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Enjoy Aqua Libra unlimited filtered water, still or sparkling, £1.60 per person - a refreshing choice that reduces glass bottle waste.
All
Start with spritz and nibbles
To start
Light lunch
Pub classics
Something extra
To finish
There are no items available to view
Start with spritz and nibbles
Spritz
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 149
Protein (g) 2.6
Carb (g) 3.3
of which Sugars (g) 3.3
Fat (g) 1.3
Sat Fat (g) 0.1
Fibre (g) 0.0
Salt (g) 0.0
The Blood Orange Aperol 149 kcal vg v
i
12
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 188
Protein (g) 0.3
Carb (g) 6.7
of which Sugars (g) 5.8
Fat (g) 0.3
Sat Fat (g) 0.1
Fibre (g) 0.2
Salt (g) 0.0
The Ruby Hugo 188 kcal vg v
i
12
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 169
Protein (g) 0.1
Carb (g) 9.5
of which Sugars (g) 9.5
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.2
Salt (g) 0.0
The Toffee Apple 169 kcal vg v
i
12
Nibbles
Contains: Milk
Nutrition (per portion)
Energy (kCal) 664
Protein (g) 32.0
Carb (g) 4.5
of which Sugars (g) 1.1
Fat (g) 59.2
Sat Fat (g) 22.4
Fibre (g) 0.0
Salt (g) 4.8
Catalonian chorizo bites 664 kcal
i
6.75
roasted with smoked paprika
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 461
Protein (g) 10.7
Carb (g) 41.9
of which Sugars (g) 4.6
Fat (g) 29.1
Sat Fat (g) 2.8
Fibre (g) 3.9
Salt (g) 1.4
Red pepper muhummara 461 kcal vg v
i
6.25
sourdough pitta, spiced seeds
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 732
Protein (g) 13.1
Carb (g) 78.5
of which Sugars (g) 11.3
Fat (g) 39.9
Sat Fat (g) 3.6
Fibre (g) 4.2
Salt (g) 3.6
Warm bread & olives 732 kcal vg v
i
10.5
Devon cold pressed rapeseed oil, balsamic
To start
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 326
Protein (g) 9.7
Carb (g) 56.2
of which Sugars (g) 13.9
Fat (g) 6.9
Sat Fat (g) 4.1
Fibre (g) 5.4
Salt (g) 1.4
Seasonal soup 326 kcal v
i
8.5
warm ciabatta & Trewithen Dairy Cornish butter
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Cereals with Gluten
May contain: Sesame Seeds, Soya, Other Nuts
Nutrition (per portion)
Energy (kCal) 508
Protein (g) 11.5
Carb (g) 46.6
of which Sugars (g) 14.3
Fat (g) 30.2
Sat Fat (g) 15.1
Fibre (g) 2.5
Salt (g) 2.4
Potted chicken liver & cognac pate 508 kcal
i
8.25
caramelized red onion chutney, toasted ciabatta and chives
Contains: Molluscs, Soya, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 627
Protein (g) 8.7
Carb (g) 55.8
of which Sugars (g) 11.6
Fat (g) 40.5
Sat Fat (g) 3.3
Fibre (g) 2.2
Salt (g) 2.5
Salt & pepper squid 627 kcal
i
9.5
sweet chilli, lime & coriander mayonnaise, lemon
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 260
Protein (g) 11.1
Carb (g) 32.1
of which Sugars (g) 5.7
Fat (g) 9.3
Sat Fat (g) 3.8
Fibre (g) 2.4
Salt (g) 1.7
Salmon & Horseradish Rillette 260 kcal
i
9.25
Severn & Wye smoked salmon, herb salad, toasted ciabatta, chive oil
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 495
Protein (g) 4.5
Carb (g) 13.6
of which Sugars (g) 1.3
Fat (g) 46.7
Sat Fat (g) 6.4
Fibre (g) 1.8
Salt (g) 0.8
Pearl barley risotto 495 kcal vg v
i
9
Basil pesto, plant based feta, toasted yeast & crispy onions and chive oil
Light lunch
All our sandwiches, wraps and ciabattas are served with Burt's sea salt crisps. Upgrade your crisps to fries for £2.50
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 555
Protein (g) 12.6
Carb (g) 84.3
of which Sugars (g) 14.2
Fat (g) 17.7
Sat Fat (g) 11.0
Fibre (g) 3.0
Salt (g) 2.6
South west steak ciabatta 555 kcal
i
16.25
sirloin steak served pink or well done, Mena Dhu™ onion marmalade, rocket, sea salt crisps
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
Nutrition (per portion)
Energy (kCal) 702
Protein (g) 7.2
Carb (g) 64.6
of which Sugars (g) 3.7
Fat (g) 46.1
Sat Fat (g) 4.8
Fibre (g) 1.9
Salt (g) 2.0
Battered fish finger sandwich 702 kcal
i
11.25
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Suitable for: Under 600 Cals
Contains: Crustaceans, Cereals with Gluten
May contain: Eggs, Milk, Soya
Nutrition (per portion)
Energy (kCal) 340
Protein (g) 17.5
Carb (g) 26.7
of which Sugars (g) 3.9
Fat (g) 18.9
Sat Fat (g) 3.0
Fibre (g) 2.5
Salt (g) 2.8
Prawn & Marie Rose sandwich 340 kcal
i
13.25
Atlantic prawns, iceberg lettuce, dill, lemon
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery
Nutrition (per portion)
Energy (kCal) 96
Protein (g) 4.2
Carb (g) 19.4
of which Sugars (g) 13.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 5.3
Salt (g) 0.1
Seasonal soup & Twanger cheese toastie 96 kcal vg v
i
14.25
please ask your server for today's choice
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 572
Protein (g) 32.6
Carb (g) 35.1
of which Sugars (g) 7.3
Fat (g) 34.0
Sat Fat (g) 19.3
Fibre (g) 2.9
Salt (g) 4.1
Grilled halloumi on charred sourdough 572 kcal v
i
9.25
spicy red pepper ragout, rocket, chive oil
Contains: Crustaceans, Fish, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 928
Protein (g) 18.3
Carb (g) 71.6
of which Sugars (g) 6.7
Fat (g) 62.3
Sat Fat (g) 4.8
Fibre (g) 7.8
Salt (g) 3.0
Small golden wholetail scampi 928 kcal
i
11
garden peas, tartare sauce, skin-on chips, lemon
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Eggs, Mustard, Sesame Seeds, Soya
May contain: Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 391
Protein (g) 19.3
Carb (g) 18.9
of which Sugars (g) 9.4
Fat (g) 25.6
Sat Fat (g) 5.8
Fibre (g) 5.9
Salt (g) 0.9
St Ewe egg salad 391 kcal v
i
12.25
roasted spiced chickpeas, red cabbage kraut, spinach, avocado, green goddess dressing, seeds
Pub classics
Suitable for: Under 600 Cals
Contains: Fish, Milk, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 369
Protein (g) 1.1
Carb (g) 2.2
of which Sugars (g) 1.8
Fat (g) 39.4
Sat Fat (g) 16.8
Fibre (g) 0.5
Salt (g) 0.7
Locally landed whole catch of the day 369 kcal
i
21.75
roasted on the bone, split tartare cream & chive oil
To find the perfect accompaniments to complement your fish, please see our sides section.
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 1,146
Protein (g) 90.6
Carb (g) 45.8
of which Sugars (g) 10.0
Fat (g) 63.8
Sat Fat (g) 20.1
Fibre (g) 5.5
Salt (g) 3.3
Braised beef short rib 1,146 kcal
i
24.25
Cardinal Sin braised short ribs, basil, mint & parsley pesto and truffle mash
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 435
Protein (g) 10.9
Carb (g) 52.1
of which Sugars (g) 11.7
Fat (g) 19.8
Sat Fat (g) 2.6
Fibre (g) 4.0
Salt (g) 0.8
Arrabbiata linguine 435 kcal v
i
13.25
basil crisps, green chilli, balsamic roasted vine tomatoes, parmesan
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 1,078
Protein (g) 30.0
Carb (g) 102.7
of which Sugars (g) 15.0
Fat (g) 60.2
Sat Fat (g) 19.3
Fibre (g) 9.4
Salt (g) 3.5
Steak, beef shin & Tribute™ pie 1,078 kcal
i
17.5
creamy chive mash, seasonal greens, roast carrot & red wine gravy
Contains: Fish, Cereals with Gluten
May contain: Milk
Nutrition (per portion)
Energy (kCal) 1,321
Protein (g) 45.2
Carb (g) 112.7
of which Sugars (g) 10.5
Fat (g) 69.6
Sat Fat (g) 6.6
Fibre (g) 10.0
Salt (g) 3.4
Fish & chips
i
19.75
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
25p from the sale of each portion of fish & chips will be donated to the St Austell Brewery Charitable Trust (registered charity no: 1105828)
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 1,411
Protein (g) 45.1
Carb (g) 81.7
of which Sugars (g) 23.0
Fat (g) 99.7
Sat Fat (g) 21.1
Fibre (g) 7.3
Salt (g) 3.1
Brewery burger 1,411 kcal
i
17.5
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
why not add these to your burgers:
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 135
Protein (g) 9.5
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 10.8
Sat Fat (g) 3.9
Fibre (g) 0.0
Salt (g) 1.7
Streaky bacon 135 kcal
i
1.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 5.1
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 7.0
Sat Fat (g) 4.3
Fibre (g) 0.0
Salt (g) 0.4
Monterey jack cheese 83 kcal v
i
1
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Mustard, Soya
Nutrition (per portion)
Energy (kCal) 320
Protein (g) 3.2
Carb (g) 27.1
of which Sugars (g) 4.3
Fat (g) 22.0
Sat Fat (g) 2.0
Fibre (g) 0.4
Salt (g) 0.7
Panko onion rings 320 kcal vg v
i
3
Something extra
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 2.9
Carb (g) 10.0
of which Sugars (g) 2.3
Fat (g) 1.4
Sat Fat (g) 0.3
Fibre (g) 4.2
Salt (g) 0.1
Char-grilled Tenderstem 65 kcal vg v
i
4.5
crispy chilli oil
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 99
Protein (g) 2.1
Carb (g) 3.6
of which Sugars (g) 2.8
Fat (g) 8.1
Sat Fat (g) 1.8
Fibre (g) 3.5
Salt (g) 0.4
Seasonal greens 99 kcal vg v
i
4.25
garlic & rosemary
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 266
Protein (g) 4.9
Carb (g) 40.9
of which Sugars (g) 2.0
Fat (g) 9.0
Sat Fat (g) 2.2
Fibre (g) 5.4
Salt (g) 0.2
Buttered new potatoes 266 kcal vg v
i
4.75
cracked black pepper, parsley
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 265
Protein (g) 10.7
Carb (g) 24.2
of which Sugars (g) 2.0
Fat (g) 13.1
Sat Fat (g) 9.1
Fibre (g) 3.8
Salt (g) 2.2
Dauphinoise gratin 265 kcal v
i
5.5
Gran Levanto, chives
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 353
Protein (g) 9.0
Carb (g) 57.0
of which Sugars (g) 4.6
Fat (g) 9.3
Sat Fat (g) 2.4
Fibre (g) 2.0
Salt (g) 1.8
Garlic bread 353 kcal vg v
i
4.5
chives
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 3.6
Carb (g) 30.6
of which Sugars (g) 1.4
Fat (g) 18.0
Sat Fat (g) 1.2
Fibre (g) 4.0
Salt (g) 0.0
Koffmann's fries 300 kcal vg v
i
5
lightly seasoned
why not add:
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Nutrition (per portion)
Energy (kCal) 139
Protein (g) 0.7
Carb (g) 1.4
of which Sugars (g) 0.4
Fat (g) 14.5
Sat Fat (g) 9.2
Fibre (g) 0.4
Salt (g) 0.9
Lobster Butter 139 kcal
i
1.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 160
Protein (g) 3.8
Carb (g) 1.2
of which Sugars (g) 0.5
Fat (g) 15.5
Sat Fat (g) 2.9
Fibre (g) 0.0
Salt (g) 0.5
Truffle mayo & parmesan 160 kcal v
i
1.75
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 208
Protein (g) 12.7
Carb (g) 0.1
of which Sugars (g) 0.1
Fat (g) 17.5
Sat Fat (g) 10.9
Fibre (g) 0.0
Salt (g) 5.7
Davidstow cheddar 208 kcal v
i
1.5
To finish
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
May contain: Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 654
Protein (g) 9.0
Carb (g) 75.8
of which Sugars (g) 64.7
Fat (g) 36.0
Sat Fat (g) 22.3
Fibre (g) 4.5
Salt (g) 0.8
Chocolate brownie 654 kcal v
i
9
vanilla clotted ice cream, Belgian chocolate sauce, crushed meringue
Suitable for: Vegetarian
Contains: Milk, Soya, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 874
Protein (g) 8.0
Carb (g) 75.3
of which Sugars (g) 42.0
Fat (g) 60.0
Sat Fat (g) 30.3
Fibre (g) 1.3
Salt (g) 1.1
Biscoff® cheesecake slice 874 kcal v
i
8.5
all-butter shortbread base, biscuit crumb
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Other Nuts
May contain: Eggs, Milk, Soya, Peanuts
Nutrition (per portion)
Energy (kCal) 427
Protein (g) 3.1
Carb (g) 60.8
of which Sugars (g) 37.9
Fat (g) 17.8
Sat Fat (g) 7.4
Fibre (g) 4.9
Salt (g) 0.4
Raspberry & almond Bakewell 427 kcal vg v
i
9.25
blackberry compote, vanilla ice cream, mint
Suitable for: Vegetarian
Contains: Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Peanuts
Nutrition (per portion)
Energy (kCal) 814
Protein (g) 8.4
Carb (g) 89.4
of which Sugars (g) 67.8
Fat (g) 47.5
Sat Fat (g) 19.1
Fibre (g) 2.7
Salt (g) 0.6
Banana bread 814 kcal v
i
8.25
pecan butterscotch sauce, vanilla ice cream, crushed pistachio
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 958
Protein (g) 9.9
Carb (g) 117.5
of which Sugars (g) 93.7
Fat (g) 50.2
Sat Fat (g) 20.4
Fibre (g) 1.2
Salt (g) 1.0
Sticky toffee pudding 958 kcal v
i
9
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 170
Protein (g) 3.2
Carb (g) 16.0
of which Sugars (g) 16.0
Fat (g) 10.5
Sat Fat (g) 6.5
Fibre (g) 0.1
Salt (g) 0.1
Affogato 170 kcal v
i
5.5
double espresso, clotted cream vanilla ice cream
Ice cream and sorbet
Price per scoop. Choose from the following flavours:
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 151
Protein (g) 3.2
Carb (g) 17.6
of which Sugars (g) 16.8
Fat (g) 7.0
Sat Fat (g) 4.9
Fibre (g) 0.1
Salt (g) 0.1
Vanilla 151 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 154
Protein (g) 3.0
Carb (g) 20.0
of which Sugars (g) 16.0
Fat (g) 6.8
Sat Fat (g) 4.3
Fibre (g) 0.0
Salt (g) 0.1
Chocolate 154 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 155
Protein (g) 3.0
Carb (g) 19.2
of which Sugars (g) 17.6
Fat (g) 7.0
Sat Fat (g) 4.4
Fibre (g) 0.0
Salt (g) 0.1
Strawberry 155 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 158
Protein (g) 3.2
Carb (g) 21.6
of which Sugars (g) 18.4
Fat (g) 6.4
Sat Fat (g) 4.1
Fibre (g) 0.0
Salt (g) 0.6
Salted caramel 158 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 98
Protein (g) 0.1
Carb (g) 24.0
of which Sugars (g) 20.8
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Lemon & elderflower sorbet 98 kcal vg v
i
2.5
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 97
Protein (g) 0.0
Carb (g) 12.8
of which Sugars (g) 11.2
Fat (g) 4.9
Sat Fat (g) 4.3
Fibre (g) 0.1
Salt (g) 0.0
Vegan vanilla 97 kcal vg v
i
2.5
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