e0c50734-98a1-461b-b4d7-8bb4552aff2e
Disclaimer
Important Advisory for Peanut Allergy Sufferers: The UK Food Standards Agency (FSA) and the Food Safety Authority of Ireland (FSAl) are advising individuals with peanut allergies to avoid consuming foods that contain mustard, mustard powder, or mustard flour. This precaution is due to potential peanut contamination. Due to the size & complexity of our kitchen we are unable to guarantee the absence of allergens in our products.
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All
Pub Favourites
From The Grill
Starters
Sides
Sweet Treats
Lunch
Burgers
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Pub Favourites
Contains: Eggs, Fish, Mustard
Nutrition (per portion)
| Energy (kCal) | 949 |
| Protein (g) | 14.7 |
| Carb (g) | 114.0 |
| of which Sugars (g) | 9.3 |
| Fat (g) | 45.0 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 10.6 |
| Salt (g) | 2.9 |
FISH & CHIPS
949 kcal
£16.50
Coated in Gem Amber Ale batter. Mushy peas,
tartare sauce and lemon wedge.
tartare sauce and lemon wedge.
Contains: Eggs, Fish, Mustard
Nutrition (per portion)
| Energy (kCal) | 767 |
| Protein (g) | 13.0 |
| Carb (g) | 98.0 |
| of which Sugars (g) | 8.9 |
| Fat (g) | 33.0 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 9.0 |
| Salt (g) | 2.7 |
LIGHT BITE FISH & CHIPS
767 kcal
£11.25
Coated in a St Austell Ale batter. Mushy peas, tartare sauce, and lemon wedge.
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 330 |
| Protein (g) | 12.8 |
| Carb (g) | 35.8 |
| of which Sugars (g) | 7.9 |
| Fat (g) | 14.6 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 3.3 |
| Salt (g) | 2.3 |
CHIP SHOP CLASSICS
330 kcal
v
£3.75
Pickled egg, pickled onion, curry sauce and
bread & butter.
bread & butter.
Contains: Eggs, Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 649 |
| Protein (g) | 64.1 |
| Carb (g) | 16.8 |
| of which Sugars (g) | 4.8 |
| Fat (g) | 35.7 |
| Sat Fat (g) | 6.1 |
| Fibre (g) | 2.0 |
| Salt (g) | 1.2 |
CHICKEN CAESAR SALAD
649 kcal
£16.25
Grilled chicken and gem lettuce leaves bound in a Caesar dressing. Garnished with rosemary & sea salt focaccia croutons, parmesan crisp and crispy onions
Contains: Eggs, Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 1,153 |
| Protein (g) | 35.5 |
| Carb (g) | 133.3 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 51.7 |
| Sat Fat (g) | 13.8 |
| Fibre (g) | 12.2 |
| Salt (g) | 3.7 |
STEAK, BEEF SHIN & TRIBUTE ALE PIE
1,153 kcal
£16.25
Chips, rich gravy and mushy peas.
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 923 |
| Protein (g) | 36.0 |
| Carb (g) | 97.8 |
| of which Sugars (g) | 16.3 |
| Fat (g) | 33.5 |
| Sat Fat (g) | 23.6 |
| Fibre (g) | 5.7 |
| Salt (g) | 14.8 |
BEEF LASAGNE
923 kcal
£16.25
Traditional beef lasagne topped with Cheddar
cheese and mozzarella. Garlic bread and dressed
salad garnish.
cheese and mozzarella. Garlic bread and dressed
salad garnish.
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 1,192 |
| Protein (g) | 32.0 |
| Carb (g) | 110.3 |
| of which Sugars (g) | 9.4 |
| Fat (g) | 68.6 |
| Sat Fat (g) | 5.5 |
| Fibre (g) | 9.8 |
| Salt (g) | 4.4 |
SCAMPI & CHIPS
1,192 kcal
£14.75
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Contains: Crustaceans, Eggs, Fish, Molluscs, Mustard, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 765 |
| Protein (g) | 18.3 |
| Carb (g) | 69.8 |
| of which Sugars (g) | 7.7 |
| Fat (g) | 45.1 |
| Sat Fat (g) | 3.7 |
| Fibre (g) | 6.9 |
| Salt (g) | 2.9 |
LIGHT BITE SCAMPI
765 kcal
£10.75
Golden wholetail scampi, peas, tartare sauce, and lemon wedge.
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 761 |
| Protein (g) | 45.7 |
| Carb (g) | 68.8 |
| of which Sugars (g) | 25.7 |
| Fat (g) | 32.1 |
| Sat Fat (g) | 16.8 |
| Fibre (g) | 9.1 |
| Salt (g) | 8.6 |
PORK AND APPLE SAUSAGES WITH WHOLEGRAIN MUSTARD, DAVIDSTOW CHEDDAR AND SAGE MASH
761 kcal
Roasted Chantenay carrots, caramelised onion red wine gravy and parsley
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 1,226 |
| Protein (g) | 90.7 |
| Carb (g) | 68.9 |
| of which Sugars (g) | 14.2 |
| Fat (g) | 63.9 |
| Sat Fat (g) | 18.4 |
| Fibre (g) | 6.1 |
| Salt (g) | 6.5 |
HUNTER’S CHICKEN
1,226 kcal
£15.75
Chicken breast, BBQ sauce, bacon, and cheese. Chips and salad garnish.
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Soya, Cereals with Gluten
May contain: Eggs, Milk, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 692 |
| Protein (g) | 9.8 |
| Carb (g) | 81.0 |
| of which Sugars (g) | 9.1 |
| Fat (g) | 35.4 |
| Sat Fat (g) | 27.2 |
| Fibre (g) | 4.9 |
| Salt (g) | 11.0 |
VEGAN LASAGNE
692 kcal
vg
v
£16.00
Vegan lasagne topped with Smoked Applewood vegan cheese. Garlic bread and dressed salad garnish.
Suitable for: Vegetarian
Contains: Milk, Mustard, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 976 |
| Protein (g) | 47.5 |
| Carb (g) | 92.9 |
| of which Sugars (g) | 24.9 |
| Fat (g) | 45.4 |
| Sat Fat (g) | 26.6 |
| Fibre (g) | 4.1 |
| Salt (g) | 11.2 |
MACARONI CHEESE
976 kcal
v
Macaroni wrapped in a cheese sauce. Topped with a parmesan panko crumb
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 1,278 |
| Protein (g) | 25.1 |
| Carb (g) | 147.4 |
| of which Sugars (g) | 9.3 |
| Fat (g) | 62.6 |
| Sat Fat (g) | 16.8 |
| Fibre (g) | 16.1 |
| Salt (g) | 3.1 |
CAULIFLOWER & SPINACH BALTI PIE
1,278 kcal
vg
v
£16.25
Chips, rich gravy, and mushy peas.
Suitable for: Under 600 Cals
Contains: Fish, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 579 |
| Protein (g) | 30.9 |
| Carb (g) | 45.6 |
| of which Sugars (g) | 7.2 |
| Fat (g) | 31.4 |
| Sat Fat (g) | 6.1 |
| Fibre (g) | 1.4 |
| Salt (g) | 1.1 |
OVEN-BAKED SALMON
579 kcal
£17.25
Sticky coconut rice, fresh mango salsa, and charred lime
From The Grill
Contains: Cereals with Gluten
May contain: Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 1,302 |
| Protein (g) | 58.9 |
| Carb (g) | 71.6 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 84.7 |
| Sat Fat (g) | 15.0 |
| Fibre (g) | 10.2 |
| Salt (g) | 3.6 |
8OZ RUMP STEAK
1,302 kcal
£18.50
Cooked to your liking. Onion rings, flat mushroom,
grilled tomato, chips and peas.
grilled tomato, chips and peas.
Contains: Cereals with Gluten
May contain: Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 980 |
| Protein (g) | 65.2 |
| Carb (g) | 71.6 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 46.0 |
| Sat Fat (g) | 8.1 |
| Fibre (g) | 10.2 |
| Salt (g) | 3.7 |
8OZ SIRLOIN STEAK
980 kcal
£23.00
Cooked to your liking. Onion rings, flat mushroom,
grilled tomato, chips and peas.
grilled tomato, chips and peas.
Contains: Eggs, Cereals with Gluten
May contain: Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 1,526 |
| Protein (g) | 111.3 |
| Carb (g) | 74.2 |
| of which Sugars (g) | 4.7 |
| Fat (g) | 84.9 |
| Sat Fat (g) | 19.8 |
| Fibre (g) | 10.5 |
| Salt (g) | 7.8 |
MIXED GRILL
1,526 kcal
£19.50
Rump steak cooked to your liking. Gammon, Cajun chicken, pork sausage, free-range fried egg, onion rings, grilled tomatoes, chips, and peas.
Contains: Eggs
Nutrition (per portion)
| Energy (kCal) | 1,321 |
| Protein (g) | 82.4 |
| Carb (g) | 56.5 |
| of which Sugars (g) | 2.6 |
| Fat (g) | 83.5 |
| Sat Fat (g) | 14.0 |
| Fibre (g) | 7.8 |
| Salt (g) | 10.7 |
8OZ GAMMON
1,321 kcal
£15.25
D-cut gammon, two free-range fried eggs, chips, and peas.
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 883 |
| Protein (g) | 61.4 |
| Carb (g) | 63.2 |
| of which Sugars (g) | 5.7 |
| Fat (g) | 40.8 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 8.7 |
| Salt (g) | 3.9 |
CAJUN CHICKEN
883 kcal
£15.25
Marinated Cajun chicken breast, coleslaw, chips and dressed salad garnish.
Starters
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Soya, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 411 |
| Protein (g) | 11.1 |
| Carb (g) | 60.9 |
| of which Sugars (g) | 12.0 |
| Fat (g) | 13.3 |
| Sat Fat (g) | 7.8 |
| Fibre (g) | 7.0 |
| Salt (g) | 1.7 |
SEASONAL SOUP
411 kcal
v
£7.00
Please ask us for today's choice.
Served with a warm baguette
Served with a warm baguette
Suitable for: Under 600 Cals
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 301 |
| Protein (g) | 0.9 |
| Carb (g) | 34.9 |
| of which Sugars (g) | 27.6 |
| Fat (g) | 16.9 |
| Sat Fat (g) | 1.3 |
| Fibre (g) | 1.1 |
| Salt (g) | 2.4 |
SOUTHERN FRIED CHICKEN DIPPERS
301 kcal
£8.25
BBQ sauce and sweet chilli mayonnaise.
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Mustard, Soya, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 265 |
| Protein (g) | 18.4 |
| Carb (g) | 24.8 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.1 |
| Salt (g) | 3.6 |
PRAWN COCKTAIL
265 kcal
£8.50
Classic cocktail sauce, crisp gem lettuce, cucumber, malted brown bread and lemon wedge.
Suitable for: Under 600 Cals
Contains: Fish, Mustard, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
| Energy (kCal) | 535 |
| Protein (g) | 9.5 |
| Carb (g) | 50.4 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 32.7 |
| Sat Fat (g) | 2.7 |
| Fibre (g) | 0.7 |
| Salt (g) | 2.0 |
SALT & PEPPER SQUID
535 kcal
£8.00
Gochujang mayonnaise and chives
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 262 |
| Protein (g) | 6.5 |
| Carb (g) | 25.7 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 14.0 |
| Sat Fat (g) | 6.0 |
| Fibre (g) | 4.2 |
| Salt (g) | 1.1 |
PEA, VEGAN FETA & TOMATO BRUSCHETTA
262 kcal
vg
v
£7.25
Basil, red wine vinegar, Devon cold -pressed rapeseed oil, garlic and sourdough toast
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 316 |
| Protein (g) | 6.9 |
| Carb (g) | 16.4 |
| of which Sugars (g) | 4.6 |
| Fat (g) | 24.7 |
| Sat Fat (g) | 9.5 |
| Fibre (g) | 0.7 |
| Salt (g) | 1.1 |
BAKED GOATS CHEESE & FIG RELISH TART
316 kcal
v
Dressed mixed salad and basil pesto
Suitable for: Vegetarian
Contains: Milk
May contain: Soya
Nutrition (per portion)
| Energy (kCal) | 1,230 |
| Protein (g) | 37.4 |
| Carb (g) | 111.9 |
| of which Sugars (g) | 10.7 |
| Fat (g) | 68.6 |
| Sat Fat (g) | 23.9 |
| Fibre (g) | 7.3 |
| Salt (g) | 5.7 |
SHARER NACHOS
1,230 kcal
v
£12.00
Mozzarella and Cheddar cheese, jalapeños, guacamole, salsa, and sour cream.
Sides
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 533 |
| Protein (g) | 5.7 |
| Carb (g) | 52.0 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 32.5 |
| Sat Fat (g) | 2.6 |
| Fibre (g) | 5.2 |
| Salt (g) | 0.7 |
CHIPS
533 kcal
vg
v
£4.00
Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 741 |
| Protein (g) | 18.4 |
| Carb (g) | 52.1 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 49.9 |
| Sat Fat (g) | 13.4 |
| Fibre (g) | 5.2 |
| Salt (g) | 6.4 |
CHEESY CHIPS
741 kcal
v
£4.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 457 |
| Protein (g) | 4.7 |
| Carb (g) | 41.4 |
| of which Sugars (g) | 0.4 |
| Fat (g) | 28.8 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 5.6 |
| Salt (g) | 2.8 |
FRIES
457 kcal
vg
v
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Sesame Seeds
Nutrition (per portion)
| Energy (kCal) | 355 |
| Protein (g) | 7.0 |
| Carb (g) | 46.7 |
| of which Sugars (g) | 4.9 |
| Fat (g) | 14.9 |
| Sat Fat (g) | 9.3 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.6 |
GARLIC BREAD
355 kcal
v
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya, Cereals with Gluten
May contain: Celery, Sesame Seeds
Nutrition (per portion)
| Energy (kCal) | 542 |
| Protein (g) | 18.5 |
| Carb (g) | 46.8 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 30.6 |
| Sat Fat (g) | 19.1 |
| Fibre (g) | 2.6 |
| Salt (g) | 5.8 |
CHEESY GARLIC BREAD
542 kcal
v
£4.50
Suitable for: Under 600 Cals
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 2.0 |
| Carb (g) | 3.6 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 3.7 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.8 |
PEPPERCORN SAUCE
56 kcal
£3.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 408 |
| Protein (g) | 5.4 |
| Carb (g) | 28.8 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 29.5 |
| Sat Fat (g) | 3.2 |
| Fibre (g) | 3.2 |
| Salt (g) | 1.3 |
PANKO ONION RINGS
408 kcal
vg
v
£4.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard
Nutrition (per portion)
| Energy (kCal) | 35 |
| Protein (g) | 0.9 |
| Carb (g) | 4.1 |
| of which Sugars (g) | 3.6 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.9 |
| Salt (g) | 0.2 |
DRESSED SIDE SALAD
35 kcal
vg
v
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 73 |
| Protein (g) | 1.7 |
| Carb (g) | 9.9 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 1.7 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 2.6 |
| Salt (g) | 1.3 |
COLESLAW
73 kcal
v
£3.25
Sweet Treats
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 888 |
| Protein (g) | 8.6 |
| Carb (g) | 101.4 |
| of which Sugars (g) | 77.5 |
| Fat (g) | 50.3 |
| Sat Fat (g) | 19.3 |
| Fibre (g) | 0.8 |
| Salt (g) | 1.5 |
STICKY TOFFEE PUDDING
888 kcal
v
£8.00
Salted caramel ice cream.
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Other Nuts
Nutrition (per portion)
| Energy (kCal) | 621 |
| Protein (g) | 10.8 |
| Carb (g) | 67.0 |
| of which Sugars (g) | 43.5 |
| Fat (g) | 34.1 |
| Sat Fat (g) | 13.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.9 |
BISCOFF CHEESECAKE
621 kcal
v
£8.00
Chocolate sauce and a Biscoff™ biscuit.
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 293 |
| Protein (g) | 2.0 |
| Carb (g) | 44.4 |
| of which Sugars (g) | 43.3 |
| Fat (g) | 11.7 |
| Sat Fat (g) | 8.3 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.1 |
ETON MESS SUNDAE
293 kcal
v
£8.50
Meringue, Chantilly cream and mixed berries
Suitable for: Vegetarian
Contains: Eggs, Milk
May contain: Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 974 |
| Protein (g) | 9.6 |
| Carb (g) | 93.7 |
| of which Sugars (g) | 56.5 |
| Fat (g) | 60.9 |
| Sat Fat (g) | 23.2 |
| Fibre (g) | 2.6 |
| Salt (g) | 6.0 |
BLACKBERRY & APPLE CRUMBLE
974 kcal
v
£8.50
Roasted Gala apple & blackberry compote, oat crumble, crème anglaise and vanilla ice cream
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Other Nuts
Nutrition (per portion)
| Energy (kCal) | 612 |
| Protein (g) | 5.9 |
| Carb (g) | 60.1 |
| of which Sugars (g) | 36.8 |
| Fat (g) | 38.5 |
| Sat Fat (g) | 22.5 |
| Fibre (g) | 1.6 |
| Salt (g) | 0.9 |
WARM SPOTTED DICK
612 kcal
v
Spiced Syrup, crème anglaise, Cornish clotted cream and mint
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 582 |
| Protein (g) | 6.6 |
| Carb (g) | 74.0 |
| of which Sugars (g) | 61.6 |
| Fat (g) | 28.1 |
| Sat Fat (g) | 12.6 |
| Fibre (g) | 2.9 |
| Salt (g) | 0.2 |
WARM CHOCOLATE BROWNIE
582 kcal
v
£8.50
Vanilla ice cream, Belgian chocolate sauce and crushed meringue
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 107 |
| Protein (g) | 1.8 |
| Carb (g) | 10.0 |
| of which Sugars (g) | 10.0 |
| Fat (g) | 6.7 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.1 |
CORNISH ICE CREAMS & SORBET VANILLA
107 kcal
v
£2.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 111 |
| Protein (g) | 2.1 |
| Carb (g) | 12.0 |
| of which Sugars (g) | 11.5 |
| Fat (g) | 6.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.2 |
CORNISH ICE CREAMS & SORBET CHOCOLATE
111 kcal
v
£2.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 80 |
| Protein (g) | 1.7 |
| Carb (g) | 10.5 |
| of which Sugars (g) | 9.5 |
| Fat (g) | 4.0 |
| Sat Fat (g) | 2.4 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.2 |
CORNISH ICE CREAMS & SORBET STRAWBERRY
80 kcal
v
£2.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Other Nuts
Nutrition (per portion)
| Energy (kCal) | 372 |
| Protein (g) | 5.1 |
| Carb (g) | 31.2 |
| of which Sugars (g) | 22.0 |
| Fat (g) | 25.0 |
| Sat Fat (g) | 15.5 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.6 |
CHOCOLATE & SALTED CARAMEL PROFITEROLES
372 kcal
v
£8.00
Cream filled. Warm chocolate & salted caramel sauce.
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 61 |
| Protein (g) | 0.0 |
| Carb (g) | 9.0 |
| of which Sugars (g) | 8.5 |
| Fat (g) | 2.7 |
| Sat Fat (g) | 2.4 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.0 |
CORNISH ICE CREAMS & SORBET VEGAN RASPBERRY RIPPLE
61 kcal
vg
v
£2.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 76 |
| Protein (g) | 0.0 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 16.0 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
CORNISH ICE CREAMS & SORBET RUBY ORANGE SORBET
76 kcal
vg
v
£2.50
Lunch
Wraps
Suitable for: Under 600 Cals
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 458 |
| Protein (g) | 9.2 |
| Carb (g) | 48.1 |
| of which Sugars (g) | 5.1 |
| Fat (g) | 24.9 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 4.8 |
| Salt (g) | 2.3 |
SOUTHERN FRIED CHICKEN
458 kcal
£8.50
American cheese slice, baby gem lettuce, and mayo.
Suitable for: Vegan, Vegetarian
Contains: Mustard, Cereals with Gluten
May contain: Celery
Nutrition (per portion)
| Energy (kCal) | 606 |
| Protein (g) | 11.5 |
| Carb (g) | 60.7 |
| of which Sugars (g) | 8.0 |
| Fat (g) | 33.3 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 11.8 |
| Salt (g) | 2.5 |
BEETROOT FALAFEL
606 kcal
vg
v
£8.00
Carrot tapenade and baby gem lettuce.
Baguettes
Contains: Crustaceans, Eggs, Mustard, Cereals with Gluten
May contain: Milk, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 705 |
| Protein (g) | 28.0 |
| Carb (g) | 92.4 |
| of which Sugars (g) | 7.7 |
| Fat (g) | 23.8 |
| Sat Fat (g) | 3.5 |
| Fibre (g) | 7.1 |
| Salt (g) | 6.9 |
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
705 kcal
£10.50
Atlantic prawns coated in a classic cocktail sauce.
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 720 |
| Protein (g) | 35.5 |
| Carb (g) | 96.0 |
| of which Sugars (g) | 10.1 |
| Fat (g) | 20.7 |
| Sat Fat (g) | 3.6 |
| Fibre (g) | 7.4 |
| Salt (g) | 5.9 |
CORONATION CHICKEN
720 kcal
£9.50
Chicken breast wrapped in our coronation mayo, lime, and coriander.
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 885 |
| Protein (g) | 29.5 |
| Carb (g) | 101.0 |
| of which Sugars (g) | 14.9 |
| Fat (g) | 39.4 |
| Sat Fat (g) | 16.0 |
| Fibre (g) | 7.7 |
| Salt (g) | 12.9 |
DAVIDSTOW MATURE CHEDDAR & TOMATO CHUTNEY
885 kcal
v
£9.00
Mature Cheddar and a tomato chutney.
Contains: Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 714 |
| Protein (g) | 26.4 |
| Carb (g) | 91.1 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 26.2 |
| Sat Fat (g) | 5.3 |
| Fibre (g) | 7.8 |
| Salt (g) | 7.4 |
HONEY GLAZED HAM & TOMATO BAGUETTE
714 kcal
Hand-carved ham, sliced tomato, wholegrain mustard mayonnaise, dressed salad garnish and sea salt crisps
Buttery Jackets
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 365 |
| Protein (g) | 7.3 |
| Carb (g) | 55.8 |
| of which Sugars (g) | 5.5 |
| Fat (g) | 13.9 |
| Sat Fat (g) | 7.6 |
| Fibre (g) | 4.8 |
| Salt (g) | 0.5 |
BUTTERY JACKET
365 kcal
v
£7.00
Trewithen butter, dressed salad garnish
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 59 |
| Protein (g) | 3.5 |
| Carb (g) | 9.5 |
| of which Sugars (g) | 3.8 |
| Fat (g) | 0.2 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 2.8 |
| Salt (g) | 0.5 |
BEANS
59 kcal
vg
v
£8.25
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 267 |
| Protein (g) | 16.2 |
| Carb (g) | 9.6 |
| of which Sugars (g) | 3.9 |
| Fat (g) | 17.6 |
| Sat Fat (g) | 10.9 |
| Fibre (g) | 2.8 |
| Salt (g) | 6.2 |
MATURE CHEDDAR CHEESE AND BEANS
267 kcal
v
£8.75
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 141 |
| Protein (g) | 21.6 |
| Carb (g) | 8.7 |
| of which Sugars (g) | 6.9 |
| Fat (g) | 2.1 |
| Sat Fat (g) | 0.5 |
| Fibre (g) | 0.2 |
| Salt (g) | 0.6 |
CORONATION CHICKEN
141 kcal
£9.25
Suitable for: Under 600 Cals
Contains: Crustaceans, Eggs, Mustard
Nutrition (per portion)
| Energy (kCal) | 108 |
| Protein (g) | 12.7 |
| Carb (g) | 3.9 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 4.7 |
| Sat Fat (g) | 0.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 1.5 |
ATLANTIC PRAWN & CLASSIC COCKTAIL SAUCE
108 kcal
£10.25
Burgers
Contains: Celery, Eggs, Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 1,226 |
| Protein (g) | 45.9 |
| Carb (g) | 96.0 |
| of which Sugars (g) | 12.6 |
| Fat (g) | 66.8 |
| Sat Fat (g) | 13.9 |
| Fibre (g) | 10.0 |
| Salt (g) | 3.7 |
CLASSIC BEEF
1,226 kcal
£14.25
6oz patty, burger sauce, sliced gherkins, baby gem lettuce, and coleslaw.
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 674 |
| Protein (g) | 6.2 |
| Carb (g) | 55.7 |
| of which Sugars (g) | 7.5 |
| Fat (g) | 45.1 |
| Sat Fat (g) | 5.6 |
| Fibre (g) | 7.6 |
| Salt (g) | 1.9 |
CRISPY CHICKEN
674 kcal
£13.75
Crispy chicken fillet, sweet chilli mayonnaise, sliced gherkins, baby gem lettuce and coleslaw.
Contains: Celery, Eggs, Milk, Mustard, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 1,079 |
| Protein (g) | 31.2 |
| Carb (g) | 111.1 |
| of which Sugars (g) | 13.0 |
| Fat (g) | 54.5 |
| Sat Fat (g) | 10.7 |
| Fibre (g) | 11.1 |
| Salt (g) | 3.9 |
KATSU CURRY
1,079 kcal
£14.25
Crispy fried chicken breast, katsu curry sauce, sliced pickled gherkins, and coleslaw.
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Milk, Mustard, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 852 |
| Protein (g) | 31.2 |
| Carb (g) | 110.9 |
| of which Sugars (g) | 13.2 |
| Fat (g) | 30.4 |
| Sat Fat (g) | 9.3 |
| Fibre (g) | 13.1 |
| Salt (g) | 3.9 |
SYMPLICITY™ BURGER
852 kcal
vg
v
£14.25
Symplicity™ patty made with naturally fermented mushroom, onion and beetroot, served with tomato salsa, vegan smoked Applewood cheese, gem lettuce and sliced pickled gherkins
Add Ons
Suitable for: Under 600 Cals
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 425 |
| Protein (g) | 34.0 |
| Carb (g) | 6.8 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 25.5 |
| Sat Fat (g) | 8.5 |
| Fibre (g) | 0.2 |
| Salt (g) | 1.3 |
6oz beef patty
425 kcal
£3.75
Suitable for: Under 600 Cals
Contains: Celery, Soya, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 260 |
| Protein (g) | 19.2 |
| Carb (g) | 18.0 |
| of which Sugars (g) | 0.6 |
| Fat (g) | 13.2 |
| Sat Fat (g) | 5.3 |
| Fibre (g) | 0.8 |
| Salt (g) | 1.3 |
Crispy chicken fillet
260 kcal
£3.75
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 262 |
| Protein (g) | 19.8 |
| Carb (g) | 20.1 |
| of which Sugars (g) | 6.0 |
| Fat (g) | 12.4 |
| Sat Fat (g) | 2.0 |
| Fibre (g) | 4.5 |
| Salt (g) | 1.6 |
symplicity™ burger
262 kcal
vg
v
£4.25
Suitable for: Under 600 Cals
Contains: Celery, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 90 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 10.0 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
Chicken strips
90 kcal
£3.25
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Molluscs, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 353 |
| Protein (g) | 6.4 |
| Carb (g) | 13.3 |
| of which Sugars (g) | 0.4 |
| Fat (g) | 30.8 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.2 |
| Salt (g) | 0.8 |
Scampi
353 kcal
£2.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 238 |
| Protein (g) | 3.2 |
| Carb (g) | 16.8 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 17.2 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 1.9 |
| Salt (g) | 0.7 |
Panko Onion Rings
238 kcal
vg
v
£2.00
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 169 |
| Protein (g) | 11.9 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 13.5 |
| Sat Fat (g) | 4.9 |
| Fibre (g) | 0.0 |
| Salt (g) | 2.1 |
Smoked Streaky Bacon
169 kcal
£2.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 11 |
| Protein (g) | 0.1 |
| Carb (g) | 2.2 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.3 |
| Salt (g) | 0.2 |
Gherkins
11 kcal
vg
v
£1.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 83 |
| Protein (g) | 5.1 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.4 |
Monterey Jack Cheese
83 kcal
v
£1.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 49 |
| Protein (g) | 0.7 |
| Carb (g) | 3.6 |
| of which Sugars (g) | 2.2 |
| Fat (g) | 3.4 |
| Sat Fat (g) | 2.1 |
| Fibre (g) | 0.7 |
| Salt (g) | 0.7 |
Guacamole
49 kcal
v
£1.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
| Energy (kCal) | 60 |
| Protein (g) | 0.0 |
| Carb (g) | 4.9 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 4.5 |
| Sat Fat (g) | 3.9 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.4 |
Vegan Smoked Applewood Cheese
60 kcal
vg
v
£1.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 2 |
| Protein (g) | 0.1 |
| Carb (g) | 0.2 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.5 |
Jalapeños
2 kcal
vg
v
£1.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 32 |
| Protein (g) | 1.0 |
| Carb (g) | 6.5 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 0.2 |
| Sat Fat (g) | 0.1 |
| Fibre (g) | 0.4 |
| Salt (g) | 0.7 |
Tomato Salsa
32 kcal
vg
v
£1.00
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience
Please check back soon for updates, and thank you for your patience