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start with a spritz...
nibbles
starters
mains
desserts
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Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 0 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
The Aperol
0 kcal
£11.00
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 19 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
The Winter Hugo
19 kcal
£13.00
Suitable for: Under 600 Cals
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 19 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 0.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
The Winter Solstice 0.0%
19 kcal
£11.00
nibbles
Suitable for: Under 600 Cals, Vegan, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 57 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
citrus & thyme marinated MIXED OLIVES
57 kcal
vg
v
£4.50
Suitable for: Under 600 Cals, Vegan, Vegetarian
Contains: Sulphur Dioxide/ Sulphites, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 563 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 2.9 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
BAKER TOMS ROSEMARY FOCACCIA, Devon cold press rapeseed oil & balsamic
563 kcal
vg
v
£4.25
starters
Suitable for: Under 600 Cals, Vegetarian
Contains: Celery, Milk, Cereals with Gluten
May contain: Mustard, Sesame Seeds, Soya
Nutrition (per portion)
| Energy (kCal) | 227 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 4.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
SEASONAL SOUP
227 kcal
v
£8.25
warm sliced ciabatta & Trewithen Dairy Cornish butter
mains
Contains: Celery
Nutrition (per portion)
| Energy (kCal) | 733 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 21.4 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
THAI GREEN CHICKEN CURRY
733 kcal
£15.00
Chicken breast, bok choi, Thai green coconut sauce, chillies, braised saffron basmati & wild rice and coriander
Suitable for: Vegetarian
Contains: Eggs, Milk, Cereals with Gluten
May contain: Celery, Crustaceans, Fish, Mustard, Soya, Other Nuts
Nutrition (per portion)
| Energy (kCal) | 732 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 33.2 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
PUMPKIN & SAGE RAVIOLI
732 kcal
v
Brown butter, capers, sage, rocket and grated parmesan
Suitable for: Under 600 Cals
Contains: Crustaceans, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 472 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 1.0 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
PRAWN LINGUINE
472 kcal
£15.00
Chilli, garlic, basil, cherry tomatoes and tomato sauce
Contains: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sesame Seeds, Soya, Sulphur Dioxide/ Sulphites, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 799 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 20.7 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
CONFIT PORK BELLY & CRACKLING
799 kcal
£18.25
gratin potato, tenderstem broccoli, caramelised apple puree, cloudy cider & mustard cream
£5 supplement
desserts
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
Nutrition (per portion)
| Energy (kCal) | 593 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 5.3 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
APPLE & BLACKBERRY CRUMBLE
593 kcal
v
£8.25
vanilla custard
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites
May contain: Eggs, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 282 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 7.6 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
SELECTION OF ICE CREAM & SORBET
282 kcal
v
£5.00
Choose three scoops from vanilla, chocolate, salted caramel, strawberry, raspberry ripple and sorbet.
Suitable for: Under 600 Cals, Vegetarian
Contains: Milk
May contain: Eggs, Soya, Peanuts, Other Nuts, Cereals with Gluten
Nutrition (per portion)
| Energy (kCal) | 156 |
| Protein (g) | 0.0 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 0.0 |
| Sat Fat (g) | 4.8 |
| Fibre (g) | 0.0 |
| Salt (g) | 0.0 |
AFFOGATO
156 kcal
v
£5.25
double espresso, clotted cream vanilla ice cream
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