Breakfast
English Breakfast1 842 kcal
£5.90
344 g ptn
Fat: 55.0 g
of which saturates: 22.0 g
Carbohydrate: 47.0 g
of which sugars: 8.2 g
Protein: 35.0 g
Salt: 3.5 g
Dietary: Cereals with Gluten, Celery, Milk, Sesame Seeds, Soya
Pancakes with nutella and banana 147 kcal
£13.00
70 g ptn
Fat: 6.4 g
of which saturates: 2.1 g
Carbohydrate: 17.0 g
of which sugars: 7.2 g
Protein: 5.0 g
Salt: 0.2 g
Dietary: Tree Nuts, Cereals with Gluten, Eggs, Milk, Soya
Pancakes with Fruit 118 kcal
£15.00
74 g ptn
Fat: 4.6 g
of which saturates: 1.6 g
Carbohydrate: 14.0 g
of which sugars: 4.1 g
Protein: 4.6 g
Salt: 0.2 g
Dietary: Cereals with Gluten, Eggs, Milk
Porridge with Blueberries
119 kcal
£13.00
231 g ptn
Fat: 2.2 g
of which saturates: 0.4 g
Carbohydrate: 20.0 g
of which sugars: 1.0 g
Protein: 3.3 g
Salt: 0.0 g
Dietary: Vegetarian, Vegan, Cereals with Gluten
Waffles 471 kcal
£8.00
210 g ptn
Fat: 17.0 g
of which saturates: 8.3 g
Carbohydrate: 69.0 g
of which sugars: 39.0 g
Protein: 8.5 g
Salt: 0.6 g
Dietary: Tree Nuts, Cereals with Gluten, Eggs, Milk, Soya
Lunch
Chicken Wrap 714 kcal
£4.60
428 g ptn
Fat: 41.0 g
of which saturates: 13.0 g
Carbohydrate: 44.0 g
of which sugars: 9.1 g
Protein: 37.0 g
Salt: 3.0 g
Dietary: Cereals with Gluten, Mustard, Eggs, Milk
Ham & Cheese Panini 893 kcal
£4.10
500 g ptn
Fat: 54.0 g
of which saturates: 18.0 g
Carbohydrate: 46.0 g
of which sugars: 9.5 g
Protein: 50.0 g
Salt: 4.7 g
Dietary: Cereals with Gluten, Mustard, Eggs, Milk, Sesame Seeds
Grilled Chicken Panini 882 kcal
£4.30
445 g ptn
Fat: 54.0 g
of which saturates: 18.0 g
Carbohydrate: 44.0 g
of which sugars: 7.8 g
Protein: 50.0 g
Salt: 4.7 g
Dietary: Cereals with Gluten, Mustard, Eggs, Milk, Sesame Seeds
Mozzarella Panini 864 kcal
£4.35
539 g ptn
Fat: 51.0 g
of which saturates: 18.0 g
Carbohydrate: 47.0 g
of which sugars: 11.0 g
Protein: 48.0 g
Salt: 3.9 g
Dietary: Cereals with Gluten, Mustard, Eggs, Milk, Sesame Seeds
Beef & Cheese Sub 706 kcal
£4.90
309 g ptn
Fat: 19.0 g
of which saturates: 9.7 g
Carbohydrate: 77.0 g
of which sugars: 4.7 g
Protein: 53.0 g
Salt: 2.2 g
Dietary: Cereals with Gluten, Milk, Soya
Bacon Sandwich 804 kcal
£2.75
430 g ptn
Fat: 50.0 g
of which saturates: 21.0 g
Carbohydrate: 47.0 g
of which sugars: 8.2 g
Protein: 35.0 g
Salt: 3.9 g
Dietary: Cereals with Gluten, Celery, Milk, Sesame Seeds, Soya
Hot Pepper Wrap 679 kcal
£3.90
284 g ptn
Fat: 32.0 g
of which saturates: 20.0 g
Carbohydrate: 61.0 g
of which sugars: 4.7 g
Protein: 33.0 g
Salt: 3.2 g
Dietary: Cereals with Gluten, Milk, Sesame Seeds
Bacon, Lettuce & Tomato 750 kcal
£4.70
357 g ptn
Fat: 47.0 g
of which saturates: 19.0 g
Carbohydrate: 45.0 g
of which sugars: 6.2 g
Protein: 33.0 g
Salt: 3.7 g
Dietary: Cereals with Gluten, Celery, Milk, Sesame Seeds, Soya
Tuna Melt 745 kcal
£4.30
426 g ptn
Fat: 44.0 g
of which saturates: 14.0 g
Carbohydrate: 48.0 g
of which sugars: 9.5 g
Protein: 35.0 g
Salt: 2.0 g
Dietary: Cereals with Gluten, Mustard, Eggs, Milk, Sesame Seeds, Fish, Soya
Hot Filled Croissants 720 kcal
£2.80
255 g ptn
Fat: 50.0 g
of which saturates: 25.0 g
Carbohydrate: 32.0 g
of which sugars: 6.5 g
Protein: 33.0 g
Salt: 3.6 g
Dietary: Cereals with Gluten, Eggs, Milk, Sesame Seeds, Soya
Dinner
Cumberland Sausage & Mash 535 kcal
£12.80
265 g ptn
Fat: 37.0 g
of which saturates: 13.0 g
Carbohydrate: 29.0 g
of which sugars: 9.4 g
Protein: 20.0 g
Salt: 1.7 g
Dietary: Cereals with Gluten, Mustard, Milk, Sulphites
8oz steak burger 746 kcal
£16.00
310 g ptn
Fat: 47.0 g
of which saturates: 21.0 g
Carbohydrate: 23.0 g
of which sugars: 3.9 g
Protein: 56.0 g
Salt: 1.5 g
Dietary: Cereals with Gluten, Eggs, Milk
Hawaiian Pizza 567 kcal
£6.90
281 g ptn
Fat: 21.0 g
of which saturates: 9.7 g
Carbohydrate: 69.0 g
of which sugars: 8.4 g
Protein: 24.0 g
Salt: 2.7 g
Dietary: Cereals with Gluten, Milk
Mushroom Pizza 538 kcal
£8.00
261 g ptn
Fat: 20.0 g
of which saturates: 9.6 g
Carbohydrate: 66.0 g
of which sugars: 3.9 g
Protein: 22.0 g
Salt: 2.4 g
Dietary: Cereals with Gluten, Milk
Veggie burger
702 kcal
£13.20
520 g ptn
Fat: 31.0 g
of which saturates: 11.0 g
Carbohydrate: 36.0 g
of which sugars: 12.0 g
Protein: 63.0 g
Salt: 12.5 g
Dietary: Vegetarian, Cereals with Gluten, Celery, Mustard, Eggs, Milk, Sesame Seeds, Soya, Sulphites
Super Veg Pasta
580 kcal
£3.40
540 g ptn
Fat: 20.0 g
of which saturates: 2.0 g
Carbohydrate: 71.0 g
of which sugars: 31.0 g
Protein: 20.0 g
Salt: 17.0 g
Dietary: Vegetarian, Cereals with Gluten, Celery, Eggs
Spaghetti Bolognese 1,061 kcal
£15.00
891 g ptn
Fat: 36.0 g
of which saturates: 12.0 g
Carbohydrate: 91.0 g
of which sugars: 10.0 g
Protein: 88.0 g
Salt: 0.6 g
Dietary: Cereals with Gluten, Eggs
Cheddar bacon burger 720 kcal
£15.00
372 g ptn
Fat: 45.0 g
of which saturates: 19.0 g
Carbohydrate: 34.0 g
of which sugars: 14.0 g
Protein: 42.0 g
Salt: 4.2 g
Dietary: Cereals with Gluten, Celery, Mustard, Milk, Sesame Seeds, Soya
Veggo Pizza
41 kcal
£2.00
144 g ptn
Fat: 0.5 g
of which saturates: 0.1 g
Carbohydrate: 5.5 g
of which sugars: 4.0 g
Protein: 2.6 g
Salt: 0.0 g
Dietary: Vegetarian, Vegan
Treats
Blueberry Muffin
95 kcal
£2.80
25 g ptn
Fat: 4.0 g
of which saturates: 0.7 g
Carbohydrate: 14.0 g
of which sugars: 8.2 g
Protein: 1.1 g
Salt: 0.2 g
Dietary: Vegetarian, Cereals with Gluten, Eggs, Milk
Double Chocolate Chip Muffin
110 kcal
£3.10
25 g ptn
Fat: 6.4 g
of which saturates: 1.2 g
Carbohydrate: 12.0 g
of which sugars: 7.4 g
Protein: 1.5 g
Salt: 0.3 g
Dietary: Vegetarian, Tree Nuts, Cereals with Gluten, Peanuts, Eggs, Milk, Soya
Granola Bar
181 kcal
£2.50
45 g ptn
Fat: 6.7 g
of which saturates: 0.6 g
Carbohydrate: 26.0 g
of which sugars: 9.1 g
Protein: 3.2 g
Salt: 0.0 g
Dietary: Vegetarian, Vegan
Berries Granola Bar
185 kcal
£2.50
45 g ptn
Fat: 7.2 g
of which saturates: 0.7 g
Carbohydrate: 25.0 g
of which sugars: 7.9 g
Protein: 3.4 g
Salt: 0.0 g
Dietary: Vegetarian, Vegan
Chocolate Chip Cookie
344 kcal
£1.50
68 g ptn
Fat: 15.0 g
of which saturates: 8.1 g
Carbohydrate: 46.0 g
of which sugars: 28.0 g
Protein: 5.8 g
Salt: 0.2 g
Dietary: Vegetarian, Tree Nuts, Cereals with Gluten, Eggs, Milk
Apple Pie
91 kcal
£2.85
36.70 g ptn
Fat: 4.7 g
of which saturates: 1.5 g
Carbohydrate: 10.0 g
of which sugars: 2.5 g
Protein: 1.4 g
Salt: 0.1 g
Dietary: Vegetarian, Cereals with Gluten, Milk
Autumn Fruit Crumble
278 kcal
£8.50
139 g ptn
Fat: 8.9 g
of which saturates: 2.9 g
Carbohydrate: 45.0 g
of which sugars: 28.0 g
Protein: 3.0 g
Salt: 0.2 g
Dietary: Vegetarian, Cereals with Gluten, Milk
Drinks
Orange juice
80 kcal
£2.50
160 g ptn
Fat: 0.0 g
of which saturates: 0.0 g
Carbohydrate: 17.0 g
of which sugars: 15.0 g
Protein: 1.3 g
Salt: 0.0 g
Dietary: Vegetarian, Vegan
Bottled Water 0 kcal
£2.00
330 g ptn
Fat: 0.0 g
of which saturates: 0.0 g
Carbohydrate: 0.0 g
of which sugars: 0.0 g
Protein: 0.0 g
Salt: 0.0 g
Banana Raspberry Smoothie
126 kcal
£2.99
281 g ptn
Fat: 2.2 g
of which saturates: 1.3 g
Carbohydrate: 19.0 g
of which sugars: 18.0 g
Protein: 4.8 g
Salt: 0.2 g
Dietary: Vegetarian, Milk
Apple juice 54 kcal
£1.60
160 g ptn
Fat: 0.2 g
of which saturates: 0.0 g
Carbohydrate: 13.0 g
of which sugars: 12.0 g
Protein: 0.1 g
Salt: 0.1 g
7up bottle 0 kcal
£2.00
330 g ptn
Fat: 0.0 g
of which saturates: 0.0 g
Carbohydrate: 0.0 g
of which sugars: 0.0 g
Protein: 0.0 g
Salt: 0.1 g
Coca Cola 140 kcal
£2.00
330 g ptn
Fat: 0.0 g
of which saturates: 0.0 g
Carbohydrate: 35.0 g
of which sugars: 35.0 g
Protein: 0.0 g
Salt: 0.0 g
Corona - Bottle
£3.50
330 g ptn
Dietary: Cereals with Gluten
Lemonade 159 kcal
£1.60
330 g ptn
Fat: 0.0 g
of which saturates: 0.0 g
Carbohydrate: 19.0 g
of which sugars: 19.0 g
Protein: 0.0 g
Salt: 0.1 g
Diet Lemonade 30 kcal
£1.60
196 g ptn
Fat: 0.5 g
of which saturates: 0.1 g
Carbohydrate: 2.7 g
of which sugars: 2.5 g
Protein: 0.9 g
Salt: 0.0 g
Draft Lager - 4.5% 134 kcal
£4.50
568 g ptn
Fat: 0.0 g
of which saturates: 0.0 g
Carbohydrate: 0.0 g
of which sugars: 0.0 g
Protein: 1.8 g
Salt: 0.1 g
Dietary: Cereals with Gluten
Milk 158 kcal
£2.00
250 g ptn
Fat: 9.0 g
of which saturates: 5.7 g
Carbohydrate: 11.0 g
of which sugars: 11.0 g
Protein: 8.3 g
Salt: 0.3 g
Dietary: Milk