Please let your server know if you have any allergies or dietary requirements before ordering & our manager will take your order. We use all 14 allergens & not all will be noted on our menu. Despite the significant efforts we go to, we cannot eliminate the risk of cross-contamination & cannot guarantee that our dishes are 100% free of allergens.
Nuts & sesame seeds are very prevalent in our kitchens & we advise guests with severe allergies to assess their own level of risk before dining with us. Please check the allergen guide every time you visit as recipes are subject to change.
Adults need around 2000 kcals a day.
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Contains/May contain
Nutrition values per serving
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/Sulphites
Peanuts
Tree Nuts
Cereals with Gluten
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
Brunch
Light Breakfast
Porridge (Whole Milk) (848 cal)
Porridge (Whole Milk)(848 cal)
Contains Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
848
29.0
122.0
38.0
24.0
9.9
0.1
NotMobile
Allergens by ingredient / sub-recipe
Milk
Contains Milk
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maple syrup
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DEMERARA SUGAR
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-
Porridge Oats
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
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Pitted Dates
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-
Toasted Seeds & Grains
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
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Dietary Information
Contains: Milk, Cereals with Gluten (Oats)
May contain: Sesame Seeds, Soya, Sulphur Dioxide/Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
84829.0122.038.024.09.90.1
Porridge (Skinny Milk) (766 cal)
Porridge (Skinny Milk)(766 cal)
Contains Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
766
29.0
123.0
39.0
14.0
2.4
0.1
NotMobile
Allergens by ingredient / sub-recipe
maple syrup
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DEMERARA SUGAR
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Milk
Contains Milk
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-
-
-
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-
Porridge Oats
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
-
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-
-
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-
Pitted Dates
-
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-
-
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-
Toasted Seeds & Grains
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
-
-
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-
Dietary Information
Contains: Milk, Cereals with Gluten (Oats)
May contain: Sesame Seeds, Soya, Sulphur Dioxide/Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
76629.0123.039.014.02.40.1
Porridge (Oat Milk) (829 cal)
Porridge (Oat Milk)(829 cal)
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
829
22.0
128.0
36.0
22.0
3.0
0.3
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Allergens by ingredient / sub-recipe
maple syrup
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DEMERARA SUGAR
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Oatly barista
Contains Cereals with Gluten (Oats)
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-
Porridge Oats
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
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Pitted Dates
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Toasted Seeds & Grains
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
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-
-
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-
Dietary Information
Contains: Cereals with Gluten (Oats)
May contain: Milk, Sesame Seeds, Soya, Sulphur Dioxide/Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
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Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
82922.0128.036.022.03.00.3
Porridge (Coconut Milk) (754 cal)
Porridge (Coconut Milk)(754 cal)
May contain Milk
May contain Sesame Seeds
Contains Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
754
24.0
118.0
34.0
18.0
4.2
0.3
NotMobile
Allergens by ingredient / sub-recipe
maple syrup
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-
DEMERARA SUGAR
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alpro coconut milk
Contains Soya
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
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-
-
-
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-
Porridge Oats
May contain Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Oats)
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Pitted Dates
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-
Toasted Seeds & Grains
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
-
-
-
-
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-
Dietary Information
Contains: Soya, Cereals with Gluten (Oats)
May contain: Milk, Sesame Seeds, Sulphur Dioxide/Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
75424.0118.034.018.04.20.3
Toasted Banana Bread (430 cal)
Toasted Banana Bread(430 cal)
Contains Eggs
Contains Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
Contains Tree Nuts (Almond Nuts)
Contains Cereals with Gluten (Wheat)
430
7.0
48.0
24.0
23.0
15.0
0.3
NotMobile
Allergens by ingredient / sub-recipe
BANANA BREAD
Contains Eggs
Contains Milk
May contain Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
Contains Tree Nuts (Almond Nuts)
Contains Cereals with Gluten (Wheat)
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-
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-
Espresso Mascarpone
Contains Milk
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Cocoa Powder
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Winter 2025
Dietary Information
Contains: Eggs, Milk, Tree Nuts (Almond Nuts), Cereals with Gluten (Wheat)
May contain: Sesame Seeds, Soya, Sulphur Dioxide/Sulphites, Peanuts
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
4307.048.024.023.015.00.3
Smashed Avo On Sourdough (436 cal)
Smashed Avo On Sourdough(436 cal)
May contain Eggs
May contain Milk
Contains Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Barley, Rye, Wheat)
436
7.2
34.0
2.1
29.0
5.9
1.4
NotMobile
Allergens by ingredient / sub-recipe
AVOCADO MIX
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-
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-
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-
Seven Seeded Sourdough Bread
May contain Eggs
May contain Milk
Contains Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Contains Cereals with Gluten (Barley, Rye, Wheat)
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Pomegranate seeds
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Aleppo Chilli Flakes
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Toasted Seeds & Grains
May contain Peanuts
May contain Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
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-
-
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Summer 25
Dietary Information
Contains: Sesame Seeds, Cereals with Gluten (Barley, Rye, Wheat)
May contain: Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)
4367.234.02.129.05.91.4
Breakfast Flatbread - Bacon (690 cal)
Breakfast Flatbread - Bacon(690 cal)
May contain Celery
Contains Milk
May contain Mustard
Contains Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten (Wheat)
690
32.0
90.0
38.0
21.0
8.5
5.5
NotMobile
Allergens by ingredient / sub-recipe
Flatbread
Contains Sesame Seeds
May contain Soya
Contains Cereals with Gluten (Wheat)
-
-
-
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-
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-
Labneh
Contains Milk
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-
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Hot honey
May contain Celery
May contain Mustard
Contains Sesame Seeds
May contain Soya
May contain Sulphur Dioxide/Sulphites
May contain Cereals with Gluten (Barley, Wheat)
-
-
-
-
-
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-
CHOPPED PARSLEY
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Date BBQ sauce
May contain Celery
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/Sulphites
May contain Cereals with Gluten (Barley, Wheat)
-
-
-
-
-
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-
Streaky Bacon
May contain Sulphur Dioxide/Sulphites
-
-
-
-
-
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-
Dietary Information
Contains: Milk, Sesame Seeds, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat)
May contain: Celery, Mustard, Soya
NotMobile
Nutrition values per serving
Energy (kCal)
Protein (g)
Carb (g)
of which Sugars (g)
Fat (g)
Sat Fat (g)
Salt (g)