e6f61b5c-0b69-4157-8027-4256a00cb9ac
ALLERGEN AND COELIAC DISEASE INFORMATION
Not all allergens are included in the menu descriptions - click the information icons below or please ask the Catering Management Team in Centre for more information.
Ingredients can occasionally be substituted at short notice, always review the allergy information available from the Catering Management Team each service on the allergen matrix, and in part, the dietaries board near the servery.
PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process.
Where a guest’s requirements are very complex (for example multiple allergies, severe allergies, allergens that do not fall under the 14 listed allergens of the Food Information Regulations), discussion directly with the Catering Management Team pre-travel must take place and a pre plated meal can be requested.
We handle numerous ingredients within our kitchens and cannot guarantee that our meals are free from allergens, with the exception of our gluten free dishes that contain gluten at a level of no more than 20 parts per million (ppm). Processes and training are in place to ensure that meals on this menu are gluten free.
Ingredients can occasionally be substituted at short notice, always review the allergy information available from the Catering Management Team each service on the allergen matrix, and in part, the dietaries board near the servery.
PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process.
Where a guest’s requirements are very complex (for example multiple allergies, severe allergies, allergens that do not fall under the 14 listed allergens of the Food Information Regulations), discussion directly with the Catering Management Team pre-travel must take place and a pre plated meal can be requested.
We handle numerous ingredients within our kitchens and cannot guarantee that our meals are free from allergens, with the exception of our gluten free dishes that contain gluten at a level of no more than 20 parts per million (ppm). Processes and training are in place to ensure that meals on this menu are gluten free.
Got it!
Allergen Information
Please be assured that the menu choices for guests with medical dietary needs, food allergies or coeliac disease will be adapted where possible and choices are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients , where the dietary needs form has been completed during the booking process.
If you require more specific information in advance, please contact our customer service team.
We implement all reasonable controls for cross-contamination and control the ingredients within a recipe.
We handle numerous ingredients within our kitchens and cannot guarantee that our meals are free from allergens, with the exception of our gluten free dishes that contain gluten at a level of no more than 20 parts per million (ppm). Processes and training are in place to ensure that meals on this menu are gluten free.
Please be assured that the menu choices for guests with medical dietary needs, food allergies or coeliac disease will be adapted where possible and choices are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients , where the dietary needs form has been completed during the booking process.
If you require more specific information in advance, please contact our customer service team.
We implement all reasonable controls for cross-contamination and control the ingredients within a recipe.
We handle numerous ingredients within our kitchens and cannot guarantee that our meals are free from allergens, with the exception of our gluten free dishes that contain gluten at a level of no more than 20 parts per million (ppm). Processes and training are in place to ensure that meals on this menu are gluten free.
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Refuel with our delicious menu
Unlimited salad bar, a combination of plain salad items, alongside a wide variety of composite vegan and meat salads are available at lunch and dinner daily.
Fresh fruit is available at all meals.
Unlimited salad bar, a combination of plain salad items, alongside a wide variety of composite vegan and meat salads are available at lunch and dinner daily.
Fresh fruit is available at all meals.
All
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Packed Lunch - available on request only
There are no items available to view
Monday
BREAKFAST
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Start your day with a traditional hot breakfast, then help yourself to toast, yogurt, fruit and unlimited cereals, Don't forget to hydrate with our popular flavoured water.
Hot Options
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 6.3 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 8.2 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 289 |
| Protein (g) | 13.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 16.0 |
| Sat Fat (g) | 6.5 |
| Fibre (g) | 0.6 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Pork Sausage
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.9 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 3.1 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 1.7 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Hash Brown
V
VE
GF
1 Childs Serving, 1 Hash Brown
1 Adult Serving, 2 Hash Browns
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 38 |
| Protein (g) | 1.5 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 77 |
| Protein (g) | 3.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Vegetable Sausage
V
VE
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 27 |
| Protein (g) | 0.6 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 2.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 41 |
| Protein (g) | 0.9 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Fresh Mushrooms
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 88 |
| Protein (g) | 4.6 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Omelette
V
GF
Free range egg omelette
1 Omelette
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Toast with Sunflower Spread & Jam
Gluten Free Alternative Available
V
VE
2 Slices
100g
Self Serve Light Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 181 |
| Protein (g) | 7.4 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Corn Flakes with Semi Skimmed Milk
Gluten Free Alternative Available
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 209 |
| Protein (g) | 10.0 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Wheat Biscuits with Semi Skimmed Milk
V
VE
2 Wheat Biscuits with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 182 |
| Protein (g) | 7.5 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 8.8 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Crisp Puffed Rice with Semi Skimmed Milk
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 5.4 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Fat Free Natural Yoghurt
V
GF
1 Yoghurt
100g
LUNCH
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Recharge your energy at lunch by choosing one main courses plus sides of the day. Nothing you fancy - simple sandwiches are available on request. Help yourself to our unlimited salad bar & a piece of fruit. Don't forget to hydrate with our popular flavoured water.
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
| Energy (kCal) | 279 |
| Protein (g) | 12.0 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 327 |
| Protein (g) | 14.0 |
| Carb (g) | 40.0 |
| of which Sugars (g) | 3.0 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 3.8 |
| Fibre (g) | 2.2 |
| Salt (g) | 1.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
| Energy (kCal) | 279 |
| Protein (g) | 12.0 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 489 |
| Protein (g) | 21.0 |
| Carb (g) | 60.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 5.6 |
| Fibre (g) | 3.3 |
| Salt (g) | 2.1 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
| Energy (kCal) | 279 |
| Protein (g) | 12.0 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 279 |
| Protein (g) | 12.0 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Ham** Pizza
Gluten Free Alternative Available
Stonebaked thin & crispy pizza base topped with tomato sauce, cheese and ham**
1 Childs Serving, 2 Slices
1 Adult Serving, 3 Slices
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
| Energy (kCal) | 294 |
| Protein (g) | 12.0 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.8 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 333 |
| Protein (g) | 14.0 |
| Carb (g) | 40.0 |
| of which Sugars (g) | 3.0 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 2.2 |
| Salt (g) | 1.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
| Energy (kCal) | 294 |
| Protein (g) | 12.0 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.8 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 500 |
| Protein (g) | 21.0 |
| Carb (g) | 60.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 6.5 |
| Fibre (g) | 3.3 |
| Salt (g) | 2.0 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs
Nutrition (per 100g)
| Energy (kCal) | 294 |
| Protein (g) | 12.0 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.8 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 294 |
| Protein (g) | 12.0 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.8 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.2 |
Margherita Pizza
Gluten Free Alternative Available
V
Stonebaked thin & crispy pizza base topped with tomato sauce and cheese
1 Childs Serving, 2 Slices
1 Adult Serving, 3 Slices
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 2.0 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 270 |
| Protein (g) | 3.9 |
| Carb (g) | 43.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 7.7 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 5.9 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Fries
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Simple Sandwiches - available on request
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 429 |
| Protein (g) | 21.0 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 6.7 |
| Salt (g) | 2.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Ham** Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 578 |
| Protein (g) | 28.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Tuna Mayo Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 532 |
| Protein (g) | 22.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Cheese Sandwiches
Gluten Free Alternative Available
V
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 493 |
| Protein (g) | 12.0 |
| Carb (g) | 65.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Sheese™ Vegan Sandwiches
Gluten Free Alternative Available
V
VE
2 Sandwiches
100g
DINNER
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. At the end of your fun filled day what better than a nice hot dinner. Choose one main course plus sides and a dessert. Nothing you fancy - penne pasta & tomato sauce available on request. Help yourself to unlimited salad bar and a piece of fruit. Don't forget to keep hydrated with our popular flavoured water.
Main Course Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
| Energy (kCal) | 232 |
| Protein (g) | 14.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 204 |
| Protein (g) | 12.0 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 7.8 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
| Energy (kCal) | 232 |
| Protein (g) | 14.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 304 |
| Protein (g) | 18.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
| Energy (kCal) | 232 |
| Protein (g) | 14.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 232 |
| Protein (g) | 14.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.5 |
Fish Fingers
Gluten Free Alternative Available
Omega 3 breaded MSC cod fish finger
1 Childs Serving, 4 Fish Fingers
1 Adult Serving, 6 Fish Fingers
100g
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 14.0 |
| Carb (g) | 9.3 |
| of which Sugars (g) | 9.3 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 6.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.4 |
Nutrition (per portion)
| Energy (kCal) | 728 |
| Protein (g) | 41.0 |
| Carb (g) | 27.0 |
| of which Sugars (g) | 27.0 |
| Fat (g) | 51.0 |
| Sat Fat (g) | 19.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 4.0 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 14.0 |
| Carb (g) | 9.3 |
| of which Sugars (g) | 9.3 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 6.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.4 |
Nutrition (per portion)
| Energy (kCal) | 253 |
| Protein (g) | 14.0 |
| Carb (g) | 9.3 |
| of which Sugars (g) | 9.3 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 6.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.4 |
BBQ Rack of Ribs
GF
Half rack of ribs, coated in a BBQ sauce
1/2 Rack of Ribs
100g
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 87 |
| Protein (g) | 9.3 |
| Carb (g) | 4.2 |
| of which Sugars (g) | 3.6 |
| Fat (g) | 3.5 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 225 |
| Protein (g) | 24.0 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 9.3 |
| Fat (g) | 9.0 |
| Sat Fat (g) | 3.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 1.4 |
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 87 |
| Protein (g) | 9.3 |
| Carb (g) | 4.2 |
| of which Sugars (g) | 3.6 |
| Fat (g) | 3.5 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 298 |
| Protein (g) | 32.0 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 12.0 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 3.0 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 87 |
| Protein (g) | 9.3 |
| Carb (g) | 4.2 |
| of which Sugars (g) | 3.6 |
| Fat (g) | 3.5 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 235 |
| Protein (g) | 25.0 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 9.7 |
| Fat (g) | 9.3 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 2.4 |
| Salt (g) | 1.4 |
Chicken in a Tomato & Pepper Sauce Topped with Cheese
GF
Chicken breast fillets topped with tomato sauce, peppers and cheese
1 Childs Serving, 3 Chicken Fillets
1 Adult Serving, 4 Chicken Fillets
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 184 |
| Protein (g) | 6.6 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 4.8 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.4 |
| Salt (g) | 1.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 366 |
| Protein (g) | 13.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 6.8 |
| Fat (g) | 9.5 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.7 |
| Salt (g) | 2.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Vegetable Chow Mein
V
VE
Stir fried vegetables cooked in soy sauce served with noodles
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 11.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Penne Pasta with Tomato Sauce & Grated Cheese
Gluten Free Alternative Available
V
1 Childs Serving
1 Adult Serving
100g
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 2.0 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 270 |
| Protein (g) | 3.9 |
| Carb (g) | 43.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 7.7 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 5.9 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Fries
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 1.9 |
| Carb (g) | 4.5 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 53 |
| Protein (g) | 2.8 |
| Carb (g) | 6.6 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Sweetcorn
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 23 |
| Protein (g) | 0.5 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 0.5 |
| Carb (g) | 7.1 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Carrots
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Dessert
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 28 |
| Protein (g) | 0.5 |
| Carb (g) | 5.4 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 0.6 |
| Carb (g) | 6.8 |
| of which Sugars (g) | 6.1 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 28 |
| Protein (g) | 0.5 |
| Carb (g) | 5.4 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
Strawberry Wibble™ Jelly Pot
V
VE
GF
Strawberry flavoured jelly
1 Serving
Tuesday
BREAKFAST
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Start your day with a traditional hot breakfast, then help yourself to toast, yogurt, fruit and unlimited cereals, Don't forget to hydrate with our popular flavoured water.
Hot Options
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 69 |
| Protein (g) | 7.7 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 4.1 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.0 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 139 |
| Protein (g) | 15.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.9 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Bacon
GF
1 Childs Serving, 1 Rasher
1 Adult Serving, 2 Rashers
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.9 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 3.1 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 1.7 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Hash Brown
V
VE
GF
1 Childs Serving, 1 Hash Brown
1 Adult Serving, 2 Hash Browns
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 38 |
| Protein (g) | 1.5 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 77 |
| Protein (g) | 3.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Vegetable Sausage
V
VE
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 11 |
| Protein (g) | 0.6 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Plum Tomato
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 88 |
| Protein (g) | 4.6 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Omelette
V
GF
Free range egg omelette
1 Omelette
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Toast with Sunflower Spread & Jam
Gluten Free Alternative Available
V
VE
2 Slices
100g
Self Serve Light Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 181 |
| Protein (g) | 7.4 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Corn Flakes with Semi Skimmed Milk
Gluten Free Alternative Available
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 209 |
| Protein (g) | 10.0 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Wheat Biscuits with Semi Skimmed Milk
V
VE
2 Wheat Biscuits with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 182 |
| Protein (g) | 7.5 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 8.8 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Crisp Puffed Rice with Semi Skimmed Milk
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 5.4 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Fat Free Natural Yoghurt
V
GF
1 Yoghurt
100g
LUNCH
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Recharge your energy at lunch by choosing one main courses plus sides of the day. Nothing you fancy - simple sandwiches are available on request. Help yourself to our unlimited salad bar & a piece of fruit. Don't forget to hydrate with our popular flavoured water.
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 5.9 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 4.3 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 131 |
| Protein (g) | 9.2 |
| Carb (g) | 7.5 |
| of which Sugars (g) | 6.6 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 5.9 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 4.3 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 197 |
| Protein (g) | 14.0 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 9.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 2.7 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 5.9 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 4.3 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 84 |
| Protein (g) | 5.9 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 4.3 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.1 |
Homemade Beef Bolognese
GF
Beef mince cooked in a traditional bolognese sauce
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 152 |
| Protein (g) | 4.8 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 1.8 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 304 |
| Protein (g) | 9.5 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 2.5 |
| Fat (g) | 3.7 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Penne Pasta
Gluten Free Alternative Available
V
VE
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 163 |
| Protein (g) | 4.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 2.4 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Garlic Bread
V
2 Slices
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 43 |
| Protein (g) | 1.5 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 4.8 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 69 |
| Protein (g) | 2.4 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 7.7 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 43 |
| Protein (g) | 1.5 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 4.8 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 138 |
| Protein (g) | 4.8 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 15.0 |
| Fat (g) | 4.3 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 4.6 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 43 |
| Protein (g) | 1.5 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 4.8 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 43 |
| Protein (g) | 1.5 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 4.8 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.2 |
Homemade Vegetable Ratatouille
V
VE
GF
Courgettes, onions and mixed peppers in tomato sauce
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 407 |
| Protein (g) | 32.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 31.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.3 |
Nutrition (per portion)
| Energy (kCal) | 20 |
| Protein (g) | 1.6 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 407 |
| Protein (g) | 32.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 31.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.3 |
Nutrition (per portion)
| Energy (kCal) | 407 |
| Protein (g) | 32.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 31.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.3 |
Grated Hard Cheese
V
GF
1 Teaspoon
100g
Simple Sandwiches - available on request
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 429 |
| Protein (g) | 21.0 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 6.7 |
| Salt (g) | 2.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Ham** Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 578 |
| Protein (g) | 28.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Tuna Mayo Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 532 |
| Protein (g) | 22.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Cheese Sandwiches
Gluten Free Alternative Available
V
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 493 |
| Protein (g) | 12.0 |
| Carb (g) | 65.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Sheese™ Vegan Sandwiches
Gluten Free Alternative Available
V
VE
2 Sandwiches
100g
DINNER
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. At the end of your fun filled day what better than a nice hot dinner. Choose one main course plus sides and a dessert. Nothing you fancy - penne pasta & tomato sauce available on request. Help yourself to unlimited salad bar and a piece of fruit. Don't forget to keep hydrated with our popular flavoured water.
Main Course Options
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 236 |
| Protein (g) | 17.0 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 237 |
| Protein (g) | 17.0 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 5.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 236 |
| Protein (g) | 17.0 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 472 |
| Protein (g) | 33.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 10.0 |
| Fibre (g) | 1.4 |
| Salt (g) | 1.2 |
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 236 |
| Protein (g) | 17.0 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 236 |
| Protein (g) | 17.0 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Chicken Katsu Curry
Breaded chicken fillet served with a mildly spiced oriental style curry with ginger puree and soy sauce
1 Childs Serving, 1 Chicken Fillet
1 Adult Serving, 2 Chicken Fillets
100g
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 127 |
| Protein (g) | 11.0 |
| Carb (g) | 2.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 7.8 |
| Sat Fat (g) | 6.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 439 |
| Protein (g) | 38.0 |
| Carb (g) | 9.7 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 27.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 2.4 |
| Salt (g) | 2.0 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 127 |
| Protein (g) | 11.0 |
| Carb (g) | 2.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 7.8 |
| Sat Fat (g) | 6.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 127 |
| Protein (g) | 11.0 |
| Carb (g) | 2.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 7.8 |
| Sat Fat (g) | 6.0 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.6 |
Thai Green Chicken Curry
GF
Chicken breast with vegetables in a sauce of coconut, green chilli & garlic
1 Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Mustard
Nutrition (per 100g)
| Energy (kCal) | 103 |
| Protein (g) | 2.9 |
| Carb (g) | 7.7 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 5.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.5 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 304 |
| Protein (g) | 8.6 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 10.0 |
| Salt (g) | 2.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Mustard
Nutrition (per 100g)
| Energy (kCal) | 103 |
| Protein (g) | 2.9 |
| Carb (g) | 7.7 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 5.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.5 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 103 |
| Protein (g) | 2.9 |
| Carb (g) | 7.7 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 5.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.5 |
| Salt (g) | 0.8 |
Chickpea, Sweet Potato and Spinach Curry
V
VE
Chickpeas, sweet potato, onion & spinach in a coconut sauce with spices & garlic, finished with fenugreek & curry leaves
1 Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 157 |
| Protein (g) | 6.9 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 462 |
| Protein (g) | 20.0 |
| Carb (g) | 59.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 8.5 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 157 |
| Protein (g) | 6.9 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 693 |
| Protein (g) | 30.0 |
| Carb (g) | 89.0 |
| of which Sugars (g) | 6.4 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 13.0 |
| Fibre (g) | 3.8 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 157 |
| Protein (g) | 6.9 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 157 |
| Protein (g) | 6.9 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.3 |
Homemade Mac 'n' Cheese
Gluten Free Alternative Available
V
Macaroni pasta cooked in a cheddar cheese sauce, topped with melted cheese and baked
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 11.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Penne Pasta with Tomato Sauce & Grated Cheese
Gluten Free Alternative Available
V
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 328 |
| Protein (g) | 19.0 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 3.2 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 10.0 |
| Salt (g) | 1.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Quorn™ Vegan Nuggets
V
VE
Vegan breadcrumbed nuggets
1 Childs Serving, 5 Nuggets
1 Adult Serving, 8 Nuggets
100g
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 121 |
| Protein (g) | 2.7 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 243 |
| Protein (g) | 5.5 |
| Carb (g) | 55.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
White Rice
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 27 |
| Protein (g) | 1.5 |
| Carb (g) | 2.8 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 0.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 39 |
| Protein (g) | 2.3 |
| Carb (g) | 4.2 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 1.0 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Cauliflower
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 18 |
| Protein (g) | 1.1 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 26 |
| Protein (g) | 1.7 |
| Carb (g) | 2.9 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Whole Green Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Soya
Nutrition (per 100g)
| Energy (kCal) | 441 |
| Protein (g) | 5.4 |
| Carb (g) | 63.0 |
| of which Sugars (g) | 43.0 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 6.9 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 309 |
| Protein (g) | 3.8 |
| Carb (g) | 44.0 |
| of which Sugars (g) | 30.0 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 4.8 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Soya
Nutrition (per 100g)
| Energy (kCal) | 441 |
| Protein (g) | 5.4 |
| Carb (g) | 63.0 |
| of which Sugars (g) | 43.0 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 6.9 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
Chocolate Brownie
V
1 Serving
Wednesday
BREAKFAST
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Start your day with a traditional hot breakfast, then help yourself to toast, yogurt, fruit and unlimited cereals, Don't forget to hydrate with our popular flavoured water.
Hot Options
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 6.3 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 8.2 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 289 |
| Protein (g) | 13.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 16.0 |
| Sat Fat (g) | 6.5 |
| Fibre (g) | 0.6 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Pork Sausage
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.9 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 3.1 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 1.7 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Hash Brown
V
VE
GF
1 Childs Serving, 1 Hash Brown
1 Adult Serving, 2 Hash Browns
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 38 |
| Protein (g) | 1.5 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 77 |
| Protein (g) | 3.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Vegetable Sausage
V
VE
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 27 |
| Protein (g) | 0.6 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 2.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 41 |
| Protein (g) | 0.9 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Fresh Mushrooms
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 88 |
| Protein (g) | 4.6 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Omelette
V
GF
Free range egg omelette
1 Omelette
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Toast with Sunflower Spread & Jam
Gluten Free Alternative Available
V
VE
2 Slices
100g
Self Serve Light Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 181 |
| Protein (g) | 7.4 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Corn Flakes with Semi Skimmed Milk
Gluten Free Alternative Available
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 209 |
| Protein (g) | 10.0 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Wheat Biscuits with Semi Skimmed Milk
V
VE
2 Wheat Biscuits with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 182 |
| Protein (g) | 7.5 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 8.8 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Crisp Puffed Rice with Semi Skimmed Milk
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 5.4 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Fat Free Natural Yoghurt
V
GF
1 Yoghurt
100g
LUNCH
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Recharge your energy at lunch by choosing either a filled jacket potato or rice and chilli. Nothing you fancy - simple sandwiches are available on request. Help yourself to our unlimited salad bar & a piece of fruit. Don't forget to hydrate with our popular flavoured water.
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 121 |
| Protein (g) | 2.7 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 243 |
| Protein (g) | 5.5 |
| Carb (g) | 55.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
White Rice
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 120 |
| Protein (g) | 2.9 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.9 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 245 |
| Protein (g) | 6.0 |
| Carb (g) | 52.0 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 3.9 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 120 |
| Protein (g) | 2.9 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.9 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 120 |
| Protein (g) | 2.9 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.9 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.0 |
Jacket Potato
V
VE
GF
Whole baked potato served with a choice of two fillings
1 Jacket Potato
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 108 |
| Protein (g) | 13.0 |
| Carb (g) | 7.6 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 2.1 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 144 |
| Protein (g) | 17.0 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 3.5 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 5.4 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 108 |
| Protein (g) | 13.0 |
| Carb (g) | 7.6 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 2.1 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 215 |
| Protein (g) | 25.0 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.2 |
| Fat (g) | 4.1 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 8.1 |
| Salt (g) | 1.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 108 |
| Protein (g) | 13.0 |
| Carb (g) | 7.6 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 2.1 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 108 |
| Protein (g) | 13.0 |
| Carb (g) | 7.6 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 2.1 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.7 |
Homemade Chilli non Carne
V
VE
GF
Plant based mince in a lightly spiced tomato sauce with red kidney beans
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free
Contains: Eggs, Fish
Nutrition (per 100g)
| Energy (kCal) | 212 |
| Protein (g) | 17.0 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 106 |
| Protein (g) | 8.4 |
| Carb (g) | 0.9 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free
Contains: Eggs, Fish
Nutrition (per 100g)
| Energy (kCal) | 212 |
| Protein (g) | 17.0 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 212 |
| Protein (g) | 17.0 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |
Tuna Mayo
GF
1 Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 413 |
| Protein (g) | 25.0 |
| Carb (g) | 1.7 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 34.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.9 |
Nutrition (per portion)
| Energy (kCal) | 124 |
| Protein (g) | 7.5 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 6.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 413 |
| Protein (g) | 25.0 |
| Carb (g) | 1.7 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 34.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.9 |
Nutrition (per portion)
| Energy (kCal) | 186 |
| Protein (g) | 11.0 |
| Carb (g) | 0.8 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 9.5 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 413 |
| Protein (g) | 25.0 |
| Carb (g) | 1.7 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 34.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.9 |
Nutrition (per portion)
| Energy (kCal) | 413 |
| Protein (g) | 25.0 |
| Carb (g) | 1.7 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 34.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.9 |
Grated Mature Cheddar
V
GF
1 Childs Serving
1 Adult Serving
100g
Simple Sandwiches - available on request
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 429 |
| Protein (g) | 21.0 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 6.7 |
| Salt (g) | 2.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Ham** Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 578 |
| Protein (g) | 28.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Tuna Mayo Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 532 |
| Protein (g) | 22.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Cheese Sandwiches
Gluten Free Alternative Available
V
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 493 |
| Protein (g) | 12.0 |
| Carb (g) | 65.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Sheese™ Vegan Sandwiches
Gluten Free Alternative Available
V
VE
2 Sandwiches
100g
DINNER
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. At the end of your fun filled day what better than a nice hot dinner. Choose one main course plus sides and a dessert. Nothing you fancy - penne pasta & tomato sauce available on request. Help yourself to unlimited salad bar and a piece of fruit. Don't forget to keep hydrated with our popular flavoured water.
Main Course Options
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 246 |
| Protein (g) | 13.0 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 9.5 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 4.6 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 492 |
| Protein (g) | 25.0 |
| Carb (g) | 50.0 |
| of which Sugars (g) | 19.0 |
| Fat (g) | 20.0 |
| Sat Fat (g) | 9.2 |
| Fibre (g) | 4.7 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Homemade Beef Lasagne
Homemade lasagne topped with cheddar & mozzarella cheese
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Fish
Nutrition (per 100g)
| Energy (kCal) | 155 |
| Protein (g) | 14.0 |
| Carb (g) | 0.9 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 296 |
| Protein (g) | 27.0 |
| Carb (g) | 1.7 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 20.0 |
| Sat Fat (g) | 7.5 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Fish
Nutrition (per 100g)
| Energy (kCal) | 155 |
| Protein (g) | 14.0 |
| Carb (g) | 0.9 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 155 |
| Protein (g) | 14.0 |
| Carb (g) | 0.9 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Lemon & Garlic Salmon Fillet
GF
Oven baked MSC salmon fillet, cooked with lemon & garlic
1 Fillet
100g
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 225 |
| Protein (g) | 17.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 203 |
| Protein (g) | 15.0 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 8.8 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 225 |
| Protein (g) | 17.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 325 |
| Protein (g) | 24.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 2.7 |
| Fibre (g) | 2.7 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 225 |
| Protein (g) | 17.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 225 |
| Protein (g) | 17.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.6 |
Chicken* Nuggets
Chicken coated in a light batter
1 Childs Serving, 5 Chicken Nuggets
1 Adult Serving, 8 Chicken Nuggets
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 3.2 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 254 |
| Protein (g) | 5.4 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 7.5 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 3.2 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 507 |
| Protein (g) | 11.0 |
| Carb (g) | 55.0 |
| of which Sugars (g) | 15.0 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 7.2 |
| Fibre (g) | 8.4 |
| Salt (g) | 1.7 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 3.2 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 254 |
| Protein (g) | 5.4 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 7.5 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.9 |
Homemade Vegetable Lasagne
Gluten Free Alternative Available
V
VE
Pasta layered with vegetables and topped with vegan cheese style sauce
1 Child Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 11.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Penne Pasta with Tomato Sauce & Grated Cheese
Gluten Free Alternative Available
V
1 Childs Serving
1 Adult Serving
100g
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 202 |
| Protein (g) | 2.6 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 9.9 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 406 |
| Protein (g) | 5.3 |
| Carb (g) | 49.0 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 20.0 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Potato Wedges
V
VE
GF
Deep fried potato wedges
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 163 |
| Protein (g) | 4.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 2.4 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Garlic Bread
V
2 Slices
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 56 |
| Protein (g) | 2.3 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 5.6 |
| Fat (g) | 0.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 34 |
| Protein (g) | 1.4 |
| Carb (g) | 5.3 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.6 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 56 |
| Protein (g) | 2.3 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 5.6 |
| Fat (g) | 0.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 50 |
| Protein (g) | 2.1 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 56 |
| Protein (g) | 2.3 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 5.6 |
| Fat (g) | 0.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 2.3 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 5.6 |
| Fat (g) | 0.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.7 |
| Salt (g) | 0.0 |
Mixed Vegetables
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 204 |
| Protein (g) | 3.6 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 6.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 410 |
| Protein (g) | 7.3 |
| Carb (g) | 63.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
or Jacket Potato Wedges
V
VE
GF
1 Child Serving
1 Adult Serving
100g
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 428 |
| Protein (g) | 5.3 |
| Carb (g) | 49.0 |
| of which Sugars (g) | 16.0 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 13.0 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 257 |
| Protein (g) | 3.2 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 9.6 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 7.8 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 428 |
| Protein (g) | 5.3 |
| Carb (g) | 49.0 |
| of which Sugars (g) | 16.0 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 13.0 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
Iced Ring Doughnut
V
1 Serving
Thursday
BREAKFAST
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Start your day with a traditional hot breakfast, then help yourself to toast, yogurt, fruit and unlimited cereals, Don't forget to hydrate with our popular flavoured water.
Hot Options
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 69 |
| Protein (g) | 7.7 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 4.1 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.0 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 139 |
| Protein (g) | 15.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.9 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Bacon
GF
1 Childs Serving, 1 Rasher
1 Adult Serving, 2 Rashers
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.9 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 3.1 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 1.7 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Hash Brown
V
VE
GF
1 Childs Serving, 1 Hash Brown
1 Adult Serving, 2 Hash Browns
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 38 |
| Protein (g) | 1.5 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 77 |
| Protein (g) | 3.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Vegetable Sausage
V
VE
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 11 |
| Protein (g) | 0.6 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Plum Tomato
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 88 |
| Protein (g) | 4.6 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Omelette
V
GF
Free range egg omelette
1 Omelette
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Toast with Sunflower Spread & Jam
Gluten Free Alternative Available
V
VE
2 Slices
100g
Self Serve Light Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 181 |
| Protein (g) | 7.4 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Corn Flakes with Semi Skimmed Milk
Gluten Free Alternative Available
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 209 |
| Protein (g) | 10.0 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Wheat Biscuits with Semi Skimmed Milk
V
VE
2 Wheat Biscuits with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 182 |
| Protein (g) | 7.5 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 8.8 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Crisp Puffed Rice with Semi Skimmed Milk
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 5.4 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Fat Free Natural Yoghurt
V
GF
1 Yoghurt
100g
LUNCH
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Recharge your energy at lunch by choosing one main courses plus sides of the day. Nothing you fancy - simple sandwiches are available on request. Help yourself to our unlimited salad bar & a piece of fruit. Don't forget to hydrate with our popular flavoured water.
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 327 |
| Protein (g) | 16.0 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 3.0 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 7.8 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 338 |
| Protein (g) | 16.0 |
| Carb (g) | 27.0 |
| of which Sugars (g) | 3.1 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 8.1 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.1 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 327 |
| Protein (g) | 16.0 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 3.0 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 7.8 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 526 |
| Protein (g) | 25.0 |
| Carb (g) | 42.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 28.0 |
| Sat Fat (g) | 13.0 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 327 |
| Protein (g) | 16.0 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 3.0 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 7.8 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 327 |
| Protein (g) | 16.0 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 3.0 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 7.8 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.1 |
Cheese Burger
Gluten Free Alternative Available
British and Irish 98% Aberdeen Angus beef burger topped with cheese served in an unseeded bun
1 Childs Serving, 1 Bun,1 Burger
1Adult Serving 1 Bun, 2 Burgers
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 255 |
| Protein (g) | 7.0 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 4.6 |
| Fat (g) | 6.9 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 4.3 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 240 |
| Protein (g) | 6.6 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 6.5 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 255 |
| Protein (g) | 7.0 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 4.6 |
| Fat (g) | 6.9 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 4.3 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 368 |
| Protein (g) | 10.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 6.6 |
| Fat (g) | 9.9 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 6.3 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 255 |
| Protein (g) | 7.0 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 4.6 |
| Fat (g) | 6.9 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 4.3 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 255 |
| Protein (g) | 7.0 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 4.6 |
| Fat (g) | 6.9 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 4.3 |
| Salt (g) | 0.8 |
Vegetable Burger
Gluten Free Alternative Available
V
VE
Breaded vegetable burger in an unseeded bun
1 Childs Serving, 1 Bun,1 Burger
1 Adult Serving, 1 Bun, 2 Burgers
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 241 |
| Protein (g) | 2.6 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 205 |
| Protein (g) | 2.2 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 241 |
| Protein (g) | 2.6 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 410 |
| Protein (g) | 4.3 |
| Carb (g) | 43.0 |
| of which Sugars (g) | 0.9 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 1.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 241 |
| Protein (g) | 2.6 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 2.6 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.6 |
Ziggy Fries
V
VE
GF
1 Child Serving
1 Adult Serving
100g
Simple Sandwiches - available on request
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 429 |
| Protein (g) | 21.0 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 6.7 |
| Salt (g) | 2.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Ham** Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 578 |
| Protein (g) | 28.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Tuna Mayo Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 532 |
| Protein (g) | 22.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Cheese Sandwiches
Gluten Free Alternative Available
V
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 493 |
| Protein (g) | 12.0 |
| Carb (g) | 65.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Sheese™ Vegan Sandwiches
Gluten Free Alternative Available
V
VE
2 Sandwiches
100g
DINNER
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. At the end of your fun filled day what better than a nice hot dinner. Choose one main course plus sides and a dessert. Nothing you fancy - penne pasta & tomato sauce available on request. Help yourself to unlimited salad bar and a piece of fruit. Don't forget to keep hydrated with our popular flavoured water.
Main Course Options
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 5.0 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 135 |
| Protein (g) | 7.9 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 5.0 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 269 |
| Protein (g) | 16.0 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 14.0 |
| Fat (g) | 7.8 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 4.0 |
| Salt (g) | 1.7 |
Suitable for/Recipe Information: Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 5.0 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 135 |
| Protein (g) | 7.9 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.9 |
Chicken Tikka Masala
GF
Chicken strips in a mild tikka sauce with carrots and potatoes
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 241 |
| Protein (g) | 4.9 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 5.2 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 700 |
| Protein (g) | 14.0 |
| Carb (g) | 85.0 |
| of which Sugars (g) | 6.4 |
| Fat (g) | 32.0 |
| Sat Fat (g) | 15.0 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 241 |
| Protein (g) | 4.9 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 5.2 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 4.9 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 5.2 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.5 |
Spicy Cauliflower & Spinach Balti Pie
V
VE
Chunks of cauliflower, chickpeas, lentils, spinach and mixed vegetables in a spicy Balti sauce, encased in golden shortcrust pastry
1 Pie
100g
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 132 |
| Protein (g) | 26.0 |
| Carb (g) | 2.3 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 1.9 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 303 |
| Protein (g) | 61.0 |
| Carb (g) | 5.3 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 4.3 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.0 |
| Salt (g) | 2.3 |
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 132 |
| Protein (g) | 26.0 |
| Carb (g) | 2.3 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 1.9 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 132 |
| Protein (g) | 26.0 |
| Carb (g) | 2.3 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 1.9 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.0 |
Quarter Piri-Piri Chicken
GF
Homecooked chicken leg and thigh, marinated in a spicy Piri-Piri seasoning and cooked on the bone
1 Piri Piri Chicken Leg
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Oats, Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 227 |
| Protein (g) | 1.9 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 9.8 |
| Fibre (g) | 3.2 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 383 |
| Protein (g) | 3.3 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 3.5 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 17.0 |
| Fibre (g) | 5.4 |
| Salt (g) | 1.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Oats, Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 227 |
| Protein (g) | 1.9 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 9.8 |
| Fibre (g) | 3.2 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 766 |
| Protein (g) | 6.5 |
| Carb (g) | 72.0 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 48.0 |
| Sat Fat (g) | 33.0 |
| Fibre (g) | 11.0 |
| Salt (g) | 3.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Oats, Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 227 |
| Protein (g) | 1.9 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 9.8 |
| Fibre (g) | 3.2 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 383 |
| Protein (g) | 3.3 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 3.5 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 17.0 |
| Fibre (g) | 5.4 |
| Salt (g) | 1.9 |
Homemade Sheese™, Potato and Onion Pie
V
VE
Potato, onion and Sheese ™pie topped with flaky puff pastry
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 11.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Penne Pasta with Tomato Sauce & Grated Cheese
Gluten Free Alternative Available
V
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 206 |
| Protein (g) | 3.8 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 2.5 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 206 |
| Protein (g) | 3.7 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 2.5 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 206 |
| Protein (g) | 3.8 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 2.5 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 305 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 3.7 |
| Salt (g) | 1.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 206 |
| Protein (g) | 3.8 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 2.5 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 206 |
| Protein (g) | 3.8 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 2.5 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.0 |
Vegetable Fingers
V
VE
Vegetable fingers coated in crispy breadcrumbs
1 Childs Serving, 4 Fingers
1 Adult Serving, 6 Fingers
100g
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 121 |
| Protein (g) | 2.7 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 243 |
| Protein (g) | 5.5 |
| Carb (g) | 55.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
White Rice
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 1.9 |
| Carb (g) | 4.5 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 53 |
| Protein (g) | 2.8 |
| Carb (g) | 6.6 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Sweetcorn
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 37 |
| Protein (g) | 4.4 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 30 |
| Protein (g) | 3.5 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 0.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 37 |
| Protein (g) | 4.4 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 5.3 |
| Carb (g) | 2.2 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 1.0 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 37 |
| Protein (g) | 4.4 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 37 |
| Protein (g) | 4.4 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.0 |
Broccoli
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 407 |
| Protein (g) | 3.8 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 27.0 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 3.0 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 201 |
| Protein (g) | 1.9 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 407 |
| Protein (g) | 3.8 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 27.0 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 3.0 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
Jam Crumble Cake Bar
V
1 Serving
Friday
BREAKFAST
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Start your day with a traditional hot breakfast, then help yourself to toast, yogurt, fruit and unlimited cereals, Don't forget to hydrate with our popular flavoured water.
Hot Options
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 6.3 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 8.2 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 289 |
| Protein (g) | 13.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 16.0 |
| Sat Fat (g) | 6.5 |
| Fibre (g) | 0.6 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Pork Sausage
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.9 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 3.1 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 1.7 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Hash Brown
V
VE
GF
1 Childs Serving, 1 Hash Brown
1 Adult Serving, 2 Hash Browns
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 38 |
| Protein (g) | 1.5 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 77 |
| Protein (g) | 3.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Vegetable Sausage
V
VE
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 27 |
| Protein (g) | 0.6 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 2.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 41 |
| Protein (g) | 0.9 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Fresh Mushrooms
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 88 |
| Protein (g) | 4.6 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Omelette
V
GF
Free range egg omelette
1 Omelette
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Toast with Sunflower Spread & Jam
Gluten Free Alternative Available
V
VE
2 Slices
100g
Self Serve Light Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 181 |
| Protein (g) | 7.4 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Corn Flakes with Semi Skimmed Milk
Gluten Free Alternative Available
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 209 |
| Protein (g) | 10.0 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Wheat Biscuits with Semi Skimmed Milk
V
VE
2 Wheat Biscuits with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 182 |
| Protein (g) | 7.5 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 8.8 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Crisp Puffed Rice with Semi Skimmed Milk
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 5.4 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Fat Free Natural Yoghurt
V
GF
1 Yoghurt
100g
LUNCH
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Recharge your energy at lunch by choosing one main courses plus sides of the day. Nothing you fancy - simple sandwiches are available on request. Help yourself to our unlimited salad bar & a piece of fruit. Don't forget to hydrate with our popular flavoured water.
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 13.0 |
| Carb (g) | 19.0 |
| of which Sugars (g) | 3.1 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 106 |
| Protein (g) | 5.9 |
| Carb (g) | 8.5 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.3 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 13.0 |
| Carb (g) | 19.0 |
| of which Sugars (g) | 3.1 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 212 |
| Protein (g) | 12.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Fish
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 13.0 |
| Carb (g) | 19.0 |
| of which Sugars (g) | 3.1 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 13.0 |
| Carb (g) | 19.0 |
| of which Sugars (g) | 3.1 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 1.0 |
Harry Ramsden™ Battered Fish
Gluten Free Alternative Available
Harry Ramsden's™ MSC, pollock fillets fried in a crispy golden batter
1 Childs Serving, 1 Pollock Fillet
1 Adult Serving, 2 Pollock Fillets
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 242 |
| Protein (g) | 5.1 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 4.8 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 171 |
| Protein (g) | 3.6 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 3.4 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 242 |
| Protein (g) | 5.1 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 4.8 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 255 |
| Protein (g) | 5.4 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 9.3 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 5.0 |
| Salt (g) | 1.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 242 |
| Protein (g) | 5.1 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 4.8 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 242 |
| Protein (g) | 5.1 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 4.8 |
| Salt (g) | 1.2 |
Quorn™ Fishless Fingers
Gluten Free Alternative Available
V
VE
Vegan fishless fingers
1 Childs Serving, 4 Fishless Fingers
1 Adult Serving, 6 Fishless Fingers
100g
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 267 |
| Protein (g) | 10.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 6.7 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 303 |
| Protein (g) | 11.0 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 22.0 |
| Sat Fat (g) | 7.5 |
| Fibre (g) | 2.3 |
| Salt (g) | 1.0 |
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 267 |
| Protein (g) | 10.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 6.7 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 603 |
| Protein (g) | 23.0 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 43.0 |
| Sat Fat (g) | 15.0 |
| Fibre (g) | 4.5 |
| Salt (g) | 2.0 |
Contains: Cereals with Gluten (Wheat), Sulphites
Nutrition (per 100g)
| Energy (kCal) | 267 |
| Protein (g) | 10.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 6.7 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 267 |
| Protein (g) | 10.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 6.7 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.9 |
Jumbo Pork Sausage
Seasoned jumbo pork sausage
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 2.0 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 270 |
| Protein (g) | 3.9 |
| Carb (g) | 43.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 7.7 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 5.9 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Fries
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 87 |
| Protein (g) | 5.9 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 3.7 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 70 |
| Protein (g) | 4.7 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 87 |
| Protein (g) | 5.9 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 3.7 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 104 |
| Protein (g) | 7.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 4.5 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 87 |
| Protein (g) | 5.9 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 3.7 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 87 |
| Protein (g) | 5.9 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 3.7 |
| Salt (g) | 0.4 |
Mushy Peas
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Simple Sandwiches- available on request
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 429 |
| Protein (g) | 21.0 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 6.7 |
| Salt (g) | 2.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Ham** Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 578 |
| Protein (g) | 28.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Tuna Mayo Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 532 |
| Protein (g) | 22.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Cheese Sandwiches
Gluten Free Alternative Available
V
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 493 |
| Protein (g) | 12.0 |
| Carb (g) | 65.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Sheese™ Vegan Sandwiches
Gluten Free Alternative Available
V
VE
2 Sandwiches
100g
DINNER
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. At the end of your fun filled day what better than a nice hot dinner. Choose one main course plus sides and a dessert. Nothing you fancy - penne pasta & tomato sauce available on request. Help yourself to unlimited salad bar and a piece of fruit. Don't forget to keep hydrated with our popular flavoured water.
Main Course Options
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 136 |
| Protein (g) | 8.6 |
| Carb (g) | 8.2 |
| of which Sugars (g) | 7.0 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 215 |
| Protein (g) | 14.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 11.0 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 136 |
| Protein (g) | 8.6 |
| Carb (g) | 8.2 |
| of which Sugars (g) | 7.0 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 427 |
| Protein (g) | 27.0 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 22.0 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 6.6 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 136 |
| Protein (g) | 8.6 |
| Carb (g) | 8.2 |
| of which Sugars (g) | 7.0 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 8.6 |
| Carb (g) | 8.2 |
| of which Sugars (g) | 7.0 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Sweet and Sour Pork with Peppers and Onions
GF
Pork cooked in a sweet and sour sauce with peppers and onions
1 Child Serving
1 Adult Serving
100g
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 92 |
| Protein (g) | 6.9 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 2.7 |
| Fat (g) | 5.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 24.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 9.4 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 6.9 |
| Salt (g) | 2.2 |
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 92 |
| Protein (g) | 6.9 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 2.7 |
| Fat (g) | 5.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 92 |
| Protein (g) | 6.9 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 2.7 |
| Fat (g) | 5.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.6 |
Lamb Rogan Josh
Tender pieces of lamb in a rich and spicy curry sauce
1 Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 172 |
| Protein (g) | 14.0 |
| Carb (g) | 6.4 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 3.3 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 197 |
| Protein (g) | 15.0 |
| Carb (g) | 7.3 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 3.7 |
| Salt (g) | 1.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 172 |
| Protein (g) | 14.0 |
| Carb (g) | 6.4 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 3.3 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 276 |
| Protein (g) | 22.0 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 4.7 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.6 |
| Fibre (g) | 5.2 |
| Salt (g) | 1.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 172 |
| Protein (g) | 14.0 |
| Carb (g) | 6.4 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 3.3 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 172 |
| Protein (g) | 14.0 |
| Carb (g) | 6.4 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 3.3 |
| Salt (g) | 0.9 |
Meatless Farm™ Plant Based Meatballs in Tomato Sauce
V
VE
GF
Plant based meatballs in a homemade tomato sauce
1 Child Serving, 5 Meatballs
1 Adult Serving, 7 Meatballs
100g
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 128 |
| Protein (g) | 7.2 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 162 |
| Protein (g) | 9.1 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 128 |
| Protein (g) | 7.2 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 195 |
| Protein (g) | 11.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 5.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 2.3 |
| Fibre (g) | 2.2 |
| Salt (g) | 1.0 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 128 |
| Protein (g) | 7.2 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 162 |
| Protein (g) | 9.1 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.8 |
Chicken Meatballs in Tomato Sauce
GF
British Red Tractor chicken meatballs in a tomato sauce
1 Childs Serving, 5 Chicken Meatballs
1 Adult Serving, 8 Chicken Meatballs
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 11.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Penne Pasta with Tomato Sauce & Grated Cheese
Gluten Free Alternative Available
V
1 Childs Serving
1 Adult Serving
100g
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 121 |
| Protein (g) | 2.7 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 243 |
| Protein (g) | 5.5 |
| Carb (g) | 55.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 135 |
| Protein (g) | 3.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
White Rice
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 57 |
| Protein (g) | 4.1 |
| Carb (g) | 6.6 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 85 |
| Protein (g) | 6.2 |
| Carb (g) | 9.9 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Garden Peas
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 152 |
| Protein (g) | 4.8 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 1.8 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 304 |
| Protein (g) | 9.5 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 2.5 |
| Fat (g) | 3.7 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 183 |
| Protein (g) | 5.7 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.0 |
Penne Pasta
Gluten Free Alternative Available
V
VE
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 1.9 |
| Carb (g) | 4.5 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 53 |
| Protein (g) | 2.8 |
| Carb (g) | 6.6 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 64 |
| Protein (g) | 3.4 |
| Carb (g) | 8.1 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Sweetcorn
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Dessert
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Oats)
Nutrition (per 100g)
| Energy (kCal) | 467 |
| Protein (g) | 5.5 |
| Carb (g) | 62.0 |
| of which Sugars (g) | 38.0 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 7.3 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 397 |
| Protein (g) | 4.7 |
| Carb (g) | 53.0 |
| of which Sugars (g) | 32.0 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 6.2 |
| Fibre (g) | 3.5 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Oats)
Nutrition (per 100g)
| Energy (kCal) | 467 |
| Protein (g) | 5.5 |
| Carb (g) | 62.0 |
| of which Sugars (g) | 38.0 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 7.3 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
Fruit Flapjack
V
VE
1 Serving
Saturday
BREAKFAST
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Start your day with a traditional hot breakfast, then help yourself to toast, yogurt, fruit and unlimited cereals, Don't forget to hydrate with our popular flavoured water.
Hot Options
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 69 |
| Protein (g) | 7.7 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 4.1 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.0 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 139 |
| Protein (g) | 15.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.9 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Nutrition (per portion)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.2 |
Bacon
GF
1 Childs Serving, 1 Rasher
1 Adult Serving, 2 Rashers
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.9 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 3.1 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 1.7 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Hash Brown
V
VE
GF
1 Childs Serving, 1 Hash Brown
1 Adult Serving, 2 Hash Browns
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 38 |
| Protein (g) | 1.5 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 77 |
| Protein (g) | 3.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Vegetable Sausage
V
VE
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 11 |
| Protein (g) | 0.6 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 21 |
| Protein (g) | 1.1 |
| Carb (g) | 3.8 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.0 |
Plum Tomato
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 88 |
| Protein (g) | 4.6 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Omelette
V
GF
Free range egg omelette
1 Omelette
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Toast with Sunflower Spread & Jam
Gluten Free Alternative Available
V
VE
2 Slices
100g
Self Serve Light Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 181 |
| Protein (g) | 7.4 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Corn Flakes with Semi Skimmed Milk
Gluten Free Alternative Available
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 209 |
| Protein (g) | 10.0 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Wheat Biscuits with Semi Skimmed Milk
V
VE
2 Wheat Biscuits with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 182 |
| Protein (g) | 7.5 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 8.8 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Crisp Puffed Rice with Semi Skimmed Milk
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 5.4 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Fat Free Natural Yoghurt
V
GF
1 Yoghurt
100g
LUNCH
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Recharge your energy at lunch with a filled baguette and fries. Help yourself to our unlimited salad bar & a piece of fruit. Don't forget to hydrate with our popular flavoured water.
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 240 |
| Protein (g) | 8.6 |
| Carb (g) | 47.0 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 1.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 335 |
| Protein (g) | 12.0 |
| Carb (g) | 66.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.7 |
| Salt (g) | 1.1 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 240 |
| Protein (g) | 8.6 |
| Carb (g) | 47.0 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 1.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 240 |
| Protein (g) | 8.6 |
| Carb (g) | 47.0 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 1.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.8 |
10' White Sliced Baguette
Gluten Free Alternative Available
V
VE
Served with a choice of two fillings
1 Baguette
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 392 |
| Protein (g) | 26.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 32.0 |
| Sat Fat (g) | 20.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.9 |
Nutrition (per portion)
| Energy (kCal) | 157 |
| Protein (g) | 10.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 8.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 392 |
| Protein (g) | 26.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 32.0 |
| Sat Fat (g) | 20.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.9 |
Nutrition (per portion)
| Energy (kCal) | 392 |
| Protein (g) | 26.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 32.0 |
| Sat Fat (g) | 20.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.9 |
Mild White Cheddar Cheese Slices
V
GF
2 Slices
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 8.0 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 7.3 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 265 |
| Protein (g) | 9.2 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 8.4 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 8.0 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 7.3 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 8.0 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 7.3 |
| Salt (g) | 0.8 |
Falafel Balls
V
VE
GF
1 Serving, 6 Falafel Balls
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 317 |
| Protein (g) | 0.5 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 3.1 |
| Salt (g) | 1.7 |
Nutrition (per portion)
| Energy (kCal) | 317 |
| Protein (g) | 0.5 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 3.1 |
| Salt (g) | 1.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 317 |
| Protein (g) | 0.5 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 21.0 |
| Fibre (g) | 3.1 |
| Salt (g) | 1.7 |
Nutrition (per portion)
| Energy (kCal) | 127 |
| Protein (g) | 0.2 |
| Carb (g) | 8.8 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 8.3 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.7 |
Sheese™ Vegan Sliced Mature
V
VE
GF
100g
2 Slices
Suitable for/Recipe Information: Gluten Free
Contains: Eggs, Fish
Nutrition (per 100g)
| Energy (kCal) | 212 |
| Protein (g) | 17.0 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 106 |
| Protein (g) | 8.4 |
| Carb (g) | 0.9 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free
Contains: Eggs, Fish
Nutrition (per 100g)
| Energy (kCal) | 212 |
| Protein (g) | 17.0 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 212 |
| Protein (g) | 17.0 |
| Carb (g) | 1.8 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.7 |
Tuna Mayo
GF
1 Serving
100g
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 114 |
| Protein (g) | 18.0 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 3.7 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.0 |
Nutrition (per portion)
| Energy (kCal) | 60 |
| Protein (g) | 9.5 |
| Carb (g) | 1.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 2.0 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Suitable for/Recipe Information: Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 114 |
| Protein (g) | 18.0 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 3.7 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.0 |
Nutrition (per portion)
| Energy (kCal) | 114 |
| Protein (g) | 18.0 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 3.7 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 0.6 |
| Salt (g) | 2.0 |
Sliced Ham**
GF
2 Slices
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 2.0 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 270 |
| Protein (g) | 3.9 |
| Carb (g) | 43.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 7.7 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 5.9 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Fries
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
DINNER
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. At the end of your fun filled day what better than a nice hot dinner. Choose one main course plus sides and a dessert. Nothing you fancy - penne pasta & tomato sauce available on request. Help yourself to unlimited salad bar and a piece of fruit. Don't forget to keep hydrated with our popular flavoured water.
Main Course Options
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 12.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 4.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 146 |
| Protein (g) | 16.0 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 4.1 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 12.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 4.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 233 |
| Protein (g) | 26.0 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 6.5 |
| Sat Fat (g) | 3.0 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 12.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 4.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 162 |
| Protein (g) | 18.0 |
| Carb (g) | 12.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 4.5 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.7 |
Battered Chicken Chunks
Gluten Free Alternative Available
Chicken breast chunks coated in a light batter
1 Childs Serving, 5 Chicken Chunks
1 Adult Serving, 8 Chicken Chunks
100g
Contains: Cereals with Gluten (Barley, Wheat), Celery, Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 323 |
| Protein (g) | 10.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 7.2 |
| Fibre (g) | 1.2 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 713 |
| Protein (g) | 23.0 |
| Carb (g) | 68.0 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 38.0 |
| Sat Fat (g) | 16.0 |
| Fibre (g) | 2.6 |
| Salt (g) | 2.6 |
Contains: Cereals with Gluten (Barley, Wheat), Celery, Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 323 |
| Protein (g) | 10.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 7.2 |
| Fibre (g) | 1.2 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 323 |
| Protein (g) | 10.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 7.2 |
| Fibre (g) | 1.2 |
| Salt (g) | 1.2 |
Steak & Ale Pie
Short crust pastry pie filled with beef steak braised in ale
1 Pie
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs, Soya
Nutrition (per 100g)
| Energy (kCal) | 325 |
| Protein (g) | 16.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 5.2 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 8.9 |
| Salt (g) | 1.9 |
Nutrition (per portion)
| Energy (kCal) | 621 |
| Protein (g) | 30.0 |
| Carb (g) | 46.0 |
| of which Sugars (g) | 9.8 |
| Fat (g) | 35.0 |
| Sat Fat (g) | 17.0 |
| Fibre (g) | - |
| Salt (g) | 3.7 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs, Soya
Nutrition (per 100g)
| Energy (kCal) | 325 |
| Protein (g) | 16.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 5.2 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 8.9 |
| Salt (g) | 1.9 |
Nutrition (per portion)
| Energy (kCal) | 325 |
| Protein (g) | 16.0 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 5.2 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 8.9 |
| Fibre (g) | - |
| Salt (g) | 1.9 |
Halloumi Burger
V
Brioche style bun filled with golden baked halloumi
1 Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 3.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 200 |
| Protein (g) | 9.3 |
| Carb (g) | 27.0 |
| of which Sugars (g) | 5.2 |
| Fat (g) | 5.3 |
| Sat Fat (g) | 3.0 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 3.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 300 |
| Protein (g) | 14.0 |
| Carb (g) | 41.0 |
| of which Sugars (g) | 7.7 |
| Fat (g) | 7.9 |
| Sat Fat (g) | 4.5 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 84 |
| Protein (g) | 3.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.3 |
Nutrition (per portion)
| Energy (kCal) | 84 |
| Protein (g) | 3.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.3 |
Homemade Tomato & Vegetable Pasta Bake Topped with Cheese
V
Pasta in a tomato and vegetable sauce topped with cheese and baked
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 11.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Penne Pasta with Tomato Sauce & Grated Cheese
Gluten Free Alternative Available
V
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 184 |
| Protein (g) | 6.6 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 4.8 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.4 |
| Salt (g) | 1.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 366 |
| Protein (g) | 13.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 6.8 |
| Fat (g) | 9.5 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.7 |
| Salt (g) | 2.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 104 |
| Protein (g) | 3.7 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.8 |
Vegetable Chow Mein
V
VE
Stir fried vegetables cooked in soy sauce served with noodles
1 Childs Serving
1 Adult Serving
100g
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 2.0 |
| Carb (g) | 22.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 270 |
| Protein (g) | 3.9 |
| Carb (g) | 43.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 7.7 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 5.9 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 193 |
| Protein (g) | 2.8 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.1 |
Fries
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 18 |
| Protein (g) | 1.1 |
| Carb (g) | 1.9 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 26 |
| Protein (g) | 1.7 |
| Carb (g) | 2.9 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 29 |
| Protein (g) | 1.9 |
| Carb (g) | 3.2 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.0 |
Whole Green Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 23 |
| Protein (g) | 0.5 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 0.5 |
| Carb (g) | 7.1 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Carrots
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 490 |
| Protein (g) | 6.1 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 26.0 |
| Sat Fat (g) | 12.0 |
| Fibre (g) | 3.7 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 392 |
| Protein (g) | 4.9 |
| Carb (g) | 46.0 |
| of which Sugars (g) | 2.7 |
| Fat (g) | 20.0 |
| Sat Fat (g) | 9.3 |
| Fibre (g) | 3.0 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 490 |
| Protein (g) | 6.1 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 26.0 |
| Sat Fat (g) | 12.0 |
| Fibre (g) | 3.7 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
Double Chocolate Cookie
V
1 Serving
Sunday
BREAKFAST
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Start your day with a traditional hot breakfast, then help yourself to toast, yogurt, fruit and unlimited cereals, Don't forget to hydrate with our popular flavoured water.
Hot Options
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 6.3 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 0.8 |
| Fat (g) | 8.2 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 289 |
| Protein (g) | 13.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 16.0 |
| Sat Fat (g) | 6.5 |
| Fibre (g) | 0.6 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 253 |
| Protein (g) | 11.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.1 |
Pork Sausage
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.9 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 3.1 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 145 |
| Protein (g) | 1.7 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 2.2 |
| Salt (g) | 0.8 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 230 |
| Protein (g) | 2.7 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 9.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.2 |
Hash Brown
V
VE
GF
1 Childs Serving, 1 Hash Brown
1 Adult Serving, 2 Hash Browns
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 38 |
| Protein (g) | 1.5 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 77 |
| Protein (g) | 3.0 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.1 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 3.3 |
| Carb (g) | 14.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.7 |
Vegetable Sausage
V
VE
GF
1 Childs Serving, 1 Sausage
1 Adult Serving, 2 Sausages
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 27 |
| Protein (g) | 0.6 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 2.6 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 41 |
| Protein (g) | 0.9 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 3.9 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 91 |
| Protein (g) | 2.0 |
| Carb (g) | 0.7 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 8.6 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.1 |
Fresh Mushrooms
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 48 |
| Protein (g) | 3.0 |
| Carb (g) | 7.8 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 97 |
| Protein (g) | 6.1 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.9 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 81 |
| Protein (g) | 5.1 |
| Carb (g) | 13.0 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 0.4 |
Baked Beans
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 88 |
| Protein (g) | 4.6 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 191 |
| Protein (g) | 10.0 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 15.0 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.7 |
Omelette
V
GF
Free range egg omelette
1 Omelette
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 241 |
| Protein (g) | 5.6 |
| Carb (g) | 39.0 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 318 |
| Protein (g) | 7.4 |
| Carb (g) | 51.0 |
| of which Sugars (g) | 18.0 |
| Fat (g) | 8.3 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.5 |
Toast with Sunflower Spread & Jam
Gluten Free Alternative Available
V
VE
2 Slices
100g
Self Serve Light Options
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 181 |
| Protein (g) | 7.4 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.2 |
Corn Flakes with Semi Skimmed Milk
Gluten Free Alternative Available
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 209 |
| Protein (g) | 10.0 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 3.3 |
| Sat Fat (g) | 1.7 |
| Fibre (g) | 3.2 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Barley, Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 110 |
| Protein (g) | 5.4 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.1 |
Wheat Biscuits with Semi Skimmed Milk
V
VE
2 Wheat Biscuits with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 182 |
| Protein (g) | 7.5 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 8.8 |
| Fat (g) | 2.8 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Barley), Milk
May contain: Soya
Nutrition (per 100g)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Nutrition (per portion)
| Energy (kCal) | 101 |
| Protein (g) | 4.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 1.6 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.2 |
Crisp Puffed Rice with Semi Skimmed Milk
V
3/4 Bowl with 150ml semi skimmed milk
100g
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 5.4 |
| Carb (g) | 6.9 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 0.6 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Halal, Gluten Free
Contains: Milk
Nutrition (per 100g)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 45 |
| Protein (g) | 4.3 |
| Carb (g) | 5.5 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.1 |
Fat Free Natural Yoghurt
V
GF
1 Yoghurt
100g
LUNCH
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. Recharge your energy at lunch by choosing one main courses plus sides of the day. Nothing you fancy - simple sandwiches are available on request. Help yourself to our unlimited salad bar & a piece of fruit. Don't forget to hydrate with our popular flavoured water.
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 23.0 |
| Carb (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 1.1 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.4 |
Nutrition (per portion)
| Energy (kCal) | 119 |
| Protein (g) | 27.0 |
| Carb (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 1.3 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.6 |
Suitable for/Recipe Information: Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 104 |
| Protein (g) | 23.0 |
| Carb (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 1.1 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.4 |
Nutrition (per portion)
| Energy (kCal) | 104 |
| Protein (g) | 23.0 |
| Carb (g) | 0.1 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 1.1 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.4 |
Roasted Chicken Breast
GF
Roasted boneless chicken breast fillet
1 Roasted Chicken Breast
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 62 |
| Protein (g) | 1.2 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 31 |
| Protein (g) | 0.6 |
| Carb (g) | 1.5 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 2.3 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 62 |
| Protein (g) | 1.2 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 46 |
| Protein (g) | 0.9 |
| Carb (g) | 2.3 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 3.5 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 62 |
| Protein (g) | 1.2 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.5 |
Nutrition (per portion)
| Energy (kCal) | 62 |
| Protein (g) | 1.2 |
| Carb (g) | 3.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 1.7 |
| Salt (g) | 0.5 |
Green Cabbage
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 187 |
| Protein (g) | 17.0 |
| Carb (g) | 4.6 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.2 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 194 |
| Protein (g) | 18.0 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 187 |
| Protein (g) | 17.0 |
| Carb (g) | 4.6 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.2 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 187 |
| Protein (g) | 17.0 |
| Carb (g) | 4.6 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 3.2 |
| Salt (g) | 1.2 |
Meatless Farm™ Plant-Based Chicken Breast
V
VE
Plant based chicken breast
1 Plant Based Chicken breast
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 23 |
| Protein (g) | 0.5 |
| Carb (g) | 4.8 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 0.5 |
| Carb (g) | 7.1 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 39 |
| Protein (g) | 0.6 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.1 |
Carrots
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 184 |
| Protein (g) | 2.5 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 1.6 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 154 |
| Protein (g) | 2.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 8.2 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 184 |
| Protein (g) | 2.5 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 1.6 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 315 |
| Protein (g) | 4.3 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 2.7 |
| Salt (g) | 0.7 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
Contains: Sulphites
Nutrition (per 100g)
| Energy (kCal) | 184 |
| Protein (g) | 2.5 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 1.6 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 184 |
| Protein (g) | 2.5 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 1.6 |
| Salt (g) | 0.4 |
Roast Potatoes
V
VE
GF
1 Childs Serving, Approximately 4 Potatoes
1 Adult Serving, Approximately 8 Potatoes
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 2 |
| Protein (g) | 0.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 1 |
| Protein (g) | 0.0 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 2 |
| Protein (g) | 0.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 2 |
| Protein (g) | 0.0 |
| Carb (g) | 0.5 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
Gravy
V
VE
GF
1 Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 226 |
| Protein (g) | 8.7 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 64 |
| Protein (g) | 2.5 |
| Carb (g) | 9.9 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 226 |
| Protein (g) | 8.7 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 129 |
| Protein (g) | 5.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 0.9 |
| Fat (g) | 3.0 |
| Sat Fat (g) | 0.3 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.3 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 226 |
| Protein (g) | 8.7 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 226 |
| Protein (g) | 8.7 |
| Carb (g) | 35.0 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 2.3 |
| Salt (g) | 0.6 |
Yorkshire Pudding
V
1 Childs Serving, 1 Yorkshire Pudding
1 Adult Serving, 2 Yorkshire Puddings
100g
Simple Sandwiches - available on request
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 429 |
| Protein (g) | 21.0 |
| Carb (g) | 57.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 6.7 |
| Salt (g) | 2.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 10.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 5.5 |
| Sat Fat (g) | 1.8 |
| Fibre (g) | 3.3 |
| Salt (g) | 1.1 |
Ham** Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 532 |
| Protein (g) | 22.0 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Nutrition (per portion)
| Energy (kCal) | 280 |
| Protein (g) | 11.0 |
| Carb (g) | 30.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 3.4 |
| Salt (g) | 1.0 |
Cheese Sandwiches
Gluten Free Alternative Available
V
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 578 |
| Protein (g) | 28.0 |
| Carb (g) | 58.0 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 6.4 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Fish, Soya
Nutrition (per 100g)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Nutrition (per portion)
| Energy (kCal) | 231 |
| Protein (g) | 11.0 |
| Carb (g) | 23.0 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 9.8 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.7 |
Tuna Mayo Sandwiches
Gluten Free Alternative Available
2 Sandwiches
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 493 |
| Protein (g) | 12.0 |
| Carb (g) | 65.0 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 19.0 |
| Sat Fat (g) | 11.0 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.8 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat), Soya
Nutrition (per 100g)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 260 |
| Protein (g) | 6.2 |
| Carb (g) | 34.0 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 5.7 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.9 |
Sheese™ Vegan Sandwiches
Gluten Free Alternative Available
V
VE
2 Sandwiches
100g
DINNER
Please be assured that the menu choices for individuals with allergens can be adapted and are not limited to the items displayed here. PGL can provide meals that do not include the main 14 allergens as ingredients, where the dietary needs form has been completed during the booking process. If you require more specific information in advance, please contact our customer service team. At the end of your fun filled day what better than a nice hot dinner. Choose one main course plus sides and a dessert. Nothing you fancy - penne pasta & tomato sauce available on request. Help yourself to unlimited salad bar and a piece of fruit. Don't forget to keep hydrated with our popular flavoured water.
Main Course Options
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 246 |
| Protein (g) | 13.0 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 9.5 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 4.6 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.6 |
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 492 |
| Protein (g) | 25.0 |
| Carb (g) | 50.0 |
| of which Sugars (g) | 19.0 |
| Fat (g) | 20.0 |
| Sat Fat (g) | 9.2 |
| Fibre (g) | 4.7 |
| Salt (g) | 1.2 |
Suitable for/Recipe Information: Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Nutrition (per portion)
| Energy (kCal) | 150 |
| Protein (g) | 7.7 |
| Carb (g) | 15.0 |
| of which Sugars (g) | 5.8 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.4 |
Homemade Beef Lasagne
Homemade lasagne topped with cheddar & mozzarella cheese
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 328 |
| Protein (g) | 19.0 |
| Carb (g) | 26.0 |
| of which Sugars (g) | 3.2 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 10.0 |
| Salt (g) | 1.4 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal
Contains: Cereals with Gluten (Wheat)
Nutrition (per 100g)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Nutrition (per portion)
| Energy (kCal) | 205 |
| Protein (g) | 12.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 8.9 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 6.4 |
| Salt (g) | 0.9 |
Quorn™ Vegan Nuggets
V
VE
Vegan breadcrumbed nuggets
1 Childs Serving, 5 Nuggets
1 Adult Serving, 8 Nuggets
100g
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 395 |
| Protein (g) | 7.4 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 26.0 |
| Sat Fat (g) | 12.0 |
| Fibre (g) | 1.4 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 580 |
| Protein (g) | 11.0 |
| Carb (g) | 48.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 38.0 |
| Sat Fat (g) | 17.0 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.6 |
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 395 |
| Protein (g) | 7.4 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 26.0 |
| Sat Fat (g) | 12.0 |
| Fibre (g) | 1.4 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 395 |
| Protein (g) | 7.4 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 26.0 |
| Sat Fat (g) | 12.0 |
| Fibre (g) | 1.4 |
| Salt (g) | 1.1 |
Pork Sausage Roll
Sausage roll made with pork sausage meat wrapped in light puff pastry
1 Sausage Roll
100g
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 136 |
| Protein (g) | 6.0 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.8 |
| Fat (g) | 4.6 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 1.1 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 249 |
| Protein (g) | 11.0 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 8.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Mustard, Soya
Nutrition (per 100g)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 3.1 |
| Carb (g) | 8.9 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Penne Pasta with Tomato Sauce & Grated Cheese
Gluten Free Alternative Available
V
1 Childs Serving
1 Adult Serving
100g
Sides
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 202 |
| Protein (g) | 2.6 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 9.9 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 406 |
| Protein (g) | 5.3 |
| Carb (g) | 49.0 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 20.0 |
| Sat Fat (g) | 1.6 |
| Fibre (g) | 5.5 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 211 |
| Protein (g) | 2.8 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
Potato Wedges
V
VE
GF
Deep fried potato wedges
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 57 |
| Protein (g) | 4.1 |
| Carb (g) | 6.6 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 85 |
| Protein (g) | 6.2 |
| Carb (g) | 9.9 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 1.4 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 4.2 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 95 |
| Protein (g) | 6.9 |
| Carb (g) | 11.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 1.5 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.0 |
Garden Peas
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 27 |
| Protein (g) | 1.5 |
| Carb (g) | 2.8 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 0.7 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.4 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 39 |
| Protein (g) | 2.3 |
| Carb (g) | 4.2 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 1.0 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 33 |
| Protein (g) | 1.9 |
| Carb (g) | 3.5 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 0.9 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.8 |
| Salt (g) | 0.0 |
Cauliflower
V
VE
GF
1 Childs Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 204 |
| Protein (g) | 3.6 |
| Carb (g) | 31.0 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 6.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 410 |
| Protein (g) | 7.3 |
| Carb (g) | 63.0 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 0.9 |
| Fibre (g) | 4.7 |
| Salt (g) | 0.1 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
Nutrition (per portion)
| Energy (kCal) | 238 |
| Protein (g) | 4.2 |
| Carb (g) | 37.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.0 |
or Jacket Potato Wedges
V
VE
GF
1 Child Serving
1 Adult Serving
100g
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 163 |
| Protein (g) | 4.0 |
| Carb (g) | 16.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 9.1 |
| Sat Fat (g) | 2.4 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.4 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat)
May contain: Milk, Soya
Nutrition (per 100g)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Nutrition (per portion)
| Energy (kCal) | 370 |
| Protein (g) | 9.1 |
| Carb (g) | 36.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 21.0 |
| Sat Fat (g) | 5.4 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.8 |
Garlic Bread
V
2 Slices
100g
Dessert
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 424 |
| Protein (g) | 4.2 |
| Carb (g) | 52.0 |
| of which Sugars (g) | 26.0 |
| Fat (g) | 22.0 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | 331 |
| Protein (g) | 3.3 |
| Carb (g) | 41.0 |
| of which Sugars (g) | 20.0 |
| Fat (g) | 17.0 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.5 |
Suitable for/Recipe Information: Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Eggs, Milk
Nutrition (per 100g)
| Energy (kCal) | 424 |
| Protein (g) | 4.2 |
| Carb (g) | 52.0 |
| of which Sugars (g) | 26.0 |
| Fat (g) | 22.0 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 0.8 |
| Salt (g) | 0.6 |
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
Toffee Muffin
V
1 Serving
Packed Lunch - available on request only
Party Leader to select either freshly baked sausage rolls or cheese baguettes for their group and pre order on site with the catering department.
At Dearne, Overstrand, Grosvenor, Liddington & Marchants a variety of premade sandwiches are available.
At Dearne, Overstrand, Grosvenor, Liddington & Marchants a variety of premade sandwiches are available.
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 292 |
| Protein (g) | 14.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 7.3 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 683 |
| Protein (g) | 33.0 |
| Carb (g) | 66.0 |
| of which Sugars (g) | 5.3 |
| Fat (g) | 31.0 |
| Sat Fat (g) | 17.0 |
| Fibre (g) | 5.7 |
| Salt (g) | 2.7 |
Suitable for/Recipe Information: Gluten Free Alternative Available, Vegetarian, Halal
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Nutrition (per 100g)
| Energy (kCal) | 292 |
| Protein (g) | 14.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 7.3 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.2 |
Nutrition (per portion)
| Energy (kCal) | 292 |
| Protein (g) | 14.0 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 13.0 |
| Sat Fat (g) | 7.3 |
| Fibre (g) | 2.5 |
| Salt (g) | 1.2 |
Cheese Baguette
Gluten Free Alternative Available
V
1 Baguette
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 507 |
| Protein (g) | 5.7 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 29.0 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.3 |
Nutrition (per portion)
| Energy (kCal) | 91 |
| Protein (g) | 1.0 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 0.1 |
| Fat (g) | 5.2 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.2 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 507 |
| Protein (g) | 5.7 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 29.0 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.3 |
Nutrition (per portion)
| Energy (kCal) | 507 |
| Protein (g) | 5.7 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 29.0 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.3 |
Seabrooks™ Crinkle Crisp Ready Salted
V
VE
GF
1 Packet
100g
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 346 |
| Protein (g) | 6.3 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 10.0 |
| Fibre (g) | 1.2 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 598 |
| Protein (g) | 11.0 |
| Carb (g) | 48.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 40.0 |
| Sat Fat (g) | 18.0 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.8 |
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per 100g)
| Energy (kCal) | 346 |
| Protein (g) | 6.3 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 10.0 |
| Fibre (g) | 1.2 |
| Salt (g) | 1.1 |
Nutrition (per portion)
| Energy (kCal) | 346 |
| Protein (g) | 6.3 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 23.0 |
| Sat Fat (g) | 10.0 |
| Fibre (g) | 1.2 |
| Salt (g) | 1.1 |
Freshly Baked Pork Sausage Roll
1 Serving
100g
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 295 |
| Protein (g) | 2.4 |
| Carb (g) | 69.0 |
| of which Sugars (g) | 69.0 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 74 |
| Protein (g) | 0.6 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 17.0 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.5 |
| Salt (g) | 0.0 |
Suitable for/Recipe Information: Vegetarian, Vegan, Halal, Gluten Free
This dish contains none of the listed allergens
Nutrition (per 100g)
| Energy (kCal) | 295 |
| Protein (g) | 2.4 |
| Carb (g) | 69.0 |
| of which Sugars (g) | 69.0 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.1 |
Nutrition (per portion)
| Energy (kCal) | 295 |
| Protein (g) | 2.4 |
| Carb (g) | 69.0 |
| of which Sugars (g) | 69.0 |
| Fat (g) | 0.5 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 2.0 |
| Salt (g) | 0.1 |
Funtime Fruits juicy Raisins and Sultanas
V
VE
GF
1 Packet
100g
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience
Our whole eggs are Free Range. All our products are free from Genetically Modified ingredients. Our products do not contain tree nuts or peanuts.
All our fish, fish products and seafood are MSC (Marine Stewardship Council) certified, with the exception of tuna, which is from a sustainable source and dolphin safe.
Although every care has been taken; some small bones may remain in our fish, meat dishes and salads. Some shell pieces may remain on our eggs.
We aim to make our food enjoyable for as many people as possible, so we have a great range of vegetarian (v), vegan (ve) and dietary-specific dishes. Please note: this menu is subject to product availability and may change.
*Chopped and shaped chicken. ** Where used, our ham is reformed from selected cuts of pork with added water.
All our fish, fish products and seafood are MSC (Marine Stewardship Council) certified, with the exception of tuna, which is from a sustainable source and dolphin safe.
Although every care has been taken; some small bones may remain in our fish, meat dishes and salads. Some shell pieces may remain on our eggs.
We aim to make our food enjoyable for as many people as possible, so we have a great range of vegetarian (v), vegan (ve) and dietary-specific dishes. Please note: this menu is subject to product availability and may change.
*Chopped and shaped chicken. ** Where used, our ham is reformed from selected cuts of pork with added water.