54131247-d687-41d7-9dc3-5d0d5bc64a80
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Important Dietary Information
All information given here is correct as of today's date. If you are viewing the menu before your visit, please re-check on the day you are coming to dine with us, as recipes and ingredients may change from time to time, and will always be updated on this page.
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Pub Menu
Takeaway
Please let the team know of any questions or dietary requirements.
Adults need around 2000 kcal a day.
Adults need around 2000 kcal a day.
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Each day, before midday we upload the day's menus, it's always nice to whet your appetite before you even get to us. We also add in more detail about each dish in case you need to check out the ingredients for allergen information.
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Freshly Baked Granary Bread
£2.60
59 kcal
V
VG
Hand crafted granary bread freshly baked & sliced to go with your soup
Dietary Information
Suitable for:
Vegetarian, Vegan
Contains:
Cereals with Gluten (Wheat), Soya
Ingredient List
Wholemeal Bread (100%) (Wheat, Soya)
Nutrition (per portion)
| Energy (kCal) | 59 |
| Protein (g) | 2.7 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.1 |
| Salt (g) | 0.2 |
Each 25 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
59kcal
0.6g
0.1g
0.6g
0.2g
3%
1%
1%
1%
4%
Of an adult’s reference intake
Typical energy as sold per 100g: 237kcal/-
Freshly Baked Granary Bread
59 kcal
V
VG
£2.60
Hand crafted granary bread freshly baked & sliced to go with your soup
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White Bread
£1.00
60 kcal
V
VG
Hand crafted bread freshly baked & sliced to go with your soup
Dietary Information
Suitable for:
Vegetarian, Vegan
Contains:
Cereals with Gluten (Wheat)
May contain:
Soya
Ingredient List
White Bread (100%) (Wheat)
Nutrition (per portion)
| Energy (kCal) | 60 |
| Protein (g) | 2.4 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.0 |
| Salt (g) | 0.3 |
Each 25 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
60kcal
0.5g
0.0g
0.7g
0.3g
3%
1%
0%
1%
4%
Of an adult’s reference intake
Typical energy as sold per 100g: 241kcal/-
White Bread
60 kcal
V
VG
£1.00
Hand crafted bread freshly baked & sliced to go with your soup
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Classic Minestrone Soup
£4.90
334 kcal
V
Italian tomato, pasta & vegetable soup finished with extra virgin olive oil & freshly baked ciabatta
Dietary Information
Suitable for:
Vegetarian
Contains:
Celery
Ingredient List
Potatoes (52.7%), Carrots (25.9%), Celery (23.2%), Onions (11.6%), Sunflower Oil (0.12%), Salt (0.04%)
Nutrition (per portion)
| Energy (kCal) | 334 |
| Protein (g) | 7.1 |
| Carb (g) | 67.0 |
| of which Sugars (g) | 17.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.3 |
| Salt (g) | 0.5 |
Each 516 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
334kcal
1.7g
0.3g
17.0g
0.5g
17%
2%
2%
19%
8%
Of an adult’s reference intake
Typical energy as sold per 100g: 65kcal/-
Classic Minestrone Soup
334 kcal
V
£4.90
Italian tomato, pasta & vegetable soup finished with extra virgin olive oil & freshly baked ciabatta
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Nacho Sharing Platter
1 Serving
£8.00
479 kcal
Sharing Platter
£12.00
1,920 kcal
Dietary Information
Contains:
Milk, Sulphites
Ingredient List
Tortilla Chips (47.2%) [Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed), [Flavour (contains Milk), Salt, Glucose Syrup, Sugar, Onion Powder, Potassium Chloride, Cheese (Milk) Powder (from Milk), Garlic Powder, Tomato Powder, Flavour Enhancers (Monosodium Glutamate, Disodium 5' Ribonucleotides), Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid), Colour (Annatto Bixin), Milk Protein, Spice]], Mozzarella (23.6%) (Milk), Guacamole (13.2%), Mozzarella (11.3%) (Milk), Sweet Chilli Sauce (2.8%), Sriracha Sauce (1.3%) (Sulphites), Chilli Flakes (0.42%)
Nutrition (per portion)
| Energy (kCal) | 479 |
| Protein (g) | 14.0 |
| Carb (g) | 38.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 29.0 |
| Sat Fat (g) | 8.2 |
| Salt (g) | 1.6 |
Nutrition (per portion)
| Energy (kCal) | 1,920 |
| Protein (g) | 56.1 |
| Carb (g) | 152.3 |
| of which Sugars (g) | 16.8 |
| Fat (g) | 116.2 |
| Sat Fat (g) | 32.9 |
| Salt (g) | 6.4 |
Each 132 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
479kcal
29.0g
8.2g
4.2g
1.6g
24%
41%
41%
5%
27%
Of an adult’s reference intake
Typical energy as sold per 100g: 362kcal/-
Nacho Sharing Platter
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Sweet Potato, Chilli & Coconut Soup
£5.10
473 kcal
V
Lightly spiced chilli, sweet potato & coconut soup with freshly chopped coriander
Dietary Information
Suitable for:
Vegetarian
Contains:
Celery, Crustaceans
Ingredient List
Creamy Coconut Soup (57.5%) [Coconut Milk Canned (54.8%), Broth, Chicken And Vegetable, Homemade (45.6%), Mushrooms (10.2%), Lime Juice (1.4%), Mae Ploy, Red Curry Paste (1.1%) [Ingredients: Chili (27%), Garlic (15%), Lemonglass (13%), Salt (12%), Shallot (12%), Kaffirlime Peel (8%), Galangal (8%) And Shrimp (Crustaceans) Paste (5%)], Ground Ginger (0.27%), Lemongrass (0.22%), Salt (0.02%)], Sweet Potato & Chilli (56.2%) [Sweet Potatoes (58.5%) [Sweet Potatoes (108g of Sweet Potatoes per 100g), Salt (0.1%)], Lightly Spiced Chilli (55.2%) [Morrisons Italian Chopped Tomatoes 400g (56.6%) [Tomato (60%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid)], Mushrooms (28.3%), Rice (14.2%), Celery (8.5%), Paprika (0.28%), Salt (0.14%), Coriander Seeds (0.14%), Dried Basil (0.1%)]]
Nutrition (per portion)
| Energy (kCal) | 473 |
| Protein (g) | 8.2 |
| Carb (g) | 52.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 21.0 |
| Salt (g) | 0.8 |
Each 381 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
473kcal
24.0g
21.0g
13.0g
0.8g
24%
34%
105%
14%
14%
Of an adult’s reference intake
Typical energy as sold per 100g: 124kcal/-
Sweet Potato, Chilli & Coconut Soup
473 kcal
V
£5.10
Lightly spiced chilli, sweet potato & coconut soup with freshly chopped coriander
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Vine Tomato Soup with Pesto
£3.20
91 kcal
V
Slow roasted heritage tomatoes, aged balsamic & fresh basil pesto
Dietary Information
Suitable for:
Vegetarian
Contains:
Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Eggs, Milk
May contain:
Mustard, Sulphites
Ingredient List
Tomatoes (106g of Tomatoes per 100g), Green Pesto (5.2%) (Hazelnuts, Tree nuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias, Eggs, Milk), Balsamic Vinegar (1.2%), Sugar (1.1%), Salt (0.02%), Sunflower Oil (0.01%)
Nutrition (per portion)
| Energy (kCal) | 91 |
| Protein (g) | 1.3 |
| Carb (g) | 8.6 |
| of which Sugars (g) | 8.4 |
| Fat (g) | 4.3 |
| Sat Fat (g) | 0.7 |
| Salt (g) | 0.2 |
Each 185 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
91kcal
4.3g
0.7g
8.4g
0.2g
5%
6%
4%
9%
4%
Of an adult’s reference intake
Typical energy as sold per 100g: 49kcal/-
Vine Tomato Soup with Pesto
91 kcal
V
£3.20
Slow roasted heritage tomatoes, aged balsamic & fresh basil pesto
Main Course
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Ham Hock Pie
£4.00
249 kcal
Ham, leek & vegetables with a puff pastry top
Dietary Information
Contains:
Cereals with Gluten (Wheat), Eggs, Milk
May contain:
Celery, Mustard, Soya, Sulphites
Ingredient List
Ham (51.9%), Leeks (23.1%), Onions (19.5%), Creme Fraiche (14%) (Milk), Flour (5.2%) (Wheat), Egg Yolks (2.3%), Chicken Stock (0.91%), Garlic (0.78%)
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 20.0 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 3.5 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 7.5 |
| Salt (g) | 1.9 |
Each 154 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
249kcal
14.0g
7.5g
3.5g
1.9g
12%
20%
38%
4%
32%
Of an adult’s reference intake
Typical energy as sold per 100g: 162kcal/-
Ham Hock Pie
249 kcal
£4.00
Ham, leek & vegetables with a puff pastry top
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Rustic Chips
£4.00
241 kcal
V
VG
Double fried rustic hand cut chips
Dietary Information
Suitable for:
Vegetarian, Vegan
Ingredient List
Potato Chips (100%)
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 3.9 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 8.0 |
| Sat Fat (g) | 1.0 |
| Salt (g) | 0.0 |
Each 120 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
241kcal
8.0g
1.0g
1.8g
0.0g
12%
11%
5%
2%
0%
Of an adult’s reference intake
Typical energy as sold per 100g: 201kcal/-
Rustic Chips
241 kcal
V
VG
£4.00
Double fried rustic hand cut chips
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Cumberland Sausage & Mash
£12.80
535 kcal
Grilled cumberland sausages served with buttered mashed potatoes & rich red onion gravy
Dietary Information
Contains:
Cereals with Gluten (Wheat), Mustard, Milk, Sulphites
Ingredient List
Sausages (37.8%) (Milk), Onions (37.8%), Mash (18.4%) [Glens Of Antrim Potatoes Navan Fluffy & Floury 2kg (68.4%), Unsalted Butter (16.3%) (Milk), Cabbage (10.7%), Parma Ham (4.7%)], Flour (5%) (Wheat), Mustard, Dijon (1%) (Sulphites)
Nutrition (per portion)
| Energy (kCal) | 535 |
| Protein (g) | 20.0 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 9.4 |
| Fat (g) | 37.0 |
| Sat Fat (g) | 13.0 |
| Salt (g) | 1.7 |
Each 265 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
535kcal
37.0g
13.0g
9.4g
1.7g
27%
53%
65%
10%
28%
Of an adult’s reference intake
Typical energy as sold per 100g: 202kcal/-
Cumberland Sausage & Mash
535 kcal
£12.80
Grilled cumberland sausages served with buttered mashed potatoes & rich red onion gravy
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Roasted Root Vegetables
£9.85
171 kcal
V
VG
Thyme scented slow roasted carrots, celeriac, parsnips & red onions
Dietary Information
Suitable for:
Vegetarian, Vegan
Ingredient List
Sweet Potatoes (31.2%), Waitrose Red Potatoes 2kg (23.1%), Carrots (20.8%), Beetroot (18.5%), Parsnips (13.9%), Red Onions (6.9%), Garlic (2.1%), Salt (0.58%), Thyme (0.46%), Rosemary (0.08%), Black Pepper (0.01%)
Nutrition (per portion)
| Energy (kCal) | 171 |
| Protein (g) | 3.8 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 11.0 |
| Fat (g) | 1.1 |
| Sat Fat (g) | 0.2 |
| Salt (g) | 1.4 |
Each 216 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
171kcal
1.1g
0.2g
11.0g
1.4g
9%
2%
1%
12%
23%
Of an adult’s reference intake
Typical energy as sold per 100g: 79kcal/-
Roasted Root Vegetables
171 kcal
V
VG
£9.85
Thyme scented slow roasted carrots, celeriac, parsnips & red onions
Close X
Mash & Gravy
1 Serving - Delivery
£4.50
221 kcal
1 Serving - Over The Counter
£4.00
137 kcal
Dietary Information
Contains:
Milk
May contain:
Cereals with Gluten (Wheat), Sulphites
Ingredient List
Potatoes (76.9%) (Milk), Gravy (23.1%)
Nutrition (per portion)
| Energy (kCal) | 221 |
| Protein (g) | 4.0 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.1 |
| Sat Fat (g) | 5.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 137 |
| Protein (g) | 2.5 |
| Carb (g) | 19.8 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 5.0 |
| Sat Fat (g) | 3.1 |
| Salt (g) | 0.6 |
Each 260 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
221kcal
8.1g
5.0g
2.0g
0.9g
11%
12%
25%
2%
16%
Of an adult’s reference intake
Typical energy as sold per 100g: 85kcal/-
Mash & Gravy
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Mediterranean Vegetable Lasagne
£14.80
269 kcal
V
Slow roasted peppers, courgettes, red onions, garlic & tomatoes layered with pasta topped with cheese sauce, served with mixed salad & freshly baked garlic bread
Dietary Information
Suitable for:
Vegetarian, Halaal
Contains:
Eggs, Milk
May contain:
Soya
Ingredient List
Aubergines (37.5%), Courgettes (36%), Red Peppers (24%), Red Onions (17.7%), Gluten Free Lasagne Sheets (16.9%) (Eggs), Parmesan Cheese (2.2%) (Milk), Garlic (0.9%)
Nutrition (per portion)
| Energy (kCal) | 269 |
| Protein (g) | 8.4 |
| Carb (g) | 45.0 |
| of which Sugars (g) | 9.1 |
| Fat (g) | 4.8 |
| Sat Fat (g) | 2.1 |
| Salt (g) | 0.3 |
Each 267 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
269kcal
4.8g
2.1g
9.1g
0.3g
13%
7%
11%
10%
4%
Of an adult’s reference intake
Typical energy as sold per 100g: 101kcal/-
Mediterranean Vegetable Lasagne
269 kcal
V
£14.80
Slow roasted peppers, courgettes, red onions, garlic & tomatoes layered with pasta topped with cheese sauce, served with mixed salad & freshly baked garlic bread
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Smoked Haddock Fishcakes
£15.00
380 kcal
smoked haddock fishcake served on wilted greens & grain mustard sauce
Dietary Information
Contains:
Cereals with Gluten (Wheat), Eggs, Milk, Fish
Ingredient List
Potatoes (61.9%) (Milk), Haddock (41.2%) (Fish), Olive Oil (3.9%), Egg Yolks (3.7%), Parsley (1%), Flour (1%) (Wheat), Capers (0.44%), Lemon Zest (0.41%)
Nutrition (per portion)
| Energy (kCal) | 380 |
| Protein (g) | 28.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 5.8 |
| Salt (g) | 0.5 |
Each 242 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
380kcal
18.0g
5.8g
1.5g
0.5g
19%
26%
29%
2%
8%
Of an adult’s reference intake
Typical energy as sold per 100g: 157kcal/-
Smoked Haddock Fishcakes
380 kcal
£15.00
smoked haddock fishcake served on wilted greens & grain mustard sauce
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Beer battered cod goujons with sauce
£15.80
141 kcal
Tartare sauce and seasonal leaves
Dietary Information
Contains:
Cereals with Gluten (Barley, Wheat), Mustard, Eggs, Milk, Fish
May contain:
Celery
Ingredient List
Cod Goujones (102.6%) [Cod (81.5%) (Fish), Haddock (33.4%) [Spitfire Amber Ale (62.7%) [Water, Malted Barley, Glucose Syrup, Hops, Yeast, Processing Agent (Isinglass Finings)], Self Raising Flour (50.1%) (Wheat), Water (31.3%), Black Pepper (0.38%), Salt (0.38%)]], Tartare Sauce (12.4%) (Eggs, Milk, Mustard)
Nutrition (per portion)
| Energy (kCal) | 141 |
| Protein (g) | 14.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 0.2 |
| Salt (g) | 0.7 |
Each 86 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
141kcal
3.3g
0.2g
1.9g
0.7g
7%
5%
1%
2%
11%
Of an adult’s reference intake
Typical energy as sold per 100g: 164kcal/-
Beer battered cod goujons with sauce
141 kcal
£15.80
Tartare sauce and seasonal leaves
Desserts
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Steamed Syrup Sponge
£7.45
458 kcal
Traditionally steamed sponge with sticky golden syrup
Dietary Information
Contains:
Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List
Sponge Pudding (63.4%) (Wheat, Eggs, Milk), Golden Syrup (36.6%)
Nutrition (per portion)
| Energy (kCal) | 458 |
| Protein (g) | 5.6 |
| Carb (g) | 79.0 |
| of which Sugars (g) | 56.0 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 4.3 |
| Salt (g) | 1.0 |
Each 142 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
458kcal
13.0g
4.3g
56.0g
1.0g
23%
19%
22%
62%
17%
Of an adult’s reference intake
Typical energy as sold per 100g: 323kcal/-
Steamed Syrup Sponge
458 kcal
£7.45
Traditionally steamed sponge with sticky golden syrup
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Autumn Fruit Crumble
£8.50
278 kcal
V
served with yorkshire pudding, horseradish sauce, seasonal vegetables & rich pan gravy
Dietary Information
Suitable for:
Vegetarian
Contains:
Cereals with Gluten (Wheat), Milk
Ingredient List
Fruit Crumble (100%) (Wheat, Milk)
Nutrition (per portion)
| Energy (kCal) | 278 |
| Protein (g) | 3.0 |
| Carb (g) | 45.0 |
| of which Sugars (g) | 28.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 2.9 |
| Salt (g) | 0.2 |
Each 139 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
278kcal
8.9g
2.9g
28.0g
0.2g
14%
13%
15%
31%
4%
Of an adult’s reference intake
Typical energy as sold per 100g: 200kcal/-
Autumn Fruit Crumble
278 kcal
V
£8.50
served with yorkshire pudding, horseradish sauce, seasonal vegetables & rich pan gravy
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Brioche Bread & Butter Pudding
£4.50
304 kcal
V
Buttery brioche with juicy sultanas gently cooked in creamy bourbon vanilla egg custard
Dietary Information
Suitable for:
Vegetarian
Contains:
Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List
Eggs (51.1%), Yogurt (27.6%) (Milk), Bananas (20.5%), Raspberries (13.3%), Honey (1.4%), Flour (1%) (Wheat)
Nutrition (per portion)
| Energy (kCal) | 304 |
| Protein (g) | 21.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 19.0 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 4.5 |
| Salt (g) | 0.6 |
Each 244 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
304kcal
13.0g
4.5g
19.0g
0.6g
15%
19%
23%
21%
11%
Of an adult’s reference intake
Typical energy as sold per 100g: 124kcal/-
Brioche Bread & Butter Pudding
304 kcal
V
£4.50
Buttery brioche with juicy sultanas gently cooked in creamy bourbon vanilla egg custard
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Lemon Meringue Pie
£7.30
363 kcal
V
Sweet pastry case filled with tangy lemon curd, topped with fluffy meringue
Dietary Information
Suitable for:
Vegetarian
Contains:
Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List
Lemon Meringue Pie (100%) (Wheat, Eggs, Milk)
Nutrition (per portion)
| Energy (kCal) | 363 |
| Protein (g) | 4.1 |
| Carb (g) | 59.0 |
| of which Sugars (g) | 40.0 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 4.4 |
| Salt (g) | 0.4 |
Each 143 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
363kcal
12.0g
4.4g
40.0g
0.4g
18%
17%
22%
44%
7%
Of an adult’s reference intake
Typical energy as sold per 100g: 255kcal/-
Lemon Meringue Pie
363 kcal
V
£7.30
Sweet pastry case filled with tangy lemon curd, topped with fluffy meringue
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Raspberry Trifle
£6.35
220 kcal
layered raspberries, sponge, custard topped with whipped cream
Dietary Information
Contains:
Cereals with Gluten (Wheat), Eggs, Milk
Ingredient List
Fruit Trifle (100%) (Wheat, Eggs, Milk)
Nutrition (per portion)
| Energy (kCal) | 220 |
| Protein (g) | 3.3 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 19.0 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 7.2 |
| Salt (g) | 0.2 |
Each 129 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
220kcal
12.0g
7.2g
19.0g
0.2g
11%
17%
36%
21%
4%
Of an adult’s reference intake
Typical energy as sold per 100g: 171kcal/-
Raspberry Trifle
220 kcal
£6.35
layered raspberries, sponge, custard topped with whipped cream
Sides
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Chefs Mixed Salad
£2.50
253 kcal
V
VG
mixed leaves, tomato, cucumber, grated carrot tossed with classic vinaigrette
Dietary Information
Suitable for:
Vegetarian, Vegan
Contains:
Mustard, Sulphites
Ingredient List
Cherry Tomatoes (29%), Mixed Salad Leaves (26.8%), Vinaigrette Dressing, Homemade (23.3%) [Wine Vinegar (white) (52.6%) (Sulphites), Olive Oil (14.5%), Honey (12.1%), Mustard, Wholegrain (11.5%), Lemon Juice, Fresh (5.8%), Garlic, Raw (3.5%)], Cucumber (11.9%), Carrots (9%)
Nutrition (per portion)
| Energy (kCal) | 253 |
| Protein (g) | 5.7 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 17.0 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.1 |
| Salt (g) | 0.6 |
Each 373 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
253kcal
15.0g
2.1g
17.0g
0.6g
13%
21%
11%
19%
9%
Of an adult’s reference intake
Typical energy as sold per 100g: 68kcal/-
Chefs Mixed Salad
253 kcal
V
VG
£2.50
mixed leaves, tomato, cucumber, grated carrot tossed with classic vinaigrette
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Garden Peas
£1.40
136 kcal
V
VG
Dietary Information
Suitable for:
Vegetarian, Vegan
Contains:
Milk
Ingredient List
Peas (92.1%), Butter (7.3%) (Milk), Salt (0.52%), Black Pepper (0.1%)
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.1 |
| Carb (g) | 9.5 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 7.1 |
| Sat Fat (g) | 4.1 |
| Salt (g) | 0.6 |
Each 96 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
136kcal
7.1g
4.1g
2.0g
0.6g
7%
10%
21%
2%
10%
Of an adult’s reference intake
Typical energy as sold per 100g: 141kcal/-
Garden Peas
136 kcal
V
VG
£1.40
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Rustic Chips
£4.00
241 kcal
V
VG
Double fried rustic hand cut chips
Dietary Information
Suitable for:
Vegetarian, Vegan
Ingredient List
Potato Chips (100%)
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 3.9 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 8.0 |
| Sat Fat (g) | 1.0 |
| Salt (g) | 0.0 |
Each 120 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
241kcal
8.0g
1.0g
1.8g
0.0g
12%
11%
5%
2%
0%
Of an adult’s reference intake
Typical energy as sold per 100g: 201kcal/-
Rustic Chips
241 kcal
V
VG
£4.00
Double fried rustic hand cut chips
All of our food is sourced as locally as possible, to the highest standards of welfare, using organic produce wherever possible. Please do ask us if you would like to know more.
Adults need around 2000 kcal a day.