f9b2cdbe-023a-447b-aa06-791734539fd1
Disclaimer
Due to the size & complexity of our kitchen we are unable to guarantee the absence of allergens in our products.
Calories listed are based on an average adult serving size for the dish or drink. Calorie information is correct at the time of issue however, some product variations can occur which can affect calorie information
All prices include VAT at the current rate. All items on this menu are subject to availability. Photography for illustrative purposes only
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Breakfast
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Breakfast
Mini breakfast £6.75 550 kcal
Pork sausage, bacon, potato farl, baked beans and a free-range egg, scrambled or fried
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Ingredient List

Scrambled Eggs (28.8%) [Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (27.1%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Potato Farls (22.3%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Breakfast Sausage (19.3%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Rasher (15.2%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Vegetable Oil (2.2%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 186
Fat (g) 9.9
of which saturates (g) 4.1
Carbohydrate (g) 14.0
of which sugars (g) 1.9
Protein (g) 9.5
Salt (g) 1.5
Nutrition (per portion)
Energy (kCal) 550
Fat (g) 29.0
of which saturates (g) 12.0
Carbohydrate (g) 41.0
of which sugars (g) 5.7
Protein (g) 28.0
Salt (g) 4.6
Each 295 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
550kcal
29.0g
12.0g
5.7g
4.6g
28%
41%
60%
6%
77%
Of an adult's reference intake
Typical energy as sold per 100g: 186kcal/-
Mini breakfast (1 Serving)
Mini breakfast 550 kcal
i
£6.75
Pork sausage, bacon, potato farl, baked beans and a free-range egg, scrambled or fried
Traditional breakfast
Pork sausage, bacon, black pudding, potato farl, soda farl, baked beans, a slice of toast and a free-range egg, scrambled or fried.
Traditional breakfast with white toast £8.75 951 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Scrambled Eggs (17.1%) [Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (16.1%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (14.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (13.3%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Breakfast Sausage (11.5%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], White Bread (10.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide], Rasher (9.1%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Black Pudding (6%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Butter (2.8%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 191
Fat (g) 8.6
of which saturates (g) 4.2
Carbohydrate (g) 20.0
of which sugars (g) 2.1
Protein (g) 7.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 951
Fat (g) 43.0
of which saturates (g) 21.0
Carbohydrate (g) 99.0
of which sugars (g) 10.0
Protein (g) 38.0
Salt (g) 5.3
Each 497 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
951kcal
43.0g
21.0g
10.0g
5.3g
48%
61%
105%
11%
88%
Of an adult's reference intake
Typical energy as sold per 100g: 191kcal/-
Traditional breakfast with white toast (1 Serving)
Traditional breakfast with white toast 951 kcal
i
£8.75
Traditional breakfast with brown toast £8.75 949 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Scrambled Eggs (17.1%) [Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (16.1%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (14.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (13.3%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Breakfast Sausage (11.5%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Brown Bread (10.1%) [Wholemeal Wheat Flour (Wheat), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Rasher (9.1%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Black Pudding (6%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Butter (2.8%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree nuts, Sesame

Nutrition (per 100g)
Energy (kCal) 191
Fat (g) 8.6
of which saturates (g) 4.2
Carbohydrate (g) 19.0
of which sugars (g) 2.0
Protein (g) 7.7
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 949
Fat (g) 43.0
of which saturates (g) 21.0
Carbohydrate (g) 97.0
of which sugars (g) 10.0
Protein (g) 38.0
Salt (g) 5.4
Each 497 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
949kcal
43.0g
21.0g
10.0g
5.4g
47%
61%
105%
11%
90%
Of an adult's reference intake
Typical energy as sold per 100g: 191kcal/-
Traditional breakfast with brown toast (1 Serving)
Traditional breakfast with brown toast 949 kcal
i
£8.75
Vegetarian traditional breakfast
Two plant-based Cumberland sausages, potato farl, grilled tomato and flat mushroom, baked beans, a slice of toast and a free-range egg, scrambled or fried.
Vegetarian traditional breakfast with white toast £8.75 795 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Plant Based Sausage (18.5%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Tomatoes (15.7%), Scrambled Eggs (15.7%) [Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (14.8%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Potato Farls (12.2%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Flat Mushrooms (10%) [100% Flat Mushrooms], White Bread (9.2%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide], Flora Original (3.7%) [Plant Oils (Sunflower, Rapeseed, Palm1, Linseed), Water, Salt, Plant Based Emulsifier(Sunflower Lecithin), Vinegar, Natural Flavourings, Vitamin A ], Vegetable Oil (0.37%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 147
Fat (g) 7.4
of which saturates (g) 3.0
Carbohydrate (g) 13.0
of which sugars (g) 2.3
Protein (g) 6.0
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 795
Fat (g) 40.0
of which saturates (g) 16.0
Carbohydrate (g) 69.0
of which sugars (g) 12.0
Protein (g) 32.0
Salt (g) 5.5
Each 542 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
795kcal
40.0g
16.0g
12.0g
5.5g
40%
57%
80%
13%
92%
Of an adult's reference intake
Typical energy as sold per 100g: 147kcal/-
Vegetarian traditional breakfast with white toast (1 Serving)
Vegetarian traditional breakfast with white toast 795 kcal
i
£8.75
Vegetarian traditional breakfast with brown toast £8.75 793 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Plant Based Sausage (18.5%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Tomatoes (15.7%), Scrambled Eggs (15.7%) [Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (14.8%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Potato Farls (12.2%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Flat Mushrooms (10%) [100% Flat Mushrooms], Brown Bread (9.2%) [Wholemeal Wheat Flour (Wheat), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Flora Original (3.7%) [Plant Oils (Sunflower, Rapeseed, Palm1, Linseed), Water, Salt, Plant Based Emulsifier(Sunflower Lecithin), Vinegar, Natural Flavourings, Vitamin A ], Vegetable Oil (0.37%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree nuts, Sesame

Nutrition (per 100g)
Energy (kCal) 146
Fat (g) 7.4
of which saturates (g) 3.0
Carbohydrate (g) 12.0
of which sugars (g) 2.2
Protein (g) 6.1
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 793
Fat (g) 40.0
of which saturates (g) 16.0
Carbohydrate (g) 67.0
of which sugars (g) 12.0
Protein (g) 33.0
Salt (g) 5.6
Each 542 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
793kcal
40.0g
16.0g
12.0g
5.6g
40%
57%
80%
13%
93%
Of an adult's reference intake
Typical energy as sold per 100g: 146kcal/-
Vegetarian traditional breakfast with brown toast (1 Serving)
Vegetarian traditional breakfast with brown toast 793 kcal
i
£8.75
Vegan traditional breakfast
Two plant-based Cumberland sausages, two hash browns, baked beans, flat mushroom and grilled tomato with a slice of toast.
Vegan traditional breakfast with white toast £8.75 666 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat), Soya, Sulphites
Ingredient List

Plant Based Sausage (23.2%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Hash Brown (19.5%) [Potatoes, Sunflower Oil, Salt, Onion Powder, Stabiliser (E450), White Pepper], Baked Beans (18.6%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Flat Mushrooms (13.9%) [100% Flat Mushrooms], White Bread (11.6%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide], Tomatoes (9.3%), Flora Original (2.3%) [ Vegetable Oils (Rapeseed, Sunflower, Linseed), Water, Coconut Fat, Salt (1.3%), Emulsifier (Lecithin, Mono And Diglycerides Of FattyAcids), Natural Flavouring, Vitamins (A, D)], Rapeseed Oil (1.6%) [Rapeseed Oil, Anti Foaming Aent (Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Milk, Sesame, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 154
Fat (g) 7.7
of which saturates (g) 3.1
Carbohydrate (g) 15.0
of which sugars (g) 2.1
Protein (g) 5.1
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 666
Fat (g) 33.0
of which saturates (g) 13.0
Carbohydrate (g) 63.0
of which sugars (g) 8.8
Protein (g) 22.0
Salt (g) 3.7
Each 431 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
666kcal
33.0g
13.0g
8.8g
3.7g
33%
47%
65%
10%
62%
Of an adult's reference intake
Typical energy as sold per 100g: 154kcal/-
Vegan traditional breakfast with white toast (1 Serving)
Vegan traditional breakfast with white toast 666 kcal
i
£8.75
Vegan traditional breakfast with brown toast £8.75 664 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat), Soya, Sulphites
Ingredient List

Plant Based Sausage (23.2%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Hash Brown (19.5%) [Potatoes, Sunflower Oil, Salt, Onion Powder, Stabiliser (E450), White Pepper], Baked Beans (18.6%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Flat Mushrooms (13.9%) [100% Flat Mushrooms], Brown Bread (11.6%) [Wholemeal Wheat Flour (Wheat), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Tomatoes (9.3%), Flora Original (2.3%) [ Vegetable Oils (Rapeseed, Sunflower, Linseed), Water, Coconut Fat, Salt (1.3%), Emulsifier (Lecithin, Mono And Diglycerides Of FattyAcids), Natural Flavouring, Vitamins (A, D)], Rapeseed Oil (1.6%) [Rapeseed Oil, Anti Foaming Aent (Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Milk, Sesame

Nutrition (per 100g)
Energy (kCal) 154
Fat (g) 7.8
of which saturates (g) 3.1
Carbohydrate (g) 14.0
of which sugars (g) 2.0
Protein (g) 5.3
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 664
Fat (g) 33.0
of which saturates (g) 13.0
Carbohydrate (g) 60.0
of which sugars (g) 8.5
Protein (g) 23.0
Salt (g) 3.8
Each 431 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
664kcal
33.0g
13.0g
8.5g
3.8g
33%
47%
65%
9%
63%
Of an adult's reference intake
Typical energy as sold per 100g: 154kcal/-
Vegan traditional breakfast with brown toast (1 Serving)
Vegan traditional breakfast with brown toast 664 kcal
i
£8.75
Dobbies full breakfast
Two pork sausages, two rashers of bacon, black pudding, grilled tomato and flat mushroom, potato farl, soda farl, baked beans, a slice of toast and a free-range egg, scrambled or fried.
Full breakfast with white toast £10.75 1,167 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Breakfast Sausage (16.5%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Rasher (13%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Scrambled Eggs (12.3%) [Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (11.5%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (10.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (9.5%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Tomatoes (9.4%), White Bread (7.2%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide], Black Pudding (4.3%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Flat Mushrooms (3.9%) [100% Flat Mushrooms], Butter (2%) [Cream (Milk), Salt (1.8%) ], Vegetable Oil (0.29%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 168
Fat (g) 8.2
of which saturates (g) 4.4
Carbohydrate (g) 16.0
of which sugars (g) 1.8
Protein (g) 7.3
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 1,167
Fat (g) 57.0
of which saturates (g) 30.0
Carbohydrate (g) 108.0
of which sugars (g) 13.0
Protein (g) 51.0
Salt (g) 6.5
Each 693 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,167kcal
57.0g
30.0g
13.0g
6.5g
58%
81%
150%
14%
108%
Of an adult's reference intake
Typical energy as sold per 100g: 168kcal/-
Full breakfast with white toast (1 Serving)
Full breakfast with white toast 1,167 kcal
i
£10.75
Full breakfast with brown toast £10.75 1,166 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Breakfast Sausage (16.5%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Rasher (13%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Scrambled Eggs (12.3%) [Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (11.5%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (10.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (9.5%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Tomatoes (9.4%), Brown Bread (7.2%) [Wholemeal Wheat Flour (Wheat), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Black Pudding (4.3%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Flat Mushrooms (3.9%) [100% Flat Mushrooms], Butter (2%) [Cream (Milk), Salt (1.8%) ], Vegetable Oil (0.29%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree nuts, Sesame

Nutrition (per 100g)
Energy (kCal) 168
Fat (g) 8.2
of which saturates (g) 4.4
Carbohydrate (g) 15.0
of which sugars (g) 1.8
Protein (g) 7.4
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 1,166
Fat (g) 57.0
of which saturates (g) 30.0
Carbohydrate (g) 106.0
of which sugars (g) 12.0
Protein (g) 51.0
Salt (g) 6.5
Each 693 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,166kcal
57.0g
30.0g
12.0g
6.5g
58%
81%
150%
13%
108%
Of an adult's reference intake
Typical energy as sold per 100g: 168kcal/-
Full breakfast with brown toast (1 Serving)
Full breakfast with brown toast 1,166 kcal
i
£10.75
Eggs Benedict £9.75 483 kcal
Toasted muffin topped with ham, poached eggs and hollandaise sauce
Dietary Information
Contains: Cereals with Gluten (Barley, Rye, Wheat), Eggs, Milk, Sulphites
Ingredient List

Poached Egg NI (46%) [Eggs (94%), White Wine Vinegar (6%) [White Wine (Sulphites) Vinegar, Preservative (Potassium Metabisulphite) (Acidity 6%)]], English Muffin (25.2%) [Water, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Ancient Cereal Mix (30%) (wholemeal Wheat Flour (Wheat), Wholemeal Rye Flour (Wheat), Einkorn (Wheat) Wheat, Wheat Gluten, Emmer (Wheat) Wheat, Wholegrain SPELT (Wheat) Flour (Wheat), Millet Seeds, Brown Linseeds, Sunflower Seeds, Palm Oil, Sugar, Sugar Beet Fibre, Sea Salt, Barley Malt Extract, Brown Sugar, Honey, Rapeseed Oil, Sourdough (Wholemeal (Wheat) SPELT (Wheat) Wheat), Flour Treatment Agent (E300)), Rice Flour, Yeast, Preservative (E282)], Ham (18%) [Pork, Water Salt, Stabilisers (Triphosphates, Polyphosphates), Modified Starch (E1422), Dried Glucose Syrup, Flavour Enhancer (E621), Hydrolysed Vegetable Protein, Dextrose, Antioxidant (E316), Preservative (E250), Sugar], Hollandaise Sauce (9%) [Water, Vegetable Oils(Rapeseed, Palm), Butter (Milk) (7%), Reconstituted Egg Yolk (5%), ModifiedMaize Starch, Emulsifiers(Polysorbate 60, Mono And Di Glycerides Of Fatty Acids), White Wine Vinegar, Sugar, Flavouring, Salt, Concentrated Lemon Juice, Acidity Regulator(Citric Acid), Dried Onion, Colour(Beta Carotene)], Chives (1.8%) [Chives]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 174
Fat (g) 8.1
of which saturates (g) 2.6
Carbohydrate (g) 13.0
of which sugars (g) 1.4
Protein (g) 11.0
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 483
Fat (g) 23.0
of which saturates (g) 7.3
Carbohydrate (g) 36.0
of which sugars (g) 4.0
Protein (g) 31.0
Salt (g) 2.7
Each 278 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
483kcal
23.0g
7.3g
4.0g
2.7g
24%
33%
37%
4%
45%
Of an adult's reference intake
Typical energy as sold per 100g: 174kcal/-
Eggs Benedict (1 Serving)
Eggs Benedict 483 kcal
i
£9.75
Toasted muffin topped with ham, poached eggs and hollandaise sauce
Scrambled eggs and toast
Creamy scrambled free-range eggs served on toasted white or brown bread.
Served on white toast £6.75 576 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Ingredient List

Scrambled Eggs (72.3%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], White Bread (37.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide], Dairymaid Butter Spread 1x1.8 KG (5.6%) [Rapeseed Oil, Palm Oil, Water, Cream (Milk), Salt, Colour (Natural Carotene) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Sesame, Sulphites, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 213
Fat (g) 10.0
of which saturates (g) 3.1
Carbohydrate (g) 18.0
of which sugars (g) 1.4
Protein (g) 12.0
Salt (g) 2.4
Nutrition (per portion)
Energy (kCal) 576
Fat (g) 28.0
of which saturates (g) 8.5
Carbohydrate (g) 48.0
of which sugars (g) 3.8
Protein (g) 32.0
Salt (g) 6.5
Each 270 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
576kcal
28.0g
8.5g
3.8g
6.5g
29%
40%
43%
4%
108%
Of an adult's reference intake
Typical energy as sold per 100g: 213kcal/-
Served on white toast (1 Serving)
Served on white toast 576 kcal
i
£6.75
Served on brown toast £6.75 572 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Ingredient List

Scrambled Eggs (62.9%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Brown Bread (32.3%) [Wholemeal Wheat Flour (Wheat), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Dairymaid Butter Spread 1x1.8 KG (4.8%) [Rapeseed Oil, Palm Oil, Water, Cream (Milk), Salt, Colour (Natural Carotene) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree nuts, Sesame, Sulphites

Nutrition (per 100g)
Energy (kCal) 185
Fat (g) 9.0
of which saturates (g) 2.7
Carbohydrate (g) 14.0
of which sugars (g) 1.0
Protein (g) 11.0
Salt (g) 2.3
Nutrition (per portion)
Energy (kCal) 572
Fat (g) 28.0
of which saturates (g) 8.5
Carbohydrate (g) 43.0
of which sugars (g) 3.2
Protein (g) 33.0
Salt (g) 7.1
Each 310 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
572kcal
28.0g
8.5g
3.2g
7.1g
29%
40%
43%
4%
118%
Of an adult's reference intake
Typical energy as sold per 100g: 185kcal/-
Served on brown toast (1 Serving)
Served on brown toast 572 kcal
i
£6.75
Served on non gluten toast £6.75 547 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Milk, Sesame Seeds, Soya
Ingredient List

Scrambled Eggs (69.6%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Sliced Multiseed (25%) [Flour Blend (Maize Starch, Rice Flour, Soya Protein Concentrate, Thickening Agent: Xanthan Gum, Sugar, Psyllium, Salt, Hydroxypropyl Methylcellulose, Dextrose, Rice Sourdough Flour, Yeast Extract, Lactic Acid), Water, Sesame Seeds (2 5%), Sunflower Seeds (2 5%), Brown Linseed (2 5%), SunflowerOil, Yeast, Pumpkin Seed (0 8%), Preservative: Calcium Propionate], Dairymaid Butter Spread 1x1.8 KG (5.4%) [Rapeseed Oil, Palm Oil, Water, Cream (Milk), Salt, Colour (Natural Carotene) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 195
Fat (g) 11.0
of which saturates (g) 3.1
Carbohydrate (g) 13.0
of which sugars (g) 0.9
Protein (g) 9.7
Salt (g) 2.4
Nutrition (per portion)
Energy (kCal) 547
Fat (g) 32.0
of which saturates (g) 8.7
Carbohydrate (g) 36.0
of which sugars (g) 2.5
Protein (g) 27.0
Salt (g) 6.8
Each 280 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
547kcal
32.0g
8.7g
2.5g
6.8g
27%
46%
44%
3%
113%
Of an adult's reference intake
Typical energy as sold per 100g: 195kcal/-
Served on non gluten toast (1 Serving)
Served on non gluten toast 547 kcal
i
£6.75
Breakfast roll £6.50 261 kcal
A morning roll with spread and your choice of three breakfast items listed below.
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat)
Ingredient List

Bap (89.5%) [ Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers (Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Mono And Diglycerides Of Fatty Acids), Flour (Wheat) Treatment Agents (Ascorbic Acid, L Cysteine Hydrochloride) ], Flora Original (10.5%) [ Vegetable Oils (Rapeseed, Sunflower, Linseed), Water, Coconut Fat, Salt (1.3%), Emulsifier (Lecithin, Mono And Diglycerides Of FattyAcids), Natural Flavouring, Vitamins (A, D)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 275
Fat (g) 7.6
of which saturates (g) 2.1
Carbohydrate (g) 42.0
of which sugars (g) 3.7
Protein (g) 7.8
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 261
Fat (g) 7.3
of which saturates (g) 2.0
Carbohydrate (g) 40.0
of which sugars (g) 3.5
Protein (g) 7.4
Salt (g) 0.8
Each 95 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
261kcal
7.3g
2.0g
3.5g
0.8g
13%
10%
10%
4%
14%
Of an adult's reference intake
Typical energy as sold per 100g: 275kcal/-
Breakfast roll (1 Serving)
Breakfast roll 261 kcal
i
£6.50
A morning roll with spread and your choice of three breakfast items listed below.
Breakfast items available: (add extra items for £1.60 each)
Pork sausage 156 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Sulphites
Ingredient List

Breakfast Sausage (100%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 275
Fat (g) 22.0
of which saturates (g) 8.0
Carbohydrate (g) 11.0
of which sugars (g) 0.6
Protein (g) 8.1
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 156
Fat (g) 13.0
of which saturates (g) 4.6
Carbohydrate (g) 6.2
of which sugars (g) 0.5
Protein (g) 4.6
Salt (g) 1.0
Each 57 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
156kcal
13.0g
4.6g
0.5g
1.0g
8%
19%
23%
1%
16%
Of an adult's reference intake
Typical energy as sold per 100g: 275kcal/-
Pork sausage (1 Serving)
Pork sausage 156 kcal
i
Plant-based Cumberland sausage 99 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Soya, Sulphites
Ingredient List

Plant Based Sausage (100%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 198
Fat (g) 13.0
of which saturates (g) 9.9
Carbohydrate (g) 7.3
of which sugars (g) 2.5
Protein (g) 10.0
Salt (g) 1.8
Nutrition (per portion)
Energy (kCal) 99
Fat (g) 6.5
of which saturates (g) 5.0
Carbohydrate (g) 3.7
of which sugars (g) 1.3
Protein (g) 5.0
Salt (g) 0.9
Each 50 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
99kcal
6.5g
5.0g
1.3g
0.9g
5%
9%
25%
1%
15%
Of an adult's reference intake
Typical energy as sold per 100g: 198kcal/-
Plant-based Cumberland sausage (1 Serving)
Plant-based Cumberland sausage 99 kcal
i
Bacon 29 kcal
Dietary Information
Suitable for: Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Rasher (100%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 64
Fat (g) -
of which saturates (g) 13.0
Carbohydrate (g) 0.0
of which sugars (g) 0.1
Protein (g) 16.0
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 29
Fat (g) 0.0
of which saturates (g) 6.0
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 7.2
Salt (g) 0.4
Each 45 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
29kcal
0.0g
6.0g
0.0g
0.4g
1%
30%
0%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 64kcal/-
Bacon (1 Serving)
Bacon 29 kcal
i
Black pudding 95 kcal
Dietary Information
Contains: Cereals with Gluten (Oats)
Ingredient List

Black Pudding (100%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 316
Fat (g) 22.0
of which saturates (g) 6.3
Carbohydrate (g) 18.0
of which sugars (g) 1.9
Protein (g) 9.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 95
Fat (g) 6.7
of which saturates (g) 1.9
Carbohydrate (g) 5.5
of which sugars (g) 0.6
Protein (g) 2.7
Salt (g) 0.2
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
95kcal
6.7g
1.9g
0.6g
0.2g
5%
10%
10%
1%
3%
Of an adult's reference intake
Typical energy as sold per 100g: 316kcal/-
Black pudding (1 Serving)
Black pudding 95 kcal
i
Fried egg 106 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs
Ingredient List

Eggs (95.2%), Rapeseed Oil (4.8%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 168
Fat (g) 13.0
of which saturates (g) 2.7
Carbohydrate (g) 0.1
of which sugars (g) 0.1
Protein (g) 12.0
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 106
Fat (g) 8.4
of which saturates (g) 1.7
Carbohydrate (g) 0.1
of which sugars (g) 0.1
Protein (g) 7.5
Salt (g) 0.2
Each 63 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
106kcal
8.4g
1.7g
0.1g
0.2g
5%
12%
9%
0%
4%
Of an adult's reference intake
Typical energy as sold per 100g: 168kcal/-
Fried egg (1 Serving)
Fried egg 106 kcal
i
Scrambled egg 104 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Milk
Ingredient List

Scrambled Eggs (100%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 130
Fat (g) 8.4
of which saturates (g) 2.4
Carbohydrate (g) 1.2
of which sugars (g) 0.2
Protein (g) 12.0
Salt (g) 2.9
Nutrition (per portion)
Energy (kCal) 104
Fat (g) 6.7
of which saturates (g) 1.9
Carbohydrate (g) 1.0
of which sugars (g) 0.2
Protein (g) 9.5
Salt (g) 2.3
Each 80 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
104kcal
6.7g
1.9g
0.2g
2.3g
5%
10%
10%
0%
38%
Of an adult's reference intake
Typical energy as sold per 100g: 130kcal/-
Scrambled egg (1 Serving)
Scrambled egg 104 kcal
i
Poached egg 79 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Sulphites
Ingredient List

Eggs (94%), White Wine Vinegar (6%) [White Wine (Sulphites) Vinegar, Preservative (Potassium Metabisulphite) (Acidity 6%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 124
Fat (g) 8.5
of which saturates (g) 2.4
Carbohydrate (g) 0.1
of which sugars (g) 0.1
Protein (g) 12.0
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 79
Fat (g) 5.4
of which saturates (g) 1.5
Carbohydrate (g) 0.1
of which sugars (g) 0.1
Protein (g) 7.5
Salt (g) 0.2
Each 64 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
79kcal
5.4g
1.5g
0.1g
0.2g
4%
8%
8%
0%
4%
Of an adult's reference intake
Typical energy as sold per 100g: 124kcal/-
Poached egg (1 Serving)
Poached egg 79 kcal
i
Hash brown 160 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Hash Browns (95.2%) [Potato, Palm Oil, Salt, Dextrose, Stabiliser (Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Rapeseed Oil (4.8%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 191
Fat (g) 12.0
of which saturates (g) 3.5
Carbohydrate (g) 18.0
of which sugars (g) 1.4
Protein (g) 2.2
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 160
Fat (g) 9.8
of which saturates (g) 2.9
Carbohydrate (g) 15.0
of which sugars (g) 1.2
Protein (g) 1.9
Salt (g) 0.3
Each 84 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
160kcal
9.8g
2.9g
1.2g
0.3g
8%
14%
15%
1%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 191kcal/-
Hash brown (1 Serving)
Hash brown 160 kcal
i
Baked beans 60 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Baked Beans (100%) [ Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 76
Fat (g) 1.5
of which saturates (g) 0.3
Carbohydrate (g) 8.5
of which sugars (g) 4.3
Protein (g) 4.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 60
Fat (g) 1.2
of which saturates (g) 0.2
Carbohydrate (g) 6.8
of which sugars (g) 3.4
Protein (g) 3.6
Salt (g) 0.5
Each 80 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
60kcal
1.2g
0.2g
3.4g
0.5g
3%
2%
1%
4%
9%
Of an adult's reference intake
Typical energy as sold per 100g: 76kcal/-
Baked beans (1 Serving)
Baked beans 60 kcal
i
Grilled tomato 18 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Tomatoes (100%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 21
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 3.0
of which sugars (g) 3.0
Protein (g) 0.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 18
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 2.6
of which sugars (g) 2.6
Protein (g) 0.5
Salt (g) 0.0
Each 85 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
18kcal
0.1g
0.0g
2.6g
0.0g
1%
0%
0%
3%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 21kcal/-
Grilled tomato (1 Serving)
Grilled tomato 18 kcal
i
Flat mushroom 60 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Flat Mushrooms (93.3%) [100% Flat Mushrooms], Rapeseed Oil (6.7%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 79
Fat (g) 6.9
of which saturates (g) 0.5
Carbohydrate (g) 2.8
of which sugars (g) 0.5
Protein (g) 2.3
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 60
Fat (g) 5.1
of which saturates (g) 0.4
Carbohydrate (g) 2.1
of which sugars (g) 0.2
Protein (g) 1.7
Salt (g) 0.0
Each 75 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
60kcal
5.1g
0.4g
0.2g
0.0g
3%
7%
2%
0%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 79kcal/-
Flat mushroom (1 Serving)
Flat mushroom 60 kcal
i
Soda farl 152 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Soda Farls (100%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 217
Fat (g) 2.8
of which saturates (g) 0.4
Carbohydrate (g) 43.0
of which sugars (g) 3.4
Protein (g) 3.8
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 152
Fat (g) 2.0
of which saturates (g) 0.3
Carbohydrate (g) 30.0
of which sugars (g) 2.4
Protein (g) 2.7
Salt (g) 0.4
Each 70 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
152kcal
2.0g
0.3g
2.4g
0.4g
8%
3%
2%
3%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 217kcal/-
Soda farl (1 Serving)
Soda farl 152 kcal
i
Potato farl 126 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat)
Ingredient List

Potato Farls (100%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 190
Fat (g) 3.6
of which saturates (g) 0.4
Carbohydrate (g) 34.0
of which sugars (g) 2.9
Protein (g) 3.8
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 126
Fat (g) 2.4
of which saturates (g) 0.3
Carbohydrate (g) 23.0
of which sugars (g) 1.9
Protein (g) 2.5
Salt (g) 0.3
Each 66 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
126kcal
2.4g
0.3g
1.9g
0.3g
6%
3%
2%
2%
4%
Of an adult's reference intake
Typical energy as sold per 100g: 190kcal/-
Potato farl (1 Serving)
Potato farl 126 kcal
i
Kids Breakfasts
For 12 years and under. Includes a choice of kids drink – see Children’s Menu for details.
Kids traditional breakfast £6.50 461 kcal
Pork sausage, free-range scrambled eggs, hash brown and baked beans
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Ingredient List

Scrambled Eggs Lisburn (35.8%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Baked Beans (27.8%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Breakfast Sausage (19.8%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Hash Brown (15.6%) [Potatoes, Sunflower Oil, Salt, Onion Powder, Stabiliser (E450), White Pepper], Rapeseed Oil (0.94%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 160
Fat (g) 9.6
of which saturates (g) 2.6
Carbohydrate (g) 10.0
of which sugars (g) 1.3
Protein (g) 7.6
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 461
Fat (g) 28.0
of which saturates (g) 7.6
Carbohydrate (g) 29.0
of which sugars (g) 3.8
Protein (g) 22.0
Salt (g) 5.0
Each 288 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
461kcal
28.0g
7.6g
3.8g
5.0g
23%
40%
38%
4%
83%
Of an adult's reference intake
Typical energy as sold per 100g: 160kcal/-
Kids traditional breakfast (1 Serving)
Kids traditional breakfast 461 kcal
i
£6.50
Pork sausage, free-range scrambled eggs, hash brown and baked beans
Kids vegetarian breakfast £6.50 403 kcal
Plant-based Cumberland sausage, free-range scrambled eggs, hash brown and baked beans
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Sulphites
Ingredient List

Scrambled Eggs Lisburn (36.7%) [Eggs (92.3%), Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Baked Beans (28.5%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Plant Based Sausage (17.8%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Hash Brown (16%) [Potatoes, Sunflower Oil, Salt, Onion Powder, Stabiliser (E450), White Pepper], Rapeseed Oil (0.96%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 144
Fat (g) 7.7
of which saturates (g) 2.9
Carbohydrate (g) 9.3
of which sugars (g) 1.7
Protein (g) 7.9
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 403
Fat (g) 22.0
of which saturates (g) 8.0
Carbohydrate (g) 26.0
of which sugars (g) 4.8
Protein (g) 22.0
Salt (g) 4.9
Each 281 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
403kcal
22.0g
8.0g
4.8g
4.9g
20%
31%
40%
5%
82%
Of an adult's reference intake
Typical energy as sold per 100g: 144kcal/-
Kids vegetarian breakfast (1 Serving)
Kids vegetarian breakfast 403 kcal
i
£6.50
Plant-based Cumberland sausage, free-range scrambled eggs, hash brown and baked beans
Kids vegan breakfast £6.50 342 kcal
Plant-based Cumberland sausage, two hash browns, grilled tomato & baked beans
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Soya, Sulphites
Ingredient List

Hash Brown (NI) (30.1%) [Hash Browns (95.2%) [Potato, Palm Oil, Salt, Dextrose, Stabiliser (Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Rapeseed Oil (4.8%)], Baked Beans (28.7%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Tomatoes (23.3%), Plant Based Sausage (17.9%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 123
Fat (g) 6.1
of which saturates (g) 2.9
Carbohydrate (g) 11.0
of which sugars (g) 2.7
Protein (g) 3.8
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 342
Fat (g) 17.0
of which saturates (g) 8.0
Carbohydrate (g) 32.0
of which sugars (g) 7.6
Protein (g) 11.0
Salt (g) 1.8
Each 279 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
342kcal
17.0g
8.0g
7.6g
1.8g
17%
24%
40%
8%
30%
Of an adult's reference intake
Typical energy as sold per 100g: 123kcal/-
Kids vegan breakfast (1 Serving)
Kids vegan breakfast 342 kcal
i
£6.50
Plant-based Cumberland sausage, two hash browns, grilled tomato & baked beans
Toast and Pastries
Toast - served with butter
White toast £2.25 339 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk, Soya
Ingredient List

White Bread (87.7%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide], Butter (12.3%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Sesame, Sulphites, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 298
Fat (g) 11.0
of which saturates (g) 6.7
Carbohydrate (g) 40.0
of which sugars (g) 2.9
Protein (g) 7.7
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 339
Fat (g) 13.0
of which saturates (g) 7.7
Carbohydrate (g) 45.0
of which sugars (g) 3.3
Protein (g) 8.8
Salt (g) 1.2
Each 114 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
339kcal
13.0g
7.7g
3.3g
1.2g
17%
19%
39%
4%
20%
Of an adult's reference intake
Typical energy as sold per 100g: 298kcal/-
White toast (1 Serving)
White toast 339 kcal
i
£2.25
Brown toast £2.25 335 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk, Soya
Ingredient List

Brown Bread (87.7%) [Wholemeal Wheat Flour (Wheat), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Dairygold Mini Butter Portions Pack 150 X 7g (12.3%) (Milk)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree nuts, Eggs, Sesame, Sulphites

Nutrition (per 100g)
Energy (kCal) 294
Fat (g) 12.0
of which saturates (g) 6.8
Carbohydrate (g) 35.0
of which sugars (g) 2.4
Protein (g) 8.8
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 335
Fat (g) 13.0
of which saturates (g) 7.7
Carbohydrate (g) 40.0
of which sugars (g) 2.7
Protein (g) 10.0
Salt (g) 0.7
Each 114 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
335kcal
13.0g
7.7g
2.7g
0.7g
17%
19%
39%
3%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 294kcal/-
Brown toast (1 Serving)
Brown toast 335 kcal
i
£2.25
Non gluten toast £2.25 311 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Milk, Sesame Seeds, Soya
Ingredient List

Sliced Multiseed (83.3%) [Flour Blend (Maize Starch, Rice Flour, Soya Protein Concentrate, Thickening Agent: Xanthan Gum, Sugar, Psyllium, Salt, Hydroxypropyl Methylcellulose, Dextrose, Rice Sourdough Flour, Yeast Extract, Lactic Acid), Water, Sesame Seeds (2 5%), Sunflower Seeds (2 5%), Brown Linseed (2 5%), SunflowerOil, Yeast, Pumpkin Seed (0 8%), Preservative: Calcium Propionate], Butter (16.7%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs

Nutrition (per 100g)
Energy (kCal) 370
Fat (g) 20.0
of which saturates (g) 9.4
Carbohydrate (g) 40.0
of which sugars (g) 2.4
Protein (g) 4.7
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 311
Fat (g) 17.0
of which saturates (g) 7.9
Carbohydrate (g) 34.0
of which sugars (g) 2.0
Protein (g) 3.9
Salt (g) 0.6
Each 84 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
311kcal
17.0g
7.9g
2.0g
0.6g
16%
24%
40%
2%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 370kcal/-
Non gluten toast (1 Serving)
Non gluten toast 311 kcal
i
£2.25
Add a mini pot of jam or marmalade:
Strawberry jam £0.75 72 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Strawberry Jam [Strawberries, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent : Fruit Pectins]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 241
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 59.0
of which sugars (g) 59.0
Protein (g) 0.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 72
Fat (g) 0.0
of which saturates (g) 0.0
Carbohydrate (g) 18.0
of which sugars (g) 18.0
Protein (g) 0.1
Salt (g) 0.0
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
72kcal
0.0g
0.0g
18.0g
0.0g
4%
0%
0%
20%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 241kcal/-
Strawberry jam (1 Serving)
Strawberry jam 72 kcal
i
£0.75
Raspberry jam £0.75 72 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Raspberry Jam (100%) [Raspberries, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent : Fruit Pectins]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 239
Fat (g) 0.2
of which saturates (g) 0.0
Carbohydrate (g) 57.0
of which sugars (g) 57.0
Protein (g) 0.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 72
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 17.0
of which sugars (g) 17.0
Protein (g) 0.2
Salt (g) 0.0
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
72kcal
0.1g
0.0g
17.0g
0.0g
4%
0%
0%
19%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 239kcal/-
Raspberry jam (1 Serving)
Raspberry jam 72 kcal
i
£0.75
Marmalade £0.75 71 kcal
Dietary Information
This dish contains none of the listed allergens
Ingredient List

ORANGE MARMALADE (100%) [Sugar, Oranges (finely Sliced Peel), Water, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 238
Fat (g) 0.1
of which saturates (g) -
Carbohydrate (g) 59.0
of which sugars (g) -
Protein (g) 0.5
Salt (g) -
Nutrition (per portion)
Energy (kCal) 71
Fat (g) 0.0
of which saturates (g) 0.0
Carbohydrate (g) 18.0
of which sugars (g) 0.0
Protein (g) 0.1
Salt (g) 0.0
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
71kcal
0.0g
0.0g
0.0g
0.0g
4%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 238kcal/-
Marmalade (1 Serving)
Marmalade 71 kcal
i
£0.75
Plain croissant £3.25 294 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

Butter Croissant [Wheat Flour, Fine Butter (Milk) 23%, Water, Sugar, Yeast, Whole Milk Powder, Salt, Wheat Gluten, Eggs, Flour (Wheat) Treatment Agents (alpha Amylases, Hemicellulases, Ascorbic Acid)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree nuts, Sesame, Soya

Nutrition (per 100g)
Energy (kCal) 368
Fat (g) 20.0
of which saturates (g) 13.0
Carbohydrate (g) 39.0
of which sugars (g) 7.7
Protein (g) 6.9
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 294
Fat (g) 16.0
of which saturates (g) 10.0
Carbohydrate (g) 31.0
of which sugars (g) 6.2
Protein (g) 5.5
Salt (g) 0.8
Each 80 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
294kcal
16.0g
10.0g
6.2g
0.8g
15%
23%
50%
7%
13%
Of an adult's reference intake
Typical energy as sold per 100g: 368kcal/-
Plain croissant (1 Serving)
Plain croissant 294 kcal
i
£3.25
Almond croissant £3.60 267 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Tree Nuts (Almond Nuts), Eggs, Milk
Ingredient List

Almond Filled Croissant (100%) [Dough 83% ( Wheat Flour (origin: France), Water, BUTTER (Milk) 15%, Sugar, Yeast, Wheat Gluten, Salt, Emulsifier: Mono And Diacetyl Tartaric Esters Of Mono And Diglycerides E 472e, Flour Treatment Agent: E300 Ascorbic Acid, Deactivated Yeast, Malted Wheat Flour, Enzymes), Filling 14% ( Sugar, Almonds 3, 8%, Water, Invert Sugar Syrup, Powdered Egg White, Alcohol), Decoration 1.6% (Almonds), Gilding 1% (Eggs)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya, Hazelnuts, Pecans, Pistachios

Nutrition (per 100g)
Energy (kCal) 314
Fat (g) 10.0
of which saturates (g) 5.4
Carbohydrate (g) 47.0
of which sugars (g) 13.0
Protein (g) 8.2
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 267
Fat (g) 8.5
of which saturates (g) 4.6
Carbohydrate (g) 40.0
of which sugars (g) 11.0
Protein (g) 7.0
Salt (g) 0.7
Each 85 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
267kcal
8.5g
4.6g
11.0g
0.7g
13%
12%
23%
12%
12%
Of an adult's reference intake
Typical energy as sold per 100g: 314kcal/-
Almond croissant (1 Serving)
Almond croissant 267 kcal
i
£3.60
Chocolate twist £3.60 325 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk, Soya
Ingredient List

Chocolate Twist (100%) [ Water, Wheat Flour, Chocolate Chips 13.6% (Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Fine Butter (Milk) 10%, Sugar, Yeast, Modified Starch, Wheat Gluten, Salt, Whey (Milk) Powder (Milk), Stabilisers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Skimmed Milk Powder, Emulsifier (Rape Lecithin), Carrot Extract, Turmeric Extract, Paprika Extract, Flour (Wheat) Treatment Agents (Ascorbic Acid, Hemicellulases, Alpha Amylases), Natural Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Sesame, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 296
Fat (g) 12.0
of which saturates (g) 7.7
Carbohydrate (g) 40.0
of which sugars (g) 17.0
Protein (g) 5.6
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 325
Fat (g) 13.0
of which saturates (g) 8.5
Carbohydrate (g) 44.0
of which sugars (g) 19.0
Protein (g) 6.2
Salt (g) 0.6
Each 110 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
325kcal
13.0g
8.5g
19.0g
0.6g
16%
19%
43%
21%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 296kcal/-
Chocolate twist (1 Serving)
Chocolate twist 325 kcal
i
£3.60
Cinnamon bun £3.85 315 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley, Wheat), Eggs, Milk
Ingredient List

Cinnamon Bun (100%) [Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Sugar, Palm Oil, Fresh Whole Egg (3.5%), Rapeseed Oil, Butter (Milk), Invert Sugar Syrup, Dried Skimmed Milk (1.5%), Salt, Yeast, Cinnamon (0.4%), Emulsifiers (Mono And Di Glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl 2 Lactylate), Malted Barley Extract, Raising Agent (Sodium Bicarbonate, Disodium Diphosphate), Glucose Syrup, Flavouring, Colour (Beta Carotene), Antioxidant (Tocopherol Rich Extract), Flour Treatment Agent (Ascorbic Acid), Gelling Agent (Agar, Pectin), Soured Cream (Milk), Orange Peel, Guar Gum]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 300
Fat (g) 11.0
of which saturates (g) 4.5
Carbohydrate (g) 42.0
of which sugars (g) 28.0
Protein (g) 6.3
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 315
Fat (g) 11.0
of which saturates (g) 4.7
Carbohydrate (g) 44.0
of which sugars (g) 30.0
Protein (g) 6.6
Salt (g) 0.7
Each 105 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
315kcal
11.0g
4.7g
30.0g
0.7g
16%
16%
24%
33%
12%
Of an adult's reference intake
Typical energy as sold per 100g: 300kcal/-
Cinnamon bun (1 Serving)
Cinnamon bun 315 kcal
i
£3.85
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Adults need around 2000kcal a day