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Day Menu
Day Menu
Evening Menu
Sunday Menu
Children's Menu
Gluten-Avoiding Day Menu
Gluten-Avoiding Evening Menu
Gluten-Avoiding Sunday Menu
Allergy Information
Day
Day
Enjoy Aqua Libra unlimited filtered water, still or sparkling, £1.60 per person - a refreshing choice that reduces glass bottle waste.
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Start with spritz and nibbles
Small Plates - 3 for £20
Light lunch
Pub classics
Something extra
To finish
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Start with spritz and nibbles
Spritz
The Blood Orange Aperol 12 149 kcal vg v
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 149
Protein (g) 2.6
Carb (g) 3.3
of which Sugars (g) 3.3
Fat (g) 1.3
Sat Fat (g) 0.1
Fibre (g) 0.0
Salt (g) 0.0
The Blood Orange Aperol 12 149 kcal vg v
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The Ruby Hugo 12 188 kcal vg v
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 188
Protein (g) 0.3
Carb (g) 6.7
of which Sugars (g) 5.8
Fat (g) 0.3
Sat Fat (g) 0.1
Fibre (g) 0.2
Salt (g) 0.0
The Ruby Hugo 12 188 kcal vg v
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The Toffee Apple 12 169 kcal vg v
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 169
Protein (g) 0.1
Carb (g) 9.5
of which Sugars (g) 9.5
Fat (g) 0.1
Sat Fat (g) 0.0
Fibre (g) 0.2
Salt (g) 0.0
The Toffee Apple 12 169 kcal vg v
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Nibbles
Pickled onions 4.5 82 kcal vg v
Modena balsamic vinegar
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 82
Protein (g) 1.2
Carb (g) 18.1
of which Sugars (g) 16.7
Fat (g) 0.4
Sat Fat (g) 0.1
Fibre (g) 0.6
Salt (g) 3.0
Pickled onions 4.5 82 kcal vg v
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Modena balsamic vinegar
Red pepper muhummara 6.25 461 kcal vg v
sourdough pitta, spiced seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 461
Protein (g) 10.7
Carb (g) 41.9
of which Sugars (g) 4.6
Fat (g) 29.1
Sat Fat (g) 2.8
Fibre (g) 3.9
Salt (g) 1.4
Red pepper muhummara 6.25 461 kcal vg v
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sourdough pitta, spiced seeds
Bread sticks 7.5 483 kcal vg v
mixed olives, pumpkin seeds, coriander hummus
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sesame Seeds, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 483
Protein (g) 13.9
Carb (g) 24.5
of which Sugars (g) 1.1
Fat (g) 35.7
Sat Fat (g) 3.9
Fibre (g) 5.1
Salt (g) 3.6
Bread sticks 7.5 483 kcal vg v
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mixed olives, pumpkin seeds, coriander hummus
Small Plates - 3 for £20
Coriander & lime hummus 7.75 373 kcal vg v
carrot crudités, Devon cold pressed oil, nigella seeds
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds
Nutrition (per portion)
Energy (kCal) 373
Protein (g) 7.0
Carb (g) 16.6
of which Sugars (g) 6.2
Fat (g) 30.4
Sat Fat (g) 2.4
Fibre (g) 5.9
Salt (g) 0.5
Coriander & lime hummus 7.75 373 kcal vg v
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carrot crudités, Devon cold pressed oil, nigella seeds
Garlic mushrooms 8.25 648 kcal vg v
garlic cream sauce, truffled butter, tarragon, charred ciabatta
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 648
Protein (g) 10.7
Carb (g) 54.8
of which Sugars (g) 5.5
Fat (g) 42.5
Sat Fat (g) 16.8
Fibre (g) 4.5
Salt (g) 7.3
Garlic mushrooms 8.25 648 kcal vg v
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garlic cream sauce, truffled butter, tarragon, charred ciabatta
Cajun whitebait 8.75 847 kcal
green herb mayonnaise and lemon
Dietary Information
Contains: Fish, Milk
Nutrition (per portion)
Energy (kCal) 847
Protein (g) 15.9
Carb (g) 33.9
of which Sugars (g) 2.3
Fat (g) 71.9
Sat Fat (g) 3.3
Fibre (g) 1.4
Salt (g) 2.9
Cajun whitebait 8.75 847 kcal
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green herb mayonnaise and lemon
BBQ coated chicken wings 7.75 706 kcal
salt & paprika chicken wings
Dietary Information
Contains: Mustard
Nutrition (per portion)
Energy (kCal) 706
Protein (g) 60.5
Carb (g) 13.6
of which Sugars (g) 10.8
Fat (g) 45.2
Sat Fat (g) 10.9
Fibre (g) 0.6
Salt (g) 2.5
BBQ coated chicken wings 7.75 706 kcal
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salt & paprika chicken wings
Crab, mascarpone & dill ravioli 10 305 kcal
lemongrass & lobster sauce, crispy chilli, chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Soya, Cereals with Gluten
May contain: Peanuts
Nutrition (per portion)
Energy (kCal) 305
Protein (g) 11.2
Carb (g) 27.6
of which Sugars (g) 4.3
Fat (g) 17.0
Sat Fat (g) 9.2
Fibre (g) 0.7
Salt (g) 1.9
Crab, mascarpone & dill ravioli 10 305 kcal
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lemongrass & lobster sauce, crispy chilli, chive oil
Hot honey coated chicken wings 7.75 690 kcal
salt & paprika chicken wings
Dietary Information
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 690
Protein (g) 60.3
Carb (g) 13.2
of which Sugars (g) 12.9
Fat (g) 43.9
Sat Fat (g) 10.8
Fibre (g) 0.3
Salt (g) 1.7
Hot honey coated chicken wings 7.75 690 kcal
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salt & paprika chicken wings
Gem ale™ battered king prawns 9.75 247 kcal
big Job Double IPA™ sweet chilli sauce, spring onion, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk
Nutrition (per portion)
Energy (kCal) 247
Protein (g) 19.3
Carb (g) 36.9
of which Sugars (g) 18.5
Fat (g) 1.7
Sat Fat (g) 0.3
Fibre (g) 1.2
Salt (g) 2.1
Gem ale™ battered king prawns 9.75 247 kcal
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big Job Double IPA™ sweet chilli sauce, spring onion, nigella seeds
Tandoori sweet potato & red onion bhajis 9.25 742 kcal vg v
curried mango mayo, spring onion, charred lime
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 742
Protein (g) 6.6
Carb (g) 31.2
of which Sugars (g) 10.3
Fat (g) 65.4
Sat Fat (g) 4.5
Fibre (g) 4.5
Salt (g) 1.2
Tandoori sweet potato & red onion bhajis 9.25 742 kcal vg v
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curried mango mayo, spring onion, charred lime
Pork belly bites 9.25 492 kcal
Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Dietary Information
Suitable for: Under 600 Cals
Contains: Celery, Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 492
Protein (g) 33.2
Carb (g) 22.3
of which Sugars (g) 19.1
Fat (g) 29.7
Sat Fat (g) 9.7
Fibre (g) 1.3
Salt (g) 1.6
Pork belly bites 9.25 492 kcal
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Big Job Double IPA™ sweet chilli sauce, spring onion, coriander, nigella seeds
Light lunch
All our sandwiches, wraps and ciabattas are served with Burt's sea salt crisps. Upgrade your crisps to fries for £2.
Battered fish finger sandwich 11.25 702 kcal
Gem ale battered fish fingers, shredded lettuce, tartare sauce
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Eggs, Milk, Soya
Nutrition (per portion)
Energy (kCal) 702
Protein (g) 7.2
Carb (g) 64.6
of which Sugars (g) 3.7
Fat (g) 46.1
Sat Fat (g) 4.8
Fibre (g) 1.9
Salt (g) 2.0
Battered fish finger sandwich 11.25 702 kcal
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Gem ale battered fish fingers, shredded lettuce, tartare sauce
South west steak ciabatta 16.25 555 kcal
sirloin steak served pink or well done, Mena Dhu™ onion marmalade, rocket, sea salt crisps
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 555
Protein (g) 12.6
Carb (g) 84.3
of which Sugars (g) 14.2
Fat (g) 17.7
Sat Fat (g) 11.0
Fibre (g) 3.0
Salt (g) 2.6
South west steak ciabatta 16.25 555 kcal
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sirloin steak served pink or well done, Mena Dhu™ onion marmalade, rocket, sea salt crisps
Davidstow Cheddar & Tribute™ chutney sandwich 11.25 941 kcal v
sliced beef tomato, pickled red onions, watercress
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 941
Protein (g) 34.7
Carb (g) 125.0
of which Sugars (g) 33.0
Fat (g) 34.5
Sat Fat (g) 17.9
Fibre (g) 5.3
Salt (g) 11.4
Davidstow Cheddar & Tribute™ chutney sandwich 11.25 941 kcal v
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sliced beef tomato, pickled red onions, watercress
Seasonal soup & Twanger cheese toastie 14.25 96 kcal vg v
please ask your server for today's choice
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery
Nutrition (per portion)
Energy (kCal) 96
Protein (g) 4.2
Carb (g) 19.4
of which Sugars (g) 13.9
Fat (g) 0.6
Sat Fat (g) 0.2
Fibre (g) 5.3
Salt (g) 0.1
Seasonal soup & Twanger cheese toastie 14.25 96 kcal vg v
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please ask your server for today's choice
Coastal Plate 23.25 1,249 kcal
Grilled scallop, cafe de paris butter, crevettes, whitebait, smoked salmon & horseradish rillette, saffron mayo, fries, ciabatta
Dietary Information
Contains: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 1,249
Protein (g) 54.2
Carb (g) 73.6
of which Sugars (g) 11.3
Fat (g) 80.2
Sat Fat (g) 11.5
Fibre (g) 12.2
Salt (g) 3.7
Coastal Plate 23.25 1,249 kcal
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Grilled scallop, cafe de paris butter, crevettes, whitebait, smoked salmon & horseradish rillette, saffron mayo, fries, ciabatta
Turmeric roasted chicken breast 16.25 590 kcal
warm sweet potato & spiced cauliflower, saffron yogurt, spiced chickpeas, pomegranate Kachumber
Dietary Information
Suitable for: Under 600 Cals
Contains: Soya
May contain: Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 590
Protein (g) 70.7
Carb (g) 30.4
of which Sugars (g) 9.9
Fat (g) 20.9
Sat Fat (g) 3.1
Fibre (g) 5.3
Salt (g) 0.6
Turmeric roasted chicken breast 16.25 590 kcal
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warm sweet potato & spiced cauliflower, saffron yogurt, spiced chickpeas, pomegranate Kachumber
Roasted butternut & freekeh salad 13.25 621 kcal vg v
rocket, red pepper Muhummara, toasted almonds, crispy onion & yeast crumb
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Celery, Other Nuts, Cereals with Gluten
May contain: Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts
Nutrition (per portion)
Energy (kCal) 621
Protein (g) 16.4
Carb (g) 59.6
of which Sugars (g) 17.7
Fat (g) 35.1
Sat Fat (g) 3.6
Fibre (g) 8.9
Salt (g) 2.4
Roasted butternut & freekeh salad 13.25 621 kcal vg v
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rocket, red pepper Muhummara, toasted almonds, crispy onion & yeast crumb
why not add:
Chicken breast 5.5 401 kcal
Dietary Information
Suitable for: Under 600 Cals
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 401
Protein (g) 76.8
Carb (g) 0.1
of which Sugars (g) 0.0
Fat (g) 10.3
Sat Fat (g) 1.8
Fibre (g) 0.1
Salt (g) 0.3
Chicken breast 5.5 401 kcal
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Sauté King prawns 6 96 kcal
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
Nutrition (per portion)
Energy (kCal) 96
Protein (g) 22.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.9
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.7
Sauté King prawns 6 96 kcal
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Grilled halloumi 5.5 354 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 354
Protein (g) 27.0
Carb (g) 1.9
of which Sugars (g) 1.9
Fat (g) 26.6
Sat Fat (g) 18.7
Fibre (g) 0.0
Salt (g) 3.4
Grilled halloumi 5.5 354 kcal v
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Pub classics
Whole roasted Gilt head seabream 25.25 350 kcal
cherry tomato sauce vierge & chive oil
Dietary Information
Suitable for: Under 600 Cals
Contains: Fish, Milk
Nutrition (per portion)
Energy (kCal) 350
Protein (g) 0.7
Carb (g) 1.9
of which Sugars (g) 1.6
Fat (g) 37.8
Sat Fat (g) 8.1
Fibre (g) 0.6
Salt (g) 0.0
Whole roasted Gilt head seabream 25.25 350 kcal
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cherry tomato sauce vierge & chive oil
To find the perfect accompaniments to complement your fish, please see our sides section.
Chicken & ribs combo 1,447 kcal
marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Dietary Information
Contains: Celery, Lupin, Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 1,447
Protein (g) 138.7
Carb (g) 63.2
of which Sugars (g) 24.9
Fat (g) 70.2
Sat Fat (g) 16.1
Fibre (g) 8.5
Salt (g) 7.4
Chicken & ribs combo 1,447 kcal
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marinated Cajun chicken, half rack of BBQ ribs, red slaw and fries
Monkfish & tiger prawn fish pie 20 436 kcal
smoked haddock, lobster sauce, creamy mash, tenderstem broccoli, roasted carrots, crispy kale
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Nutrition (per portion)
Energy (kCal) 436
Protein (g) 38.3
Carb (g) 40.9
of which Sugars (g) 13.8
Fat (g) 12.2
Sat Fat (g) 7.2
Fibre (g) 5.1
Salt (g) 2.9
Monkfish & tiger prawn fish pie 20 436 kcal
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smoked haddock, lobster sauce, creamy mash, tenderstem broccoli, roasted carrots, crispy kale
Rummo rigatoni red pesto pasta 14.5 736 kcal vg v
roasted red pepper & sunflower seed pesto, toasted pumpkin seeds, basil, chilli, garlic ciabatta
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Mustard, Soya, Cereals with Gluten
May contain: Milk, Sesame Seeds
Nutrition (per portion)
Energy (kCal) 736
Protein (g) 23.4
Carb (g) 92.5
of which Sugars (g) 9.2
Fat (g) 28.6
Sat Fat (g) 5.7
Fibre (g) 6.9
Salt (g) 3.6
Rummo rigatoni red pesto pasta 14.5 736 kcal vg v
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roasted red pepper & sunflower seed pesto, toasted pumpkin seeds, basil, chilli, garlic ciabatta
Fish & chips
South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
Standard 19.75 1,321 kcal
Sml 11.5
Dietary Information
Contains: Fish, Cereals with Gluten
May contain: Milk
Nutrition (per portion)
Energy (kCal) 1,321
Protein (g) 45.2
Carb (g) 112.7
of which Sugars (g) 10.5
Fat (g) 69.6
Sat Fat (g) 6.6
Fibre (g) 10.0
Salt (g) 3.4
Nutrition (per portion)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
Fish & chips 19.75 1,321 kcal 11.5
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South West fish of the day in Gem™ ale batter, crushed minted peas, tartare sauce, curry sauce
25p from the sale of each portion of fish & chips will be donated to the St Austell Brewery Charitable Trust (registered charity no: 1105828)
Delhi tikka masala curry 18.5 924 kcal vg v
slow cooked tomato curry, braised saffron basmati & wild rice, warm naan, minted coconut yoghurt
Dietary Information
Suitable for: Vegan, Vegetarian
Contains: Soya, Cereals with Gluten
May contain: Celery, Mustard, Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 924
Protein (g) 20.6
Carb (g) 113.2
of which Sugars (g) 14.6
Fat (g) 43.7
Sat Fat (g) 8.9
Fibre (g) 6.9
Salt (g) 3.1
Delhi tikka masala curry 18.5 924 kcal vg v
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slow cooked tomato curry, braised saffron basmati & wild rice, warm naan, minted coconut yoghurt
with your choice of:
Pan seared chicken breast 296 kcal
Dietary Information
Suitable for: Under 600 Cals
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 296
Protein (g) 64.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 4.4
Sat Fat (g) 1.2
Fibre (g) 0.0
Salt (g) 0.3
Pan seared chicken breast 296 kcal
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Butterflied king prawns 116 kcal
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans
Nutrition (per portion)
Energy (kCal) 116
Protein (g) 26.4
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 1.1
Sat Fat (g) 0.3
Fibre (g) 0.0
Salt (g) 0.8
Butterflied king prawns 116 kcal
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Roasted aubergine, courgette & chickpeas 146 kcal vg v
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 146
Protein (g) 8.3
Carb (g) 16.3
of which Sugars (g) 3.8
Fat (g) 4.6
Sat Fat (g) 0.5
Fibre (g) 5.6
Salt (g) 0.0
Roasted aubergine, courgette & chickpeas 146 kcal vg v
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Brewery burger 17.5 1,411 kcal
Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
Dietary Information
Contains: Celery, Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 1,411
Protein (g) 45.1
Carb (g) 81.7
of which Sugars (g) 23.0
Fat (g) 99.7
Sat Fat (g) 21.1
Fibre (g) 7.3
Salt (g) 3.1
Brewery burger 17.5 1,411 kcal
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Mena Dhu™ onion marmalade, Baker Tom's roll, Monterey Jack, burger sauce, beef tomato, gherkin, fries
Blackened Cajun chicken burger 17.5 1,032 kcal
Baker Tom's bun, fiery mayo, pickles, lettuce, tomato, pickled red cabbage, Monterey jack cheese, fries
Dietary Information
Contains: Cereals with Gluten
May contain: Eggs, Milk, Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 1,032
Protein (g) 67.4
Carb (g) 69.2
of which Sugars (g) 12.1
Fat (g) 52.7
Sat Fat (g) 4.6
Fibre (g) 8.6
Salt (g) 2.9
Blackened Cajun chicken burger 17.5 1,032 kcal
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Baker Tom's bun, fiery mayo, pickles, lettuce, tomato, pickled red cabbage, Monterey jack cheese, fries
why not add these to your burgers:
Streaky bacon 1.5 135 kcal
Dietary Information
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 135
Protein (g) 9.5
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 10.8
Sat Fat (g) 3.9
Fibre (g) 0.0
Salt (g) 1.7
Streaky bacon 1.5 135 kcal
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Monterey jack cheese 1 83 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 83
Protein (g) 5.1
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 7.0
Sat Fat (g) 4.3
Fibre (g) 0.0
Salt (g) 0.4
Monterey jack cheese 1 83 kcal v
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Beer battered onion rings 2.25 261 kcal vg v
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
Energy (kCal) 261
Protein (g) 1.8
Carb (g) 28.0
of which Sugars (g) 2.4
Fat (g) 15.4
Sat Fat (g) 1.1
Fibre (g) 0.5
Salt (g) 1.2
Beer battered onion rings 2.25 261 kcal vg v
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West country 8oz sirloin steak 30 1,140 kcal
Cornish smoked Cheddar & herb crusted mushroom, grilled cherry vine tomatoes, skin on chips
Dietary Information
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
Energy (kCal) 1,140
Protein (g) 51.8
Carb (g) 73.6
of which Sugars (g) 18.1
Fat (g) 69.7
Sat Fat (g) 11.6
Fibre (g) 8.3
Salt (g) 1.5
West country 8oz sirloin steak 30 1,140 kcal
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Cornish smoked Cheddar & herb crusted mushroom, grilled cherry vine tomatoes, skin on chips
why not add:
Shell-on black tiger prawns 5.5 210 kcal
garlic & chive butter
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
Nutrition (per portion)
Energy (kCal) 210
Protein (g) 23.9
Carb (g) 2.4
of which Sugars (g) 0.2
Fat (g) 11.7
Sat Fat (g) 7.4
Fibre (g) 0.1
Salt (g) 1.5
Shell-on black tiger prawns 5.5 210 kcal
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Beer battered onion rings 2.25 261 kcal vg v
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
Energy (kCal) 261
Protein (g) 1.8
Carb (g) 28.0
of which Sugars (g) 2.4
Fat (g) 15.4
Sat Fat (g) 1.1
Fibre (g) 0.5
Salt (g) 1.2
Beer battered onion rings 2.25 261 kcal vg v
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Peppercorn sauce 3.5 56 kcal
Dietary Information
Suitable for: Under 600 Cals
Contains: Milk
Nutrition (per portion)
Energy (kCal) 56
Protein (g) 2.0
Carb (g) 3.6
of which Sugars (g) 1.2
Fat (g) 3.7
Sat Fat (g) 2.2
Fibre (g) 0.1
Salt (g) 0.8
Peppercorn sauce 3.5 56 kcal
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Something extra
Char-grilled Tenderstem 4.5 65 kcal vg v
crispy chilli oil
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Peanuts
Nutrition (per portion)
Energy (kCal) 65
Protein (g) 2.9
Carb (g) 10.0
of which Sugars (g) 2.3
Fat (g) 1.4
Sat Fat (g) 0.3
Fibre (g) 4.2
Salt (g) 0.1
Char-grilled Tenderstem 4.5 65 kcal vg v
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crispy chilli oil
Baby leaf salad 4.25 122 kcal vg v
Devon cold press vinaigrette
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 122
Protein (g) 0.9
Carb (g) 4.1
of which Sugars (g) 3.5
Fat (g) 11.4
Sat Fat (g) 1.1
Fibre (g) 1.0
Salt (g) 0.1
Baby leaf salad 4.25 122 kcal vg v
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Devon cold press vinaigrette
Baked sweet potato wedges 4.25 319 kcal vg v
old bay seasoning
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard
Nutrition (per portion)
Energy (kCal) 319
Protein (g) 2.9
Carb (g) 43.1
of which Sugars (g) 12.1
Fat (g) 16.0
Sat Fat (g) 1.2
Fibre (g) 5.0
Salt (g) 1.5
Baked sweet potato wedges 4.25 319 kcal vg v
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old bay seasoning
Buttered new potatoes 4.75 266 kcal vg v
cracked black pepper, parsley
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 266
Protein (g) 4.9
Carb (g) 40.9
of which Sugars (g) 2.0
Fat (g) 9.0
Sat Fat (g) 2.2
Fibre (g) 5.4
Salt (g) 0.2
Buttered new potatoes 4.75 266 kcal vg v
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cracked black pepper, parsley
Onion rings 4.25 522 kcal vg v
Gem™ ale batter
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
Energy (kCal) 522
Protein (g) 3.7
Carb (g) 56.0
of which Sugars (g) 4.8
Fat (g) 30.8
Sat Fat (g) 2.2
Fibre (g) 0.9
Salt (g) 2.5
Onion rings 4.25 522 kcal vg v
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Gem™ ale batter
Garlic bread 4.5 353 kcal vg v
chives
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Nutrition (per portion)
Energy (kCal) 353
Protein (g) 9.0
Carb (g) 57.0
of which Sugars (g) 4.6
Fat (g) 9.3
Sat Fat (g) 2.4
Fibre (g) 2.0
Salt (g) 1.8
Garlic bread 4.5 353 kcal vg v
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chives
Roasted Mediterranean vegetables 5.5 188 kcal vg v
balsamic vinegar reduction
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
Nutrition (per portion)
Energy (kCal) 188
Protein (g) 3.0
Carb (g) 11.4
of which Sugars (g) 8.9
Fat (g) 14.6
Sat Fat (g) 2.1
Fibre (g) 3.9
Salt (g) 0.0
Roasted Mediterranean vegetables 5.5 188 kcal vg v
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balsamic vinegar reduction
Koffmann's fries 5 300 kcal vg v
lightly seasoned
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 300
Protein (g) 3.6
Carb (g) 30.6
of which Sugars (g) 1.4
Fat (g) 18.0
Sat Fat (g) 1.2
Fibre (g) 4.0
Salt (g) 0.0
Koffmann's fries 5 300 kcal vg v
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lightly seasoned
why not add:
Truffle mayo & parmesan 1.75 160 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 160
Protein (g) 3.8
Carb (g) 1.2
of which Sugars (g) 0.5
Fat (g) 15.5
Sat Fat (g) 2.9
Fibre (g) 0.0
Salt (g) 0.5
Truffle mayo & parmesan 1.75 160 kcal v
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Davidstow cheddar 1.5 208 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 208
Protein (g) 12.7
Carb (g) 0.1
of which Sugars (g) 0.1
Fat (g) 17.5
Sat Fat (g) 10.9
Fibre (g) 0.0
Salt (g) 5.7
Davidstow cheddar 1.5 208 kcal v
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Lobster Butter 1.5 139 kcal
Dietary Information
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Nutrition (per portion)
Energy (kCal) 139
Protein (g) 0.7
Carb (g) 1.4
of which Sugars (g) 0.4
Fat (g) 14.5
Sat Fat (g) 9.2
Fibre (g) 0.4
Salt (g) 0.9
Lobster Butter 1.5 139 kcal
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To finish
Chocolate clementine torte 9.25 470 kcal vg v
warm star anise plums, cocoa nibs
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Milk, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 470
Protein (g) 5.3
Carb (g) 50.8
of which Sugars (g) 45.2
Fat (g) 26.5
Sat Fat (g) 15.5
Fibre (g) 6.3
Salt (g) 0.1
Chocolate clementine torte 9.25 470 kcal vg v
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warm star anise plums, cocoa nibs
Vanilla pod Basque cheesecake 8.25 586 kcal v
blackcurrant compote
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
Nutrition (per portion)
Energy (kCal) 586
Protein (g) 7.4
Carb (g) 44.2
of which Sugars (g) 42.0
Fat (g) 42.6
Sat Fat (g) 26.3
Fibre (g) 0.3
Salt (g) 1.1
Vanilla pod Basque cheesecake 8.25 586 kcal v
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blackcurrant compote
Panettone bread & butter pudding 9.25 628 kcal v
chocolate sauce, brown sugar crust, spiced pumpkin custard, clotted ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 628
Protein (g) 13.5
Carb (g) 76.3
of which Sugars (g) 51.6
Fat (g) 30.6
Sat Fat (g) 10.5
Fibre (g) 3.4
Salt (g) 1.1
Panettone bread & butter pudding 9.25 628 kcal v
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chocolate sauce, brown sugar crust, spiced pumpkin custard, clotted ice cream
Salted caramel cookie dough 9.25 642 kcal v
chocolate sauce, crushed hazelnuts, banana fudge ice cream
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya, Other Nuts, Cereals with Gluten
May contain: Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
Nutrition (per portion)
Energy (kCal) 642
Protein (g) 7.9
Carb (g) 81.2
of which Sugars (g) 61.4
Fat (g) 30.6
Sat Fat (g) 14.8
Fibre (g) 3.1
Salt (g) 0.6
Salted caramel cookie dough 9.25 642 kcal v
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chocolate sauce, crushed hazelnuts, banana fudge ice cream
Sticky toffee pudding 9 958 kcal v
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 958
Protein (g) 9.9
Carb (g) 117.5
of which Sugars (g) 93.7
Fat (g) 50.2
Sat Fat (g) 20.4
Fibre (g) 1.2
Salt (g) 1.0
Sticky toffee pudding 9 958 kcal v
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clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Affogato 5.5 170 kcal v
double espresso, clotted cream vanilla ice cream
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 170
Protein (g) 3.2
Carb (g) 16.0
of which Sugars (g) 16.0
Fat (g) 10.5
Sat Fat (g) 6.5
Fibre (g) 0.1
Salt (g) 0.1
Affogato 5.5 170 kcal v
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double espresso, clotted cream vanilla ice cream
Ice cream and sorbet
Price per scoop. Choose from the following flavours:
Vanilla 2.5 151 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 151
Protein (g) 3.2
Carb (g) 17.6
of which Sugars (g) 16.8
Fat (g) 7.0
Sat Fat (g) 4.9
Fibre (g) 0.1
Salt (g) 0.1
Vanilla 2.5 151 kcal v
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Chocolate 2.5 186 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 186
Protein (g) 3.2
Carb (g) 20.0
of which Sugars (g) 19.2
Fat (g) 10.4
Sat Fat (g) 6.2
Fibre (g) 1.0
Salt (g) 0.1
Chocolate 2.5 186 kcal v
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Strawberry 2.5 151 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 151
Protein (g) 3.0
Carb (g) 19.2
of which Sugars (g) 18.4
Fat (g) 6.3
Sat Fat (g) 4.3
Fibre (g) 0.2
Salt (g) 0.1
Strawberry 2.5 151 kcal v
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Cookie dough & clotted cream 2.5 185 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Soya, Cereals with Gluten
May contain: Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 185
Protein (g) 3.8
Carb (g) 18.4
of which Sugars (g) 17.6
Fat (g) 10.4
Sat Fat (g) 6.6
Fibre (g) 0.2
Salt (g) 0.1
Cookie dough & clotted cream 2.5 185 kcal v
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Rhubarb & custard 2.5 151 kcal v
Dietary Information
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 151
Protein (g) 3.1
Carb (g) 18.4
of which Sugars (g) 17.6
Fat (g) 7.4
Sat Fat (g) 4.6
Fibre (g) 0.1
Salt (g) 0.0
Rhubarb & custard 2.5 151 kcal v
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Vegan salted caramel 2.5 100 kcal vg v
Dietary Information
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Eggs, Milk, Soya, Peanuts, Other Nuts
Nutrition (per portion)
Energy (kCal) 100
Protein (g) 0.0
Carb (g) 14.4
of which Sugars (g) 12.0
Fat (g) 4.7
Sat Fat (g) 4.2
Fibre (g) 0.1
Salt (g) 0.0
Vegan salted caramel 2.5 100 kcal vg v
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