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Enjoy Aqua Libra unlimited filtered water, still or sparkling, £1.60 per person - a refreshing choice that reduces glass bottle waste.
All
Start with spritz and nibbles
To start
Light lunch
Pub classics
Something extra
To finish
There are no items available to view
Start with spritz and nibbles
Spritz
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 149
Protein (g) 2.6
Carb (g) 3.3
of which Sugars (g) 3.3
Fat (g) 1.3
Sat Fat (g) 0.1
Fibre (g) 0.0
Salt (g) 0.0
The Blood Orange Aperol 149 kcal vg v
i
12
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 188
Protein (g) 0.3
Carb (g) 6.7
of which Sugars (g) 5.8
Fat (g) 0.3
Sat Fat (g) 0.1
Fibre (g) 0.2
Salt (g) 0.0
The Ruby Hugo 188 kcal vg v
i
12
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 169
Protein (g) 0.1
Carb (g) 9.5
of which Sugars (g) 9.5
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.2
Salt (g) 0.0
The Toffee Apple 169 kcal vg v
i
12
Nibbles
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 461
Protein (g) 10.7
Carb (g) 41.9
of which Sugars (g) 4.6
Fat (g) 29.1
Sat Fat (g) 2.8
Fibre (g) 3.9
Salt (g) 1.4
Red pepper muhummara 461 kcal vg v
i
6.5
sourdough pitta, spiced seeds
Contains: Milk
Nutrition (per portion)
Energy (kCal) 664
Protein (g) 32.0
Carb (g) 4.5
of which Sugars (g) 1.1
Fat (g) 59.2
Sat Fat (g) 22.4
Fibre (g) 0.0
Salt (g) 4.8
Catalonian chorizo bites 664 kcal
i
7
roasted with smoked paprika
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 732
Protein (g) 13.1
Carb (g) 78.5
of which Sugars (g) 11.3
Fat (g) 39.9
Sat Fat (g) 3.6
Fibre (g) 4.2
Salt (g) 3.6
Warm bread & olives 732 kcal vg v
i
11
Devon cold pressed rapeseed oil, balsamic
To start
Suitable for: Under 600 Cals
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds
Nutrition (per portion)
Energy (kCal) 513
Protein (g) 17.2
Carb (g) 59.8
of which Sugars (g) 22.3
Fat (g) 22.7
Sat Fat (g) 6.3
Fibre (g) 2.6
Salt (g) 9.4
Game & prune terrine 513 kcal
i
10.5
Mena Dhu™ onion marmalade, smoked salt, hasselback ciabatta
Suitable for: Under 600 Cals
Contains: Fish, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 431
Protein (g) 24.0
Carb (g) 31.9
of which Sugars (g) 4.7
Fat (g) 22.7
Sat Fat (g) 13.7
Fibre (g) 2.1
Salt (g) 3.7
Cornish smokie pot 431 kcal
i
9.5
Twanger Cheese, oak smoked haddock, leek, gran levento, black truffle cream, ciabatta toasts
Suitable for: Under 600 Cals
Contains: Eggs, Fish, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 261
Protein (g) 11.7
Carb (g) 32.3
of which Sugars (g) 5.8
Fat (g) 9.2
Sat Fat (g) 3.8
Fibre (g) 2.3
Salt (g) 1.5
Salmon & Horseradish Rillette 261 kcal
i
9.5
Chapel & Swan smoked salmon, herb salad, toasted ciabatta, chive oil
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 495
Protein (g) 4.5
Carb (g) 13.6
of which Sugars (g) 1.3
Fat (g) 46.7
Sat Fat (g) 6.4
Fibre (g) 1.8
Salt (g) 0.8
Pearl barley risotto 495 kcal vg v
i
9.25
Basil pesto, plant based feta, toasted yeast & crispy onions and chive oil
Light lunch
All our sandwiches, wraps and ciabattas are served with Burt's sea salt crisps. Upgrade your crisps to fries for £2.
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds
Nutrition (per portion)
Energy (kCal) 1,145
Protein (g) 51.1
Carb (g) 88.5
of which Sugars (g) 17.7
Fat (g) 64.4
Sat Fat (g) 33.0
Fibre (g) 3.5
Salt (g) 8.7
Cornish brie & bacon melt ciabatta 1,145 kcal
i
12.5
smoked streaky bacon, rocket, Big Job™ sweet chilli sauce, sea salt crisps
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds
Nutrition (per portion)
Energy (kCal) 1,370
Protein (g) 46.4
Carb (g) 135.3
of which Sugars (g) 32.9
Fat (g) 69.8
Sat Fat (g) 6.3
Fibre (g) 7.7
Salt (g) 3.5
Italian style crispy tofu ciabatta 1,370 kcal vg v
i
13.5
basil pesto mayo, sweet & sour peppers, tomato, rocket, sea salt crisps
Contains: Fish, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 770
Protein (g) 27.2
Carb (g) 78.9
of which Sugars (g) 8.6
Fat (g) 37.6
Sat Fat (g) 22.2
Fibre (g) 3.6
Salt (g) 4.7
Smoked salmon ciabatta 770 kcal
i
12.5
dill mascarpone, capers, cucumber, lemon, sea salt crisps
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery
Nutrition (per portion)
Energy (kCal) 96
Protein (g) 4.2
Carb (g) 19.4
of which Sugars (g) 13.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 5.3
Salt (g) 0.1
Seasonal soup & Twanger cheese toastie 96 kcal vg v
i
14.25
please ask your server for today's choice
Suitable for: Under 600 Cals
Contains: Soya
May contain: Celery, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 547
Protein (g) 30.2
Carb (g) 35.9
of which Sugars (g) 13.6
Fat (g) 31.6
Sat Fat (g) 5.0
Fibre (g) 6.9
Salt (g) 0.7
Cajun pork fillet 547 kcal
i
14.5
sweet potato wedges, smashed avocado, femented red cabbage, tenderstem broccoli, chia seeds
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds, Soya
May contain: Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 870
Protein (g) 21.5
Carb (g) 108.7
of which Sugars (g) 20.1
Fat (g) 37.2
Sat Fat (g) 5.4
Fibre (g) 17.7
Salt (g) 1.4
Well-being bowl 870 kcal vg v
i
13
harissa quinoa, coriander hummus, sweet potato, pickled cabbage, avocado, mixed seeds, coconut dressing
why not add:
Suitable for: Under 600 Cals
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 311
Protein (g) 57.6
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 9.0
Sat Fat (g) 1.4
Fibre (g) 0.0
Salt (g) 0.2
Char-grilled chicken 311 kcal
i
6
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 354
Protein (g) 27.0
Carb (g) 1.9
of which Sugars (g) 1.9
Fat (g) 26.6
Sat Fat (g) 18.7
Fibre (g) 0.0
Salt (g) 3.4
Grilled halloumi 354 kcal v
i
5.5
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 460
Protein (g) 31.7
Carb (g) 53.5
of which Sugars (g) 22.9
Fat (g) 12.5
Sat Fat (g) 1.9
Fibre (g) 3.6
Salt (g) 0.9
Panko smoked tofu 460 kcal vg v
i
6
Pub classics
Contains: Fish, Milk, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 621
Protein (g) 54.3
Carb (g) 2.2
of which Sugars (g) 1.8
Fat (g) 43.6
Sat Fat (g) 17.5
Fibre (g) 0.5
Salt (g) 1.7
Locally landed whole catch of the day 621 kcal
i
26
roasted on the bone, split tartare cream & chive oil
To find the perfect accompaniments to complement your fish, please see our sides section.
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 1,146
Protein (g) 90.6
Carb (g) 45.8
of which Sugars (g) 10.0
Fat (g) 63.8
Sat Fat (g) 20.1
Fibre (g) 5.5
Salt (g) 3.3
Braised beef short rib 1,146 kcal
i
24.5
Cardinal Sin braised short ribs, basil, mint & parsley pesto and truffle mash
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 1,373
Protein (g) 113.2
Carb (g) 72.4
of which Sugars (g) 13.9
Fat (g) 68.6
Sat Fat (g) 19.5
Fibre (g) 6.5
Salt (g) 4.9
Hunters chicken 1,373 kcal
i
17.5
dry-cured bacon, mozzarella, BBQ sauce, skin-on chips, baby leaf salad
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 1,071
Protein (g) 14.6
Carb (g) 93.4
of which Sugars (g) 8.5
Fat (g) 68.1
Sat Fat (g) 21.7
Fibre (g) 14.0
Salt (g) 2.8
Mushroom bourguignon pie 1,071 kcal vg v
i
18
parsley crushed potatoes, roast carrot, seasonal greens, tarragon gravy
Contains: Fish, Cereals with Gluten
May contain: Milk
Nutrition (per portion)
Energy (kCal) 1,321
Protein (g) 45.2
Carb (g) 112.7
of which Sugars (g) 10.5
Fat (g) 69.6
Sat Fat (g) 6.6
Fibre (g) 10.0
Salt (g) 3.4
Contains: Fish, Cereals with Gluten
May contain: Milk
Nutrition (per portion)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
Fish & chips
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Standard
1,321 kcal
i
21
Sml
i
13
25p from the sale of each portion of fish & chips will be donated to the St Austell Brewery Charitable Trust (registered charity no: 1105828)
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 1,411
Protein (g) 45.1
Carb (g) 81.7
of which Sugars (g) 23.0
Fat (g) 99.7
Sat Fat (g) 21.1
Fibre (g) 7.3
Salt (g) 3.1
Brewery burger 1,411 kcal
i
18.5
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 1,145
Protein (g) 15.4
Carb (g) 94.1
of which Sugars (g) 14.8
Fat (g) 75.9
Sat Fat (g) 11.1
Fibre (g) 15.6
Salt (g) 2.7
Fiery falafel & spinach burger 1,145 kcal vg v
i
15.5
Baker Tom's bun, spicy mayo, vegan smoked Applewood, beef tomato, gherkin, skin-on fries
why not add these to your burgers:
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 135
Protein (g) 9.5
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 10.8
Sat Fat (g) 3.9
Fibre (g) 0.0
Salt (g) 1.7
Streaky bacon 135 kcal
i
1.5
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
Energy (kCal) 261
Protein (g) 1.8
Carb (g) 28.0
of which Sugars (g) 2.4
Fat (g) 15.4
Sat Fat (g) 1.1
Fibre (g) 0.5
Salt (g) 1.2
Beer battered onion rings 261 kcal vg v
i
2.5
Something extra
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 2.9
Carb (g) 10.0
of which Sugars (g) 2.3
Fat (g) 1.4
Sat Fat (g) 0.3
Fibre (g) 4.2
Salt (g) 0.1
Char-grilled Tenderstem 65 kcal vg v
i
4.5
crispy chilli oil
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 236
Protein (g) 2.6
Carb (g) 6.3
of which Sugars (g) 5.5
Fat (g) 22.4
Sat Fat (g) 11.2
Fibre (g) 3.1
Salt (g) 0.0
Caramelised peppered creamed leeks 236 kcal v
i
5
sautéed garlic, parsley
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 265
Protein (g) 10.7
Carb (g) 24.2
of which Sugars (g) 2.0
Fat (g) 13.1
Sat Fat (g) 9.1
Fibre (g) 3.8
Salt (g) 2.2
Dauphinoise gratin 265 kcal v
i
5.5
Gran Levanto, chives
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 266
Protein (g) 4.9
Carb (g) 40.9
of which Sugars (g) 2.0
Fat (g) 9.0
Sat Fat (g) 2.2
Fibre (g) 5.4
Salt (g) 0.2
Buttered new potatoes 266 kcal vg v
i
5
cracked black pepper, parsley
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 99
Protein (g) 2.1
Carb (g) 3.6
of which Sugars (g) 2.8
Fat (g) 8.1
Sat Fat (g) 1.8
Fibre (g) 3.5
Salt (g) 0.4
Seasonal greens 99 kcal vg v
i
4.5
garlic & rosemary
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard
Nutrition (per portion)
Energy (kCal) 319
Protein (g) 2.9
Carb (g) 43.1
of which Sugars (g) 12.1
Fat (g) 16.0
Sat Fat (g) 1.2
Fibre (g) 5.0
Salt (g) 1.5
Baked sweet potato wedges 319 kcal vg v
i
4.25
old bay seasoning
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 3.6
Carb (g) 30.6
of which Sugars (g) 1.4
Fat (g) 18.0
Sat Fat (g) 1.2
Fibre (g) 4.0
Salt (g) 0.0
Koffmann's fries 300 kcal vg v
i
5.5
lightly seasoned
why not add:
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Nutrition (per portion)
Energy (kCal) 139
Protein (g) 0.7
Carb (g) 1.4
of which Sugars (g) 0.4
Fat (g) 14.5
Sat Fat (g) 9.2
Fibre (g) 0.4
Salt (g) 0.9
Lobster Butter 139 kcal
i
2
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 208
Protein (g) 12.7
Carb (g) 0.1
of which Sugars (g) 0.1
Fat (g) 17.5
Sat Fat (g) 10.9
Fibre (g) 0.0
Salt (g) 5.7
Davidstow cheddar 208 kcal v
i
2
To finish
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Milk, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 470
Protein (g) 5.3
Carb (g) 50.8
of which Sugars (g) 45.2
Fat (g) 26.5
Sat Fat (g) 15.5
Fibre (g) 6.3
Salt (g) 0.1
Chocolate clementine torte 470 kcal vg v
i
9.5
warm star anise plums, cocoa nibs
Contains: Eggs, Milk, Soya
May contain: Other Nuts, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 688
Protein (g) 9.1
Carb (g) 56.6
of which Sugars (g) 49.7
Fat (g) 44.8
Sat Fat (g) 27.5
Fibre (g) 2.1
Salt (g) 1.5
Tiramisu basque cheesecake 688 kcal
i
10.5
rich, creamy finished with crushed amaretti's & Bailey's chaser
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Peanuts
Nutrition (per portion)
Energy (kCal) 673
Protein (g) 10.7
Carb (g) 69.5
of which Sugars (g) 52.6
Fat (g) 37.2
Sat Fat (g) 18.0
Fibre (g) 9.0
Salt (g) 0.4
Blackberry frangipane tart 673 kcal v
i
10
crushed amaretti's, blackberry compote & vanilla ice cream
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 958
Protein (g) 9.9
Carb (g) 117.5
of which Sugars (g) 93.7
Fat (g) 50.2
Sat Fat (g) 20.4
Fibre (g) 1.2
Salt (g) 1.0
Sticky toffee pudding 958 kcal v
i
9.5
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 170
Protein (g) 3.2
Carb (g) 16.0
of which Sugars (g) 16.0
Fat (g) 10.5
Sat Fat (g) 6.5
Fibre (g) 0.1
Salt (g) 0.1
Affogato 170 kcal v
i
6
double espresso, clotted cream vanilla ice cream
Ice cream and sorbet
Price per scoop. Choose from the following flavours:
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 151
Protein (g) 3.2
Carb (g) 17.6
of which Sugars (g) 16.8
Fat (g) 7.0
Sat Fat (g) 4.9
Fibre (g) 0.1
Salt (g) 0.1
Vanilla 151 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 164
Protein (g) 2.9
Carb (g) 19.2
of which Sugars (g) 19.2
Fat (g) 8.8
Sat Fat (g) 5.3
Fibre (g) 0.2
Salt (g) 0.0
Chocolate orange 164 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 151
Protein (g) 3.1
Carb (g) 18.4
of which Sugars (g) 17.6
Fat (g) 7.4
Sat Fat (g) 4.6
Fibre (g) 0.1
Salt (g) 0.0
Rhubarb & custard 151 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 178
Protein (g) 3.0
Carb (g) 20.8
of which Sugars (g) 20.0
Fat (g) 8.8
Sat Fat (g) 5.8
Fibre (g) 0.1
Salt (g) 0.1
White chocolate & honeycomb 178 kcal v
i
2.5
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 94
Protein (g) 0.0
Carb (g) 23.2
of which Sugars (g) 21.6
Fat (g) 0.0
Sat Fat (g) 0.0
Fibre (g) 0.1
Salt (g) 0.0
Alphonso mango 94 kcal vg v
i
2.5
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 0.0
Carb (g) 14.4
of which Sugars (g) 12.0
Fat (g) 4.7
Sat Fat (g) 4.2
Fibre (g) 0.1
Salt (g) 0.0
Vegan salted caramel 100 kcal vg v
i
2.5
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