17e54b2b-3b08-45dd-90b5-87a9d573db99
Disclaimer
Due to the size & complexity of our kitchen we are unable to guarantee the absence of allergens in our products.
Although our food items are prepared to a vegetarian or vegan recipe, they may not be suitable for those with allergies.
Calories listed are based on an average adult serving size for the dish or drink. Calorie information is correct at the time of issue however, some product variations can occur which can affect calorie information.
All prices include VAT at the current rate. All items on this menu are subject to availability. Photography for illustrative purposes only.
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Breakfast
Mini breakfast £6.75 521 kcal
Pork sausage, bacon, potato farl, baked beans and a free-range egg, scrambled or fried
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Ingredient List

Baked Beans (28.8%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Potato Farls (23.7%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Scrambled Eggs S/S 26 (NI) (23.4%) [Eggs (91.8%) [ ], Semi Skimmed Milk (7.7%) [ 100 % Milk ], Black Pepper (0.26%) [Black Pepper], Salt (0.26%) [Salt, Anti Caking Agent E535. ]], Breakfast Sausage (20.5%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Bacon (16.2%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Rapeseed Oil (2.4%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 187
Fat (g) 9.9
of which saturates (g) 4.2
Carbohydrate (g) 15.0
of which sugars (g) 2.0
Protein (g) 9.1
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 521
Fat (g) 28.0
of which saturates (g) 12.0
Carbohydrate (g) 40.0
of which sugars (g) 5.7
Protein (g) 25.0
Salt (g) 2.5
Each 278 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
521kcal
28.0g
12.0g
5.7g
2.5g
26%
40%
60%
6%
42%
Of an adult's reference intake
Typical energy as sold per 100g: 187kcal/-
Mini breakfast (1 Serving)
Mini breakfast 521 kcal
i
£6.75
Pork sausage, bacon, potato farl, baked beans and a free-range egg, scrambled or fried
Traditional breakfast
Pork sausage, bacon, black pudding, potato farl, soda farl, baked beans, a slice of toast and a free-range egg, scrambled or fried.
Traditional breakfast with white toast £9.00 939 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Tomato (NI) (15.1%) [Tomatoes (100%)], Baked Beans (14.2%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (12.5%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (11.7%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Scrambled Eggs S/S 26 (NI) (11.6%) [Eggs (91.8%) [ ], Semi Skimmed Milk (7.7%) [ 100 % Milk ], Black Pepper (0.26%) [Black Pepper], Salt (0.26%) [Salt, Anti Caking Agent E535. ]], Breakfast Sausage (10.1%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], White Bread (8.9%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Bacon (8%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Black Pudding (5.3%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Butter (2.5%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 167
Fat (g) 7.3
of which saturates (g) 3.7
Carbohydrate (g) 18.0
of which sugars (g) 2.3
Protein (g) 6.3
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 939
Fat (g) 41.0
of which saturates (g) 21.0
Carbohydrate (g) 101.0
of which sugars (g) 13.0
Protein (g) 36.0
Salt (g) 3.2
Each 562 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
939kcal
41.0g
21.0g
13.0g
3.2g
47%
59%
105%
14%
53%
Of an adult's reference intake
Typical energy as sold per 100g: 167kcal/-
Traditional breakfast with white toast (1 Serving)
Traditional breakfast with white toast 939 kcal
i
£9.00
Traditional breakfast with brown toast £9.00 937 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Tomato (NI) (15.1%) [Tomatoes (100%)], Baked Beans (14.2%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (12.5%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (11.7%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Scrambled Eggs S/S 26 (NI) (11.6%) [Eggs (91.8%) [ ], Semi Skimmed Milk (7.7%) [ 100 % Milk ], Black Pepper (0.26%) [Black Pepper], Salt (0.26%) [Salt, Anti Caking Agent E535. ]], Breakfast Sausage (10.1%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Brown Bread (8.9%) [Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Bacon (8%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Black Pudding (5.3%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Butter (2.5%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 167
Fat (g) 7.3
of which saturates (g) 3.7
Carbohydrate (g) 18.0
of which sugars (g) 2.2
Protein (g) 6.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 937
Fat (g) 41.0
of which saturates (g) 21.0
Carbohydrate (g) 98.0
of which sugars (g) 13.0
Protein (g) 36.0
Salt (g) 3.3
Each 562 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
937kcal
41.0g
21.0g
13.0g
3.3g
47%
59%
105%
14%
55%
Of an adult's reference intake
Typical energy as sold per 100g: 167kcal/-
Traditional breakfast with brown toast (1 Serving)
Traditional breakfast with brown toast 937 kcal
i
£9.00
Vegetarian traditional breakfast
Two plant-based Cumberland sausages, potato farl, grilled tomato and flat mushroom, baked beans, a slice of toast and a free-range egg, scrambled or fried.
Vegetarian traditional breakfast with white toast £9.00 766 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Plant Based Sausage (19.2%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Tomatoes (16.3%), Baked Beans (15.3%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Potato Farls (12.6%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Scrambled Eggs S/S 26 (NI) (12.5%) [Eggs (91.8%) [ ], Semi Skimmed Milk (7.7%) [ 100 % Milk ], Black Pepper (0.26%) [Black Pepper], Salt (0.26%) [Salt, Anti Caking Agent E535. ]], Flat Mushrooms (10.3%) [100% Flat Mushrooms], White Bread (9.6%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Flora Original (3.8%) [Plant Oils (Sunflower, Rapeseed, Palm1, Linseed), Water, Salt, Plant Based Emulsifier(Sunflower Lecithin), Vinegar, Natural Flavourings, Vitamin A ], Rapeseed Oil (0.38%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 147
Fat (g) 7.4
of which saturates (g) 3.0
Carbohydrate (g) 13.0
of which sugars (g) 2.3
Protein (g) 5.7
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 766
Fat (g) 38.0
of which saturates (g) 16.0
Carbohydrate (g) 68.0
of which sugars (g) 12.0
Protein (g) 30.0
Salt (g) 3.4
Each 522 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
766kcal
38.0g
16.0g
12.0g
3.4g
38%
54%
80%
13%
57%
Of an adult's reference intake
Typical energy as sold per 100g: 147kcal/-
Vegetarian traditional breakfast with white toast (1 Serving)
Vegetarian traditional breakfast with white toast 766 kcal
i
£9.00
Vegetarian traditional breakfast with brown toast £9.00 763 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Plant Based Sausage (19.2%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Tomatoes (16.3%), Baked Beans (15.3%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Potato Farls (12.6%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Scrambled Eggs S/S 26 (NI) (12.5%) [Eggs (91.8%) [ ], Semi Skimmed Milk (7.7%) [ 100 % Milk ], Black Pepper (0.26%) [Black Pepper], Salt (0.26%) [Salt, Anti Caking Agent E535. ]], Flat Mushrooms (10.3%) [100% Flat Mushrooms], Brown Bread (9.6%) [Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Flora Original (3.8%) [Plant Oils (Sunflower, Rapeseed, Palm1, Linseed), Water, Salt, Plant Based Emulsifier(Sunflower Lecithin), Vinegar, Natural Flavourings, Vitamin A ], Rapeseed Oil (0.38%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 146
Fat (g) 7.4
of which saturates (g) 3.0
Carbohydrate (g) 13.0
of which sugars (g) 2.3
Protein (g) 5.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 763
Fat (g) 39.0
of which saturates (g) 16.0
Carbohydrate (g) 66.0
of which sugars (g) 12.0
Protein (g) 31.0
Salt (g) 3.5
Each 522 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
763kcal
39.0g
16.0g
12.0g
3.5g
38%
56%
80%
13%
58%
Of an adult's reference intake
Typical energy as sold per 100g: 146kcal/-
Vegetarian traditional breakfast with brown toast (1 Serving)
Vegetarian traditional breakfast with brown toast 763 kcal
i
£9.00
Vegan traditional breakfast
Two plant-based Cumberland sausages, two hash browns, baked beans, flat mushroom and grilled tomato with a slice of toast.
Vegan traditional breakfast with white toast £9.00 654 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat), Soya, Sulphites
Ingredient List

Plant Based Sausage (23.2%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Hash Brown (19.5%) [Potatoes, Sunflower Oil, Potato Flakes, Starch (Potato, Pea), Salt, Onion Powder, White Pepper, Onion Oil, Dextrose], Baked Beans (18.6%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Flat Mushrooms (13.9%) [100% Flat Mushrooms], White Bread (11.6%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Tomatoes (9.3%), Flora Original (2.3%) [ Vegetable Oils (Rapeseed, Sunflower, Linseed), Water, Coconut Fat, Salt (1.3%), Emulsifier (Lecithin, Mono And Diglycerides Of FattyAcids), Natural Flavouring, Vitamins (A, D)], Rapeseed Oil (1.6%) [Rapeseed Oil, Anti Foaming Aent (Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk

Nutrition (per 100g)
Energy (kCal) 152
Fat (g) 7.8
of which saturates (g) 3.0
Carbohydrate (g) 14.0
of which sugars (g) 2.1
Protein (g) 4.9
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 654
Fat (g) 34.0
of which saturates (g) 13.0
Carbohydrate (g) 61.0
of which sugars (g) 9.0
Protein (g) 21.0
Salt (g) 3.4
Each 431 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
654kcal
34.0g
13.0g
9.0g
3.4g
33%
49%
65%
10%
57%
Of an adult's reference intake
Typical energy as sold per 100g: 152kcal/-
Vegan traditional breakfast with white toast (1 Serving)
Vegan traditional breakfast with white toast 654 kcal
i
£9.00
Vegan traditional breakfast with brown toast £9.00 652 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat), Soya, Sulphites
Ingredient List

Plant Based Sausage (23.2%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Hash Brown (19.5%) [Potatoes, Sunflower Oil, Potato Flakes, Starch (Potato, Pea), Salt, Onion Powder, White Pepper, Onion Oil, Dextrose], Baked Beans (18.6%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Flat Mushrooms (13.9%) [100% Flat Mushrooms], Brown Bread (11.6%) [Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Tomatoes (9.3%), Flora Original (2.3%) [ Vegetable Oils (Rapeseed, Sunflower, Linseed), Water, Coconut Fat, Salt (1.3%), Emulsifier (Lecithin, Mono And Diglycerides Of FattyAcids), Natural Flavouring, Vitamins (A, D)], Rapeseed Oil (1.6%) [Rapeseed Oil, Anti Foaming Aent (Dimethylpolysiloxane)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk

Nutrition (per 100g)
Energy (kCal) 151
Fat (g) 7.8
of which saturates (g) 3.0
Carbohydrate (g) 13.0
of which sugars (g) 2.0
Protein (g) 5.1
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 652
Fat (g) 34.0
of which saturates (g) 13.0
Carbohydrate (g) 58.0
of which sugars (g) 8.7
Protein (g) 22.0
Salt (g) 3.5
Each 431 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
652kcal
34.0g
13.0g
8.7g
3.5g
33%
49%
65%
10%
58%
Of an adult's reference intake
Typical energy as sold per 100g: 151kcal/-
Vegan traditional breakfast with brown toast (1 Serving)
Vegan traditional breakfast with brown toast 652 kcal
i
£9.00
Dobbies full breakfast
Two pork sausages, two rashers of bacon, black pudding, grilled tomato and flat mushroom, potato farl, soda farl, baked beans, a slice of toast and a free-range egg, scrambled or fried.
Full breakfast with white toast £11.00 1,167 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Breakfast Sausage (16.5%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Bacon (13%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Scrambled Eggs (12.3%) [Scrambled Eggs (100%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (11.5%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (10.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (9.5%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Tomatoes (9.4%), White Bread (7.2%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Black Pudding (4.3%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Flat Mushrooms (3.9%) [100% Flat Mushrooms], Butter (2%) [Cream (Milk), Salt (1.8%) ], Rapeseed Oil (0.29%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 168
Fat (g) 8.2
of which saturates (g) 4.4
Carbohydrate (g) 16.0
of which sugars (g) 1.8
Protein (g) 7.3
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 1,167
Fat (g) 57.0
of which saturates (g) 30.0
Carbohydrate (g) 108.0
of which sugars (g) 13.0
Protein (g) 51.0
Salt (g) 6.5
Each 693 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,167kcal
57.0g
30.0g
13.0g
6.5g
58%
81%
150%
14%
108%
Of an adult's reference intake
Typical energy as sold per 100g: 168kcal/-
Full breakfast with white toast (1 Serving)
Full breakfast with white toast 1,167 kcal
i
£11.00
Full breakfast with brown toast £11.00 1,165 kcal
Dietary Information
Contains: Cereals with Gluten (Oats, Wheat), Eggs, Milk, Soya, Sulphites
Ingredient List

Breakfast Sausage (16.5%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Bacon (13%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Scrambled Eggs (12.3%) [Scrambled Eggs (100%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]], Baked Beans (11.5%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Soda Farls (10.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ], Potato Farls (9.5%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)], Tomatoes (9.4%), Brown Bread (7.2%) [Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Black Pudding (4.3%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices], Flat Mushrooms (3.9%) [100% Flat Mushrooms], Butter (2%) [Cream (Milk), Salt (1.8%) ], Rapeseed Oil (0.29%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 168
Fat (g) 8.2
of which saturates (g) 4.4
Carbohydrate (g) 15.0
of which sugars (g) 1.8
Protein (g) 7.4
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 1,165
Fat (g) 57.0
of which saturates (g) 30.0
Carbohydrate (g) 105.0
of which sugars (g) 12.0
Protein (g) 51.0
Salt (g) 6.5
Each 693 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,165kcal
57.0g
30.0g
12.0g
6.5g
58%
81%
150%
13%
108%
Of an adult's reference intake
Typical energy as sold per 100g: 168kcal/-
Full breakfast with brown toast (1 Serving)
Full breakfast with brown toast 1,165 kcal
i
£11.00
Breakfast Rolls
Roll with Bacon £5.00 411 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Bacon (54%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)], Honey Buttermilk Bap (40%) [Springs Flour (34%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour Treatment Agent: Alpha Amylase , Ferment (34%) Springs Flour (61%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour (Wheat) Treatment Agent: Alpha Amylase , Water (37%), Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535), Water (19%), Clear Honey (5%), Milk (3%), Pomace Oil (3%) Refined Pomace Olive Oil (80%), Extra Virgin Olive Oil (20%) , Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535) ], Spread [Water, Rapeseed Oil, Palm Oil, Reconstituted Buttermilk (Milk) (3%), Salt (1.5%), Emulsifier (Mono And Di Dlycerides Of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 164
Fat (g) 5.0
of which saturates (g) 8.4
Carbohydrate (g) 18.0
of which sugars (g) 3.3
Protein (g) 12.0
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 411
Fat (g) 12.0
of which saturates (g) 21.0
Carbohydrate (g) 45.0
of which sugars (g) 8.2
Protein (g) 30.0
Salt (g) 2.7
Each 250 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
411kcal
12.0g
21.0g
8.2g
2.7g
21%
17%
105%
9%
45%
Of an adult's reference intake
Typical energy as sold per 100g: 164kcal/-
Roll with Bacon (1 Serving)
Roll with Bacon 411 kcal
i
£5.00
Roll with Sausage £5.00 791 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk, Sulphites
Ingredient List

Breakfast Sausage (59.6%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Honey Buttermilk Bap (35.1%) [Springs Flour (34%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour Treatment Agent: Alpha Amylase , Ferment (34%) Springs Flour (61%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour (Wheat) Treatment Agent: Alpha Amylase , Water (37%), Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535), Water (19%), Clear Honey (5%), Milk (3%), Pomace Oil (3%) Refined Pomace Olive Oil (80%), Extra Virgin Olive Oil (20%) , Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535) ], Spread [Water, Rapeseed Oil, Palm Oil, Reconstituted Buttermilk (Milk) (3%), Salt (1.5%), Emulsifier (Mono And Di Dlycerides Of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 278
Fat (g) 17.0
of which saturates (g) 5.8
Carbohydrate (g) 22.0
of which sugars (g) 3.2
Protein (g) 7.7
Salt (g) 1.5
Nutrition (per portion)
Energy (kCal) 791
Fat (g) 50.0
of which saturates (g) 16.0
Carbohydrate (g) 63.0
of which sugars (g) 9.1
Protein (g) 22.0
Salt (g) 4.4
Each 285 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
791kcal
50.0g
16.0g
9.1g
4.4g
40%
71%
80%
10%
73%
Of an adult's reference intake
Typical energy as sold per 100g: 278kcal/-
Roll with Sausage (1 Serving)
Roll with Sausage 791 kcal
i
£5.00
Roll with Fried Egg £5.00 536 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

Fried Egg (52.3%) [Eggs (95.2%) [ ], Rapeseed Oil (4.8%)], Honey Buttermilk Bap (41.5%) [Springs Flour (34%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour Treatment Agent: Alpha Amylase , Ferment (34%) Springs Flour (61%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour (Wheat) Treatment Agent: Alpha Amylase , Water (37%), Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535), Water (19%), Clear Honey (5%), Milk (3%), Pomace Oil (3%) Refined Pomace Olive Oil (80%), Extra Virgin Olive Oil (20%) , Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535) ], Spread [Water, Rapeseed Oil, Palm Oil, Reconstituted Buttermilk (Milk) (3%), Salt (1.5%), Emulsifier (Mono And Di Dlycerides Of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 222
Fat (g) 12.0
of which saturates (g) 2.6
Carbohydrate (g) 19.0
of which sugars (g) 3.4
Protein (g) 9.6
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 536
Fat (g) 29.0
of which saturates (g) 6.2
Carbohydrate (g) 45.0
of which sugars (g) 8.1
Protein (g) 23.0
Salt (g) 2.0
Each 241 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
536kcal
29.0g
6.2g
8.1g
2.0g
27%
41%
31%
9%
33%
Of an adult's reference intake
Typical energy as sold per 100g: 222kcal/-
Roll with Fried Egg (1 Serving)
Roll with Fried Egg 536 kcal
i
£5.00
Roll with Plant-Based Sausage £5.00 622 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk, Soya, Sulphites
Ingredient List

Plant Based Sausage (NI) (56.6%) [Plant Based Sausage (100%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ]], Honey Buttermilk Bap (37.7%) [Springs Flour (34%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour Treatment Agent: Alpha Amylase , Ferment (34%) Springs Flour (61%, Wheat) Wheat Flour (With Added Calcium, Niacin, Iron, Thiamine), Wheat Gluten, Flour (Wheat) Treatment Agent: Alpha Amylase , Water (37%), Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535), Water (19%), Clear Honey (5%), Milk (3%), Pomace Oil (3%) Refined Pomace Olive Oil (80%), Extra Virgin Olive Oil (20%) , Yeast (1%) Yeast, Salt (1%) Anti Caking Agent (E535) ], Spread [Water, Rapeseed Oil, Palm Oil, Reconstituted Buttermilk (Milk) (3%), Salt (1.5%), Emulsifier (Mono And Di Dlycerides Of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 235
Fat (g) 12.0
of which saturates (g) 6.7
Carbohydrate (g) 21.0
of which sugars (g) 4.5
Protein (g) 8.7
Salt (g) 1.6
Nutrition (per portion)
Energy (kCal) 622
Fat (g) 32.0
of which saturates (g) 18.0
Carbohydrate (g) 56.0
of which sugars (g) 12.0
Protein (g) 23.0
Salt (g) 4.2
Each 265 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
622kcal
32.0g
18.0g
12.0g
4.2g
31%
46%
90%
13%
70%
Of an adult's reference intake
Typical energy as sold per 100g: 235kcal/-
Roll with Plant-Based Sausage (1 Serving)
Roll with Plant-Based Sausage 622 kcal
i
£5.00
Add Extra Breakfast Items
Add extra breakfast items for £1 each:
Pork sausage 156 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Sulphites
Ingredient List

Breakfast Sausage (100%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 275
Fat (g) 22.0
of which saturates (g) 8.0
Carbohydrate (g) 11.0
of which sugars (g) 0.6
Protein (g) 8.1
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 156
Fat (g) 13.0
of which saturates (g) 4.6
Carbohydrate (g) 6.2
of which sugars (g) 0.5
Protein (g) 4.6
Salt (g) 1.0
Each 57 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
156kcal
13.0g
4.6g
0.5g
1.0g
8%
19%
23%
1%
16%
Of an adult's reference intake
Typical energy as sold per 100g: 275kcal/-
Pork sausage (1 Serving)
Pork sausage 156 kcal
i
Plant-based sausage 99 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Soya, Sulphites
Ingredient List

Plant Based Sausage (100%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 198
Fat (g) 13.0
of which saturates (g) 9.9
Carbohydrate (g) 7.3
of which sugars (g) 2.5
Protein (g) 10.0
Salt (g) 1.8
Nutrition (per portion)
Energy (kCal) 99
Fat (g) 6.5
of which saturates (g) 5.0
Carbohydrate (g) 3.7
of which sugars (g) 1.3
Protein (g) 5.0
Salt (g) 0.9
Each 50 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
99kcal
6.5g
5.0g
1.3g
0.9g
5%
9%
25%
1%
15%
Of an adult's reference intake
Typical energy as sold per 100g: 198kcal/-
Plant-based sausage (1 Serving)
Plant-based sausage 99 kcal
i
Bacon 29 kcal
Dietary Information
Suitable for: Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Bacon (100%) [Pork (88%), Water, Salt, Sugar, Dextrose, Stabiliser (Triphosphate), Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate, Ascorbic Acid)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 64
Fat (g) -
of which saturates (g) 13.0
Carbohydrate (g) 0.0
of which sugars (g) 0.1
Protein (g) 16.0
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 29
Fat (g) 0.0
of which saturates (g) 6.0
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 7.2
Salt (g) 0.4
Each 45 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
29kcal
0.0g
6.0g
0.0g
0.4g
1%
30%
0%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 64kcal/-
Bacon (1 Serving)
Bacon 29 kcal
i
Black pudding 95 kcal
Dietary Information
Contains: Cereals with Gluten (Oats)
Ingredient List

Black Pudding (100%) [Oatmeal, Onions, Irish Beef Fat (25%), Water, Dried Blood, Natural Spices]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 316
Fat (g) 22.0
of which saturates (g) 6.3
Carbohydrate (g) 18.0
of which sugars (g) 1.9
Protein (g) 9.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 95
Fat (g) 6.7
of which saturates (g) 1.9
Carbohydrate (g) 5.5
of which sugars (g) 0.6
Protein (g) 2.7
Salt (g) 0.2
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
95kcal
6.7g
1.9g
0.6g
0.2g
5%
10%
10%
1%
3%
Of an adult's reference intake
Typical energy as sold per 100g: 316kcal/-
Black pudding (1 Serving)
Black pudding 95 kcal
i
Fried egg 106 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs
Ingredient List

Eggs (95.2%) [ ], Rapeseed Oil (4.8%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 168
Fat (g) 13.0
of which saturates (g) 2.7
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 12.0
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 106
Fat (g) 8.4
of which saturates (g) 1.7
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Protein (g) 7.5
Salt (g) 0.2
Each 63 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
106kcal
8.4g
1.7g
0.0g
0.2g
5%
12%
9%
0%
4%
Of an adult's reference intake
Typical energy as sold per 100g: 168kcal/-
Fried egg (1 Serving)
Fried egg 106 kcal
i
Scrambled egg 104 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Milk
Ingredient List

Scrambled Eggs (100%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 129
Fat (g) 8.4
of which saturates (g) 2.4
Carbohydrate (g) 1.1
of which sugars (g) 0.1
Protein (g) 12.0
Salt (g) 2.9
Nutrition (per portion)
Energy (kCal) 104
Fat (g) 6.7
of which saturates (g) 1.9
Carbohydrate (g) 0.9
of which sugars (g) 0.1
Protein (g) 9.5
Salt (g) 2.3
Each 80 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
104kcal
6.7g
1.9g
0.1g
2.3g
5%
10%
10%
0%
38%
Of an adult's reference intake
Typical energy as sold per 100g: 129kcal/-
Scrambled egg (1 Serving)
Scrambled egg 104 kcal
i
Hash brown 161 kcal
Dietary Information
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Ingredient List

Hash Brown (95.2%) [Potatoes, Sunflower Oil, Potato Flakes, Starch (Potato, Pea), Salt, Onion Powder, White Pepper, Onion Oil, Dextrose], Rapeseed Oil (4.8%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Nutrition (per 100g)
Energy (kCal) 192
Fat (g) 12.0
of which saturates (g) 0.8
Carbohydrate (g) 19.0
of which sugars (g) 0.5
Protein (g) 1.8
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 161
Fat (g) 9.8
of which saturates (g) 0.7
Carbohydrate (g) 16.0
of which sugars (g) 0.5
Protein (g) 1.5
Salt (g) 0.4
Each 84 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
161kcal
9.8g
0.7g
0.5g
0.4g
8%
14%
4%
1%
7%
Of an adult's reference intake
Typical energy as sold per 100g: 192kcal/-
Hash brown (1 Serving)
Hash brown 161 kcal
i
Baked beans 60 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Baked Beans (100%) [ Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 76
Fat (g) 1.5
of which saturates (g) 0.3
Carbohydrate (g) 8.5
of which sugars (g) 4.3
Protein (g) 4.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 60
Fat (g) 1.2
of which saturates (g) 0.2
Carbohydrate (g) 6.8
of which sugars (g) 3.4
Protein (g) 3.6
Salt (g) 0.5
Each 80 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
60kcal
1.2g
0.2g
3.4g
0.5g
3%
2%
1%
4%
9%
Of an adult's reference intake
Typical energy as sold per 100g: 76kcal/-
Baked beans (1 Serving)
Baked beans 60 kcal
i
Grilled tomato 18 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Tomatoes (100%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 21
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 3.0
of which sugars (g) 3.0
Protein (g) 0.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 18
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 2.6
of which sugars (g) 2.6
Protein (g) 0.5
Salt (g) 0.0
Each 85 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
18kcal
0.1g
0.0g
2.6g
0.0g
1%
0%
0%
3%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 21kcal/-
Grilled tomato (1 Serving)
Grilled tomato 18 kcal
i
Flat mushroom 60 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Flat Mushrooms (93.3%) [100% Flat Mushrooms], Rapeseed Oil (6.7%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 79
Fat (g) 6.9
of which saturates (g) 0.5
Carbohydrate (g) 2.8
of which sugars (g) 0.5
Protein (g) 2.3
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 60
Fat (g) 5.1
of which saturates (g) 0.4
Carbohydrate (g) 2.1
of which sugars (g) 0.2
Protein (g) 1.7
Salt (g) 0.0
Each 75 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
60kcal
5.1g
0.4g
0.2g
0.0g
3%
7%
2%
0%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 79kcal/-
Flat mushroom (1 Serving)
Flat mushroom 60 kcal
i
Soda farl 152 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Soda Farls (100%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Raising Agents (DisodiumPhosphate, Potassium Carbonate), Rapeseed Oil, Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Emulsifiers (Mono And Di Glycerides Of Fatty Acids, SodiumSalts Of Fatty Acids), Palm Oil ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 217
Fat (g) 2.8
of which saturates (g) 0.4
Carbohydrate (g) 43.0
of which sugars (g) 3.4
Protein (g) 3.8
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 152
Fat (g) 2.0
of which saturates (g) 0.3
Carbohydrate (g) 30.0
of which sugars (g) 2.4
Protein (g) 2.7
Salt (g) 0.4
Each 70 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
152kcal
2.0g
0.3g
2.4g
0.4g
8%
3%
2%
3%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 217kcal/-
Soda farl (1 Serving)
Soda farl 152 kcal
i
Potato farl 126 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat)
Ingredient List

Potato Farls (100%) [Reconstituted Dried Potato Flakes (90%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Preservatives (E282, E202), Stabiliser (E450)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 190
Fat (g) 3.6
of which saturates (g) 0.4
Carbohydrate (g) 34.0
of which sugars (g) 2.9
Protein (g) 3.8
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 126
Fat (g) 2.4
of which saturates (g) 0.3
Carbohydrate (g) 23.0
of which sugars (g) 1.9
Protein (g) 2.5
Salt (g) 0.3
Each 66 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
126kcal
2.4g
0.3g
1.9g
0.3g
6%
3%
2%
2%
4%
Of an adult's reference intake
Typical energy as sold per 100g: 190kcal/-
Potato farl (1 Serving)
Potato farl 126 kcal
i
Scrambled Eggs
Creamy scrambled free-range eggs served on toasted white or brown bread.
Scrambled eggs on white toast £6.75 575 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Ingredient List

Scrambled Eggs (72.3%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], White Bread (37.1%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Dairymaid Butter Spread 1x1.8 KG (5.6%) [Rapeseed Oil, Palm Oil, Water, Cream (Milk), Salt, Colour (Natural Carotene) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 213
Fat (g) 10.0
of which saturates (g) 3.1
Carbohydrate (g) 18.0
of which sugars (g) 1.3
Protein (g) 12.0
Salt (g) 2.4
Nutrition (per portion)
Energy (kCal) 575
Fat (g) 28.0
of which saturates (g) 8.5
Carbohydrate (g) 47.0
of which sugars (g) 3.6
Protein (g) 32.0
Salt (g) 6.4
Each 270 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
575kcal
28.0g
8.5g
3.6g
6.4g
29%
40%
43%
4%
107%
Of an adult's reference intake
Typical energy as sold per 100g: 213kcal/-
Scrambled eggs on white toast (1 Serving)
Scrambled eggs on white toast 575 kcal
i
£6.75
Scrambled eggs on brown toast £6.75 570 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Ingredient List

Scrambled Eggs (62.9%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Brown Bread (32.3%) [Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Dairymaid Butter Spread 1x1.8 KG (4.8%) [Rapeseed Oil, Palm Oil, Water, Cream (Milk), Salt, Colour (Natural Carotene) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 184
Fat (g) 9.0
of which saturates (g) 2.7
Carbohydrate (g) 14.0
of which sugars (g) 1.0
Protein (g) 11.0
Salt (g) 2.3
Nutrition (per portion)
Energy (kCal) 570
Fat (g) 28.0
of which saturates (g) 8.5
Carbohydrate (g) 42.0
of which sugars (g) 3.0
Protein (g) 33.0
Salt (g) 7.0
Each 310 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
570kcal
28.0g
8.5g
3.0g
7.0g
29%
40%
43%
3%
117%
Of an adult's reference intake
Typical energy as sold per 100g: 184kcal/-
Scrambled eggs on brown toast (1 Serving)
Scrambled eggs on brown toast 570 kcal
i
£6.75
Scrambled eggs on non-gluten toast £6.75 546 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Eggs, Milk, Sesame Seeds, Soya
Ingredient List

Scrambled Eggs (69.6%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Non Gluten Bread (25%) [Flour Blend (Maize Starch, Rice Flour, Soya Protein Concentrate, Thickening Agent: Xanthan Gum, Sugar, Psyllium, Salt, Hydroxypropyl Methylcellulose, Dextrose, Rice Sourdough Flour, Yeast Extract, Lactic Acid), Water, Sesame Seeds (2 5%), Sunflower Seeds (2 5%), Brown Linseed (2 5%), SunflowerOil, Yeast, Pumpkin Seed (0 8%), Preservative: Calcium Propionate], Dairymaid Butter Spread 1x1.8 KG (5.4%) [Rapeseed Oil, Palm Oil, Water, Cream (Milk), Salt, Colour (Natural Carotene) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 195
Fat (g) 11.0
of which saturates (g) 3.1
Carbohydrate (g) 13.0
of which sugars (g) 0.8
Protein (g) 9.7
Salt (g) 2.4
Nutrition (per portion)
Energy (kCal) 546
Fat (g) 32.0
of which saturates (g) 8.7
Carbohydrate (g) 36.0
of which sugars (g) 2.3
Protein (g) 27.0
Salt (g) 6.7
Each 280 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
546kcal
32.0g
8.7g
2.3g
6.7g
27%
46%
44%
3%
112%
Of an adult's reference intake
Typical energy as sold per 100g: 195kcal/-
Scrambled eggs on non-gluten toast (1 Serving)
Scrambled eggs on non-gluten toast 546 kcal
i
£6.75
Kids Breakfasts
For 12 years and under. Includes a choice of kids drink – see Children’s Menu for details.
Little Seedlings Breakfast £6.50 454 kcal
Pork sausage, free-range scrambled eggs, hash brown and baked beans
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Sulphites
Ingredient List

Scrambled Eggs Lisburn (35.8%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Baked Beans (27.8%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Breakfast Sausage (19.8%) [Pork (49%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonate), Pork Fat, Seasoning (Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Stabilisers: Diphosphate, Triphosphate; Flavourings, Salt, Dextrose, Flavour Enhancer: Monosodium Glutamate; Preservative: Sodium Sulphite; Spices, Antioxidant: Sodium Ascorbate) Filled Into Beef Collagen Casing ], Hash Brown (15.6%) [Potatoes, Sunflower Oil, Potato Flakes, Starch (Potato, Pea), Salt, Onion Powder, White Pepper, Onion Oil, Dextrose], Rapeseed Oil (0.94%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 158
Fat (g) 9.6
of which saturates (g) 2.6
Carbohydrate (g) 9.6
of which sugars (g) 1.3
Protein (g) 7.4
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 454
Fat (g) 28.0
of which saturates (g) 7.5
Carbohydrate (g) 28.0
of which sugars (g) 3.8
Protein (g) 21.0
Salt (g) 4.8
Each 288 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
454kcal
28.0g
7.5g
3.8g
4.8g
23%
40%
38%
4%
80%
Of an adult's reference intake
Typical energy as sold per 100g: 158kcal/-
Little Seedlings Breakfast (1 Serving)
Little Seedlings Breakfast 454 kcal
i
£6.50
Pork sausage, free-range scrambled eggs, hash brown and baked beans
Little Seedlings Veggie Breakfast £6.50 397 kcal
Plant-based sausage, free-range scrambled eggs, hash brown and baked beans
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Sulphites
Ingredient List

Scrambled Eggs Lisburn (36.7%) [Eggs (92.3%) [ ], Semi Skimmed Milk (2.6%) [ 100 % Milk ], Black Pepper (2.6%) [Black Pepper], Salt (2.6%) [Salt, Anti Caking Agent E535. ]], Baked Beans (28.5%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Plant Based Sausage (17.8%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ], Hash Brown (16%) [Potatoes, Sunflower Oil, Potato Flakes, Starch (Potato, Pea), Salt, Onion Powder, White Pepper, Onion Oil, Dextrose], Rapeseed Oil (0.96%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Wheat

Nutrition (per 100g)
Energy (kCal) 141
Fat (g) 7.7
of which saturates (g) 2.8
Carbohydrate (g) 8.9
of which sugars (g) 1.7
Protein (g) 7.7
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 397
Fat (g) 22.0
of which saturates (g) 7.9
Carbohydrate (g) 25.0
of which sugars (g) 4.7
Protein (g) 22.0
Salt (g) 4.7
Each 281 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
397kcal
22.0g
7.9g
4.7g
4.7g
20%
31%
40%
5%
78%
Of an adult's reference intake
Typical energy as sold per 100g: 141kcal/-
Little Seedlings Veggie Breakfast (1 Serving)
Little Seedlings Veggie Breakfast 397 kcal
i
£6.50
Plant-based sausage, free-range scrambled eggs, hash brown and baked beans
Little Seedlings Vegan Breakfast £6.50 344 kcal
Plant-based sausage, two hash browns, grilled tomato & baked beans
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Soya, Sulphites
Ingredient List

Hash Brown (NI) (30.1%) [Hash Brown (95.2%) [Potatoes, Sunflower Oil, Potato Flakes, Starch (Potato, Pea), Salt, Onion Powder, White Pepper, Onion Oil, Dextrose], Rapeseed Oil (4.8%)], Baked Beans (28.7%) [Haricot Beans (49%), Water, Tomatoes (20%), Sugar, Modified Maize Starch, Glucose Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring], Tomatoes (23.3%), Plant Based Sausage (17.9%) [ Water, Soya Flour (20%), Sunflower Oil, Pea Protein, Thickener (Methyl Cellulose, Cellulose, Xanthan Gum), Flavouring, Salt, Yeast Extract, Dextrose, Maltodextrin, Spices, Acidity Regulator(Calcium Lactate), Herbs, Colour(Beetroot Red), Preservative (Sodium Sulphite), Spice Extract Filled Into Sodium Alginate Casing ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Nutrition (per 100g)
Energy (kCal) 123
Fat (g) 6.1
of which saturates (g) 2.1
Carbohydrate (g) 12.0
of which sugars (g) 2.4
Protein (g) 3.7
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 344
Fat (g) 17.0
of which saturates (g) 5.7
Carbohydrate (g) 33.0
of which sugars (g) 6.7
Protein (g) 10.0
Salt (g) 1.8
Each 279 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
344kcal
17.0g
5.7g
6.7g
1.8g
17%
24%
29%
7%
30%
Of an adult's reference intake
Typical energy as sold per 100g: 123kcal/-
Little Seedlings Vegan Breakfast (1 Serving)
Little Seedlings Vegan Breakfast 344 kcal
i
£6.50
Plant-based sausage, two hash browns, grilled tomato & baked beans
Pastries & Toast
We freshly bake our breakfast pastries in store every day – visit our counter or ask a colleague for today’s selection.
Plain croissant £3.25 294 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List

Butter Croissant [Wheat Flour, Fine Butter (Milk) 23%, Water, Sugar, Yeast, Whole Milk Powder, Salt, Wheat Gluten, Eggs, Flour (Wheat) Treatment Agents (alpha Amylases, Hemicellulases, Ascorbic Acid)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree nuts, Sesame, Soya

Nutrition (per 100g)
Energy (kCal) 368
Fat (g) 20.0
of which saturates (g) 13.0
Carbohydrate (g) 39.0
of which sugars (g) 7.7
Protein (g) 6.9
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 294
Fat (g) 16.0
of which saturates (g) 10.0
Carbohydrate (g) 31.0
of which sugars (g) 6.2
Protein (g) 5.5
Salt (g) 0.8
Each 80 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
294kcal
16.0g
10.0g
6.2g
0.8g
15%
23%
50%
7%
13%
Of an adult's reference intake
Typical energy as sold per 100g: 368kcal/-
Plain croissant (1 Serving)
Plain croissant 294 kcal
i
£3.25
Almond croissant £3.60 267 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Tree Nuts (Almond Nuts), Eggs, Milk
Ingredient List

Almond Filled Croissant (100%) [Dough 83% ( Wheat Flour (origin: France), Water, BUTTER (Milk) 15%, Sugar, Yeast, Wheat Gluten, Salt, Emulsifier: Mono And Diacetyl Tartaric Esters Of Mono And Diglycerides E 472e, Flour Treatment Agent: E300 Ascorbic Acid, Deactivated Yeast, Malted Wheat Flour, Enzymes), Filling 14% ( Sugar, Almonds 3, 8%, Water, Invert Sugar Syrup, Powdered Egg White, Alcohol), Decoration 1.6% (Almonds), Gilding 1% (Eggs)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya, Hazelnuts, Pecans, Pistachios

Nutrition (per 100g)
Energy (kCal) 314
Fat (g) 10.0
of which saturates (g) 5.4
Carbohydrate (g) 47.0
of which sugars (g) 13.0
Protein (g) 8.2
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 267
Fat (g) 8.5
of which saturates (g) 4.6
Carbohydrate (g) 40.0
of which sugars (g) 11.0
Protein (g) 7.0
Salt (g) 0.7
Each 85 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
267kcal
8.5g
4.6g
11.0g
0.7g
13%
12%
23%
12%
12%
Of an adult's reference intake
Typical energy as sold per 100g: 314kcal/-
Almond croissant (1 Serving)
Almond croissant 267 kcal
i
£3.60
Chocolate twist £3.60 325 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk, Soya
Ingredient List

Chocolate Twist (100%) [ Water, Wheat Flour, Chocolate Chips 13.6% (Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Fine Butter (Milk) 10%, Sugar, Yeast, Modified Starch, Wheat Gluten, Salt, Whey (Milk) Powder (Milk), Stabilisers (Calcium Acetate, Tetrasodium Diphosphate, Disodium Phosphate), Skimmed Milk Powder, Emulsifier (Rape Lecithin), Carrot Extract, Turmeric Extract, Paprika Extract, Flour (Wheat) Treatment Agents (Ascorbic Acid, Hemicellulases, Alpha Amylases), Natural Flavouring ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Sesame, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

Nutrition (per 100g)
Energy (kCal) 296
Fat (g) 12.0
of which saturates (g) 7.7
Carbohydrate (g) 40.0
of which sugars (g) 17.0
Protein (g) 5.6
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 325
Fat (g) 13.0
of which saturates (g) 8.5
Carbohydrate (g) 44.0
of which sugars (g) 19.0
Protein (g) 6.2
Salt (g) 0.6
Each 110 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
325kcal
13.0g
8.5g
19.0g
0.6g
16%
19%
43%
21%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 296kcal/-
Chocolate twist (1 Serving)
Chocolate twist 325 kcal
i
£3.60
Toast - served with butter
White toast £2.25 339 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk, Soya
Ingredient List

White Bread (87.7%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Palm), Soya Flour (Wheat), Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithin (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Butter (12.3%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 298
Fat (g) 11.0
of which saturates (g) 6.7
Carbohydrate (g) 40.0
of which sugars (g) 2.9
Protein (g) 7.7
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 339
Fat (g) 13.0
of which saturates (g) 7.7
Carbohydrate (g) 45.0
of which sugars (g) 3.3
Protein (g) 8.8
Salt (g) 1.2
Each 114 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
339kcal
13.0g
7.7g
3.3g
1.2g
17%
19%
39%
4%
20%
Of an adult's reference intake
Typical energy as sold per 100g: 298kcal/-
White toast (1 Serving)
White toast 339 kcal
i
£2.25
Brown toast £2.25 333 kcal
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk, Soya
Ingredient List

Brown Bread (87.7%) [Wholemeal Wheat Flour, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Fibre, Salt, Wheat Gluten, Vegetable Oils (Rapeseed Oil, Palm Oil), Soya Flour, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Lecithins (Rapeseed, Soya, Sunflower); Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid; Acidity Regulators: Acetic Acid, Potassium Hydroxide; ], Dairygold Mini Butter Portions Pack 150 X 7g (12.3%) (Milk)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 292
Fat (g) 12.0
of which saturates (g) 6.8
Carbohydrate (g) 35.0
of which sugars (g) 2.4
Protein (g) 8.8
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 333
Fat (g) 13.0
of which saturates (g) 7.7
Carbohydrate (g) 40.0
of which sugars (g) 2.7
Protein (g) 10.0
Salt (g) 0.6
Each 114 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
333kcal
13.0g
7.7g
2.7g
0.6g
17%
19%
39%
3%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 292kcal/-
Brown toast (1 Serving)
Brown toast 333 kcal
i
£2.25
Non-gluten toast £2.25 311 kcal
Dietary Information
Suitable for: Vegetarian, Non-gluten containing ingredients
Contains: Milk, Sesame Seeds, Soya
Ingredient List

Non Gluten Bread (83.3%) [Flour Blend (Maize Starch, Rice Flour, Soya Protein Concentrate, Thickening Agent: Xanthan Gum, Sugar, Psyllium, Salt, Hydroxypropyl Methylcellulose, Dextrose, Rice Sourdough Flour, Yeast Extract, Lactic Acid), Water, Sesame Seeds (2 5%), Sunflower Seeds (2 5%), Brown Linseed (2 5%), SunflowerOil, Yeast, Pumpkin Seed (0 8%), Preservative: Calcium Propionate], Butter (16.7%) [Cream (Milk), Salt (1.8%) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs

Nutrition (per 100g)
Energy (kCal) 370
Fat (g) 20.0
of which saturates (g) 9.4
Carbohydrate (g) 40.0
of which sugars (g) 2.4
Protein (g) 4.7
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 311
Fat (g) 17.0
of which saturates (g) 7.9
Carbohydrate (g) 34.0
of which sugars (g) 2.0
Protein (g) 3.9
Salt (g) 0.6
Each 84 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
311kcal
17.0g
7.9g
2.0g
0.6g
16%
24%
40%
2%
11%
Of an adult's reference intake
Typical energy as sold per 100g: 370kcal/-
Non-gluten toast (1 Serving)
Non-gluten toast 311 kcal
i
£2.25
Add a mini pot of jam or marmalade:
Strawberry jam £0.75 72 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Strawberry Jam (100%) [Strawberries, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent : Fruit Pectins]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 241
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 59.0
of which sugars (g) 59.0
Protein (g) 0.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 72
Fat (g) 0.0
of which saturates (g) 0.0
Carbohydrate (g) 18.0
of which sugars (g) 18.0
Protein (g) 0.1
Salt (g) 0.0
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
72kcal
0.0g
0.0g
18.0g
0.0g
4%
0%
0%
20%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 241kcal/-
Strawberry jam (1 Serving)
Strawberry jam 72 kcal
i
£0.75
Raspberry jam £0.75 72 kcal
Dietary Information
Suitable for: Vegetarian, Vegan, Non-gluten containing ingredients
This dish contains none of the listed allergens
Ingredient List

Raspberry Jam (100%) [Raspberries, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent : Fruit Pectins]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 239
Fat (g) 0.2
of which saturates (g) 0.0
Carbohydrate (g) 57.0
of which sugars (g) 57.0
Protein (g) 0.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 72
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 17.0
of which sugars (g) 17.0
Protein (g) 0.2
Salt (g) 0.0
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
72kcal
0.1g
0.0g
17.0g
0.0g
4%
0%
0%
19%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 239kcal/-
Raspberry jam (1 Serving)
Raspberry jam 72 kcal
i
£0.75
Blackcurrant jam £0.75 71 kcal
Dietary Information
Suitable for: Vegetarian
This dish contains none of the listed allergens
Ingredient List

Blackcurrant Jam 30g (100%) [Sugar, Blackcurrants, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent : Fruit Pectins]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 236
Fat (g) 0.0
of which saturates (g) 0.0
Carbohydrate (g) 57.0
of which sugars (g) 57.0
Protein (g) 0.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 71
Fat (g) 0.0
of which saturates (g) 0.0
Carbohydrate (g) 17.0
of which sugars (g) 17.0
Protein (g) 0.1
Salt (g) 0.0
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
71kcal
0.0g
0.0g
17.0g
0.0g
4%
0%
0%
19%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 236kcal/-
Blackcurrant jam (1 Serving)
Blackcurrant jam 71 kcal
i
£0.75
Marmalade £0.75 71 kcal
Dietary Information
This dish contains none of the listed allergens
Ingredient List

ORANGE MARMALADE (100%) [Sugar, Oranges (finely Sliced Peel), Water, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 238
Fat (g) 0.1
of which saturates (g) -
Carbohydrate (g) 59.0
of which sugars (g) -
Protein (g) 0.5
Salt (g) -
Nutrition (per portion)
Energy (kCal) 71
Fat (g) 0.0
of which saturates (g) 0.0
Carbohydrate (g) 18.0
of which sugars (g) 0.0
Protein (g) 0.1
Salt (g) 0.0
Each 30 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
71kcal
0.0g
0.0g
0.0g
0.0g
4%
0%
Of an adult's reference intake
Typical energy as sold per 100g: 238kcal/-
Marmalade (1 Serving)
Marmalade 71 kcal
i
£0.75
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Adults need around 2000kcal a day