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Breakfast Libeboat FK
Breakfast Libeboat FK
Gluten-Avoiding Breakfast
Day Menu
Gluten-Avoiding Day Menu
Evening Menu
Gluten-Avoiding Evening Menu
Sunday Menu
Gluten-Avoiding Sunday Menu
Children's Menu
Allergy Information
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Breakfast cocktails
breakfast
hot drinks
children's breakfast
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Breakfast cocktails
The Blood Orange Aperol 12 149 kcal vg v
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 149
Protein (g) 2.6
Carb (g) 3.3
of which Sugars (g) 3.3
Fat (g) 1.3
Sat Fat (g) 0.1
Fibre (g) 0.0
Salt (g) 0.0
The Blood Orange Aperol 12 149 kcal vg v
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The Toffee Apple 12 169 kcal vg v
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 169
Protein (g) 0.1
Carb (g) 9.5
of which Sugars (g) 9.5
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.2
Salt (g) 0.0
The Toffee Apple 12 169 kcal vg v
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breakfast
Fancy adding something extra to your breakfast? Please speak to a member of the team for more information. Additional items are priced individually.
Full english breakfast 12.75 1,077 kcal
dry cured smoked bacon, butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown, hogs pudding, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
Nutrition (per portion)
Energy (kCal) 1,077
Protein (g) 58.4
Carb (g) 50.1
of which Sugars (g) 10.8
Fat (g) 71.5
Sat Fat (g) 20.7
Fibre (g) 6.1
Salt (g) 7.6
Full english breakfast 12.75 1,077 kcal
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dry cured smoked bacon, butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown, hogs pudding, toast and free-range egg of your choice
Vegetarian full english 12.75 886 kcal v
quorn Cumberland sausages, thyme roasted flat mushroom, grilled tomato baked beans, hash brown, toast and two St Ewe eggs of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
Nutrition (per portion)
Energy (kCal) 886
Protein (g) 37.2
Carb (g) 52.2
of which Sugars (g) 9.7
Fat (g) 57.7
Sat Fat (g) 10.5
Fibre (g) 10.2
Salt (g) 3.0
Vegetarian full english 12.75 886 kcal v
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quorn Cumberland sausages, thyme roasted flat mushroom, grilled tomato baked beans, hash brown, toast and two St Ewe eggs of your choice
Vegan full english breakfast 12.75 655 kcal vg v
quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
Nutrition (per portion)
Energy (kCal) 655
Protein (g) 25.2
Carb (g) 52.3
of which Sugars (g) 9.8
Fat (g) 37.4
Sat Fat (g) 6.5
Fibre (g) 11.2
Salt (g) 5.8
Vegan full english breakfast 12.75 655 kcal vg v
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quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast
Vegan sausage bap 8.5 313 kcal vg v
brioche style bap and Quorn Cumberland sausages
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 313
Protein (g) 22.5
Carb (g) 19.5
of which Sugars (g) 3.0
Fat (g) 14.7
Sat Fat (g) 2.9
Fibre (g) 6.0
Salt (g) 1.8
Vegan sausage bap 8.5 313 kcal vg v
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brioche style bap and Quorn Cumberland sausages
Eggs benedict 11.25 571 kcal
St Ewe eggs, honey roast ham, English muffin, hollandaise sauce, rocket, pickled red onion, chives
Dietary Information
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds
Nutrition (per portion)
Energy (kCal) 571
Protein (g) 19.1
Carb (g) 3.1
of which Sugars (g) 1.1
Fat (g) 53.9
Sat Fat (g) 17.0
Fibre (g) 0.2
Salt (g) 2.9
Eggs benedict 11.25 571 kcal
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St Ewe eggs, honey roast ham, English muffin, hollandaise sauce, rocket, pickled red onion, chives
Breakfast bap 9.25 700 kcal
buttered brioche bap, dry cured bacon, sausage, hash brown and a free-range egg
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 700
Protein (g) 37.6
Carb (g) 16.9
of which Sugars (g) 1.3
Fat (g) 53.5
Sat Fat (g) 15.6
Fibre (g) 1.0
Salt (g) 4.0
Breakfast bap 9.25 700 kcal
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buttered brioche bap, dry cured bacon, sausage, hash brown and a free-range egg
Smoked salmon and scrambled eggs 12.25 719 kcal
severn & Wye smoked salmon, St Ewe eggs, Cornish sourdough, lemon, chives
Dietary Information
Contains: Eggs, Fish, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 719
Protein (g) 42.0
Carb (g) 45.8
of which Sugars (g) 2.1
Fat (g) 41.9
Sat Fat (g) 15.3
Fibre (g) 3.4
Salt (g) 3.2
Smoked salmon and scrambled eggs 12.25 719 kcal
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severn & Wye smoked salmon, St Ewe eggs, Cornish sourdough, lemon, chives
Eggs florentine 11.25 481 kcal v
St Ewe eggs, wilted baby spinach, English muffin, hollandaise sauce, rocket, paprika, chives
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Sesame Seeds
Nutrition (per portion)
Energy (kCal) 481
Protein (g) 3.9
Carb (g) 3.3
of which Sugars (g) 1.1
Fat (g) 50.6
Sat Fat (g) 14.8
Fibre (g) 0.8
Salt (g) 0.8
Eggs florentine 11.25 481 kcal v
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St Ewe eggs, wilted baby spinach, English muffin, hollandaise sauce, rocket, paprika, chives
Strawberry & maple pancake stack 7 416 kcal v
American style pancakes, Greek yoghurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
Energy (kCal) 416
Protein (g) 7.6
Carb (g) 70.3
of which Sugars (g) 37.5
Fat (g) 10.9
Sat Fat (g) 5.5
Fibre (g) 2.4
Salt (g) 0.5
Strawberry & maple pancake stack 7 416 kcal v
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American style pancakes, Greek yoghurt, maple flavoured syrup
hot drinks
Our coffee is made with our own Hester's blend of single origin 100% Arabica coffee beans from the hillsides of Nova Resende in southern Brazil.
Espresso 2.75 40 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 40
Protein (g) 0.5
Carb (g) 4.4
of which Sugars (g) 1.4
Fat (g) 2.3
Sat Fat (g) 1.5
Fibre (g) 0.1
Salt (g) 0.0
Espresso 2.75 40 kcal v
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Double espresso 3 42 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 42
Protein (g) 1.0
Carb (g) 4.4
of which Sugars (g) 1.4
Fat (g) 2.3
Sat Fat (g) 1.5
Fibre (g) 0.1
Salt (g) 0.1
Double espresso 3 42 kcal v
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Macchiato 3.5 106 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 106
Protein (g) 4.0
Carb (g) 9.1
of which Sugars (g) 6.1
Fat (g) 5.9
Sat Fat (g) 3.8
Fibre (g) 0.1
Salt (g) 0.3
Macchiato 3.5 106 kcal v
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Americano 3.5 75 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 75
Protein (g) 2.7
Carb (g) 6.7
of which Sugars (g) 3.7
Fat (g) 4.1
Sat Fat (g) 2.6
Fibre (g) 0.1
Salt (g) 0.2
Americano 3.5 75 kcal v
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Cappuccino 3.75 198 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 198
Protein (g) 9.1
Carb (g) 15.6
of which Sugars (g) 12.7
Fat (g) 11.0
Sat Fat (g) 7.0
Fibre (g) 0.1
Salt (g) 0.7
Cappuccino 3.75 198 kcal v
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Latte 3.75 198 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 198
Protein (g) 9.1
Carb (g) 15.6
of which Sugars (g) 12.7
Fat (g) 11.0
Sat Fat (g) 7.0
Fibre (g) 0.1
Salt (g) 0.7
Latte 3.75 198 kcal v
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Flat white 3.75 146 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 146
Protein (g) 6.4
Carb (g) 11.9
of which Sugars (g) 8.9
Fat (g) 8.1
Sat Fat (g) 5.1
Fibre (g) 0.1
Salt (g) 0.5
Flat white 3.75 146 kcal v
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Mocha 4.25 172 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
Energy (kCal) 172
Protein (g) 7.8
Carb (g) 13.8
of which Sugars (g) 10.8
Fat (g) 9.5
Sat Fat (g) 6.1
Fibre (g) 0.1
Salt (g) 0.6
Mocha 4.25 172 kcal v
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Iced coffee 3.75 198 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 198
Protein (g) 9.1
Carb (g) 15.6
of which Sugars (g) 12.7
Fat (g) 11.0
Sat Fat (g) 7.0
Fibre (g) 0.1
Salt (g) 0.7
Iced coffee 3.75 198 kcal v
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Pot of english breakfast tea 3 71 kcal
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 71
Protein (g) 2.0
Carb (g) 6.7
of which Sugars (g) 3.7
Fat (g) 4.0
Sat Fat (g) 2.6
Fibre (g) 0.1
Salt (g) 0.1
Pot of english breakfast tea 3 71 kcal
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Herbal/fruit infusion 3.75 39 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 39
Protein (g) 0.3
Carb (g) 4.4
of which Sugars (g) 1.4
Fat (g) 2.2
Sat Fat (g) 1.4
Fibre (g) 0.1
Salt (g) 0.0
Herbal/fruit infusion 3.75 39 kcal v
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Hot chocolate 4.25 188 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
Energy (kCal) 188
Protein (g) 8.1
Carb (g) 15.2
of which Sugars (g) 12.2
Fat (g) 10.5
Sat Fat (g) 6.7
Fibre (g) 0.1
Salt (g) 0.6
Hot chocolate 4.25 188 kcal v
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Deluxe hot chocolate 4.75 293 kcal
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 293
Protein (g) 9.0
Carb (g) 21.7
of which Sugars (g) 17.8
Fat (g) 18.9
Sat Fat (g) 12.7
Fibre (g) 0.1
Salt (g) 0.6
Deluxe hot chocolate 4.75 293 kcal
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children's breakfast
Full english 7.5 835 kcal
dry cured smoked bacon, butchers sausage, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya
Nutrition (per portion)
Energy (kCal) 835
Protein (g) 40.2
Carb (g) 37.2
of which Sugars (g) 4.9
Fat (g) 58.2
Sat Fat (g) 15.6
Fibre (g) 3.9
Salt (g) 4.6
Full english 7.5 835 kcal
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dry cured smoked bacon, butchers sausage, baked beans, hash brown, toast and free-range egg of your choice
Vegetarian full english 7.5 615 kcal v
quorn Cumberland sausage, grilled tomato, baked beans, hash brown, toast and free-range egg of your choice
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya
Nutrition (per portion)
Energy (kCal) 615
Protein (g) 21.0
Carb (g) 43.6
of which Sugars (g) 6.8
Fat (g) 39.0
Sat Fat (g) 7.7
Fibre (g) 6.4
Salt (g) 2.1
Vegetarian full english 7.5 615 kcal v
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quorn Cumberland sausage, grilled tomato, baked beans, hash brown, toast and free-range egg of your choice
Vegan full english 7.25 524 kcal vg v
quorn Cumberland sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown & toast
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Soya
Nutrition (per portion)
Energy (kCal) 524
Protein (g) 14.4
Carb (g) 43.8
of which Sugars (g) 7.1
Fat (g) 31.9
Sat Fat (g) 5.5
Fibre (g) 7.6
Salt (g) 5.2
Vegan full english 7.25 524 kcal vg v
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quorn Cumberland sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown & toast
Blueberry pancakes 7 309 kcal v
american style pancakes, Greek yoghurt, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
Energy (kCal) 309
Protein (g) 5.3
Carb (g) 50.2
of which Sugars (g) 27.6
Fat (g) 8.1
Sat Fat (g) 4.3
Fibre (g) 4.8
Salt (g) 0.4
Blueberry pancakes 7 309 kcal v
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american style pancakes, Greek yoghurt, maple flavoured syrup
Streaky bacon & maple pancakes 7 503 kcal
american style pancakes, blueberries, maple flavoured syrup
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
Nutrition (per portion)
Energy (kCal) 503
Protein (g) 22.6
Carb (g) 47.3
of which Sugars (g) 24.7
Fat (g) 23.7
Sat Fat (g) 8.1
Fibre (g) 4.8
Salt (g) 3.7
Streaky bacon & maple pancakes 7 503 kcal
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american style pancakes, blueberries, maple flavoured syrup
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