201334e3-a008-4d62-952d-0ea418fab4b1
Allergens
Before ordering, please speak to our team. Dishes are prepared in busy kitchens containing all ingredients and some items may be cooked in multi-purpose friers, we cannot guarantee any dish to be totally free from allergens. If you want to know more about how our dishes are cooked or prepared, please talk to us. When filtering allergens, please note if you have may contain toggled on or off.
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BREAKFAST WITH US
A decent start to the day. Whether it’s a proper brew from B Corp Certified Union Coffee, a quick bap with Jimmy Butler’s Blythburgh sausages and bacon, or a Benedict made with British free-range eggs, you’ll find producers who share our ethics and care about the good stuff just as much as we do.
A decent start to the day. Whether it’s a proper brew from B Corp Certified Union Coffee, a quick bap with Jimmy Butler’s Blythburgh sausages and bacon, or a Benedict made with British free-range eggs, you’ll find producers who share our ethics and care about the good stuff just as much as we do.
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THE CLASSICS
MAKE IT YOUR OWN
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THE CLASSICS
Dietary Information
Contains:
Milk, Cereals with Gluten
May contain:
Eggs, Soya
Nutrition (per portion)
| Energy (kCal) | 569 |
| Protein (g) | 22.9 |
| Carb (g) | 44.2 |
| of which Sugars (g) | 7.9 |
| Fat (g) | 33.8 |
| Sat Fat (g) | 12.0 |
| Salt (g) | 3.4 |
Blythburgh Bacon Bap
6.95
569 cal
Dietary Information
Contains:
Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain:
Eggs, Soya
Nutrition (per portion)
| Energy (kCal) | 677 |
| Protein (g) | 19.2 |
| Carb (g) | 53.1 |
| of which Sugars (g) | 10.6 |
| Fat (g) | 43.1 |
| Sat Fat (g) | 15.3 |
| Salt (g) | 1.9 |
Blythburgh Sausage Bap
6.95
677 cal
Dietary Information
Contains:
Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain:
Sesame Seeds
Nutrition (per portion)
| Energy (kCal) | 416 |
| Protein (g) | 13.7 |
| Carb (g) | 31.1 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 25.8 |
| Sat Fat (g) | 15.7 |
| Salt (g) | 0.8 |
Eggs Benedict - English Muffin, Roast Ham, Free-range Poached Eggs & Hollandaise
11.50
416 cal
Dietary Information
Contains:
Milk, Cereals with Gluten
May contain:
Eggs, Soya, Sulphur Dioxide/Sulphites
Nutrition (per portion)
| Energy (kCal) | 613 |
| Protein (g) | 18.1 |
| Carb (g) | 65.1 |
| of which Sugars (g) | 33.0 |
| Fat (g) | 30.8 |
| Sat Fat (g) | 12.4 |
| Salt (g) | 3.0 |
Buttermilk Pancakes, Maple Syrup & Crispy Bacon
10.25
613 cal
Dietary Information
Contains:
Milk, Cereals with Gluten
May contain:
Eggs
Nutrition (per portion)
| Energy (kCal) | 505 |
| Protein (g) | 5.5 |
| Carb (g) | 53.0 |
| of which Sugars (g) | 21.3 |
| Fat (g) | 28.7 |
| Sat Fat (g) | 16.9 |
| Salt (g) | 0.4 |
Buttermilk Pancakes, Blueberries & Crème Fraîche
9.75
505 cal
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Cereals with Gluten
May contain:
Milk, Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 242 |
| Protein (g) | 7.7 |
| Carb (g) | 47.9 |
| of which Sugars (g) | 0.9 |
| Fat (g) | 4.0 |
| Sat Fat (g) | 0.7 |
| Salt (g) | 1.3 |
Smashed Avocado, Free-Range Poached Eggs (V) Spring Onion & Chilli on Toasted Sourdough
10.75
242 cal
Dietary Information
Contains:
Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain:
Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 736 |
| Protein (g) | 32.2 |
| Carb (g) | 41.0 |
| of which Sugars (g) | 6.8 |
| Fat (g) | 48.8 |
| Sat Fat (g) | 19.6 |
| Salt (g) | 4.4 |
Full English Breakfast - Blythburgh Sausage & Bacon, Mushroom, Clonakilty Black Pudding, Beans, Tomatoes, Free-range Poached Eggs & Toasted Sourdough
14.75
736 cal
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten
May contain:
Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 650 |
| Protein (g) | 19.8 |
| Carb (g) | 52.2 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 39.6 |
| Sat Fat (g) | 19.4 |
| Salt (g) | 10.2 |
Veggie Full English - Vegan Haggis, Spinach, Mushrooms & Tomatoes, Baked Beans, Free-range Poached Eggs & Sourdough
13.25
650 cal
Dietary Information
Contains:
Eggs, Fish, Milk, Mustard, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain:
Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 427 |
| Protein (g) | 16.3 |
| Carb (g) | 24.2 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 30.4 |
| Sat Fat (g) | 15.3 |
| Salt (g) | 2.4 |
Chapel & Swan Smoked Salmon & Scrambled Eggs, Toasted Sourdough
10.75
427 cal
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten
May contain:
Sesame Seeds, Soya, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 344 |
| Protein (g) | 9.5 |
| Carb (g) | 48.5 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 6.5 |
| Salt (g) | 1.5 |
Wild Mushroom & Poached Eggs, Toasted Sourdough
9.75
344 cal
MAKE IT YOUR OWN
Dietary Information
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 170 |
| Protein (g) | 13.2 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 13.2 |
| Sat Fat (g) | 5.0 |
| Salt (g) | 2.3 |
Free-range Bacon
3.50
170 cal
Dietary Information
Contains:
Sulphur Dioxide/Sulphites
Nutrition (per portion)
| Energy (kCal) | 259 |
| Protein (g) | 9.9 |
| Carb (g) | 7.4 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 20.8 |
| Sat Fat (g) | 7.6 |
| Salt (g) | 1.0 |
Blythburgh Sausage
2.95
259 cal
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs
Nutrition (per portion)
| Energy (kCal) | 0 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Salt (g) | 0.0 |
Free-range Egg
1.95
0 cal
Dietary Information
Suitable for:
Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 0 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Salt (g) | 0.0 |
Hash Browns
2.75
0 cal
Dietary Information
Suitable for:
Plant-based , Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 16 |
| Protein (g) | 0.1 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.3 |
| Salt (g) | 0.2 |
Smashed Avocado
3.25
16 cal
Dietary Information
Contains:
Fish
Nutrition (per portion)
| Energy (kCal) | 90 |
| Protein (g) | 11.5 |
| Carb (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 4.5 |
| Sat Fat (g) | 0.9 |
| Salt (g) | 1.3 |
Chapel & Swan Smoked Salmon
4.50
90 cal
Dietary Information
Suitable for:
Plant-based , Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 62 |
| Protein (g) | 1.6 |
| Carb (g) | 7.1 |
| of which Sugars (g) | 6.2 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 0.5 |
| Salt (g) | 0.0 |
Roast Tomatoes
2.50
62 cal
Dietary Information
Suitable for:
Plant-based , Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 90 |
| Protein (g) | 3.9 |
| Carb (g) | 3.3 |
| of which Sugars (g) | 0.4 |
| Fat (g) | 5.6 |
| Sat Fat (g) | 0.9 |
| Salt (g) | 0.0 |
Roast Flat Mushrooms
2.50
90 cal
Dietary Information
Suitable for:
Vegetarian
Contains:
Milk
Nutrition (per portion)
| Energy (kCal) | 162 |
| Protein (g) | 11.1 |
| Carb (g) | 1.2 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 12.8 |
| Sat Fat (g) | 7.9 |
| Salt (g) | 1.0 |
Grilled Halloumi
2.50
162 cal
Dietary Information
Contains:
Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 44 |
| Protein (g) | 1.5 |
| Carb (g) | 2.2 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.2 |
| Salt (g) | 0.3 |
Clonakilty Black Pudding
2.50
44 cal
Dietary Information
May contain:
Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 566 |
| Protein (g) | 9.6 |
| Carb (g) | 92.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.8 |
| Sat Fat (g) | 1.6 |
| Salt (g) | 6.3 |
Thick-cut Chips
5.25
566 cal
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