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Allergen & Nutritional Data
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Slug & Lettuce Menu May 2021
- Slug & Lettuce Menu May 2021
- Slug & Lettuce Breakfast Menu May 2021
- Slug & Lettuce Kids Menu May 2021
- Slug & Lettuce Bottomless Brunch May 2021
- Missoula Menu May 2021
- Slug & Lettuce Afternoon Tea Menu May 2021
- Slug & Lettuce Summer Afternoon Tea June - September 2021
- Slug & Lettuce Veggie & Vegan May 2021
- Slug & Lettuce Non Gluten-Containing Ingredients Menu May 2021
- Slug & Lettuce Pre-Booked Afternoon Tea Menu 2022
- Slug & Lettuce Pre-Booked Boozy/Bottomless Brunch Menu 2022
- Slug & Lettuce Buffet Food Menu 2022
- Slug & Lettuce Vegan Buffet Menu 2022
- Slug & Lettuce Bowl Food Menu 2022
- Slug & Lettuce Pre-Booked Set Menu 2022
- Slug & Lettuce Tour Group Menu May 2022
- Slug & Lettuce Buffet Menu June 2021
- Slug & Lettuce Set Menu June 2021
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Slug & Lettuce Menu May 2021
Data correct as of: 21 May 2022
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Small Plates
Chicken Wings (Excluding Sauce Option, see below) (236 kcal)
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
236
Energy (kJ)
987
Protein (g)
27.8
Carbs (g)
2.7
Sugars (g)
0.4
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
1.7
Energy (kcal)
236
Energy (kJ)
987
Protein (g)
27.8
Carbs (g)
2.7
Sugars (g)
0.4
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
1.7
Choose Your Sauce Option
Sticky BBQ Sauce for Wings (26 kcal)
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
26
Energy (kJ)
108
Protein (g)
0.1
Carbs (g)
6.1
Sugars (g)
5.9
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.2
Energy (kcal)
26
Energy (kJ)
108
Protein (g)
0.1
Carbs (g)
6.1
Sugars (g)
5.9
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.2
Peri-Peri Sauce for Wings (11 kcal)
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Nutritional info:
Energy (kcal)
11
Energy (kJ)
48
Protein (g)
0.2
Carbs (g)
1.0
Sugars (g)
0.7
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.6
Energy (kcal)
11
Energy (kJ)
48
Protein (g)
0.2
Carbs (g)
1.0
Sugars (g)
0.7
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.6
Hot Porky Nduja Glaze for Wings (66 kcal)
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
66
Energy (kJ)
273
Protein (g)
1.1
Carbs (g)
2.5
Sugars (g)
2.0
Fat (g)
4.8
Saturates (g)
4.2
Salt (g)
0.4
Energy (kcal)
66
Energy (kJ)
273
Protein (g)
1.1
Carbs (g)
2.5
Sugars (g)
2.0
Fat (g)
4.8
Saturates (g)
4.2
Salt (g)
0.4
Panko-Crumb Calamari Sticks (407 kcal)
With lemon mayo
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
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Dietary info:
Contains: Molluscs, Eggs, Soya, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
1.8
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
1.8
Chicken & Chorizo Croquettes (352 kcal)
Smoky chicken & chorizo filling and a hint of cheese, served with peri-peri sauce
Dish ingredients may also contain: Tree Nuts, Mustard
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Dietary info:
Contains: Milk, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Mustard
Nutritional info:
Energy (kcal)
352
Energy (kJ)
1,466
Protein (g)
10.5
Carbs (g)
22.2
Sugars (g)
3.5
Fat (g)
24.3
Saturates (g)
4.2
Salt (g)
2.6
Energy (kcal)
352
Energy (kJ)
1,466
Protein (g)
10.5
Carbs (g)
22.2
Sugars (g)
3.5
Fat (g)
24.3
Saturates (g)
4.2
Salt (g)
2.6
Margherita Arancini (V) (529 kcal)
Crispy coated rice balls, filled with red pepper, tomato and cheese, served with peri-peri mayo
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Contains: Eggs, Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
529
Energy (kJ)
2,199
Protein (g)
8.0
Carbs (g)
41.6
Sugars (g)
3.5
Fat (g)
37.0
Saturates (g)
6.0
Salt (g)
1.4
Energy (kcal)
529
Energy (kJ)
2,199
Protein (g)
8.0
Carbs (g)
41.6
Sugars (g)
3.5
Fat (g)
37.0
Saturates (g)
6.0
Salt (g)
1.4
Sticky Chilli King Prawn Bites (376 kcal)
Prawn, truffle & mac 'n' cheese bites with sweet chilli sauce
Dish ingredients may also contain: Molluscs
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Dietary info:
Contains: Fish, Crustaceans, Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Molluscs
Nutritional info:
Energy (kcal)
376
Energy (kJ)
1,594
Protein (g)
11.8
Carbs (g)
42.3
Sugars (g)
11.6
Fat (g)
17.1
Saturates (g)
3.7
Salt (g)
2.0
Energy (kcal)
376
Energy (kJ)
1,594
Protein (g)
11.8
Carbs (g)
42.3
Sugars (g)
11.6
Fat (g)
17.1
Saturates (g)
3.7
Salt (g)
2.0
Southern-Fried Chicken Goujons (427 kcal)
With BBQ sauce
Dish ingredients may also contain: Milk, Mustard, Soya, Celery
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Milk, Mustard, Soya, Celery
Nutritional info:
Energy (kcal)
427
Energy (kJ)
1,797
Protein (g)
35.9
Carbs (g)
37.4
Sugars (g)
16.8
Fat (g)
14.8
Saturates (g)
2.4
Salt (g)
1.5
Energy (kcal)
427
Energy (kJ)
1,797
Protein (g)
35.9
Carbs (g)
37.4
Sugars (g)
16.8
Fat (g)
14.8
Saturates (g)
2.4
Salt (g)
1.5
Garlic Breaded Mushrooms (V) (674 kcal)
With garlic mayo
Dish ingredients may also contain: Celery
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Dietary info:
Contains: Eggs, Milk, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Celery
Nutritional info:
Energy (kcal)
674
Energy (kJ)
2,820
Protein (g)
8.8
Carbs (g)
42.9
Sugars (g)
1.7
Fat (g)
51.0
Saturates (g)
4.5
Salt (g)
1.3
Energy (kcal)
674
Energy (kJ)
2,820
Protein (g)
8.8
Carbs (g)
42.9
Sugars (g)
1.7
Fat (g)
51.0
Saturates (g)
4.5
Salt (g)
1.3
Chicken Gyoza (223 kcal)
Japanese-style dumplings glazed with sweet chilli sauce and toasted sesame seeds
Dish ingredients may also contain: Crustaceans, Eggs
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Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Crustaceans, Eggs
Nutritional info:
Energy (kcal)
223
Energy (kJ)
942
Protein (g)
8.0
Carbs (g)
24.6
Sugars (g)
7.6
Fat (g)
9.7
Saturates (g)
2.5
Salt (g)
1.3
Energy (kcal)
223
Energy (kJ)
942
Protein (g)
8.0
Carbs (g)
24.6
Sugars (g)
7.6
Fat (g)
9.7
Saturates (g)
2.5
Salt (g)
1.3
Vegetable Gyoza (VG-M) (169 kcal)
Japanese-style dumplings glazed with sweet chilli sauce and toasted sesame seeds
Dish ingredients may also contain: Crustaceans, Eggs
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Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Crustaceans, Eggs
Nutritional info:
Energy (kcal)
169
Energy (kJ)
723
Protein (g)
5.6
Carbs (g)
31.6
Sugars (g)
8.8
Fat (g)
2.0
Saturates (g)
0.3
Salt (g)
1.5
Energy (kcal)
169
Energy (kJ)
723
Protein (g)
5.6
Carbs (g)
31.6
Sugars (g)
8.8
Fat (g)
2.0
Saturates (g)
0.3
Salt (g)
1.5
Sweet Chilli Marinated Salmon Skewers (251 kcal)
With red pepper drops, cucumber and sesame seeds
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Contains: Fish, Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
251
Energy (kJ)
1,064
Protein (g)
18.2
Carbs (g)
14.1
Sugars (g)
11.8
Fat (g)
13.2
Saturates (g)
1.9
Salt (g)
1.8
Energy (kcal)
251
Energy (kJ)
1,064
Protein (g)
18.2
Carbs (g)
14.1
Sugars (g)
11.8
Fat (g)
13.2
Saturates (g)
1.9
Salt (g)
1.8
Bread and Olives (VG) (639 kcal)
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
639
Energy (kJ)
2,593
Protein (g)
4.9
Carbs (g)
25.0
Sugars (g)
1.6
Fat (g)
56.3
Saturates (g)
7.0
Salt (g)
2.4
Energy (kcal)
639
Energy (kJ)
2,593
Protein (g)
4.9
Carbs (g)
25.0
Sugars (g)
1.6
Fat (g)
56.3
Saturates (g)
7.0
Salt (g)
2.4
Tacos with Pulled BBQ Jackfruit (199 kcal)
Dish ingredients may also contain: Tree Nuts, Celery
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Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Celery
Nutritional info:
Energy (kcal)
199
Energy (kJ)
839
Protein (g)
3.1
Carbs (g)
34.0
Sugars (g)
17.4
Fat (g)
5.3
Saturates (g)
0.9
Salt (g)
0.7
Energy (kcal)
199
Energy (kJ)
839
Protein (g)
3.1
Carbs (g)
34.0
Sugars (g)
17.4
Fat (g)
5.3
Saturates (g)
0.9
Salt (g)
0.7
Tacos with Smokin' BBQ Soya (178 kcal)
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
178
Energy (kJ)
747
Protein (g)
5.1
Carbs (g)
27.5
Sugars (g)
9.9
Fat (g)
4.8
Saturates (g)
0.9
Salt (g)
0.8
Energy (kcal)
178
Energy (kJ)
747
Protein (g)
5.1
Carbs (g)
27.5
Sugars (g)
9.9
Fat (g)
4.8
Saturates (g)
0.9
Salt (g)
0.8
Tacos with Shawarma Chicken and Sour Cream (190 kcal)
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
190
Energy (kJ)
799
Protein (g)
13.0
Carbs (g)
20.4
Sugars (g)
3.9
Fat (g)
6.3
Saturates (g)
2.9
Salt (g)
0.5
Energy (kcal)
190
Energy (kJ)
799
Protein (g)
13.0
Carbs (g)
20.4
Sugars (g)
3.9
Fat (g)
6.3
Saturates (g)
2.9
Salt (g)
0.5
Tacos with BBQ Slow-Cooked Beef (180 kcal)
Dish ingredients may also contain: Celery
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Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Celery
Nutritional info:
Energy (kcal)
180
Energy (kJ)
756
Protein (g)
6.2
Carbs (g)
28.3
Sugars (g)
11.5
Fat (g)
4.4
Saturates (g)
1.7
Salt (g)
0.8
Energy (kcal)
180
Energy (kJ)
756
Protein (g)
6.2
Carbs (g)
28.3
Sugars (g)
11.5
Fat (g)
4.4
Saturates (g)
1.7
Salt (g)
0.8
To Share
S&L Sharer (2,846 kcal)
BBQ slow-cooked beef sliders, chicken wings, panko-crumb calamari sticks drizzled with lemon mayo, garlic bread, beer-battered onion rings, crudités, fries and boozy Bloody Mary sauce
Dish ingredients may also contain: Fish, Crustaceans
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Dietary info:
Contains: Molluscs, Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans
Nutritional info:
Energy (kcal)
2,846
Energy (kJ)
12,985
Protein (g)
81.2
Carbs (g)
256.7
Sugars (g)
47.0
Fat (g)
154.8
Saturates (g)
35.7
Salt (g)
9.4
Energy (kcal)
2,846
Energy (kJ)
12,985
Protein (g)
81.2
Carbs (g)
256.7
Sugars (g)
47.0
Fat (g)
154.8
Saturates (g)
35.7
Salt (g)
9.4
Feast with Friends (3,307 kcal)
Southern-fried chicken goujons, breaded mushrooms, mac ‘n’ cheese bites with king prawn and truffle, shredded shawarma chicken-topped nachos, beer-battered onion rings, garlic bread, fries and a selection of dips
Dish ingredients may also contain: Molluscs, Soya, Celery
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Dietary info:
Contains: Fish, Crustaceans, Eggs, Milk, Mustard, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Molluscs, Soya, Celery
Nutritional info:
Energy (kcal)
3,307
Energy (kJ)
13,868
Protein (g)
113.8
Carbs (g)
257.4
Sugars (g)
28.9
Fat (g)
179.5
Saturates (g)
38.6
Salt (g)
9.0
Energy (kcal)
3,307
Energy (kJ)
13,868
Protein (g)
113.8
Carbs (g)
257.4
Sugars (g)
28.9
Fat (g)
179.5
Saturates (g)
38.6
Salt (g)
9.0
Chicken Feast with Friends (2,791 kcal)
Southern-fried chicken goujons, beer-battered onion rings, sticky BBQ chicken & cheese sliders, chicken wings and chicken & chorizo cheesy bites, served with fries, garlic bread and dips
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Soya
Close X
Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Soya
Nutritional info:
Energy (kcal)
2,791
Energy (kJ)
12,791
Protein (g)
129.0
Carbs (g)
262.7
Sugars (g)
41.1
Fat (g)
124.8
Saturates (g)
32.6
Salt (g)
10.8
Energy (kcal)
2,791
Energy (kJ)
12,791
Protein (g)
129.0
Carbs (g)
262.7
Sugars (g)
41.1
Fat (g)
124.8
Saturates (g)
32.6
Salt (g)
10.8
Vegan Feast with Friends (VG) (2,468 kcal)
Smokin’ BBQ soya tacos, baked falafel bites, pulled BBQ jackfruit sliders, mac ’n’ cheeze topped with vegan soya crumb, red pepper & sesame houmous, crudités, olives and topped nachos
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
2,468
Energy (kJ)
11,415
Protein (g)
51.6
Carbs (g)
212.9
Sugars (g)
46.3
Fat (g)
122.8
Saturates (g)
26.2
Salt (g)
8.2
Energy (kcal)
2,468
Energy (kJ)
11,415
Protein (g)
51.6
Carbs (g)
212.9
Sugars (g)
46.3
Fat (g)
122.8
Saturates (g)
26.2
Salt (g)
8.2
Cheesy Nachos (V) (1,390 kcal)
With guacamole, tomato salsa, sour cream and jalapeños
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
1,390
Energy (kJ)
5,811
Protein (g)
39.6
Carbs (g)
32.3
Sugars (g)
16.2
Fat (g)
80.6
Saturates (g)
30.2
Salt (g)
5.1
Energy (kcal)
1,390
Energy (kJ)
5,811
Protein (g)
39.6
Carbs (g)
32.3
Sugars (g)
16.2
Fat (g)
80.6
Saturates (g)
30.2
Salt (g)
5.1
Smokin' BBQ Soya Nachos (VG) (1,663 kcal)
With vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapenos
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,663
Energy (kJ)
6,966
Protein (g)
18.5
Carbs (g)
64.0
Sugars (g)
21.7
Fat (g)
105.8
Saturates (g)
26.5
Salt (g)
7.2
Energy (kcal)
1,663
Energy (kJ)
6,966
Protein (g)
18.5
Carbs (g)
64.0
Sugars (g)
21.7
Fat (g)
105.8
Saturates (g)
26.5
Salt (g)
7.2
A Bit of Gnocchi (V-M) (2,179 kcal)
Gnocchi in a gooey cheese sauce with beer-battered onion rings, bread rocks, crudités and red pepper & sesame houmous dip
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs
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Dietary info:
Contains: Milk, Mustard, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
2,179
Energy (kJ)
9,082
Protein (g)
65.1
Carbs (g)
163.3
Sugars (g)
27.8
Fat (g)
138.7
Saturates (g)
41.9
Salt (g)
12.2
Energy (kcal)
2,179
Energy (kJ)
9,082
Protein (g)
65.1
Carbs (g)
163.3
Sugars (g)
27.8
Fat (g)
138.7
Saturates (g)
41.9
Salt (g)
12.2
Burgers
Smoky Beef Burger (1,507 kcal)
Chuck & brisket burger topped with burger cheese slices, streaky bacon and BBQ slow-cooked beef
Dish ingredients may also contain: Cereals with Gluten (Other)
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Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,507
Energy (kJ)
5,887
Protein (g)
55.9
Carbs (g)
119.6
Sugars (g)
35.7
Fat (g)
80.7
Saturates (g)
30.5
Salt (g)
5.1
Energy (kcal)
1,507
Energy (kJ)
5,887
Protein (g)
55.9
Carbs (g)
119.6
Sugars (g)
35.7
Fat (g)
80.7
Saturates (g)
30.5
Salt (g)
5.1
Southern-Fried Chicken Burger (1,258 kcal)
Topped with a burger cheese slice and streaky bacon
Dish ingredients may also contain: Cereals with Gluten (Other)
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Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,258
Energy (kJ)
4,865
Protein (g)
38.7
Carbs (g)
131.3
Sugars (g)
29.1
Fat (g)
55.1
Saturates (g)
16.8
Salt (g)
3.7
Energy (kcal)
1,258
Energy (kJ)
4,865
Protein (g)
38.7
Carbs (g)
131.3
Sugars (g)
29.1
Fat (g)
55.1
Saturates (g)
16.8
Salt (g)
3.7
Cheese & Bacon Beef Burger (1,233 kcal)
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,233
Energy (kJ)
4,749
Protein (g)
43.2
Carbs (g)
108.7
Sugars (g)
28.0
Fat (g)
60.3
Saturates (g)
21.2
Salt (g)
3.7
Energy (kcal)
1,233
Energy (kJ)
4,749
Protein (g)
43.2
Carbs (g)
108.7
Sugars (g)
28.0
Fat (g)
60.3
Saturates (g)
21.2
Salt (g)
3.7
Cheese & Bacon Smoky Burger (1,284 kcal)
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,284
Energy (kJ)
4,959
Protein (g)
42.9
Carbs (g)
106.8
Sugars (g)
28.0
Fat (g)
67.5
Saturates (g)
24.6
Salt (g)
3.4
Energy (kcal)
1,284
Energy (kJ)
4,959
Protein (g)
42.9
Carbs (g)
106.8
Sugars (g)
28.0
Fat (g)
67.5
Saturates (g)
24.6
Salt (g)
3.4
Smothered Chicken Burger (1,116 kcal)
Chicken breast topped with a burger cheese slice, streaky bacon and sticky BBQ sauce
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,116
Energy (kJ)
4,292
Protein (g)
46.2
Carbs (g)
117.9
Sugars (g)
39.7
Fat (g)
41.9
Saturates (g)
12.8
Salt (g)
3.9
Energy (kcal)
1,116
Energy (kJ)
4,292
Protein (g)
46.2
Carbs (g)
117.9
Sugars (g)
39.7
Fat (g)
41.9
Saturates (g)
12.8
Salt (g)
3.9
Meat-Less Burger (Excluding Burger Choice, see below) (865 kcal)
Moving Mountains® or Louisiana Chick'n plant-based burger, layered with red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun – served with boozy Bloody Mary dip and topped nachos
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
865
Energy (kJ)
3,492
Protein (g)
21.0
Carbs (g)
63.8
Sugars (g)
25.1
Fat (g)
42.4
Saturates (g)
6.3
Salt (g)
4.1
Energy (kcal)
865
Energy (kJ)
3,492
Protein (g)
21.0
Carbs (g)
63.8
Sugars (g)
25.1
Fat (g)
42.4
Saturates (g)
6.3
Salt (g)
4.1
Choose Your Burger Choice
Moving Mountains Burger (VG) (288 kcal)
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat, Barley, Oats)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Louisiana Chick'n Burger (VG-M) (245 kcal)
Dish ingredients may also contain: Milk, Soya
Close X
Dietary info:
Contains: Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Milk, Soya
Nutritional info:
Energy (kcal)
245
Energy (kJ)
1,030
Protein (g)
13.9
Carbs (g)
22.9
Sugars (g)
2.3
Fat (g)
10.8
Saturates (g)
1.0
Salt (g)
2.5
Energy (kcal)
245
Energy (kJ)
1,030
Protein (g)
13.9
Carbs (g)
22.9
Sugars (g)
2.3
Fat (g)
10.8
Saturates (g)
1.0
Salt (g)
2.5
Vegan Meat-Less Burger (VG-M) (Excluding Burger Choice, see below) (884 kcal)
Moving Mountains® or Louisiana Chick’n™ plant-based burger, layered with red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with vegan cheeze in a sesame seed beetroot bun – served with boozy Bloody Mary dip and topped nachos
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
884
Energy (kJ)
3,572
Protein (g)
18.8
Carbs (g)
67.2
Sugars (g)
24.4
Fat (g)
44.0
Saturates (g)
8.6
Salt (g)
4.3
Energy (kcal)
884
Energy (kJ)
3,572
Protein (g)
18.8
Carbs (g)
67.2
Sugars (g)
24.4
Fat (g)
44.0
Saturates (g)
8.6
Salt (g)
4.3
Choose Your Burger Choice
Moving Mountains Burger (VG) (288 kcal)
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat, Barley, Oats)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Louisiana Chick'n Burger (VG-M) (245 kcal)
Dish ingredients may also contain: Milk, Soya
Close X
Dietary info:
Contains: Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Milk, Soya
Nutritional info:
Energy (kcal)
245
Energy (kJ)
1,030
Protein (g)
13.9
Carbs (g)
22.9
Sugars (g)
2.3
Fat (g)
10.8
Saturates (g)
1.0
Salt (g)
2.5
Energy (kcal)
245
Energy (kJ)
1,030
Protein (g)
13.9
Carbs (g)
22.9
Sugars (g)
2.3
Fat (g)
10.8
Saturates (g)
1.0
Salt (g)
2.5
Chick, Chick, Chicken Burger (1,213 kcal)
Grilled chicken breast topped with chicken & chorizo, shredded shawarma chicken and burger cheese slices
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,213
Energy (kJ)
4,695
Protein (g)
62.7
Carbs (g)
115.6
Sugars (g)
32.4
Fat (g)
46.4
Saturates (g)
14.9
Salt (g)
4.1
Energy (kcal)
1,213
Energy (kJ)
4,695
Protein (g)
62.7
Carbs (g)
115.6
Sugars (g)
32.4
Fat (g)
46.4
Saturates (g)
14.9
Salt (g)
4.1
S&L Burger (1,697 kcal)
Beef burger topped with streaky bacon, sautéed onion and mushrooms, burger cheese slices and a spicy BBQ pork ’nduja [en-doo-ya] paste
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,697
Energy (kJ)
6,675
Protein (g)
59.3
Carbs (g)
128.1
Sugars (g)
39.7
Fat (g)
93.3
Saturates (g)
40.4
Salt (g)
6.3
Energy (kcal)
1,697
Energy (kJ)
6,675
Protein (g)
59.3
Carbs (g)
128.1
Sugars (g)
39.7
Fat (g)
93.3
Saturates (g)
40.4
Salt (g)
6.3
Top Your Burger
Add a Burger Cheese Slice (41 kcal)
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.3
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.3
Add Streaky Bacon (61 kcal)
Close X
Nutritional info:
Energy (kcal)
61
Energy (kJ)
252
Protein (g)
4.3
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
4.8
Saturates (g)
1.8
Salt (g)
0.8
Energy (kcal)
61
Energy (kJ)
252
Protein (g)
4.3
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
4.8
Saturates (g)
1.8
Salt (g)
0.8
Add BBQ Slow-Cooked Beef (122 kcal)
Close X
Dietary info:
Contains: Mustard, Soya
Nutritional info:
Energy (kcal)
122
Energy (kJ)
507
Protein (g)
6.6
Carbs (g)
12.1
Sugars (g)
7.1
Fat (g)
5.2
Saturates (g)
2.0
Salt (g)
0.7
Energy (kcal)
122
Energy (kJ)
507
Protein (g)
6.6
Carbs (g)
12.1
Sugars (g)
7.1
Fat (g)
5.2
Saturates (g)
2.0
Salt (g)
0.7
Add Smokin' BBQ Soya (VG) (117 kcal)
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
117
Energy (kJ)
488
Protein (g)
4.4
Carbs (g)
10.6
Sugars (g)
4.0
Fat (g)
6.1
Saturates (g)
0.5
Salt (g)
0.7
Energy (kcal)
117
Energy (kJ)
488
Protein (g)
4.4
Carbs (g)
10.6
Sugars (g)
4.0
Fat (g)
6.1
Saturates (g)
0.5
Salt (g)
0.7
Add a Fried Egg (V) (104 kcal)
Close X
Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
104
Energy (kJ)
432
Protein (g)
7.6
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
8.2
Saturates (g)
1.8
Salt (g)
0.2
Energy (kcal)
104
Energy (kJ)
432
Protein (g)
7.6
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
8.2
Saturates (g)
1.8
Salt (g)
0.2
Add Jalapenos (VG) (5 kcal)
Close X
Nutritional info:
Energy (kcal)
5
Energy (kJ)
21
Protein (g)
0.0
Carbs (g)
1.0
Sugars (g)
0.3
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.8
Energy (kcal)
5
Energy (kJ)
21
Protein (g)
0.0
Carbs (g)
1.0
Sugars (g)
0.3
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.8
Add Button Mushrooms (VG) (26 kcal)
Close X
Nutritional info:
Energy (kcal)
26
Energy (kJ)
107
Protein (g)
0.7
Carbs (g)
1.0
Sugars (g)
0.0
Fat (g)
2.0
Saturates (g)
0.2
Salt (g)
0.0
Energy (kcal)
26
Energy (kJ)
107
Protein (g)
0.7
Carbs (g)
1.0
Sugars (g)
0.0
Fat (g)
2.0
Saturates (g)
0.2
Salt (g)
0.0
Add Beer-Battered Onion Rings (V-M) (198 kcal)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
198
Energy (kJ)
828
Protein (g)
2.3
Carbs (g)
18.5
Sugars (g)
1.9
Fat (g)
12.6
Saturates (g)
3.5
Salt (g)
0.6
Energy (kcal)
198
Energy (kJ)
828
Protein (g)
2.3
Carbs (g)
18.5
Sugars (g)
1.9
Fat (g)
12.6
Saturates (g)
3.5
Salt (g)
0.6
Add Grilled Halloumi (V) (200 kcal)
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Subs & Wraps
Halloumi and Avocado (V) (excluding bread option, see below) (926 kcal)
With tomato and mayo
Close X
Dietary info:
Contains: Eggs, Milk
Nutritional info:
Energy (kcal)
926
Energy (kJ)
3,844
Protein (g)
20.5
Carbs (g)
49.3
Sugars (g)
3.9
Fat (g)
70.2
Saturates (g)
21.8
Salt (g)
1.9
Energy (kcal)
926
Energy (kJ)
3,844
Protein (g)
20.5
Carbs (g)
49.3
Sugars (g)
3.9
Fat (g)
70.2
Saturates (g)
21.8
Salt (g)
1.9
Choose Your Bread Option
Wheat Bran Wrap (196 kcal)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
White Sub Roll (260 kcal)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll (270 kcal)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
BBQ Rump Steak (excluding bread option, see below) (775 kcal)
With sautéed onion and cheese
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
775
Energy (kJ)
3,243
Protein (g)
43.5
Carbs (g)
57.5
Sugars (g)
10.0
Fat (g)
37.4
Saturates (g)
13.5
Salt (g)
0.8
Energy (kcal)
775
Energy (kJ)
3,243
Protein (g)
43.5
Carbs (g)
57.5
Sugars (g)
10.0
Fat (g)
37.4
Saturates (g)
13.5
Salt (g)
0.8
Choose Your Bread Option
Wheat Bran Wrap (196 kcal)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
White Sub Roll (260 kcal)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll (270 kcal)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Chicken & Avocado BLT (excluding bread option, see below) (917 kcal)
With mayo
Close X
Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
917
Energy (kJ)
3,831
Protein (g)
38.8
Carbs (g)
47.4
Sugars (g)
2.9
Fat (g)
61.9
Saturates (g)
14.1
Salt (g)
2.0
Energy (kcal)
917
Energy (kJ)
3,831
Protein (g)
38.8
Carbs (g)
47.4
Sugars (g)
2.9
Fat (g)
61.9
Saturates (g)
14.1
Salt (g)
2.0
Choose Your Bread Option
Wheat Bran Wrap (196 kcal)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
White Sub Roll (260 kcal)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll (270 kcal)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Fish Finger (excluding bread option, see below) (894 kcal)
With tartare sauce
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
894
Energy (kJ)
3,723
Protein (g)
25.7
Carbs (g)
66.3
Sugars (g)
7.8
Fat (g)
57.1
Saturates (g)
13.4
Salt (g)
1.7
Energy (kcal)
894
Energy (kJ)
3,723
Protein (g)
25.7
Carbs (g)
66.3
Sugars (g)
7.8
Fat (g)
57.1
Saturates (g)
13.4
Salt (g)
1.7
Choose Your Bread Option
Wheat Bran Wrap (196 kcal)
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
White Sub Roll (260 kcal)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll (270 kcal)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Sticky BBQ Chicken & Bacon Cheese Melt (excluding bread option, see below) (808 kcal)
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
808
Energy (kJ)
3,393
Protein (g)
51.8
Carbs (g)
50.0
Sugars (g)
6.4
Fat (g)
43.6
Saturates (g)
17.1
Salt (g)
3.3
Energy (kcal)
808
Energy (kJ)
3,393
Protein (g)
51.8
Carbs (g)
50.0
Sugars (g)
6.4
Fat (g)
43.6
Saturates (g)
17.1
Salt (g)
3.3
Choose Your Bread Option
Wheat Bran Wrap (196 kcal)
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
White Sub Roll (260 kcal)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll (270 kcal)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Southern-Fried Chicken (excluding bread option, see below) (948 kcal)
With tomato, cheese and mayo
Dish ingredients may also contain: Mustard, Soya, Celery
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Dietary info:
Contains: Eggs, Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Soya, Celery
Nutritional info:
Energy (kcal)
948
Energy (kJ)
3,955
Protein (g)
39.3
Carbs (g)
62.7
Sugars (g)
3.3
Fat (g)
59.0
Saturates (g)
14.7
Salt (g)
1.4
Energy (kcal)
948
Energy (kJ)
3,955
Protein (g)
39.3
Carbs (g)
62.7
Sugars (g)
3.3
Fat (g)
59.0
Saturates (g)
14.7
Salt (g)
1.4
Choose Your Bread Option
Wheat Bran Wrap (196 kcal)
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
Energy (kcal)
196
Energy (kJ)
847
Protein (g)
6.1
Carbs (g)
38.4
Sugars (g)
3.2
Fat (g)
1.4
Saturates (g)
0.7
Salt (g)
0.6
White Sub Roll (260 kcal)
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll (270 kcal)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Open Sandwiches
Veggie - Red Pepper & Sesame Houmous (V) (961 kcal)
With kale, brown rice and quinoa salad, avocado, slow-roasted tomatoes and olives with fries
Dish ingredients may also contain: Mustard, Cereals with Gluten (Other)
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Dietary info:
Contains: Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Mustard, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
961
Energy (kJ)
4,001
Protein (g)
16.6
Carbs (g)
84.9
Sugars (g)
6.2
Fat (g)
58.8
Saturates (g)
12.6
Salt (g)
2.3
Energy (kcal)
961
Energy (kJ)
4,001
Protein (g)
16.6
Carbs (g)
84.9
Sugars (g)
6.2
Fat (g)
58.8
Saturates (g)
12.6
Salt (g)
2.3
Vegan - Red Pepper & Sesame Houmous (VG) (926 kcal)
With kale, brown rice and quinoa salad, avocado, slow-roasted tomatoes and olive with topped nachos
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
926
Energy (kJ)
3,863
Protein (g)
15.7
Carbs (g)
51.1
Sugars (g)
10.1
Fat (g)
58.1
Saturates (g)
7.8
Salt (g)
3.7
Energy (kcal)
926
Energy (kJ)
3,863
Protein (g)
15.7
Carbs (g)
51.1
Sugars (g)
10.1
Fat (g)
58.1
Saturates (g)
7.8
Salt (g)
3.7
Sweet Chili Chicken (805 kcal)
With sour cream and mixed salad
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
805
Energy (kJ)
3,387
Protein (g)
30.8
Carbs (g)
90.1
Sugars (g)
15.2
Fat (g)
34.5
Saturates (g)
13.0
Salt (g)
2.1
Energy (kcal)
805
Energy (kJ)
3,387
Protein (g)
30.8
Carbs (g)
90.1
Sugars (g)
15.2
Fat (g)
34.5
Saturates (g)
13.0
Salt (g)
2.1
Mains
Battered Cod and Chips (Excluding Pea Option, see below) (1,386 kcal)
With tartare sauce and your choice of peas or mushy peas
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,386
Energy (kJ)
5,789
Protein (g)
66.9
Carbs (g)
100.7
Sugars (g)
6.3
Fat (g)
77.6
Saturates (g)
20.7
Salt (g)
1.8
Energy (kcal)
1,386
Energy (kJ)
5,789
Protein (g)
66.9
Carbs (g)
100.7
Sugars (g)
6.3
Fat (g)
77.6
Saturates (g)
20.7
Salt (g)
1.8
Choose Your Pea Option
Peas (79 kcal)
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Nutritional info:
Energy (kcal)
79
Energy (kJ)
329
Protein (g)
6.7
Carbs (g)
10.0
Sugars (g)
1.2
Fat (g)
1.6
Saturates (g)
0.3
Salt (g)
0.2
Energy (kcal)
79
Energy (kJ)
329
Protein (g)
6.7
Carbs (g)
10.0
Sugars (g)
1.2
Fat (g)
1.6
Saturates (g)
0.3
Salt (g)
0.2
Mushy Peas (115 kcal)
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Nutritional info:
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.6
Energy (kcal)
115
Energy (kJ)
486