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All
nibbles
starters
light bites
mains
sharers
sides
desserts
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nibbles
Suitable for: Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Mustard, Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 609 |
| Protein (g) | 9.1 |
| Carb (g) | 57.7 |
| of which Sugars (g) | 9.7 |
| Fat (g) | 37.5 |
| Sat Fat (g) | 3.4 |
| Fibre (g) | 3.5 |
| Salt (g) | 3.2 |
WARM BREADS, OLIVES & OIL
609 kcal
vg
v
£11.00
warm Baker Toms focaccia, ciabatta, olives, Devon cold pressed rapeseed oil, balsamic
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 57 |
| Protein (g) | 0.5 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 6.2 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 1.6 |
| Salt (g) | 1.9 |
MARINATED MIXED OLIVES
57 kcal
vg
v
£5.00
In a citrus & thyme marinade
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 61 |
| Protein (g) | 0.8 |
| Carb (g) | 2.6 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 4.9 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 1.6 |
| Salt (g) | 1.0 |
PADRÓN PEPPERS
61 kcal
vg
v
£6.00
Cornish sea salt.
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 664 |
| Protein (g) | 32.0 |
| Carb (g) | 4.5 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 59.2 |
| Sat Fat (g) | 22.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 4.8 |
CHORIZO BITES
664 kcal
£7.00
Oven-roasted and served warm.
starters
Suitable for: Under 600 Cals
Contains: Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 332 |
| Protein (g) | 33.9 |
| Carb (g) | 15.6 |
| of which Sugars (g) | 5.6 |
| Fat (g) | 14.6 |
| Sat Fat (g) | 7.8 |
| Fibre (g) | 0.9 |
| Salt (g) | 2.6 |
SHANNON'S FIRECRACKER PORK
332 kcal
£10.00
Proper Chef '24 winner - beer battered pork fillet, Davidstow cheddar sauce, spicy dressing
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds, Cereals with Gluten
May contain: Milk, Soya, Sulphur Dioxide/ Sulphites, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 461 |
| Protein (g) | 12.1 |
| Carb (g) | 33.4 |
| of which Sugars (g) | 4.5 |
| Fat (g) | 30.2 |
| Sat Fat (g) | 4.4 |
| Fibre (g) | 5.2 |
| Salt (g) | 1.4 |
BEETROOT HUMMUS
461 kcal
vg
v
£8.00
toasted sesame, pumpkin & nigella seeds, charred ciabatta, olive oil
Suitable for: Under 600 Cals
Contains: Celery, Eggs, Fish, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 175 |
| Protein (g) | 3.1 |
| Carb (g) | 17.0 |
| of which Sugars (g) | 2.7 |
| Fat (g) | 10.7 |
| Sat Fat (g) | 1.5 |
| Fibre (g) | 3.1 |
| Salt (g) | 0.9 |
GRILLED SARDINES
175 kcal
£9.00
toasted sourdough, apple & celeriac remoulade, salsa verde
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Other Nuts, Cereals with Gluten
May contain: Celery, Milk, Sesame Seeds, Sulphur Dioxide/ Sulphites, Peanuts
Nutrition (per portion)
| Energy (kCal) | 491 |
| Protein (g) | 13.1 |
| Carb (g) | 29.0 |
| of which Sugars (g) | 3.3 |
| Fat (g) | 35.5 |
| Sat Fat (g) | 6.2 |
| Fibre (g) | 1.5 |
| Salt (g) | 2.1 |
''NDUJA' ARANCINI
491 kcal
vg
v
£11.00
red pepper dressing, toasted almonds, fresh chilli, micro basil
light bites
Suitable for: Under 600 Cals
Contains: Celery, Milk, Soya, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 595 |
| Protein (g) | 26.2 |
| Carb (g) | 53.8 |
| of which Sugars (g) | 5.4 |
| Fat (g) | 29.4 |
| Sat Fat (g) | 10.2 |
| Fibre (g) | 8.5 |
| Salt (g) | 2.2 |
SOUTHERN FRIED CHICKEN FAJITA WRAP
595 kcal
£12.00
warm spicy peppers & beans, Monterey Jack cheese, avocado, baby gem, salt & pepper popcorn
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Cereals with Gluten
May contain: Milk, Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 153 |
| Protein (g) | 3.7 |
| Carb (g) | 14.4 |
| of which Sugars (g) | 4.1 |
| Fat (g) | 8.7 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 3.4 |
| Salt (g) | 0.7 |
SPICY PEPPER & BEAN FAJITA WRAP
153 kcal
vg
v
£10.00
vegan smoked Applewood cheese, avocado, baby gem, salt & pepper popcorn
Suitable for: Under 600 Cals
Contains: Fish, Milk, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 547 |
| Protein (g) | 22.4 |
| Carb (g) | 50.2 |
| of which Sugars (g) | 6.6 |
| Fat (g) | 28.0 |
| Sat Fat (g) | 12.2 |
| Fibre (g) | 4.1 |
| Salt (g) | 4.9 |
SMOKED SALMON & DILL MASCARPONE FOCACCIA
547 kcal
£13.00
Baker Tom's rosemary focaccia, capers, cucumber, lemon, salt & pepper popcorn
Suitable for: Under 600 Cals
Contains: Milk, Cereals with Gluten
May contain: Sesame Seeds, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 496 |
| Protein (g) | 32.6 |
| Carb (g) | 43.5 |
| of which Sugars (g) | 5.0 |
| Fat (g) | 20.6 |
| Sat Fat (g) | 3.3 |
| Fibre (g) | 4.7 |
| Salt (g) | 1.4 |
LEMON ROASTED CHICKEN & AVOCADO WRAP
496 kcal
£12.00
basil pesto, spinach, sweet sour peppers, salt & pepper popcorn
Upgrade your sandwich or wrap - add:
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 200 |
| Protein (g) | 2.4 |
| Carb (g) | 20.4 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 12.0 |
| Sat Fat (g) | 0.8 |
| Fibre (g) | 2.6 |
| Salt (g) | 0.0 |
Skin-on fries
200 kcal
vg
v
£3.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 79 |
| Protein (g) | 0.6 |
| Carb (g) | 2.7 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 7.4 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 0.6 |
| Salt (g) | 0.1 |
Baby leaf salad
79 kcal
vg
v
£3.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 389 |
| Protein (g) | 4.2 |
| Carb (g) | 38.0 |
| of which Sugars (g) | 1.0 |
| Fat (g) | 23.7 |
| Sat Fat (g) | 1.9 |
| Fibre (g) | 3.8 |
| Salt (g) | 0.5 |
Chunky chips
389 kcal
vg
v
£3.00
mains
Contains: Milk, Cereals with Gluten
May contain: Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 818 |
| Protein (g) | 69.3 |
| Carb (g) | 44.0 |
| of which Sugars (g) | 7.3 |
| Fat (g) | 40.1 |
| Sat Fat (g) | 4.4 |
| Fibre (g) | 6.1 |
| Salt (g) | 1.1 |
CHARGRILLED CHICKEN BREAST & HARISSA COUS COUS
818 kcal
£15.00
spiced warm cous cous, blistered cherry tomatoes, basil pesto, toasted pine nuts
Contains: Celery, Eggs, Fish, Cereals with Gluten
May contain: Milk, Mustard, Soya
Nutrition (per portion)
| Energy (kCal) | 1,318 |
| Protein (g) | 44.9 |
| Carb (g) | 112.9 |
| of which Sugars (g) | 11.2 |
| Fat (g) | 69.3 |
| Sat Fat (g) | 6.5 |
| Fibre (g) | 9.7 |
| Salt (g) | 4.0 |
FISH & CHIPS
1,318 kcal
£21.00
South West fish of the day in Gem Ale batter, crushed minted peas, homemade tartare sauce, curry sauce, lemon
Suitable for: Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk, Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 634 |
| Protein (g) | 16.6 |
| Carb (g) | 71.5 |
| of which Sugars (g) | 21.1 |
| Fat (g) | 31.1 |
| Sat Fat (g) | 4.8 |
| Fibre (g) | 10.8 |
| Salt (g) | 1.5 |
RAINBOW AVO & RED PEPPER BOWL
634 kcal
vg
v
£15.00
harissa cous cous, pickled slaw, avocado, fine beans, radish, pumpkin seeds, red pepper dressing
Suitable for: Under 600 Cals
Contains: Fish, Milk
Nutrition (per portion)
| Energy (kCal) | 372 |
| Protein (g) | 6.8 |
| Carb (g) | 17.5 |
| of which Sugars (g) | 6.2 |
| Fat (g) | 29.6 |
| Sat Fat (g) | 19.2 |
| Fibre (g) | 6.1 |
| Salt (g) | 0.9 |
CATCH OF THE DAY
372 kcal
£31.00
South West day boat catch, buttered new potatoes, seasonal sea salted vegetables, caper butter
Contains: Eggs, Fish, Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 675 |
| Protein (g) | 27.1 |
| Carb (g) | 16.6 |
| of which Sugars (g) | 5.2 |
| Fat (g) | 55.2 |
| Sat Fat (g) | 9.9 |
| Fibre (g) | 1.8 |
| Salt (g) | 3.1 |
SMOKED MACKEREL CAESAR SALAD
675 kcal
£18.00
gem lettuce, rosemary & sea salt foccacia croutons, parmesan crisp, Caesar dressing
Contains: Eggs, Fish, Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 905 |
| Protein (g) | 83.3 |
| Carb (g) | 15.4 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 56.3 |
| Sat Fat (g) | 11.6 |
| Fibre (g) | 2.1 |
| Salt (g) | 4.9 |
GRILLED CHICKEN CAESAR SALAD
905 kcal
£17.00
anchovies, soft boiled St. Ewe egg, baby gem, shaved parmesan, focaccia croutons, Caesar dressing
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Sesame Seeds, Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 1,051 |
| Protein (g) | 54.5 |
| Carb (g) | 49.9 |
| of which Sugars (g) | 13.9 |
| Fat (g) | 66.4 |
| Sat Fat (g) | 20.3 |
| Fibre (g) | 5.6 |
| Salt (g) | 3.8 |
TRUFFLE & BACON BURGER
1,051 kcal
£20.00
South-West beef burger, Emmental & Monterey Jack cheese, truffle mayo, gherkin, red slaw, skin-on fries
Upgrade your burger - add:
Suitable for: Under 600 Cals
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 425 |
| Protein (g) | 34.0 |
| Carb (g) | 6.8 |
| of which Sugars (g) | 1.7 |
| Fat (g) | 25.5 |
| Sat Fat (g) | 8.5 |
| Fibre (g) | 0.2 |
| Salt (g) | 1.3 |
6oz burger patty
425 kcal
£5.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
| Energy (kCal) | 261 |
| Protein (g) | 1.8 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 15.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.3 |
Beer battered onion rings
261 kcal
vg
v
£3.00
Contains: Milk, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 1,542 |
| Protein (g) | 51.6 |
| Carb (g) | 72.0 |
| of which Sugars (g) | 16.6 |
| Fat (g) | 115.3 |
| Sat Fat (g) | 32.0 |
| Fibre (g) | 7.8 |
| Salt (g) | 5.8 |
SOUTH WEST 8OZ RIBEYE STEAK
1,542 kcal
£35.00
Cornish smoked cheddar & herb crusted mushroom, grilled cherry vine tomatoes, skin on chips
Upgrade your steak - add:
Suitable for: Under 600 Cals
Contains: Crustaceans, Milk
Nutrition (per portion)
| Energy (kCal) | 210 |
| Protein (g) | 23.9 |
| Carb (g) | 2.4 |
| of which Sugars (g) | 0.2 |
| Fat (g) | 11.7 |
| Sat Fat (g) | 7.4 |
| Fibre (g) | 0.1 |
| Salt (g) | 1.5 |
Shell-on black tiger prawns
210 kcal
£6.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
| Energy (kCal) | 261 |
| Protein (g) | 1.8 |
| Carb (g) | 28.0 |
| of which Sugars (g) | 2.4 |
| Fat (g) | 15.4 |
| Sat Fat (g) | 1.1 |
| Fibre (g) | 0.5 |
| Salt (g) | 1.3 |
Beer battered onion rings
261 kcal
vg
v
£3.00
Suitable for: Under 600 Cals
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 56 |
| Protein (g) | 2.0 |
| Carb (g) | 3.6 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 3.7 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.1 |
| Salt (g) | 0.8 |
Peppercorn sauce
56 kcal
£4.00
sharers
Suitable for: Vegan, Vegetarian
Contains: Celery, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Milk
Nutrition (per portion)
| Energy (kCal) | 1,345 |
| Protein (g) | 32.8 |
| Carb (g) | 127.3 |
| of which Sugars (g) | 22.6 |
| Fat (g) | 76.5 |
| Sat Fat (g) | 24.2 |
| Fibre (g) | 12.2 |
| Salt (g) | 8.2 |
MEZZE BOARD
1,345 kcal
vg
v
£28.00
Baker Toms rosemary focaccia, 'nduja' arancini, beetroot hummus, vegan feta, olives, pickled slaw, crudités
sides
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 574 |
| Protein (g) | 6.2 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 35.0 |
| Sat Fat (g) | 2.8 |
| Fibre (g) | 5.6 |
| Salt (g) | 0.7 |
CHIPS
574 kcal
vg
v
£5.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
May contain: Milk
Nutrition (per portion)
| Energy (kCal) | 522 |
| Protein (g) | 3.7 |
| Carb (g) | 56.0 |
| of which Sugars (g) | 4.8 |
| Fat (g) | 30.8 |
| Sat Fat (g) | 2.2 |
| Fibre (g) | 0.9 |
| Salt (g) | 2.6 |
BEER BATTERED ONION RINGS
522 kcal
vg
v
£5.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Mustard, Sulphur Dioxide/ Sulphites
Nutrition (per portion)
| Energy (kCal) | 120 |
| Protein (g) | 0.9 |
| Carb (g) | 4.1 |
| of which Sugars (g) | 3.5 |
| Fat (g) | 11.2 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 1.0 |
| Salt (g) | 0.1 |
BABY LEAF SALAD
120 kcal
vg
v
£5.00
homemade Devon cold press vinaigrette
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 151 |
| Protein (g) | 5.5 |
| Carb (g) | 9.2 |
| of which Sugars (g) | 5.7 |
| Fat (g) | 9.4 |
| Sat Fat (g) | 0.7 |
| Fibre (g) | 4.9 |
| Salt (g) | 2.1 |
SUMMER VEGETABLES
151 kcal
vg
v
£5.00
courgettes, fine beans & peas, basil oil
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 300 |
| Protein (g) | 3.6 |
| Carb (g) | 30.6 |
| of which Sugars (g) | 1.4 |
| Fat (g) | 18.0 |
| Sat Fat (g) | 1.2 |
| Fibre (g) | 4.0 |
| Salt (g) | 0.0 |
SKIN-ON FRIES
300 kcal
vg
v
£5.00
Upgrade your fries - add:
Suitable for: Under 600 Cals
Contains: Crustaceans, Fish, Milk, Molluscs
Nutrition (per portion)
| Energy (kCal) | 139 |
| Protein (g) | 0.7 |
| Carb (g) | 1.4 |
| of which Sugars (g) | 0.4 |
| Fat (g) | 14.5 |
| Sat Fat (g) | 9.2 |
| Fibre (g) | 0.4 |
| Salt (g) | 0.9 |
Lobster Butter
139 kcal
£2.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk, Mustard
Nutrition (per portion)
| Energy (kCal) | 95 |
| Protein (g) | 3.7 |
| Carb (g) | 1.6 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 8.0 |
| Sat Fat (g) | 2.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.6 |
Truffle mayo & parmesan
95 kcal
v
£2.00
desserts
Suitable for: Vegetarian
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten
May contain: Soya, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 918 |
| Protein (g) | 10.4 |
| Carb (g) | 120.4 |
| of which Sugars (g) | 89.8 |
| Fat (g) | 45.5 |
| Sat Fat (g) | 16.9 |
| Fibre (g) | 1.3 |
| Salt (g) | 0.3 |
STICKY TOFFEE PUDDING
918 kcal
v
£9.00
clotted cream vanilla ice cream, gingernut crumb, toffee sauce
Suitable for: Vegetarian
Contains: Eggs, Milk, Soya
Nutrition (per portion)
| Energy (kCal) | 661 |
| Protein (g) | 5.2 |
| Carb (g) | 70.9 |
| of which Sugars (g) | 70.5 |
| Fat (g) | 38.3 |
| Sat Fat (g) | 22.1 |
| Fibre (g) | 2.1 |
| Salt (g) | 0.7 |
WHITE CHOCOLATE & LAVENDER ICED PARFAIT
661 kcal
v
£10.00
strawberries, white chocolate soil, honeycomb
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya, Other Nuts
May contain: Eggs, Milk, Peanuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 552 |
| Protein (g) | 8.0 |
| Carb (g) | 48.3 |
| of which Sugars (g) | 41.4 |
| Fat (g) | 35.9 |
| Sat Fat (g) | 22.6 |
| Fibre (g) | 5.1 |
| Salt (g) | 1.1 |
DARK CHOCOLATE & CORNISH SEA SALT MOUSSE
552 kcal
vg
v
£10.00
raspberry ripple ice cream, fresh raspberries, pistachio brittle
Contains: Milk, Cereals with Gluten
May contain: Celery, Eggs, Lupin, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 618 |
| Protein (g) | 8.6 |
| Carb (g) | 43.5 |
| of which Sugars (g) | 32.4 |
| Fat (g) | 46.3 |
| Sat Fat (g) | 28.8 |
| Fibre (g) | 1.5 |
| Salt (g) | 0.4 |
ST PIRAN'S CORNISH TEA PANNACOTTA
618 kcal
£9.00
brewed with Trewithen cream, strawberries, shortbread, clotted cream vanilla ice cream
Suitable for: Under 600 Cals, Vegetarian
Contains: Eggs, Milk
Nutrition (per portion)
| Energy (kCal) | 496 |
| Protein (g) | 2.9 |
| Carb (g) | 61.0 |
| of which Sugars (g) | 58.4 |
| Fat (g) | 25.7 |
| Sat Fat (g) | 15.3 |
| Fibre (g) | 4.4 |
| Salt (g) | 0.3 |
LEMON CURD & BLUEBERRY ETON MESS
496 kcal
v
£9.00
crushed meringue, lemon curd Chantilly cream, fresh blueberries
Cornish Ice Cream & Sorbet
Price per scoop. Choose from the following flavours:
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 154 |
| Protein (g) | 3.1 |
| Carb (g) | 20.8 |
| of which Sugars (g) | 17.6 |
| Fat (g) | 7.5 |
| Sat Fat (g) | 4.8 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
vanilla
154 kcal
v
£3.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 154 |
| Protein (g) | 3.0 |
| Carb (g) | 20.0 |
| of which Sugars (g) | 16.0 |
| Fat (g) | 6.8 |
| Sat Fat (g) | 4.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
chocolate
154 kcal
v
£3.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 155 |
| Protein (g) | 3.0 |
| Carb (g) | 19.2 |
| of which Sugars (g) | 17.6 |
| Fat (g) | 7.0 |
| Sat Fat (g) | 4.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.1 |
strawberry
155 kcal
v
£3.00
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 158 |
| Protein (g) | 3.2 |
| Carb (g) | 21.6 |
| of which Sugars (g) | 18.4 |
| Fat (g) | 6.4 |
| Sat Fat (g) | 4.1 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.6 |
salted caramel
158 kcal
v
£3.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Soya
May contain: Eggs, Milk, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 174 |
| Protein (g) | 1.6 |
| Carb (g) | 23.2 |
| of which Sugars (g) | 18.4 |
| Fat (g) | 8.0 |
| Sat Fat (g) | 6.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
vegan raspberry ripple
174 kcal
vg
v
£3.00
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites
May contain: Peanuts, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 98 |
| Protein (g) | 0.1 |
| Carb (g) | 24.0 |
| of which Sugars (g) | 20.8 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
ruby orange sorbet
98 kcal
vg
v
£3.00
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