c8011c27-2260-46d4-8992-f067ebdcfce6
Disclaimer
Due to the size & complexity of our kitchen we are unable to guarantee the absence of allergens in our products.
Although our food items are prepared to a vegetarian or vegan recipe, they may not be suitable for those with allergies.
Calories listed are based on an average adult serving size for the dish or drink. Calorie information is correct at the time of issue however, some product variations can occur which can affect calorie information.
All prices include VAT at the current rate. All items on this menu are subject to availability. Photography for illustrative purposes only.
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Allergy Information
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Breakfast
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Breakfast
Served until 11.30am
Dobbies Cooked Breakfasts
Mini Breakfast £6.75 536 kcal
Pork sausage, bacon, hash brown, baked beans and a free-range egg, scrambled or fried.
Dietary Information
Contains: Eggs, Milk, Sulphites
Ingredient List

Baked Beans (30.4%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Scrambled Eggs (25.8%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Sausage (17.3%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Bacon (13.7%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)], Hash Browns (12.1%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Rapeseed Oil (0.73%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Wheat

Nutrition (per 100g)
Energy (kCal) 163
Fat (g) 9.5
of which saturates (g) 2.8
Carbohydrate (g) 9.0
of which sugars (g) 2.3
Protein (g) 9.4
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 536
Fat (g) 31.0
of which saturates (g) 9.3
Carbohydrate (g) 30.0
of which sugars (g) 7.5
Protein (g) 31.0
Salt (g) 3.0
Each 329 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
536kcal
31.0g
9.3g
7.5g
3.0g
27%
44%
47%
8%
50%
Of an adult's reference intake
Typical energy as sold per 100g: 163kcal/-
Mini Breakfast 536 kcal
i
£6.75
Pork sausage, bacon, hash brown, baked beans and a free-range egg, scrambled or fried.
Dobbies full breakfast with white toast £11.00 1,109 kcal
Two pork sausages, two rashers of bacon, black pudding, grilled tomato, flat mushroom, hash brown, baked beans, a slice of white toast and a free-range egg, scrambled or fried.
Dietary Information
Contains: Cereals with Gluten (Barley, Oats, Wheat), Eggs, Milk, Sulphites
Ingredient List

Sausage (17.8%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Baked Beans (15.6%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Bacon (14.8%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)], Scrambled Eggs (13.3%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Large Flat Mushrooms (9.4%), Bread (8.9%) [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Hash Browns (6.2%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Tomatoes, Black Pudding (6.2%) [Pork Blood (34%), Beef Fat (23%), Rehydrated Onions, Oats, Pearl Barley, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Seasoning (Salt, Ground Pimento, White Pepper, Ground Coriander, Rapeseed Oil)], Butter (1.2%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%], Rapeseed Oil (0.37%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Rye

Nutrition (per 100g)
Energy (kCal) 173
Fat (g) 10.0
of which saturates (g) 3.7
Carbohydrate (g) 11.0
of which sugars (g) 1.9
Protein (g) 8.9
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 1,109
Fat (g) 65.0
of which saturates (g) 24.0
Carbohydrate (g) 71.0
of which sugars (g) 12.0
Protein (g) 57.0
Salt (g) 6.1
Each 641 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,109kcal
65.0g
24.0g
12.0g
6.1g
55%
93%
120%
13%
102%
Of an adult's reference intake
Typical energy as sold per 100g: 173kcal/-
Dobbies full breakfast with white toast 1,109 kcal
i
£11.00
Two pork sausages, two rashers of bacon, black pudding, grilled tomato, flat mushroom, hash brown, baked beans, a slice of white toast and a free-range egg, scrambled or fried.
Dobbies full breakfast with grain toast £11.00 1,115 kcal
Two pork sausages, two rashers of bacon, black pudding, grilled tomato, flat mushroom, hash brown, baked beans, a slice of grain toast and a free-range egg, scrambled or fried.
Dietary Information
Contains: Cereals with Gluten (Barley, Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Sausage (17.8%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Baked Beans (15.6%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Bacon (14.8%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)], Scrambled Eggs (13.3%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Large Flat Mushrooms (9.4%), Grain Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Hash Browns (6.2%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Tomatoes, Black Pudding (6.2%) [Pork Blood (34%), Beef Fat (23%), Rehydrated Onions, Oats, Pearl Barley, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Seasoning (Salt, Ground Pimento, White Pepper, Ground Coriander, Rapeseed Oil)], Butter (1.2%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%], Rapeseed Oil (0.37%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Rye

Nutrition (per 100g)
Energy (kCal) 174
Fat (g) 10.0
of which saturates (g) 3.7
Carbohydrate (g) 10.0
of which sugars (g) 1.9
Protein (g) 9.0
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 1,115
Fat (g) 66.0
of which saturates (g) 24.0
Carbohydrate (g) 67.0
of which sugars (g) 12.0
Protein (g) 58.0
Salt (g) 5.9
Each 641 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,115kcal
66.0g
24.0g
12.0g
5.9g
56%
94%
120%
13%
98%
Of an adult's reference intake
Typical energy as sold per 100g: 174kcal/-
Dobbies full breakfast with grain toast 1,115 kcal
i
£11.00
Two pork sausages, two rashers of bacon, black pudding, grilled tomato, flat mushroom, hash brown, baked beans, a slice of grain toast and a free-range egg, scrambled or fried.
Traditional breakfast with white toast £9.00 862 kcal
Pork sausage, bacon, black pudding, hash brown, grilled tomato, baked beans, a slice of white toast and a free-range egg, scrambled or fried.
Dietary Information
Contains: Cereals with Gluten (Barley, Oats, Wheat), Eggs, Milk, Sulphites
Ingredient List

Baked Beans (21.1%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Scrambled Eggs (17.9%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Sausage (12%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Bread (12%) [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Bacon (9.5%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)], Hash Browns (8.4%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Tomatoes, Black Pudding (8.4%) [Pork Blood (34%), Beef Fat (23%), Rehydrated Onions, Oats, Pearl Barley, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Seasoning (Salt, Ground Pimento, White Pepper, Ground Coriander, Rapeseed Oil)], Butter (1.7%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%], Rapeseed Oil (0.51%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Rye

Nutrition (per 100g)
Energy (kCal) 182
Fat (g) 9.9
of which saturates (g) 3.7
Carbohydrate (g) 14.0
of which sugars (g) 2.4
Protein (g) 8.5
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 862
Fat (g) 47.0
of which saturates (g) 18.0
Carbohydrate (g) 66.0
of which sugars (g) 11.0
Protein (g) 40.0
Salt (g) 4.3
Each 474 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
862kcal
47.0g
18.0g
11.0g
4.3g
43%
67%
90%
12%
72%
Of an adult's reference intake
Typical energy as sold per 100g: 182kcal/-
Traditional breakfast with white toast 862 kcal
i
£9.00
Pork sausage, bacon, black pudding, hash brown, grilled tomato, baked beans, a slice of white toast and a free-range egg, scrambled or fried.
Traditional breakfast with grain toast £9.00 868 kcal
Pork sausage, bacon, black pudding, hash brown, grilled tomato, baked beans, a slice of grain toast and a free-range egg, scrambled or fried.
Dietary Information
Contains: Cereals with Gluten (Barley, Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Baked Beans (21.1%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Scrambled Eggs (17.9%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Sausage (12%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Grain Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Bacon (9.5%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)], Hash Browns (8.4%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Tomatoes, Black Pudding (8.4%) [Pork Blood (34%), Beef Fat (23%), Rehydrated Onions, Oats, Pearl Barley, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Seasoning (Salt, Ground Pimento, White Pepper, Ground Coriander, Rapeseed Oil)], Butter (1.7%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%], Rapeseed Oil (0.51%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Rye

Nutrition (per 100g)
Energy (kCal) 183
Fat (g) 10.0
of which saturates (g) 3.7
Carbohydrate (g) 13.0
of which sugars (g) 2.3
Protein (g) 8.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 868
Fat (g) 48.0
of which saturates (g) 18.0
Carbohydrate (g) 62.0
of which sugars (g) 11.0
Protein (g) 41.0
Salt (g) 4.1
Each 474 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
868kcal
48.0g
18.0g
11.0g
4.1g
43%
69%
90%
12%
68%
Of an adult's reference intake
Typical energy as sold per 100g: 183kcal/-
Traditional breakfast with grain toast 868 kcal
i
£9.00
Pork sausage, bacon, black pudding, hash brown, grilled tomato, baked beans, a slice of grain toast and a free-range egg, scrambled or fried.
Vegetarian traditional breakfast with white toast £9.00 664 kcal
Two plant-based sausages, hash brown, flat mushroom, grilled tomato, baked beans, a slice of white toast and a free-range egg, scrambled or fried.
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

Baked Beans (20.3%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Quorn Sausages (20.3%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Scrambled Eggs (17.3%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Large Flat Mushrooms (12.2%), Bread (11.6%) [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Hash Browns (8.1%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Tomatoes, Butter (1.6%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%], Rapeseed Oil (0.49%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 135
Fat (g) 5.6
of which saturates (g) 2.0
Carbohydrate (g) 12.0
of which sugars (g) 2.0
Protein (g) 8.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 664
Fat (g) 28.0
of which saturates (g) 9.8
Carbohydrate (g) 59.0
of which sugars (g) 10.0
Protein (g) 39.0
Salt (g) 2.8
Each 492 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
664kcal
28.0g
9.8g
10.0g
2.8g
33%
40%
49%
11%
47%
Of an adult's reference intake
Typical energy as sold per 100g: 135kcal/-
Vegetarian traditional breakfast with white toast 664 kcal
i
£9.00
Two plant-based sausages, hash brown, flat mushroom, grilled tomato, baked beans, a slice of white toast and a free-range egg, scrambled or fried.
Vegetarian traditional breakfast with grain toast £9.00 670 kcal
Two plant-based sausages, hash brown, flat mushroom, grilled tomato, baked beans, a slice of grain toast and a free-range egg, scrambled or fried.
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley, Wheat), Eggs, Milk, Soya
Ingredient List

Baked Beans (23.6%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Quorn Sausages (23.6%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Scrambled Eggs (20.1%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Large Flat Mushrooms (14.2%), Grain Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Hash Browns (9.4%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Tomatoes, Butter (1.9%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%], Rapeseed Oil (0.57%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Rye

Nutrition (per 100g)
Energy (kCal) 158
Fat (g) 6.8
of which saturates (g) 2.3
Carbohydrate (g) 13.0
of which sugars (g) 2.3
Protein (g) 9.4
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 670
Fat (g) 29.0
of which saturates (g) 9.8
Carbohydrate (g) 55.0
of which sugars (g) 9.8
Protein (g) 40.0
Salt (g) 2.5
Each 423 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
670kcal
29.0g
9.8g
9.8g
2.5g
34%
41%
49%
11%
42%
Of an adult's reference intake
Typical energy as sold per 100g: 158kcal/-
Vegetarian traditional breakfast with grain toast 670 kcal
i
£9.00
Two plant-based sausages, hash brown, flat mushroom, grilled tomato, baked beans, a slice of grain toast and a free-range egg, scrambled or fried.
Vegan traditional breakfast with white toast £9.00 618 kcal
Two plant-based sausages, two hash browns, flat mushroom, grilled tomato and baked beans with a slice of white toast.
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat)
Ingredient List

Baked Beans (22.2%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Quorn Sausages (22.2%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Hash Browns (18.6%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Large Flat Mushrooms (13.3%), Bread (12.6%) [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Tomatoes, Rapeseed Oil (1.1%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)], Sunflower Spread Dishes (1.1%) [Vegetable Oils(Sunflower Oil (41%), Palm Oil), Water, Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids), Preservatives(Potassium Sorbate, Citric Acid), Vitamin E, Colour(Beta Carotene), Vitamin A, Flavouring, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 137
Fat (g) 4.7
of which saturates (g) 0.9
Carbohydrate (g) 15.0
of which sugars (g) 2.2
Protein (g) 6.8
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 618
Fat (g) 21.0
of which saturates (g) 4.1
Carbohydrate (g) 69.0
of which sugars (g) 10.0
Protein (g) 30.0
Salt (g) 2.2
Each 451 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
618kcal
21.0g
4.1g
10.0g
2.2g
31%
30%
21%
11%
37%
Of an adult's reference intake
Typical energy as sold per 100g: 137kcal/-
Vegan traditional breakfast with white toast 618 kcal
i
£9.00
Two plant-based sausages, two hash browns, flat mushroom, grilled tomato and baked beans with a slice of white toast.
Vegan traditional breakfast with grain toast £9.00 624 kcal
Two plant-based sausages, two hash browns, flat mushroom, grilled tomato and baked beans with a slice of grain toast.
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Barley, Wheat), Soya
Ingredient List

Baked Beans (22.2%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Quorn Sausages (22.2%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Hash Browns (18.6%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Large Flat Mushrooms (13.3%), Grain Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Tomatoes, Rapeseed Oil (1.1%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)], Sunflower Spread Dishes (1.1%) [Vegetable Oils(Sunflower Oil (41%), Palm Oil), Water, Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids), Preservatives(Potassium Sorbate, Citric Acid), Vitamin E, Colour(Beta Carotene), Vitamin A, Flavouring, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Oats, Rye

Nutrition (per 100g)
Energy (kCal) 138
Fat (g) 5.0
of which saturates (g) 0.9
Carbohydrate (g) 15.0
of which sugars (g) 2.2
Protein (g) 6.9
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 624
Fat (g) 23.0
of which saturates (g) 4.1
Carbohydrate (g) 65.0
of which sugars (g) 9.7
Protein (g) 31.0
Salt (g) 2.2
Each 451 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
624kcal
23.0g
4.1g
9.7g
2.2g
31%
33%
21%
11%
37%
Of an adult's reference intake
Typical energy as sold per 100g: 138kcal/-
Vegan traditional breakfast with grain toast 624 kcal
i
£9.00
Two plant-based sausages, two hash browns, flat mushroom, grilled tomato and baked beans with a slice of grain toast.
Non-gluten traditional breakfast £9.00 693 kcal
Pork sausage, bacon, grilled tomato, flat mushroom, baked beans, a slice of non-gluten toast and a free-range egg, scrambled or fried.
Dietary Information
Suitable for: Non-gluten containing ingredients
Contains: Eggs, Milk, Sulphites
Ingredient List

Baked Beans (20.6%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Bacon (19.5%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)], Scrambled Eggs (17.5%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Large Flat Mushrooms (12.3%), Sausage (11.7%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Bread (8.4%) [Water, Starches (Tapioca, Maize, Potato), Rice Flour, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried Egg White, Yeast, Psyllium Husk, Humectant (Vegetable Glycerol), Sugar, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Preservatives (Calcium Proprionate, Potassium Sorbate), Natural Flavouring], Tomatoes, Butter (1.6%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 143
Fat (g) 8.3
of which saturates (g) 3.1
Carbohydrate (g) 7.4
of which sugars (g) 1.9
Protein (g) 8.7
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 693
Fat (g) 40.0
of which saturates (g) 15.0
Carbohydrate (g) 36.0
of which sugars (g) 9.4
Protein (g) 42.0
Salt (g) 4.5
Each 486 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
693kcal
40.0g
15.0g
9.4g
4.5g
35%
57%
75%
10%
75%
Of an adult's reference intake
Typical energy as sold per 100g: 143kcal/-
Non-gluten traditional breakfast 693 kcal
i
£9.00
Pork sausage, bacon, grilled tomato, flat mushroom, baked beans, a slice of non-gluten toast and a free-range egg, scrambled or fried.
Breakfast Rolls
A morning roll with your choice of filling. Choose from bacon, sausage, fried egg or plant-based sausage.
Roll with bacon £5.00 467 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Soya
Ingredient List

Smoked Bacon (61.4%) [Bacon (100%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)]], Bread Roll (31.8%) [Wheat Flour (With Added Calcium Carbonate, Niacin (B3), Iron, Folic Acid And Thiamine (B1)), Water, Yeast, Salt, Emulsifiers (E472e, E471), Soya Flour, Rapeseed Oil, Flour (Wheat) Treatment Agents (E300, E920), Rice Flour], Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Milk

Nutrition (per 100g)
Energy (kCal) 212
Fat (g) 9.8
of which saturates (g) 3.2
Carbohydrate (g) 17.0
of which sugars (g) 0.5
Protein (g) 14.0
Salt (g) 1.9
Nutrition (per portion)
Energy (kCal) 467
Fat (g) 22.0
of which saturates (g) 7.1
Carbohydrate (g) 37.0
of which sugars (g) 0.7
Protein (g) 30.0
Salt (g) 4.1
Each 220 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
467kcal
22.0g
7.1g
0.7g
4.1g
23%
31%
36%
1%
68%
Of an adult's reference intake
Typical energy as sold per 100g: 212kcal/-
Roll with bacon 467 kcal
i
£5.00
Roll with sausage £5.00 701 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Soya, Sulphites
Ingredient List

Pork Sausage (66.8%) [Sausage (100%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings]], Bread Roll (27.3%) [Wheat Flour (With Added Calcium Carbonate, Niacin (B3), Iron, Folic Acid And Thiamine (B1)), Water, Yeast, Salt, Emulsifiers (E472e, E471), Soya Flour, Rapeseed Oil, Flour (Wheat) Treatment Agents (E300, E920), Rice Flour], Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Milk

Nutrition (per 100g)
Energy (kCal) 274
Fat (g) 16.0
of which saturates (g) 5.4
Carbohydrate (g) 19.0
of which sugars (g) 1.1
Protein (g) 12.0
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 701
Fat (g) 42.0
of which saturates (g) 14.0
Carbohydrate (g) 50.0
of which sugars (g) 2.8
Protein (g) 30.0
Salt (g) 3.2
Each 256 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
701kcal
42.0g
14.0g
2.8g
3.2g
35%
60%
70%
3%
53%
Of an adult's reference intake
Typical energy as sold per 100g: 274kcal/-
Roll with sausage 701 kcal
i
£5.00
Roll with fried egg £5.00 506 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Soya
Ingredient List

Fried Eggs (64.9%) [Egg (95.2%), Rapeseed Oil (4.8%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]], Bread Roll (28.9%) [Wheat Flour (With Added Calcium Carbonate, Niacin (B3), Iron, Folic Acid And Thiamine (B1)), Water, Yeast, Salt, Emulsifiers (E472e, E471), Soya Flour, Rapeseed Oil, Flour (Wheat) Treatment Agents (E300, E920), Rice Flour], Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk

Nutrition (per 100g)
Energy (kCal) 209
Fat (g) 11.0
of which saturates (g) 2.8
Carbohydrate (g) 15.0
of which sugars (g) 0.5
Protein (g) 11.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 506
Fat (g) 27.0
of which saturates (g) 6.7
Carbohydrate (g) 37.0
of which sugars (g) 0.7
Protein (g) 27.0
Salt (g) 1.7
Each 242 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
506kcal
27.0g
6.7g
0.7g
1.7g
25%
39%
34%
1%
28%
Of an adult's reference intake
Typical energy as sold per 100g: 209kcal/-
Roll with fried egg 506 kcal
i
£5.00
Roll with plant-based sausage £5.00 457 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat), Soya
Ingredient List

Quorn Sausages (63.8%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Bread Roll (29.8%) [Wheat Flour (With Added Calcium Carbonate, Niacin (B3), Iron, Folic Acid And Thiamine (B1)), Water, Yeast, Salt, Emulsifiers (E472e, E471), Soya Flour, Rapeseed Oil, Flour (Wheat) Treatment Agents (E300, E920), Rice Flour], Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Milk

Nutrition (per 100g)
Energy (kCal) 194
Fat (g) 6.0
of which saturates (g) 1.8
Carbohydrate (g) 19.0
of which sugars (g) 0.5
Protein (g) 14.0
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 457
Fat (g) 14.0
of which saturates (g) 4.3
Carbohydrate (g) 45.0
of which sugars (g) 0.8
Protein (g) 33.0
Salt (g) 2.3
Each 235 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
457kcal
14.0g
4.3g
0.8g
2.3g
23%
20%
22%
1%
38%
Of an adult's reference intake
Typical energy as sold per 100g: 194kcal/-
Roll with plant-based sausage 457 kcal
i
£5.00
Add extra breakfast items:
Pork sausage £1.00 154 kcal
Dietary Information
Suitable for: Non-gluten containing ingredients
Contains: Sulphites
Ingredient List

Sausage (100%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 270
Fat (g) 21.0
of which saturates (g) 7.2
Carbohydrate (g) 7.5
of which sugars (g) 1.2
Protein (g) 13.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 154
Fat (g) 12.0
of which saturates (g) 4.1
Carbohydrate (g) 4.3
of which sugars (g) 0.7
Protein (g) 7.4
Salt (g) 0.7
Each 57 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
154kcal
12.0g
4.1g
0.7g
0.7g
8%
17%
21%
1%
12%
Of an adult's reference intake
Typical energy as sold per 100g: 270kcal/-
Pork sausage 154 kcal
i
£1.00
Plant-based sausage £1.00 72 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat)
Ingredient List

Quorn Sausages (100%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 145
Fat (g) 5.1
of which saturates (g) 1.7
Carbohydrate (g) 5.7
of which sugars (g) 0.1
Protein (g) 17.0
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 72
Fat (g) 2.6
of which saturates (g) 0.9
Carbohydrate (g) 2.9
of which sugars (g) 0.1
Protein (g) 8.5
Salt (g) 0.4
Each 50 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
72kcal
2.6g
0.9g
0.1g
0.4g
4%
4%
5%
0%
7%
Of an adult's reference intake
Typical energy as sold per 100g: 145kcal/-
Plant-based sausage 72 kcal
i
£1.00
Bacon £1.00 76 kcal
Dietary Information
Suitable for: Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Bacon (100%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 169
Fat (g) 11.0
of which saturates (g) 4.0
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 17.0
Salt (g) 2.2
Nutrition (per portion)
Energy (kCal) 76
Fat (g) 5.0
of which saturates (g) 1.8
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 7.7
Salt (g) 1.0
Each 45 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
76kcal
5.0g
1.8g
0.0g
1.0g
4%
7%
9%
0%
17%
Of an adult's reference intake
Typical energy as sold per 100g: 169kcal/-
Bacon 76 kcal
i
£1.00
Black pudding £1.00 122 kcal
Dietary Information
Contains: Cereals with Gluten (Barley, Oats, Wheat)
Ingredient List

Black Pudding (100%) [Pork Blood (34%), Beef Fat (23%), Rehydrated Onions, Oats, Pearl Barley, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Seasoning (Salt, Ground Pimento, White Pepper, Ground Coriander, Rapeseed Oil)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 305
Fat (g) 19.0
of which saturates (g) 9.7
Carbohydrate (g) 23.0
of which sugars (g) 2.1
Protein (g) 10.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 122
Fat (g) 7.7
of which saturates (g) 3.9
Carbohydrate (g) 9.1
of which sugars (g) 0.8
Protein (g) 4.1
Salt (g) 0.7
Each 40 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
122kcal
7.7g
3.9g
0.8g
0.7g
6%
11%
20%
1%
12%
Of an adult's reference intake
Typical energy as sold per 100g: 305kcal/-
Black pudding 122 kcal
i
£1.00
Scrambled egg £1.00 119 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Milk
Ingredient List

Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 140
Fat (g) 10.0
of which saturates (g) 3.3
Carbohydrate (g) 0.5
of which sugars (g) 0.5
Protein (g) 12.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 119
Fat (g) 8.7
of which saturates (g) 2.8
Carbohydrate (g) 0.5
of which sugars (g) 0.2
Protein (g) 9.9
Salt (g) 0.5
Each 85 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
119kcal
8.7g
2.8g
0.2g
0.5g
6%
12%
14%
0%
9%
Of an adult's reference intake
Typical energy as sold per 100g: 140kcal/-
Scrambled egg 119 kcal
i
£1.00
Poached egg £1.00 100 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Sulphites
Ingredient List

Egg (93.7%), White Wine Vinegar (6.3%) [White Wine Vinegar, Preservative(Potassium Metabisulphite) (Acidity 6%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 125
Fat (g) 8.4
of which saturates (g) 2.8
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 12.0
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 100
Fat (g) 6.7
of which saturates (g) 2.2
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 9.7
Salt (g) 0.3
Each 80 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
100kcal
6.7g
2.2g
0.0g
0.3g
5%
10%
11%
0%
5%
Of an adult's reference intake
Typical energy as sold per 100g: 125kcal/-
Poached egg 100 kcal
i
£1.00
Fried egg £1.00 133 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs
Ingredient List

Egg (95.2%), Rapeseed Oil (4.8%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 170
Fat (g) 13.0
of which saturates (g) 3.2
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 12.0
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 133
Fat (g) 10.0
of which saturates (g) 2.5
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 9.7
Salt (g) 0.3
Each 79 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
133kcal
10.0g
2.5g
0.0g
0.3g
7%
14%
13%
0%
5%
Of an adult's reference intake
Typical energy as sold per 100g: 170kcal/-
Fried egg 133 kcal
i
£1.00
Hash brown £1.00 98 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Ingredient List

Hash Browns (94.3%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Rapeseed Oil (5.7%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Nutrition (per 100g)
Energy (kCal) 231
Fat (g) 14.0
of which saturates (g) 1.3
Carbohydrate (g) 24.0
of which sugars (g) 0.5
Protein (g) 2.4
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 98
Fat (g) 5.8
of which saturates (g) 0.6
Carbohydrate (g) 10.0
of which sugars (g) 0.2
Protein (g) 1.0
Salt (g) 0.3
Each 42 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
98kcal
5.8g
0.6g
0.2g
0.3g
5%
8%
3%
0%
4%
Of an adult's reference intake
Typical energy as sold per 100g: 231kcal/-
Hash brown 98 kcal
i
£1.00
Baked beans £1.00 89 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Baked Beans (100%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 89
Fat (g) 0.0
of which saturates (g) 0.1
Carbohydrate (g) 15.0
of which sugars (g) 6.4
Protein (g) 5.1
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 89
Fat (g) 0.0
of which saturates (g) 0.1
Carbohydrate (g) 15.0
of which sugars (g) 6.4
Protein (g) 5.1
Salt (g) 0.7
Each 100 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
89kcal
0.0g
0.1g
6.4g
0.7g
4%
0%
1%
7%
12%
Of an adult's reference intake
Typical energy as sold per 100g: 89kcal/-
Baked beans 89 kcal
i
£1.00
Grilled tomato £1.00 16 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Tomatoes, Mixed Herbs (4.5%) [Marjoram, Thyme, Parsley, Basil, Savory], Cooking Salt (2.3%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (2.3%) [Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 37
Fat (g) 0.7
of which saturates (g) 0.2
Carbohydrate (g) 4.5
of which sugars (g) 2.9
Protein (g) 1.7
Salt (g) 2.3
Nutrition (per portion)
Energy (kCal) 16
Fat (g) 0.5
of which saturates (g) 0.1
Carbohydrate (g) 2.0
of which sugars (g) 1.3
Protein (g) 0.7
Salt (g) 1.0
Each 44 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
16kcal
0.5g
0.1g
1.3g
1.0g
1%
1%
0%
1%
17%
Of an adult's reference intake
Typical energy as sold per 100g: 37kcal/-
Grilled tomato 16 kcal
i
£1.00
Flat mushroom £1.00 12 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Large Flat Mushrooms (98.4%), Black Pepper (1.6%) [Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 20
Fat (g) 0.5
of which saturates (g) 0.1
Carbohydrate (g) 1.0
of which sugars (g) 0.2
Protein (g) 1.9
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 12
Fat (g) 0.5
of which saturates (g) 0.1
Carbohydrate (g) 0.6
of which sugars (g) 0.1
Protein (g) 1.2
Salt (g) 0.0
Each 61 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
12kcal
0.5g
0.1g
0.1g
0.0g
1%
1%
0%
0%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 20kcal/-
Flat mushroom 12 kcal
i
£1.00
Breakfast Classics
Eggs Benedict £8.25 687 kcal
Toasted cheese scone topped with shredded ham hock, poached eggs and hollandaise sauce. Available in selected stores only
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Ingredient List

Poached Eggs (43%) [Egg (93.7%), White Wine Vinegar (6.3%) [White Wine Vinegar, Preservative(Potassium Metabisulphite) (Acidity 6%)]], Cheese Scone Batch (36.8%) [Savoury Scone Mix [ Wheat Flour (With Added Calcium, Iron, Niacin, Thiamine), Shortening (Vegetable Oil (Palm Oil, Rapeseed Oil)), Milk Protein, Raising Agents (E500, E450, E475), Sugar, Salt ], Water, Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Egg Wash [Egg, Milk (50%)], White Pepper (0.17%)], Pulled Ham Hock (13.5%) [Pork (100%), Salt, Dextrose, Stabiliser(Tetrasodium Diphosphate, Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite)], Hollandaise Sauce (5.4%) [Water, Vegetable Oils(Rapeseed, Palm), Butter (Milk) (7%), Modified Maize Starch, Egg Yolk Powder (2%), Emulsifiers(Polysorbate 60, Mono And Diglycerides Of Fatty Acids), White Wine Vinegar, Sugar, Flavouring, Salt, Concentrated Lemon Juice, Acidity Regulator(Citric Acid), Onion Powder, Colour(Beta Carotene)], Chives (1.3%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya

Nutrition (per 100g)
Energy (kCal) 185
Fat (g) 9.4
of which saturates (g) 3.7
Carbohydrate (g) 13.0
of which sugars (g) 3.7
Protein (g) 11.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 687
Fat (g) 35.0
of which saturates (g) 14.0
Carbohydrate (g) 50.0
of which sugars (g) 14.0
Protein (g) 43.0
Salt (g) 2.1
Each 371 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
687kcal
35.0g
14.0g
14.0g
2.1g
34%
50%
70%
16%
35%
Of an adult's reference intake
Typical energy as sold per 100g: 185kcal/-
Eggs Benedict 687 kcal
i
£8.25
Toasted cheese scone topped with shredded ham hock, poached eggs and hollandaise sauce. Available in selected stores only
Eggs Forestière £7.75 656 kcal
Toasted cheese scone topped with flat mushrooms, poached eggs and hollandaise sauce. Available in selected stores only
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Ingredient List

Poached Eggs (36%) [Egg (93.7%), White Wine Vinegar (6.3%) [White Wine Vinegar, Preservative(Potassium Metabisulphite) (Acidity 6%)]], Cheese Scone Batch (30.8%) [Savoury Scone Mix [ Wheat Flour (With Added Calcium, Iron, Niacin, Thiamine), Shortening (Vegetable Oil (Palm Oil, Rapeseed Oil)), Milk Protein, Raising Agents (E500, E450, E475), Sugar, Salt ], Water, Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Egg Wash [Egg, Milk (50%)], White Pepper (0.17%)], Mushroom (27.5%) [Large Flat Mushrooms (98.4%), Black Pepper (1.6%) [Black Pepper]], Hollandaise Sauce (4.5%) [Water, Vegetable Oils(Rapeseed, Palm), Butter (Milk) (7%), Modified Maize Starch, Egg Yolk Powder (2%), Emulsifiers(Polysorbate 60, Mono And Diglycerides Of Fatty Acids), White Wine Vinegar, Sugar, Flavouring, Salt, Concentrated Lemon Juice, Acidity Regulator(Citric Acid), Onion Powder, Colour(Beta Carotene)], Chives (1.1%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya

Nutrition (per 100g)
Energy (kCal) 148
Fat (g) 7.7
of which saturates (g) 3.0
Carbohydrate (g) 12.0
of which sugars (g) 3.2
Protein (g) 7.7
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 656
Fat (g) 34.0
of which saturates (g) 13.0
Carbohydrate (g) 51.0
of which sugars (g) 14.0
Protein (g) 34.0
Salt (g) 1.4
Each 443 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
656kcal
34.0g
13.0g
14.0g
1.4g
33%
49%
65%
16%
23%
Of an adult's reference intake
Typical energy as sold per 100g: 148kcal/-
Eggs Forestière 656 kcal
i
£7.75
Toasted cheese scone topped with flat mushrooms, poached eggs and hollandaise sauce. Available in selected stores only
Scrambled Eggs
Scrambled eggs on grain toast £6.75 694 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley, Wheat), Eggs, Milk, Soya
Ingredient List

Scrambled Eggs (66.4%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]], Grain Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Rye

Nutrition (per 100g)
Energy (kCal) 180
Fat (g) 9.5
of which saturates (g) 2.8
Carbohydrate (g) 12.0
of which sugars (g) 0.9
Protein (g) 11.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 694
Fat (g) 37.0
of which saturates (g) 11.0
Carbohydrate (g) 45.0
of which sugars (g) 3.6
Protein (g) 41.0
Salt (g) 2.8
Each 385 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
694kcal
37.0g
11.0g
3.6g
2.8g
35%
53%
55%
4%
47%
Of an adult's reference intake
Typical energy as sold per 100g: 180kcal/-
Scrambled eggs on grain toast 694 kcal
i
£6.75
Scrambled eggs on white toast £6.75 682 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

Scrambled Eggs (66.4%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]], Bread (29.6%) [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 177
Fat (g) 8.8
of which saturates (g) 2.8
Carbohydrate (g) 14.0
of which sugars (g) 1.1
Protein (g) 10.0
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 682
Fat (g) 34.0
of which saturates (g) 11.0
Carbohydrate (g) 53.0
of which sugars (g) 4.2
Protein (g) 40.0
Salt (g) 2.7
Each 385 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
682kcal
34.0g
11.0g
4.2g
2.7g
34%
49%
55%
5%
45%
Of an adult's reference intake
Typical energy as sold per 100g: 177kcal/-
Scrambled eggs on white toast 682 kcal
i
£6.75
Scrambled eggs on non-gluten toast £6.75 596 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Milk
Ingredient List

Scrambled Eggs (72.5%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]], Bread (23.3%) [Water, Starches (Tapioca, Maize, Potato), Rice Flour, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried Egg White, Yeast, Psyllium Husk, Humectant (Vegetable Glycerol), Sugar, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Preservatives (Calcium Proprionate, Potassium Sorbate), Natural Flavouring], Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 169
Fat (g) 10.0
of which saturates (g) 2.9
Carbohydrate (g) 8.6
of which sugars (g) 0.6
Protein (g) 9.6
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 596
Fat (g) 36.0
of which saturates (g) 10.0
Carbohydrate (g) 30.0
of which sugars (g) 2.0
Protein (g) 34.0
Salt (g) 2.7
Each 353 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
596kcal
36.0g
10.0g
2.0g
2.7g
30%
51%
50%
2%
45%
Of an adult's reference intake
Typical energy as sold per 100g: 169kcal/-
Scrambled eggs on non-gluten toast 596 kcal
i
£6.75
Buttermilk Pancakes
Pancakes with Streaky Bacon & Maple Syrup £8.25 545 kcal
Three fluffy pancakes served with streaky bacon, finished with butter and a pot of maple syrup for pouring. Available in selected stores only.
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

American Style Pancake (59.3%) [Water, Fortified Wheat Flour (With Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Whey (Milk) Powder (Milk), Vegetable Oil (Rapeseed), Cornflour, Buttermilk (Milk) Powder (Milk) (1.2%), Raising Agents (E450i, E500), Wheat Starch, Pasteurised Whole Free Range Egg, Sea Salt, Flavouring], Bacon (14.8%) [Pork, Sugar, Salt, Flavouring(Smoked Water), Stabiliser(Pentasodium Triphosphate), Preservative(Sodium Nitrite)], Maple Syrup (12.3%), Blueberries (9.9%), Butter (3.7%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 269
Fat (g) 9.3
of which saturates (g) 3.9
Carbohydrate (g) 39.0
of which sugars (g) 20.0
Protein (g) 7.2
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 545
Fat (g) 19.0
of which saturates (g) 7.9
Carbohydrate (g) 78.0
of which sugars (g) 41.0
Protein (g) 15.0
Salt (g) 1.6
Each 203 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
545kcal
19.0g
7.9g
41.0g
1.6g
27%
27%
40%
46%
27%
Of an adult's reference intake
Typical energy as sold per 100g: 269kcal/-
Pancakes with Streaky Bacon & Maple Syrup 545 kcal
i
£8.25
Three fluffy pancakes served with streaky bacon, finished with butter and a pot of maple syrup for pouring. Available in selected stores only.
Pancakes with Yoghurt & Seasonal Berries £7.75 382 kcal
Three fluffy pancakes served with natural yoghurt, fresh seasonal berries and a fruit coulis. Available in selected stores only.
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

American Style Pancake (43.1%) [Water, Fortified Wheat Flour (With Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Whey (Milk) Powder (Milk), Vegetable Oil (Rapeseed), Cornflour, Buttermilk (Milk) Powder (Milk) (1.2%), Raising Agents (E450i, E500), Wheat Starch, Pasteurised Whole Free Range Egg, Sea Salt, Flavouring], Seasonal Fruit (28.7%) [Raspberries (33.3%), Blueberries (33.3%), Strawberries (33.3%)], Low Fat Natural Yogurt (20.6%) (Milk), Strawberry Fruit Coulis (7.2%) [Strawberries 84%, Sugar], Whole Raspberries (0.36%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 137
Fat (g) 1.6
of which saturates (g) 0.3
Carbohydrate (g) 27.0
of which sugars (g) 13.0
Protein (g) 3.5
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 382
Fat (g) 4.4
of which saturates (g) 1.0
Carbohydrate (g) 74.0
of which sugars (g) 37.0
Protein (g) 9.7
Salt (g) 0.8
Each 278 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
382kcal
4.4g
1.0g
37.0g
0.8g
19%
6%
5%
41%
14%
Of an adult's reference intake
Typical energy as sold per 100g: 137kcal/-
Pancakes with Yoghurt & Seasonal Berries 382 kcal
i
£7.75
Three fluffy pancakes served with natural yoghurt, fresh seasonal berries and a fruit coulis. Available in selected stores only.
Add potato tots to any breakfast
Potato Tots £2.00 316 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Potato Puffs 1000g (145g of Potato Puffs 1000g per 100g) [Potatoes (82%), Vegetable Oils (Rapeseed, Sunflower, In Varying Proportions), Potato Starch, Onion, Potato Flakes, Salt, Dextrose, Flavouring (Onion Extract), Spice], Rapeseed Oil (8.7%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 306
Fat (g) 19.0
of which saturates (g) 1.6
Carbohydrate (g) 29.0
of which sugars (g) 0.7
Protein (g) 2.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 316
Fat (g) 20.0
of which saturates (g) 1.6
Carbohydrate (g) 30.0
of which sugars (g) 0.7
Protein (g) 2.8
Salt (g) 0.8
Each 103 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
316kcal
20.0g
1.6g
0.7g
0.8g
16%
29%
8%
1%
13%
Of an adult's reference intake
Typical energy as sold per 100g: 306kcal/-
Potato Tots 316 kcal
i
£2.00
Pastries & Toast
Pastries
We freshly bake our breakfast pastries in store every day – visit our counter or ask a colleague for today’s selection.
Plain Croissant £3.25 356 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

Croissant (127g of Croissant per 100g) [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Butter (Milk) (21%), Sugar, Yeast, Wheat Gluten, Egg, Salt, Wheat Flour, Flour Treatment Agent(Ascorbic Acid), Processing Aid(Enzymes) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya, Hazelnuts, Almonds

Nutrition (per 100g)
Energy (kCal) 530
Fat (g) 29.0
of which saturates (g) 20.0
Carbohydrate (g) 54.0
of which sugars (g) 7.3
Protein (g) 11.0
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 356
Fat (g) 20.0
of which saturates (g) 14.0
Carbohydrate (g) 37.0
of which sugars (g) 4.9
Protein (g) 7.5
Salt (g) 0.6
Each 67 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
356kcal
20.0g
14.0g
4.9g
0.6g
18%
29%
70%
5%
10%
Of an adult's reference intake
Typical energy as sold per 100g: 530kcal/-
Plain Croissant 356 kcal
i
£3.25
Almond Croissant £3.60 340 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Tree Nuts (Almond Nuts), Eggs, Milk
Ingredient List

Croissant (126g of Croissant per 100g) [Wheat Flour, Almond Filling (19%) (Sugar, Almond (6%), Egg White, Invert Sugar Syrup, Water, Invertase), Butter (Milk) (16%), Water, Flaked Almond (4.0%), Yeast, Sugar, Egg, Salt, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid) Icing Sugar Pot For Decoration (Icing Sugar, Potato Starch)], Sweet Snow (0.66%) [Dextrose, Sugar, Cornflour, Vegetable Oil (Palm)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya

Nutrition (per 100g)
Energy (kCal) 450
Fat (g) 24.0
of which saturates (g) 14.0
Carbohydrate (g) 43.0
of which sugars (g) 19.0
Protein (g) 14.0
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 340
Fat (g) 18.0
of which saturates (g) 10.0
Carbohydrate (g) 33.0
of which sugars (g) 15.0
Protein (g) 10.0
Salt (g) 0.6
Each 75 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
340kcal
18.0g
10.0g
15.0g
0.6g
17%
26%
50%
17%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 450kcal/-
Almond Croissant 340 kcal
i
£3.60
Raspberry Croissant £3.60 297 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat)
Ingredient List

Croissant (127g of Croissant per 100g) [Wheat Flour, Water, Margarine 17% (Non Hydrogenated Vegetable Fats And Oils (Palm, Coconut), Water, Emulsifier (Mono And Diglycerides Of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Colour (Beta Carotene From Natural Origin), Natural Flavouring), Raspberry Filling 16.1% (Glucose Syrup, Raspberry Purée 3.6%, Sugar, Raspberry 2.2%, Gelling Agent (Pectin), Concentrated Lemon Juice, Natural Flavourings), Sugar, Yeast, Finish 3.2% (Sugar, Non Hydrogenated Palm Oil, Radish, Blackcurrant And Apple Concentrate), SPELT (Wheat) Wheat Flour, Wheat Gluten, Salt, Flour Treatment Agents (Alpha Amylases, Ascorbic Acid, Hemicellulases)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Milk, Sesame, Soya, Hazelnuts, Pecans, Almonds, Walnuts, Pistachios

Nutrition (per 100g)
Energy (kCal) 418
Fat (g) 18.0
of which saturates (g) 9.2
Carbohydrate (g) 56.0
of which sugars (g) 20.0
Protein (g) 7.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 297
Fat (g) 13.0
of which saturates (g) 6.6
Carbohydrate (g) 40.0
of which sugars (g) 14.0
Protein (g) 5.3
Salt (g) 0.4
Each 71 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
297kcal
13.0g
6.6g
14.0g
0.4g
15%
19%
33%
16%
7%
Of an adult's reference intake
Typical energy as sold per 100g: 418kcal/-
Raspberry Croissant 297 kcal
i
£3.60
Chocolate Twist £3.60 271 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Ingredient List

Chocolate Twist (99.4%) [Dough (53%)(Wheat Flour, Butter (Milk) (19%), Water, Yeast, Sugar, Egg, Salt, Wheat Gluten, Enzymes, Flour Treatment Agent(Ascorbic Acid)), Pastry Cream (31%, Milk)(Water, Sugar, Modified Potato Starch, Whey (Milk) Powder (Milk), Skimmed Milk Powder, Stabilisers(Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Colours(Carrot Extract, Turmeric Extract, Paprika Extract), Flavouring), Chocolate Drops (16%)(Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder(Cocoa Powder), Emulsifier(Soya Lecithin), Natural Flavouring(Vanilla Extract)), Egg, Water], Sweet Snow (0.55%) [Dextrose, Sugar, Cornflour, Vegetable Oil (Palm)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame, Hazelnuts, Pecans, Almonds

Nutrition (per 100g)
Energy (kCal) 299
Fat (g) 13.0
of which saturates (g) 9.0
Carbohydrate (g) 39.0
of which sugars (g) 17.0
Protein (g) 5.3
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 271
Fat (g) 12.0
of which saturates (g) 8.1
Carbohydrate (g) 36.0
of which sugars (g) 16.0
Protein (g) 4.8
Salt (g) 0.6
Each 91 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
271kcal
12.0g
8.1g
16.0g
0.6g
14%
17%
41%
18%
10%
Of an adult's reference intake
Typical energy as sold per 100g: 299kcal/-
Chocolate Twist 271 kcal
i
£3.60
Toast - Two slices, served with butter.
White toast £2.25 391 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Bread (87.7%) [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Butter (12.3%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 301
Fat (g) 12.0
of which saturates (g) 6.9
Carbohydrate (g) 40.0
of which sugars (g) 2.7
Protein (g) 7.6
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 391
Fat (g) 15.0
of which saturates (g) 9.0
Carbohydrate (g) 53.0
of which sugars (g) 3.5
Protein (g) 9.9
Salt (g) 1.3
Each 130 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
391kcal
15.0g
9.0g
3.5g
1.3g
20%
21%
45%
4%
22%
Of an adult's reference intake
Typical energy as sold per 100g: 301kcal/-
White toast 391 kcal
i
£2.25
Grain toast £2.25 404 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley, Wheat), Milk, Soya
Ingredient List

Grain Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Butter (12.3%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Rye

Nutrition (per 100g)
Energy (kCal) 311
Fat (g) 14.0
of which saturates (g) 6.9
Carbohydrate (g) 34.0
of which sugars (g) 2.3
Protein (g) 8.6
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 404
Fat (g) 18.0
of which saturates (g) 9.0
Carbohydrate (g) 45.0
of which sugars (g) 2.9
Protein (g) 11.0
Salt (g) 0.8
Each 130 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
404kcal
18.0g
9.0g
2.9g
0.8g
20%
26%
45%
3%
14%
Of an adult's reference intake
Typical energy as sold per 100g: 311kcal/-
Grain toast 404 kcal
i
£2.25
Non-gluten toast £2.25 306 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Milk
Ingredient List

Bread (83.7%) [Water, Starches (Tapioca, Maize, Potato), Rice Flour, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried Egg White, Yeast, Psyllium Husk, Humectant (Vegetable Glycerol), Sugar, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Preservatives (Calcium Proprionate, Potassium Sorbate), Natural Flavouring], Butter (16.3%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 312
Fat (g) 17.0
of which saturates (g) 8.8
Carbohydrate (g) 30.0
of which sugars (g) 1.4
Protein (g) 4.4
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 306
Fat (g) 17.0
of which saturates (g) 8.7
Carbohydrate (g) 30.0
of which sugars (g) 1.3
Protein (g) 4.3
Salt (g) 1.2
Each 98 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
306kcal
17.0g
8.7g
1.3g
1.2g
15%
24%
44%
1%
20%
Of an adult's reference intake
Typical energy as sold per 100g: 312kcal/-
Non-gluten toast 306 kcal
i
£2.25
Teacake £2.75 370 kcal
Fruited and lightly toasted, served with butter
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Teacakes (85.3%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sultanas (8%), Currants (8%), Yeast, Sugar, Palm Oil, Salt, Rapeseed Oil, Emulsifiers(Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Mono And Diglycerides Of Fatty Acids), Flavouring, Preservative(Calcium Propionate), Flour Treatment Agent(Ascorbic Acid) ], Butter (14.7%) [Butter (Milk), Salt (1.7%) Minimum Fat Content 80%]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame

Nutrition (per 100g)
Energy (kCal) 339
Fat (g) 15.0
of which saturates (g) 8.5
Carbohydrate (g) 44.0
of which sugars (g) 15.0
Protein (g) 6.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 370
Fat (g) 16.0
of which saturates (g) 9.3
Carbohydrate (g) 48.0
of which sugars (g) 17.0
Protein (g) 7.1
Salt (g) 0.6
Each 109 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
370kcal
16.0g
9.3g
17.0g
0.6g
19%
23%
47%
19%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 339kcal/-
Teacake 370 kcal
i
£2.75
Fruited and lightly toasted, served with butter
Kid's Breakfast
Up to age 12, every meal includes a drink.
Little Seedlings Breakfast £6.50 482 kcal
Pork sausage, free-range scrambled eggs, hash brown and baked beans.
Dietary Information
Contains: Eggs, Milk, Sulphites
Ingredient List

Baked Beans (34.8%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Scrambled Eggs Add On (29.7%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Sausage (19.9%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Hash Browns (13.9%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Rapeseed Oil (1.7%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Wheat

Nutrition (per 100g)
Energy (kCal) 168
Fat (g) 10.0
of which saturates (g) 2.7
Carbohydrate (g) 10.0
of which sugars (g) 2.6
Protein (g) 8.2
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 482
Fat (g) 29.0
of which saturates (g) 7.7
Carbohydrate (g) 30.0
of which sugars (g) 7.5
Protein (g) 23.0
Salt (g) 2.2
Each 287 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
482kcal
29.0g
7.7g
7.5g
2.2g
24%
41%
39%
8%
37%
Of an adult's reference intake
Typical energy as sold per 100g: 168kcal/-
Little Seedlings Breakfast 482 kcal
i
£6.50
Pork sausage, free-range scrambled eggs, hash brown and baked beans.
Little Seedlings Veggie Breakfast £6.50 401 kcal
Plant-based sausage, free-range scrambled eggs, hash brown and baked beans.
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

Baked Beans (35.7%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Scrambled Eggs Add On (30.4%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Quorn Sausages (17.9%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Hash Browns (14.3%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Rapeseed Oil (1.7%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 143
Fat (g) 7.0
of which saturates (g) 1.6
Carbohydrate (g) 10.0
of which sugars (g) 2.5
Protein (g) 8.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 401
Fat (g) 20.0
of which saturates (g) 4.5
Carbohydrate (g) 28.0
of which sugars (g) 6.9
Protein (g) 25.0
Salt (g) 1.8
Each 280 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
401kcal
20.0g
4.5g
6.9g
1.8g
20%
29%
23%
8%
30%
Of an adult's reference intake
Typical energy as sold per 100g: 143kcal/-
Little Seedlings Veggie Breakfast 401 kcal
i
£6.50
Plant-based sausage, free-range scrambled eggs, hash brown and baked beans.
Little Seedlings Vegan Breakfast £6.50 373 kcal
Plant-based sausage, two hash browns, grilled tomato and baked beans.
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat)
Ingredient List

Baked Beans (35.5%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Hash Browns (30.1%) [Hash Browns (94.3%) [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Rapeseed Oil (5.7%) [Rapeseed Oil, Anti Foaming Agent(Dimethylpolysiloxane)]], Plant Based Sausage (20.2%) [Quorn Sausages (100%) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold]], Tomatoes Extra (14.2%) [Tomatoes (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk

Nutrition (per 100g)
Energy (kCal) 132
Fat (g) 5.1
of which saturates (g) 0.8
Carbohydrate (g) 14.0
of which sugars (g) 2.9
Protein (g) 6.1
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 373
Fat (g) 14.0
of which saturates (g) 2.2
Carbohydrate (g) 39.0
of which sugars (g) 8.1
Protein (g) 17.0
Salt (g) 1.6
Each 282 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
373kcal
14.0g
2.2g
8.1g
1.6g
19%
20%
11%
9%
27%
Of an adult's reference intake
Typical energy as sold per 100g: 132kcal/-
Little Seedlings Vegan Breakfast 373 kcal
i
£6.50
Plant-based sausage, two hash browns, grilled tomato and baked beans.
NGCI Little Seedlings Breakfast £6.50 441 kcal
Pork sausage, free-range scrambled eggs, bacon and baked beans.
Dietary Information
Suitable for: Non-gluten containing ingredients
Contains: Eggs, Milk, Sulphites
Ingredient List

Baked Beans (34.6%) [Haricot Beans (53%), Tomatoes (31%), Water, Sugar, Glucose Fructose Syrup, Modified Maize Starch, Salt, Onion Powder, Flavouring, Paprika Powder], Scrambled Eggs (29.5%) [Scrambled Eggs (100%) [Egg (87.9%), Milk (5.9%), Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta Carotene), Vitamin A, Vitamin D], Cooking Salt (0.2%) [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper (0.2%) [Black Pepper]]], Sausage (19.7%) [Pork (78%), Water, Gluten Free Rice Crumb (Rice Flour, Gram Flour, Water, Maize Starch, Salt, Dextrose), Seasoning (Salt, Rice Flour, Stabilisers (Diphosphates), Herbs, Spices, Preservative (Sulphite), Dextrose, Yeast Extract, Antioxidant (Ascorbic Acid), Natural Flavourings), Sage, Parsley Filled Into Calcium Alginate Casings], Bacon (16.3%) [Pork (87%), Water, Salt, Preservatives(Potassium Nitrate, Sodium Nitrite), Antioxidant(Sodium Ascorbate)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 153
Fat (g) 9.0
of which saturates (g) 3.1
Carbohydrate (g) 6.8
of which sugars (g) 2.5
Protein (g) 11.0
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 441
Fat (g) 26.0
of which saturates (g) 8.9
Carbohydrate (g) 20.0
of which sugars (g) 7.3
Protein (g) 30.0
Salt (g) 3.0
Each 289 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
441kcal
26.0g
8.9g
7.3g
3.0g
22%
37%
45%
8%
50%
Of an adult's reference intake
Typical energy as sold per 100g: 153kcal/-
NGCI Little Seedlings Breakfast 441 kcal
i
£6.50
Pork sausage, free-range scrambled eggs, bacon and baked beans.
Chocolate & Berries Pancakes £6.50 285 kcal
Fluffy pancakes with fresh seasonal berries and a pot of chocolate sauce.
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Ingredient List

American Style Pancake (44.4%) [Water, Fortified Wheat Flour (With Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Whey (Milk) Powder (Milk), Vegetable Oil (Rapeseed), Cornflour, Buttermilk (Milk) Powder (Milk) (1.2%), Raising Agents (E450i, E500), Wheat Starch, Pasteurised Whole Free Range Egg, Sea Salt, Flavouring], Seasonal Fruit (44.4%) [Raspberries (33.3%), Blueberries (33.3%), Strawberries (33.3%)], Belgian Chocolate Flavoured Drizzle Sauce (11.1%) [Glucose Syrup, Water, Sugar, Dextrose, Humectant (Glycerol), Fat Reduced Cocoa Powder, Belgian Chocolate (3.5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Vanilla Extract), Modified Starch, Emulsifier (Soya Lecithin), Natural Flavouring]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 158
Fat (g) 1.5
of which saturates (g) 0.3
Carbohydrate (g) 33.0
of which sugars (g) 16.0
Protein (g) 2.8
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 285
Fat (g) 2.7
of which saturates (g) 0.5
Carbohydrate (g) 59.0
of which sugars (g) 29.0
Protein (g) 5.0
Salt (g) 0.5
Each 180 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
285kcal
2.7g
0.5g
29.0g
0.5g
14%
4%
3%
32%
8%
Of an adult's reference intake
Typical energy as sold per 100g: 158kcal/-
Chocolate & Berries Pancakes 285 kcal
i
£6.50
Fluffy pancakes with fresh seasonal berries and a pot of chocolate sauce.
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Adults need around 2000kcal a day.