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All
breakfast cocktails
breakfast
children's breakfast
hot drinks
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breakfast cocktails
Suitable for: Under 600 Cals
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 19 |
| Protein (g) | 0.1 |
| Carb (g) | 4.5 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 0.1 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.2 |
| Salt (g) | 0.0 |
The winter solstice 0.0%
19 kcal
£11.00
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 21 |
| Protein (g) | 0.0 |
| Carb (g) | 5.1 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
The elderflower 0.0%
21 kcal
£11.00
breakfast
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 1,203 |
| Protein (g) | 63.2 |
| Carb (g) | 75.2 |
| of which Sugars (g) | 15.0 |
| Fat (g) | 71.8 |
| Sat Fat (g) | 21.1 |
| Fibre (g) | 8.2 |
| Salt (g) | 9.1 |
Full english breakfast
1,203 kcal
£15.00
dry cured smoked bacon, butchers sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown, hogs pudding, toast and free-range egg of your choice
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 1,056 |
| Protein (g) | 45.0 |
| Carb (g) | 77.4 |
| of which Sugars (g) | 14.0 |
| Fat (g) | 61.6 |
| Sat Fat (g) | 13.4 |
| Fibre (g) | 14.1 |
| Salt (g) | 4.7 |
Vegetarian full english
1,056 kcal
v
£15.00
quorn Cumberland sausages, thyme roasted flat mushroom, grilled tomato baked beans, hash brown, toast and two St Ewe eggs of your choice
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 826 |
| Protein (g) | 33.1 |
| Carb (g) | 77.5 |
| of which Sugars (g) | 14.1 |
| Fat (g) | 41.4 |
| Sat Fat (g) | 9.4 |
| Fibre (g) | 15.1 |
| Salt (g) | 7.6 |
Vegan full english breakfast
826 kcal
vg
v
£15.00
quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast
Suitable for: Under 600 Cals
Contains: Eggs, Milk, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 580 |
| Protein (g) | 19.6 |
| Carb (g) | 33.0 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 42.1 |
| Sat Fat (g) | 15.0 |
| Fibre (g) | 1.3 |
| Salt (g) | 2.6 |
Croissant benedict
580 kcal
£12.00
st Ewe eggs, honey roast ham, baked butter croissant, hollandaise sauce, pickled red onion, chives
Suitable for: Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 643 |
| Protein (g) | 12.3 |
| Carb (g) | 55.5 |
| of which Sugars (g) | 7.4 |
| Fat (g) | 41.4 |
| Sat Fat (g) | 16.1 |
| Fibre (g) | 11.3 |
| Salt (g) | 1.7 |
Avocado smash
643 kcal
vg
v
£12.00
Toasted sourdough, plant based feta, balsamic cherry tomatoes, rocket, pumpkin seeds, smoked chilli crumb, herb oil
Contains: Eggs, Fish, Milk, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 719 |
| Protein (g) | 42.0 |
| Carb (g) | 45.8 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 41.8 |
| Sat Fat (g) | 15.3 |
| Fibre (g) | 3.4 |
| Salt (g) | 4.0 |
Smoked salmon and scrambled eggs
719 kcal
£13.00
severn & Wye smoked salmon, St Ewe eggs, Cornish sourdough, lemon, chives
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
| Energy (kCal) | 416 |
| Protein (g) | 7.6 |
| Carb (g) | 70.3 |
| of which Sugars (g) | 37.5 |
| Fat (g) | 10.9 |
| Sat Fat (g) | 5.5 |
| Fibre (g) | 2.4 |
| Salt (g) | 0.5 |
Strawberry & maple pancake stack
416 kcal
v
£8.00
American style pancakes, Greek yoghurt, maple flavoured syrup
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 700 |
| Protein (g) | 37.6 |
| Carb (g) | 16.9 |
| of which Sugars (g) | 1.3 |
| Fat (g) | 53.5 |
| Sat Fat (g) | 15.6 |
| Fibre (g) | 1.0 |
| Salt (g) | 4.0 |
Breakfast bap
700 kcal
£10.00
buttered brioche bap, dry cured bacon, sausage, hash brown and a free-range egg
Fancy adding something extra to your breakfast? Please speak to a member of the team for more information. All items are priced individually.
children's breakfast
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 960 |
| Protein (g) | 45.1 |
| Carb (g) | 62.4 |
| of which Sugars (g) | 9.2 |
| Fat (g) | 58.5 |
| Sat Fat (g) | 16.0 |
| Fibre (g) | 6.0 |
| Salt (g) | 6.1 |
Full english
960 kcal
£8.00
dry cured smoked bacon, butchers sausage, baked beans, hash brown, toast and free-range egg of your choice
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 763 |
| Protein (g) | 27.4 |
| Carb (g) | 68.8 |
| of which Sugars (g) | 11.1 |
| Fat (g) | 41.1 |
| Sat Fat (g) | 9.4 |
| Fibre (g) | 9.4 |
| Salt (g) | 3.8 |
Vegetarian full english
763 kcal
v
£8.00
quorn Cumberland sausage, grilled tomato, baked beans, hash brown, toast and free-range egg of your choice
Suitable for: Vegan, Vegetarian
Contains: Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 672 |
| Protein (g) | 20.8 |
| Carb (g) | 69.0 |
| of which Sugars (g) | 11.3 |
| Fat (g) | 34.0 |
| Sat Fat (g) | 7.2 |
| Fibre (g) | 10.6 |
| Salt (g) | 6.8 |
Vegan full english
672 kcal
vg
v
£8.00
quorn Cumberland sausage, grilled tomato, thyme roasted flat mushroom, baked beans, hash brown & toast
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
| Energy (kCal) | 309 |
| Protein (g) | 5.3 |
| Carb (g) | 50.2 |
| of which Sugars (g) | 27.6 |
| Fat (g) | 8.1 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 4.8 |
| Salt (g) | 0.4 |
Blueberry pancakes
309 kcal
v
£8.00
american style pancakes, Greek yoghurt, maple flavoured syrup
Suitable for: Under 600 Cals
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 503 |
| Protein (g) | 22.6 |
| Carb (g) | 47.3 |
| of which Sugars (g) | 24.7 |
| Fat (g) | 23.7 |
| Sat Fat (g) | 8.1 |
| Fibre (g) | 4.8 |
| Salt (g) | 3.7 |
Streaky bacon & maple pancakes
503 kcal
£8.00
american style pancakes, blueberries, maple flavoured syrup
hot drinks
Our coffee is made with our own Hester's blend of single origin 100% Arabica coffee beans from the hillsides of Nova Resende in southern Brazil.
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 40 |
| Protein (g) | 0.5 |
| Carb (g) | 4.4 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 2.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.0 |
Espresso
40 kcal
v
£3.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 42 |
| Protein (g) | 1.0 |
| Carb (g) | 4.4 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 2.3 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.1 |
Double espresso
42 kcal
v
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 106 |
| Protein (g) | 4.0 |
| Carb (g) | 9.1 |
| of which Sugars (g) | 6.1 |
| Fat (g) | 5.9 |
| Sat Fat (g) | 3.8 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.3 |
Macchiato
106 kcal
v
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 75 |
| Protein (g) | 2.7 |
| Carb (g) | 6.7 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 4.1 |
| Sat Fat (g) | 2.6 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.2 |
Americano
75 kcal
v
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 198 |
| Protein (g) | 9.1 |
| Carb (g) | 15.6 |
| of which Sugars (g) | 12.7 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 7.0 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.7 |
Cappuccino
198 kcal
v
£4.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 198 |
| Protein (g) | 9.1 |
| Carb (g) | 15.6 |
| of which Sugars (g) | 12.7 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 7.0 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.7 |
Latte
198 kcal
v
£4.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 146 |
| Protein (g) | 6.4 |
| Carb (g) | 11.9 |
| of which Sugars (g) | 8.9 |
| Fat (g) | 8.1 |
| Sat Fat (g) | 5.1 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.5 |
Flat white
146 kcal
v
£4.50
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
| Energy (kCal) | 172 |
| Protein (g) | 7.8 |
| Carb (g) | 13.8 |
| of which Sugars (g) | 10.8 |
| Fat (g) | 9.5 |
| Sat Fat (g) | 6.1 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.6 |
Mocha
172 kcal
v
£5.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 198 |
| Protein (g) | 9.1 |
| Carb (g) | 15.6 |
| of which Sugars (g) | 12.7 |
| Fat (g) | 11.0 |
| Sat Fat (g) | 7.0 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.7 |
Iced coffee
198 kcal
v
£4.50
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 71 |
| Protein (g) | 2.0 |
| Carb (g) | 6.7 |
| of which Sugars (g) | 3.7 |
| Fat (g) | 4.0 |
| Sat Fat (g) | 2.6 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.1 |
Pot of english breakfast tea
71 kcal
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 39 |
| Protein (g) | 0.3 |
| Carb (g) | 4.4 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 2.2 |
| Sat Fat (g) | 1.4 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.0 |
Herbal/fruit infusion
39 kcal
v
£4.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Cereals with Gluten
May contain: Eggs
Nutrition (per portion)
| Energy (kCal) | 188 |
| Protein (g) | 8.1 |
| Carb (g) | 15.2 |
| of which Sugars (g) | 12.2 |
| Fat (g) | 10.5 |
| Sat Fat (g) | 6.7 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.6 |
Hot chocolate
188 kcal
v
£5.00
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 293 |
| Protein (g) | 9.0 |
| Carb (g) | 21.7 |
| of which Sugars (g) | 17.8 |
| Fat (g) | 18.9 |
| Sat Fat (g) | 12.7 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.6 |
Deluxe hot chocolate
293 kcal
£6.00
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