To help you to select food and drink options that are suitable for you, this matrix provides an overview of the statutory fourteen allergenic ingredients where present. Those marked with ✓ contain that specific allergenic ingredient. Those marked with M may contain that specific allergenic ingredient, according to the information provided by our suppliers.
Whilst we take great care when preparing your food and drink to help minimise the risk of cross contamination, please be aware allergens are present in our kitchen and bar environments. We are constantly focused on reducing these risks to as low as possible with the processes we adopt.
Always make your server aware of any allergies before placing your order and we will ensure processes are followed. It is important you do this every time you order, even if you are interacting with the same server or you have dined with us before, as ingredients and specifications can change.
To enable you to make an informed choice when making your selection, full allergen information for the statutory fourteen in the food and drink we serve is available via our website and QR code on our menus.
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Chez Mal Autumn/Winter 2026
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Contains/May contain
Celery
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/Sulphites
Peanuts
Tree Nuts
Cereals with Gluten
little kick start
MAL DISH - Baked rosemary focaccia, arbequina oil
(488 kcal)
MAL DISH - Baked rosemary focaccia, arbequina oil
(488 kcal)
May contain Milk
May contain Mustard
May contain Sesame Seeds
May contain Soya
Contains Sulphur Dioxide/Sulphites
Contains Cereals with Gluten (Barley, Wheat)
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Allergens by ingredient / sub-recipe
Janiroc Extra Virgin Olive Oil : Arbequina : Organic
May contain: Crustaceans, Fish, Lupin, Molluscs, Sesame Seeds, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Allergens by ingredient / sub-recipe
MAL BASICS Mal Burger only (Contains: Celery, Eggs, Milk, Mustard, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat) / May contain: Sesame Seeds, Tree Nuts (Walnuts))
MAL BASICS F4T Crispy chicken brioche slider hot honey (Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat) / May contain: Celery, Crustaceans, Fish, Lupin, Molluscs, Sesame Seeds, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Oats, Rye))
MALBASICS Onion Rings (Contains: Cereals with Gluten)
MAL BASICS Portion of Fries
Padron : Pimento De
mains grill
MAL DISH - NGCI -chicken breast masala, pilaf rice
(1,059 kcal)
Contains Mustard, Soya
May contain Celery, Lupin, Sesame Seeds, Sulphur Dioxide/Sulphites, Tree Nuts, Cereals with Gluten
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Ingredients
Chicken : Supreme : Skin on : Corn Fed : 200-230g, Chopped Tomatoes : PAC Polpa Di Pomodoro : Special Branch (Chopped peeled tomatoes tomato juice.), Onions : White (White onion.), Basmati Rice (Basmati Rice), Coconut Milk (Coconut Extract Water Stabilisers (Cellulose Gum E466 Guar Gum E412) Emulsifier (Polysorbate 60 E435).), Whipping Cream Vegan, Alpro Soya Yoghurt : Plain (Water Hulled **soya** beans (7.9%) Sugar Calcium (tri-calciumcitrate) Stabiliser (Pectin) Acidity regulators (Sodium citrate Citric acid)(Flavouring) Sea salt Antioxidants (Tocopherol-rich extract Ascorbyl palmitate) Yogurt cultures (S. thermophilus L. bulgaricus) Vitamins(B12 D2)), Julienne Bruno Superstraccia : Vegan (Mozzamara - mother culture, SOYA MILK (SOYA beans water), coconut oil, water, fine sea salt, psyllium fibre, acidity regulator: lactic acid, stabilisers: xanthan gum, carrageenan kappa Superstraccia Cream - mother culture,(soya MILK (SOYA beans, water), dextrose powder, cultures), coconut oil, water, fine sea salt, dextrose, emulsifier: soya lecithin (SOY), stabilisers: xanthan gum.), Soya Spread : Vegan (**soya** oil (40%) Water Palm oil Salt Emulsifier (Mono & Diglycerides of Vegetable Fatty Acids (Rapeseed oil)) Vitamin E Natural Flavouring Vitamin A Colour (natural carotene) Vitamin D2) Vitamin B12.), Cucumber : 40-50 (Cucumber), Brown : Onions (Brown onion 100%), Kyknos Tomato Paste, Crispy Fried Onion : Gluten Free, Garlic : Single : 65 - 75 g (Garlic), Lemon, Ginger : Root Loose (Ginger Root), Janiroc Extra Virgin Olive Oil : Arbequina : Organic, Garam Masala (Coriander cassia ginger cloves), Turmeric : Allergen Free (Turmeric), Maldon Sea Salt (Sea Salt 100%.), Curry Powder : Spices (Turmeric coriander onion **mustard** cumin fenugreek ginger garlic fennel salt black pepper.), Mint (Mint 100 %), Coriander : Micro (Coriander), Chilli Powder : AF (Chilli powder), Black Pepper : Cracked : Fine #18 AF (Black pepper), Coriander : Allergen Free : Ground (Coriander Ground), Cumin Seeds : (AF) (Cumin seed), Cinnamon Quills : AF (Cinnamon), Cloves : AF (Cloves), Cardamon Pods : Black : (AF) (Black cardamom), Bay Leaf : . (Bay Leaf 100%), Saffron : Filaments
Dietary Information
Contains: Mustard, Soya
May contain: Celery, Lupin, Sesame Seeds, Sulphur Dioxide/Sulphites, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Oats, Rye, Wheat)
Allergens by ingredient / sub-recipe
MAL BASICS - saffron pilaf rice
MAL BASICS Curry Sauce vgi (Contains: Mustard, Soya / May contain: Celery, Lupin, Sesame Seeds, Sulphur Dioxide/Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat))
MAL BASICS Curry Spice vgi (Contains: Mustard, Soya / May contain: Celery, Sesame Seeds, Sulphur Dioxide/Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat))
Crispy Fried Onion : Gluten Free
Coriander : Micro (May contain: Celery, Mustard)
Janiroc Extra Virgin Olive Oil : Arbequina : Organic
Chicken : Supreme : Skin on : Corn Fed : 200-230g
MAL BASIC Raita VGI (Contains: Soya / May contain: Celery, Lupin, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts))
MAL DISH chicken breast masala, pilaf rice
(1,244 kcal)
Contains Mustard, Soya, Cereals with Gluten
May contain Celery, Eggs, Lupin, Milk, Sesame Seeds, Sulphur Dioxide/Sulphites, Tree Nuts, Cereals with Gluten
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Ingredients
Chicken : Supreme : Skin on : Corn Fed : 200-230g, Chopped Tomatoes : PAC Polpa Di Pomodoro : Special Branch (Chopped peeled tomatoes tomato juice.), Foccacia : Romana : Artisan (**Wheat** flour type '00', Water, 2.45 % Olive oil, Corn flour, Salt, Yeast, malted soft **Wheat** flour, **Wheat** flour , malt flour (**Wheat**), natural yeast (**Wheat**).), Onions : White (White onion.), Basmati Rice (Basmati Rice), Coconut Milk (Coconut Extract Water Stabilisers (Cellulose Gum E466 Guar Gum E412) Emulsifier (Polysorbate 60 E435).), Whipping Cream Vegan, Alpro Soya Yoghurt : Plain (Water Hulled **soya** beans (7.9%) Sugar Calcium (tri-calciumcitrate) Stabiliser (Pectin) Acidity regulators (Sodium citrate Citric acid)(Flavouring) Sea salt Antioxidants (Tocopherol-rich extract Ascorbyl palmitate) Yogurt cultures (S. thermophilus L. bulgaricus) Vitamins(B12 D2)), Julienne Bruno Superstraccia : Vegan (Mozzamara - mother culture, SOYA MILK (SOYA beans water), coconut oil, water, fine sea salt, psyllium fibre, acidity regulator: lactic acid, stabilisers: xanthan gum, carrageenan kappa Superstraccia Cream - mother culture,(soya MILK (SOYA beans, water), dextrose powder, cultures), coconut oil, water, fine sea salt, dextrose, emulsifier: soya lecithin (SOY), stabilisers: xanthan gum.), Soya Spread : Vegan (**soya** oil (40%) Water Palm oil Salt Emulsifier (Mono & Diglycerides of Vegetable Fatty Acids (Rapeseed oil)) Vitamin E Natural Flavouring Vitamin A Colour (natural carotene) Vitamin D2) Vitamin B12.), Cucumber : 40-50 (Cucumber), Brown : Onions (Brown onion 100%), Kyknos Tomato Paste, Crispy Fried Onion : Gluten Free, Garlic : Single : 65 - 75 g (Garlic), Lemon, Ginger : Root Loose (Ginger Root), Janiroc Extra Virgin Olive Oil : Arbequina : Organic, Garam Masala (Coriander cassia ginger cloves), Turmeric : Allergen Free (Turmeric), Maldon Sea Salt (Sea Salt 100%.), Curry Powder : Spices (Turmeric coriander onion **mustard** cumin fenugreek ginger garlic fennel salt black pepper.), Mint (Mint 100 %), Coriander : Micro (Coriander), Chilli Powder : AF (Chilli powder), Black Pepper : Cracked : Fine #18 AF (Black pepper), Coriander : Allergen Free : Ground (Coriander Ground), Cumin Seeds : (AF) (Cumin seed), Cinnamon Quills : AF (Cinnamon), Cloves : AF (Cloves), Cardamon Pods : Black : (AF) (Black cardamom), Bay Leaf : . (Bay Leaf 100%), Saffron : Filaments
Dietary Information
Contains: Mustard, Soya, Cereals with Gluten (Wheat)
May contain: Celery, Eggs, Lupin, Milk, Sesame Seeds, Sulphur Dioxide/Sulphites, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Barley, Oats, Rye)
Allergens by ingredient / sub-recipe
MAL BASICS - saffron pilaf rice
Foccacia : Romana : Artisan (Contains: Cereals with Gluten (Wheat) / May contain: Celery, Eggs, Lupin, Milk, Mustard, Soya)
MAL BASICS Curry Sauce vgi (Contains: Mustard, Soya / May contain: Celery, Lupin, Sesame Seeds, Sulphur Dioxide/Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat))
MAL BASICS Curry Spice vgi (Contains: Mustard, Soya / May contain: Celery, Sesame Seeds, Sulphur Dioxide/Sulphites, Cereals with Gluten (Barley, Oats, Rye, Wheat))
Crispy Fried Onion : Gluten Free
Coriander : Micro (May contain: Celery, Mustard)
Janiroc Extra Virgin Olive Oil : Arbequina : Organic
Chicken : Supreme : Skin on : Corn Fed : 200-230g
MAL BASIC Raita VGI (Contains: Soya / May contain: Celery, Lupin, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts))
MAL DISH mixed mushroom masala, pilaf rice
(880 kcal)
Contains Mustard, Soya, Cereals with Gluten
May contain Celery, Eggs, Lupin, Milk, Sesame Seeds, Sulphur Dioxide/Sulphites, Tree Nuts, Cereals with Gluten
MAL basic Mushroom Taco (Contains: Mustard, Sesame Seeds, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat) / May contain: Celery)
MAL DISH pulled pork taco
(43 kcal)
Contains Mustard, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain Celery, Eggs, Milk, Cereals with Gluten
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Ingredients
Pork : Shoulder : MBG: 3166 : Boneless (Pork), Red : 60/80 mm (Onions), Brown : Onions (Brown onion 100%), Cider Vinegar (APPLE CIDER VINEGAR ANTIOXIDANT ( **sulphur dioxide** )), Chilli & Honey Dressing : HBK, Guacamole : Special Branch (Avocado Mexican Limes Coriander Cooking Salt White Pepper), Janiroc Extra Virgin Olive Oil : Arbequina : Organic, Caster Sugar (Sugar), Wholegrain Mustard (Water **mustard** SEEDS spirit vinegar salt white wine (contains SULPHITES) sugar spices acid (citric acid) preservative - POTASSIUM METABISULPHITE), Garlic : Single : 65 - 75 g (Garlic), Maldon Sea Salt (Sea Salt 100%.), Maldon Smoked : Sea Salt (100% Salt), Tortilla : Flour : 12' (Fortified **Wheat** Flour (**Wheat** Flour, Calcium Carbonate, Iron, Niacin , Thiamin) (61%), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Raising Agents (E500, E450, E296), Salt.), Bay Leaf : . (Bay Leaf 100%), Star Anise : AF (Star anise), Coriander Seeds : AF (Coriander seeds), Black Pepper : Cracked : Fine #18 AF (Black pepper), Crushed Chillies : (AF) (Chilli), Coriander : Micro (Coriander)
Dietary Information
Contains: Mustard, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat)
May contain: Celery, Eggs, Milk, Cereals with Gluten (Barley, Oats, Rye)
Allergens by ingredient / sub-recipe
MAL basic Pulled Pork TACO (Contains: Mustard, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat) / May contain: Celery, Eggs, Milk, Cereals with Gluten (Barley, Oats, Rye))
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