Tomatoes (106g of Tomatoes per 100g), Green Pesto (5.2%) (Hazelnuts, Tree nuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias, Eggs, Milk), Balsamic Vinegar (1.2%), Sugar (1.1%), Salt (0.05%), Sunflower Oil (0.01%)
Energy (kCal) | 91 |
Protein (g) | 1.3 |
Carb (g) | 8.6 |
of which Sugars (g) | 8.4 |
Fat (g) | 4.3 |
Sat Fat (g) | 0.7 |
Salt (g) | 0.3 |
Creamy Coconut Soup (57.5%) [Coconut Milk Canned (54.8%), Broth, Chicken And Vegetable, Homemade (45.6%), Mushrooms (10.2%), Lime Juice (1.4%), Mae Ploy, Red Curry Paste (1.1%) [Ingredients: Chili (27%), Garlic (15%), Lemonglass (13%), Salt (12%), Shallot (12%), Kaffirlime Peel (8%), Galangal (8%) And Shrimp (Crustaceans) Paste (5%)], Ground Ginger (0.27%), Lemongrass (0.22%), Salt (0.02%)], Sweet Potato & Chilli (56.2%) [Sweet Potatoes (58.5%) [Sweet Potatoes (108g of Sweet Potatoes per 100g), Salt (0.1%)], Lightly Spiced Chilli (55.2%) [Morrisons Italian Chopped Tomatoes 400g (56.6%) [Tomato (60%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid)], Mushrooms (28.3%), Rice (14.2%), Celery (8.5%), Paprika (0.28%), Salt (0.14%), Coriander Seeds (0.14%), Dried Basil (0.1%)]]
Energy (kCal) | 473 |
Protein (g) | 8.2 |
Carb (g) | 52.0 |
of which Sugars (g) | 13.0 |
Fat (g) | 24.0 |
Sat Fat (g) | 21.0 |
Salt (g) | 0.8 |
Vegetable Stock, Homemade (58.8%) (Celery), Sweet Potatoes (17.6%), Risotto Rice (9.4%), Red Onions (8.9%), White Wine (7.3%) (Sulphites), Carrots (5.3%), Parmesan Cheese (3.5%) (Milk), Beetroot (2.4%), Olive Oil (0.74%), Garlic (0.18%)
Energy (kCal) | 289 |
Protein (g) | 9.1 |
Carb (g) | 37.0 |
of which Sugars (g) | 12.0 |
Fat (g) | 8.4 |
Sat Fat (g) | 3.5 |
Salt (g) | 2.0 |
Cumberland Pork Sausages (31.9%) [75% Irish Pork, Water, Rusk (Fortified wheat flour [wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt), Seasoning (Rusk [Fortified wheat flour (wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Salt, Spices, Yeast Extract, Stabilisers: Diphosphates, Triphosphates; Preservative: Sodium Sulphite ; Antioxidant: Ascorbic Acid). Filled into Natural Pork Casings. ], Onions (31.5%), Mash (15.3%) [Glens Of Antrim Potatoes Navan Fluffy & Floury 2kg (68.4%), Unsalted Butter (16.3%) (Milk), Cabbage (10.7%), Parma Ham (4.7%)], Red Wine (13.1%) (Sulphites), Flour (4.2%) (Wheat, Gluten), Unsalted Butter (3.1%) (Milk), Mustard, Dijon (0.84%) (Mustard, Sulphites)
Energy (kCal) | 561 |
Protein (g) | 17.0 |
Carb (g) | 28.0 |
of which Sugars (g) | 8.9 |
Fat (g) | 38.0 |
Sat Fat (g) | 17.0 |
Salt (g) | 1.4 |
Flour (63.2%) (Wheat, Gluten), Mozzarella (9.7%) (Milk), Tomato Puree (7.3%), Mushrooms (6.8%), Skimmed Milk (4.9%) (Milk), Ham (2.7%), Olive Oil (2.5%), Salt (1.9%), Bakers Yeast (0.97%) (Wheat, Gluten)
Energy (kCal) | 1,470 |
Protein (g) | 48.0 |
Carb (g) | 248.0 |
of which Sugars (g) | 8.2 |
Fat (g) | 28.0 |
Sat Fat (g) | 10.0 |
Salt (g) | 10.7 |
Flour (67.7%) (Wheat), Water (45.1%), Olive Oil (2.8%), Salt (1.1%), Yeast (0.9%)
Energy (kCal) | 1,185 |
Protein (g) | 39.0 |
Carb (g) | 216.0 |
of which Sugars (g) | 1.4 |
Fat (g) | 16.0 |
Sat Fat (g) | 2.7 |
Salt (g) | 4.9 |
Flour (75.1%) (Wheat), Water (36.7%), Olive Oil (2.1%), Yeast (2%), Salt (0.83%), Sugar (0.83%)
Energy (kCal) | 880 |
Protein (g) | 25.0 |
Carb (g) | 169.0 |
of which Sugars (g) | 3.9 |
Fat (g) | 9.5 |
Sat Fat (g) | 1.9 |
Salt (g) | 2.5 |
Gluten Free Flour (63.2%), Water (39.5%), Olive Oil (9.9%), Golden Caster Sugar, Billington's (2.4%), Baking Powder (1.3%), Salt (0.79%), Gum, Xanthan, Food Additive E415 (0.63%)
Energy (kCal) | 1,055 |
Protein (g) | 8.9 |
Carb (g) | 178.0 |
of which Sugars (g) | 11.0 |
Fat (g) | 32.0 |
Sat Fat (g) | 4.6 |
Salt (g) | 4.9 |
Aubergines (37.5%), Courgettes (36%), Red Peppers (24%), Red Onions (17.7%), Gluten Free Lasagne Sheets (16.9%) (Eggs), Parmesan Cheese (2.2%) (Milk), Garlic (0.9%)
Energy (kCal) | 269 |
Protein (g) | 8.4 |
Carb (g) | 45.0 |
of which Sugars (g) | 9.1 |
Fat (g) | 4.8 |
Sat Fat (g) | 2.1 |
Salt (g) | 0.3 |
Ham (51.9%), Leeks (23.1%), Onions (19.5%), Creme Fraiche (14%) (Milk), Flour (5.2%) (Wheat), Egg Yolks (2.3%), Chicken Stock (0.91%), Garlic (0.78%)
Energy (kCal) | 249 |
Protein (g) | 20.0 |
Carb (g) | 10.0 |
of which Sugars (g) | 3.5 |
Fat (g) | 14.0 |
Sat Fat (g) | 7.5 |
Salt (g) | 1.9 |
Vegetable Stock, Homemade (58.8%) (Celery), Sweet Potatoes (17.6%), Risotto Rice (9.4%), Red Onions (8.9%), White Wine (7.3%) (Sulphites), Carrots (5.3%), Parmesan Cheese (3.5%) (Milk), Beetroot (2.4%), Olive Oil (0.74%), Garlic (0.18%)
Energy (kCal) | 289 |
Protein (g) | 9.1 |
Carb (g) | 37.0 |
of which Sugars (g) | 12.0 |
Fat (g) | 8.4 |
Sat Fat (g) | 3.5 |
Salt (g) | 2.0 |
Cod (81.5%) (Fish), Haddock (33.4%) [Spitfire Amber Ale (62.7%) [Water, Malted Barley, Glucose Syrup, Hops, Yeast, Processing Agent (Isinglass Finings)], Self Raising Flour (50.1%) (Wheat), Water (31.3%), Black Pepper (0.38%), Salt (0.38%)]
Energy (kCal) | 109 |
Protein (g) | 14.0 |
Carb (g) | 11.0 |
of which Sugars (g) | 0.0 |
Fat (g) | 0.7 |
Sat Fat (g) | 0.2 |
Salt (g) | 0.4 |
Sweet Potatoes (31.2%), Waitrose Red Potatoes 2kg (23.1%), Carrots (20.8%), Beetroot (18.5%), Parsnips (13.9%), Red Onions (6.9%), Garlic (2.1%), Salt (0.58%), Thyme (0.46%), Rosemary (0.08%), Black Pepper (0.01%)
Energy (kCal) | 171 |
Protein (g) | 3.8 |
Carb (g) | 34.0 |
of which Sugars (g) | 11.0 |
Fat (g) | 1.1 |
Sat Fat (g) | 0.2 |
Salt (g) | 1.4 |
Aubergines (71.6%), 0% Fat Greek Yogurt (19.3%) (Milk), Unsalted Butter (5.4%) (Milk), Olive Oil (1.8%), Harissa Sauce (1.3%), Sesame Seeds (0.29%) (Sesame), Garlic (0.21%), Coriander Seeds (0.14%)
Energy (kCal) | 239 |
Protein (g) | 7.9 |
Carb (g) | 6.9 |
of which Sugars (g) | 6.3 |
Fat (g) | 19.0 |
Sat Fat (g) | 8.9 |
Salt (g) | 0.1 |
Potatoes (64.7%), Haddock (43.2%) (Fish), Olive Oil (4.1%)
Energy (kCal) | 310 |
Protein (g) | 27.0 |
Carb (g) | 27.0 |
of which Sugars (g) | 1.4 |
Fat (g) | 9.9 |
Sat Fat (g) | 1.5 |
Salt (g) | 0.2 |
Beef Stew (64.2%), Haddock (26.3%) [Spitfire Amber Ale (62.7%) [Water, Malted Barley, Glucose Syrup, Hops, Yeast, Processing Agent (Isinglass Finings)], Self Raising Flour (50.1%) (Wheat, Gluten), Water (31.3%), Black Pepper (0.38%), Salt (0.38%)], Tartare Sauce (9.5%) (Eggs, Milk, Mustard)
Energy (kCal) | 169 |
Protein (g) | 10.0 |
Carb (g) | 16.0 |
of which Sugars (g) | 3.3 |
Fat (g) | 6.2 |
Sat Fat (g) | 1.2 |
Salt (g) | 1.0 |
Flour (49.6%) (Wheat, Gluten), Apples (35.7%) [Apple], Pears (14.7%)
Energy (kCal) | 416 |
Protein (g) | 11.0 |
Carb (g) | 87.0 |
of which Sugars (g) | 12.0 |
Fat (g) | 1.8 |
Sat Fat (g) | 0.5 |
Salt (g) | 0.0 |
Flour (41%) (Wheat, Gluten), Lemons (35.7%), Eggs (14.7%) (Eggs), Sugar (8.6%)
Energy (kCal) | 430 |
Protein (g) | 13.0 |
Carb (g) | 81.0 |
of which Sugars (g) | 20.0 |
Fat (g) | 4.0 |
Sat Fat (g) | 1.2 |
Salt (g) | 0.1 |
Cheesecake (100%) (Wheat, Eggs, Milk)
Energy (kCal) | 538 |
Protein (g) | 12.0 |
Carb (g) | 65.0 |
of which Sugars (g) | 49.0 |
Fat (g) | 25.0 |
Sat Fat (g) | 15.0 |
Salt (g) | 0.5 |
Eggs (51.1%), Yogurt (27.6%) (Milk), Bananas (20.5%), Raspberries (13.3%), Honey (1.4%), Flour (1%) (Wheat)
Energy (kCal) | 304 |
Protein (g) | 21.0 |
Carb (g) | 23.0 |
of which Sugars (g) | 19.0 |
Fat (g) | 13.0 |
Sat Fat (g) | 4.5 |
Salt (g) | 0.6 |
Flour (41%) (Wheat, Gluten), Raspberries (35.7%), Eggs (14.7%), Sugar (8.6%)
Energy (kCal) | 438 |
Protein (g) | 13.0 |
Carb (g) | 82.0 |
of which Sugars (g) | 21.0 |
Fat (g) | 4.0 |
Sat Fat (g) | 1.2 |
Salt (g) | 0.1 |
Flour (35.6%) (Wheat), Eggs (21.7%), Sugar (17.9%), Milk Chocolate (16.8%), Unsalted Butter (14.4%) (Milk), Brown Sugar, Cashew Nuts (2.6%) (Tree nuts), Almonds (0.86%) (Tree nuts), Vanilla Essence (0.72%), Salt (0.07%)
Energy (kCal) | 350 |
Protein (g) | 5.8 |
Carb (g) | 48.0 |
of which Sugars (g) | 29.0 |
Fat (g) | 15.0 |
Sat Fat (g) | 8.1 |
Salt (g) | 0.2 |