0617196a-8257-4751-a0a4-694a5f57be98
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All
nibbles
starters
light bites
mains
sharers
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nibbles
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 464 |
| Protein (g) | 4.6 |
| Carb (g) | 26.7 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 37.5 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 2.4 |
| Salt (g) | 2.7 |
WARM FOCACCIA & OLIVES
464 kcal
vg
v
£9.50
Balsamic glaze & Devon cold-pressed oil
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 664 |
| Protein (g) | 32.0 |
| Carb (g) | 4.5 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 59.2 |
| Sat Fat (g) | 22.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 4.8 |
CHORIZO BITES
664 kcal
£6.50
Oven-roasted and served warm.
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs, Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 543 |
| Protein (g) | 15.4 |
| Carb (g) | 43.2 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 37.6 |
| Sat Fat (g) | 10.0 |
| Fibre (g) | 2.1 |
| Salt (g) | 1.6 |
MAC AND CHEESE BITES
543 kcal
v
£6.00
Chives
Suitable for: Under 600 Cals
Contains: Eggs, Mustard, Soya, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 515 |
| Protein (g) | 34.8 |
| Carb (g) | 18.3 |
| of which Sugars (g) | 7.8 |
| Fat (g) | 33.3 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 1.1 |
| Salt (g) | 4.6 |
GOCHUJANG CHICKEN BON BONS
515 kcal
£5.00
Gochujang mayonnaise and chives
starters
Suitable for: Under 600 Cals
Contains: Celery, Milk, Molluscs, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 358 |
| Protein (g) | 19.3 |
| Carb (g) | 16.4 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 24.1 |
| Sat Fat (g) | 11.3 |
| Fibre (g) | 1.9 |
| Salt (g) | 1.5 |
PAN FRIED SCALLOPS
358 kcal
£14.50
hogs pudding crumb, marmite roasted Cornish potatoes, radish, dill & lemon butter
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 298 |
| Protein (g) | 8.9 |
| Carb (g) | 49.7 |
| of which Sugars (g) | 11.1 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 4.0 |
| Fibre (g) | 6.2 |
| Salt (g) | 1.3 |
SEASONAL SOUP
298 kcal
v
£9.00
Warm bread and Trewithen Dairy Cornish butter
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 326 |
| Protein (g) | 6.5 |
| Carb (g) | 19.0 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 24.7 |
| Sat Fat (g) | 4.9 |
| Fibre (g) | 4.7 |
| Salt (g) | 1.0 |
AVOCADO & SUN-DRIED TOMATO BRUSCHETTA
326 kcal
vg
v
£9.00
chilli flakes, Devon cold-pressed rapeseed oil, pumpkin seeds, sourdough toast
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Molluscs, Mustard, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 579 |
| Protein (g) | 9.4 |
| Carb (g) | 59.8 |
| of which Sugars (g) | 11.9 |
| Fat (g) | 32.9 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 2.3 |
| Salt (g) | 2.7 |
SALT & PEPPER SQUID
579 kcal
£10.00
lime & coriander mayo, sweet chilli, lemon
Suitable for: Under 600 Cals
Contains: Celery, Eggs, Mustard, Soya, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 334 |
| Protein (g) | 16.9 |
| Carb (g) | 37.6 |
| of which Sugars (g) | 30.3 |
| Fat (g) | 12.7 |
| Sat Fat (g) | 3.1 |
| Fibre (g) | 2.6 |
| Salt (g) | 2.3 |
CRISPY CHILLI BEEF SALAD
334 kcal
£8.50
Chinese leaf salad, mooli, chilli, coriander, kewpie mayonnaise and sweet chilli
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Celery, Milk
Nutrition (per portion)
| Energy (kCal) | 470 |
| Protein (g) | 12.8 |
| Carb (g) | 30.6 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 32.8 |
| Sat Fat (g) | 5.9 |
| Fibre (g) | 1.6 |
| Salt (g) | 2.3 |
'NDUJA' ARANCINI
470 kcal
vg
v
£9.25
Vegan nduja, arrabiata sauce, chiffonade basil, crispy fried garlic and toasted yeast flakes
light bites
Contains: Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 645 |
| Protein (g) | 26.9 |
| Carb (g) | 16.5 |
| of which Sugars (g) | 12.5 |
| Fat (g) | 52.1 |
| Sat Fat (g) | 10.1 |
| Fibre (g) | 4.5 |
| Salt (g) | 6.2 |
RUMP STEAK SALAD
645 kcal
£16.00
salsa verde, mixed baby leaves, pomegranate, herbs, balsamic glaze
Contains: Crustaceans, Eggs, Milk, Mustard, Soya, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 674 |
| Protein (g) | 27.0 |
| Carb (g) | 81.1 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 25.4 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 9.0 |
| Salt (g) | 1.8 |
HAND PICKED WHITE CRAB SANDWICH
674 kcal
£19.50
Lemon mayonnaise & crème fraîche, gem lettuce and skin-on fries
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain: Milk, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 708 |
| Protein (g) | 28.3 |
| Carb (g) | 93.4 |
| of which Sugars (g) | 8.7 |
| Fat (g) | 23.5 |
| Sat Fat (g) | 3.5 |
| Fibre (g) | 8.8 |
| Salt (g) | 3.8 |
ATLANTIC PRAWN BAGUETTE
708 kcal
£13.00
Atlantic prawns coated in a classic cocktail sauce, gem lettuce, sliced tomato, dressed salad garnish and sea salt crisps
Contains: Eggs, Fish, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 788 |
| Protein (g) | 11.9 |
| Carb (g) | 107.7 |
| of which Sugars (g) | 9.0 |
| Fat (g) | 32.2 |
| Sat Fat (g) | 2.3 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.4 |
CORNISH FISH FINGER ROLL
788 kcal
£12.00
Locally landed fish goujons in a Gem Ale batter, crisp lettuce, curried mayo, and fries
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 883 |
| Protein (g) | 29.6 |
| Carb (g) | 101.0 |
| of which Sugars (g) | 14.9 |
| Fat (g) | 39.0 |
| Sat Fat (g) | 16.0 |
| Fibre (g) | 7.7 |
| Salt (g) | 9.8 |
CHEESE & TOMATO CHUTNEY BAGUETTE
883 kcal
v
£10.00
Mature Davidstow Cheddar cheese and tomato chutney, dressed salad garnish and sea salt crisps
mains
Contains: Eggs, Fish, Mustard
May contain: Milk
Nutrition (per portion)
| Energy (kCal) | 1,144 |
| Protein (g) | 12.1 |
| Carb (g) | 112.5 |
| of which Sugars (g) | 12.2 |
| Fat (g) | 68.8 |
| Sat Fat (g) | 6.0 |
| Fibre (g) | 9.8 |
| Salt (g) | 3.2 |
Contains: Eggs, Fish, Mustard
May contain: Milk
Nutrition (per portion)
| Energy (kCal) | - |
| Protein (g) | - |
| Carb (g) | - |
| of which Sugars (g) | - |
| Fat (g) | - |
| Sat Fat (g) | - |
| Fibre (g) | - |
| Salt (g) | - |
FISH & CHIPS
South West fish of the day in Gem Ale batter with crushed minted peas, tartare sauce and lemon
Standard
1,144 kcal
£20.00
Small - 912 kcal
£13.00
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 1,353 |
| Protein (g) | 61.2 |
| Carb (g) | 81.5 |
| of which Sugars (g) | 15.2 |
| Fat (g) | 82.6 |
| Sat Fat (g) | 20.7 |
| Fibre (g) | 6.7 |
| Salt (g) | 5.0 |
WEST COUNTRY BEEF BURGER
1,353 kcal
£19.00
In a glazed bun with our own burger sauce, smoked streaky bacon, Monterey Jack cheese, pickled gherkin, gem lettuce, chorizo & sweet chilli jam and fries
Add:
Suitable for: Under 600 Cals
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 425 |
| Protein (g) | 34.0 |
| Carb (g) | 6.8 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 25.5 |
| Sat Fat (g) | 8.5 |
| Fibre (g) | 0.2 |
| Salt (g) | 1.3 |
6oz burger patty
425 kcal
£5.25
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 135 |
| Protein (g) | 9.5 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 10.8 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.7 |
Streaky bacon
135 kcal
£1.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 5.1 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.4 |
Monterey Jack cheese
83 kcal
v
£1.25
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sulphur Dioxide/ Sulphites, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Peanuts
Nutrition (per portion)
| Energy (kCal) | 483 |
| Protein (g) | 14.1 |
| Carb (g) | 49.9 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 24.6 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 8.0 |
| Salt (g) | 3.5 |
MARMITE ROASTED CORNISH MIDS
483 kcal
vg
v
£13.50
watercress & cashew sauce, roasted radish, toasted almonds, watercress & onion seeds.
Contains: Celery, Crustaceans
May contain: Fish, Soya
Nutrition (per portion)
| Energy (kCal) | 691 |
| Protein (g) | 40.6 |
| Carb (g) | 44.6 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 38.5 |
| Sat Fat (g) | 21.3 |
| Fibre (g) | 4.2 |
| Salt (g) | 3.7 |
RED THAI CHICKEN CURRY
691 kcal
£17.00
basmati rice, mange tout, bok choi, coriander, red chilli, lime
Suitable for: Seasonal Favourite
Contains: Crustaceans, Milk, Mustard, Soya, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 679 |
| Protein (g) | 35.2 |
| Carb (g) | 75.3 |
| of which Sugars (g) | 6.4 |
| Fat (g) | 25.8 |
| Sat Fat (g) | 13.5 |
| Fibre (g) | 7.3 |
| Salt (g) | 2.2 |
DRESSED CRAB
679 kcal
£24.50
Side salad, wasabi cream, sliced baguette and fries
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 1,167 |
| Protein (g) | 61.0 |
| Carb (g) | 61.6 |
| of which Sugars (g) | 6.1 |
| Fat (g) | 74.0 |
| Sat Fat (g) | 15.7 |
| Fibre (g) | 7.2 |
| Salt (g) | 4.5 |
WEST COUNTRY 8OZ SIRLOIN STEAK
1,167 kcal
£31.00
Garlic & chive butter, Cornish sea salt & thyme slow-roasted plum tomatoes, rocket salad and skin-on chips
Add:
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 23.9 |
| Carb (g) | 2.4 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 11.7 |
| Sat Fat (g) | 7.4 |
| Fibre (g) | 0.1 |
| Salt (g) | 1.5 |
Shell-on black tiger prawns
210 kcal
£5.50
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 465 |
| Protein (g) | 39.5 |
| Carb (g) | 61.0 |
| of which Sugars (g) | 11.7 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 5.1 |
| Salt (g) | 2.8 |
PRAWN LINGUINE
465 kcal
£15.00
Chilli, garlic, basil, cherry tomatoes and tomato sauce
Contains: Eggs, Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 644 |
| Protein (g) | 63.8 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 35.2 |
| Sat Fat (g) | 6.0 |
| Fibre (g) | 2.0 |
| Salt (g) | 1.4 |
CHICKEN CAESAR SALAD
644 kcal
£14.00
Grilled chicken and gem lettuce leaves bound in a Caesar dressing. Garnished with rosemary & sea salt focaccia croutons, parmesan crisp and crispy onions
sharers
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites
May contain: Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 2,184 |
| Protein (g) | 159.4 |
| Carb (g) | 90.9 |
| of which Sugars (g) | 14.3 |
| Fat (g) | 129.9 |
| Sat Fat (g) | 51.8 |
| Fibre (g) | 13.2 |
| Salt (g) | 14.2 |
RUMP STEAK SHARING BOARD
2,184 kcal
£55.00
Gratin potatoes, hassle back potatoes, tobacco onions, balsamic roasted field mushrooms, roasted vine cherry tomatoes, Peppercorn sauce and Béarnaise sauce
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 2,342 |
| Protein (g) | 57.7 |
| Carb (g) | 208.9 |
| of which Sugars (g) | 12.5 |
| Fat (g) | 139.1 |
| Sat Fat (g) | 31.6 |
| Fibre (g) | 11.3 |
| Salt (g) | 9.6 |
SEAFOOD SHARER
2,342 kcal
£48.50
Cajun whitebait, crevettes, South West fish goujons, smoked mackerel, prawn & dill cocktail, crispy squid, herb mayo, wasabi cream, lobster butter fries, ciabatta
sides
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs, Mustard, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 515 |
| Protein (g) | 10.4 |
| Carb (g) | 35.3 |
| of which Sugars (g) | 4.0 |
| Fat (g) | 36.7 |
| Sat Fat (g) | 12.3 |
| Fibre (g) | 4.3 |
| Salt (g) | 0.8 |
CRABBY FRIES
515 kcal
£10.00
hand-picked white crab, thermidor sauce, spring onion, fresh chilli
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Mustard
Nutrition (per portion)
| Energy (kCal) | 684 |
| Protein (g) | 35.8 |
| Carb (g) | 53.2 |
| of which Sugars (g) | 34.7 |
| Fat (g) | 36.1 |
| Sat Fat (g) | 23.5 |
| Fibre (g) | 2.8 |
| Salt (g) | 7.3 |
HALLOUMI FRIES
684 kcal
v
£8.50
firecracker hot sauce
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 298 |
| Protein (g) | 8.5 |
| Carb (g) | 45.0 |
| of which Sugars (g) | 2.0 |
| Fat (g) | 9.0 |
| Sat Fat (g) | 0.6 |
| Fibre (g) | 5.1 |
| Salt (g) | 3.6 |
MARMITE ROASTED CORNISH NEW POTATOES
298 kcal
vg
v
£5.50
sea salt, chives
Suitable for: Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 669 |
| Protein (g) | 9.9 |
| Carb (g) | 57.6 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 43.0 |
| Sat Fat (g) | 5.1 |
| Fibre (g) | 5.6 |
| Salt (g) | 1.3 |
TRUFFLE CHIPS
669 kcal
v
£6.50
truffle mayo, parmesan
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard
Nutrition (per portion)
| Energy (kCal) | 43 |
| Protein (g) | 0.9 |
| Carb (g) | 4.6 |
| of which Sugars (g) | 4.1 |
| Fat (g) | 2.4 |
| Sat Fat (g) | 0.2 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.3 |
DRESSED SIDE SALAD
43 kcal
vg
v
£4.50
French Dressing
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 331 |
| Protein (g) | 12.8 |
| Carb (g) | 34.8 |
| of which Sugars (g) | 7.3 |
| Fat (g) | 14.8 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 4.1 |
| Salt (g) | 1.9 |
CHIP SHOP UPGRADE
331 kcal
v
£5.50
Chip shop curry sauce, pickled egg, pickled onion and bread & butter
Add:
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Nutrition (per portion)
| Energy (kCal) | 139 |
| Protein (g) | 0.7 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.4 |
| Fat (g) | 14.5 |
| Sat Fat (g) | 9.2 |
| Fibre (g) | 0.4 |
| Salt (g) | 0.9 |
Lobster Butter
139 kcal
£1.75
desserts
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 979 |
| Protein (g) | 10.4 |
| Carb (g) | 114.1 |
| of which Sugars (g) | 84.2 |
| Fat (g) | 54.5 |
| Sat Fat (g) | 21.9 |
| Fibre (g) | 0.9 |
| Salt (g) | 1.1 |
STICKY TOFFEE PUDDING
979 kcal
v
£9.00
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 296 |
| Protein (g) | 5.9 |
| Carb (g) | 54.7 |
| of which Sugars (g) | 51.9 |
| Fat (g) | 6.3 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.2 |
RHUBARB & CUSTARD MERINGUE
296 kcal
v
£9.50
roasted rhubarb, vanilla crème patisserie, caramelized white chocolate, rhubarb drizzle
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 640 |
| Protein (g) | 9.3 |
| Carb (g) | 80.6 |
| of which Sugars (g) | 66.3 |
| Fat (g) | 33.1 |
| Sat Fat (g) | 20.6 |
| Fibre (g) | 4.4 |
| Salt (g) | 0.8 |
WARM CHOCOLATE BROWNIE
640 kcal
v
£9.00
clotted cream vanilla ice cream, Belgian chocolate sauce, crushed meringue
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Eggs, Milk, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 696 |
| Protein (g) | 8.3 |
| Carb (g) | 107.6 |
| of which Sugars (g) | 74.6 |
| Fat (g) | 24.7 |
| Sat Fat (g) | 14.3 |
| Fibre (g) | 6.0 |
| Salt (g) | 0.8 |
BELGIAN WAFFLE
696 kcal
vg
v
£9.00
warm blueberry compote, caramelised banana, maple flavoured syrup, vegan raspberry ripple ice cream
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 156 |
| Protein (g) | 3.5 |
| Carb (g) | 20.8 |
| of which Sugars (g) | 17.6 |
| Fat (g) | 7.6 |
| Sat Fat (g) | 4.8 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
AFFOGATO
156 kcal
v
£6.50
double espresso, clotted cream vanilla ice cream
Cornish Ice Cream & Sorbet
Price per scoop. Choose from the following flavours:
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 154 |
| Protein (g) | 3.1 |
| Carb (g) | 20.8 |
| of which Sugars (g) | 17.6 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 4.8 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
vanilla
154 kcal
v
£2.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 154 |
| Protein (g) | 3.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 16.0 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
chocolate
154 kcal
v
£2.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 155 |
| Protein (g) | 3.0 |
| Carb (g) | 19.2 |
| of which Sugars (g) | 17.6 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 4.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
strawberry
155 kcal
v
£2.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 158 |
| Protein (g) | 3.2 |
| Carb (g) | 21.6 |
| of which Sugars (g) | 18.4 |
| Fat (g) | 6.4 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.6 |
salted caramel
158 kcal
v
£2.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 174 |
| Protein (g) | 1.6 |
| Carb (g) | 23.2 |
| of which Sugars (g) | 18.4 |
| Fat (g) | 8.0 |
| Sat Fat (g) | 6.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
vegan raspberry ripple
174 kcal
vg
v
£2.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 121 |
| Protein (g) | 0.0 |
| Carb (g) | 28.8 |
| of which Sugars (g) | 25.6 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
ruby orange sorbet
121 kcal
vg
v
£2.50
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