e3e7dd14-5814-47cf-8105-92555a9c0c9f
ALLERGEN AND COELIAC DISEASE INFORMATION
Not all allergens are included in the menu descriptions, please ask the Catering Management Team in Centre for more information.
Ingredients can occasionally be substituted at short notice-always review the allergy information available from the Catering Management Team each service, where detailed information on the 14 main allergens is available on the allergen matrix, and in part, the allergen board.
PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process.
Where a guest’s requirements are very complex (for example multiple allergies, severe allergies, allergens that do not fall under the 14 listed allergens of the Food Information Regulations), discussion directly with the Catering Management Team pre-travel must take place and a pre plated meal can be requested.

We handle numerous ingredients within our kitchens and cannot guarantee that our meals are free from allergens, with the exception of our gluten free dishes that contain gluten at a level of no more than 20 parts per million (ppm). Processes and training are in place to ensure that meals on this menu are gluten free.
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Allergen Information
Please be assured that the menu choices for guests with medical dietary needs, food allergies or coeliac disease will be adapted where possible and choices are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients , where the dietary needs form has been completed during the booking process.
If you require more specific information in advance, please contact our customer service team.
We implement all reasonable controls for cross-contamination and control the ingredients within a recipe.
We handle numerous ingredients within our kitchens and cannot guarantee that our meals are free from allergens, with the exception of our gluten free dishes that contain gluten at a level of no more than 20 parts per million (ppm). Processes and training are in place to ensure that meals on this menu are gluten free.
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PGL020621-1592_1_2
Refuel with our delicious menu
Unlimited salad bar, a combination of plain salad items, alongside a wide variety of composite vegan and meat salads are available at lunch and dinner daily.
Fresh fruit is available at all meals.
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
There are no items available to view
Monday
Breakfast
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Available every day: porridge with toppers, selection of cereals , assorted yoghurts (v), white or brown toast (ve) & jam
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 146
Protein (g) 6.3
Carb (g) 7.7
of which Sugars (g) 1.1
Fat (g) 9.8
Sat Fat (g) 3.5
Fibre (g) -
Salt (g) 0.6
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 289
Protein (g) 12.0
Carb (g) 15.0
of which Sugars (g) 2.2
Fat (g) 19.0
Sat Fat (g) 6.9
Fibre (g) -
Salt (g) 1.2
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Fibre (g) -
Salt (g) 1.1
Sausage
1 Child Portion, 1 Sausage
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1 Adult Portion, 2 Sausages
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100g
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Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 48
Protein (g) 3.0
Carb (g) 7.7
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 6.1
Carb (g) 16.0
of which Sugars (g) 5.3
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.5
Baked Beans V VE
1 Childs Serving
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100g
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1 Adult Serving
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Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 38
Protein (g) 1.5
Carb (g) 6.5
of which Sugars (g) 1.7
Fat (g) 0.1
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 3.0
Carb (g) 13.0
of which Sugars (g) 3.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.1
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Vegetable Sausages V VE GF
1 Childs Serving
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1 Adult Serving
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100g
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Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 86
Protein (g) 1.0
Carb (g) 11.0
of which Sugars (g) 0.5
Fat (g) 3.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 172
Protein (g) 2.1
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 7.8
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.7
Hash Browns V VE
1 Hash Brown
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2 Hash Browns
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100g
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Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.6
Carb (g) 0.2
of which Sugars (g) 0.1
Fat (g) 2.6
Sat Fat (g) 1.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 0.9
Carb (g) 0.5
of which Sugars (g) 0.1
Fat (g) 3.9
Sat Fat (g) 1.6
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Fibre (g) -
Salt (g) 0.1
Fresh Mushrooms V VE
1 Childs Serving
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1 Adult Serving
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100g
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Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 88
Protein (g) 4.6
Carb (g) 1.4
of which Sugars (g) 0.5
Fat (g) 7.0
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Omelette V GF
Free range egg omelette
1 Serving
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.3
Carb (g) 33.0
of which Sugars (g) 9.2
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.7
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Corn Flakes with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.4
Carb (g) 33.0
of which Sugars (g) 8.9
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.5
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Crisp Puffed Rice with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
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100g
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Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 5.6
Carb (g) 39.0
of which Sugars (g) 13.0
Fat (g) 6.3
Sat Fat (g) 1.5
Fibre (g) 3.2
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Toast with Sunflower Spread & Jam Gluten Free Alternative Available V
2 Slices
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100g
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Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 126
Protein (g) 6.9
Carb (g) 18.0
of which Sugars (g) 8.1
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 1.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Weetabix™ with Semi Skimmed Milk V VE
2 Weetabix™ Biscuits with 150ml Semi Skimmed Milk
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100g
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Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 418
Protein (g) 12.0
Carb (g) 61.0
of which Sugars (g) 31.0
Fat (g) 13.0
Sat Fat (g) 4.6
Fibre (g) 6.3
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
6oz Ladle Porridge with Toppings V
6oz ladle with Toppings
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100g
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Lunch
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Available everyday: homemade soup (ve) with bread roll (v)
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 279
Protein (g) 12.0
Carb (g) 34.0
of which Sugars (g) 2.6
Fat (g) 10.0
Sat Fat (g) 3.2
Fibre (g) 1.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 327
Protein (g) 14.0
Carb (g) 40.0
of which Sugars (g) 3.0
Fat (g) 12.0
Sat Fat (g) 3.8
Fibre (g) 2.2
Salt (g) 1.4
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 279
Protein (g) 12.0
Carb (g) 34.0
of which Sugars (g) 2.6
Fat (g) 10.0
Sat Fat (g) 3.2
Fibre (g) 1.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 489
Protein (g) 21.0
Carb (g) 60.0
of which Sugars (g) 4.5
Fat (g) 17.0
Sat Fat (g) 5.6
Fibre (g) 3.3
Salt (g) 2.1
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 279
Protein (g) 12.0
Carb (g) 34.0
of which Sugars (g) 2.6
Fat (g) 10.0
Sat Fat (g) 3.2
Fibre (g) 1.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 279
Protein (g) 12.0
Carb (g) 34.0
of which Sugars (g) 2.6
Fat (g) 10.0
Sat Fat (g) 3.2
Fibre (g) 1.9
Salt (g) 1.2
Ham Pizza Gluten Free Alternative Available
Stonebaked thin & crispy pizza base topped with tomato sauce, cheese and ham
1 Childs Serving
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1 Adult Serving
i
100g
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Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 599
Protein (g) 32.0
Carb (g) 65.0
of which Sugars (g) 6.6
Fat (g) 22.0
Sat Fat (g) 4.3
Fibre (g) 4.3
Salt (g) 2.8
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Tuna Mayo Roll Gluten Free Alternative Available
2 Rolls
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100g
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Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 568
Protein (g) 22.0
Carb (g) 62.0
of which Sugars (g) 5.2
Fat (g) 25.0
Sat Fat (g) 12.0
Fibre (g) 3.9
Salt (g) 2.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Cheese Roll Gluten Free Alternative Available V
2 Rolls
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 294
Protein (g) 12.0
Carb (g) 35.0
of which Sugars (g) 2.6
Fat (g) 11.0
Sat Fat (g) 3.8
Fibre (g) 1.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 333
Protein (g) 14.0
Carb (g) 40.0
of which Sugars (g) 3.0
Fat (g) 13.0
Sat Fat (g) 4.3
Fibre (g) 2.2
Salt (g) 1.3
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 294
Protein (g) 12.0
Carb (g) 35.0
of which Sugars (g) 2.6
Fat (g) 11.0
Sat Fat (g) 3.8
Fibre (g) 1.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 500
Protein (g) 21.0
Carb (g) 60.0
of which Sugars (g) 4.5
Fat (g) 19.0
Sat Fat (g) 6.5
Fibre (g) 3.3
Salt (g) 2.0
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
Energy (kCal) 294
Protein (g) 12.0
Carb (g) 35.0
of which Sugars (g) 2.6
Fat (g) 11.0
Sat Fat (g) 3.8
Fibre (g) 1.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 294
Protein (g) 12.0
Carb (g) 35.0
of which Sugars (g) 2.6
Fat (g) 11.0
Sat Fat (g) 3.8
Fibre (g) 1.9
Salt (g) 1.2
Margherita Pizza Gluten Free Alternative Available V
Stonebaked thin & crispy pizza base topped with tomato sauce and cheese
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 21.0
Carb (g) 63.0
of which Sugars (g) 5.5
Fat (g) 13.0
Sat Fat (g) 4.4
Fibre (g) 4.2
Salt (g) 2.6
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Ham Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 200
Protein (g) 2.4
Carb (g) 21.0
of which Sugars (g) 0.5
Fat (g) 11.0
Sat Fat (g) 0.9
Fibre (g) 2.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 401
Protein (g) 4.8
Carb (g) 42.0
of which Sugars (g) 1.0
Fat (g) 23.0
Sat Fat (g) 1.8
Fibre (g) 4.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Skinny Fries V VE GF
1 Childs Serving
i
1 Adults Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 625
Protein (g) 11.0
Carb (g) 80.0
of which Sugars (g) 4.3
Fat (g) 28.0
Sat Fat (g) 19.0
Fibre (g) 3.7
Salt (g) 2.1
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Sheese Vegan Sandwich Gluten Free Alternative Available V VE
1 Serving
i
100g
i
Dinner
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 14.0
Carb (g) 24.0
of which Sugars (g) 1.3
Fat (g) 8.9
Sat Fat (g) 0.9
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 204
Protein (g) 12.0
Carb (g) 21.0
of which Sugars (g) 1.1
Fat (g) 7.8
Sat Fat (g) 0.8
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 14.0
Carb (g) 24.0
of which Sugars (g) 1.3
Fat (g) 8.9
Sat Fat (g) 0.9
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 304
Protein (g) 18.0
Carb (g) 31.0
of which Sugars (g) 1.6
Fat (g) 12.0
Sat Fat (g) 1.2
Fibre (g) -
Salt (g) 0.7
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 232
Protein (g) 14.0
Carb (g) 24.0
of which Sugars (g) 1.3
Fat (g) 8.9
Sat Fat (g) 0.9
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 14.0
Carb (g) 24.0
of which Sugars (g) 1.3
Fat (g) 8.9
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.5
Fish Fingers
Omega 3 Breaded MSC Cod Fish Finger
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 152
Protein (g) 4.8
Carb (g) 29.0
of which Sugars (g) 1.3
Fat (g) 1.8
Sat Fat (g) 0.2
Fibre (g) 1.3
Salt (g) 0.0
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 304
Protein (g) 9.5
Carb (g) 57.0
of which Sugars (g) 2.5
Fat (g) 3.7
Sat Fat (g) 0.4
Fibre (g) 2.5
Salt (g) 0.0
Penne Pasta Gluten Free Alternative Available V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 202
Protein (g) 2.6
Carb (g) 24.0
of which Sugars (g) 0.6
Fat (g) 9.9
Sat Fat (g) 0.8
Fibre (g) 2.8
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 406
Protein (g) 5.3
Carb (g) 49.0
of which Sugars (g) 1.1
Fat (g) 20.0
Sat Fat (g) 1.6
Fibre (g) 5.5
Salt (g) 0.2
Potato Wedges V VE GF
deep fried potato wedges
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 87
Protein (g) 9.4
Carb (g) 4.2
of which Sugars (g) 3.6
Fat (g) 3.5
Sat Fat (g) 1.2
Fibre (g) 0.9
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 225
Protein (g) 24.0
Carb (g) 11.0
of which Sugars (g) 9.3
Fat (g) 9.0
Sat Fat (g) 3.1
Fibre (g) 2.2
Salt (g) 1.4
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 87
Protein (g) 9.4
Carb (g) 4.2
of which Sugars (g) 3.6
Fat (g) 3.5
Sat Fat (g) 1.2
Fibre (g) 0.9
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 87
Protein (g) 9.4
Carb (g) 4.2
of which Sugars (g) 3.6
Fat (g) 3.5
Sat Fat (g) 1.2
Fibre (g) 0.9
Salt (g) 0.5
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 87
Protein (g) 9.4
Carb (g) 4.2
of which Sugars (g) 3.6
Fat (g) 3.5
Sat Fat (g) 1.2
Fibre (g) 0.9
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 298
Protein (g) 32.0
Carb (g) 14.0
of which Sugars (g) 12.0
Fat (g) 12.0
Sat Fat (g) 4.1
Fibre (g) 2.9
Salt (g) 1.8
Chicken in a Tomato and Pepper Sauce GF
Chicken breast fillets topped with tomato sauce , peppers and cheese
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 222
Protein (g) 3.6
Carb (g) 31.0
of which Sugars (g) 1.1
Fat (g) 8.7
Sat Fat (g) 0.6
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 336
Protein (g) 5.5
Carb (g) 47.0
of which Sugars (g) 1.6
Fat (g) 13.0
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.4
or Jacket Potato Wedges V VE
1 Child Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 105
Protein (g) 3.7
Carb (g) 16.0
of which Sugars (g) 1.9
Fat (g) 2.7
Sat Fat (g) 0.2
Fibre (g) 0.8
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 184
Protein (g) 6.6
Carb (g) 28.0
of which Sugars (g) 3.4
Fat (g) 4.8
Sat Fat (g) 0.4
Fibre (g) 1.4
Salt (g) 1.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 105
Protein (g) 3.7
Carb (g) 16.0
of which Sugars (g) 1.9
Fat (g) 2.7
Sat Fat (g) 0.2
Fibre (g) 0.8
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 105
Protein (g) 3.7
Carb (g) 16.0
of which Sugars (g) 1.9
Fat (g) 2.7
Sat Fat (g) 0.2
Fibre (g) 0.8
Salt (g) 0.8
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 105
Protein (g) 3.7
Carb (g) 16.0
of which Sugars (g) 1.9
Fat (g) 2.7
Sat Fat (g) 0.2
Fibre (g) 0.8
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 372
Protein (g) 13.0
Carb (g) 57.0
of which Sugars (g) 6.9
Fat (g) 9.7
Sat Fat (g) 0.7
Fibre (g) 2.8
Salt (g) 3.0
Vegetable Chow Mein V VE
Stir fried vegetables cooked in soy sauce served with noodles
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 39
Protein (g) 0.6
Carb (g) 7.3
of which Sugars (g) 7.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.5
Carb (g) 4.5
of which Sugars (g) 4.5
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 39
Protein (g) 0.6
Carb (g) 7.3
of which Sugars (g) 7.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 39
Protein (g) 0.6
Carb (g) 7.3
of which Sugars (g) 7.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 39
Protein (g) 0.6
Carb (g) 7.3
of which Sugars (g) 7.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 35
Protein (g) 0.5
Carb (g) 6.6
of which Sugars (g) 6.7
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.1
Carrots V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 146
Protein (g) 9.8
Carb (g) 11.0
of which Sugars (g) 9.2
Fat (g) 7.1
Sat Fat (g) 2.3
Fibre (g) 0.1
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 280
Protein (g) 19.0
Carb (g) 21.0
of which Sugars (g) 18.0
Fat (g) 14.0
Sat Fat (g) 4.4
Fibre (g) 0.1
Salt (g) 1.5
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 146
Protein (g) 9.8
Carb (g) 11.0
of which Sugars (g) 9.2
Fat (g) 7.1
Sat Fat (g) 2.3
Fibre (g) 0.1
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 146
Protein (g) 9.8
Carb (g) 11.0
of which Sugars (g) 9.2
Fat (g) 7.1
Sat Fat (g) 2.3
Fibre (g) 0.1
Salt (g) 0.8
BBQ Rack of Ribs GF
Half a rack of pork ribs, home cooked in bbq sauce
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 35
Protein (g) 1.9
Carb (g) 4.5
of which Sugars (g) 1.1
Fat (g) 0.9
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 50
Protein (g) 2.7
Carb (g) 6.3
of which Sugars (g) 1.6
Fat (g) 1.3
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Sweetcorn V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 136
Protein (g) 6.0
Carb (g) 17.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.2
Fibre (g) 1.1
Salt (g) 0.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 249
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 5.1
Fat (g) 8.5
Sat Fat (g) 3.9
Fibre (g) 2.0
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Penne Pasta with Tomato Sauce & Grated Cheese Gluten Free Alternative Available V
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
Energy (kCal) 436
Protein (g) 6.0
Carb (g) 85.0
of which Sugars (g) 57.0
Fat (g) 6.9
Sat Fat (g) 2.9
Fibre (g) 4.3
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 199
Protein (g) 2.8
Carb (g) 39.0
of which Sugars (g) 26.0
Fat (g) 3.2
Sat Fat (g) 1.3
Fibre (g) 2.0
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
Energy (kCal) 436
Protein (g) 6.0
Carb (g) 85.0
of which Sugars (g) 57.0
Fat (g) 6.9
Sat Fat (g) 2.9
Fibre (g) 4.3
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 436
Protein (g) 6.0
Carb (g) 85.0
of which Sugars (g) 57.0
Fat (g) 6.9
Sat Fat (g) 2.9
Fibre (g) 4.3
Salt (g) 1.1
Home Cooked Iced Sponge Cake V
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Celery, Soya
Nutrition (per 100g)
Energy (kCal) 320
Protein (g) 7.2
Carb (g) 35.0
of which Sugars (g) 2.7
Fat (g) 17.0
Sat Fat (g) 9.1
Fibre (g) 0.0
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 775
Protein (g) 17.0
Carb (g) 85.0
of which Sugars (g) 6.6
Fat (g) 41.0
Sat Fat (g) 22.0
Fibre (g) 0.0
Salt (g) 2.0
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Celery, Soya
Nutrition (per 100g)
Energy (kCal) 320
Protein (g) 7.2
Carb (g) 35.0
of which Sugars (g) 2.7
Fat (g) 17.0
Sat Fat (g) 9.1
Fibre (g) 0.0
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 320
Protein (g) 7.2
Carb (g) 35.0
of which Sugars (g) 2.7
Fat (g) 17.0
Sat Fat (g) 9.1
Fibre (g) 0.0
Salt (g) 0.8
Sweet Potato & Goats Cheese Pie V
Shortcrust pastry pie with a filling of sweet potato, spinach, onion and goat’s cheese in a creamy sauce
1 Serving
i
100g
i
Tuesday
Breakfast
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Available every day: porridge with toppers, selection of cereals , assorted yoghurts (v), white or brown toast (ve) & jam
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 6.8
Carb (g) 0.2
of which Sugars (g) 0.0
Fat (g) 4.5
Sat Fat (g) 1.7
Fibre (g) -
Salt (g) 1.1
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 138
Protein (g) 14.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 8.9
Sat Fat (g) 3.4
Fibre (g) -
Salt (g) 2.1
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Fibre (g) -
Salt (g) 2.5
Bacon
1 Rasher
i
2 Rashers
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 48
Protein (g) 3.0
Carb (g) 7.7
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 6.1
Carb (g) 16.0
of which Sugars (g) 5.3
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.5
Baked Beans V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 38
Protein (g) 1.5
Carb (g) 6.5
of which Sugars (g) 1.7
Fat (g) 0.1
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 3.0
Carb (g) 13.0
of which Sugars (g) 3.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.1
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Vegetable Sausages V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 86
Protein (g) 1.0
Carb (g) 11.0
of which Sugars (g) 0.5
Fat (g) 3.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 172
Protein (g) 2.1
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 7.8
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.7
Hash Browns V VE
1 Hash Brown
i
2 Hash Browns
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 10
Protein (g) 0.6
Carb (g) 1.5
of which Sugars (g) 1.5
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Plum Tomato V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 88
Protein (g) 4.6
Carb (g) 1.4
of which Sugars (g) 0.5
Fat (g) 7.0
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Omelette V GF
Free range egg omelette
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.3
Carb (g) 33.0
of which Sugars (g) 9.2
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.7
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Corn Flakes with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.4
Carb (g) 33.0
of which Sugars (g) 8.9
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.5
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Crisp Puffed Rice with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 5.6
Carb (g) 39.0
of which Sugars (g) 13.0
Fat (g) 6.3
Sat Fat (g) 1.5
Fibre (g) 3.2
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Toast with Sunflower Spread & Jam Gluten Free Alternative Available V
2 Slices
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 126
Protein (g) 6.9
Carb (g) 18.0
of which Sugars (g) 8.1
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 1.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Weetabix™ with Semi Skimmed Milk V VE
2 Weetabix™ Biscuits with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 418
Protein (g) 12.0
Carb (g) 61.0
of which Sugars (g) 31.0
Fat (g) 13.0
Sat Fat (g) 4.6
Fibre (g) 6.3
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
6oz Ladle Porridge with Toppings V
6oz ladle with Toppings
i
100g
i
Lunch
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Available everyday: homemade soup (ve) with bread roll (v)
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 120
Protein (g) 2.9
Carb (g) 25.0
of which Sugars (g) 0.9
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 1.9
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 245
Protein (g) 6.0
Carb (g) 52.0
of which Sugars (g) 1.8
Fat (g) 0.6
Sat Fat (g) 0.0
Fibre (g) 3.9
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 120
Protein (g) 2.9
Carb (g) 25.0
of which Sugars (g) 0.9
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 1.9
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 120
Protein (g) 2.9
Carb (g) 25.0
of which Sugars (g) 0.9
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 1.9
Salt (g) 0.0
Jacket Potato V VE GF
Whole baked potato served with your choice from today's fillings
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 413
Protein (g) 25.0
Carb (g) 1.7
of which Sugars (g) 0.0
Fat (g) 34.0
Sat Fat (g) 21.0
Fibre (g) 0.0
Salt (g) 1.9
Nutrition (per portion)
Energy (kCal) 124
Protein (g) 7.5
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 6.3
Fibre (g) 0.0
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 413
Protein (g) 25.0
Carb (g) 1.7
of which Sugars (g) 0.0
Fat (g) 34.0
Sat Fat (g) 21.0
Fibre (g) 0.0
Salt (g) 1.9
Nutrition (per portion)
Energy (kCal) 413
Protein (g) 25.0
Carb (g) 1.7
of which Sugars (g) 0.0
Fat (g) 34.0
Sat Fat (g) 21.0
Fibre (g) 0.0
Salt (g) 1.9
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 413
Protein (g) 25.0
Carb (g) 1.7
of which Sugars (g) 0.0
Fat (g) 34.0
Sat Fat (g) 21.0
Fibre (g) 0.0
Salt (g) 1.9
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 11.0
Carb (g) 0.8
of which Sugars (g) 0.0
Fat (g) 15.0
Sat Fat (g) 9.5
Fibre (g) 0.0
Salt (g) 0.9
Grated Mature Cheddar V GF
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 121
Protein (g) 2.7
Carb (g) 28.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 243
Protein (g) 5.5
Carb (g) 55.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
White Rice V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 625
Protein (g) 11.0
Carb (g) 80.0
of which Sugars (g) 4.3
Fat (g) 28.0
Sat Fat (g) 19.0
Fibre (g) 3.7
Salt (g) 2.1
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Sheese Vegan Sandwich Gluten Free Alternative Available V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 568
Protein (g) 22.0
Carb (g) 62.0
of which Sugars (g) 5.2
Fat (g) 25.0
Sat Fat (g) 12.0
Fibre (g) 3.9
Salt (g) 2.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Cheese Roll Gluten Free Alternative Available V
2 Rolls
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 112
Protein (g) 12.0
Carb (g) 9.2
of which Sugars (g) 3.6
Fat (g) 2.0
Sat Fat (g) 0.2
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 150
Protein (g) 17.0
Carb (g) 12.0
of which Sugars (g) 4.8
Fat (g) 2.7
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.9
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 112
Protein (g) 12.0
Carb (g) 9.2
of which Sugars (g) 3.6
Fat (g) 2.0
Sat Fat (g) 0.2
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 224
Protein (g) 25.0
Carb (g) 18.0
of which Sugars (g) 7.1
Fat (g) 4.1
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 1.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 112
Protein (g) 12.0
Carb (g) 9.2
of which Sugars (g) 3.6
Fat (g) 2.0
Sat Fat (g) 0.2
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 112
Protein (g) 12.0
Carb (g) 9.2
of which Sugars (g) 3.6
Fat (g) 2.0
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.7
Homemade Chilli non Carne V VE
Plant based mince in a lightly spiced tomato sauce with red kidney beans
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 21.0
Carb (g) 63.0
of which Sugars (g) 5.5
Fat (g) 13.0
Sat Fat (g) 4.4
Fibre (g) 4.2
Salt (g) 2.6
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Ham Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Halal
Contains: Eggs, Fish
Nutrition (per 100g)
Energy (kCal) 169
Protein (g) 15.0
Carb (g) 2.9
of which Sugars (g) 1.4
Fat (g) 11.0
Sat Fat (g) 0.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 101
Protein (g) 8.9
Carb (g) 1.7
of which Sugars (g) 0.8
Fat (g) 6.4
Sat Fat (g) 0.5
Fibre (g) -
Salt (g) 0.7
Suitable for/Recipe Information: Halal
Contains: Eggs, Fish
Nutrition (per 100g)
Energy (kCal) 169
Protein (g) 15.0
Carb (g) 2.9
of which Sugars (g) 1.4
Fat (g) 11.0
Sat Fat (g) 0.9
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 169
Protein (g) 15.0
Carb (g) 2.9
of which Sugars (g) 1.4
Fat (g) 11.0
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 1.2
Tuna Mayo
Dolphin friendly tuna mixed with mayonaise
1 Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 599
Protein (g) 32.0
Carb (g) 65.0
of which Sugars (g) 6.6
Fat (g) 22.0
Sat Fat (g) 4.3
Fibre (g) 4.3
Salt (g) 2.8
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Tuna Mayo Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 48
Protein (g) 3.0
Carb (g) 7.7
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 6.1
Carb (g) 16.0
of which Sugars (g) 5.3
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.5
Baked Beans V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Dinner
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 238
Protein (g) 17.0
Carb (g) 14.0
of which Sugars (g) 1.6
Fat (g) 13.0
Sat Fat (g) 5.0
Fibre (g) 0.8
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 238
Protein (g) 17.0
Carb (g) 14.0
of which Sugars (g) 1.6
Fat (g) 13.0
Sat Fat (g) 5.0
Fibre (g) 0.8
Salt (g) 0.6
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 238
Protein (g) 17.0
Carb (g) 14.0
of which Sugars (g) 1.6
Fat (g) 13.0
Sat Fat (g) 5.0
Fibre (g) 0.8
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 238
Protein (g) 17.0
Carb (g) 14.0
of which Sugars (g) 1.6
Fat (g) 13.0
Sat Fat (g) 5.0
Fibre (g) 0.8
Salt (g) 0.6
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 238
Protein (g) 17.0
Carb (g) 14.0
of which Sugars (g) 1.6
Fat (g) 13.0
Sat Fat (g) 5.0
Fibre (g) 0.8
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 477
Protein (g) 33.0
Carb (g) 28.0
of which Sugars (g) 3.3
Fat (g) 26.0
Sat Fat (g) 10.0
Fibre (g) 1.5
Salt (g) 1.2
Chicken Katsu Curry Gluten Free Alternative Available
Breaded chicken fillet served with a mildly spiced oriental style curry with ginger puree and soy sauce
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
Energy (kCal) 235
Protein (g) 4.9
Carb (g) 29.0
of which Sugars (g) 2.2
Fat (g) 11.0
Sat Fat (g) 5.2
Fibre (g) 0.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 685
Protein (g) 14.0
Carb (g) 85.0
of which Sugars (g) 6.4
Fat (g) 32.0
Sat Fat (g) 15.0
Fibre (g) 0.0
Salt (g) 1.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
Energy (kCal) 235
Protein (g) 4.9
Carb (g) 29.0
of which Sugars (g) 2.2
Fat (g) 11.0
Sat Fat (g) 5.2
Fibre (g) 0.0
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 235
Protein (g) 4.9
Carb (g) 29.0
of which Sugars (g) 2.2
Fat (g) 11.0
Sat Fat (g) 5.2
Fibre (g) 0.0
Salt (g) 0.5
Cauliflower & Spinach Balti Pie V VE
Chunks of cauliflower, chickpeas, lentils, spinach and mixed vegetables in a spicy Balti sauce, encased in golden shortcrust pastry
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 2.6
Carb (g) 22.0
of which Sugars (g) 0.8
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 1.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 204
Protein (g) 5.3
Carb (g) 43.0
of which Sugars (g) 1.5
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 3.3
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 2.6
Carb (g) 22.0
of which Sugars (g) 0.8
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 1.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 306
Protein (g) 7.9
Carb (g) 65.0
of which Sugars (g) 2.3
Fat (g) 0.8
Sat Fat (g) 0.0
Fibre (g) 4.9
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 102
Protein (g) 2.6
Carb (g) 22.0
of which Sugars (g) 0.8
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 1.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 102
Protein (g) 2.6
Carb (g) 22.0
of which Sugars (g) 0.8
Fat (g) 0.5
Sat Fat (g) 0.0
Fibre (g) 1.6
Salt (g) 0.0
Baby Potatoes V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 157
Protein (g) 6.9
Carb (g) 20.0
of which Sugars (g) 1.4
Fat (g) 5.2
Sat Fat (g) 2.9
Fibre (g) 0.9
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 463
Protein (g) 20.0
Carb (g) 60.0
of which Sugars (g) 4.3
Fat (g) 15.0
Sat Fat (g) 8.5
Fibre (g) 2.5
Salt (g) 0.8
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 157
Protein (g) 6.9
Carb (g) 20.0
of which Sugars (g) 1.4
Fat (g) 5.2
Sat Fat (g) 2.9
Fibre (g) 0.9
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 695
Protein (g) 30.0
Carb (g) 89.0
of which Sugars (g) 6.4
Fat (g) 23.0
Sat Fat (g) 13.0
Fibre (g) 3.8
Salt (g) 1.2
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 157
Protein (g) 6.9
Carb (g) 20.0
of which Sugars (g) 1.4
Fat (g) 5.2
Sat Fat (g) 2.9
Fibre (g) 0.9
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 157
Protein (g) 6.9
Carb (g) 20.0
of which Sugars (g) 1.4
Fat (g) 5.2
Sat Fat (g) 2.9
Fibre (g) 0.9
Salt (g) 0.3
Homemade Mac 'n' Cheese V
Macaroni pasta cooked in a cheddar cheese sauce , topped with melted cheese and baked
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 121
Protein (g) 2.7
Carb (g) 28.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 243
Protein (g) 5.5
Carb (g) 55.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
White Rice V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 213
Protein (g) 3.9
Carb (g) 27.0
of which Sugars (g) 2.8
Fat (g) 9.2
Sat Fat (g) 0.7
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 211
Protein (g) 3.8
Carb (g) 27.0
of which Sugars (g) 2.8
Fat (g) 9.1
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 1.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 213
Protein (g) 3.9
Carb (g) 27.0
of which Sugars (g) 2.8
Fat (g) 9.2
Sat Fat (g) 0.7
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 213
Protein (g) 3.9
Carb (g) 27.0
of which Sugars (g) 2.8
Fat (g) 9.2
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 1.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 213
Protein (g) 3.9
Carb (g) 27.0
of which Sugars (g) 2.8
Fat (g) 9.2
Sat Fat (g) 0.7
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 315
Protein (g) 5.7
Carb (g) 40.0
of which Sugars (g) 4.2
Fat (g) 14.0
Sat Fat (g) 1.0
Fibre (g) -
Salt (g) 1.6
Vegetable Fingers V VE
Vegetable fingers coated in crispy breadcrumbs
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 33
Protein (g) 1.9
Carb (g) 3.5
of which Sugars (g) 2.4
Fat (g) 0.9
Sat Fat (g) 0.2
Fibre (g) 1.8
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 1.5
Carb (g) 2.8
of which Sugars (g) 1.9
Fat (g) 0.7
Sat Fat (g) 0.2
Fibre (g) 1.4
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 33
Protein (g) 1.9
Carb (g) 3.5
of which Sugars (g) 2.4
Fat (g) 0.9
Sat Fat (g) 0.2
Fibre (g) 1.8
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 33
Protein (g) 1.9
Carb (g) 3.5
of which Sugars (g) 2.4
Fat (g) 0.9
Sat Fat (g) 0.2
Fibre (g) 1.8
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 33
Protein (g) 1.9
Carb (g) 3.5
of which Sugars (g) 2.4
Fat (g) 0.9
Sat Fat (g) 0.2
Fibre (g) 1.8
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 39
Protein (g) 2.3
Carb (g) 4.2
of which Sugars (g) 2.9
Fat (g) 1.0
Sat Fat (g) 0.2
Fibre (g) 2.1
Salt (g) 0.0
Cauliflower V VE GF
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 136
Protein (g) 6.0
Carb (g) 17.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.2
Fibre (g) 1.1
Salt (g) 0.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 249
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 5.1
Fat (g) 8.5
Sat Fat (g) 3.9
Fibre (g) 2.0
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Penne Pasta with Tomato Sauce & Grated Cheese Gluten Free Alternative Available V
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 29
Protein (g) 1.9
Carb (g) 3.2
of which Sugars (g) 2.3
Fat (g) 0.5
Sat Fat (g) 0.1
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 18
Protein (g) 1.1
Carb (g) 1.9
of which Sugars (g) 1.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 29
Protein (g) 1.9
Carb (g) 3.2
of which Sugars (g) 2.3
Fat (g) 0.5
Sat Fat (g) 0.1
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 26
Protein (g) 1.7
Carb (g) 2.9
of which Sugars (g) 2.1
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 29
Protein (g) 1.9
Carb (g) 3.2
of which Sugars (g) 2.3
Fat (g) 0.5
Sat Fat (g) 0.1
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 29
Protein (g) 1.9
Carb (g) 3.2
of which Sugars (g) 2.3
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Whole Green Beans V VE
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 119
Protein (g) 10.0
Carb (g) 3.5
of which Sugars (g) 1.8
Fat (g) 6.9
Sat Fat (g) 2.9
Fibre (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 341
Protein (g) 29.0
Carb (g) 10.0
of which Sugars (g) 5.2
Fat (g) 20.0
Sat Fat (g) 8.4
Fibre (g) 2.6
Salt (g) 2.0
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 119
Protein (g) 10.0
Carb (g) 3.5
of which Sugars (g) 1.8
Fat (g) 6.9
Sat Fat (g) 2.9
Fibre (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 119
Protein (g) 10.0
Carb (g) 3.5
of which Sugars (g) 1.8
Fat (g) 6.9
Sat Fat (g) 2.9
Fibre (g) 0.9
Salt (g) 0.7
Thai Green Chicken Curry GF
British diced chicken in a Thai style green curry sauce
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 357
Protein (g) 4.6
Carb (g) 60.0
of which Sugars (g) 43.0
Fat (g) 11.0
Sat Fat (g) 4.5
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 223
Protein (g) 2.9
Carb (g) 37.0
of which Sugars (g) 27.0
Fat (g) 6.6
Sat Fat (g) 2.8
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 357
Protein (g) 4.6
Carb (g) 60.0
of which Sugars (g) 43.0
Fat (g) 11.0
Sat Fat (g) 4.5
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 357
Protein (g) 4.6
Carb (g) 60.0
of which Sugars (g) 43.0
Fat (g) 11.0
Sat Fat (g) 4.5
Fibre (g) -
Salt (g) 0.5
Homebaked Brownie V
Soft yet slightly chewy Chocolate Brownie
1 Serving
i
100g
i
Wednesday
Breakfast
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Available every day: porridge with toppers, selection of cereals , assorted yoghurts (v), white or brown toast (ve) & jam
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 146
Protein (g) 6.3
Carb (g) 7.7
of which Sugars (g) 1.1
Fat (g) 9.8
Sat Fat (g) 3.5
Fibre (g) -
Salt (g) 0.6
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 289
Protein (g) 12.0
Carb (g) 15.0
of which Sugars (g) 2.2
Fat (g) 19.0
Sat Fat (g) 6.9
Fibre (g) -
Salt (g) 1.2
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Fibre (g) -
Salt (g) 1.1
Sausage
1 Child Portion, 1 Sausage
i
1 Adult Portion, 2 Sausages
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 48
Protein (g) 3.0
Carb (g) 7.7
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 6.1
Carb (g) 16.0
of which Sugars (g) 5.3
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.5
Baked Beans V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 38
Protein (g) 1.5
Carb (g) 6.5
of which Sugars (g) 1.7
Fat (g) 0.1
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 3.0
Carb (g) 13.0
of which Sugars (g) 3.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.1
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Vegetable Sausages V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 86
Protein (g) 1.0
Carb (g) 11.0
of which Sugars (g) 0.5
Fat (g) 3.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 172
Protein (g) 2.1
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 7.8
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.7
Hash Browns V VE
1 Hash Brown
i
2 Hash Browns
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.6
Carb (g) 0.2
of which Sugars (g) 0.1
Fat (g) 2.6
Sat Fat (g) 1.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 0.9
Carb (g) 0.5
of which Sugars (g) 0.1
Fat (g) 3.9
Sat Fat (g) 1.6
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Fibre (g) -
Salt (g) 0.1
Fresh Mushrooms V VE
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 88
Protein (g) 4.6
Carb (g) 1.4
of which Sugars (g) 0.5
Fat (g) 7.0
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Omelette V GF
Free range egg omelette
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.3
Carb (g) 33.0
of which Sugars (g) 9.2
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.7
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Corn Flakes with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.4
Carb (g) 33.0
of which Sugars (g) 8.9
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.5
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Crisp Puffed Rice with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 5.6
Carb (g) 39.0
of which Sugars (g) 13.0
Fat (g) 6.3
Sat Fat (g) 1.5
Fibre (g) 3.2
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Toast with Sunflower Spread & Jam Gluten Free Alternative Available V
2 Slices
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 126
Protein (g) 6.9
Carb (g) 18.0
of which Sugars (g) 8.1
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 1.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Weetabix™ with Semi Skimmed Milk V VE
2 Weetabix™ Biscuits with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 418
Protein (g) 12.0
Carb (g) 61.0
of which Sugars (g) 31.0
Fat (g) 13.0
Sat Fat (g) 4.6
Fibre (g) 6.3
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
6oz Ladle Porridge with Toppings V
6oz ladle with Toppings
i
100g
i
Lunch
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Available everyday: homemade soup (ve) with bread roll (v)
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 5.9
Carb (g) 4.8
of which Sugars (g) 4.2
Fat (g) 4.3
Sat Fat (g) 1.4
Fibre (g) 1.2
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 131
Protein (g) 9.2
Carb (g) 7.5
of which Sugars (g) 6.6
Fat (g) 6.8
Sat Fat (g) 2.2
Fibre (g) 1.8
Salt (g) 0.2
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 5.9
Carb (g) 4.8
of which Sugars (g) 4.2
Fat (g) 4.3
Sat Fat (g) 1.4
Fibre (g) 1.2
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 197
Protein (g) 14.0
Carb (g) 11.0
of which Sugars (g) 9.9
Fat (g) 10.0
Sat Fat (g) 3.3
Fibre (g) 2.7
Salt (g) 0.3
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 5.9
Carb (g) 4.8
of which Sugars (g) 4.2
Fat (g) 4.3
Sat Fat (g) 1.4
Fibre (g) 1.2
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 84
Protein (g) 5.9
Carb (g) 4.8
of which Sugars (g) 4.2
Fat (g) 4.3
Sat Fat (g) 1.4
Fibre (g) 1.2
Salt (g) 0.1
Homemade Beef Bolognese GF
Beef mince cooked in a traditional Bolognese sauce
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 407
Protein (g) 32.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 31.0
Sat Fat (g) 21.0
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 20
Protein (g) 1.6
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 1.6
Sat Fat (g) 1.1
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 407
Protein (g) 32.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 31.0
Sat Fat (g) 21.0
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 407
Protein (g) 32.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 31.0
Sat Fat (g) 21.0
Fibre (g) -
Salt (g) 1.3
Grated Hard Cheese V
1 Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 625
Protein (g) 11.0
Carb (g) 80.0
of which Sugars (g) 4.3
Fat (g) 28.0
Sat Fat (g) 19.0
Fibre (g) 3.7
Salt (g) 2.1
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Sheese Vegan Sandwich Gluten Free Alternative Available V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 43
Protein (g) 1.5
Carb (g) 5.5
of which Sugars (g) 4.8
Fat (g) 1.4
Sat Fat (g) 0.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 2.4
Carb (g) 8.9
of which Sugars (g) 7.7
Fat (g) 2.2
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 43
Protein (g) 1.5
Carb (g) 5.5
of which Sugars (g) 4.8
Fat (g) 1.4
Sat Fat (g) 0.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 139
Protein (g) 4.8
Carb (g) 18.0
of which Sugars (g) 16.0
Fat (g) 4.4
Sat Fat (g) 0.5
Fibre (g) -
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 43
Protein (g) 1.5
Carb (g) 5.5
of which Sugars (g) 4.8
Fat (g) 1.4
Sat Fat (g) 0.1
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 43
Protein (g) 1.5
Carb (g) 5.5
of which Sugars (g) 4.8
Fat (g) 1.4
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Homemade Vegetable Ratatouille V VE
Courgettes, onions and mixed peppers in tomato sauce
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 568
Protein (g) 22.0
Carb (g) 62.0
of which Sugars (g) 5.2
Fat (g) 25.0
Sat Fat (g) 12.0
Fibre (g) 3.9
Salt (g) 2.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Cheese Roll Gluten Free Alternative Available V
2 Rolls
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 152
Protein (g) 4.8
Carb (g) 29.0
of which Sugars (g) 1.3
Fat (g) 1.8
Sat Fat (g) 0.2
Fibre (g) 1.3
Salt (g) 0.0
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 304
Protein (g) 9.5
Carb (g) 57.0
of which Sugars (g) 2.5
Fat (g) 3.7
Sat Fat (g) 0.4
Fibre (g) 2.5
Salt (g) 0.0
Penne Pasta Gluten Free Alternative Available V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 599
Protein (g) 32.0
Carb (g) 65.0
of which Sugars (g) 6.6
Fat (g) 22.0
Sat Fat (g) 4.3
Fibre (g) 4.3
Salt (g) 2.8
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Tuna Mayo Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 21.0
Carb (g) 63.0
of which Sugars (g) 5.5
Fat (g) 13.0
Sat Fat (g) 4.4
Fibre (g) 4.2
Salt (g) 2.6
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Ham Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
Energy (kCal) 370
Protein (g) 9.1
Carb (g) 36.0
of which Sugars (g) 2.3
Fat (g) 21.0
Sat Fat (g) 5.4
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 163
Protein (g) 4.0
Carb (g) 16.0
of which Sugars (g) 1.0
Fat (g) 9.1
Sat Fat (g) 2.4
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
Energy (kCal) 370
Protein (g) 9.1
Carb (g) 36.0
of which Sugars (g) 2.3
Fat (g) 21.0
Sat Fat (g) 5.4
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 370
Protein (g) 9.1
Carb (g) 36.0
of which Sugars (g) 2.3
Fat (g) 21.0
Sat Fat (g) 5.4
Fibre (g) -
Salt (g) 0.8
Garlic Bread V VE
2 Slices
i
100g
i
Dinner
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 5.0
Carb (g) 10.0
of which Sugars (g) 4.3
Fat (g) 2.4
Sat Fat (g) 0.4
Fibre (g) 1.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 135
Protein (g) 7.9
Carb (g) 16.0
of which Sugars (g) 6.9
Fat (g) 3.9
Sat Fat (g) 0.7
Fibre (g) 2.0
Salt (g) 0.9
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 5.0
Carb (g) 10.0
of which Sugars (g) 4.3
Fat (g) 2.4
Sat Fat (g) 0.4
Fibre (g) 1.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 84
Protein (g) 5.0
Carb (g) 10.0
of which Sugars (g) 4.3
Fat (g) 2.4
Sat Fat (g) 0.4
Fibre (g) 1.2
Salt (g) 0.5
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
Energy (kCal) 84
Protein (g) 5.0
Carb (g) 10.0
of which Sugars (g) 4.3
Fat (g) 2.4
Sat Fat (g) 0.4
Fibre (g) 1.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 269
Protein (g) 16.0
Carb (g) 32.0
of which Sugars (g) 14.0
Fat (g) 7.8
Sat Fat (g) 1.4
Fibre (g) 4.0
Salt (g) 1.7
Chicken Tikka Masala GF
Chicken strips in a mild tikka sauce with carrots and potatoes
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Fish
Nutrition (per 100g)
Energy (kCal) 155
Protein (g) 14.0
Carb (g) 0.9
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 3.9
Fibre (g) 0.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 296
Protein (g) 27.0
Carb (g) 1.7
of which Sugars (g) 1.1
Fat (g) 20.0
Sat Fat (g) 7.5
Fibre (g) 0.5
Salt (g) 1.2
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Fish
Nutrition (per 100g)
Energy (kCal) 155
Protein (g) 14.0
Carb (g) 0.9
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 3.9
Fibre (g) 0.5
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 155
Protein (g) 14.0
Carb (g) 0.9
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 3.9
Fibre (g) 0.5
Salt (g) 0.6
Lemon & Garlic Salmon Fillet GF
Oven baked MSC salmon fillet, cooked with lemon & garlic
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 35
Protein (g) 1.9
Carb (g) 4.5
of which Sugars (g) 1.1
Fat (g) 0.9
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 50
Protein (g) 2.7
Carb (g) 6.3
of which Sugars (g) 1.6
Fat (g) 1.3
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Sweetcorn V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 90
Protein (g) 5.8
Carb (g) 6.8
of which Sugars (g) 1.8
Fat (g) 4.1
Sat Fat (g) 1.5
Fibre (g) 1.4
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 182
Protein (g) 12.0
Carb (g) 14.0
of which Sugars (g) 3.6
Fat (g) 8.3
Sat Fat (g) 3.0
Fibre (g) 2.9
Salt (g) 0.6
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 90
Protein (g) 5.8
Carb (g) 6.8
of which Sugars (g) 1.8
Fat (g) 4.1
Sat Fat (g) 1.5
Fibre (g) 1.4
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 365
Protein (g) 24.0
Carb (g) 27.0
of which Sugars (g) 7.1
Fat (g) 17.0
Sat Fat (g) 6.0
Fibre (g) 5.8
Salt (g) 1.1
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 90
Protein (g) 5.8
Carb (g) 6.8
of which Sugars (g) 1.8
Fat (g) 4.1
Sat Fat (g) 1.5
Fibre (g) 1.4
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 90
Protein (g) 5.8
Carb (g) 6.8
of which Sugars (g) 1.8
Fat (g) 4.1
Sat Fat (g) 1.5
Fibre (g) 1.4
Salt (g) 0.3
Homemade Cottage Pie GF
Beef mince, cooked in gravy with onions, peas & carrots topped with mashed potato.
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 62
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.0
Fibre (g) 1.7
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 31
Protein (g) 0.6
Carb (g) 1.5
of which Sugars (g) 1.4
Fat (g) 2.3
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 62
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.0
Fibre (g) 1.7
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 62
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.0
Fibre (g) 1.7
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 62
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.0
Fibre (g) 1.7
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 46
Protein (g) 0.9
Carb (g) 2.3
of which Sugars (g) 2.1
Fat (g) 3.5
Sat Fat (g) 1.5
Fibre (g) 1.3
Salt (g) 0.4
Green Cabbage V VE GF
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 154
Protein (g) 2.4
Carb (g) 9.2
of which Sugars (g) 5.4
Fat (g) 11.0
Sat Fat (g) 8.1
Fibre (g) 2.2
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 207
Protein (g) 3.2
Carb (g) 12.0
of which Sugars (g) 7.3
Fat (g) 15.0
Sat Fat (g) 11.0
Fibre (g) 3.0
Salt (g) 0.8
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 154
Protein (g) 2.4
Carb (g) 9.2
of which Sugars (g) 5.4
Fat (g) 11.0
Sat Fat (g) 8.1
Fibre (g) 2.2
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 154
Protein (g) 2.4
Carb (g) 9.2
of which Sugars (g) 5.4
Fat (g) 11.0
Sat Fat (g) 8.1
Fibre (g) 2.2
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 154
Protein (g) 2.4
Carb (g) 9.2
of which Sugars (g) 5.4
Fat (g) 11.0
Sat Fat (g) 8.1
Fibre (g) 2.2
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 412
Protein (g) 6.4
Carb (g) 25.0
of which Sugars (g) 14.0
Fat (g) 31.0
Sat Fat (g) 22.0
Fibre (g) 6.0
Salt (g) 1.6
Vegetable Korma V VE GF
Mixed vegetables cooked in a mild korma sauce
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 121
Protein (g) 2.7
Carb (g) 28.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 243
Protein (g) 5.5
Carb (g) 55.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) 0.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 135
Protein (g) 3.0
Carb (g) 31.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.1
White Rice V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 136
Protein (g) 6.0
Carb (g) 17.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.2
Fibre (g) 1.1
Salt (g) 0.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 249
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 5.1
Fat (g) 8.5
Sat Fat (g) 3.9
Fibre (g) 2.0
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Penne Pasta with Tomato Sauce & Grated Cheese Gluten Free Alternative Available V
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 4
Protein (g) 0.0
Carb (g) 0.7
of which Sugars (g) 0.5
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 4
Protein (g) 0.0
Carb (g) 0.8
of which Sugars (g) 0.5
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 4
Protein (g) 0.0
Carb (g) 0.7
of which Sugars (g) 0.5
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 4
Protein (g) 0.0
Carb (g) 0.7
of which Sugars (g) 0.5
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Wibble™ Raspberry Jelly V VE GF
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 181
Protein (g) 7.6
Carb (g) 15.0
of which Sugars (g) 3.1
Fat (g) 9.7
Sat Fat (g) 4.1
Fibre (g) 1.7
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 661
Protein (g) 28.0
Carb (g) 55.0
of which Sugars (g) 11.0
Fat (g) 35.0
Sat Fat (g) 15.0
Fibre (g) 6.3
Salt (g) 3.1
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 181
Protein (g) 7.6
Carb (g) 15.0
of which Sugars (g) 3.1
Fat (g) 9.7
Sat Fat (g) 4.1
Fibre (g) 1.7
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 181
Protein (g) 7.6
Carb (g) 15.0
of which Sugars (g) 3.1
Fat (g) 9.7
Sat Fat (g) 4.1
Fibre (g) 1.7
Salt (g) 0.8
Spinach & Ricotta Cannelloni V
Tomato sauce layered with cannelloni filled with spinach & ricotta, topped with cheese
1 Serving
i
100g
i
Thursday
Breakfast
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Available every day: porridge with toppers, selection of cereals , assorted yoghurts (v), white or brown toast (ve) & jam
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 6.8
Carb (g) 0.2
of which Sugars (g) 0.0
Fat (g) 4.5
Sat Fat (g) 1.7
Fibre (g) -
Salt (g) 1.1
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 138
Protein (g) 14.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 8.9
Sat Fat (g) 3.4
Fibre (g) -
Salt (g) 2.1
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Fibre (g) -
Salt (g) 2.5
Bacon
1 Rasher
i
2 Rashers
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 48
Protein (g) 3.0
Carb (g) 7.7
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 6.1
Carb (g) 16.0
of which Sugars (g) 5.3
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.5
Baked Beans V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 38
Protein (g) 1.5
Carb (g) 6.5
of which Sugars (g) 1.7
Fat (g) 0.1
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 3.0
Carb (g) 13.0
of which Sugars (g) 3.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.1
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Vegetable Sausages V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 86
Protein (g) 1.0
Carb (g) 11.0
of which Sugars (g) 0.5
Fat (g) 3.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 172
Protein (g) 2.1
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 7.8
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.7
Hash Browns V VE
1 Hash Brown
i
2 Hash Browns
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 10
Protein (g) 0.6
Carb (g) 1.5
of which Sugars (g) 1.5
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Plum Tomato V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 88
Protein (g) 4.6
Carb (g) 1.4
of which Sugars (g) 0.5
Fat (g) 7.0
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Omelette V GF
Free range egg omelette
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.3
Carb (g) 33.0
of which Sugars (g) 9.2
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.7
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Corn Flakes with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.4
Carb (g) 33.0
of which Sugars (g) 8.9
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.5
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Crisp Puffed Rice with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 5.6
Carb (g) 39.0
of which Sugars (g) 13.0
Fat (g) 6.3
Sat Fat (g) 1.5
Fibre (g) 3.2
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Toast with Sunflower Spread & Jam Gluten Free Alternative Available V
2 Slices
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 126
Protein (g) 6.9
Carb (g) 18.0
of which Sugars (g) 8.1
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 1.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Weetabix™ with Semi Skimmed Milk V VE
2 Weetabix™ Biscuits with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 418
Protein (g) 12.0
Carb (g) 61.0
of which Sugars (g) 31.0
Fat (g) 13.0
Sat Fat (g) 4.6
Fibre (g) 6.3
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
6oz Ladle Porridge with Toppings V
6oz ladle with Toppings
i
100g
i
Lunch
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Available everyday: homemade soup (ve) with bread roll (v)
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 324
Protein (g) 16.0
Carb (g) 27.0
of which Sugars (g) 3.0
Fat (g) 17.0
Sat Fat (g) 6.8
Fibre (g) 2.1
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 335
Protein (g) 16.0
Carb (g) 27.0
of which Sugars (g) 3.1
Fat (g) 17.0
Sat Fat (g) 7.0
Fibre (g) 2.1
Salt (g) 1.0
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 324
Protein (g) 16.0
Carb (g) 27.0
of which Sugars (g) 3.0
Fat (g) 17.0
Sat Fat (g) 6.8
Fibre (g) 2.1
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 324
Protein (g) 16.0
Carb (g) 27.0
of which Sugars (g) 3.0
Fat (g) 17.0
Sat Fat (g) 6.8
Fibre (g) 2.1
Salt (g) 1.0
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 324
Protein (g) 16.0
Carb (g) 27.0
of which Sugars (g) 3.0
Fat (g) 17.0
Sat Fat (g) 6.8
Fibre (g) 2.1
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 521
Protein (g) 25.0
Carb (g) 43.0
of which Sugars (g) 4.9
Fat (g) 27.0
Sat Fat (g) 11.0
Fibre (g) 3.3
Salt (g) 1.5
Cheese Burger with Bun Gluten Free Alternative Available
British and Irish 100% Aberdeen Angus beef burger topped with cheese served in an unseeded bun
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 625
Protein (g) 11.0
Carb (g) 80.0
of which Sugars (g) 4.3
Fat (g) 28.0
Sat Fat (g) 19.0
Fibre (g) 3.7
Salt (g) 2.1
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Sheese Vegan Sandwich Gluten Free Alternative Available V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 568
Protein (g) 22.0
Carb (g) 62.0
of which Sugars (g) 5.2
Fat (g) 25.0
Sat Fat (g) 12.0
Fibre (g) 3.9
Salt (g) 2.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Cheese Roll Gluten Free Alternative Available V
2 Rolls
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 256
Protein (g) 7.0
Carb (g) 39.0
of which Sugars (g) 4.6
Fat (g) 6.9
Sat Fat (g) 0.8
Fibre (g) 4.3
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 239
Protein (g) 6.6
Carb (g) 37.0
of which Sugars (g) 4.3
Fat (g) 6.4
Sat Fat (g) 0.8
Fibre (g) 4.1
Salt (g) 0.8
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 256
Protein (g) 7.0
Carb (g) 39.0
of which Sugars (g) 4.6
Fat (g) 6.9
Sat Fat (g) 0.8
Fibre (g) 4.3
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 256
Protein (g) 7.0
Carb (g) 39.0
of which Sugars (g) 4.6
Fat (g) 6.9
Sat Fat (g) 0.8
Fibre (g) 4.3
Salt (g) 0.8
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 256
Protein (g) 7.0
Carb (g) 39.0
of which Sugars (g) 4.6
Fat (g) 6.9
Sat Fat (g) 0.8
Fibre (g) 4.3
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 368
Protein (g) 10.0
Carb (g) 56.0
of which Sugars (g) 6.6
Fat (g) 9.9
Sat Fat (g) 1.2
Fibre (g) 6.3
Salt (g) 1.2
Vegetable Burger in a Bun Gluten Free Alternative Available V VE
Breaded vegetable burger in an unseeded bun
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 21.0
Carb (g) 63.0
of which Sugars (g) 5.5
Fat (g) 13.0
Sat Fat (g) 4.4
Fibre (g) 4.2
Salt (g) 2.6
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Ham Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 599
Protein (g) 32.0
Carb (g) 65.0
of which Sugars (g) 6.6
Fat (g) 22.0
Sat Fat (g) 4.3
Fibre (g) 4.3
Salt (g) 2.8
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Tuna Mayo Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 205
Protein (g) 2.2
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 12.0
Sat Fat (g) 1.1
Fibre (g) 2.5
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 410
Protein (g) 4.3
Carb (g) 43.0
of which Sugars (g) 0.9
Fat (g) 23.0
Sat Fat (g) 2.1
Fibre (g) 5.1
Salt (g) 1.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Ziggy Fries V VE GF
1 Child Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 57
Protein (g) 4.1
Carb (g) 6.6
of which Sugars (g) 1.4
Fat (g) 0.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 85
Protein (g) 6.2
Carb (g) 9.9
of which Sugars (g) 2.1
Fat (g) 1.4
Sat Fat (g) 0.5
Fibre (g) -
Salt (g) 0.0
Garden Peas V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Dinner
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 225
Protein (g) 17.0
Carb (g) 17.0
of which Sugars (g) 1.4
Fat (g) 9.8
Sat Fat (g) 1.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 203
Protein (g) 15.0
Carb (g) 15.0
of which Sugars (g) 1.3
Fat (g) 8.8
Sat Fat (g) 1.7
Fibre (g) -
Salt (g) 0.5
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 225
Protein (g) 17.0
Carb (g) 17.0
of which Sugars (g) 1.4
Fat (g) 9.8
Sat Fat (g) 1.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 225
Protein (g) 17.0
Carb (g) 17.0
of which Sugars (g) 1.4
Fat (g) 9.8
Sat Fat (g) 1.9
Fibre (g) -
Salt (g) 0.6
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 225
Protein (g) 17.0
Carb (g) 17.0
of which Sugars (g) 1.4
Fat (g) 9.8
Sat Fat (g) 1.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 325
Protein (g) 24.0
Carb (g) 24.0
of which Sugars (g) 2.1
Fat (g) 14.0
Sat Fat (g) 2.7
Fibre (g) -
Salt (g) 0.8
Chicken Nuggets
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs, Soya
Nutrition (per 100g)
Energy (kCal) 325
Protein (g) 16.0
Carb (g) 24.0
of which Sugars (g) 5.2
Fat (g) 18.0
Sat Fat (g) 8.9
Salt (g) 1.9
Nutrition (per portion)
Energy (kCal) 621
Protein (g) 30.0
Carb (g) 46.0
of which Sugars (g) 9.8
Fat (g) 35.0
Sat Fat (g) 17.0
Fibre (g) -
Salt (g) 3.7
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs, Soya
Nutrition (per 100g)
Energy (kCal) 325
Protein (g) 16.0
Carb (g) 24.0
of which Sugars (g) 5.2
Fat (g) 18.0
Sat Fat (g) 8.9
Salt (g) 1.9
Nutrition (per portion)
Energy (kCal) 325
Protein (g) 16.0
Carb (g) 24.0
of which Sugars (g) 5.2
Fat (g) 18.0
Sat Fat (g) 8.9
Fibre (g) -
Salt (g) 1.9
Halloumi Burger V
Brioche style bun filled with golden baked halloumi
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 202
Protein (g) 2.6
Carb (g) 24.0
of which Sugars (g) 0.6
Fat (g) 9.9
Sat Fat (g) 0.8
Fibre (g) 2.8
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 211
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 10.0
Sat Fat (g) 0.8
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 406
Protein (g) 5.3
Carb (g) 49.0
of which Sugars (g) 1.1
Fat (g) 20.0
Sat Fat (g) 1.6
Fibre (g) 5.5
Salt (g) 0.2
Potato Wedges V VE GF
deep fried potato wedges
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 3.2
Carb (g) 16.0
of which Sugars (g) 4.4
Fat (g) 7.5
Sat Fat (g) 2.2
Fibre (g) 2.4
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 5.4
Carb (g) 28.0
of which Sugars (g) 7.5
Fat (g) 13.0
Sat Fat (g) 3.7
Fibre (g) 4.1
Salt (g) 0.9
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 3.2
Carb (g) 16.0
of which Sugars (g) 4.4
Fat (g) 7.5
Sat Fat (g) 2.2
Fibre (g) 2.4
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 150
Protein (g) 3.2
Carb (g) 16.0
of which Sugars (g) 4.4
Fat (g) 7.5
Sat Fat (g) 2.2
Fibre (g) 2.4
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 3.2
Carb (g) 16.0
of which Sugars (g) 4.4
Fat (g) 7.5
Sat Fat (g) 2.2
Fibre (g) 2.4
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 507
Protein (g) 11.0
Carb (g) 55.0
of which Sugars (g) 15.0
Fat (g) 25.0
Sat Fat (g) 7.3
Fibre (g) 8.2
Salt (g) 1.7
Homemade Vegetable Lasagne V VE
Pasta layered with vegetables and topped with vegan cheese style sauce
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 222
Protein (g) 3.6
Carb (g) 31.0
of which Sugars (g) 1.1
Fat (g) 8.7
Sat Fat (g) 0.6
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 336
Protein (g) 5.5
Carb (g) 47.0
of which Sugars (g) 1.6
Fat (g) 13.0
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 259
Protein (g) 4.2
Carb (g) 36.0
of which Sugars (g) 1.3
Fat (g) 10.0
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.4
or Jacket Potato Wedges V VE
1 Child Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 7.7
Carb (g) 15.0
of which Sugars (g) 5.8
Fat (g) 6.2
Sat Fat (g) 2.8
Fibre (g) 1.4
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 247
Protein (g) 13.0
Carb (g) 25.0
of which Sugars (g) 9.5
Fat (g) 10.0
Sat Fat (g) 4.6
Fibre (g) 2.4
Salt (g) 0.6
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 7.7
Carb (g) 15.0
of which Sugars (g) 5.8
Fat (g) 6.2
Sat Fat (g) 2.8
Fibre (g) 1.4
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 150
Protein (g) 7.7
Carb (g) 15.0
of which Sugars (g) 5.8
Fat (g) 6.2
Sat Fat (g) 2.8
Fibre (g) 1.4
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 150
Protein (g) 7.7
Carb (g) 15.0
of which Sugars (g) 5.8
Fat (g) 6.2
Sat Fat (g) 2.8
Fibre (g) 1.4
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 479
Protein (g) 24.0
Carb (g) 49.0
of which Sugars (g) 18.0
Fat (g) 20.0
Sat Fat (g) 9.0
Fibre (g) 4.6
Salt (g) 1.2
Homemade Beef Lasagne Gluten Free Alternative Available
Homemade lasagne topped with cheddar & mozzarella cheese
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
Energy (kCal) 370
Protein (g) 9.1
Carb (g) 36.0
of which Sugars (g) 2.3
Fat (g) 21.0
Sat Fat (g) 5.4
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 163
Protein (g) 4.0
Carb (g) 16.0
of which Sugars (g) 1.0
Fat (g) 9.1
Sat Fat (g) 2.4
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
Energy (kCal) 370
Protein (g) 9.1
Carb (g) 36.0
of which Sugars (g) 2.3
Fat (g) 21.0
Sat Fat (g) 5.4
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 370
Protein (g) 9.1
Carb (g) 36.0
of which Sugars (g) 2.3
Fat (g) 21.0
Sat Fat (g) 5.4
Fibre (g) -
Salt (g) 0.8
Garlic Bread V VE
2 Slices
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 136
Protein (g) 6.0
Carb (g) 17.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.2
Fibre (g) 1.1
Salt (g) 0.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 249
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 5.1
Fat (g) 8.5
Sat Fat (g) 3.9
Fibre (g) 2.0
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Penne Pasta with Tomato Sauce & Grated Cheese Gluten Free Alternative Available V
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 56
Protein (g) 2.3
Carb (g) 8.8
of which Sugars (g) 5.6
Fat (g) 0.7
Sat Fat (g) 0.2
Fibre (g) 2.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 34
Protein (g) 1.4
Carb (g) 5.3
of which Sugars (g) 3.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 1.6
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 56
Protein (g) 2.3
Carb (g) 8.8
of which Sugars (g) 5.6
Fat (g) 0.7
Sat Fat (g) 0.2
Fibre (g) 2.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 50
Protein (g) 2.1
Carb (g) 7.9
of which Sugars (g) 5.0
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 2.5
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 56
Protein (g) 2.3
Carb (g) 8.8
of which Sugars (g) 5.6
Fat (g) 0.7
Sat Fat (g) 0.2
Fibre (g) 2.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 56
Protein (g) 2.3
Carb (g) 8.8
of which Sugars (g) 5.6
Fat (g) 0.7
Sat Fat (g) 0.2
Fibre (g) 2.7
Salt (g) 0.0
Mixed Vegetables V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 132
Protein (g) 26.0
Carb (g) 2.3
of which Sugars (g) 1.5
Fat (g) 1.9
Sat Fat (g) 0.4
Fibre (g) 0.0
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 303
Protein (g) 61.0
Carb (g) 5.3
of which Sugars (g) 3.4
Fat (g) 4.3
Sat Fat (g) 0.9
Fibre (g) 0.0
Salt (g) 2.3
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 132
Protein (g) 26.0
Carb (g) 2.3
of which Sugars (g) 1.5
Fat (g) 1.9
Sat Fat (g) 0.4
Fibre (g) 0.0
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 132
Protein (g) 26.0
Carb (g) 2.3
of which Sugars (g) 1.5
Fat (g) 1.9
Sat Fat (g) 0.4
Fibre (g) 0.0
Salt (g) 1.0
Quarter Piri-Piri Chicken GF
Homecooked chicken leg and thigh, marinated in a spicy Piri-Piri seasoning and cooked on the bone
1 Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
Energy (kCal) 345
Protein (g) 6.8
Carb (g) 38.0
of which Sugars (g) 12.0
Fat (g) 18.0
Sat Fat (g) 9.0
Fibre (g) 1.9
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 188
Protein (g) 3.7
Carb (g) 21.0
of which Sugars (g) 6.5
Fat (g) 9.8
Sat Fat (g) 4.9
Fibre (g) 1.0
Salt (g) 0.5
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
Energy (kCal) 345
Protein (g) 6.8
Carb (g) 38.0
of which Sugars (g) 12.0
Fat (g) 18.0
Sat Fat (g) 9.0
Fibre (g) 1.9
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 345
Protein (g) 6.8
Carb (g) 38.0
of which Sugars (g) 12.0
Fat (g) 18.0
Sat Fat (g) 9.0
Fibre (g) 1.9
Salt (g) 0.9
Waffle Gluten Free Alternative Available V
1 Serving
i
100g
i
Friday
Breakfast
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Available every day: porridge with toppers, selection of cereals , assorted yoghurts (v), white or brown toast (ve) & jam
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 146
Protein (g) 6.3
Carb (g) 7.7
of which Sugars (g) 1.1
Fat (g) 9.8
Sat Fat (g) 3.5
Fibre (g) -
Salt (g) 0.6
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 289
Protein (g) 12.0
Carb (g) 15.0
of which Sugars (g) 2.2
Fat (g) 19.0
Sat Fat (g) 6.9
Fibre (g) -
Salt (g) 1.2
Contains: Sulphites
Nutrition (per 100g)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 254
Protein (g) 11.0
Carb (g) 13.0
of which Sugars (g) 1.9
Fat (g) 17.0
Sat Fat (g) 6.1
Fibre (g) -
Salt (g) 1.1
Sausage
1 Child Portion, 1 Sausage
i
1 Adult Portion, 2 Sausages
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 48
Protein (g) 3.0
Carb (g) 7.7
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 6.1
Carb (g) 16.0
of which Sugars (g) 5.3
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.5
Baked Beans V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 38
Protein (g) 1.5
Carb (g) 6.5
of which Sugars (g) 1.7
Fat (g) 0.1
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 3.0
Carb (g) 13.0
of which Sugars (g) 3.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.1
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Vegetable Sausages V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 86
Protein (g) 1.0
Carb (g) 11.0
of which Sugars (g) 0.5
Fat (g) 3.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 172
Protein (g) 2.1
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 7.8
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.7
Hash Browns V VE
1 Hash Brown
i
2 Hash Browns
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 27
Protein (g) 0.6
Carb (g) 0.2
of which Sugars (g) 0.1
Fat (g) 2.6
Sat Fat (g) 1.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 41
Protein (g) 0.9
Carb (g) 0.5
of which Sugars (g) 0.1
Fat (g) 3.9
Sat Fat (g) 1.6
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 91
Protein (g) 2.0
Carb (g) 0.7
of which Sugars (g) 0.2
Fat (g) 8.6
Sat Fat (g) 3.7
Fibre (g) -
Salt (g) 0.1
Fresh Mushrooms V VE
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 88
Protein (g) 4.6
Carb (g) 1.4
of which Sugars (g) 0.5
Fat (g) 7.0
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Omelette V GF
Free range egg omelette
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.3
Carb (g) 33.0
of which Sugars (g) 9.2
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.7
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Corn Flakes with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.4
Carb (g) 33.0
of which Sugars (g) 8.9
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.5
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Crisp Puffed Rice with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 5.6
Carb (g) 39.0
of which Sugars (g) 13.0
Fat (g) 6.3
Sat Fat (g) 1.5
Fibre (g) 3.2
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Toast with Sunflower Spread & Jam Gluten Free Alternative Available V
2 Slices
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 126
Protein (g) 6.9
Carb (g) 18.0
of which Sugars (g) 8.1
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 1.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Weetabix™ with Semi Skimmed Milk V VE
2 Weetabix™ Biscuits with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 418
Protein (g) 12.0
Carb (g) 61.0
of which Sugars (g) 31.0
Fat (g) 13.0
Sat Fat (g) 4.6
Fibre (g) 6.3
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
6oz Ladle Porridge with Toppings V
6oz ladle with Toppings
i
100g
i
Lunch
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Available everyday: homemade soup (ve) with bread roll (v)
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 230
Protein (g) 13.0
Carb (g) 19.0
of which Sugars (g) 3.1
Fat (g) 11.0
Sat Fat (g) 0.9
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 106
Protein (g) 5.9
Carb (g) 8.5
of which Sugars (g) 1.4
Fat (g) 5.3
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.5
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 230
Protein (g) 13.0
Carb (g) 19.0
of which Sugars (g) 3.1
Fat (g) 11.0
Sat Fat (g) 0.9
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 212
Protein (g) 12.0
Carb (g) 17.0
of which Sugars (g) 2.8
Fat (g) 11.0
Sat Fat (g) 0.8
Fibre (g) -
Salt (g) 0.9
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
Energy (kCal) 230
Protein (g) 13.0
Carb (g) 19.0
of which Sugars (g) 3.1
Fat (g) 11.0
Sat Fat (g) 0.9
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 230
Protein (g) 13.0
Carb (g) 19.0
of which Sugars (g) 3.1
Fat (g) 11.0
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 1.0
Harry Ramsden™ Battered Fish
Harry Ramsden's™ MSC, pollock fillets fried in a crispy golden batter
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 200
Protein (g) 2.4
Carb (g) 21.0
of which Sugars (g) 0.5
Fat (g) 11.0
Sat Fat (g) 0.9
Fibre (g) 2.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 401
Protein (g) 4.8
Carb (g) 42.0
of which Sugars (g) 1.0
Fat (g) 23.0
Sat Fat (g) 1.8
Fibre (g) 4.0
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 236
Protein (g) 2.8
Carb (g) 25.0
of which Sugars (g) 0.6
Fat (g) 13.0
Sat Fat (g) 1.1
Fibre (g) 2.4
Salt (g) 0.1
Skinny Fries V VE GF
1 Childs Serving
i
1 Adults Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 599
Protein (g) 32.0
Carb (g) 65.0
of which Sugars (g) 6.6
Fat (g) 22.0
Sat Fat (g) 4.3
Fibre (g) 4.3
Salt (g) 2.8
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
May contain: Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 223
Protein (g) 12.0
Carb (g) 24.0
of which Sugars (g) 2.4
Fat (g) 8.3
Sat Fat (g) 1.6
Fibre (g) 1.6
Salt (g) 1.1
Tuna Mayo Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
Energy (kCal) 267
Protein (g) 10.0
Carb (g) 13.0
of which Sugars (g) 1.7
Fat (g) 19.0
Sat Fat (g) 6.7
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 303
Protein (g) 11.0
Carb (g) 15.0
of which Sugars (g) 1.9
Fat (g) 22.0
Sat Fat (g) 7.5
Fibre (g) -
Salt (g) 1.0
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
Energy (kCal) 267
Protein (g) 10.0
Carb (g) 13.0
of which Sugars (g) 1.7
Fat (g) 19.0
Sat Fat (g) 6.7
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 603
Protein (g) 23.0
Carb (g) 29.0
of which Sugars (g) 3.8
Fat (g) 43.0
Sat Fat (g) 15.0
Fibre (g) -
Salt (g) 2.0
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
Energy (kCal) 267
Protein (g) 10.0
Carb (g) 13.0
of which Sugars (g) 1.7
Fat (g) 19.0
Sat Fat (g) 6.7
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 267
Protein (g) 10.0
Carb (g) 13.0
of which Sugars (g) 1.7
Fat (g) 19.0
Sat Fat (g) 6.7
Fibre (g) -
Salt (g) 0.9
Jumbo Pork Sausage
Seasoned Jumbo Pork Sausage
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 568
Protein (g) 22.0
Carb (g) 62.0
of which Sugars (g) 5.2
Fat (g) 25.0
Sat Fat (g) 12.0
Fibre (g) 3.9
Salt (g) 2.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Eggs, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 11.0
Carb (g) 33.0
of which Sugars (g) 2.7
Fat (g) 13.0
Sat Fat (g) 6.3
Fibre (g) 2.1
Salt (g) 1.2
Cheese Roll Gluten Free Alternative Available V
2 Rolls
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 242
Protein (g) 5.1
Carb (g) 33.0
of which Sugars (g) 1.8
Fat (g) 8.9
Sat Fat (g) 0.7
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 171
Protein (g) 3.6
Carb (g) 23.0
of which Sugars (g) 1.3
Fat (g) 6.2
Sat Fat (g) 0.5
Fibre (g) -
Salt (g) 0.9
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 242
Protein (g) 5.1
Carb (g) 33.0
of which Sugars (g) 1.8
Fat (g) 8.9
Sat Fat (g) 0.7
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 255
Protein (g) 5.4
Carb (g) 35.0
of which Sugars (g) 1.9
Fat (g) 9.3
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 1.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 242
Protein (g) 5.1
Carb (g) 33.0
of which Sugars (g) 1.8
Fat (g) 8.9
Sat Fat (g) 0.7
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 242
Protein (g) 5.1
Carb (g) 33.0
of which Sugars (g) 1.8
Fat (g) 8.9
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 1.2
Quorn™ Fishless Fingers V VE
Vegan fishless fingers
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 464
Protein (g) 21.0
Carb (g) 63.0
of which Sugars (g) 5.5
Fat (g) 13.0
Sat Fat (g) 4.4
Fibre (g) 4.2
Salt (g) 2.6
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
May contain: Eggs, Milk, Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 229
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 2.7
Fat (g) 6.4
Sat Fat (g) 2.1
Fibre (g) 2.1
Salt (g) 1.3
Ham Roll Gluten Free Alternative Available
2 Rolls
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 625
Protein (g) 11.0
Carb (g) 80.0
of which Sugars (g) 4.3
Fat (g) 28.0
Sat Fat (g) 19.0
Fibre (g) 3.7
Salt (g) 2.1
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 269
Protein (g) 4.8
Carb (g) 34.0
of which Sugars (g) 1.9
Fat (g) 12.0
Sat Fat (g) 8.2
Fibre (g) 1.6
Salt (g) 0.9
Sheese Vegan Sandwich Gluten Free Alternative Available V VE
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 87
Protein (g) 5.9
Carb (g) 13.0
of which Sugars (g) 1.4
Fat (g) 0.5
Sat Fat (g) 0.2
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 70
Protein (g) 4.7
Carb (g) 10.0
of which Sugars (g) 1.1
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 87
Protein (g) 5.9
Carb (g) 13.0
of which Sugars (g) 1.4
Fat (g) 0.5
Sat Fat (g) 0.2
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 87
Protein (g) 5.9
Carb (g) 13.0
of which Sugars (g) 1.4
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 87
Protein (g) 5.9
Carb (g) 13.0
of which Sugars (g) 1.4
Fat (g) 0.5
Sat Fat (g) 0.2
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 7.1
Carb (g) 16.0
of which Sugars (g) 1.7
Fat (g) 0.5
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.5
Mushy Peas V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Dinner
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 245
Protein (g) 15.0
Carb (g) 24.0
of which Sugars (g) 13.0
Fat (g) 9.6
Sat Fat (g) 4.4
Fibre (g) 0.5
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 275
Protein (g) 17.0
Carb (g) 27.0
of which Sugars (g) 15.0
Fat (g) 11.0
Sat Fat (g) 4.9
Fibre (g) 0.5
Salt (g) 1.0
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 245
Protein (g) 15.0
Carb (g) 24.0
of which Sugars (g) 13.0
Fat (g) 9.6
Sat Fat (g) 4.4
Fibre (g) 0.5
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 245
Protein (g) 15.0
Carb (g) 24.0
of which Sugars (g) 13.0
Fat (g) 9.6
Sat Fat (g) 4.4
Fibre (g) 0.5
Salt (g) 0.9
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 245
Protein (g) 15.0
Carb (g) 24.0
of which Sugars (g) 13.0
Fat (g) 9.6
Sat Fat (g) 4.4
Fibre (g) 0.5
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 554
Protein (g) 34.0
Carb (g) 55.0
of which Sugars (g) 29.0
Fat (g) 22.0
Sat Fat (g) 9.8
Fibre (g) 1.0
Salt (g) 2.0
BBQ Chicken Gluten Free Alternative Available
Breaded chicken breast, served with bbq sauce
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 217
Protein (g) 10.0
Carb (g) 32.0
of which Sugars (g) 1.8
Fat (g) 4.6
Sat Fat (g) 0.6
Fibre (g) 3.3
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 436
Protein (g) 21.0
Carb (g) 64.0
of which Sugars (g) 3.6
Fat (g) 9.3
Sat Fat (g) 1.2
Fibre (g) 6.7
Salt (g) 2.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
Energy (kCal) 217
Protein (g) 10.0
Carb (g) 32.0
of which Sugars (g) 1.8
Fat (g) 4.6
Sat Fat (g) 0.6
Fibre (g) 3.3
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 217
Protein (g) 10.0
Carb (g) 32.0
of which Sugars (g) 1.8
Fat (g) 4.6
Sat Fat (g) 0.6
Fibre (g) 3.3
Salt (g) 1.0
Plant Based Kebab V VE
Plant based chicken pieces & mixed vegetables cooked in a cajun seasoning and sweet chilli sauce
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 205
Protein (g) 2.2
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 12.0
Sat Fat (g) 1.1
Fibre (g) 2.5
Salt (g) 0.5
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 410
Protein (g) 4.3
Carb (g) 43.0
of which Sugars (g) 0.9
Fat (g) 23.0
Sat Fat (g) 2.1
Fibre (g) 5.1
Salt (g) 1.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 2.6
Carb (g) 26.0
of which Sugars (g) 0.6
Fat (g) 14.0
Sat Fat (g) 1.2
Fibre (g) 3.0
Salt (g) 0.6
Ziggy Fries V VE GF
1 Child Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 141
Protein (g) 7.4
Carb (g) 10.0
of which Sugars (g) 3.5
Fat (g) 7.5
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 177
Protein (g) 9.3
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 9.5
Sat Fat (g) 2.2
Fibre (g) 1.1
Salt (g) 0.7
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 141
Protein (g) 7.4
Carb (g) 10.0
of which Sugars (g) 3.5
Fat (g) 7.5
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 141
Protein (g) 7.4
Carb (g) 10.0
of which Sugars (g) 3.5
Fat (g) 7.5
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.6
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 141
Protein (g) 7.4
Carb (g) 10.0
of which Sugars (g) 3.5
Fat (g) 7.5
Sat Fat (g) 1.8
Fibre (g) 0.9
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 355
Protein (g) 19.0
Carb (g) 26.0
of which Sugars (g) 8.7
Fat (g) 19.0
Sat Fat (g) 4.5
Fibre (g) 2.3
Salt (g) 1.4
Chicken Meatballs in Tomato Sauce GF
British red tractor chicken meatballs in a tomato sauce
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Fibre (g) 4.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 57
Protein (g) 4.1
Carb (g) 6.6
of which Sugars (g) 1.4
Fat (g) 0.9
Sat Fat (g) 0.4
Fibre (g) 2.8
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Fibre (g) 4.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Fibre (g) 4.7
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 95
Protein (g) 6.9
Carb (g) 11.0
of which Sugars (g) 2.3
Fat (g) 1.5
Sat Fat (g) 0.6
Fibre (g) 4.7
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 85
Protein (g) 6.2
Carb (g) 9.9
of which Sugars (g) 2.1
Fat (g) 1.4
Sat Fat (g) 0.5
Fibre (g) 4.2
Salt (g) 0.0
Garden Peas V VE GF
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 172
Protein (g) 13.0
Carb (g) 6.4
of which Sugars (g) 2.9
Fat (g) 9.6
Sat Fat (g) 1.6
Fibre (g) 3.2
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 195
Protein (g) 15.0
Carb (g) 7.2
of which Sugars (g) 3.3
Fat (g) 11.0
Sat Fat (g) 1.9
Fibre (g) 3.7
Salt (g) 1.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 172
Protein (g) 13.0
Carb (g) 6.4
of which Sugars (g) 2.9
Fat (g) 9.6
Sat Fat (g) 1.6
Fibre (g) 3.2
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 122
Protein (g) 9.6
Carb (g) 4.5
of which Sugars (g) 2.1
Fat (g) 6.8
Sat Fat (g) 1.2
Fibre (g) 2.3
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 172
Protein (g) 13.0
Carb (g) 6.4
of which Sugars (g) 2.9
Fat (g) 9.6
Sat Fat (g) 1.6
Fibre (g) 3.2
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 275
Protein (g) 22.0
Carb (g) 10.0
of which Sugars (g) 4.7
Fat (g) 15.0
Sat Fat (g) 2.6
Fibre (g) 5.2
Salt (g) 1.5
Meatless Farm™ Meatballs in Tomato Sauce V VE GF
Plant based meatballs made from pea protein in a homemade tomato sauce
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 35
Protein (g) 1.9
Carb (g) 4.5
of which Sugars (g) 1.1
Fat (g) 0.9
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 64
Protein (g) 3.4
Carb (g) 8.1
of which Sugars (g) 2.0
Fat (g) 1.7
Sat Fat (g) 0.2
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 50
Protein (g) 2.7
Carb (g) 6.3
of which Sugars (g) 1.6
Fat (g) 1.3
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.0
Sweetcorn V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 136
Protein (g) 6.0
Carb (g) 17.0
of which Sugars (g) 2.8
Fat (g) 4.6
Sat Fat (g) 2.2
Fibre (g) 1.1
Salt (g) 0.2
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 249
Protein (g) 11.0
Carb (g) 31.0
of which Sugars (g) 5.1
Fat (g) 8.5
Sat Fat (g) 3.9
Fibre (g) 2.0
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 71
Protein (g) 3.1
Carb (g) 8.9
of which Sugars (g) 1.5
Fat (g) 2.4
Sat Fat (g) 1.1
Fibre (g) 0.6
Salt (g) 0.1
Penne Pasta with Tomato Sauce & Grated Cheese Gluten Free Alternative Available V
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 152
Protein (g) 4.8
Carb (g) 29.0
of which Sugars (g) 1.3
Fat (g) 1.8
Sat Fat (g) 0.2
Fibre (g) 1.3
Salt (g) 0.0
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
Energy (kCal) 183
Protein (g) 5.7
Carb (g) 34.0
of which Sugars (g) 1.5
Fat (g) 2.2
Sat Fat (g) 0.3
Fibre (g) 1.5
Salt (g) 0.0
Nutrition (per portion)
Energy (kCal) 304
Protein (g) 9.5
Carb (g) 57.0
of which Sugars (g) 2.5
Fat (g) 3.7
Sat Fat (g) 0.4
Fibre (g) 2.5
Salt (g) 0.0
Penne Pasta Gluten Free Alternative Available V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
Energy (kCal) 252
Protein (g) 17.0
Carb (g) 28.0
of which Sugars (g) 0.2
Fat (g) 7.7
Sat Fat (g) 2.1
Fibre (g) 1.2
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 536
Protein (g) 36.0
Carb (g) 60.0
of which Sugars (g) 0.5
Fat (g) 16.0
Sat Fat (g) 4.5
Fibre (g) 2.5
Salt (g) 2.8
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
Energy (kCal) 252
Protein (g) 17.0
Carb (g) 28.0
of which Sugars (g) 0.2
Fat (g) 7.7
Sat Fat (g) 2.1
Fibre (g) 1.2
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 252
Protein (g) 17.0
Carb (g) 28.0
of which Sugars (g) 0.2
Fat (g) 7.7
Sat Fat (g) 2.1
Fibre (g) 1.2
Salt (g) 1.3
Gyros Kebab with Flat Bread
Traditional Greek style seasoned chicken served with flatbread
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Oats)
Nutrition (per 100g)
Energy (kCal) 417
Protein (g) 5.6
Carb (g) 59.0
of which Sugars (g) 34.0
Fat (g) 16.0
Sat Fat (g) 6.4
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 332
Protein (g) 4.5
Carb (g) 47.0
of which Sugars (g) 27.0
Fat (g) 13.0
Sat Fat (g) 5.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Oats)
Nutrition (per 100g)
Energy (kCal) 417
Protein (g) 5.6
Carb (g) 59.0
of which Sugars (g) 34.0
Fat (g) 16.0
Sat Fat (g) 6.4
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 417
Protein (g) 5.6
Carb (g) 59.0
of which Sugars (g) 34.0
Fat (g) 16.0
Sat Fat (g) 6.4
Fibre (g) -
Salt (g) 0.3
Homemade Sultana Flapjack V VE
Sultana & golden syrup flapjack
1 Serving
i
100g
i
Saturday
Breakfast
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team.
Available every day: porridge with toppers, selection of cereals , assorted yoghurts (v), white or brown toast (ve) & jam
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 69
Protein (g) 6.8
Carb (g) 0.2
of which Sugars (g) 0.0
Fat (g) 4.5
Sat Fat (g) 1.7
Fibre (g) -
Salt (g) 1.1
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 138
Protein (g) 14.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 8.9
Sat Fat (g) 3.4
Fibre (g) -
Salt (g) 2.1
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Salt (g) 2.5
Nutrition (per portion)
Energy (kCal) 161
Protein (g) 16.0
Carb (g) 0.5
of which Sugars (g) 0.0
Fat (g) 10.0
Sat Fat (g) 4.0
Fibre (g) -
Salt (g) 2.5
Bacon
1 Rasher
i
2 Rashers
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 48
Protein (g) 3.0
Carb (g) 7.7
of which Sugars (g) 2.6
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.2
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 81
Protein (g) 5.1
Carb (g) 13.0
of which Sugars (g) 4.4
Fat (g) 0.0
Sat Fat (g) 0.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 6.1
Carb (g) 16.0
of which Sugars (g) 5.3
Fat (g) 0.0
Sat Fat (g) 0.1
Fibre (g) -
Salt (g) 0.5
Baked Beans V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 38
Protein (g) 1.5
Carb (g) 6.5
of which Sugars (g) 1.7
Fat (g) 0.1
Sat Fat (g) 0.1
Fibre (g) 2.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 3.0
Carb (g) 13.0
of which Sugars (g) 3.4
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.1
Salt (g) 0.7
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 3.3
Carb (g) 14.0
of which Sugars (g) 3.7
Fat (g) 0.5
Sat Fat (g) 0.1
Fibre (g) 5.5
Salt (g) 0.7
Vegetable Sausages V VE GF
1 Childs Serving
i
1 Adult Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 86
Protein (g) 1.0
Carb (g) 11.0
of which Sugars (g) 0.5
Fat (g) 3.9
Sat Fat (g) 0.4
Fibre (g) -
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 172
Protein (g) 2.1
Carb (g) 22.0
of which Sugars (g) 0.5
Fat (g) 7.8
Sat Fat (g) 0.7
Fibre (g) -
Salt (g) 0.6
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 215
Protein (g) 2.6
Carb (g) 27.0
of which Sugars (g) 0.7
Fat (g) 9.7
Sat Fat (g) 0.9
Fibre (g) -
Salt (g) 0.7
Hash Browns V VE
1 Hash Brown
i
2 Hash Browns
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 10
Protein (g) 0.6
Carb (g) 1.5
of which Sugars (g) 1.5
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
This dish contains none of the listed allergens
Nutrition (per 100g)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 19
Protein (g) 1.2
Carb (g) 3.0
of which Sugars (g) 3.0
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.1
Plum Tomato V VE
1 Childs Serving
i
100g
i
1 Adult Serving
i
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 88
Protein (g) 4.6
Carb (g) 1.4
of which Sugars (g) 0.5
Fat (g) 7.0
Sat Fat (g) 1.0
Fibre (g) 0.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 191
Protein (g) 10.0
Carb (g) 3.0
of which Sugars (g) 1.2
Fat (g) 15.0
Sat Fat (g) 2.2
Fibre (g) 0.8
Salt (g) 0.7
Omelette V GF
Free range egg omelette
1 Serving
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.3
Carb (g) 33.0
of which Sugars (g) 9.2
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 0.7
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.1
Carb (g) 18.0
of which Sugars (g) 5.2
Fat (g) 1.5
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Corn Flakes with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 7.4
Carb (g) 33.0
of which Sugars (g) 8.9
Fat (g) 2.8
Sat Fat (g) 1.6
Fibre (g) 0.5
Salt (g) 0.4
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Milk
May contain: Soya
Nutrition (per 100g)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 104
Protein (g) 4.2
Carb (g) 18.0
of which Sugars (g) 5.0
Fat (g) 1.6
Sat Fat (g) 0.9
Fibre (g) 0.5
Salt (g) 0.2
Crisp Puffed Rice with Semi Skimmed Milk V
3/4 Bowl with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 241
Protein (g) 5.6
Carb (g) 39.0
of which Sugars (g) 13.0
Fat (g) 6.3
Sat Fat (g) 1.5
Fibre (g) 3.2
Salt (g) 0.4
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Soya
May contain: Sesame Seeds
Nutrition (per 100g)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 318
Protein (g) 7.4
Carb (g) 51.0
of which Sugars (g) 18.0
Fat (g) 8.3
Sat Fat (g) 2.0
Fibre (g) 4.2
Salt (g) 0.5
Toast with Sunflower Spread & Jam Gluten Free Alternative Available V
2 Slices
i
100g
i
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 126
Protein (g) 6.9
Carb (g) 18.0
of which Sugars (g) 8.1
Fat (g) 2.7
Sat Fat (g) 1.6
Fibre (g) 1.5
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Nutrition (per portion)
Energy (kCal) 77
Protein (g) 4.2
Carb (g) 11.0
of which Sugars (g) 4.9
Fat (g) 1.6
Sat Fat (g) 1.0
Fibre (g) 0.9
Salt (g) 0.2
Weetabix™ with Semi Skimmed Milk V VE
2 Weetabix™ Biscuits with 150ml Semi Skimmed Milk
i
100g
i
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 418
Protein (g) 12.0
Carb (g) 61.0
of which Sugars (g) 31.0
Fat (g) 13.0
Sat Fat (g) 4.6
Fibre (g) 6.3
Salt (g) 0.3
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Oats), Milk
Nutrition (per 100g)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
Nutrition (per portion)
Energy (kCal) 195
Protein (g) 5.4
Carb (g) 29.0
of which Sugars (g) 14.0
Fat (g) 5.9
Sat Fat (g) 2.1
Fibre (g) 2.9
Salt (g) 0.1
6oz Ladle Porridge with Toppings V
6oz ladle with Toppings
i
100g
i
Lunch
Please be assured that the menu choices for individuals with allergens can be adapted and is not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Available everyday: homemade soup (ve) with bread roll (v)
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
Energy (kCal) 212
Protein (g) 8.0
Carb (g) 34.0
of which Sugars (g) 2.6
Fat (g)