed Oil, Kibbled Onion, Salt, Sugar, Spices (Black Pepper, White Pepper, Nutmeg, Mace), Herbs (Marjoram, Thyme)), Water, Tomatoes (12%), Tomato Paste, Onion, Rapeseed Oil, Chicken Stock(Chicken, Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powders (Leek, Onion), Sugar, Concentrated Lemon Juice, Natural Flavouring, Sage Oil), Honey, Red Wine Vinegar, Sugar, Thickener (Acetylated Distarch Adipate), Salt, Paprika, Basil, Oregano, Black Pepper, Thyme, Sage], Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Almonds, Cashews
| Energy (kCal) | 132 |
| Fat (g) | 7.5 |
| of which saturates (g) | 2.0 |
| Carbohydrate (g) | 9.2 |
| of which Sugars (g) | 3.6 |
| Protein (g) | 6.2 |
| Salt (g) | 0.8 |
| Energy (kCal) | 134 |
| Fat (g) | 7.6 |
| of which saturates (g) | 2.0 |
| Carbohydrate (g) | 9.3 |
| of which Sugars (g) | 3.6 |
| Protein (g) | 6.3 |
| Salt (g) | 0.8 |
Cheddar Cheese Sauce [Skimmed Milk [Reconstituted(Water, Skimmed Milk Powder)], Reconstituted Vegetable Stock(Water, Salt, Yeast Extract, Maltodextrin, Sugar, Onion Powder, Carrot Powder, Sunflower Oil, Lovage), Whole Milk [Reconsituted(Water, Whole Milk Powder)], Cheddar Cheese (Milk) (10%)(Milk), Modified Maize Starch, Cheese (Milk) Powders (2%)(Milk), Palm Oil, Tapioca Starch, Acidity Regulator(Trisodium Citrate), Salt, Emulsifier(Soya Lecithin), Colour(Beta Carotene)], Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 116 |
| Fat (g) | 6.9 |
| of which saturates (g) | 4.0 |
| Carbohydrate (g) | 8.8 |
| of which Sugars (g) | 3.0 |
| Protein (g) | 4.5 |
| Salt (g) | 0.6 |
| Energy (kCal) | 117 |
| Fat (g) | 7.0 |
| of which saturates (g) | 4.0 |
| Carbohydrate (g) | 8.9 |
| of which Sugars (g) | 3.0 |
| Protein (g) | 4.6 |
| Salt (g) | 0.6 |
Tomato And Basil Sauce [Tomatoes (66%), Water, Tomato Puree (4%), Sugar, Extra Virgin Olive Oil (2%), Cornflour, Basil Leaf, Salt, Garlic Puree, Onion Powder, Oregano, Basil, Parsley, Black Pepper, Acidity Regulator (Citric Acid)], Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 60 |
| Fat (g) | 2.3 |
| of which saturates (g) | 0.4 |
| Carbohydrate (g) | 8.0 |
| of which Sugars (g) | 6.1 |
| Protein (g) | 1.0 |
| Salt (g) | 0.8 |
| Energy (kCal) | 60 |
| Fat (g) | 2.4 |
| of which saturates (g) | 0.4 |
| Carbohydrate (g) | 8.1 |
| of which Sugars (g) | 6.1 |
| Protein (g) | 1.0 |
| Salt (g) | 0.8 |
Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Baked Beans [Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 76 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 15.0 |
| of which Sugars (g) | 1.8 |
| Protein (g) | 2.6 |
| Salt (g) | 0.2 |
| Energy (kCal) | 273 |
| Fat (g) | 0.7 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 55.0 |
| of which Sugars (g) | 6.4 |
| Protein (g) | 9.6 |
| Salt (g) | 0.8 |
Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Grated Cheese [Grated White Cheese [Cheese (98%, Milk)(Milk), Anti Caking Agent(Potato Starch)]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 157 |
| Fat (g) | 8.1 |
| of which saturates (g) | 4.9 |
| Carbohydrate (g) | 13.0 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 7.4 |
| Salt (g) | 0.5 |
| Energy (kCal) | 536 |
| Fat (g) | 28.0 |
| of which saturates (g) | 17.0 |
| Carbohydrate (g) | 45.0 |
| of which Sugars (g) | 1.6 |
| Protein (g) | 25.0 |
| Salt (g) | 1.6 |
Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Pulled Beef Chilli [Pulled Beef Chilli [Passata, Beef (18%), Onion, Cannellini Beans (11%), Kidney Beans (11%), Water, Tomato Puree, Rapeseed Oil, Brown Sugar, Garlic Puree, Beef Bouillon(Salt, Maltodextrin, Yeast Extract, Beef Extract, Sugar, Sunflower Oil, Parsnip, Potato Starch, Spices [Lovage, Garlic, Nutmeg], Caramelised Sugar, Onion, Flavouring), Coriander, Cumin, Paprika, Cocoa Powder, Salt, Modified Maize Starch, Smoked Paprika, Red Chilli, Chipotle Chilli Pepper, Oregano, Thyme, Chilli Powder, Black Pepper]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 92 |
| Fat (g) | 1.6 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 14.0 |
| of which Sugars (g) | 1.4 |
| Protein (g) | 4.0 |
| Salt (g) | 0.2 |
| Energy (kCal) | 332 |
| Fat (g) | 5.7 |
| of which saturates (g) | 1.0 |
| Carbohydrate (g) | 52.0 |
| of which Sugars (g) | 5.0 |
| Protein (g) | 14.0 |
| Salt (g) | 0.9 |
Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Coronation Chicken [Coronation Chicken Savoury Filling [Mayonnaise (45%) [Water, Rapeseed Oil, Thickener(Modified Maize Starch), Sugar, Salt, Egg Yolk, Acidity Regulator(Acetic Acid), Stabiliser(Xanthan Gum, Guar Gum), Preservative(Potassium Sorbate, Sodium Benzoate), Flavouring, Colour(Beta Carotene)], Chicken (40%)[Chicken (100%), Salt], Sultanas (8%)(Sultanas, Sunflower Oil), Curry Powder (4.0%)(Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Sugar, Lemon Juice (Lemon Juice, Water), Salt, Preservative(Potassium Sorbate)]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 98 |
| Fat (g) | 2.0 |
| of which saturates (g) | 0.2 |
| Carbohydrate (g) | 16.0 |
| of which Sugars (g) | 1.8 |
| Protein (g) | 3.5 |
| Salt (g) | 0.4 |
| Energy (kCal) | 304 |
| Fat (g) | 6.2 |
| of which saturates (g) | 0.6 |
| Carbohydrate (g) | 49.0 |
| of which Sugars (g) | 5.7 |
| Protein (g) | 11.0 |
| Salt (g) | 1.1 |
Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Tuna & Sweetcorn Spring Onion [Tuna Mayonnaise Savoury Filling [Tuna (60%, Fish)(Tuna (Fish), Water, Salt), Mayonnaise (39%)(Water, Rapeseed Oil, Sugar, Thickener(Modified Maize Starch), Salt, Acidity Regulator(Acetic Acid), Stabilisers(Xanthan Gum, Guar Gum), Egg Yolk, Preservatives(Potassium Sorbate, Sodium Benzoate), Flavouring, Colour(Carotenes)), Cornflour], Sweetcorn, Spring Onion], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Crustaceans, Mustard, Soya, Sulphites, Wheat, Barley
| Energy (kCal) | 91 |
| Fat (g) | 2.1 |
| of which saturates (g) | 0.2 |
| Carbohydrate (g) | 12.0 |
| of which Sugars (g) | 1.1 |
| Protein (g) | 5.1 |
| Salt (g) | 0.3 |
| Energy (kCal) | 375 |
| Fat (g) | 8.6 |
| of which saturates (g) | 0.8 |
| Carbohydrate (g) | 51.0 |
| of which Sugars (g) | 4.6 |
| Protein (g) | 21.0 |
| Salt (g) | 1.1 |
Prepared Baton Carrots [Carrot (100%)], Cucumber
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 30 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.1 |
| Carbohydrate (g) | 5.5 |
| of which Sugars (g) | 5.2 |
| Protein (g) | 0.6 |
| Salt (g) | 0.0 |
| Energy (kCal) | 14 |
| Fat (g) | 0.1 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 2.6 |
| of which Sugars (g) | 2.5 |
| Protein (g) | 0.5 |
| Salt (g) | 0.0 |
Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 81 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 17.0 |
| of which Sugars (g) | 0.6 |
| Protein (g) | 2.0 |
| Salt (g) | 0.1 |
| Energy (kCal) | 102 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 22.0 |
| of which Sugars (g) | 0.8 |
| Protein (g) | 2.5 |
| Salt (g) | 0.1 |
Beans Base (Jacket Potato With Baked Beans) [Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Baked Beans [Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 76 |
| Fat (g) | 0.2 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 15.0 |
| of which Sugars (g) | 1.8 |
| Protein (g) | 2.6 |
| Salt (g) | 0.2 |
| Energy (kCal) | 137 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.0 |
| Carbohydrate (g) | 28.0 |
| of which Sugars (g) | 3.2 |
| Protein (g) | 4.8 |
| Salt (g) | 0.4 |
Cheese Peak (Jacket Potato With Grated Cheese) [Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Grated Cheese [Grated White Cheese [Cheese (98%, Milk)(Milk), Anti Caking Agent(Potato Starch)]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 157 |
| Fat (g) | 8.1 |
| of which saturates (g) | 4.9 |
| Carbohydrate (g) | 13.0 |
| of which Sugars (g) | 0.5 |
| Protein (g) | 7.4 |
| Salt (g) | 0.5 |
| Energy (kCal) | 268 |
| Fat (g) | 14.0 |
| of which saturates (g) | 8.4 |
| Carbohydrate (g) | 22.0 |
| of which Sugars (g) | 0.8 |
| Protein (g) | 13.0 |
| Salt (g) | 0.8 |
Jacket Potato With Pulled Beef Chilli [Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Pulled Beef Chilli [Pulled Beef Chilli [Passata, Beef (18%), Onion, Cannellini Beans (11%), Kidney Beans (11%), Water, Tomato Puree, Rapeseed Oil, Brown Sugar, Garlic Puree, Beef Bouillon(Salt, Maltodextrin, Yeast Extract, Beef Extract, Sugar, Sunflower Oil, Parsnip, Potato Starch, Spices [Lovage, Garlic, Nutmeg], Caramelised Sugar, Onion, Flavouring), Coriander, Cumin, Paprika, Cocoa Powder, Salt, Modified Maize Starch, Smoked Paprika, Red Chilli, Chipotle Chilli Pepper, Oregano, Thyme, Chilli Powder, Black Pepper]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 92 |
| Fat (g) | 1.6 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 14.0 |
| of which Sugars (g) | 1.4 |
| Protein (g) | 4.0 |
| Salt (g) | 0.2 |
| Energy (kCal) | 166 |
| Fat (g) | 2.9 |
| of which saturates (g) | 0.5 |
| Carbohydrate (g) | 26.0 |
| of which Sugars (g) | 2.5 |
| Protein (g) | 7.2 |
| Salt (g) | 0.4 |
Jacket Potato With Coronation Chicken [Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Coronation Chicken [Coronation Chicken Savoury Filling [Mayonnaise (45%) [Water, Rapeseed Oil, Thickener(Modified Maize Starch), Sugar, Salt, Egg Yolk, Acidity Regulator(Acetic Acid), Stabiliser(Xanthan Gum, Guar Gum), Preservative(Potassium Sorbate, Sodium Benzoate), Flavouring, Colour(Beta Carotene)], Chicken (40%)[Chicken (100%), Salt], Sultanas (8%)(Sultanas, Sunflower Oil), Curry Powder (4.0%)(Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Sugar, Lemon Juice (Lemon Juice, Water), Salt, Preservative(Potassium Sorbate)]], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 98 |
| Fat (g) | 2.0 |
| of which saturates (g) | 0.2 |
| Carbohydrate (g) | 16.0 |
| of which Sugars (g) | 1.8 |
| Protein (g) | 3.5 |
| Salt (g) | 0.4 |
| Energy (kCal) | 152 |
| Fat (g) | 3.1 |
| of which saturates (g) | 0.3 |
| Carbohydrate (g) | 25.0 |
| of which Sugars (g) | 2.9 |
| Protein (g) | 5.4 |
| Salt (g) | 0.6 |
Jacket Potato With Tuna & Sweetcorn Spring Onion [Grown Up Explorers Jacket Potato [Potatoes, Chives, Coarse Sea Salt], Tuna & Sweetcorn Spring Onion [Tuna Mayonnaise Savoury Filling [Tuna (60%, Fish)(Tuna (Fish), Water, Salt), Mayonnaise (39%)(Water, Rapeseed Oil, Sugar, Thickener(Modified Maize Starch), Salt, Acidity Regulator(Acetic Acid), Stabilisers(Xanthan Gum, Guar Gum), Egg Yolk, Preservatives(Potassium Sorbate, Sodium Benzoate), Flavouring, Colour(Carotenes)), Cornflour], Sweetcorn, Spring Onion], Baby Leaf Mix [Rocket (25%), Red Chard (25%), Spinach (25%), Bulls Blood (15%), Baby Red (10%)]]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Crustaceans, Mustard, Soya, Sulphites, Wheat, Barley
| Energy (kCal) | 91 |
| Fat (g) | 2.1 |
| of which saturates (g) | 0.2 |
| Carbohydrate (g) | 12.0 |
| of which Sugars (g) | 1.1 |
| Protein (g) | 5.1 |
| Salt (g) | 0.3 |
| Energy (kCal) | 188 |
| Fat (g) | 4.3 |
| of which saturates (g) | 0.4 |
| Carbohydrate (g) | 26.0 |
| of which Sugars (g) | 2.3 |
| Protein (g) | 10.0 |
| Salt (g) | 0.5 |
Quorn Dippers [Quorn Dippers [Mycoprotein (61%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Pea Fibre, Natural Flavouring, Durum Wheat Semolina, Potato Protein, Pea Protein, Wheat Gluten, Maize Flour, Wheat Starch, Dextrose, Raising Agents: Disodium Bicarbonate, Sodium Bicarbonate; Salt, Turmeric Extract For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Rapeseed Oil, Antifoaming Agen [Rapeseed Oil, Antifoaming Agent (E900) ], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]], Carrot Sticks & Cucumber Slices [Prepared Baton Carrots [Carrot (100%)], Cucumber]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 147 |
| Fat (g) | 8.9 |
| of which saturates (g) | 0.9 |
| Carbohydrate (g) | 7.5 |
| of which Sugars (g) | 2.8 |
| Protein (g) | 7.5 |
| Salt (g) | 0.8 |
| Energy (kCal) | 97 |
| Fat (g) | 5.9 |
| of which saturates (g) | 0.6 |
| Carbohydrate (g) | 5.0 |
| of which Sugars (g) | 1.8 |
| Protein (g) | 4.9 |
| Salt (g) | 0.5 |
Halal Chicken Battered Nuggets [Chicken Breast Meat (57%), Wheat Flour, Maize Flour, Breadcrumb (Wheat Flour, Salt), Modified Starch: E1420, Wheat Semolina (wheat), Wheat Starch, Raising Agents: E341, E450(i), E500(ii), Salt, Pepper, Sugar, Dextrose, Pepper Extract, Celery, Flavouring, Anti Caking Agent: E551, Bamboo Fibre, Yeast Extract, Sunflower Oil], Carrot Sticks & Cucumber Slices [Prepared Baton Carrots [Carrot (100%)], Cucumber], Rapeseed Oil, Antifoaming Agen [Rapeseed Oil, Antifoaming Agent (E900) ]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 139 |
| Fat (g) | 5.2 |
| of which saturates (g) | 0.6 |
| Carbohydrate (g) | 13.0 |
| of which Sugars (g) | 2.7 |
| Protein (g) | 9.4 |
| Salt (g) | 0.4 |
| Energy (kCal) | 89 |
| Fat (g) | 3.3 |
| of which saturates (g) | 0.4 |
| Carbohydrate (g) | 8.6 |
| of which Sugars (g) | 1.7 |
| Protein (g) | 6.0 |
| Salt (g) | 0.2 |
Crispy Fish Fingers [Fish Fingers [Alaskan Pollock (Theragra Chalcogramma, Fish) (60%) (Fish); Rice Flour, Water, Maize Flour, Sunflower Oil, Modified Starch, Starch, Stabiliser (Methyl Cellulose), Dextrose, Vegetable Fibre (Bamboo), Emulsifier (Mono And Diglycerides Of Fatty Acids), Salt, Raising Agents (Sodium Carbonates, Potassium And Sodium Diphosphates)], Rapeseed Oil, Antifoaming Agen [Rapeseed Oil, Antifoaming Agent (E900) ], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]], Carrot Sticks & Cucumber Slices [Prepared Baton Carrots [Carrot (100%)], Cucumber]
ALLERGY ADVICE: For allergens, see ingredients in Bold
| Energy (kCal) | 178 |
| Fat (g) | 7.7 |
| of which saturates (g) | 0.6 |
| Carbohydrate (g) | 19.0 |
| of which Sugars (g) | 1.9 |
| Protein (g) | 8.1 |
| Salt (g) | 0.6 |
| Energy (kCal) | 151 |
| Fat (g) | 6.5 |
| of which saturates (g) | 0.5 |
| Carbohydrate (g) | 16.0 |
| of which Sugars (g) | 1.6 |
| Protein (g) | 6.9 |
| Salt (g) | 0.5 |
Cheese Sandwich On White Bread [Sub Recipe Bread And Butter [White Loaf [Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Yeast, Lentil Flour, Salt, Spirit Vinegar, Wheat Protein, Emulsifiers [E471, E481, E472(E)], Preservative (E282), Vegetable Oils [Rapeseed, Palm], Palm Fat, Flour Treatment Agent (E300), Wheat Flour], Buttery [Plant Oils (Rapeseed, Sunflower 19%, Palm), Water, Salt (1.4%), Plant Based Emulsifier (Lecithin), Natural Flavouring, Vinegar, Vitamin A]], Monterey Jack Cheese [Monterey Jack Cheese (Milk)], Vegan Mayonnaise [Rapeseed Oil 60%, Water, Mustard Seeds, Spirit Vinegar, Sugar, Starch, Salt, Plant Fibre (Corn, Flaxseed), Lemon Juice From Concentrate, Faba Bean Protein, Spice]], Carrot Sticks & Cucumber Slices [Prepared Baton Carrots [Carrot (100%)], Cucumber]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye
| Energy (kCal) | 258 |
| Fat (g) | 15.0 |
| of which saturates (g) | 5.7 |
| Carbohydrate (g) | 21.0 |
| of which Sugars (g) | 2.3 |
| Protein (g) | 8.9 |
| Salt (g) | 0.9 |
| Energy (kCal) | 255 |
| Fat (g) | 15.0 |
| of which saturates (g) | 5.6 |
| Carbohydrate (g) | 21.0 |
| of which Sugars (g) | 2.3 |
| Protein (g) | 8.8 |
| Salt (g) | 0.9 |
Cheese Sandwich On White Bread [Sub Recipe Bread And Butter [White Loaf [Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Yeast, Lentil Flour, Salt, Spirit Vinegar, Wheat Protein, Emulsifiers [E471, E481, E472(E)], Preservative (E282), Vegetable Oils [Rapeseed, Palm], Palm Fat, Flour Treatment Agent (E300), Wheat Flour], Buttery [Plant Oils (Rapeseed, Sunflower 19%, Palm), Water, Salt (1.4%), Plant Based Emulsifier (Lecithin), Natural Flavouring, Vinegar, Vitamin A]], Monterey Jack Cheese [Monterey Jack Cheese (Milk)], Vegan Mayonnaise [Rapeseed Oil 60%, Water, Mustard Seeds, Spirit Vinegar, Sugar, Starch, Salt, Plant Fibre (Corn, Flaxseed), Lemon Juice From Concentrate, Faba Bean Protein, Spice]], Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Carrot Sticks & Cucumber Slices [Prepared Baton Carrots [Carrot (100%)], Cucumber]
ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye
| Energy (kCal) | 226 |
| Fat (g) | 12.0 |
| of which saturates (g) | 4.7 |
| Carbohydrate (g) | 17.0 |
| of which Sugars (g) | 1.8 |
| Protein (g) | 12.0 |
| Salt (g) | 1.1 |
| Energy (kCal) | 287 |
| Fat (g) | 15.0 |
| of which saturates (g) | 5.9 |
| Carbohydrate (g) | 21.0 |
| of which Sugars (g) | 2.3 |
| Protein (g) | 15.0 |
| Salt (g) | 1.4 |