c7d4499f-6e40-4dbd-8b5f-d46a893d5cb1 2025-07-01 11c78adf-1241-4bbf-9f11-789d7e8afea0
Location
FOH - Portland
FOH - Portland
Date
Tuesday, July 1
June 23 - 29
June 30 - July 6
July 7 - 13
July 14 - 20
July 21 - 27
July 28 - August 3
Monday, June 23
Tuesday, June 24
Wednesday, June 25
Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Monday, June 30
Tuesday, July 1
Wednesday, July 2
Thursday, July 3
Friday, July 4
Saturday, July 5
Sunday, July 6
Monday, July 7
Tuesday, July 8
Wednesday, July 9
Thursday, July 10
Friday, July 11
Saturday, July 12
Sunday, July 13
Monday, July 14
Tuesday, July 15
Wednesday, July 16
Thursday, July 17
Friday, July 18
Saturday, July 19
Sunday, July 20
Monday, July 21
Tuesday, July 22
Wednesday, July 23
Thursday, July 24
Friday, July 25
Saturday, July 26
Sunday, July 27
Monday, July 28
Tuesday, July 29
Wednesday, July 30
Thursday, July 31
Friday, August 1
Saturday, August 2
Sunday, August 3
Period
Breakfast
Breakfast
Lunch
Download Menu
My Meal
0Items 0 Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Breakfast
Fresh To Go Market
Breakfast
MBB Unum Portland - Breakfast
Add to My Meal
Egg White Omelet (Each)
1
Nutritional information
Egg White Omelet
Each per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 9 g 9%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Pork Bacon (Slice(s))
1
Nutritional information
Pork Bacon
Slice(s) per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.0 g 4%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 3 g 3%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Buttermilk Biscuit (Each)
1
Nutritional information
Buttermilk Biscuit
Each per portion
% Daily Values
Calories 280 cal 14%
Total Fat 14.0 g 21%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 710 mg 29%
Carbs 33 g 11%
Fiber <1g 3%
Sugars 3 g 6%
Protein 5 g 5%
Calcium 37 mg 3%
Iron 2 mg 11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Butter (Each)
1
Nutritional information
Butter
Each per portion
% Daily Values
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 4.0 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 30 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 1 mg 0%
Vitamin D 0 mcg 0%
Croissant (Each)
1
Nutritional information
Croissant
Each per portion
% Daily Values
Calories 240 cal 12%
Total Fat 14.0 g 21%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 200 mg 8%
Carbs 25 g 8%
Fiber 1 g 4%
Sugars 0 g 0%
Protein 4 g 4%
Calcium 20 mg 2%
Iron 1 mg 8%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Egg Fried in Oil Plain (Each)
1
Nutritional information
Egg Fried in Oil Plain
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 185 mg 62%
Sodium 60 mg 3%
Carbs <1g 0%
Fiber 0 g 0%
Sugars <1g 1%
Protein 6 g 6%
Calcium 25 mg 2%
Iron 1 mg 3%
Potassium 63 mg 1%
Vitamin D 1 mcg 6%
Apple Muffin (Each)
1
Nutritional information
Apple Muffin
Each per portion
% Daily Values
Calories 350 cal 17%
Total Fat 8.0 g 12%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 620 mg 26%
Carbs 64 g 21%
Fiber 1 g 4%
Sugars 33 g 65%
Protein 3 g 3%
Calcium 58 mg 4%
Iron 2 mg 11%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Banana Muffin (Each)
1
Nutritional information
Banana Muffin
Each per portion
% Daily Values
Calories 350 cal 18%
Total Fat 8.0 g 12%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 620 mg 26%
Carbs 65 g 22%
Fiber 1 g 4%
Sugars 32 g 64%
Protein 4 g 4%
Calcium 58 mg 4%
Iron 2 mg 11%
Potassium 54 mg 1%
Vitamin D 0 mcg 0%
Blueberry Muffin (Each)
1
Nutritional information
Blueberry Muffin
Each per portion
% Daily Values
Calories 350 cal 17%
Total Fat 8.0 g 12%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 620 mg 26%
Carbs 65 g 22%
Fiber 1 g 5%
Sugars 32 g 65%
Protein 3 g 3%
Calcium 59 mg 5%
Iron 2 mg 12%
Potassium 13 mg 0%
Vitamin D 0 mcg 0%
Chocolate Chip Muffin (Each)
1
Nutritional information
Chocolate Chip Muffin
Each per portion
% Daily Values
Calories 450 cal 22%
Total Fat 14.0 g 22%
Saturates 8.0 g 39%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 620 mg 26%
Carbs 77 g 26%
Fiber 1 g 5%
Sugars 44 g 89%
Protein 4 g 4%
Calcium 57 mg 4%
Iron 4 mg 22%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Cheese Omelet (Each)
1
Nutritional information
Cheese Omelet
Each per portion
% Daily Values
Calories 390 cal 19%
Total Fat 31.0 g 48%
Saturates 14.0 g 72%
Trans fat 0 g 1%
Cholesterol 450 mg 150%
Sodium 450 mg 19%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 22 g 22%
Calcium 267 mg 21%
Iron 2 mg 14%
Potassium 160 mg 3%
Vitamin D 3 mcg 12%
Vegetarian Omelet (Each)
$2.25 / each
1
Nutritional information
Vegetarian Omelet
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 36.0 g 55%
Saturates 15.0 g 77%
Trans fat 0 g 1%
Cholesterol 470 mg 157%
Sodium 380 mg 16%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 2 g 5%
Protein 24 g 24%
Calcium 329 mg 25%
Iron 3 mg 17%
Potassium 336 mg 7%
Vitamin D 3 mcg 13%
Ham & Cheese Omelet (Each)
1
Nutritional information
Ham & Cheese Omelet
Each per portion
% Daily Values
Calories 330 cal 16%
Total Fat 22.0 g 33%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 485 mg 162%
Sodium 680 mg 28%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 29 g 29%
Calcium 271 mg 21%
Iron 3 mg 16%
Potassium 271 mg 6%
Vitamin D 3 mcg 14%
Buttermilk Pancakes (Pancake)
1
Nutritional information
Buttermilk Pancakes
Pancake per portion
% Daily Values
Calories 80 cal 4%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 16 g 5%
Fiber <1g 2%
Sugars 3 g 6%
Protein 3 g 3%
Calcium 51 mg 4%
Iron 1 mg 4%
Potassium 30 mg 1%
Vitamin D 0 mcg 0%
Sliced Ham (2 Oz)
1
Nutritional information
Sliced Ham
2 Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.0 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 720 mg 30%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 3 g 6%
Protein 8 g 8%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 195 mg 4%
Vitamin D 0 mcg 0%
Hashbrowns (3 Oz)
1
Nutritional information
Hashbrowns
3 Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.5 g 4%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Carbs 8 g 3%
Fiber 1 g 5%
Sugars 0 g 0%
Protein 1 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 232 mg 5%
Vitamin D 0 mcg 2%
Sausage Egg & Cheese Bagel (Each)
1
Nutritional information
Sausage Egg & Cheese Bagel
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 22.0 g 33%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 160 mg 53%
Sodium 750 mg 31%
Carbs 44 g 15%
Fiber 1 g 4%
Sugars 4 g 8%
Protein 22 g 22%
Calcium 124 mg 10%
Iron 1 mg 8%
Potassium 213 mg 5%
Vitamin D 0 mcg 2%
Egg Bacon & Cheese Bagel Sandwich (Each)
1
Nutritional information
Egg Bacon & Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 16.0 g 25%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 140 mg 47%
Sodium 670 mg 28%
Carbs 44 g 15%
Fiber 1 g 4%
Sugars 4 g 8%
Protein 19 g 19%
Calcium 121 mg 9%
Iron 1 mg 6%
Potassium 170 mg 4%
Vitamin D 0 mcg 0%
Ham Egg & Cheese Bagel Sandwich (Each)
1
Nutritional information
Ham Egg & Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 260 cal 13%
Total Fat 11.0 g 16%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 95 mg 32%
Sodium 600 mg 25%
Carbs 28 g 9%
Fiber <1g 2%
Sugars 3 g 6%
Protein 14 g 14%
Calcium 105 mg 8%
Iron 1 mg 4%
Potassium 132 mg 3%
Vitamin D 0 mcg 0%
Egg & Cheese Bagel Sandwich (Each)
1
Nutritional information
Egg & Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 370 cal 18%
Total Fat 14.0 g 21%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 195 mg 66%
Sodium 880 mg 37%
Carbs 44 g 15%
Fiber 1 g 4%
Sugars 5 g 9%
Protein 17 g 17%
Calcium 112 mg 9%
Iron 1 mg 6%
Potassium 201 mg 4%
Vitamin D 1 mcg 5%
Egg & Cheese English Muffin (Each)
1
Nutritional information
Egg & Cheese English Muffin
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 14.0 g 21%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 195 mg 66%
Sodium 750 mg 31%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars <1g 1%
Protein 14 g 14%
Calcium 192 mg 15%
Iron 2 mg 14%
Potassium 176 mg 4%
Vitamin D 1 mcg 5%
Egg Bacon & Cheese English Muffin (Each)
1
Nutritional information
Egg Bacon & Cheese English Muffin
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 17.0 g 26%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 205 mg 69%
Sodium 890 mg 37%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars <1g 1%
Protein 17 g 17%
Calcium 193 mg 15%
Iron 3 mg 14%
Potassium 217 mg 5%
Vitamin D 1 mcg 5%
Egg Ham & Cheese English Muffin (Each)
1
Nutritional information
Egg Ham & Cheese English Muffin
Each per portion
% Daily Values
Calories 350 cal 18%
Total Fat 16.0 g 24%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 215 mg 72%
Sodium 1,160 mg 48%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars <1g 1%
Protein 21 g 21%
Calcium 195 mg 15%
Iron 3 mg 15%
Potassium 373 mg 8%
Vitamin D 1 mcg 6%
Egg Sausage & Cheese English Muffin (Each)
1
Nutritional information
Egg Sausage & Cheese English Muffin
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 26.0 g 40%
Saturates 9.0 g 47%
Trans fat 0 g 1%
Cholesterol 235 mg 78%
Sodium 1,070 mg 45%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars <1g 1%
Protein 22 g 22%
Calcium 198 mg 15%
Iron 3 mg 17%
Potassium 301 mg 6%
Vitamin D 1 mcg 6%
Sausage Patty (Each)
1
Nutritional information
Sausage Patty
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 12.0 g 19%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 35 mg 12%
Sodium 320 mg 13%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 8 g 8%
Calcium 6 mg 0%
Iron 1 mg 3%
Potassium 125 mg 3%
Vitamin D 0 mcg 2%
Sausage Pork Link (2 Each)
1
Nutritional information
Sausage Pork Link
2 Each per portion
% Daily Values
Calories 240 cal 12%
Total Fat 24.0 g 37%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 6 g 6%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Apple Cinnamon Scone (Each)
$1.75 / each
1
Nutritional information
Apple Cinnamon Scone
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 18.0 g 28%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Carbs 54 g 18%
Fiber 1 g 4%
Sugars 28 g 56%
Protein 5 g 5%
Calcium 70 mg 5%
Iron 2 mg 11%
Potassium 150 mg 3%
Vitamin D 0 mcg 0%
Blueberry Scone (Each)
1
Nutritional information
Blueberry Scone
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 20.0 g 31%
Saturates 10.0 g 50%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 330 mg 14%
Carbs 51 g 17%
Fiber 1 g 4%
Sugars 22 g 44%
Protein 5 g 5%
Calcium 60 mg 5%
Iron 2 mg 11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Syrup (Each)
1
Nutritional information
Syrup
Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 29 g 10%
Fiber 0 g 0%
Sugars 24 g 49%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
SF Syrup Packet (Pkt)
1
Nutritional information
SF Syrup Packet
Pkt per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
French Toast (Slice)
1
Nutritional information
French Toast
Slice per portion
% Daily Values
Calories 150 cal 8%
Total Fat 3.0 g 5%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 290 mg 12%
Carbs 24 g 8%
Fiber <1g 3%
Sugars 6 g 13%
Protein 6 g 6%
Calcium 74 mg 6%
Iron 1 mg 8%
Potassium 108 mg 2%
Vitamin D 1 mcg 4%
Turkey Bacon (Slice(s))
1
Nutritional information
Turkey Bacon
Slice(s) per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 50 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 1 g 1%
Calcium 8 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Nutritional information
% Daily Values
Clear all
MBB Unum Portland - Breakfast
Click the (+) to build your item and get nutritional information
Fresh To Go Market
Fresh To Go Market
Add to My Meal
Bagel (Each)
$1.25 / each
1
Nutritional information
Bagel
Each per portion
% Daily Values
Calories 210 cal 11%
Total Fat 1.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Carbs 43 g 14%
Fiber 1 g 4%
Sugars 4 g 8%
Protein 8 g 8%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 60 mg 1%
Vitamin D 0 mcg 0%
Cornbread (Each)
1
Nutritional information
Cornbread
Each per portion
% Daily Values
Calories 190 cal 10%
Total Fat 6.0 g 10%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Carbs 31 g 10%
Fiber 1 g 4%
Sugars 16 g 32%
Protein 3 g 3%
Calcium 22 mg 2%
Iron 1 mg 6%
Potassium 42 mg 1%
Vitamin D 0 mcg 0%
Croissant (Each)
1
Nutritional information
Croissant
Each per portion
% Daily Values
Calories 330 cal 16%
Total Fat 16.0 g 25%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 310 mg 13%
Carbs 40 g 13%
Fiber 1 g 5%
Sugars 6 g 12%
Protein 6 g 6%
Calcium 90 mg 7%
Iron 2 mg 12%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Blueberry Crumb Muffin ()
$3.50 / each
1
Nutritional information
Blueberry Crumb Muffin
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Pita Bread (Each)
1
Nutritional information
Pita Bread
Each per portion
% Daily Values
Calories 260 cal 13%
Total Fat 7.0 g 11%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Carbs 39 g 13%
Fiber 1 g 4%
Sugars 1 g 2%
Protein 7 g 7%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Chocolate Scone (Each)
$0.35 / each
1
Nutritional information
Chocolate Scone
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 22.0 g 34%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 300 mg 13%
Carbs 57 g 19%
Fiber 2 g 8%
Sugars 29 g 58%
Protein 5 g 5%
Calcium 60 mg 5%
Iron 2 mg 11%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Cinnamon Scone (Each)
$0.35 / each
1
Nutritional information
Cinnamon Scone
Each per portion
% Daily Values
Calories 440 cal 22%
Total Fat 20.0 g 31%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 270 mg 11%
Carbs 60 g 20%
Fiber 1 g 4%
Sugars 32 g 64%
Protein 5 g 5%
Calcium 70 mg 5%
Iron 2 mg 11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
White Chocolate Raspberry Scone (Each)
$0.35 / each
1
Nutritional information
White Chocolate Raspberry Scone
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 18.0 g 28%
Saturates 10.0 g 50%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Carbs 56 g 19%
Fiber 1 g 4%
Sugars 28 g 56%
Protein 5 g 5%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Apple Cinnamon Scone (Each)
$1.75 / each
1
Nutritional information
Apple Cinnamon Scone
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 18.0 g 28%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Carbs 54 g 18%
Fiber 1 g 4%
Sugars 28 g 56%
Protein 5 g 5%
Calcium 70 mg 5%
Iron 2 mg 11%
Potassium 150 mg 3%
Vitamin D 0 mcg 0%
Blueberry Scone (Each)
1
Nutritional information
Blueberry Scone
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 20.0 g 31%
Saturates 10.0 g 50%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 330 mg 14%
Carbs 51 g 17%
Fiber 1 g 4%
Sugars 22 g 44%
Protein 5 g 5%
Calcium 60 mg 5%
Iron 2 mg 11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Strawberry & Yogurt Parfait (Each)
$3.25 / each
1
Nutritional information
Strawberry & Yogurt Parfait
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 3.5 g 6%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 78 g 26%
Fiber 7 g 28%
Sugars 37 g 74%
Protein 9 g 9%
Calcium 183 mg 14%
Iron 5 mg 26%
Potassium 473 mg 10%
Vitamin D 4 mcg 22%
Chocolate Hummus (1/4 Cup)
1
Nutritional information
Chocolate Hummus
1/4 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 1.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Carbs 20 g 7%
Fiber 3 g 13%
Sugars 10 g 20%
Protein 4 g 4%
Calcium 26 mg 2%
Iron 2 mg 12%
Potassium 204 mg 4%
Vitamin D 0 mcg 0%
Pumpkin Hummus (1/4 Cup)
1
Nutritional information
Pumpkin Hummus
1/4 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 20 g 7%
Fiber 2 g 8%
Sugars 11 g 23%
Protein 3 g 3%
Calcium 37 mg 3%
Iron 1 mg 4%
Potassium 125 mg 3%
Vitamin D 0 mcg 0%
Hummus (4 Fl Oz)
1
Nutritional information
Hummus
4 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 20.0 g 31%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 520 mg 22%
Carbs 16 g 5%
Fiber 4 g 15%
Sugars 0 g 0%
Protein 8 g 8%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 360 mg 8%
Vitamin D 0 mcg 0%
Dark Chocolate Seed & Craisin Bark ()
$2.25 / each
1
Nutritional information
Dark Chocolate Seed & Craisin Bark
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Blondie (3x3' Cut)
$3.50 / each
1
Nutritional information
Blondie
3x3' Cut per portion
% Daily Values
Calories 260 cal 13%
Total Fat 10.0 g 16%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 190 mg 8%
Carbs 39 g 13%
Fiber 0 g 1%
Sugars 28 g 55%
Protein 3 g 3%
Calcium 21 mg 2%
Iron 1 mg 5%
Potassium 9 mg 0%
Vitamin D 0 mcg 0%
Chocolate Chip Brownie (Each)
1
Nutritional information
Chocolate Chip Brownie
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 11.0 g 16%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 45 mg 14%
Sodium 120 mg 5%
Carbs 31 g 10%
Fiber 1 g 4%
Sugars 20 g 39%
Protein 2 g 2%
Calcium 13 mg 1%
Iron 1 mg 8%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Chocolate Brownie ()
$3.50 / each
1
Nutritional information
Chocolate Brownie
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Iced Fudge Brownie (Each)
1
Nutritional information
Iced Fudge Brownie
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 4.5 g 7%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 32 g 11%
Fiber 1 g 4%
Sugars 24 g 49%
Protein <1g 1%
Calcium 9 mg 1%
Iron 1 mg 8%
Potassium 89 mg 2%
Vitamin D 0 mcg 0%
M&M Brownie (3x3' Cut)
1
Nutritional information
M&M Brownie
3x3' Cut per portion
% Daily Values
Calories 240 cal 12%
Total Fat 6.0 g 9%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 45 g 15%
Fiber 2 g 6%
Sugars 34 g 68%
Protein 2 g 2%
Calcium 19 mg 1%
Iron 2 mg 11%
Potassium 134 mg 3%
Vitamin D 0 mcg 0%
Butter Toffee Crunch Cookie (2 Ct)
1
Nutritional information
Butter Toffee Crunch Cookie
2 Ct per portion
% Daily Values
Calories 290 cal 15%
Total Fat 14.0 g 21%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 15 mg 6%
Sodium 210 mg 9%
Carbs 41 g 14%
Fiber 0 g 0%
Sugars 26 g 51%
Protein 3 g 3%
Calcium 34 mg 3%
Iron 1 mg 7%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Carnival Cookie (3 Each)
1
Nutritional information
Carnival Cookie
3 Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 15.0 g 23%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Carbs 55 g 18%
Fiber 0 g 0%
Sugars 30 g 61%
Protein 3 g 3%
Calcium 0 mg 0%
Iron 2 mg 14%
Potassium 61 mg 1%
Vitamin D 0 mcg 0%
Carnival Cookie (2 Each)
1
Nutritional information
Carnival Cookie
2 Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 14.0 g 21%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 260 mg 11%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 30 g 60%
Protein 4 g 4%
Calcium 20 mg 2%
Iron 2 mg 12%
Potassium 79 mg 2%
Vitamin D 0 mcg 0%
Carnival Cookie (Each)
1
Nutritional information
Carnival Cookie
Each per portion
% Daily Values
Calories 490 cal 24%
Total Fat 20.0 g 31%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 470 mg 19%
Carbs 73 g 24%
Fiber 0 g 0%
Sugars 41 g 81%
Protein 4 g 4%
Calcium 0 mg 0%
Iron 3 mg 18%
Potassium 81 mg 2%
Vitamin D 0 mcg 0%
3 Oz Carnival Cookie (Each)
$3.20 / each
1
Nutritional information
3 Oz Carnival Cookie
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 15.0 g 23%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Carbs 55 g 18%
Fiber 0 g 0%
Sugars 30 g 61%
Protein 3 g 3%
Calcium 0 mg 0%
Iron 2 mg 14%
Potassium 61 mg 1%
Vitamin D 0 mcg 0%
4 Oz Carnival Cookie (Each)
1
Nutritional information
4 Oz Carnival Cookie
Each per portion
% Daily Values
Calories 490 cal 24%
Total Fat 20.0 g 31%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 470 mg 19%
Carbs 73 g 24%
Fiber 0 g 0%
Sugars 41 g 81%
Protein 4 g 4%
Calcium 0 mg 0%
Iron 3 mg 18%
Potassium 81 mg 2%
Vitamin D 0 mcg 0%
Chocolate Chip Cookie (3 ea)
1
Nutritional information
Chocolate Chip Cookie
3 ea per portion
% Daily Values
Calories 400 cal 20%
Total Fat 18.0 g 28%
Saturates 9.0 g 46%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 300 mg 13%
Carbs 52 g 17%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 3 g 3%
Calcium 12 mg 1%
Iron 3 mg 17%
Potassium 76 mg 2%
Vitamin D 0 mcg 0%
Chocolate Chip Cookie (2 Each)
1
Nutritional information
Chocolate Chip Cookie
2 Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 16.0 g 24%
Saturates 8.0 g 40%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 260 mg 11%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 0 g 0%
Protein 4 g 4%
Calcium 20 mg 2%
Iron 3 mg 14%
Potassium 99 mg 2%
Vitamin D 0 mcg 1%
Chocolate Chip Cookie 2 Oz (Each)
1
Nutritional information
Chocolate Chip Cookie 2 Oz
Each per portion
% Daily Values
Calories 250 cal 13%
Total Fat 11.0 g 17%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 190 mg 8%
Carbs 35 g 12%
Fiber 1 g 4%
Sugars 22 g 44%
Protein 3 g 3%
Calcium 10 mg 1%
Iron 2 mg 11%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
4 Oz Chocolate Chip Cookie (Each)
1
Nutritional information
4 Oz Chocolate Chip Cookie
Each per portion
% Daily Values
Calories 530 cal 26%
Total Fat 24.0 g 37%
Saturates 12.0 g 61%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 390 mg 16%
Carbs 73 g 24%
Fiber 4 g 15%
Sugars 45 g 89%
Protein 4 g 4%
Calcium 20 mg 2%
Iron 4 mg 22%
Potassium 142 mg 3%
Vitamin D 0 mcg 0%
Chocolate Chip Cookie (Each)
$3.20 / each
1
Nutritional information
Chocolate Chip Cookie
Each per portion
% Daily Values
Calories 400 cal 20%
Total Fat 18.0 g 28%
Saturates 9.0 g 46%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 300 mg 13%
Carbs 52 g 17%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 3 g 3%
Calcium 12 mg 1%
Iron 3 mg 17%
Potassium 76 mg 2%
Vitamin D 0 mcg 0%
Chocolate Chip Cookie 4 Oz (Each)
1
Nutritional information
Chocolate Chip Cookie 4 Oz
Each per portion
% Daily Values
Calories 530 cal 26%
Total Fat 24.0 g 37%
Saturates 12.0 g 61%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 410 mg 17%
Carbs 69 g 23%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 4 g 4%
Calcium 16 mg 1%
Iron 4 mg 22%
Potassium 101 mg 2%
Vitamin D 0 mcg 0%
Cranberry Oatmeal Cookie (2 Each)
1
Nutritional information
Cranberry Oatmeal Cookie
2 Each per portion
% Daily Values
Calories 270 cal 14%
Total Fat 10.0 g 16%
Saturates 4.5 g 21%
Trans fat 0 g 1%
Cholesterol 15 mg 6%
Sodium 160 mg 7%
Carbs 41 g 14%
Fiber 2 g 7%
Sugars 26 g 51%
Protein 3 g 3%
Calcium 0 mg 0%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Double Chocolate Chip Cookie 1.33 Oz (2 Each)
1
Nutritional information
Double Chocolate Chip Cookie 1.33 Oz
2 Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 16.0 g 24%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 270 mg 11%
Carbs 46 g 15%
Fiber 2 g 8%
Sugars 30 g 60%
Protein 4 g 4%
Calcium 20 mg 2%
Iron 3 mg 15%
Potassium 218 mg 5%
Vitamin D 0 mcg 1%
Double Chocolate Chip Cookie (Each)
$3.20 / each
1
Nutritional information
Double Chocolate Chip Cookie
Each per portion
% Daily Values
Calories 510 cal 25%
Total Fat 24.0 g 37%
Saturates 13.0 g 67%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 400 mg 17%
Carbs 68 g 23%
Fiber 3 g 12%
Sugars 45 g 89%
Protein 6 g 6%
Calcium 30 mg 2%
Iron 4 mg 23%
Potassium 327 mg 7%
Vitamin D 0 mcg 2%
Double Chocolate Chip Cookie 4oz (Each)
1
Nutritional information
Double Chocolate Chip Cookie 4oz
Each per portion
% Daily Values
Calories 680 cal 34%
Total Fat 32.0 g 49%
Saturates 18.0 g 89%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 540 mg 22%
Carbs 91 g 30%
Fiber 4 g 15%
Sugars 60 g 119%
Protein 8 g 8%
Calcium 40 mg 3%
Iron 6 mg 31%
Potassium 437 mg 9%
Vitamin D 0 mcg 2%
Oatmeal Raisin Cookie 2oz (Each)
1
Nutritional information
Oatmeal Raisin Cookie 2oz
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 10.0 g 15%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 200 mg 8%
Carbs 34 g 11%
Fiber 2 g 8%
Sugars 19 g 38%
Protein 3 g 3%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 120 mg 3%
Vitamin D 0 mcg 0%
Oatmeal Raisin Cookies 1 Oz ()
1
Nutritional information
Oatmeal Raisin Cookies 1 Oz
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Oatmeal Raisin Cookie 1.33 Oz (2 Ea)
1
Nutritional information
Oatmeal Raisin Cookie 1.33 Oz
2 Ea per portion
% Daily Values
Calories 320 cal 16%
Total Fat 14.0 g 21%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 260 mg 11%
Carbs 46 g 15%
Fiber 2 g 8%
Sugars 24 g 48%
Protein 4 g 4%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 159 mg 3%
Vitamin D 0 mcg 0%
Oatmeal Raisin Cookie 4 Oz (Each)
$0.65 / each
1
Nutritional information
Oatmeal Raisin Cookie 4 Oz
Each per portion
% Daily Values
Calories 490 cal 24%
Total Fat 20.0 g 31%
Saturates 12.0 g 61%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 410 mg 17%
Carbs 69 g 23%
Fiber 4 g 15%
Sugars 36 g 73%
Protein 4 g 4%
Calcium 40 mg 3%
Iron 3 mg 16%
Potassium 243 mg 5%
Vitamin D 0 mcg 0%
Oatmeal Raisin Cookie 3 Oz (Each)
$3.20 / each
1
Nutritional information
Oatmeal Raisin Cookie 3 Oz
Each per portion
% Daily Values
Calories 330 cal 17%
Total Fat 12.0 g 19%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 360 mg 15%
Carbs 55 g 18%
Fiber 3 g 12%
Sugars 30 g 61%
Protein 3 g 3%
Calcium 24 mg 2%
Iron 3 mg 17%
Potassium 152 mg 3%
Vitamin D 0 mcg 0%
Oatmeal Raisin Cookie 4 Oz (Each)
1
Nutritional information
Oatmeal Raisin Cookie 4 Oz
Each per portion
% Daily Values
Calories 450 cal 22%
Total Fat 16.0 g 25%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 490 mg 20%
Carbs 73 g 24%
Fiber 4 g 15%
Sugars 41 g 81%
Protein 4 g 4%
Calcium 32 mg 2%
Iron 4 mg 22%
Potassium 202 mg 4%
Vitamin D 0 mcg 0%
Peanut Butter Cookies 1 Oz (3 Each)
1
Nutritional information
Peanut Butter Cookies 1 Oz
3 Each per portion
% Daily Values
Calories 350 cal 18%
Total Fat 18.0 g 27%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 400 mg 17%
Carbs 50 g 17%
Fiber 0 g 0%
Sugars 32 g 65%
Protein 6 g 6%
Calcium 30 mg 2%
Iron 2 mg 10%
Potassium 118 mg 3%
Vitamin D 0 mcg 0%
Peanut Butter Cookies (2 Ea)
1
Nutritional information
Peanut Butter Cookies
2 Ea per portion
% Daily Values
Calories 320 cal 16%
Total Fat 17.0 g 26%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 320 mg 14%
Carbs 38 g 13%
Fiber 2 g 7%
Sugars 23 g 46%
Protein 6 g 6%
Calcium 19 mg 1%
Iron 2 mg 10%
Potassium 153 mg 3%
Vitamin D 0 mcg 0%
Peanut Butter Cookie (Each)
$3.20 / each
1
Nutritional information
Peanut Butter Cookie
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 18.0 g 27%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 340 mg 14%
Carbs 40 g 13%
Fiber 2 g 8%
Sugars 24 g 48%
Protein 6 g 6%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 159 mg 3%
Vitamin D 0 mcg 0%
Peanut Butter Cookie 4oz (Each)
1
Nutritional information
Peanut Butter Cookie 4oz
Each per portion
% Daily Values
Calories 510 cal 25%
Total Fat 27.0 g 41%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 510 mg 21%
Carbs 60 g 20%
Fiber 3 g 12%
Sugars 36 g 71%
Protein 9 g 9%
Calcium 30 mg 2%
Iron 3 mg 15%
Potassium 238 mg 5%
Vitamin D 0 mcg 0%
Snickerdoodle Cookie (Each)
1
Nutritional information
Snickerdoodle Cookie
Each per portion
% Daily Values
Calories 700 cal 35%
Total Fat 28.0 g 43%
Saturates 14.0 g 69%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 560 mg 23%
Carbs 107 g 36%
Fiber 0 g 1%
Sugars 16 g 31%
Protein 8 g 8%
Calcium 7 mg 1%
Iron 4 mg 20%
Potassium 82 mg 2%
Vitamin D 0 mcg 2%
Snickerdoodle Cookie (Each)
1
Nutritional information
Snickerdoodle Cookie
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 21.0 g 32%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 420 mg 17%
Carbs 85 g 28%
Fiber 0 g 1%
Sugars 16 g 31%
Protein 6 g 6%
Calcium 7 mg 1%
Iron 3 mg 15%
Potassium 63 mg 1%
Vitamin D 0 mcg 2%
Sugar Cookie 1 Oz (3 Each)
1
Nutritional information
Sugar Cookie 1 Oz
3 Each per portion
% Daily Values
Calories 480 cal 24%
Total Fat 21.0 g 32%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 420 mg 17%
Carbs 68 g 23%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 6 g 6%
Calcium 0 mg 0%
Iron 3 mg 15%
Potassium 60 mg 1%
Vitamin D 0 mcg 2%
Sugar Cookie (2 Ea)
1
Nutritional information
Sugar Cookie
2 Ea per portion
% Daily Values
Calories 320 cal 16%
Total Fat 14.0 g 21%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 280 mg 12%
Carbs 46 g 15%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 4 g 4%
Calcium 0 mg 0%
Iron 2 mg 10%
Potassium 40 mg 1%
Vitamin D 0 mcg 1%
Sugar Cookie (Each)
1
Nutritional information
Sugar Cookie
Each per portion
% Daily Values
Calories 480 cal 24%
Total Fat 21.0 g 32%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 420 mg 17%
Carbs 68 g 23%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 6 g 6%
Calcium 0 mg 0%
Iron 3 mg 15%
Potassium 60 mg 1%
Vitamin D 0 mcg 2%
Sugar Cookie (Each)
1
Nutritional information
Sugar Cookie
Each per portion
% Daily Values
Calories 640 cal 32%
Total Fat 28.0 g 43%
Saturates 14.0 g 69%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 560 mg 23%
Carbs 91 g 30%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 8 g 8%
Calcium 0 mg 0%
Iron 4 mg 20%
Potassium 79 mg 2%
Vitamin D 0 mcg 2%
Date Power Balls (2 Each)
$2.41 / each
1
Nutritional information
Date Power Balls
2 Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 8.0 g 12%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 9 g 3%
Fiber 1 g 5%
Sugars 7 g 13%
Protein 2 g 2%
Calcium 17 mg 1%
Iron 0 mg 2%
Potassium 115 mg 2%
Vitamin D 0 mcg 0%
M&Ms Rice Krispie Bar (3x3' Slice)
1
Nutritional information
M&Ms Rice Krispie Bar
3x3' Slice per portion
% Daily Values
Calories 430 cal 22%
Total Fat 14.0 g 22%
Saturates 9.0 g 44%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 180 mg 7%
Carbs 75 g 25%
Fiber <1g 3%
Sugars 43 g 86%
Protein 4 g 4%
Calcium 28 mg 2%
Iron 7 mg 41%
Potassium 83 mg 2%
Vitamin D 2 mcg 10%
Sugar Free Citrus Gelatin (Each)
1
Nutritional information
Sugar Free Citrus Gelatin
Each per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 6 g 6%
Calcium 14 mg 1%
Iron 0 mg 0%
Potassium 1 mg 0%
Vitamin D 0 mcg 0%
Strawberry Gelatin (Each)
1
Nutritional information
Strawberry Gelatin
Each per portion
% Daily Values
Calories 250 cal 13%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Carbs 61 g 20%
Fiber 0 g 0%
Sugars 61 g 122%
Protein 4 g 4%
Calcium 14 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Lemon Bar (Each)
1
Nutritional information
Lemon Bar
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 8.0 g 13%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 90 mg 4%
Carbs 32 g 11%
Fiber 0 g 2%
Sugars 23 g 46%
Protein 3 g 3%
Calcium 6 mg 0%
Iron 1 mg 4%
Potassium 16 mg 0%
Vitamin D 0 mcg 1%
Mandarin Oranges ()
1
Nutritional information
Mandarin Oranges
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Berry Parfait (Each)
1
Nutritional information
Berry Parfait
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 4.0 g 6%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Carbs 84 g 28%
Fiber 8 g 29%
Sugars 41 g 82%
Protein 10 g 10%
Calcium 203 mg 16%
Iron 5 mg 26%
Potassium 459 mg 10%
Vitamin D 5 mcg 24%
Morning Glory Parfait (1 Each)
1
Nutritional information
Morning Glory Parfait
1 Each per portion
% Daily Values
Calories 760 cal 38%
Total Fat 20.0 g 30%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 131 g 44%
Fiber 16 g 60%
Sugars 33 g 66%
Protein 21 g 21%
Calcium 176 mg 14%
Iron 6 mg 31%
Potassium 724 mg 15%
Vitamin D 2 mcg 8%
Blueberry & Strawberry Yogurt Parfait (Each)
1
Nutritional information
Blueberry & Strawberry Yogurt Parfait
Each per portion
% Daily Values
Calories 350 cal 18%
Total Fat 7.0 g 11%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 64 g 21%
Fiber 3 g 12%
Sugars 32 g 64%
Protein 10 g 10%
Calcium 213 mg 16%
Iron 1 mg 7%
Potassium 426 mg 9%
Vitamin D 3 mcg 17%
Yogurt & Peach Parfait (Each)
1
Nutritional information
Yogurt & Peach Parfait
Each per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 7 g 2%
Fiber <1g 2%
Sugars 4 g 7%
Protein <1g 1%
Calcium 18 mg 1%
Iron 0 mg 2%
Potassium 40 mg 1%
Vitamin D 0 mcg 2%
Blueberries & Yogurt Parfait (Each)
$3.25 / each
1
Nutritional information
Blueberries & Yogurt Parfait
Each per portion
% Daily Values
Calories 170 cal 8%
Total Fat 3.5 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 30 g 10%
Fiber 2 g 8%
Sugars 13 g 25%
Protein 4 g 4%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 131 mg 3%
Vitamin D 1 mcg 2%
Apple Pie (Slice)
1
Nutritional information
Apple Pie
Slice per portion
% Daily Values
Calories 340 cal 17%
Total Fat 13.0 g 21%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Carbs 46 g 15%
Fiber 1 g 4%
Sugars 28 g 56%
Protein 2 g 2%
Calcium 22 mg 2%
Iron 1 mg 6%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Banana Cream Pie (1/8th Slice)
1
Nutritional information
Banana Cream Pie
1/8th Slice per portion
% Daily Values
Calories 290 cal 15%
Total Fat 16.0 g 24%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Carbs 37 g 12%
Fiber <1g 3%
Sugars 24 g 48%
Protein 1 g 1%
Calcium 26 mg 2%
Iron 1 mg 4%
Potassium 112 mg 2%
Vitamin D 0 mcg 0%
Chocolate Cream Pie (1/8th Slice)
1
Nutritional information
Chocolate Cream Pie
1/8th Slice per portion
% Daily Values
Calories 300 cal 15%
Total Fat 16.0 g 25%
Saturates 11.0 g 56%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 37 g 12%
Fiber 2 g 6%
Sugars 25 g 49%
Protein 2 g 2%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Lemon Meringue Pie (Slice)
1
Nutritional information
Lemon Meringue Pie
Slice per portion
% Daily Values
Calories 290 cal 14%
Total Fat 8.0 g 12%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Carbs 54 g 18%
Fiber <1g 2%
Sugars 38 g 76%
Protein 2 g 2%
Calcium 11 mg 1%
Iron 1 mg 6%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Pecan Pie ()
1
Nutritional information
Pecan Pie
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Pumpkin Pie (1/8th Slice)
1
Nutritional information
Pumpkin Pie
1/8th Slice per portion
% Daily Values
Calories 350 cal 18%
Total Fat 12.0 g 19%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 450 mg 19%
Carbs 56 g 19%
Fiber 1 g 5%
Sugars 34 g 67%
Protein 5 g 5%
Calcium 94 mg 7%
Iron 1 mg 7%
Potassium 200 mg 4%
Vitamin D 8 mcg 38%
Banana Marshmallow Pudding Cup (Each)
1
Nutritional information
Banana Marshmallow Pudding Cup
Each per portion
% Daily Values
Calories 240 cal 12%
Total Fat 8.0 g 12%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 11%
Carbs 42 g 14%
Fiber 0 g 0%
Sugars 6 g 12%
Protein <1g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Chocolate Marshmallow Pudding Cup (Each)
1
Nutritional information
Chocolate Marshmallow Pudding Cup
Each per portion
% Daily Values
Calories 290 cal 15%
Total Fat 10.0 g 16%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 260 mg 11%
Carbs 46 g 15%
Fiber 0 g 0%
Sugars 35 g 70%
Protein 4 g 4%
Calcium 87 mg 7%
Iron 2 mg 12%
Potassium 313 mg 7%
Vitamin D 0 mcg 0%
Chocolate Pudding Cup (1/2 Cup)
$1.75 / each
1
Nutritional information
Chocolate Pudding Cup
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 6.0 g 9%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 29 g 10%
Fiber 0 g 0%
Sugars 22 g 44%
Protein 3 g 3%
Calcium 65 mg 5%
Iron 2 mg 9%
Potassium 234 mg 5%
Vitamin D 0 mcg 0%
Smores Pudding Cup (Each)
1
Nutritional information
Smores Pudding Cup
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 8.0 g 13%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Carbs 51 g 17%
Fiber 0 g 1%
Sugars 35 g 70%
Protein 3 g 3%
Calcium 61 mg 5%
Iron 2 mg 12%
Potassium 221 mg 5%
Vitamin D 0 mcg 0%
Chocolate & Vanilla Pudding Cup (Each)
1
Nutritional information
Chocolate & Vanilla Pudding Cup
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 9.0 g 14%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Carbs 53 g 18%
Fiber 0 g 0%
Sugars 37 g 75%
Protein 2 g 2%
Calcium 43 mg 3%
Iron 2 mg 9%
Potassium 156 mg 3%
Vitamin D 0 mcg 0%
Chocolate with White Chips Pudding Cup (Each)
1
Nutritional information
Chocolate with White Chips Pudding Cup
Each per portion
% Daily Values
Calories 380 cal 19%
Total Fat 16.0 g 24%
Saturates 9.0 g 47%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 310 mg 13%
Carbs 54 g 18%
Fiber 0 g 0%
Sugars 44 g 88%
Protein 5 g 5%
Calcium 143 mg 11%
Iron 2 mg 12%
Potassium 398 mg 8%
Vitamin D 0 mcg 0%
Oreo Pudding Cup (Each)
$2.50 / each
1
Nutritional information
Oreo Pudding Cup
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 10.0 g 15%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Carbs 46 g 15%
Fiber 0 g 1%
Sugars 32 g 63%
Protein 2 g 2%
Calcium 48 mg 4%
Iron 2 mg 9%
Potassium 176 mg 4%
Vitamin D 0 mcg 0%
Strawberry Pudding Parfait ()
1
Nutritional information
Strawberry Pudding Parfait
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Vanilla Pudding Cup (Cup)
$1.75 / each
1
Nutritional information
Vanilla Pudding Cup
Cup per portion
% Daily Values
Calories 220 cal 11%
Total Fat 4.0 g 6%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Carbs 43 g 14%
Fiber 0 g 0%
Sugars 27 g 55%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Vanilla Chocolate Chip Pudding Cup (Each)
1
Nutritional information
Vanilla Chocolate Chip Pudding Cup
Each per portion
% Daily Values
Calories 270 cal 14%
Total Fat 11.0 g 16%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 45 g 15%
Fiber <1g 3%
Sugars 33 g 67%
Protein <1g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 57 mg 1%
Vitamin D 0 mcg 0%
Rice Krispie Marshmallow Treat (Each)
$2.99 / each
1
Nutritional information
Rice Krispie Marshmallow Treat
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 4.0 g 6%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Carbs 45 g 15%
Fiber 0 g 0%
Sugars 16 g 33%
Protein 3 g 3%
Calcium 1 mg 0%
Iron 8 mg 44%
Potassium 22 mg 0%
Vitamin D 2 mcg 10%
Whoopie Pie (Each)
$3.95 / each
1
Nutritional information
Whoopie Pie
Each per portion
% Daily Values
Calories 510 cal 26%
Total Fat 27.0 g 42%
Saturates 15.0 g 74%
Trans fat 0 g 1%
Cholesterol 80 mg 27%
Sodium 580 mg 24%
Carbs 60 g 20%
Fiber 2 g 8%
Sugars 43 g 87%
Protein 5 g 5%
Calcium 52 mg 4%
Iron 2 mg 11%
Potassium 210 mg 4%
Vitamin D 0 mcg 1%
Roast Beef Cheddar & Spinach Baguette (Each)
1
Nutritional information
Roast Beef Cheddar & Spinach Baguette
Each per portion
% Daily Values
Calories 720 cal 36%
Total Fat 30.0 g 46%
Saturates 11.0 g 54%
Trans fat 0 g 1%
Cholesterol 100 mg 33%
Sodium 1,810 mg 75%
Carbs 73 g 24%
Fiber 2 g 9%
Sugars 3 g 6%
Protein 41 g 41%
Calcium 337 mg 26%
Iron 6 mg 32%
Potassium 800 mg 17%
Vitamin D 0 mcg 2%
Italian Baguette (Each)
1
Nutritional information
Italian Baguette
Each per portion
% Daily Values
Calories 730 cal 36%
Total Fat 29.0 g 45%
Saturates 14.0 g 68%
Trans fat 0 g 1%
Cholesterol 95 mg 32%
Sodium 2,690 mg 112%
Carbs 73 g 24%
Fiber 2 g 8%
Sugars 5 g 11%
Protein 41 g 41%
Calcium 336 mg 26%
Iron 5 mg 25%
Potassium 480 mg 10%
Vitamin D 0 mcg 1%
Pesto Chicken Sandwich (Each)
1
Nutritional information
Pesto Chicken Sandwich
Each per portion
% Daily Values
Calories 720 cal 36%
Total Fat 29.0 g 44%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 115 mg 39%
Sodium 1,260 mg 53%
Carbs 68 g 23%
Fiber 2 g 7%
Sugars 1 g 2%
Protein 44 g 44%
Calcium 206 mg 16%
Iron 5 mg 25%
Potassium 445 mg 9%
Vitamin D 0 mcg 0%
Turkey Baguette (Each)
1
Nutritional information
Turkey Baguette
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 4.0 g 6%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 1,670 mg 70%
Carbs 69 g 23%
Fiber 2 g 7%
Sugars 3 g 6%
Protein 28 g 28%
Calcium 42 mg 3%
Iron 4 mg 22%
Potassium 284 mg 6%
Vitamin D 0 mcg 0%
Turkey Brie & Strawberry on a Baguette (Each)
1
Nutritional information
Turkey Brie & Strawberry on a Baguette
Each per portion
% Daily Values
Calories 750 cal 37%
Total Fat 23.0 g 35%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 85 mg 29%
Sodium 2,000 mg 83%
Carbs 96 g 32%
Fiber 2 g 7%
Sugars 26 g 52%
Protein 37 g 37%
Calcium 157 mg 12%
Iron 5 mg 26%
Potassium 374 mg 8%
Vitamin D 0 mcg 2%
Bacon, Egg, & Cheese Biscuit (Each)
1
Nutritional information
Bacon, Egg, & Cheese Biscuit
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 23.0 g 36%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 145 mg 48%
Sodium 1,090 mg 45%
Carbs 28 g 9%
Fiber 0 g 0%
Sugars 3 g 6%
Protein 16 g 16%
Calcium 163 mg 13%
Iron 2 mg 13%
Potassium 151 mg 3%
Vitamin D 1 mcg 3%
Chicken Fillet Biscuit (Each)
1
Nutritional information
Chicken Fillet Biscuit
Each per portion
% Daily Values
Calories 400 cal 20%
Total Fat 16.0 g 25%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 40 mg 14%
Sodium 1,180 mg 49%
Carbs 46 g 15%
Fiber 0 g 0%
Sugars 2 g 4%
Protein 19 g 19%
Calcium 42 mg 3%
Iron 3 mg 14%
Potassium 233 mg 5%
Vitamin D 0 mcg 0%
Ham, Egg, & Cheese Biscuit (Each)
$1.05 / each
1
Nutritional information
Ham, Egg, & Cheese Biscuit
Each per portion
% Daily Values
Calories 390 cal 19%
Total Fat 21.0 g 33%
Saturates 11.0 g 53%
Trans fat 0 g 1%
Cholesterol 155 mg 51%
Sodium 1,250 mg 52%
Carbs 28 g 9%
Fiber 0 g 0%
Sugars 4 g 8%
Protein 17 g 17%
Calcium 212 mg 16%
Iron 2 mg 13%
Potassium 154 mg 3%
Vitamin D 1 mcg 2%
Sausage, Egg, and Cheese Biscuit (Each)
1
Nutritional information
Sausage, Egg, and Cheese Biscuit
Each per portion
% Daily Values
Calories 460 cal 23%
Total Fat 30.0 g 45%
Saturates 12.0 g 62%
Trans fat 0 g 1%
Cholesterol 165 mg 55%
Sodium 1,130 mg 47%
Carbs 27 g 9%
Fiber 0 g 0%
Sugars 3 g 6%
Protein 18 g 18%
Calcium 166 mg 13%
Iron 3 mg 15%
Potassium 194 mg 4%
Vitamin D 1 mcg 4%
Quinoa Spinach & Mushroom Bowl (Each)
1
Nutritional information
Quinoa Spinach & Mushroom Bowl
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 6.0 g 9%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 180 mg 60%
Sodium 550 mg 23%
Carbs 21 g 7%
Fiber 3 g 12%
Sugars 9 g 19%
Protein 10 g 10%
Calcium 65 mg 5%
Iron 3 mg 15%
Potassium 561 mg 12%
Vitamin D 1 mcg 5%
Harvest Vegetable and Farro Grain Bowl (1 Bowl)
1
Nutritional information
Harvest Vegetable and Farro Grain Bowl
1 Bowl per portion
% Daily Values
Calories 550 cal 28%
Total Fat 24.0 g 37%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 420 mg 17%
Carbs 90 g 30%
Fiber 17 g 67%
Sugars 13 g 25%
Protein 15 g 15%
Calcium 107 mg 8%
Iron 2 mg 11%
Potassium 800 mg 17%
Vitamin D 0 mcg 0%
Roasted Corn and Chipotle Noodle Bowl (Bowl)
1
Nutritional information
Roasted Corn and Chipotle Noodle Bowl
Bowl per portion
% Daily Values
Calories 760 cal 38%
Total Fat 5.0 g 8%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 2,390 mg 100%
Carbs 142 g 47%
Fiber 7 g 27%
Sugars 11 g 21%
Protein 31 g 31%
Calcium 335 mg 26%
Iron 6 mg 32%
Potassium 716 mg 15%
Vitamin D 0 mcg 0%
Citrus Ginger and Vegetable Noodle Bowl (Bowl)
1
Nutritional information
Citrus Ginger and Vegetable Noodle Bowl
Bowl per portion
% Daily Values
Calories 820 cal 41%
Total Fat 29.0 g 45%
Saturates 2.5 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,390 mg 58%
Carbs 121 g 40%
Fiber 4 g 16%
Sugars 4 g 7%
Protein 28 g 28%
Calcium 151 mg 12%
Iron 6 mg 33%
Potassium 474 mg 10%
Vitamin D 0 mcg 0%
Ham, Egg, & Cheese Hashbrown Burrito (Each)
1
Nutritional information
Ham, Egg, & Cheese Hashbrown Burrito
Each per portion
% Daily Values
Calories 680 cal 34%
Total Fat 30.0 g 46%
Saturates 14.0 g 71%
Trans fat 0 g 1%
Cholesterol 460 mg 154%
Sodium 1,550 mg 64%
Carbs 65 g 22%
Fiber 3 g 10%
Sugars <1g 1%
Protein 34 g 34%
Calcium 503 mg 39%
Iron 6 mg 31%
Potassium 467 mg 10%
Vitamin D 3 mcg 12%
Bacon Egg & Cheese Breakfast Burrito (Each)
1
Nutritional information
Bacon Egg & Cheese Breakfast Burrito
Each per portion
% Daily Values
Calories 750 cal 38%
Total Fat 45.0 g 69%
Saturates 14.0 g 72%
Trans fat 0 g 1%
Cholesterol 415 mg 139%
Sodium 1,230 mg 51%
Carbs 52 g 17%
Fiber 2 g 8%
Sugars 0 g 0%
Protein 33 g 33%
Calcium 494 mg 38%
Iron 5 mg 29%
Potassium 291 mg 6%
Vitamin D 2 mcg 10%
Sausage Egg Cheese Burrito (Each)
$1.25 / each
1
Nutritional information
Sausage Egg Cheese Burrito
Each per portion
% Daily Values
Calories 760 cal 38%
Total Fat 41.0 g 63%
Saturates 17.0 g 86%
Trans fat 0 g 1%
Cholesterol 475 mg 158%
Sodium 1,590 mg 66%
Carbs 55 g 18%
Fiber 4 g 15%
Sugars 0 g 0%
Protein 37 g 37%
Calcium 536 mg 41%
Iron 6 mg 36%
Potassium 439 mg 9%
Vitamin D 2 mcg 12%
Cajun Chicken Breast (Each)
1
Nutritional information
Cajun Chicken Breast
Each per portion
% Daily Values
Calories 170 cal 8%
Total Fat 11.0 g 17%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 40 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 18 g 18%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Grilled Chicken Breast (Each)
1
Nutritional information
Grilled Chicken Breast
Each per portion
% Daily Values
Calories 210 cal 10%
Total Fat 8.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 115 mg 39%
Sodium 200 mg 9%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 34 g 34%
Calcium 6 mg 0%
Iron 1 mg 3%
Potassium 439 mg 9%
Vitamin D 0 mcg 0%
Fried Chicken Tenders (3 Each)
1
Nutritional information
Fried Chicken Tenders
3 Each per portion
% Daily Values
Calories 530 cal 26%
Total Fat 35.0 g 55%
Saturates 6.0 g 29%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 990 mg 41%
Carbs 22 g 7%
Fiber 1 g 5%
Sugars 1 g 3%
Protein 29 g 29%
Calcium 28 mg 2%
Iron 1 mg 8%
Potassium 266 mg 6%
Vitamin D 0 mcg 0%
Chicken Shawarma (4 Oz)
1
Nutritional information
Chicken Shawarma
4 Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 22%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 650 mg 27%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 1 g 2%
Protein 17 g 17%
Calcium 21 mg 2%
Iron 1 mg 8%
Potassium 80 mg 2%
Vitamin D 0 mcg 0%
Chicken Shawarma Quinoa Tabbouleh Plate (Each)
1
Nutritional information
Chicken Shawarma Quinoa Tabbouleh Plate
Each per portion
% Daily Values
Calories 550 cal 28%
Total Fat 20.0 g 31%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 85 mg 28%
Sodium 710 mg 30%
Carbs 60 g 20%
Fiber 11 g 42%
Sugars 8 g 17%
Protein 33 g 33%
Calcium 228 mg 18%
Iron 5 mg 29%
Potassium 981 mg 21%
Vitamin D 8 mcg 40%
Hard Boiled Egg ()
1
Nutritional information
Hard Boiled Egg
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Hard Boiled Eggs (2 Eggs)
$2.25 / each
1
Nutritional information
Hard Boiled Eggs
2 Eggs per portion
% Daily Values
Calories 150 cal 8%
Total Fat 10.0 g 15%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 355 mg 119%
Sodium 115 mg 5%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 4%
Protein 12 g 12%
Calcium 48 mg 4%
Iron 2 mg 11%
Potassium 125 mg 3%
Vitamin D 2 mcg 10%
Hard Boiled Eggs (3 Each)
1
Nutritional information
Hard Boiled Eggs
3 Each per portion
% Daily Values
Calories 700 cal 35%
Total Fat 43.0 g 67%
Saturates 13.0 g 65%
Trans fat 0 g 1%
Cholesterol 1,605 mg 536%
Sodium 520 mg 22%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 9 g 17%
Protein 52 g 52%
Calcium 217 mg 17%
Iron 9 mg 48%
Potassium 565 mg 12%
Vitamin D 9 mcg 44%
Falafel Quinoa and Tabbouleh Plate (11 Oz Portion)
1
Nutritional information
Falafel Quinoa and Tabbouleh Plate
11 Oz Portion per portion
% Daily Values
Calories 680 cal 34%
Total Fat 24.0 g 38%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,250 mg 52%
Carbs 91 g 30%
Fiber 9 g 35%
Sugars 11 g 22%
Protein 23 g 23%
Calcium 150 mg 12%
Iron 4 mg 23%
Potassium 775 mg 16%
Vitamin D 0 mcg 0%
Flaked Salmon (4 Oz Portion)
1
Nutritional information
Flaked Salmon
4 Oz Portion per portion
% Daily Values
Calories 250 cal 13%
Total Fat 17.0 g 27%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 60 mg 3%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 0 g 1%
Protein 20 g 20%
Calcium 18 mg 1%
Iron 0 mg 1%
Potassium 399 mg 8%
Vitamin D 10 mcg 51%
Ancient Grain Bowl ()
1
Nutritional information
Ancient Grain Bowl
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ancient Grain Bowl with Blackened Tofu (Each)
1
Nutritional information
Ancient Grain Bowl with Blackened Tofu
Each per portion
% Daily Values
Calories 710 cal 36%
Total Fat 27.0 g 41%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 1,140 mg 47%
Carbs 94 g 31%
Fiber 17 g 65%
Sugars 9 g 19%
Protein 40 g 40%
Calcium 585 mg 45%
Iron 6 mg 35%
Potassium 945 mg 20%
Vitamin D 0 mcg 0%
Hummus and Pita ()
1
Nutritional information
Hummus and Pita
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Turkey Pinwheel Lunch Pak (Each)
1
Nutritional information
Turkey Pinwheel Lunch Pak
Each per portion
% Daily Values
Calories 640 cal 32%
Total Fat 38.0 g 58%
Saturates 19.0 g 95%
Trans fat 0 g 1%
Cholesterol 110 mg 37%
Sodium 1,360 mg 56%
Carbs 35 g 12%
Fiber 6 g 23%
Sugars 6 g 11%
Protein 42 g 42%
Calcium 837 mg 64%
Iron 3 mg 18%
Potassium 849 mg 18%
Vitamin D 0 mcg 2%
Zucchini Noodles w/ Portabello Mushroom (Each)
1
Nutritional information
Zucchini Noodles w/ Portabello Mushroom
Each per portion
% Daily Values
Calories 380 cal 19%
Total Fat 29.0 g 45%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 490 mg 20%
Carbs 26 g 9%
Fiber 7 g 28%
Sugars 11 g 22%
Protein 12 g 12%
Calcium 109 mg 8%
Iron 4 mg 21%
Potassium 1,359 mg 29%
Vitamin D 0 mcg 2%
Banana & Almond Butter Overnight Oats (Each)
1
Nutritional information
Banana & Almond Butter Overnight Oats
Each per portion
% Daily Values
Calories 580 cal 29%
Total Fat 34.0 g 52%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Carbs 62 g 21%
Fiber 12 g 44%
Sugars 13 g 26%
Protein 14 g 14%
Calcium 142 mg 11%
Iron 4 mg 20%
Potassium 846 mg 18%
Vitamin D 0 mcg 0%
Banana & Almond Butter Overnight Oats (Each)
1
Nutritional information
Banana & Almond Butter Overnight Oats
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 15.0 g 23%
Saturates 1.5 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 34 g 11%
Fiber 7 g 25%
Sugars 12 g 24%
Protein 13 g 13%
Calcium 169 mg 13%
Iron 2 mg 11%
Potassium 558 mg 12%
Vitamin D 0 mcg 0%
Overnight Chocolate Chia Oats ()
1
Nutritional information
Overnight Chocolate Chia Oats
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Sweet Potato Rice Bowl w/ Eggs & Beans (Each)
1
Nutritional information
Sweet Potato Rice Bowl w/ Eggs & Beans
Each per portion
% Daily Values
Calories 570 cal 28%
Total Fat 19.0 g 29%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 180 mg 60%
Sodium 580 mg 24%
Carbs 83 g 28%
Fiber 14 g 53%
Sugars 16 g 32%
Protein 19 g 19%
Calcium 257 mg 20%
Iron 5 mg 28%
Potassium 1,223 mg 26%
Vitamin D 1 mcg 5%
Antipasto Salad ()
1
Nutritional information
Antipasto Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Cajun Chicken Caesar Salad (Salad(s))
1
Nutritional information
Cajun Chicken Caesar Salad
Salad(s) per portion
% Daily Values
Calories 380 cal 19%
Total Fat 17.0 g 27%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 940 mg 39%
Carbs 37 g 12%
Fiber 3 g 12%
Sugars 2 g 5%
Protein 27 g 27%
Calcium 193 mg 15%
Iron 2 mg 11%
Potassium 435 mg 9%
Vitamin D 0 mcg 0%
Caprese Salad ()
1
Nutritional information
Caprese Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Buffalo Cauliflower Quinoa Salad (Each)
1
Nutritional information
Buffalo Cauliflower Quinoa Salad
Each per portion
% Daily Values
Calories 670 cal 33%
Total Fat 18.0 g 28%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 990 mg 41%
Carbs 95 g 32%
Fiber 23 g 88%
Sugars 14 g 29%
Protein 27 g 27%
Calcium 319 mg 25%
Iron 8 mg 46%
Potassium 2,535 mg 54%
Vitamin D 0 mcg 0%
Chicken Bacon Salad (Salad)
1
Nutritional information
Chicken Bacon Salad
Salad per portion
% Daily Values
Calories 200 cal 10%
Total Fat 11.0 g 17%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 560 mg 23%
Carbs 13 g 4%
Fiber 4 g 15%
Sugars 3 g 6%
Protein 14 g 14%
Calcium 45 mg 3%
Iron 1 mg 8%
Potassium 561 mg 12%
Vitamin D 0 mcg 0%
Cobb Salad (Each)
1
Nutritional information
Cobb Salad
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 23.0 g 36%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 115 mg 38%
Sodium 700 mg 29%
Carbs 13 g 4%
Fiber 6 g 24%
Sugars 4 g 8%
Protein 36 g 36%
Calcium 156 mg 12%
Iron 2 mg 10%
Potassium 1,010 mg 21%
Vitamin D 0 mcg 0%
Greek Salad Pita with Garbanzo Beans (1 Salad)
1
Nutritional information
Greek Salad Pita with Garbanzo Beans
1 Salad per portion
% Daily Values
Calories 530 cal 27%
Total Fat 33.0 g 50%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 970 mg 41%
Carbs 45 g 15%
Fiber 13 g 48%
Sugars 9 g 19%
Protein 16 g 16%
Calcium 283 mg 22%
Iron 5 mg 30%
Potassium 1,271 mg 27%
Vitamin D 4 mcg 20%
Asian Salmon Salad ()
1
Nutritional information
Asian Salmon Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Southwest Shaker Salad (Each)
1
Nutritional information
Southwest Shaker Salad
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 28.0 g 43%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 570 mg 24%
Carbs 64 g 21%
Fiber 11 g 43%
Sugars 6 g 12%
Protein 13 g 13%
Calcium 125 mg 10%
Iron 3 mg 18%
Potassium 996 mg 21%
Vitamin D 0 mcg 0%
Spicy Quinoa Cobb Shaker Salad (Each)
1
Nutritional information
Spicy Quinoa Cobb Shaker Salad
Each per portion
% Daily Values
Calories 430 cal 22%
Total Fat 28.0 g 43%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 215 mg 72%
Sodium 790 mg 33%
Carbs 28 g 9%
Fiber 4 g 17%
Sugars 3 g 7%
Protein 19 g 19%
Calcium 110 mg 8%
Iron 3 mg 18%
Potassium 592 mg 13%
Vitamin D 1 mcg 4%
Tuna Salad (4 Oz)
$0.16 / each
1
Nutritional information
Tuna Salad
4 Oz per portion
% Daily Values
Calories 190 cal 10%
Total Fat 13.0 g 20%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 550 mg 23%
Carbs 3 g 1%
Fiber 0 g 2%
Sugars 2 g 5%
Protein 14 g 14%
Calcium 9 mg 1%
Iron 1 mg 4%
Potassium 201 mg 4%
Vitamin D 1 mcg 4%
Albacore Tuna Salad (#8 Scoop)
1
Nutritional information
Albacore Tuna Salad
#8 Scoop per portion
% Daily Values
Calories 330 cal 17%
Total Fat 23.0 g 36%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 740 mg 31%
Carbs 9 g 3%
Fiber <1g 2%
Sugars 7 g 14%
Protein 20 g 20%
Calcium 12 mg 1%
Iron 1 mg 6%
Potassium 261 mg 6%
Vitamin D 1 mcg 6%
Tuna Salad (4 Oz)
$0.16 / each
1
Nutritional information
Tuna Salad
4 Oz per portion
% Daily Values
Calories 290 cal 14%
Total Fat 23.0 g 35%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 490 mg 21%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 18%
Calcium 2 mg 0%
Iron 1 mg 4%
Potassium 194 mg 4%
Vitamin D 1 mcg 6%
Blackened Salmon (4 Oz)
1
Nutritional information
Blackened Salmon
4 Oz per portion
% Daily Values
Calories 250 cal 12%
Total Fat 14.0 g 22%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 260 mg 11%
Carbs 9 g 3%
Fiber 4 g 15%
Sugars 1 g 2%
Protein 22 g 22%
Calcium 56 mg 4%
Iron 3 mg 17%
Potassium 614 mg 13%
Vitamin D 10 mcg 51%
Zucchini Noodles, Radishes & Salmon (Each)
1
Nutritional information
Zucchini Noodles, Radishes & Salmon
Each per portion
% Daily Values
Calories 320 cal 16%
Total Fat 24.0 g 37%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 360 mg 15%
Carbs 13 g 4%
Fiber 5 g 19%
Sugars 7 g 15%
Protein 18 g 18%
Calcium 200 mg 15%
Iron 2 mg 9%
Potassium 1,139 mg 24%
Vitamin D 5 mcg 26%
Strawberry & Almond Butter Sandwich (Each)
1
Nutritional information
Strawberry & Almond Butter Sandwich
Each per portion
% Daily Values
Calories 480 cal 24%
Total Fat 29.0 g 44%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 47 g 16%
Fiber 8 g 31%
Sugars 11 g 21%
Protein 17 g 17%
Calcium 240 mg 18%
Iron 3 mg 19%
Potassium 546 mg 12%
Vitamin D 0 mcg 0%
Sausage Egg & Cheese Bagel (Each)
1
Nutritional information
Sausage Egg & Cheese Bagel
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 22.0 g 33%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 160 mg 53%
Sodium 750 mg 31%
Carbs 44 g 15%
Fiber 1 g 4%
Sugars 4 g 8%
Protein 22 g 22%
Calcium 124 mg 10%
Iron 1 mg 8%
Potassium 213 mg 5%
Vitamin D 0 mcg 2%
Egg Bacon & Cheese Bagel Sandwich (Each)
1
Nutritional information
Egg Bacon & Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 16.0 g 25%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 140 mg 47%
Sodium 670 mg 28%
Carbs 44 g 15%
Fiber 1 g 4%
Sugars 4 g 8%
Protein 19 g 19%
Calcium 121 mg 9%
Iron 1 mg 6%
Potassium 170 mg 4%
Vitamin D 0 mcg 0%
Egg and Cheese Bagel Sandwich (Each)
1
Nutritional information
Egg and Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 13.0 g 21%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 135 mg 45%
Sodium 540 mg 22%
Carbs 44 g 15%
Fiber 1 g 4%
Sugars 4 g 8%
Protein 16 g 16%
Calcium 120 mg 9%
Iron 1 mg 6%
Potassium 129 mg 3%
Vitamin D 0 mcg 0%
Ham Egg & Cheese Bagel Sandwich (Each)
1
Nutritional information
Ham Egg & Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 260 cal 13%
Total Fat 11.0 g 16%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 95 mg 32%
Sodium 600 mg 25%
Carbs 28 g 9%
Fiber <1g 2%
Sugars 3 g 6%
Protein 14 g 14%
Calcium 105 mg 8%
Iron 1 mg 4%
Potassium 132 mg 3%
Vitamin D 0 mcg 0%
Mediterranean Bagel Breakfast Sandwich (Each)
1
Nutritional information
Mediterranean Bagel Breakfast Sandwich
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 14.0 g 21%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 130 mg 43%
Sodium 690 mg 29%
Carbs 33 g 11%
Fiber 5 g 18%
Sugars 6 g 12%
Protein 16 g 16%
Calcium 117 mg 9%
Iron 3 mg 16%
Potassium 174 mg 4%
Vitamin D 0 mcg 0%
Beef and Cheddar Sandwich on Wheat (Each)
1
Nutritional information
Beef and Cheddar Sandwich on Wheat
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 12.0 g 19%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 420 mg 17%
Carbs 20 g 7%
Fiber 3 g 10%
Sugars 2 g 4%
Protein 23 g 23%
Calcium 282 mg 22%
Iron 2 mg 13%
Potassium 297 mg 6%
Vitamin D 0 mcg 1%
Egg and Cheese Biscuit Sandwich (Each)
1
Nutritional information
Egg and Cheese Biscuit Sandwich
Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 25.0 g 38%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 140 mg 47%
Sodium 880 mg 37%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars 0 g 0%
Protein 12 g 12%
Calcium 240 mg 18%
Iron 3 mg 17%
Potassium 134 mg 3%
Vitamin D 0 mcg 1%
California Turkey Ciabatta Sandwich (Each)
1
Nutritional information
California Turkey Ciabatta Sandwich
Each per portion
% Daily Values
Calories 560 cal 28%
Total Fat 13.0 g 20%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,510 mg 63%
Carbs 87 g 29%
Fiber 5 g 20%
Sugars 6 g 12%
Protein 25 g 25%
Calcium 65 mg 5%
Iron 5 mg 30%
Potassium 511 mg 11%
Vitamin D 0 mcg 0%
Chicken Salad on Croissant (Each)
1
Nutritional information
Chicken Salad on Croissant
Each per portion
% Daily Values
Calories 560 cal 28%
Total Fat 33.0 g 51%
Saturates 13.0 g 67%
Trans fat 0 g 1%
Cholesterol 100 mg 33%
Sodium 730 mg 31%
Carbs 44 g 15%
Fiber 2 g 7%
Sugars 8 g 16%
Protein 24 g 24%
Calcium 97 mg 7%
Iron 3 mg 17%
Potassium 35 mg 1%
Vitamin D 0 mcg 0%
Chicken Salad on Wheat (Each)
$6.15 / each
1
Nutritional information
Chicken Salad on Wheat
Each per portion
% Daily Values
Calories 620 cal 31%
Total Fat 31.0 g 47%
Saturates 5.0 g 24%
Trans fat 0 g 1%
Cholesterol 90 mg 30%
Sodium 1,110 mg 46%
Carbs 47 g 16%
Fiber 3 g 10%
Sugars 7 g 14%
Protein 39 g 39%
Calcium 141 mg 11%
Iron 4 mg 23%
Potassium 168 mg 4%
Vitamin D 0 mcg 0%
Spiced Chicken with Raita & Wheat Pita (Each)
1
Nutritional information
Spiced Chicken with Raita & Wheat Pita
Each per portion
% Daily Values
Calories 420 cal 21%
Total Fat 11.0 g 18%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 850 mg 35%
Carbs 40 g 13%
Fiber 8 g 30%
Sugars 6 g 13%
Protein 30 g 30%
Calcium 197 mg 15%
Iron 4 mg 23%
Potassium 480 mg 10%
Vitamin D 8 mcg 40%
Spiced Chicken with Raita & Pita (Each)
1
Nutritional information
Spiced Chicken with Raita & Pita
Each per portion
% Daily Values
Calories 490 cal 24%
Total Fat 16.0 g 25%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 1,000 mg 42%
Carbs 46 g 15%
Fiber 3 g 10%
Sugars 5 g 9%
Protein 28 g 28%
Calcium 48 mg 4%
Iron 2 mg 12%
Potassium 215 mg 5%
Vitamin D 0 mcg 0%
Buffalo Chickpea Salad Sandwich (Each)
1
Nutritional information
Buffalo Chickpea Salad Sandwich
Each per portion
% Daily Values
Calories 380 cal 19%
Total Fat 11.0 g 17%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 810 mg 34%
Carbs 57 g 19%
Fiber 9 g 36%
Sugars 7 g 15%
Protein 15 g 15%
Calcium 170 mg 13%
Iron 4 mg 25%
Potassium 723 mg 15%
Vitamin D 0 mcg 0%
Club Sandwich on Wheatberry (Each)
1
Nutritional information
Club Sandwich on Wheatberry
Each per portion
% Daily Values
Calories 600 cal 30%
Total Fat 26.0 g 40%
Saturates 11.0 g 53%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 1,940 mg 81%
Carbs 46 g 15%
Fiber 3 g 10%
Sugars 7 g 14%
Protein 41 g 41%
Calcium 460 mg 35%
Iron 3 mg 18%
Potassium 505 mg 11%
Vitamin D 0 mcg 2%
Egg Bacon and Cheese Croissant (Each)
1
Nutritional information
Egg Bacon and Cheese Croissant
Each per portion
% Daily Values
Calories 610 cal 30%
Total Fat 39.0 g 60%
Saturates 19.0 g 95%
Trans fat 0 g 1%
Cholesterol 210 mg 70%
Sodium 870 mg 36%
Carbs 42 g 14%
Fiber 1 g 5%
Sugars 6 g 12%
Protein 23 g 23%
Calcium 313 mg 24%
Iron 3 mg 18%
Potassium 161 mg 3%
Vitamin D 0 mcg 2%
Egg Ham and Cheese Croissant (Each)
1
Nutritional information
Egg Ham and Cheese Croissant
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 18.0 g 28%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 115 mg 38%
Sodium 710 mg 29%
Carbs 23 g 8%
Fiber <1g 3%
Sugars 4 g 8%
Protein 14 g 14%
Calcium 136 mg 10%
Iron 2 mg 10%
Potassium 122 mg 3%
Vitamin D 0 mcg 0%
Sausage Egg and Cheese Croissant (Each)
$1.70 / each
1
Nutritional information
Sausage Egg and Cheese Croissant
Each per portion
% Daily Values
Calories 620 cal 31%
Total Fat 41.0 g 63%
Saturates 18.0 g 92%
Trans fat 0 g 1%
Cholesterol 215 mg 71%
Sodium 830 mg 34%
Carbs 42 g 14%
Fiber 1 g 5%
Sugars 6 g 12%
Protein 22 g 22%
Calcium 215 mg 17%
Iron 4 mg 21%
Potassium 194 mg 4%
Vitamin D 0 mcg 2%
Egg Salad Sandwich on White (Each)
$3.25 / each
1
Nutritional information
Egg Salad Sandwich on White
Each per portion
% Daily Values
Calories 430 cal 22%
Total Fat 31.0 g 48%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 275 mg 91%
Sodium 640 mg 27%
Carbs 26 g 9%
Fiber 1 g 4%
Sugars 4 g 9%
Protein 13 g 13%
Calcium 55 mg 4%
Iron 3 mg 16%
Potassium 91 mg 2%
Vitamin D 1 mcg 7%
Egg Ham and Cheese English Muffin (Each)
1
Nutritional information
Egg Ham and Cheese English Muffin
Each per portion
% Daily Values
Calories 240 cal 12%
Total Fat 12.0 g 18%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 560 mg 23%
Carbs 20 g 7%
Fiber <1g 3%
Sugars <1g 1%
Protein 13 g 13%
Calcium 166 mg 13%
Iron 2 mg 9%
Potassium 125 mg 3%
Vitamin D 0 mcg 0%
Egg & Cheese English Muffin Sandwich (Each)
1
Nutritional information
Egg & Cheese English Muffin Sandwich
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 13.0 g 21%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 135 mg 45%
Sodium 410 mg 17%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars 0 g 0%
Protein 13 g 13%
Calcium 200 mg 15%
Iron 2 mg 13%
Potassium 104 mg 2%
Vitamin D 0 mcg 0%
Egg Bacon and Cheese English Muffin (Each)
1
Nutritional information
Egg Bacon and Cheese English Muffin
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 19.0 g 30%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 150 mg 50%
Sodium 680 mg 28%
Carbs 30 g 10%
Fiber 1 g 4%
Sugars 0 g 0%
Protein 19 g 19%
Calcium 202 mg 16%
Iron 3 mg 14%
Potassium 186 mg 4%
Vitamin D 0 mcg 1%
Sausage Egg and Cheese English Muffin (Each)
1
Nutritional information
Sausage Egg and Cheese English Muffin
Each per portion
% Daily Values
Calories 430 cal 21%
Total Fat 25.0 g 39%
Saturates 8.0 g 40%
Trans fat 0 g 1%
Cholesterol 170 mg 57%
Sodium 710 mg 30%
Carbs 27 g 9%
Fiber <1g 3%
Sugars 0 g 0%
Protein 21 g 21%
Calcium 200 mg 15%
Iron 3 mg 16%
Potassium 227 mg 5%
Vitamin D 0 mcg 2%
Ham and Cheese Sandwich on Wheat ()
$6.15 / each
1
Nutritional information
Ham and Cheese Sandwich on Wheat
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ham & Swiss Sandwich on Wheatberry (Each)
1
Nutritional information
Ham & Swiss Sandwich on Wheatberry
Each per portion
% Daily Values
Calories 410 cal 20%
Total Fat 13.0 g 20%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 1,260 mg 52%
Carbs 44 g 15%
Fiber 2 g 8%
Sugars 6 g 11%
Protein 28 g 28%
Calcium 317 mg 24%
Iron 3 mg 17%
Potassium 285 mg 6%
Vitamin D 0 mcg 0%
Ham and Cheese Sandwich on White (Each)
1
Nutritional information
Ham and Cheese Sandwich on White
Each per portion
% Daily Values
Calories 260 cal 13%
Total Fat 8.0 g 13%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 1,190 mg 50%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 5 g 10%
Protein 20 g 20%
Calcium 101 mg 8%
Iron 2 mg 10%
Potassium 227 mg 5%
Vitamin D 0 mcg 0%
Ham and Provolone on Brioche (Each)
1
Nutritional information
Ham and Provolone on Brioche
Each per portion
% Daily Values
Calories 610 cal 31%
Total Fat 32.0 g 49%
Saturates 12.0 g 60%
Trans fat 0 g 1%
Cholesterol 90 mg 30%
Sodium 1,950 mg 81%
Carbs 47 g 16%
Fiber 4 g 15%
Sugars 13 g 27%
Protein 35 g 35%
Calcium 420 mg 32%
Iron 3 mg 15%
Potassium 363 mg 8%
Vitamin D 0 mcg 1%
Ham Club on Ciabatta Bread (Each)
1
Nutritional information
Ham Club on Ciabatta Bread
Each per portion
% Daily Values
Calories 660 cal 33%
Total Fat 23.0 g 35%
Saturates 8.0 g 40%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 1,860 mg 78%
Carbs 82 g 27%
Fiber 2 g 9%
Sugars 4 g 7%
Protein 32 g 32%
Calcium 240 mg 18%
Iron 5 mg 30%
Potassium 345 mg 7%
Vitamin D 0 mcg 1%
Ham Swiss Cilantro Sandwich (Each)
1
Nutritional information
Ham Swiss Cilantro Sandwich
Each per portion
% Daily Values
Calories 470 cal 23%
Total Fat 19.0 g 30%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 1,490 mg 62%
Carbs 50 g 17%
Fiber 3 g 10%
Sugars 2 g 5%
Protein 24 g 24%
Calcium 211 mg 16%
Iron 3 mg 19%
Potassium 274 mg 6%
Vitamin D 0 mcg 0%
Italian Loafer Sandwich (Each)
1
Nutritional information
Italian Loafer Sandwich
Each per portion
% Daily Values
Calories 590 cal 29%
Total Fat 35.0 g 54%
Saturates 14.0 g 69%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 1,690 mg 70%
Carbs 42 g 14%
Fiber 0 g 0%
Sugars 5 g 10%
Protein 27 g 27%
Calcium 367 mg 28%
Iron 1 mg 4%
Potassium 202 mg 4%
Vitamin D 0 mcg 1%
Muffaletta on Focaccia (Each)
1
Nutritional information
Muffaletta on Focaccia
Each per portion
% Daily Values
Calories 1,970 cal 98%
Total Fat 58.0 g 90%
Saturates 14.0 g 71%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 5,840 mg 243%
Carbs 277 g 92%
Fiber 4 g 17%
Sugars 1 g 3%
Protein 59 g 59%
Calcium 338 mg 26%
Iron 15 mg 82%
Potassium 215 mg 5%
Vitamin D 0 mcg 1%
PB&J on Wheatberry (Sandwich)
1
Nutritional information
PB&J on Wheatberry
Sandwich per portion
% Daily Values
Calories 480 cal 24%
Total Fat 20.0 g 30%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 560 mg 23%
Carbs 62 g 21%
Fiber 4 g 14%
Sugars 19 g 39%
Protein 17 g 17%
Calcium 144 mg 11%
Iron 3 mg 18%
Potassium 290 mg 6%
Vitamin D 0 mcg 0%
Peanut Butter & Jelly on Wheat (Each)
1
Nutritional information
Peanut Butter & Jelly on Wheat
Each per portion
% Daily Values
Calories 380 cal 19%
Total Fat 18.0 g 28%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Carbs 46 g 15%
Fiber 4 g 17%
Sugars 23 g 47%
Protein 13 g 13%
Calcium 89 mg 7%
Iron 2 mg 9%
Potassium 295 mg 6%
Vitamin D 0 mcg 0%
Peanut Butter & Jelly on White (Each)
$2.00 / each
1
Nutritional information
Peanut Butter & Jelly on White
Each per portion
% Daily Values
Calories 400 cal 20%
Total Fat 18.0 g 27%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 16%
Carbs 52 g 17%
Fiber 3 g 10%
Sugars 24 g 49%
Protein 12 g 12%
Calcium 36 mg 3%
Iron 2 mg 11%
Potassium 180 mg 4%
Vitamin D 0 mcg 0%
Roast Beef with Horseradish Mayo (Each)
1
Nutritional information
Roast Beef with Horseradish Mayo
Each per portion
% Daily Values
Calories 710 cal 35%
Total Fat 40.0 g 61%
Saturates 12.0 g 59%
Trans fat 0 g 1%
Cholesterol 100 mg 34%
Sodium 860 mg 36%
Carbs 50 g 17%
Fiber 3 g 10%
Sugars 4 g 7%
Protein 36 g 36%
Calcium 342 mg 26%
Iron 5 mg 27%
Potassium 349 mg 7%
Vitamin D 0 mcg 1%
Sausage Egg Cheese Ciabatta (Each)
1
Nutritional information
Sausage Egg Cheese Ciabatta
Each per portion
% Daily Values
Calories 710 cal 36%
Total Fat 32.0 g 49%
Saturates 8.0 g 40%
Trans fat 0 g 1%
Cholesterol 170 mg 57%
Sodium 1,360 mg 57%
Carbs 82 g 27%
Fiber 2 g 9%
Sugars 2 g 5%
Protein 28 g 28%
Calcium 149 mg 11%
Iron 7 mg 36%
Potassium 313 mg 7%
Vitamin D 0 mcg 2%
Albacore Tuna Salad Sandwich on Wheat (Sandwich)
$6.15 / each
1
Nutritional information
Albacore Tuna Salad Sandwich on Wheat
Sandwich per portion
% Daily Values
Calories 340 cal 17%
Total Fat 17.0 g 26%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 700 mg 29%
Carbs 25 g 8%
Fiber 3 g 12%
Sugars 7 g 13%
Protein 19 g 19%
Calcium 81 mg 6%
Iron 2 mg 10%
Potassium 289 mg 6%
Vitamin D 1 mcg 4%
Tuna Salad on Croissant (Each)
1
Nutritional information
Tuna Salad on Croissant
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 34.0 g 52%
Saturates 13.0 g 65%
Trans fat 0 g 1%
Cholesterol 85 mg 28%
Sodium 680 mg 29%
Carbs 41 g 14%
Fiber 1 g 5%
Sugars 6 g 12%
Protein 19 g 19%
Calcium 91 mg 7%
Iron 3 mg 15%
Potassium 146 mg 3%
Vitamin D 1 mcg 4%
Tuna Salad on Wheat (Each)
1
Nutritional information
Tuna Salad on Wheat
Each per portion
% Daily Values
Calories 270 cal 14%
Total Fat 12.0 g 19%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 650 mg 27%
Carbs 22 g 7%
Fiber 3 g 12%
Sugars 4 g 8%
Protein 17 g 17%
Calcium 80 mg 6%
Iron 2 mg 9%
Potassium 277 mg 6%
Vitamin D 1 mcg 4%
Tuna Salad on White (Each)
1
Nutritional information
Tuna Salad on White
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 15.0 g 22%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 980 mg 41%
Carbs 56 g 19%
Fiber 2 g 9%
Sugars 8 g 16%
Protein 19 g 19%
Calcium 127 mg 10%
Iron 3 mg 19%
Potassium 162 mg 3%
Vitamin D 1 mcg 4%
Turkey and Cheddar Sandwich on Wheat (Each)
1
Nutritional information
Turkey and Cheddar Sandwich on Wheat
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 7.0 g 11%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 35 mg 12%
Sodium 730 mg 30%
Carbs 21 g 7%
Fiber 3 g 10%
Sugars 3 g 6%
Protein 17 g 17%
Calcium 189 mg 15%
Iron 1 mg 6%
Potassium 215 mg 5%
Vitamin D 0 mcg 0%
Turkey and Cheddar Sandwich on White (Each)
1
Nutritional information
Turkey and Cheddar Sandwich on White
Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 6.0 g 9%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 35 mg 12%
Sodium 650 mg 27%
Carbs 14 g 5%
Fiber <1g 2%
Sugars 3 g 5%
Protein 14 g 14%
Calcium 126 mg 10%
Iron 1 mg 4%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Turkey & Swiss on Marble Rye (Each)
$2.15 / each
1
Nutritional information
Turkey & Swiss on Marble Rye
Each per portion
% Daily Values
Calories 320 cal 16%
Total Fat 8.0 g 12%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 45 mg 14%
Sodium 1,420 mg 59%
Carbs 38 g 13%
Fiber 4 g 16%
Sugars 4 g 7%
Protein 22 g 22%
Calcium 233 mg 18%
Iron 2 mg 12%
Potassium 328 mg 7%
Vitamin D 0 mcg 0%
Turkey and Swiss on Wheatberry (Each)
$2.15 / each
1
Nutritional information
Turkey and Swiss on Wheatberry
Each per portion
% Daily Values
Calories 430 cal 21%
Total Fat 13.0 g 20%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 1,120 mg 47%
Carbs 44 g 15%
Fiber 2 g 8%
Sugars 6 g 11%
Protein 30 g 30%
Calcium 403 mg 31%
Iron 3 mg 15%
Potassium 265 mg 6%
Vitamin D 0 mcg 0%
Turkey Swiss Sandwich on Wheat (Each)
$6.15 / each
1
Nutritional information
Turkey Swiss Sandwich on Wheat
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 7.0 g 11%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 770 mg 32%
Carbs 21 g 7%
Fiber 3 g 10%
Sugars 3 g 6%
Protein 20 g 20%
Calcium 218 mg 17%
Iron 1 mg 6%
Potassium 238 mg 5%
Vitamin D 0 mcg 0%
Turkey Bacon Provolone Sandwich (Each)
$2.15 / each
1
Nutritional information
Turkey Bacon Provolone Sandwich
Each per portion
% Daily Values
Calories 3,710 cal 185%
Total Fat 256.0 g 393%
Saturates 157.0 g 784%
Trans fat 0 g 1%
Cholesterol 680 mg 227%
Sodium 8,310 mg 346%
Carbs 80 g 27%
Fiber 4 g 17%
Sugars 9 g 18%
Protein 269 g 269%
Calcium 6,955 mg 535%
Iron 9 mg 51%
Potassium 1,643 mg 35%
Vitamin D 5 mcg 23%
Banh Mi Turkey Flatbread (Each)
1
Nutritional information
Banh Mi Turkey Flatbread
Each per portion
% Daily Values
Calories 460 cal 23%
Total Fat 21.0 g 32%
Saturates 3.5 g 16%
Trans fat 0 g 1%
Cholesterol 40 mg 14%
Sodium 1,390 mg 58%
Carbs 45 g 15%
Fiber 3 g 12%
Sugars 7 g 15%
Protein 21 g 21%
Calcium 130 mg 10%
Iron 3 mg 16%
Potassium 529 mg 11%
Vitamin D 0 mcg 0%
Turkey Cheddar on Wheatberry (Each)
1
Nutritional information
Turkey Cheddar on Wheatberry
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 9.0 g 14%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 1,160 mg 48%
Carbs 44 g 15%
Fiber 2 g 8%
Sugars 6 g 11%
Protein 25 g 25%
Calcium 252 mg 19%
Iron 3 mg 15%
Potassium 255 mg 5%
Vitamin D 0 mcg 0%
Turkey Chipotle Croissant (Sandwich)
1
Nutritional information
Turkey Chipotle Croissant
Sandwich per portion
% Daily Values
Calories 520 cal 26%
Total Fat 29.0 g 44%
Saturates 12.0 g 60%
Trans fat 0 g 1%
Cholesterol 95 mg 32%
Sodium 1,260 mg 52%
Carbs 42 g 14%
Fiber 1 g 5%
Sugars 8 g 16%
Protein 22 g 22%
Calcium 121 mg 9%
Iron 2 mg 12%
Potassium 183 mg 4%
Vitamin D 0 mcg 0%
Turkey Club Hoagie (Each)
$3.75 / each
1
Nutritional information
Turkey Club Hoagie
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 25.0 g 38%
Saturates 10.0 g 50%
Trans fat 0 g 1%
Cholesterol 75 mg 25%
Sodium 1,730 mg 72%
Carbs 42 g 14%
Fiber 0 g 0%
Sugars 5 g 9%
Protein 35 g 35%
Calcium 386 mg 30%
Iron 0 mg 2%
Potassium 275 mg 6%
Vitamin D 0 mcg 2%
Turkey Swiss Sandwich on White (Each)
$2.15 / each
1
Nutritional information
Turkey Swiss Sandwich on White
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 6.0 g 9%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 690 mg 29%
Carbs 14 g 5%
Fiber <1g 2%
Sugars 3 g 6%
Protein 16 g 16%
Calcium 155 mg 12%
Iron 1 mg 4%
Potassium 123 mg 3%
Vitamin D 0 mcg 0%
Classic BLT Sub (Each)
1
Nutritional information
Classic BLT Sub
Each per portion
% Daily Values
Calories 320 cal 16%
Total Fat 10.0 g 16%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 800 mg 33%
Carbs 40 g 13%
Fiber <1g 3%
Sugars 3 g 7%
Protein 16 g 16%
Calcium 54 mg 4%
Iron 1 mg 3%
Potassium 243 mg 5%
Vitamin D 0 mcg 0%
Grilled Maple Sriracha Tofu (4 Oz Portion)
1
Nutritional information
Grilled Maple Sriracha Tofu
4 Oz Portion per portion
% Daily Values
Calories 110 cal 6%
Total Fat 6.0 g 10%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 5 g 2%
Fiber 1 g 5%
Sugars 3 g 7%
Protein 12 g 12%
Calcium 328 mg 25%
Iron 2 mg 13%
Potassium 170 mg 4%
Vitamin D 0 mcg 0%
Crispy Roasted Tofu (4 Oz)
1
Nutritional information
Crispy Roasted Tofu
4 Oz per portion
% Daily Values
Calories 210 cal 11%
Total Fat 15.0 g 23%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Carbs 5 g 2%
Fiber 2 g 8%
Sugars 2 g 5%
Protein 17 g 17%
Calcium 473 mg 36%
Iron 4 mg 20%
Potassium 224 mg 5%
Vitamin D 0 mcg 0%
Smoked Turkey Protein Side (4 Oz)
1
Nutritional information
Smoked Turkey Protein Side
4 Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 2.5 g 4%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 50 mg 16%
Sodium 1,040 mg 43%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 1 g 3%
Protein 20 g 20%
Calcium 10 mg 1%
Iron 1 mg 5%
Potassium 297 mg 6%
Vitamin D 0 mcg 0%
Asian Tofu Wrap ()
1
Nutritional information
Asian Tofu Wrap
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
BLT and Cheese Wrap (Wrap)
$6.15 / each
1
Nutritional information
BLT and Cheese Wrap
Wrap per portion
% Daily Values
Calories 640 cal 32%
Total Fat 36.0 g 55%
Saturates 13.0 g 66%
Trans fat 0 g 1%
Cholesterol 60 mg 21%
Sodium 1,260 mg 52%
Carbs 55 g 18%
Fiber 3 g 12%
Sugars 2 g 4%
Protein 23 g 23%
Calcium 447 mg 34%
Iron 4 mg 20%
Potassium 311 mg 7%
Vitamin D 0 mcg 0%
Blackened Chicken Caesar Wrap (Each)
1
Nutritional information
Blackened Chicken Caesar Wrap
Each per portion
% Daily Values
Calories 490 cal 25%
Total Fat 23.0 g 35%
Saturates 6.0 g 32%
Trans fat 0 g 1%
Cholesterol 120 mg 40%
Sodium 1,100 mg 46%
Carbs 33 g 11%
Fiber 2 g 8%
Sugars 2 g 3%
Protein 39 g 39%
Calcium 350 mg 27%
Iron 3 mg 15%
Potassium 484 mg 10%
Vitamin D 0 mcg 0%
Buffalo Chicken Tenders Wrap (Wrap)
1
Nutritional information
Buffalo Chicken Tenders Wrap
Wrap per portion
% Daily Values
Calories 1,000 cal 50%
Total Fat 62.0 g 95%
Saturates 15.0 g 75%
Trans fat 0 g 1%
Cholesterol 95 mg 32%
Sodium 2,920 mg 122%
Carbs 73 g 24%
Fiber 4 g 15%
Sugars 3 g 6%
Protein 35 g 35%
Calcium 500 mg 38%
Iron 4 mg 24%
Potassium 377 mg 8%
Vitamin D 0 mcg 1%
Chicken Caesar Wrap (Wrap)
$6.15 / each
1
Nutritional information
Chicken Caesar Wrap
Wrap per portion
% Daily Values
Calories 680 cal 34%
Total Fat 26.0 g 40%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 105 mg 36%
Sodium 1,530 mg 64%
Carbs 67 g 22%
Fiber 3 g 12%
Sugars 2 g 3%
Protein 43 g 43%
Calcium 465 mg 36%
Iron 4 mg 23%
Potassium 573 mg 12%
Vitamin D 0 mcg 0%
Cajun Chicken Caesar Wrap ()
1
Nutritional information
Cajun Chicken Caesar Wrap
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Chipotle Chicken Lime Wrap (1 Wrap)
1
Nutritional information
Chipotle Chicken Lime Wrap
1 Wrap per portion
% Daily Values
Calories 520 cal 26%
Total Fat 25.0 g 38%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 115 mg 39%
Sodium 520 mg 22%
Carbs 34 g 11%
Fiber 5 g 17%
Sugars 4 g 9%
Protein 40 g 40%
Calcium 149 mg 11%
Iron 3 mg 14%
Potassium 702 mg 15%
Vitamin D 0 mcg 0%
Crispy Chicken Bacon Ranch Wrap ()
$7.00 / each
1
Nutritional information
Crispy Chicken Bacon Ranch Wrap
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Margherita Chicken Wrap (Each)
$3.75 / each
1
Nutritional information
Margherita Chicken Wrap
Each per portion
% Daily Values
Calories 870 cal 44%
Total Fat 46.0 g 71%
Saturates 11.0 g 57%
Trans fat 0 g 1%
Cholesterol 170 mg 57%
Sodium 1,250 mg 52%
Carbs 54 g 18%
Fiber 3 g 10%
Sugars <1g 2%
Protein 64 g 64%
Calcium 585 mg 45%
Iron 4 mg 22%
Potassium 698 mg 15%
Vitamin D 0 mcg 0%
Chicken Salad Wrap (Wrap)
$6.15 / each
1
Nutritional information
Chicken Salad Wrap
Wrap per portion
% Daily Values
Calories 780 cal 39%
Total Fat 40.0 g 62%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 110 mg 36%
Sodium 1,460 mg 61%
Carbs 60 g 20%
Fiber 3 g 13%
Sugars 6 g 11%
Protein 43 g 43%
Calcium 251 mg 19%
Iron 5 mg 28%
Potassium 235 mg 5%
Vitamin D 0 mcg 0%
Southwest Chicken Wrap (Each)
1
Nutritional information
Southwest Chicken Wrap
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 20.0 g 31%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 750 mg 31%
Carbs 40 g 13%
Fiber 7 g 26%
Sugars 9 g 19%
Protein 27 g 27%
Calcium 330 mg 25%
Iron 3 mg 17%
Potassium 629 mg 13%
Vitamin D 0 mcg 0%
Grilled Chicken Wrap (Whole Wrap)
$6.15 / each
1
Nutritional information
Grilled Chicken Wrap
Whole Wrap per portion
% Daily Values
Calories 1,030 cal 51%
Total Fat 60.0 g 92%
Saturates 19.0 g 95%
Trans fat 0 g 1%
Cholesterol 130 mg 44%
Sodium 1,310 mg 55%
Carbs 74 g 25%
Fiber 3 g 10%
Sugars 18 g 37%
Protein 48 g 48%
Calcium 679 mg 52%
Iron 5 mg 25%
Potassium 181 mg 4%
Vitamin D 0 mcg 0%
Turkey Cheddar Ranch Wrap (1 Wrap)
$6.50 / each
1
Nutritional information
Turkey Cheddar Ranch Wrap
1 Wrap per portion
% Daily Values
Calories 630 cal 31%
Total Fat 29.0 g 45%
Saturates 10.0 g 50%
Trans fat 0 g 1%
Cholesterol 80 mg 27%
Sodium 1,930 mg 80%
Carbs 56 g 19%
Fiber 3 g 10%
Sugars 3 g 6%
Protein 31 g 31%
Calcium 490 mg 38%
Iron 3 mg 18%
Potassium 310 mg 7%
Vitamin D 0 mcg 0%
Turkey Club Wrap (Wrap)
1
Nutritional information
Turkey Club Wrap
Wrap per portion
% Daily Values
Calories 720 cal 36%
Total Fat 38.0 g 59%
Saturates 14.0 g 68%
Trans fat 0 g 1%
Cholesterol 95 mg 32%
Sodium 1,950 mg 81%
Carbs 55 g 18%
Fiber 3 g 10%
Sugars 3 g 5%
Protein 36 g 36%
Calcium 469 mg 36%
Iron 4 mg 20%
Potassium 421 mg 9%
Vitamin D 0 mcg 0%
Turkey Provolone Wrap (Wrap)
$6.15 / each
1
Nutritional information
Turkey Provolone Wrap
Wrap per portion
% Daily Values
Calories 490 cal 25%
Total Fat 16.0 g 25%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 1,490 mg 62%
Carbs 55 g 18%
Fiber 3 g 10%
Sugars 3 g 5%
Protein 28 g 28%
Calcium 478 mg 37%
Iron 3 mg 19%
Potassium 338 mg 7%
Vitamin D 0 mcg 0%
Whole Grain Vegetable & Hummus Wrap (Whole Wrap)
$6.00 / each
1
Nutritional information
Whole Grain Vegetable & Hummus Wrap
Whole Wrap per portion
% Daily Values
Calories 380 cal 19%
Total Fat 17.0 g 26%
Saturates 2.5 g 14%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 970 mg 41%
Carbs 46 g 15%
Fiber 7 g 28%
Sugars 8 g 16%
Protein 11 g 11%
Calcium 181 mg 14%
Iron 4 mg 22%
Potassium 684 mg 15%
Vitamin D 0 mcg 0%
Grilled Vegetable & Quinoa Wrap ()
1
Nutritional information
Grilled Vegetable & Quinoa Wrap
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Tuscan Roasted Vegetable Wrap (1 Wrap)
1
Nutritional information
Tuscan Roasted Vegetable Wrap
1 Wrap per portion
% Daily Values
Calories 530 cal 26%
Total Fat 30.0 g 46%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 1,620 mg 68%
Carbs 54 g 18%
Fiber 9 g 35%
Sugars 11 g 21%
Protein 12 g 12%
Calcium 261 mg 20%
Iron 3 mg 17%
Potassium 498 mg 11%
Vitamin D 0 mcg 0%
Gala Apple (Each)
1
Nutritional information
Gala Apple
Each per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 14 g 5%
Fiber 3 g 10%
Sugars 11 g 21%
Protein 0 g 0%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 110 mg 2%
Vitamin D 0 mcg 0%
Granny Smith Apple (Each)
1
Nutritional information
Granny Smith Apple
Each per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 3 g 12%
Sugars 13 g 26%
Protein 0 g 0%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 134 mg 3%
Vitamin D 0 mcg 0%
Red Delicious Apple (Each)
1
Nutritional information
Red Delicious Apple
Each per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 18 g 6%
Fiber 3 g 12%
Sugars 14 g 27%
Protein 0 g 0%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 141 mg 3%
Vitamin D 0 mcg 0%
Applesauce (1/2 Cup)
1
Nutritional information
Applesauce
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 13 g 4%
Fiber <1g 2%
Sugars 12 g 24%
Protein 0 g 0%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 0 mcg 0%
Fresh Cantaloupe (Each)
1
Nutritional information
Fresh Cantaloupe
Each per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 13 g 4%
Fiber 1 g 5%
Sugars 12 g 25%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Fruit Cocktail (Each)
1
Nutritional information
Fruit Cocktail
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 25 g 8%
Fiber 2 g 8%
Sugars 23 g 46%
Protein <1g 1%
Calcium 17 mg 1%
Iron 0 mg 2%
Potassium 203 mg 4%
Vitamin D 0 mcg 0%
Mixed Berries ()
1
Nutritional information
Mixed Berries
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Mixed Fresh Fruit (Each)
$3.25 / each
1
Nutritional information
Mixed Fresh Fruit
Each per portion
% Daily Values
Calories 90 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 22 g 7%
Fiber 3 g 10%
Sugars 18 g 36%
Protein 1 g 1%
Calcium 22 mg 2%
Iron 1 mg 3%
Potassium 413 mg 9%
Vitamin D 0 mcg 0%
Fresh Fruit (Each)
1
Nutritional information
Fresh Fruit
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 25 g 8%
Fiber 2 g 8%
Sugars 21 g 42%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 1 mg 3%
Potassium 375 mg 8%
Vitamin D 0 mcg 0%
Fresh Pear (Pear)
1
Nutritional information
Fresh Pear
Pear per portion
% Daily Values
Calories 110 cal 6%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 27 g 9%
Fiber 5 g 20%
Sugars 17 g 34%
Protein <1g 1%
Calcium 16 mg 1%
Iron 0 mg 1%
Potassium 201 mg 4%
Vitamin D 0 mcg 0%
Fresh Pineapple and Grapes (Each)
1
Nutritional information
Fresh Pineapple and Grapes
Each per portion
% Daily Values
Calories 130 cal 6%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 33 g 11%
Fiber 2 g 9%
Sugars 27 g 55%
Protein 1 g 1%
Calcium 25 mg 2%
Iron 1 mg 4%
Potassium 323 mg 7%
Vitamin D 0 mcg 0%
Fresh Fruit Salad (1 each)
1
Nutritional information
Fresh Fruit Salad
1 each per portion
% Daily Values
Calories 90 cal 5%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 23 g 8%
Fiber 3 g 12%
Sugars 18 g 36%
Protein 1 g 1%
Calcium 26 mg 2%
Iron 1 mg 4%
Potassium 384 mg 8%
Vitamin D 0 mcg 0%
Summer Fruit Blend (Each)
1
Nutritional information
Summer Fruit Blend
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 26 g 9%
Fiber 3 g 10%
Sugars 21 g 42%
Protein 2 g 2%
Calcium 21 mg 2%
Iron 1 mg 3%
Potassium 353 mg 8%
Vitamin D 0 mcg 0%
Grapefruit (Half)
$0.60 / each
1
Nutritional information
Grapefruit
Half per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber 2 g 9%
Sugars 10 g 20%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 0 mg 1%
Potassium 199 mg 4%
Vitamin D 0 mcg 0%
Fresh Green Grapes (Each)
1
Nutritional information
Fresh Green Grapes
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 39 g 13%
Fiber 2 g 8%
Sugars 37 g 74%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 433 mg 9%
Vitamin D 0 mcg 0%
Fresh Red Grapes (Each)
1
Nutritional information
Fresh Red Grapes
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 39 g 13%
Fiber 2 g 8%
Sugars 37 g 74%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 433 mg 9%
Vitamin D 0 mcg 0%
Fresh Honeydew (Each)
1
Nutritional information
Fresh Honeydew
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 19 g 6%
Fiber 2 g 7%
Sugars 17 g 35%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 2%
Potassium 485 mg 10%
Vitamin D 0 mcg 0%
Fresh Kiwi Slices (Each)
1
Nutritional information
Fresh Kiwi Slices
Each per portion
% Daily Values
Calories 130 cal 7%
Total Fat 1.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 31 g 10%
Fiber 6 g 25%
Sugars 19 g 38%
Protein 2 g 2%
Calcium 72 mg 6%
Iron 1 mg 4%
Potassium 663 mg 14%
Vitamin D 0 mcg 0%
Peaches Diced (Each)
1
Nutritional information
Peaches Diced
Each per portion
% Daily Values
Calories 130 cal 6%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 33 g 11%
Fiber 4 g 14%
Sugars 29 g 59%
Protein 2 g 2%
Calcium 17 mg 1%
Iron 1 mg 4%
Potassium 366 mg 8%
Vitamin D 0 mcg 0%
Sliced Pears (Each)
1
Nutritional information
Sliced Pears
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 26 g 9%
Fiber 4 g 13%
Sugars 19 g 38%
Protein 0 g 0%
Calcium 23 mg 2%
Iron 0 mg 0%
Potassium 242 mg 5%
Vitamin D 0 mcg 0%
Fresh Pineapple (Each)
1
Nutritional information
Fresh Pineapple
Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 28 g 9%
Fiber 3 g 12%
Sugars 21 g 42%
Protein 1 g 1%
Calcium 28 mg 2%
Iron 1 mg 3%
Potassium 232 mg 5%
Vitamin D 0 mcg 0%
Winter Fruit Blend (Cup)
1
Nutritional information
Winter Fruit Blend
Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 24 g 8%
Fiber 2 g 8%
Sugars 21 g 41%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 0 mg 3%
Potassium 369 mg 8%
Vitamin D 0 mcg 0%
Fresh Strawberries (Each)
1
Nutritional information
Fresh Strawberries
Each per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber 4 g 17%
Sugars 10 g 21%
Protein 1 g 1%
Calcium 34 mg 3%
Iron 1 mg 5%
Potassium 325 mg 7%
Vitamin D 0 mcg 0%
Strawberry and Chocolate Hummus Cup (Each)
1
Nutritional information
Strawberry and Chocolate Hummus Cup
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 10.0 g 16%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 46 g 15%
Fiber 11 g 43%
Sugars 24 g 48%
Protein 8 g 8%
Calcium 128 mg 10%
Iron 7 mg 36%
Potassium 710 mg 15%
Vitamin D 0 mcg 0%
Fresh Watermelon (Each)
1
Nutritional information
Fresh Watermelon
Each per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber <1g 3%
Sugars 14 g 28%
Protein 1 g 1%
Calcium 16 mg 1%
Iron 1 mg 3%
Potassium 254 mg 5%
Vitamin D 0 mcg 0%
Lime Gelatin Parfait (Each)
1
Nutritional information
Lime Gelatin Parfait
Each per portion
% Daily Values
Calories 170 cal 8%
Total Fat 11.0 g 16%
Saturates 11.0 g 53%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 19 g 6%
Fiber 0 g 0%
Sugars 19 g 38%
Protein <1g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 1 mg 0%
Vitamin D 0 mcg 0%
Orange Gelatin ()
1
Nutritional information
Orange Gelatin
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Lettuce, Tomato, Pickle (Each)
$0.30 / each
1
Nutritional information
Lettuce, Tomato, Pickle
Each per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 2%
Protein 0 g 0%
Calcium 19 mg 1%
Iron 0 mg 1%
Potassium 78 mg 2%
Vitamin D 0 mcg 0%
Root Vegetable Salad with Arugula (Salad)
1
Nutritional information
Root Vegetable Salad with Arugula
Salad per portion
% Daily Values
Calories 310 cal 16%
Total Fat 24.0 g 36%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,240 mg 52%
Carbs 27 g 9%
Fiber 4 g 17%
Sugars 14 g 27%
Protein 3 g 3%
Calcium 121 mg 9%
Iron 3 mg 17%
Potassium 602 mg 13%
Vitamin D 0 mcg 0%
Small BLT Salad (Each)
1
Nutritional information
Small BLT Salad
Each per portion
% Daily Values
Calories 160 cal 8%
Total Fat 11.0 g 16%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 530 mg 22%
Carbs 5 g 2%
Fiber 3 g 10%
Sugars 2 g 4%
Protein 12 g 12%
Calcium 60 mg 5%
Iron 2 mg 9%
Potassium 543 mg 12%
Vitamin D 0 mcg 0%
Caesar Salad ()
1
Nutritional information
Caesar Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Chicken Caesar Salad (Each)
$7.25 / each
1
Nutritional information
Chicken Caesar Salad
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 9.0 g 14%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 450 mg 19%
Carbs 9 g 3%
Fiber 2 g 9%
Sugars 1 g 3%
Protein 25 g 25%
Calcium 232 mg 18%
Iron 1 mg 8%
Potassium 524 mg 11%
Vitamin D 0 mcg 0%
Chef Salad (Each)
$7.25 / each
1
Nutritional information
Chef Salad
Each per portion
% Daily Values
Calories 530 cal 26%
Total Fat 38.0 g 58%
Saturates 16.0 g 81%
Trans fat 0 g 1%
Cholesterol 290 mg 97%
Sodium 1,640 mg 69%
Carbs 8 g 3%
Fiber 3 g 10%
Sugars 5 g 9%
Protein 37 g 37%
Calcium 502 mg 39%
Iron 2 mg 13%
Potassium 553 mg 12%
Vitamin D 1 mcg 5%
Chicken Salad (1/2 Cup)
1
Nutritional information
Chicken Salad
1/2 Cup per portion
% Daily Values
Calories 340 cal 17%
Total Fat 25.0 g 38%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 80 mg 27%
Sodium 620 mg 26%
Carbs 5 g 2%
Fiber <1g 2%
Sugars 3 g 6%
Protein 26 g 26%
Calcium 11 mg 1%
Iron 1 mg 7%
Potassium 52 mg 1%
Vitamin D 0 mcg 0%
Chicken Apple Pecan Salad (Salad)
1
Nutritional information
Chicken Apple Pecan Salad
Salad per portion
% Daily Values
Calories 250 cal 13%
Total Fat 15.0 g 22%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 110 mg 5%
Carbs 15 g 5%
Fiber 5 g 20%
Sugars 9 g 17%
Protein 20 g 20%
Calcium 54 mg 4%
Iron 2 mg 10%
Potassium 628 mg 13%
Vitamin D 0 mcg 0%
Cottage Cheese and Fresh Fruit (Each)
1
Nutritional information
Cottage Cheese and Fresh Fruit
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 3.0 g 4%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 360 mg 15%
Carbs 16 g 5%
Fiber 2 g 6%
Sugars 13 g 27%
Protein 13 g 13%
Calcium 139 mg 11%
Iron 0 mg 3%
Potassium 412 mg 9%
Vitamin D 0 mcg 0%
Balsamic Couscous Salad (4oz Portion)
$1.25 / each
1
Nutritional information
Balsamic Couscous Salad
4oz Portion per portion
% Daily Values
Calories 430 cal 21%
Total Fat 5.0 g 8%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 870 mg 36%
Carbs 82 g 27%
Fiber 7 g 28%
Sugars 4 g 9%
Protein 14 g 14%
Calcium 65 mg 5%
Iron 2 mg 10%
Potassium 387 mg 8%
Vitamin D 0 mcg 0%
Crispy Chicken Salad (Salad)
1
Nutritional information
Crispy Chicken Salad
Salad per portion
% Daily Values
Calories 470 cal 24%
Total Fat 32.0 g 49%
Saturates 10.0 g 49%
Trans fat 0 g 1%
Cholesterol 75 mg 25%
Sodium 830 mg 35%
Carbs 19 g 6%
Fiber 3 g 12%
Sugars 3 g 7%
Protein 27 g 27%
Calcium 258 mg 20%
Iron 2 mg 10%
Potassium 470 mg 10%
Vitamin D 0 mcg 0%
Spicy Edamame Slaw (1/2 Cup)
1
Nutritional information
Spicy Edamame Slaw
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 6.0 g 9%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 10 g 3%
Fiber 3 g 13%
Sugars 4 g 9%
Protein 5 g 5%
Calcium 73 mg 6%
Iron 1 mg 7%
Potassium 340 mg 7%
Vitamin D 0 mcg 0%
Grilled Chicken Caesar Salad (Salad)
$7.25 / each
1
Nutritional information
Grilled Chicken Caesar Salad
Salad per portion
% Daily Values
Calories 270 cal 13%
Total Fat 11.0 g 17%
Saturates 3.5 g 19%
Trans fat 0 g 1%
Cholesterol 100 mg 33%
Sodium 500 mg 21%
Carbs 9 g 3%
Fiber 2 g 9%
Sugars 1 g 3%
Protein 34 g 34%
Calcium 234 mg 18%
Iron 2 mg 9%
Potassium 634 mg 13%
Vitamin D 0 mcg 0%
Grilled Chicken Salad (Each)
1
Nutritional information
Grilled Chicken Salad
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 20.0 g 31%
Saturates 9.0 g 43%
Trans fat 0 g 1%
Cholesterol 295 mg 99%
Sodium 410 mg 17%
Carbs 7 g 2%
Fiber 3 g 12%
Sugars 4 g 8%
Protein 41 g 41%
Calcium 277 mg 21%
Iron 3 mg 15%
Potassium 828 mg 18%
Vitamin D 1 mcg 5%
Sweet Berry Salad (Each)
1
Nutritional information
Sweet Berry Salad
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 14.0 g 22%
Saturates 6.0 g 29%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 560 mg 23%
Carbs 57 g 19%
Fiber 10 g 38%
Sugars 41 g 83%
Protein 10 g 10%
Calcium 248 mg 19%
Iron 2 mg 12%
Potassium 557 mg 12%
Vitamin D 0 mcg 0%
Sweet Chicken Berry Salad (Each)
1
Nutritional information
Sweet Chicken Berry Salad
Each per portion
% Daily Values
Calories 650 cal 32%
Total Fat 31.0 g 48%
Saturates 8.0 g 39%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 610 mg 25%
Carbs 72 g 24%
Fiber 10 g 38%
Sugars 55 g 110%
Protein 30 g 30%
Calcium 259 mg 20%
Iron 3 mg 18%
Potassium 601 mg 13%
Vitamin D 0 mcg 0%
Fall Harvest Salad (Salad)
1
Nutritional information
Fall Harvest Salad
Salad per portion
% Daily Values
Calories 340 cal 17%
Total Fat 15.0 g 24%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 100 mg 33%
Sodium 320 mg 13%
Carbs 25 g 8%
Fiber 4 g 16%
Sugars 19 g 38%
Protein 30 g 30%
Calcium 115 mg 9%
Iron 2 mg 9%
Potassium 643 mg 14%
Vitamin D 0 mcg 0%
Farmers Market Salad (Each)
$6.75 / each
1
Nutritional information
Farmers Market Salad
Each per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 9 g 3%
Fiber 4 g 16%
Sugars 3 g 7%
Protein 3 g 3%
Calcium 87 mg 7%
Iron 2 mg 11%
Potassium 606 mg 13%
Vitamin D 0 mcg 0%
Greek Garbanzo Bean Quinoa Bowl (Each)
1
Nutritional information
Greek Garbanzo Bean Quinoa Bowl
Each per portion
% Daily Values
Calories 590 cal 29%
Total Fat 32.0 g 50%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 870 mg 36%
Carbs 60 g 20%
Fiber 10 g 37%
Sugars 8 g 16%
Protein 17 g 17%
Calcium 162 mg 12%
Iron 7 mg 37%
Potassium 737 mg 16%
Vitamin D 0 mcg 0%
Greek Salad (Salad)
$7.25 / each
1
Nutritional information
Greek Salad
Salad per portion
% Daily Values
Calories 260 cal 13%
Total Fat 13.0 g 21%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 860 mg 36%
Carbs 28 g 9%
Fiber 4 g 15%
Sugars 3 g 6%
Protein 10 g 10%
Calcium 183 mg 14%
Iron 4 mg 20%
Potassium 478 mg 10%
Vitamin D 0 mcg 0%
Ham Salad (4 Oz)
1
Nutritional information
Ham Salad
4 Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 23.0 g 35%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 40 mg 14%
Sodium 660 mg 28%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 4%
Protein 7 g 7%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 112 mg 2%
Vitamin D 0 mcg 0%
Mediterranean Lentil Salad ()
1
Nutritional information
Mediterranean Lentil Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Arugula Lemon Pesto Pasta Salad ()
1
Nutritional information
Arugula Lemon Pesto Pasta Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Pasta Salad ()
1
Nutritional information
Pasta Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Mediterranean Quinoa & Kale Salad (Salad)
1
Nutritional information
Mediterranean Quinoa & Kale Salad
Salad per portion
% Daily Values
Calories 250 cal 13%
Total Fat 18.0 g 27%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Carbs 21 g 7%
Fiber 4 g 15%
Sugars 4 g 8%
Protein 5 g 5%
Calcium 56 mg 4%
Iron 2 mg 9%
Potassium 318 mg 7%
Vitamin D 0 mcg 0%
Salmon Nicoise Salad (Salad)
1
Nutritional information
Salmon Nicoise Salad
Salad per portion
% Daily Values
Calories 550 cal 27%
Total Fat 39.0 g 61%
Saturates 5.0 g 24%
Trans fat 0 g 1%
Cholesterol 215 mg 72%
Sodium 1,050 mg 44%
Carbs 32 g 11%
Fiber 7 g 25%
Sugars 7 g 14%
Protein 22 g 22%
Calcium 113 mg 9%
Iron 5 mg 30%
Potassium 1,049 mg 22%
Vitamin D 7 mcg 37%
Watermelon Cucumber Shaker Salad (Each)
1
Nutritional information
Watermelon Cucumber Shaker Salad
Each per portion
% Daily Values
Calories 460 cal 23%
Total Fat 42.0 g 65%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 530 mg 22%
Carbs 22 g 7%
Fiber 5 g 17%
Sugars 13 g 27%
Protein 4 g 4%
Calcium 106 mg 8%
Iron 2 mg 11%
Potassium 636 mg 14%
Vitamin D 0 mcg 0%
Santa Fe Shrimp Salad (Each)
1
Nutritional information
Santa Fe Shrimp Salad
Each per portion
% Daily Values
Calories 780 cal 39%
Total Fat 28.0 g 43%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 110 mg 37%
Sodium 1,240 mg 52%
Carbs 98 g 33%
Fiber 20 g 76%
Sugars 16 g 33%
Protein 35 g 35%
Calcium 348 mg 27%
Iron 6 mg 32%
Potassium 2,032 mg 43%
Vitamin D 0 mcg 0%
Spinach Cranberry Salad ()
1
Nutritional information
Spinach Cranberry Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Spinach Strawberry Salad (1 Each)
1
Nutritional information
Spinach Strawberry Salad
1 Each per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 7 g 2%
Fiber 3 g 10%
Sugars 3 g 7%
Protein 3 g 3%
Calcium 76 mg 6%
Iron 2 mg 11%
Potassium 526 mg 11%
Vitamin D 0 mcg 0%
Super Food Salad (Each)
1
Nutritional information
Super Food Salad
Each per portion
% Daily Values
Calories 570 cal 29%
Total Fat 41.0 g 63%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 48 g 16%
Fiber 8 g 32%
Sugars 17 g 35%
Protein 11 g 11%
Calcium 181 mg 14%
Iron 4 mg 22%
Potassium 851 mg 18%
Vitamin D 0 mcg 0%
Thai Noodle Salad (Each)
1
Nutritional information
Thai Noodle Salad
Each per portion
% Daily Values
Calories 2,100 cal 105%
Total Fat 68.0 g 104%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,350 mg 98%
Carbs 345 g 115%
Fiber 19 g 74%
Sugars 11 g 21%
Protein 28 g 28%
Calcium 66 mg 5%
Iron 2 mg 13%
Potassium 518 mg 11%
Vitamin D 0 mcg 0%
Asian Coleslaw ()
1
Nutritional information
Asian Coleslaw
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Broccoli with Ranch (Each)
1
Nutritional information
Broccoli with Ranch
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 33.0 g 51%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 790 mg 33%
Carbs 11 g 4%
Fiber 3 g 12%
Sugars 2 g 4%
Protein 3 g 3%
Calcium 115 mg 9%
Iron 1 mg 5%
Potassium 373 mg 8%
Vitamin D 0 mcg 0%
Cottage Cheese (1/2 Cup)
1
Nutritional information
Cottage Cheese
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 2.5 g 4%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 5 g 9%
Protein 12 g 12%
Calcium 126 mg 10%
Iron 0 mg 1%
Potassium 142 mg 3%
Vitamin D 0 mcg 0%
Cottage Cheese, Fat Free (1/2 Cup)
1
Nutritional information
Cottage Cheese, Fat Free
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 5.0 g 8%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 700 mg 29%
Carbs 11 g 4%
Fiber 0 g 0%
Sugars 9 g 18%
Protein 24 g 24%
Calcium 252 mg 19%
Iron 0 mg 2%
Potassium 283 mg 6%
Vitamin D 0 mcg 0%
Cheese Cubes with Crackers & Grapes (Each)
$2.95 / each
1
Nutritional information
Cheese Cubes with Crackers & Grapes
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 21.0 g 32%
Saturates 12.0 g 59%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 440 mg 18%
Carbs 31 g 10%
Fiber 1 g 5%
Sugars 22 g 45%
Protein 15 g 15%
Calcium 427 mg 33%
Iron 1 mg 4%
Potassium 326 mg 7%
Vitamin D 0 mcg 2%
Fresh Chips and Salsa (Each)
1
Nutritional information
Fresh Chips and Salsa
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 7.0 g 11%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 24 g 8%
Fiber 3 g 10%
Sugars 4 g 7%
Protein 3 g 3%
Calcium 40 mg 3%
Iron 0 mg 3%
Potassium 202 mg 4%
Vitamin D 0 mcg 0%
Chips & Salsa (Each)
1
Nutritional information
Chips & Salsa
Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 7.0 g 11%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 680 mg 28%
Carbs 25 g 8%
Fiber 1 g 4%
Sugars 7 g 13%
Protein 2 g 2%
Calcium 86 mg 7%
Iron 0 mg 0%
Potassium 281 mg 6%
Vitamin D 0 mcg 0%
Peanut Butter Honey Energy Bites (2 Each)
$2.41 / each
1
Nutritional information
Peanut Butter Honey Energy Bites
2 Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 13.0 g 20%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs 23 g 8%
Fiber 4 g 14%
Sugars 11 g 22%
Protein 7 g 7%
Calcium 80 mg 6%
Iron 4 mg 21%
Potassium 197 mg 4%
Vitamin D 0 mcg 0%
Peanut Butter Maple Energy Bites (2 ea)
1
Nutritional information
Peanut Butter Maple Energy Bites
2 ea per portion
% Daily Values
Calories 220 cal 11%
Total Fat 13.0 g 20%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs 21 g 7%
Fiber 4 g 13%
Sugars 8 g 16%
Protein 7 g 7%
Calcium 90 mg 7%
Iron 4 mg 21%
Potassium 213 mg 5%
Vitamin D 0 mcg 0%
Spicy Nut Mix (1/2 cup)
1
Nutritional information
Spicy Nut Mix
1/2 cup per portion
% Daily Values
Calories 390 cal 20%
Total Fat 36.0 g 55%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Carbs 14 g 5%
Fiber 5 g 21%
Sugars 2 g 5%
Protein 10 g 10%
Calcium 79 mg 6%
Iron 3 mg 15%
Potassium 258 mg 5%
Vitamin D 0 mcg 0%
Antipasto Snack Pack (Each)
1
Nutritional information
Antipasto Snack Pack
Each per portion
% Daily Values
Calories 550 cal 28%
Total Fat 46.0 g 70%
Saturates 21.0 g 103%
Trans fat 0 g 1%
Cholesterol 125 mg 41%
Sodium 1,570 mg 65%
Carbs 6 g 2%
Fiber <1g 3%
Sugars 2 g 4%
Protein 26 g 26%
Calcium 320 mg 25%
Iron 0 mg 2%
Potassium 400 mg 9%
Vitamin D 0 mcg 0%
Mezze Snack Pack (Each)
1
Nutritional information
Mezze Snack Pack
Each per portion
% Daily Values
Calories 430 cal 21%
Total Fat 28.0 g 43%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,900 mg 79%
Carbs 33 g 11%
Fiber 6 g 21%
Sugars 4 g 7%
Protein 9 g 9%
Calcium 58 mg 4%
Iron 3 mg 19%
Potassium 589 mg 13%
Vitamin D 0 mcg 0%
PB & J Snack Pack (Each)
1
Nutritional information
PB & J Snack Pack
Each per portion
% Daily Values
Calories 490 cal 24%
Total Fat 19.0 g 29%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 440 mg 18%
Carbs 73 g 24%
Fiber 5 g 18%
Sugars 24 g 47%
Protein 11 g 11%
Calcium 117 mg 9%
Iron 4 mg 21%
Potassium 441 mg 9%
Vitamin D 0 mcg 0%
Protein Snack Pack (Each)
1
Nutritional information
Protein Snack Pack
Each per portion
% Daily Values
Calories 640 cal 32%
Total Fat 44.0 g 68%
Saturates 6.0 g 29%
Trans fat 0 g 1%
Cholesterol 270 mg 91%
Sodium 280 mg 12%
Carbs 20 g 7%
Fiber 8 g 31%
Sugars 4 g 8%
Protein 49 g 49%
Calcium 218 mg 17%
Iron 5 mg 29%
Potassium 1,179 mg 25%
Vitamin D 1 mcg 5%
Vegan Snack Pack (Each)
1
Nutritional information
Vegan Snack Pack
Each per portion
% Daily Values
Calories 500 cal 25%
Total Fat 31.0 g 48%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 580 mg 24%
Carbs 33 g 11%
Fiber 9 g 35%
Sugars 8 g 15%
Protein 27 g 27%
Calcium 401 mg 31%
Iron 8 mg 43%
Potassium 839 mg 18%
Vitamin D 0 mcg 0%
Pepperoni & Cheese (Each)
1
Nutritional information
Pepperoni & Cheese
Each per portion
% Daily Values
Calories 510 cal 26%
Total Fat 44.0 g 68%
Saturates 23.0 g 113%
Trans fat 0 g 1%
Cholesterol 120 mg 40%
Sodium 1,180 mg 49%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 27 g 27%
Calcium 617 mg 47%
Iron 1 mg 6%
Potassium 184 mg 4%
Vitamin D 1 mcg 3%
Pepperoni and Cheese with Honey Mustard (Each)
1
Nutritional information
Pepperoni and Cheese with Honey Mustard
Each per portion
% Daily Values
Calories 630 cal 32%
Total Fat 56.0 g 87%
Saturates 25.0 g 124%
Trans fat 0 g 1%
Cholesterol 130 mg 43%
Sodium 1,380 mg 58%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 8%
Protein 27 g 27%
Calcium 617 mg 47%
Iron 1 mg 6%
Potassium 184 mg 4%
Vitamin D 1 mcg 3%
Fruit & Cheese Snack Box (Each)
1
Nutritional information
Fruit & Cheese Snack Box
Each per portion
% Daily Values
Calories 530 cal 27%
Total Fat 33.0 g 50%
Saturates 19.0 g 96%
Trans fat 0 g 1%
Cholesterol 95 mg 32%
Sodium 430 mg 18%
Carbs 37 g 12%
Fiber 5 g 17%
Sugars 28 g 57%
Protein 26 g 26%
Calcium 817 mg 63%
Iron 1 mg 3%
Potassium 393 mg 8%
Vitamin D 0 mcg 2%
Hummus Snack Box (Each)
$2.75 / each
1
Nutritional information
Hummus Snack Box
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 12.0 g 18%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 530 mg 22%
Carbs 47 g 16%
Fiber 3 g 13%
Sugars 3 g 7%
Protein 9 g 9%
Calcium 27 mg 2%
Iron 1 mg 5%
Potassium 230 mg 5%
Vitamin D 0 mcg 0%
Summer Sausage and Cheese (Each)
1
Nutritional information
Summer Sausage and Cheese
Each per portion
% Daily Values
Calories 400 cal 20%
Total Fat 33.0 g 51%
Saturates 18.0 g 90%
Trans fat 0 g 1%
Cholesterol 100 mg 33%
Sodium 660 mg 28%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 24 g 24%
Calcium 658 mg 51%
Iron 0 mg 2%
Potassium 111 mg 2%
Vitamin D 1 mcg 3%
Homemade Signature Ranch Chips (3 Oz)
1
Nutritional information
Homemade Signature Ranch Chips
3 Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 7.0 g 11%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 910 mg 38%
Carbs 20 g 7%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 2 g 2%
Calcium 0 mg 0%
Iron 0 mg 2%
Potassium 293 mg 6%
Vitamin D 0 mcg 0%
Vegetable Pasta Salad (Cup)
$0.95 / each
1
Nutritional information
Vegetable Pasta Salad
Cup per portion
% Daily Values
Calories 430 cal 21%
Total Fat 20.0 g 31%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 59 g 20%
Fiber 10 g 37%
Sugars 4 g 9%
Protein 12 g 12%
Calcium 17 mg 1%
Iron 5 mg 30%
Potassium 164 mg 3%
Vitamin D 0 mcg 0%
Potato Salad ()
1
Nutritional information
Potato Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Bell Pepper with Ranch (Each)
1
Nutritional information
Bell Pepper with Ranch
Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 11.0 g 17%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 250 mg 10%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 1 g 2%
Protein 0 g 0%
Calcium 23 mg 2%
Iron 0 mg 1%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
Carrots & Ranch Dressing (Each)
$3.25 / each
1
Nutritional information
Carrots & Ranch Dressing
Each per portion
% Daily Values
Calories 350 cal 18%
Total Fat 33.0 g 51%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 860 mg 36%
Carbs 15 g 5%
Fiber 4 g 16%
Sugars 7 g 14%
Protein <1g 1%
Calcium 105 mg 8%
Iron 1 mg 7%
Potassium 336 mg 7%
Vitamin D 0 mcg 0%
Celery Sticks and Peanut Butter (Each)
1
Nutritional information
Celery Sticks and Peanut Butter
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 11.0 g 17%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 8 g 3%
Fiber 2 g 9%
Sugars 4 g 8%
Protein 5 g 5%
Calcium 46 mg 4%
Iron 1 mg 4%
Potassium 357 mg 8%
Vitamin D 0 mcg 0%
Celery Sticks and Ranch (Each)
1
Nutritional information
Celery Sticks and Ranch
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 32.0 g 50%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 810 mg 34%
Carbs 6 g 2%
Fiber 1 g 5%
Sugars 2 g 4%
Protein <1g 1%
Calcium 94 mg 7%
Iron 0 mg 2%
Potassium 238 mg 5%
Vitamin D 0 mcg 0%
Cucumber Slices with Ranch (1/2 Cup)
1
Nutritional information
Cucumber Slices with Ranch
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 11.0 g 17%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 250 mg 10%
Carbs 2 g 1%
Fiber <1g 2%
Sugars <1g 2%
Protein 0 g 0%
Calcium 29 mg 2%
Iron 0 mg 1%
Potassium 88 mg 2%
Vitamin D 0 mcg 0%
Small Farmer Market Salad (Each)
1
Nutritional information
Small Farmer Market Salad
Each per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Carbs 7 g 2%
Fiber 3 g 11%
Sugars 3 g 6%
Protein 2 g 2%
Calcium 56 mg 4%
Iron 1 mg 6%
Potassium 421 mg 9%
Vitamin D 0 mcg 0%
Vegetables & Hummus (Each)
$4.95 / each
1
Nutritional information
Vegetables & Hummus
Each per portion
% Daily Values
Calories 270 cal 13%
Total Fat 16.0 g 25%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 580 mg 24%
Carbs 22 g 7%
Fiber 7 g 27%
Sugars 5 g 9%
Protein 8 g 8%
Calcium 88 mg 7%
Iron 2 mg 13%
Potassium 731 mg 16%
Vitamin D 0 mcg 0%
Vegetable & Ranch ()
1
Nutritional information
Vegetable & Ranch
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Mixed Veggie Cup (1 each)
1
Nutritional information
Mixed Veggie Cup
1 each per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 6 g 2%
Fiber 2 g 9%
Sugars 3 g 6%
Protein 1 g 1%
Calcium 37 mg 3%
Iron 1 mg 3%
Potassium 298 mg 6%
Vitamin D 0 mcg 0%
Nutritional information
% Daily Values
Clear all
Fresh To Go Market
Click the (+) to build your item and get nutritional information
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Privacy Policy | Terms | CA Residents