66a5f744-d5d3-44e9-9672-7984938123c6
Disclaimer
You’ll find following our allergy information; before accessing, please take the time to read the following: Please be sure to let us know you have an allergy before ordering, this will allow us to take extra precautions to make your meal as safe as possible. Menu descriptions do not name all ingredients.
Our ingredients are manufactured, and our dishes are prepared in environments where allergens are present. We do not have allergy free zones and therefore cannot therefore guarantee that any item on our menu is allergen-free. The ingredients within our dishes which are deep-fried will be cooked in the same fryers as other ingredients which contain allergens and there may be a risk of cross-contamination.
Where a dish ‘contains’ one or more allergens, this is where they are present as an intentional ingredient.
Where a dish ‘may contain’ an allergen, this is where our supplier has told us that the ingredient is produced in a factory where this allergen is handled and there is a significant risk of cross-contamination. If you want to include dishes that ‘may contain’ the food that you are allergic to, please change the toggle on the allergen section to ‘No’ before you filter.
Please check the allergen information every time you visit our restaurant because we may have changed the recipe or the ingredients of one or more of our dishes.
Please be aware that whilst the ingredients used within our vegetarian and vegan meals are suitable for these diets, the dishes are prepared and cooked in the same kitchen as the rest of the dishes on our menu and therefore we cannot guarantee that they do not contain traces of animal products.
Fish and meat may contain bones. Olives may contain stones.
Nutritional information including calories is calculated using typical weights and measures. Due to seasonal variation in the products used within our dishes and product substitutions that happen from time to time, slight variation from published figures on our menus may occur. A typical adult requires on average 2000 calories per day.
All GBK beef burgers are cooked medium unless specifically requested otherwise. Burgers cooked medium rare carry a higher risk of food poisoning. Unlike a steak, a burger needs to be cooked through to reduce that risk. The Food Standards Agency recommends that children, pregnant women and anyone with a weaker immune system have their burgers well done. All GBK Junior beef burgers are cooked well-done as standard.
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ED'S
NEW FISH AND CHIPS RANGE
GBK
SLIM CHICKENS
Caffe Carluccios - Drinks
Caffe Carluccios - Food
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TENDERS MEALS
WINGS & BITES MEALS
SAUCES
TENDER & WING MEALS
FRESH CHICKEN SANDWICH MEALS
FRESH AND LIGHT SALAD & WRAPS MEALS
SIGNATURE SIDES
SOLO SIDES
HANDSPUN SHAKES
KIDS MEALS
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TENDERS MEALS
Served with seasoned fries, house sauces and a bottomless soda
3 Tenders Meal 645 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 2,705
Energy (kCal) 645
Protein (g) 37.5
Carb (g) 53.6
of which Sugars (g) 2.9
Fat (g) 30.2
Sat Fat (g) 4.5
Fibre (g) -
Salt (g) 1.9
3 Tenders Meal 645 kcal
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4 Tenders Meal 721 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,023
Energy (kCal) 721
Protein (g) 48.4
Carb (g) 55.4
of which Sugars (g) 2.9
Fat (g) 33.0
Sat Fat (g) 4.8
Fibre (g) -
Salt (g) 2.2
4 Tenders Meal 721 kcal
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5 Tenders Meal 797 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,342
Energy (kCal) 797
Protein (g) 59.2
Carb (g) 57.2
of which Sugars (g) 3.0
Fat (g) 35.8
Sat Fat (g) 5.2
Fibre (g) -
Salt (g) 2.5
5 Tenders Meal 797 kcal
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7 Tenders Meal 1,367 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 5,729
Energy (kCal) 1,367
Protein (g) 85.8
Carb (g) 109.0
of which Sugars (g) 5.8
Fat (g) 63.2
Sat Fat (g) 9.3
Fibre (g) -
Salt (g) 4.1
7 Tenders Meal 1,367 kcal
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Plant Based 3 Tender Meal 982 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Oats, Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 4,098
Energy (kCal) 982
Protein (g) 42.9
Carb (g) 70.4
of which Sugars (g) 3.2
Fat (g) 56.9
Sat Fat (g) 6.8
Fibre (g) 8.0
Salt (g) 5.2
Plant Based 3 Tender Meal 982 kcal
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WINGS & BITES MEALS
Served with seasoned fries, house sauces and a bottomless soda
6 Wings Meal 998 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 4,189
Energy (kCal) 998
Protein (g) 45.2
Carb (g) 107.0
of which Sugars (g) 3.3
Fat (g) 42.1
Sat Fat (g) 6.8
Fibre (g) 5.4
Salt (g) 4.1
6 Wings Meal 998 kcal
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8 Wings Meal 1,192 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 5,002
Energy (kCal) 1,192
Protein (g) 58.7
Carb (g) 126.6
of which Sugars (g) 3.6
Fat (g) 48.9
Sat Fat (g) 8.0
Fibre (g) 5.9
Salt (g) 5.2
8 Wings Meal 1,192 kcal
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10 Wings Meal 1,535 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 6,441
Energy (kCal) 1,535
Protein (g) 73.2
Carb (g) 160.1
of which Sugars (g) 6.2
Fat (g) 65.4
Sat Fat (g) 11.6
Fibre (g) 7.0
Salt (g) 6.5
10 Wings Meal 1,535 kcal
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6 Boneless Bites Meal 688 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 2,462
Energy (kCal) 688
Protein (g) 26.6
Carb (g) 62.9
of which Sugars (g) 2.0
Fat (g) 24.8
Sat Fat (g) 4.0
Fibre (g) -
Salt (g) 2.5
6 Boneless Bites Meal 688 kcal
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8 Boneless Bites Meal 770 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 2,802
Energy (kCal) 770
Protein (g) 32.8
Carb (g) 70.9
of which Sugars (g) 2.0
Fat (g) 27.4
Sat Fat (g) 4.5
Fibre (g) -
Salt (g) 3.0
8 Boneless Bites Meal 770 kcal
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10 Boneless Bites Meal 873 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,591
Energy (kCal) 873
Protein (g) 40.8
Carb (g) 89.3
of which Sugars (g) 3.5
Fat (g) 36.5
Sat Fat (g) 6.5
Fibre (g) -
Salt (g) 3.7
10 Boneless Bites Meal 873 kcal
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Wing Hot Rub 12 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kJ) 53
Energy (kCal) 12
Protein (g) 0.1
Carb (g) 2.9
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Wing Hot Rub 12 kcal VG V
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SAUCES
Blue Cheese 206 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
Energy (kJ) 847
Energy (kCal) 206
Protein (g) 1.3
Carb (g) 2.1
of which Sugars (g) 1.9
Fat (g) 21.4
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.7
Blue Cheese 206 kcal V
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Buffalo 11 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
May contain: Celery, Eggs, Fish, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
Energy (kJ) 47
Energy (kCal) 11
Protein (g) 0.3
Carb (g) 1.3
of which Sugars (g) 1.0
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.2
Salt (g) 4.1
Buffalo 11 kcal VG V
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Cayenne Ranch 195 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
Energy (kJ) 793
Energy (kCal) 195
Protein (g) 0.7
Carb (g) 2.6
of which Sugars (g) 2.0
Fat (g) 19.8
Sat Fat (g) 1.6
Fibre (g) 0.1
Salt (g) 0.7
Cayenne Ranch 195 kcal V
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Garlic Cheese 246 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
Nutrition (per portion)
Energy (kJ) 1,013
Energy (kCal) 246
Protein (g) 1.1
Carb (g) 1.6
of which Sugars (g) 0.6
Fat (g) 26.2
Sat Fat (g) 2.4
Fibre (g) 0.0
Salt (g) 0.5
Garlic Cheese 246 kcal V
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Honey BBQ 80 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley)
Nutrition (per portion)
Energy (kJ) 340
Energy (kCal) 80
Protein (g) 0.5
Carb (g) 18.5
of which Sugars (g) 16.4
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.5
Salt (g) 0.5
Honey BBQ 80 kcal V
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Honey Mustard 174 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Mustard
Nutrition (per portion)
Energy (kJ) 724
Energy (kCal) 174
Protein (g) 0.6
Carb (g) 10.9
of which Sugars (g) 10.0
Fat (g) 14.1
Sat Fat (g) 1.0
Fibre (g) 0.2
Salt (g) 0.7
Honey Mustard 174 kcal V
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Inferno 37 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kJ) 153
Energy (kCal) 37
Protein (g) 0.4
Carb (g) 4.5
of which Sugars (g) 3.7
Fat (g) 1.4
Sat Fat (g) 0.2
Fibre (g) 0.9
Salt (g) 1.4
Inferno 37 kcal VG V
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Korean BBQ 115 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Sesame Seeds, Soya
Nutrition (per portion)
Energy (kJ) 448
Energy (kCal) 115
Protein (g) 0.8
Carb (g) 21.1
of which Sugars (g) 18.5
Fat (g) 2.1
Sat Fat (g) 0.4
Fibre (g) 0.3
Salt (g) 1.9
Korean BBQ 115 kcal VG V
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Mango Habanero 69 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kJ) 295
Energy (kCal) 69
Protein (g) 0.2
Carb (g) 16.6
of which Sugars (g) 15.2
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.2
Salt (g) 0.7
Mango Habanero 69 kcal VG V
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House Ranch 184 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
Energy (kJ) 754
Energy (kCal) 184
Protein (g) 0.6
Carb (g) 2.4
of which Sugars (g) 1.9
Fat (g) 18.9
Sat Fat (g) 1.6
Fibre (g) 0.1
Salt (g) 0.6
House Ranch 184 kcal V
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Slims Sauce 194 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Mustard, Cereals with Gluten (Barley)
Nutrition (per portion)
Energy (kJ) 797
Energy (kCal) 194
Protein (g) 0.9
Carb (g) 5.3
of which Sugars (g) 4.5
Fat (g) 18.2
Sat Fat (g) 1.4
Fibre (g) 0.4
Salt (g) 1.1
Slims Sauce 194 kcal V
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Spicy BBQ 72 kcal V
Dietary Information
Suitable for: Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kJ) 304
Energy (kCal) 72
Protein (g) 0.4
Carb (g) 16.5
of which Sugars (g) 13.9
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.6
Salt (g) 1.0
Spicy BBQ 72 kcal V
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Sriracha Garlic 71 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya
Nutrition (per portion)
Energy (kJ) 301
Energy (kCal) 71
Protein (g) 0.9
Carb (g) 15.6
of which Sugars (g) 14.1
Fat (g) 0.1
Sat Fat (g) 0.1
Fibre (g) 0.6
Salt (g) 1.3
Sriracha Garlic 71 kcal VG V
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Gravy Mayo 244 kcal
Dietary Information
Contains: Eggs, Mustard
Nutrition (per portion)
Energy (kJ) 1,004
Energy (kCal) 244
Protein (g) 0.8
Carb (g) 3.2
of which Sugars (g) 2.6
Fat (g) 25.2
Sat Fat (g) 2.0
Fibre (g) 0.1
Salt (g) 1.1
Gravy Mayo 244 kcal
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Slim Reaper 14 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
May contain: Celery, Eggs, Fish, Milk, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt, Wheat)
Nutrition (per portion)
Energy (kJ) 56
Energy (kCal) 14
Protein (g) 0.3
Carb (g) 2.1
of which Sugars (g) 1.7
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 2.1
Slim Reaper 14 kcal VG V
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Gravy 70 kcal
Dietary Information
Contains: Celery
May contain: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 291
Energy (kCal) 70
Protein (g) 1.8
Carb (g) 11.6
of which Sugars (g) 3.7
Fat (g) 1.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 1.7
Gravy 70 kcal
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Wing Hot Rub 12 kcal VG V
Dietary Information
Suitable for: Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kJ) 53
Energy (kCal) 12
Protein (g) 0.1
Carb (g) 2.9
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Wing Hot Rub 12 kcal VG V
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TENDER & WING MEALS
Served with seasoned fries, house sauces and a bottomless soda
3 Tender & 3 Wing Meal 936 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,924
Energy (kCal) 936
Protein (g) 57.7
Carb (g) 83.0
of which Sugars (g) 3.2
Fat (g) 40.3
Sat Fat (g) 6.2
Fibre (g) -
Salt (g) 3.5
3 Tender & 3 Wing Meal 936 kcal
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5 Tender & 5 Wing Meal 1,431 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 6,000
Energy (kCal) 1,431
Protein (g) 93.9
Carb (g) 120.1
of which Sugars (g) 5.9
Fat (g) 62.4
Sat Fat (g) 10.5
Fibre (g) -
Salt (g) 5.4
5 Tender & 5 Wing Meal 1,431 kcal
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FRESH CHICKEN SANDWICH MEALS
Served with seasoned fries, house sauces and a bottomless soda
Hot Buffalo Sandwich 897 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Fish, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,744
Energy (kCal) 897
Protein (g) 37.3
Carb (g) 83.9
of which Sugars (g) 7.8
Fat (g) 44.4
Sat Fat (g) 6.9
Fibre (g) -
Salt (g) 5.0
Hot Buffalo Sandwich 897 kcal
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Classic Chicken Sandwich 860 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,599
Energy (kCal) 860
Protein (g) 31.4
Carb (g) 85.4
of which Sugars (g) 7.2
Fat (g) 42.3
Sat Fat (g) 5.9
Fibre (g) -
Salt (g) 3.0
Classic Chicken Sandwich 860 kcal
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Honey BBQ Sandwich 931 kcal
Dietary Information
Contains: Celery, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Eggs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,822
Energy (kCal) 931
Protein (g) 45.6
Carb (g) 94.9
of which Sugars (g) 18.2
Fat (g) 39.5
Sat Fat (g) 12.5
Fibre (g) -
Salt (g) 4.4
Honey BBQ Sandwich 931 kcal
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Plant Based Buffalo Sandwich 841 kcal
Dietary Information
Contains: Soya, Cereals with Gluten (Barley, Oats, Wheat)
May contain: Celery, Eggs, Fish, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 3,502
Energy (kCal) 841
Protein (g) 45.6
Carb (g) 56.5
of which Sugars (g) 6.1
Fat (g) 46.6
Sat Fat (g) 6.2
Fibre (g) 6.2
Salt (g) 6.2
Plant Based Buffalo Sandwich 841 kcal
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Add Cheese & Bacon 166 kcal
Dietary Information
Contains: Milk
May contain: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 654
Energy (kCal) 166
Protein (g) 11.5
Carb (g) 0.5
of which Sugars (g) 0.1
Fat (g) 13.1
Sat Fat (g) 6.6
Fibre (g) 0.0
Salt (g) 1.1
Add Cheese & Bacon 166 kcal
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Add Chicken Breast 212 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 887
Energy (kCal) 212
Protein (g) 27.8
Carb (g) 5.3
of which Sugars (g) 0.1
Fat (g) 8.8
Sat Fat (g) 1.1
Fibre (g) 0.1
Salt (g) 0.9
Add Chicken Breast 212 kcal
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FRESH AND LIGHT SALAD & WRAPS MEALS
Served with seasoned fries, house sauces and a bottomless soda
Slim's Salad Meal 576 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 2,355
Energy (kCal) 576
Protein (g) 43.9
Carb (g) 26.2
of which Sugars (g) 4.9
Fat (g) 31.9
Sat Fat (g) 7.9
Fibre (g) 4.4
Salt (g) 2.3
Slim's Salad Meal 576 kcal
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Slim's Wrap Meal 816 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten (Barley, Wheat)
May contain: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,407
Energy (kCal) 816
Protein (g) 34.0
Carb (g) 85.9
of which Sugars (g) 5.6
Fat (g) 35.7
Sat Fat (g) 5.1
Fibre (g) -
Salt (g) 2.6
Slim's Wrap Meal 816 kcal
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Buffalo Wrap Meal 814 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten (Barley, Wheat)
May contain: Fish, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 3,400
Energy (kCal) 814
Protein (g) 33.9
Carb (g) 85.1
of which Sugars (g) 5.2
Fat (g) 35.6
Sat Fat (g) 5.0
Fibre (g) -
Salt (g) 3.7
Buffalo Wrap Meal 814 kcal
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SIGNATURE SIDES
Fried Pickles 480 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat)
May contain: Celery, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats)
Nutrition (per portion)
Energy (kJ) 1,996
Energy (kCal) 480
Protein (g) 5.8
Carb (g) 35.0
of which Sugars (g) 2.4
Fat (g) 34.4
Sat Fat (g) 3.0
Fibre (g) 3.6
Salt (g) 7.6
Fried Pickles 480 kcal
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Fries - Regular 268 kcal
Dietary Information
Contains: Celery
May contain: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt, Wheat)
Nutrition (per portion)
Energy (kJ) 1,125
Energy (kCal) 268
Protein (g) 3.9
Carb (g) 34.3
of which Sugars (g) 0.3
Fat (g) 12.1
Sat Fat (g) 0.9
Fibre (g) 3.3
Salt (g) 0.7
Fries - Regular 268 kcal
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Fried Onions - Regular 737 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 3,060
Energy (kCal) 737
Protein (g) 7.8
Carb (g) 56.3
of which Sugars (g) 5.7
Fat (g) 52.5
Sat Fat (g) 4.5
Fibre (g) 3.8
Salt (g) 5.2
Fried Onions - Regular 737 kcal V
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Mac and Cheese - Regular 512 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Cereals with Gluten (Wheat)
May contain: Sesame Seeds, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
Energy (kJ) 2,144
Energy (kCal) 512
Protein (g) 19.7
Carb (g) 65.4
of which Sugars (g) 3.3
Fat (g) 19.0
Sat Fat (g) 10.3
Fibre (g) 1.2
Salt (g) 2.2
Mac and Cheese - Regular 512 kcal V
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3 Tenders 227 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 955
Energy (kCal) 227
Protein (g) 32.6
Carb (g) 5.4
of which Sugars (g) 0.1
Fat (g) 8.3
Sat Fat (g) 1.0
Fibre (g) -
Salt (g) 0.9
3 Tenders 227 kcal
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3 Wings 289 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats)
Nutrition (per portion)
Energy (kJ) 1,219
Energy (kCal) 289
Protein (g) 20.2
Carb (g) 29.4
of which Sugars (g) 0.3
Fat (g) 10.1
Sat Fat (g) 1.7
Fibre (g) 0.8
Salt (g) 1.6
3 Wings 289 kcal
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Texas Toast 300 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Sesame Seeds, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 1,252
Energy (kCal) 300
Protein (g) 2.1
Carb (g) 27.9
of which Sugars (g) 4.9
Fat (g) 19.5
Sat Fat (g) 5.0
Fibre (g) 1.3
Salt (g) 0.5
Texas Toast 300 kcal V
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SOLO SIDES
Hot Buffalo Sandwich 718 kcal
Dietary Information
Contains: Eggs, Milk, Mustard, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Fish, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Oats, Rye)
Nutrition (per portion)
Energy (kJ) 2,984
Energy (kCal) 718
Protein (g) 30.1
Carb (g) 52.0
of which Sugars (g) 8.9
Fat (g) 42.5
Sat Fat (g) 6.8
Fibre (g) 3.4
Salt (g) 4.0
Hot Buffalo Sandwich 718 kcal
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Classic Chicken Sandwich 516 kcal
Dietary Information
Contains: Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 2,163
Energy (kCal) 516
Protein (g) 32.2
Carb (g) 45.8
of which Sugars (g) 6.2
Fat (g) 22.2
Sat Fat (g) 4.7
Fibre (g) 2.1
Salt (g) 2.6
Classic Chicken Sandwich 516 kcal
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Honey BBQ Sandwich 662 kcal
Dietary Information
Contains: Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Eggs, Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 2,697
Energy (kCal) 662
Protein (g) 41.7
Carb (g) 60.6
of which Sugars (g) 17.9
Fat (g) 27.4
Sat Fat (g) 11.6
Fibre (g) -
Salt (g) 3.6
Honey BBQ Sandwich 662 kcal
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Plant Based Buffalo Sandwich 841 kcal
Dietary Information
Contains: Soya, Cereals with Gluten (Barley, Oats, Wheat)
May contain: Celery, Eggs, Fish, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Rye)
Nutrition (per portion)
Energy (kJ) 3,504
Energy (kCal) 841
Protein (g) 45.6
Carb (g) 56.3
of which Sugars (g) 5.9
Fat (g) 46.6
Sat Fat (g) 6.2
Fibre (g) 6.5
Salt (g) 6.2
Plant Based Buffalo Sandwich 841 kcal
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Slim’s Salad 557 kcal
Dietary Information
Contains: Celery, Eggs, Milk, Cereals with Gluten (Barley, Wheat)
May contain: Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 2,329
Energy (kCal) 557
Protein (g) 39.2
Carb (g) 28.8
of which Sugars (g) 5.6
Fat (g) 30.3
Sat Fat (g) 9.3
Fibre (g) -
Salt (g) 2.6
Slim’s Salad 557 kcal
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Slims Wrap 548 kcal
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 2,283
Energy (kCal) 548
Protein (g) 30.1
Carb (g) 51.5
of which Sugars (g) 5.4
Fat (g) 23.6
Sat Fat (g) 4.1
Fibre (g) -
Salt (g) 1.9
Slims Wrap 548 kcal
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Buffalo Wrap 545 kcal
Dietary Information
Contains: Eggs, Milk, Mustard, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Fish, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Oats, Rye)
Nutrition (per portion)
Energy (kJ) 2,270
Energy (kCal) 545
Protein (g) 29.8
Carb (g) 51.0
of which Sugars (g) 5.3
Fat (g) 23.5
Sat Fat (g) 4.1
Fibre (g) -
Salt (g) 2.8
Buffalo Wrap 545 kcal
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6 Wings 580 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats)
Nutrition (per portion)
Energy (kJ) 2,438
Energy (kCal) 580
Protein (g) 40.3
Carb (g) 58.7
of which Sugars (g) 0.6
Fat (g) 20.3
Sat Fat (g) 3.4
Fibre (g) 1.5
Salt (g) 3.2
6 Wings 580 kcal
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8 Wings 773 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats)
Nutrition (per portion)
Energy (kJ) 3,251
Energy (kCal) 773
Protein (g) 53.7
Carb (g) 78.3
of which Sugars (g) 0.8
Fat (g) 27.0
Sat Fat (g) 4.5
Fibre (g) 2.0
Salt (g) 4.2
8 Wings 773 kcal
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10 Wings 967 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats)
Nutrition (per portion)
Energy (kJ) 4,064
Energy (kCal) 967
Protein (g) 67.2
Carb (g) 97.9
of which Sugars (g) 1.1
Fat (g) 33.8
Sat Fat (g) 5.7
Fibre (g) 2.5
Salt (g) 5.3
10 Wings 967 kcal
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6 Boneless wings 259 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats)
Nutrition (per portion)
Energy (kJ) 1,098
Energy (kCal) 259
Protein (g) 18.2
Carb (g) 26.4
of which Sugars (g) 0.3
Fat (g) 9.1
Sat Fat (g) 1.5
Fibre (g) 0.7
Salt (g) 1.4
6 Boneless wings 259 kcal
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8 Boneless wings
Dietary Information
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt, Wheat)
Nutrition (per portion)
Energy (kJ) -
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
8 Boneless wings
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10 Boneless wings 433 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Oats)
Nutrition (per portion)
Energy (kJ) 1,830
Energy (kCal) 433
Protein (g) 30.3
Carb (g) 44.1
of which Sugars (g) 0.5
Fat (g) 15.2
Sat Fat (g) 2.6
Fibre (g) 1.1
Salt (g) 2.4
10 Boneless wings 433 kcal
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4 Tenders 303 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 1,273
Energy (kCal) 303
Protein (g) 43.4
Carb (g) 7.1
of which Sugars (g) 0.2
Fat (g) 11.1
Sat Fat (g) 1.4
Fibre (g) -
Salt (g) 1.2
4 Tenders 303 kcal
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5 Tenders 379 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 1,591
Energy (kCal) 379
Protein (g) 54.3
Carb (g) 8.9
of which Sugars (g) 0.2
Fat (g) 13.9
Sat Fat (g) 1.7
Fibre (g) -
Salt (g) 1.6
5 Tenders 379 kcal
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7 Tenders 531 kcal
Dietary Information
Contains: Milk, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kJ) 2,227
Energy (kCal) 531
Protein (g) 76.0
Carb (g) 12.5
of which Sugars (g) 0.3
Fat (g) 19.4
Sat Fat (g) 2.4
Fibre (g) -
Salt (g) 2.2
7 Tenders 531 kcal
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HANDSPUN SHAKES
Oreo 640 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya, Cereals with Gluten (Wheat)
Nutrition (per portion)
Energy (kJ) 2,677
Energy (kCal) 640
Protein (g) 14.4
Carb (g) 87.2
of which Sugars (g) 74.4
Fat (g) 26.0
Sat Fat (g) 15.0
Fibre (g) 7.5
Salt (g) 0.9
Oreo 640 kcal V
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Biscoff 722 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya, Cereals with Gluten (Wheat)
Nutrition (per portion)
Energy (kJ) 3,021
Energy (kCal) 722
Protein (g) 14.1
Carb (g) 89.3
of which Sugars (g) 77.6
Fat (g) 34.3
Sat Fat (g) 15.1
Fibre (g) 7.2
Salt (g) 1.1
Biscoff 722 kcal V
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Chocolate 589 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kJ) 2,416
Energy (kCal) 589
Protein (g) 13.3
Carb (g) 85.8
of which Sugars (g) 79.6
Fat (g) 20.4
Sat Fat (g) 12.2
Fibre (g) 7.5
Salt (g) 0.9
Chocolate 589 kcal V
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Popcorn 583 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kJ) 2,437
Energy (kCal) 583
Protein (g) 13.0
Carb (g) 86.5
of which Sugars (g) 82.0
Fat (g) 20.6
Sat Fat (g) 12.3
Fibre (g) -
Salt (g) 0.9
Popcorn 583 kcal V
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Caramel 634 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk
May contain: Soya, Peanuts, Tree Nuts
Nutrition (per portion)
Energy (kJ) 2,558
Energy (kCal) 634
Protein (g) 13.2
Carb (g) 93.2
of which Sugars (g) 82.1
Fat (g) 20.9
Sat Fat (g) 12.5
Fibre (g) -
Salt (g) 1.0
Caramel 634 kcal V
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Strawberry 586 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kJ) 2,451
Energy (kCal) 586
Protein (g) 13.0
Carb (g) 87.2
of which Sugars (g) 82.8
Fat (g) 20.6
Sat Fat (g) 12.3
Fibre (g) 6.9
Salt (g) 0.9
Strawberry 586 kcal V
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Vanilla 507 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kJ) 2,212
Energy (kCal) 507
Protein (g) 8.5
Carb (g) 74.5
of which Sugars (g) 69.4
Fat (g) 21.4
Sat Fat (g) 11.6
Fibre (g) 0.3
Salt (g) 1.3
Vanilla 507 kcal V
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Caramilk 755 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Soya, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
May contain: Peanuts, Tree Nuts, Cereals with Gluten (Wheat)
Nutrition (per portion)
Energy (kJ) 3,158
Energy (kCal) 755
Protein (g) 16.1
Carb (g) 105.1
of which Sugars (g) 98.6
Fat (g) 29.9
Sat Fat (g) 18.0
Fibre (g) 7.7
Salt (g) 1.1
Caramilk 755 kcal V
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Flake 685 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kJ) 2,870
Energy (kCal) 685
Protein (g) 10.7
Carb (g) 92.2
of which Sugars (g) 86.8
Fat (g) 29.8
Sat Fat (g) 16.4
Fibre (g) -
Salt (g) 1.3
Flake 685 kcal V
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KIDS MEALS
Kids Tenders Meal 508 kcal
Dietary Information
Contains: Eggs, Milk, Soya, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 2,130
Energy (kCal) 508
Protein (g) 26.1
Carb (g) 44.4
of which Sugars (g) 4.0
Fat (g) 24.4
Sat Fat (g) 3.9
Fibre (g) -
Salt (g) 1.3
Kids Tenders Meal 508 kcal
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Kids Boneless Bite Meal 552 kcal
Dietary Information
Contains: Eggs, Milk, Soya, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Barley, Kamut, Oats, Rye, Spelt)
Nutrition (per portion)
Energy (kJ) 2,322
Energy (kCal) 552
Protein (g) 28.0
Carb (g) 61.0
of which Sugars (g) 4.2
Fat (g) 21.1
Sat Fat (g) 3.6
Fibre (g) -
Salt (g) 1.9
Kids Boneless Bite Meal 552 kcal
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Kids Tender Mac Meal 673 kcal
Dietary Information
Contains: Milk, Mustard, Cereals with Gluten (Barley, Wheat)
May contain: Celery, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
Energy (kJ) 2,779
Energy (kCal) 673
Protein (g) 35.5
Carb (g) 68.9
of which Sugars (g) 3.4
Fat (g) 28.2
Sat Fat (g) 14.6
Fibre (g) -
Salt (g) 2.9
Kids Tender Mac Meal 673 kcal
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