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Full Breakfast
Pumpkin seeds, raspberries, blueberries and honey.
Dietary Information
Suitable for:
Vegetarian
Contains:
Milk, Cereals with Gluten (Oats)
Nutrition (per portion)
| Energy (kCal) | 685 |
| Protein (g) | 23.0 |
| Carb (g) | 112.0 |
| of which Sugars (g) | 75.0 |
| Fat (g) | 14.5 |
| Sat Fat (g) | 5.1 |
| Calories from Fat (kcal) | - |
| Salt (g) | 0.6 |
Porridge (v)
7.95
685 kcal
Pumpkin seeds, raspberries, blueberries and honey.
With coconut granola and mixed fruit compote
Dietary Information
Suitable for:
Less than 600kcal , Vegetarian
Contains:
Milk, Sulphur Dioxide/Sulphites, Tree Nuts (Almond Nuts), Cereals with Gluten (Oats)
Nutrition (per portion)
| Energy (kCal) | 519 |
| Protein (g) | 10.0 |
| Carb (g) | 66.3 |
| of which Sugars (g) | 52.8 |
| Fat (g) | 22.6 |
| Sat Fat (g) | 13.7 |
| Calories from Fat (kcal) | - |
| Salt (g) | 0.3 |
Greek yoghurt (v)
9.50
519 kcal
Under 600Kcal
With coconut granola and mixed fruit compote
Chantilly cream, mixed berries compote, Maple syrup
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Cereals with Gluten (Wheat)
Nutrition (per portion)
| Energy (kCal) | 630 |
| Protein (g) | 7.3 |
| Carb (g) | 95.6 |
| of which Sugars (g) | 58.9 |
| Fat (g) | 24.0 |
| Sat Fat (g) | 13.3 |
| Calories from Fat (kcal) | - |
| Salt (g) | 1.6 |
American pancakes
7.95
630 kcal
Chantilly cream, mixed berries compote, Maple syrup
Grilled streaky bacon, butcher's pork sausage, roasted flat mushroom, potato rosti, grilled tomato, baked beans, eggs & white or malted sourdough toast
Dietary Information
Contains:
Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten (Barley, Rye, Wheat)
Nutrition (per portion)
| Energy (kCal) | 1,700 |
| Protein (g) | 61.9 |
| Carb (g) | 86.8 |
| of which Sugars (g) | 8.3 |
| Fat (g) | 121.1 |
| Sat Fat (g) | 44.8 |
| Calories from Fat (kcal) | - |
| Salt (g) | 10.3 |
English breakfast
12.50
1,700 kcal
Grilled streaky bacon, butcher's pork sausage, roasted flat mushroom, potato rosti, grilled tomato, baked beans, eggs & white or malted sourdough toast
Vegan sausages, roasted field mushroom, potato rosti, grilled tomato, baked beans, sautéed spinach & white or malted sourdough toast
Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Cereals with Gluten (Barley, Rye, Wheat)
Nutrition (per portion)
| Energy (kCal) | 1,538 |
| Protein (g) | 52.7 |
| Carb (g) | 87.9 |
| of which Sugars (g) | 8.6 |
| Fat (g) | 105.5 |
| Sat Fat (g) | 30.7 |
| Calories from Fat (kcal) | - |
| Salt (g) | 6.9 |
Vegan breakfast (vg)
11.95
1,538 kcal
Vegan sausages, roasted field mushroom, potato rosti, grilled tomato, baked beans, sautéed spinach & white or malted sourdough toast
Eggs & Muffins
Toasted sourdough
Dietary Information
Contains:
Eggs, Fish, Milk, Soya, Cereals with Gluten (Wheat)
Nutrition (per portion)
| Energy (kCal) | 763 |
| Protein (g) | 60.1 |
| Carb (g) | 26.9 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 45.6 |
| Sat Fat (g) | 16.5 |
| Calories from Fat (kcal) | - |
| Salt (g) | 8.7 |
Smoked salmon and scrambled eggs
10.95
763 kcal
Toasted sourdough
Honey roast ham, poached eggs, hollandaise sauce and toasted English muffin
Dietary Information
Contains:
Eggs, Milk, Mustard, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat)
Nutrition (per portion)
| Energy (kCal) | 907 |
| Protein (g) | 48.8 |
| Carb (g) | 32.1 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 64.5 |
| Sat Fat (g) | 25.8 |
| Calories from Fat (kcal) | - |
| Salt (g) | 7.6 |
Eggs Benedict
8.50
907 kcal
Honey roast ham, poached eggs, hollandaise sauce and toasted English muffin
Buttered spinach, poached eggs, hollandaise sauce and toasted English muffin
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat)
Nutrition (per portion)
| Energy (kCal) | 843 |
| Protein (g) | 38.3 |
| Carb (g) | 32.6 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 61.7 |
| Sat Fat (g) | 24.8 |
| Calories from Fat (kcal) | - |
| Salt (g) | 6.2 |
Eggs Florentine (v)
8.50
843 kcal
Buttered spinach, poached eggs, hollandaise sauce and toasted English muffin
Smoked salmon, poached eggs, hollandaise sauce and toasted English muffin
Dietary Information
Contains:
Eggs, Fish, Milk, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat)
Nutrition (per portion)
| Energy (kCal) | 930 |
| Protein (g) | 55.0 |
| Carb (g) | 32.0 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 64.5 |
| Sat Fat (g) | 25.3 |
| Calories from Fat (kcal) | - |
| Salt (g) | 7.5 |
Eggs Royale
9.50
930 kcal
Smoked salmon, poached eggs, hollandaise sauce and toasted English muffin
Sourdough with sliced avocado.
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Soya, Sulphur Dioxide/Sulphites, Cereals with Gluten (Wheat)
Nutrition (per portion)
| Energy (kCal) | 725 |
| Protein (g) | 35.3 |
| Carb (g) | 28.1 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 52.0 |
| Sat Fat (g) | 12.8 |
| Calories from Fat (kcal) | - |
| Salt (g) | 5.2 |
Avocado & poached eggs (v)
8.50
725 kcal
Sourdough with sliced avocado.
Add
Dietary Information
Suitable for:
Less than 600kcal
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 202 |
| Protein (g) | 14.3 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 16.1 |
| Sat Fat (g) | 5.9 |
| Calories from Fat (kcal) | - |
| Salt (g) | 2.5 |
Smoked streaky bacon
1.50
202 kcal
Under 600Kcal
cheese, peppers, tomato and red onions
Dietary Information
Suitable for:
Vegetarian
Contains:
Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 751 |
| Protein (g) | 44.3 |
| Carb (g) | 5.0 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 61.4 |
| Sat Fat (g) | 25.7 |
| Calories from Fat (kcal) | - |
| Salt (g) | 6.7 |
Breakfast egg omelette
7.95
751 kcal
cheese, peppers, tomato and red onions
Breakfast Baps
Smoked streaky bacon, Sussex farms pork sausage, runny egg and brioche bun
Dietary Information
Contains:
Eggs, Milk, Sulphur Dioxide/Sulphites, Cereals with Gluten (Barley, Wheat)
Nutrition (per portion)
| Energy (kCal) | 1,352 |
| Protein (g) | 52.4 |
| Carb (g) | 43.9 |
| of which Sugars (g) | 7.0 |
| Fat (g) | 100.3 |
| Sat Fat (g) | 33.7 |
| Calories from Fat (kcal) | - |
| Salt (g) | 7.6 |
Breakfast bap
7.95
1,352 kcal
Smoked streaky bacon, Sussex farms pork sausage, runny egg and brioche bun
Plant based sausages, Portabella mushroom, sautéed spinach, potato rosti and brioche bun
Dietary Information
Suitable for:
Vegan, Vegetarian
Contains:
Cereals with Gluten (Barley, Wheat)
Nutrition (per portion)
| Energy (kCal) | 968 |
| Protein (g) | 38.6 |
| Carb (g) | 63.2 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 54.3 |
| Sat Fat (g) | 21.2 |
| Calories from Fat (kcal) | - |
| Salt (g) | 6.6 |
Vegan bap (vg)
7.95
968 kcal
Plant based sausages, Portabella mushroom, sautéed spinach, potato rosti and brioche bun
Chive cream cheese and brioche bun
Dietary Information
Contains:
Fish, Milk, Cereals with Gluten (Barley, Wheat)
Nutrition (per portion)
| Energy (kCal) | 658 |
| Protein (g) | 39.7 |
| Carb (g) | 37.6 |
| of which Sugars (g) | 7.0 |
| Fat (g) | 31.4 |
| Sat Fat (g) | 13.0 |
| Calories from Fat (kcal) | - |
| Salt (g) | 6.1 |
Smoked salmon bap
9.50
658 kcal
Chive cream cheese and brioche bun
Dietary Information
Suitable for:
Less than 600kcal
Contains:
Cereals with Gluten (Barley, Wheat)
Nutrition (per portion)
| Energy (kCal) | 561 |
| Protein (g) | 26.7 |
| Carb (g) | 36.3 |
| of which Sugars (g) | 5.7 |
| Fat (g) | 27.1 |
| Sat Fat (g) | 9.8 |
| Calories from Fat (kcal) | - |
| Salt (g) | 4.1 |
Breakfast bap with smoked streaky bacon
4.50
561 kcal
Under 600Kcal
Dietary Information
Contains:
Sulphur Dioxide/Sulphites, Cereals with Gluten (Barley, Wheat)
Nutrition (per portion)
| Energy (kCal) | 815 |
| Protein (g) | 26.3 |
| Carb (g) | 51.3 |
| of which Sugars (g) | 8.1 |
| Fat (g) | 49.1 |
| Sat Fat (g) | 15.4 |
| Calories from Fat (kcal) | - |
| Salt (g) | 4.3 |
Breakfast bap with Sussex farms pork sausages
5.50
815 kcal
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience
Please check back soon for updates, and thank you for your patience
All our food is prepared in a kitchen where nuts, gluten and other food allergens are present. Our menu descriptions do not include all ingredients. If you have a food allergy, intolerance or dietary requirements please let us know in advance. Fish dishes may contain bones. All weights are approximate uncooked. Menu subject to availability / change. (V) = Vegetarian (VG) = Vegan. Please note that due to the nature of cooking our deep fried products, we cannot guarantee they’re free from cross contamination with other allergens. Wheat and gluten ingredients which are deep fried will use the same fryers in our kitchens as dishes not containing these ingredients - there may be risk of cross contamination which may therefore affect extremely sensitive sufferers. If you are unsure which of our products go through the deep fryer please ask a member of staff. ** Due to daily markets maybe substituted with cod. Adults need around 2000 kcal a day