c1ad11bb-8f32-422c-bd91-72ec6baac992 2026-01-14 4fdb66dc-70a8-48ab-91dd-693d69bf4d33
Location
Cafe
Cafe
Date
Wednesday, January 14
January 5 - 11
January 12 - 18
January 19 - 25
January 26 - February 1
February 2 - 8
February 9 - 15
Monday, January 5
Tuesday, January 6
Wednesday, January 7
Thursday, January 8
Friday, January 9
Saturday, January 10
Sunday, January 11
Monday, January 12
Tuesday, January 13
Wednesday, January 14
Thursday, January 15
Friday, January 16
Saturday, January 17
Sunday, January 18
Monday, January 19
Tuesday, January 20
Wednesday, January 21
Thursday, January 22
Friday, January 23
Saturday, January 24
Sunday, January 25
Monday, January 26
Tuesday, January 27
Wednesday, January 28
Thursday, January 29
Friday, January 30
Saturday, January 31
Sunday, February 1
Monday, February 2
Tuesday, February 3
Wednesday, February 4
Thursday, February 5
Friday, February 6
Saturday, February 7
Sunday, February 8
Monday, February 9
Tuesday, February 10
Wednesday, February 11
Thursday, February 12
Friday, February 13
Saturday, February 14
Sunday, February 15
Period
Lunch
Breakfast
Lunch
Download Menu
My Meal
0Items
0
Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Menu
Classic Kitchen
Performance Eatery
Menu
Nutritional information
Cheeseburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 420 cal | 21% |
| Total Fat | 20.0 g | 26% |
| Saturates | 8.0 g | 41% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 90 mg | 30% |
| Sodium | 580 mg | 25% |
| Carbs | 28 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 29 g | 1% |
| Calcium | 262 mg | 20.15% |
| Iron | 4 mg | 21.06% |
| Potassium | 298 mg | 6.34% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheeseburger
420 cal
Nutritional information
Hamburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 18% |
| Total Fat | 16.0 g | 20% |
| Saturates | 6.0 g | 29% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 350 mg | 15% |
| Carbs | 27 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 70 mg | 5.38% |
| Iron | 4 mg | 20.5% |
| Potassium | 280 mg | 5.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger
370 cal
Nutritional information
Fried Chicken Tenders
3 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 580 cal | 29% |
| Total Fat | 38.0 g | 49% |
| Saturates | 7.0 g | 34% |
| Trans fat | 2.0 g | 1% |
| Cholesterol | 80 mg | 26.33% |
| Sodium | 1,080 mg | 47% |
| Carbs | 25 g | 8% |
| Fiber | 2 g | 6% |
| Sugars | 0 g | 1% |
| Protein | 33 g | 1% |
| Calcium | 32 mg | 2.46% |
| Iron | 2 mg | 9.5% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Tender Fritter No Antibiotics (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten. Breading Set In Vegetable Oil), Soybean Frying Oil.
Fried Chicken Tenders
580 cal
Nutritional information
Boneless Breaded Chicken Wings
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 15.0 g | 19% |
| Saturates | 2.5 g | 14% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 660 mg | 29% |
| Carbs | 13 g | 4% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 12 g | 1% |
| Calcium | 8 mg | 0.62% |
| Iron | 0 mg | 1.83% |
| Potassium | 167 mg | 3.55% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Breaded Boneless Chicken Wings (Boneless Skinless Chicken Breast Chunks, Water, Chicken Flavor [Modified Rice Starch, Maltodextrin, Hydrolyzed Soy Protein, Flavor, Chicken Fat, Tapioca Dextrin, Onion Juice Concentrate, Autolyzed Yeast Extract, Salt, Contains Less Than 2% (Chicken Broth, Citric Acid, Dextrin, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Dried Chicken, Lactic Acid, Modified Corn Starch, Pectin, Smoke Flavor, Succinic Acid, Sugar, Thiamine Hydrochloride)], Modified Food Starch, Vinegar, Sodium Phosphates, Salt. Breaded And Battered With: Wheat Flour, Water, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil (As A Processing Aid), Spices (Including Celery Seed), Soy Flour, Garlic Powder, Onion Powder, Extractives Of Paprika. Predusted With: Wheat Flour, Wheat Gluten, Salt, Soybean Oil (As A Processing Aid), Spices (Including Celery Seed), Soy Flour, Garlic Powder, Onion Powder, Extractives Of Paprika. Breading Set In Vegetable Oil), Soybean Frying Oil.
Boneless Breaded Chicken Wings
240 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 14.0 g | 18% |
| Saturates | 7.0 g | 35% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 7.67% |
| Sodium | 970 mg | 42% |
| Carbs | 49 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 4 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 329 mg | 25.31% |
| Iron | 3 mg | 17.78% |
| Potassium | 256 mg | 5.45% |
| Vitamin D | 0 mcg | 1% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Pan Coating Spray.
Cheese Pizza
400 cal
Nutritional information
French Fry Seasoning
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 3 g | 1% |
| Fiber | 2 g | 6% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 11 mg | 0.85% |
| Iron | 1 mg | 5.28% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Old Bay Spice (Celery Salt (Salt,Celery Seed), Spices (Including Red Pepper And Black Pepper) & Paprika), Granulated Garlic, Oregano Leaves (Oregano), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Onion.
French Fry Seasoning
15 cal
Nutritional information
Bowtie Pasta Salad
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 6.0 g | 7% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 3.39% |
| Potassium | 127 mg | 2.7% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Florentine Bowtie Pasta Salad (Cooked Pasta (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Water, Soybean Oil, Spinach, Carrots, Sun-Dried Tomato (Sun-Dried Tomatoes, Sodium Metabisulfite [Sulfite For Color Retention]), Romano Cheese (Pasteurized Part-Skim Cow'S Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Vinegar, Salt, Lemon Juice Concentrate, Black Pepper, Granulated Garlic, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Parmesan And Romano Cheese Base (Parmesan And Romano Cheese Concentrate [Granular Cheese, Parmesan Cheese, And Romano Cheese {Pasteurized Cow'S Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk [Skim Milk, Lactic Acid, Cultures], Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Xanthan Gum).
Bowtie Pasta Salad
110 cal
Classic Kitchen
Nutritional information
Roasted Turkey with Gravy
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11.67% |
| Sodium | 600 mg | 26% |
| Carbs | 6 g | 2% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 17 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 3 mg | 16.56% |
| Potassium | 240 mg | 5.11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Herb Roasted Turkey - separate recipe (Raw Bnls Foil Wrapped Turkey Breast (NAE WHOLE MUSCLE TURKEY BREAST ,CONTAINS UP TO 18% OF A SOLUTION OF WATER, SALT, SUGAR, SODIUM PHOSPHATES.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Thyme (Thyme), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Ground Black Pepper), Water, Low Sodium Instant Poultry Gravy Mix, Dried Parsley Flakes.
Roasted Turkey with Gravy
130 cal
Performance Eatery
Nutritional information
Buttered Whole Kernel Corn
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 5.0 g | 7% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Carbs | 18 g | 6% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 3 mg | 0.23% |
| Iron | 0 mg | 2.39% |
| Potassium | 203 mg | 4.32% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Whole Kernel Corn, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Sugar, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water.
Buttered Whole Kernel Corn
120 cal
Nutritional information
Mashed Idaho Potatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0.33% |
| Sodium | 440 mg | 19% |
| Carbs | 20 g | 7% |
| Fiber | 2 g | 6% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 22 mg | 1.69% |
| Iron | 0 mg | 1.72% |
| Potassium | 338 mg | 7.19% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Russet Potato, 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Mashed Idaho Potatoes
120 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.