358e6c9f-8eaa-416f-8dec-569af5abd74e
Maintenance Mode
Allergen & Nutritional Data
Select Menu:
Slug & Lettuce Menu Autumn 2020
- Slug & Lettuce Menu Autumn 2020
- Slug & Lettuce Bottomless Brunch - Autumn 2020
- Slug & Lettuce Breakfast Menu Autumn 2020
- Slug & Lettuce Kids Menu Autumn 2020
- MIssoula Menu Autumn 2020
- Slug & Lettuce Afternoon Tea Menu Spring 2019
- Slug & Lettuce Festive Menu 2020
- Slug & Lettuce Very Merry Treats 2020
- Slug & Lettuce Christmas Day Menu 2020
Filter By Dietary Requirements
Dietary needs:
Does not contain
Exclude dishes that "may contain" selected allergens
Clear Filters
Slug & Lettuce Menu Autumn 2020
Data correct as of: 22 January 2021
Search
Declaration
There are no menu items matching your filter requirements.
Please click here to reset all filters.
Small Plates
Bread and Olives
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
577
Energy (kJ)
2,350
Protein (g)
7.1
Carbs (g)
30.4
Sugars (g)
1.9
Fat (g)
47.2
Saturates (g)
6.5
Salt (g)
1.7
Energy (kcal)
577
Energy (kJ)
2,350
Protein (g)
7.1
Carbs (g)
30.4
Sugars (g)
1.9
Fat (g)
47.2
Saturates (g)
6.5
Salt (g)
1.7
Southern-Fried Chicken Goujons
With BBQ sauce
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
450
Energy (kJ)
1,896
Protein (g)
38.2
Carbs (g)
38.8
Sugars (g)
16.9
Fat (g)
15.8
Saturates (g)
2.6
Salt (g)
4.0
Energy (kcal)
450
Energy (kJ)
1,896
Protein (g)
38.2
Carbs (g)
38.8
Sugars (g)
16.9
Fat (g)
15.8
Saturates (g)
2.6
Salt (g)
4.0
Garlic Breaded Mushrooms
With garlic mayo
Dish ingredients may also contain: Celery
Close X
Dietary info:
Contains: Eggs, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Celery
Nutritional info:
Energy (kcal)
639
Energy (kJ)
2,672
Protein (g)
8.1
Carbs (g)
39.1
Sugars (g)
1.6
Fat (g)
49.2
Saturates (g)
4.3
Salt (g)
3.0
Energy (kcal)
639
Energy (kJ)
2,672
Protein (g)
8.1
Carbs (g)
39.1
Sugars (g)
1.6
Fat (g)
49.2
Saturates (g)
4.3
Salt (g)
3.0
Chicken Wings (Excluding Sauce Option, see below)
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
236
Energy (kJ)
987
Protein (g)
27.8
Carbs (g)
2.7
Sugars (g)
0.4
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
4.2
Energy (kcal)
236
Energy (kJ)
987
Protein (g)
27.8
Carbs (g)
2.7
Sugars (g)
0.4
Fat (g)
12.5
Saturates (g)
3.6
Salt (g)
4.2
Choose Your Sauce Option
Sticky BBQ Sauce for Wings
Close X
Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
26
Energy (kJ)
108
Protein (g)
0.1
Carbs (g)
6.1
Sugars (g)
5.9
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.2
Energy (kcal)
26
Energy (kJ)
108
Protein (g)
0.1
Carbs (g)
6.1
Sugars (g)
5.9
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.2
Peri-Peri Sauce for Wings
Close X
Nutritional info:
Energy (kcal)
11
Energy (kJ)
48
Protein (g)
0.2
Carbs (g)
1.0
Sugars (g)
0.7
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.6
Energy (kcal)
11
Energy (kJ)
48
Protein (g)
0.2
Carbs (g)
1.0
Sugars (g)
0.7
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.6
Hot Porky Nduja Glaze for Wings
Close X
Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
64
Energy (kJ)
267
Protein (g)
1.1
Carbs (g)
2.5
Sugars (g)
2.0
Fat (g)
4.8
Saturates (g)
4.2
Salt (g)
2.5
Energy (kcal)
64
Energy (kJ)
267
Protein (g)
1.1
Carbs (g)
2.5
Sugars (g)
2.0
Fat (g)
4.8
Saturates (g)
4.2
Salt (g)
2.5
Chicken & Chorizo Croquettes
Smoky chicken & chorizo filling and a hint of cheese, served with peri-peri sauce
Dish ingredients may also contain: Tree Nuts, Mustard
Close X
Dietary info:
Contains: Milk, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Mustard
Nutritional info:
Energy (kcal)
352
Energy (kJ)
1,466
Protein (g)
10.5
Carbs (g)
22.2
Sugars (g)
3.5
Fat (g)
24.3
Saturates (g)
4.2
Salt (g)
6.6
Energy (kcal)
352
Energy (kJ)
1,466
Protein (g)
10.5
Carbs (g)
22.2
Sugars (g)
3.5
Fat (g)
24.3
Saturates (g)
4.2
Salt (g)
6.6
Chicken Gyoza
Japanese-style dumplings glazed with sweet chilli sauce and toasted sesame seeds
Dish ingredients may also contain: Crustaceans, Eggs
Close X
Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Crustaceans, Eggs
Nutritional info:
Energy (kcal)
223
Energy (kJ)
942
Protein (g)
8.0
Carbs (g)
24.6
Sugars (g)
7.6
Fat (g)
9.7
Saturates (g)
2.5
Salt (g)
1.3
Energy (kcal)
223
Energy (kJ)
942
Protein (g)
8.0
Carbs (g)
24.6
Sugars (g)
7.6
Fat (g)
9.7
Saturates (g)
2.5
Salt (g)
1.3
Vegetable Gyoza
Japanese-style dumplings glazed with sweet chilli sauce and toasted sesame seeds
Dish ingredients may also contain: Crustaceans, Eggs
Close X
Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Crustaceans, Eggs
Nutritional info:
Energy (kcal)
169
Energy (kJ)
723
Protein (g)
5.6
Carbs (g)
31.6
Sugars (g)
8.8
Fat (g)
2.0
Saturates (g)
0.3
Salt (g)
3.7
Energy (kcal)
169
Energy (kJ)
723
Protein (g)
5.6
Carbs (g)
31.6
Sugars (g)
8.8
Fat (g)
2.0
Saturates (g)
0.3
Salt (g)
3.7
Sweet Chilli Marinated Salmon Skewers
With red pepper drops, cucumber and sesame seeds
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Contains: Fish, Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
251
Energy (kJ)
1,064
Protein (g)
18.2
Carbs (g)
14.1
Sugars (g)
11.8
Fat (g)
13.2
Saturates (g)
1.9
Salt (g)
1.8
Energy (kcal)
251
Energy (kJ)
1,064
Protein (g)
18.2
Carbs (g)
14.1
Sugars (g)
11.8
Fat (g)
13.2
Saturates (g)
1.9
Salt (g)
1.8
Panko-Crumb Calamari Sticks
With lemon mayo
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
Close X
Dietary info:
Contains: Molluscs, Eggs, Soya, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
4.6
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
4.6
Margherita Arancini
Crispy coated rice balls, filled with red pepper, tomato and cheese, served with peri-peri mayo
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Contains: Eggs, Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
561
Energy (kJ)
2,334
Protein (g)
11.0
Carbs (g)
38.7
Sugars (g)
4.5
Fat (g)
39.7
Saturates (g)
9.3
Salt (g)
5.3
Energy (kcal)
561
Energy (kJ)
2,334
Protein (g)
11.0
Carbs (g)
38.7
Sugars (g)
4.5
Fat (g)
39.7
Saturates (g)
9.3
Salt (g)
5.3
Sticky Chilli King Prawn Bites
Prawn, truffle & mac 'n' cheese bites with sweet chilli sauce
Dish ingredients may also contain: Molluscs
Close X
Dietary info:
Contains: Fish, Crustaceans, Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Molluscs
Nutritional info:
Energy (kcal)
330
Energy (kJ)
1,407
Protein (g)
11.8
Carbs (g)
46.5
Sugars (g)
11.4
Fat (g)
10.0
Saturates (g)
4.1
Salt (g)
1.7
Energy (kcal)
330
Energy (kJ)
1,407
Protein (g)
11.8
Carbs (g)
46.5
Sugars (g)
11.4
Fat (g)
10.0
Saturates (g)
4.1
Salt (g)
1.7
Carolina-Style Glazed Pork Riblets
With spring onion shards and toasted sesame seeds
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds, Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
695
Energy (kJ)
2,901
Protein (g)
48.6
Carbs (g)
27.5
Sugars (g)
19.7
Fat (g)
43.4
Saturates (g)
16.4
Salt (g)
4.9
Energy (kcal)
695
Energy (kJ)
2,901
Protein (g)
48.6
Carbs (g)
27.5
Sugars (g)
19.7
Fat (g)
43.4
Saturates (g)
16.4
Salt (g)
4.9
Tacos with Pulled BBQ Jackfruit
Dish ingredients may also contain: Tree Nuts, Celery
Close X
Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Celery
Nutritional info:
Energy (kcal)
199
Energy (kJ)
839
Protein (g)
3.1
Carbs (g)
34.0
Sugars (g)
17.4
Fat (g)
5.3
Saturates (g)
0.9
Salt (g)
0.7
Energy (kcal)
199
Energy (kJ)
839
Protein (g)
3.1
Carbs (g)
34.0
Sugars (g)
17.4
Fat (g)
5.3
Saturates (g)
0.9
Salt (g)
0.7
Tacos with Smokin' BBQ Soya
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
178
Energy (kJ)
747
Protein (g)
5.1
Carbs (g)
27.5
Sugars (g)
9.9
Fat (g)
4.8
Saturates (g)
0.9
Salt (g)
1.9
Energy (kcal)
178
Energy (kJ)
747
Protein (g)
5.1
Carbs (g)
27.5
Sugars (g)
9.9
Fat (g)
4.8
Saturates (g)
0.9
Salt (g)
1.9
Tacos with Shawarma Chicken and Sour Cream
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
190
Energy (kJ)
799
Protein (g)
13.0
Carbs (g)
20.4
Sugars (g)
3.9
Fat (g)
6.3
Saturates (g)
2.9
Salt (g)
0.5
Energy (kcal)
190
Energy (kJ)
799
Protein (g)
13.0
Carbs (g)
20.4
Sugars (g)
3.9
Fat (g)
6.3
Saturates (g)
2.9
Salt (g)
0.5
Tacos with BBQ Slow-Cooked Beef
Dish ingredients may also contain: Celery
Close X
Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Celery
Nutritional info:
Energy (kcal)
166
Energy (kJ)
699
Protein (g)
5.5
Carbs (g)
28.8
Sugars (g)
12.9
Fat (g)
3.0
Saturates (g)
1.1
Salt (g)
2.6
Energy (kcal)
166
Energy (kJ)
699
Protein (g)
5.5
Carbs (g)
28.8
Sugars (g)
12.9
Fat (g)
3.0
Saturates (g)
1.1
Salt (g)
2.6
To Share
S&L Sharer
BBQ slow-cooked beef sliders, Carolina-style glazed pork riblets, chicken wings, garlic tiger bread strips (does not contain tigers), beer-battered onion rings, crudités, fries and boozy Bloody Mary sauce
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Lupin
Nutritional info:
Energy (kcal)
2,984
Energy (kJ)
13,198
Protein (g)
118.0
Carbs (g)
246.8
Sugars (g)
67.3
Fat (g)
194.1
Saturates (g)
53.2
Salt (g)
9.7
Energy (kcal)
2,984
Energy (kJ)
13,198
Protein (g)
118.0
Carbs (g)
246.8
Sugars (g)
67.3
Fat (g)
194.1
Saturates (g)
53.2
Salt (g)
9.7
Cheesy Nachos
With guacamole, tomato salsa, sour cream and jalapeños
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Smokin' BBQ Soya Nachos
With vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapenos
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,639
Energy (kJ)
6,862
Protein (g)
19.1
Carbs (g)
58.6
Sugars (g)
15.6
Fat (g)
106.0
Saturates (g)
26.6
Salt (g)
6.8
Energy (kcal)
1,639
Energy (kJ)
6,862
Protein (g)
19.1
Carbs (g)
58.6
Sugars (g)
15.6
Fat (g)
106.0
Saturates (g)
26.6
Salt (g)
6.8
A Bit of Gnocchi
Gnocchi in a gooey cheese sauce with beer-battered onion rings, bread rocks, crudités and red pepper & sesame houmous dip
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Close X
Dietary info:
Contains: Milk, Mustard, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
2,041
Energy (kJ)
8,565
Protein (g)
61.8
Carbs (g)
179.1
Sugars (g)
28.6
Fat (g)
116.5
Saturates (g)
41.5
Salt (g)
10.2
Energy (kcal)
2,041
Energy (kJ)
8,565
Protein (g)
61.8
Carbs (g)
179.1
Sugars (g)
28.6
Fat (g)
116.5
Saturates (g)
41.5
Salt (g)
10.2
Chicken Feast with Friends
Southern-fried chicken goujons, beer-battered onion rings, sticky BBQ chicken & cheese sliders, chicken wings and chicken & chorizo bites, served with fries, garlic tiger bread strips and dips
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Sesame Seeds, Lupin
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Mustard, Sesame Seeds, Lupin
Nutritional info:
Energy (kcal)
2,755
Energy (kJ)
12,149
Protein (g)
137.1
Carbs (g)
251.4
Sugars (g)
41.0
Fat (g)
169.4
Saturates (g)
45.4
Salt (g)
11.1
Energy (kcal)
2,755
Energy (kJ)
12,149
Protein (g)
137.1
Carbs (g)
251.4
Sugars (g)
41.0
Fat (g)
169.4
Saturates (g)
45.4
Salt (g)
11.1
Vegan Feast with Friends
Smokin’ BBQ soya tacos, baked falafel bites, pulled BBQ jackfruit sliders, mac ’n’ cheeze topped with vegan soya crumb, red pepper & sesame houmous, crudités, olives and topped nachos
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
2,435
Energy (kJ)
11,286
Protein (g)
52.6
Carbs (g)
213.8
Sugars (g)
44.8
Fat (g)
119.2
Saturates (g)
26.0
Salt (g)
19.6
Energy (kcal)
2,435
Energy (kJ)
11,286
Protein (g)
52.6
Carbs (g)
213.8
Sugars (g)
44.8
Fat (g)
119.2
Saturates (g)
26.0
Salt (g)
19.6
Feast with Friends
Southern-fried chicken goujons, breaded mushrooms, king prawn, truffle & mac ’n’ cheese bites, shredded shawarma chicken-topped nachos, beer-battered onion rings, garlic tiger bread strips, fries and a selection of dips
Dish ingredients may also contain: Molluscs, Sesame Seeds
Close X
Dietary info:
Contains: Fish, Crustaceans, Eggs, Milk, Mustard, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Molluscs, Sesame Seeds
Nutritional info:
Energy (kcal)
3,173
Energy (kJ)
12,815
Protein (g)
114.8
Carbs (g)
245.9
Sugars (g)
27.3
Fat (g)
216.6
Saturates (g)
51.3
Salt (g)
8.5
Energy (kcal)
3,173
Energy (kJ)
12,815
Protein (g)
114.8
Carbs (g)
245.9
Sugars (g)
27.3
Fat (g)
216.6
Saturates (g)
51.3
Salt (g)
8.5
Burgers
Southern-Fried Chicken Burger
Topped with a burger cheese slice and streaky bacon
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,174
Energy (kJ)
4,923
Protein (g)
43.3
Carbs (g)
120.7
Sugars (g)
25.0
Fat (g)
55.9
Saturates (g)
17.9
Salt (g)
4.3
Energy (kcal)
1,174
Energy (kJ)
4,923
Protein (g)
43.3
Carbs (g)
120.7
Sugars (g)
25.0
Fat (g)
55.9
Saturates (g)
17.9
Salt (g)
4.3
Smothered Chicken Burger
Chicken breast topped with a burger cheese slice, streaky bacon and sticky BBQ sauce
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,039
Energy (kJ)
4,383
Protein (g)
56.5
Carbs (g)
105.1
Sugars (g)
35.6
Fat (g)
41.9
Saturates (g)
13.5
Salt (g)
4.7
Energy (kcal)
1,039
Energy (kJ)
4,383
Protein (g)
56.5
Carbs (g)
105.1
Sugars (g)
35.6
Fat (g)
41.9
Saturates (g)
13.5
Salt (g)
4.7
Chick, Chick, Chicken Burger
Grilled chicken breast topped with chicken & chorizo, shredded shawarma chicken and burger cheese slices
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,090
Energy (kJ)
4,596
Protein (g)
69.7
Carbs (g)
102.8
Sugars (g)
28.2
Fat (g)
42.8
Saturates (g)
14.3
Salt (g)
4.4
Energy (kcal)
1,090
Energy (kJ)
4,596
Protein (g)
69.7
Carbs (g)
102.8
Sugars (g)
28.2
Fat (g)
42.8
Saturates (g)
14.3
Salt (g)
4.4
Cheese & Bacon Beef Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,122
Energy (kJ)
4,689
Protein (g)
45.9
Carbs (g)
95.9
Sugars (g)
23.8
Fat (g)
59.9
Saturates (g)
21.9
Salt (g)
4.2
Energy (kcal)
1,122
Energy (kJ)
4,689
Protein (g)
45.9
Carbs (g)
95.9
Sugars (g)
23.8
Fat (g)
59.9
Saturates (g)
21.9
Salt (g)
4.2
Cheese & Bacon Smoky Burger
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,172
Energy (kJ)
4,899
Protein (g)
45.6
Carbs (g)
94.0
Sugars (g)
23.8
Fat (g)
67.0
Saturates (g)
25.2
Salt (g)
3.9
Energy (kcal)
1,172
Energy (kJ)
4,899
Protein (g)
45.6
Carbs (g)
94.0
Sugars (g)
23.8
Fat (g)
67.0
Saturates (g)
25.2
Salt (g)
3.9
Smoky Beef Burger
Chuck & brisket burger topped with burger cheese slices, streaky bacon and BBQ slow-cooked beef
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,413
Energy (kJ)
5,902
Protein (g)
60.5
Carbs (g)
107.8
Sugars (g)
34.3
Fat (g)
81.2
Saturates (g)
31.3
Salt (g)
6.7
Energy (kcal)
1,413
Energy (kJ)
5,902
Protein (g)
60.5
Carbs (g)
107.8
Sugars (g)
34.3
Fat (g)
81.2
Saturates (g)
31.3
Salt (g)
6.7
S&L Burger
Beef burger topped with streaky bacon, sautéed onion and mushrooms, burger cheese slices and a spicy BBQ pork ’nduja [en-doo-ya] paste
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Soya, Sesame Seeds, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
1,645
Energy (kJ)
6,862
Protein (g)
65.7
Carbs (g)
115.9
Sugars (g)
35.4
Fat (g)
97.7
Saturates (g)
42.5
Salt (g)
8.8
Energy (kcal)
1,645
Energy (kJ)
6,862
Protein (g)
65.7
Carbs (g)
115.9
Sugars (g)
35.4
Fat (g)
97.7
Saturates (g)
42.5
Salt (g)
8.8
Veggie Meat-Less Burger (Excluding Burger Choice, see below)
Moving Mountains® or Louisiana Chick'n plant-based burger, layered with red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun – served with boozy Bloody Mary dip and topped nachos
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
881
Energy (kJ)
3,686
Protein (g)
23.8
Carbs (g)
67.2
Sugars (g)
19.9
Fat (g)
43.4
Saturates (g)
6.6
Salt (g)
4.2
Energy (kcal)
881
Energy (kJ)
3,686
Protein (g)
23.8
Carbs (g)
67.2
Sugars (g)
19.9
Fat (g)
43.4
Saturates (g)
6.6
Salt (g)
4.2
Choose Your Burger Choice
Moving Mountains B12 Burger
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat, Barley, Oats)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Louisiana Chick'n Burger
Close X
Dietary info:
Contains: Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Vegan Meat-Less Burger (Excluding Burger Choice, see below)
Moving Mountains® or Louisiana Chick’n™ plant-based burger, layered with red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with vegan cheeze in a sesame seed beetroot bun – served with boozy Bloody Mary dip and topped nachos
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
900
Energy (kJ)
3,767
Protein (g)
21.7
Carbs (g)
70.7
Sugars (g)
19.2
Fat (g)
45.0
Saturates (g)
8.8
Salt (g)
4.4
Energy (kcal)
900
Energy (kJ)
3,767
Protein (g)
21.7
Carbs (g)
70.7
Sugars (g)
19.2
Fat (g)
45.0
Saturates (g)
8.8
Salt (g)
4.4
Choose Your Burger Choice
Moving Mountains B12 Burger
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat, Barley, Oats)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Louisiana Chick'n Burger
Close X
Dietary info:
Contains: Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Top Your Burger
Add a Burger Cheese Slice
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.3
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.3
Add Streaky Bacon
Close X
Nutritional info:
Energy (kcal)
106
Energy (kJ)
441
Protein (g)
7.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
8.5
Saturates (g)
3.1
Salt (g)
1.3
Energy (kcal)
106
Energy (kJ)
441
Protein (g)
7.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
8.5
Saturates (g)
3.1
Salt (g)
1.3
Add Slow-Cooked Beef
Close X
Dietary info:
Contains: Mustard, Soya
Nutritional info:
Energy (kcal)
93
Energy (kJ)
392
Protein (g)
5.2
Carbs (g)
13.1
Sugars (g)
9.9
Fat (g)
2.5
Saturates (g)
0.8
Salt (g)
1.2
Energy (kcal)
93
Energy (kJ)
392
Protein (g)
5.2
Carbs (g)
13.1
Sugars (g)
9.9
Fat (g)
2.5
Saturates (g)
0.8
Salt (g)
1.2
Add Smokin' BBQ Soya
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
117
Energy (kJ)
488
Protein (g)
4.4
Carbs (g)
10.6
Sugars (g)
4.0
Fat (g)
6.1
Saturates (g)
0.5
Salt (g)
0.7
Energy (kcal)
117
Energy (kJ)
488
Protein (g)
4.4
Carbs (g)
10.6
Sugars (g)
4.0
Fat (g)
6.1
Saturates (g)
0.5
Salt (g)
0.7
Add A Fried Egg
Close X
Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
136
Energy (kJ)
565
Protein (g)
10.0
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
10.7
Saturates (g)
2.3
Salt (g)
0.3
Energy (kcal)
136
Energy (kJ)
565
Protein (g)
10.0
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
10.7
Saturates (g)
2.3
Salt (g)
0.3
Add Jalapenos
Close X
Nutritional info:
Energy (kcal)
2
Energy (kJ)
8
Protein (g)
0.1
Carbs (g)
0.1
Sugars (g)
0.0
Fat (g)
0.1
Saturates (g)
0.1
Salt (g)
1.9
Energy (kcal)
2
Energy (kJ)
8
Protein (g)
0.1
Carbs (g)
0.1
Sugars (g)
0.0
Fat (g)
0.1
Saturates (g)
0.1
Salt (g)
1.9
Add Button Mushrooms
Close X
Nutritional info:
Energy (kcal)
34
Energy (kJ)
142
Protein (g)
1.0
Carbs (g)
1.3
Sugars (g)
0.0
Fat (g)
2.6
Saturates (g)
0.3
Salt (g)
0.0
Energy (kcal)
34
Energy (kJ)
142
Protein (g)
1.0
Carbs (g)
1.3
Sugars (g)
0.0
Fat (g)
2.6
Saturates (g)
0.3
Salt (g)
0.0
Add Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
198
Energy (kJ)
828
Protein (g)
2.3
Carbs (g)
18.5
Sugars (g)
1.9
Fat (g)
12.6
Saturates (g)
3.5
Salt (g)
0.6
Energy (kcal)
198
Energy (kJ)
828
Protein (g)
2.3
Carbs (g)
18.5
Sugars (g)
1.9
Fat (g)
12.6
Saturates (g)
3.5
Salt (g)
0.6
Add Halloumi
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Subs & Wraps
Chicken & Avocado BLT (excluding bread option, see below)
With mayo
Close X
Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
997
Energy (kJ)
4,170
Protein (g)
49.8
Carbs (g)
47.4
Sugars (g)
2.9
Fat (g)
65.9
Saturates (g)
15.1
Salt (g)
2.8
Energy (kcal)
997
Energy (kJ)
4,170
Protein (g)
49.8
Carbs (g)
47.4
Sugars (g)
2.9
Fat (g)
65.9
Saturates (g)
15.1
Salt (g)
2.8
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Sticky BBQ Chicken & Bacon Cheese Melt (excluding bread option, see below)
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
934
Energy (kJ)
3,924
Protein (g)
65.8
Carbs (g)
50.0
Sugars (g)
6.4
Fat (g)
51.4
Saturates (g)
19.9
Salt (g)
4.7
Energy (kcal)
934
Energy (kJ)
3,924
Protein (g)
65.8
Carbs (g)
50.0
Sugars (g)
6.4
Fat (g)
51.4
Saturates (g)
19.9
Salt (g)
4.7
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Halloumi and Avocado (excluding bread option, see below)
With tomato and mayo
Close X
Dietary info:
Contains: Eggs, Milk
Nutritional info:
Energy (kcal)
926
Energy (kJ)
3,842
Protein (g)
20.7
Carbs (g)
49.3
Sugars (g)
3.9
Fat (g)
70.0
Saturates (g)
21.3
Salt (g)
1.9
Energy (kcal)
926
Energy (kJ)
3,842
Protein (g)
20.7
Carbs (g)
49.3
Sugars (g)
3.9
Fat (g)
70.0
Saturates (g)
21.3
Salt (g)
1.9
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Southern-Fried Chicken (excluding bread option, see below)
With tomato, cheese and mayo
Close X
Dietary info:
Contains: Eggs, Milk, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
966
Energy (kJ)
4,030
Protein (g)
41.1
Carbs (g)
63.7
Sugars (g)
3.3
Fat (g)
59.7
Saturates (g)
14.8
Salt (g)
1.4
Energy (kcal)
966
Energy (kJ)
4,030
Protein (g)
41.1
Carbs (g)
63.7
Sugars (g)
3.3
Fat (g)
59.7
Saturates (g)
14.8
Salt (g)
1.4
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Fish Finger (excluding bread option, see below)
With tartare sauce
Close X
Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
766
Energy (kJ)
3,192
Protein (g)
19.7
Carbs (g)
60.9
Sugars (g)
6.5
Fat (g)
47.8
Saturates (g)
11.7
Salt (g)
1.2
Energy (kcal)
766
Energy (kJ)
3,192
Protein (g)
19.7
Carbs (g)
60.9
Sugars (g)
6.5
Fat (g)
47.8
Saturates (g)
11.7
Salt (g)
1.2
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
BBQ Rump Steak (excluding bread option, see below)
With sautéed onion and cheese
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
741
Energy (kJ)
3,096
Protein (g)
38.9
Carbs (g)
58.3
Sugars (g)
10.1
Fat (g)
38.1
Saturates (g)
14.2
Salt (g)
1.0
Energy (kcal)
741
Energy (kJ)
3,096
Protein (g)
38.9
Carbs (g)
58.3
Sugars (g)
10.1
Fat (g)
38.1
Saturates (g)
14.2
Salt (g)
1.0
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Open Sandwiches
Veggie - Red Pepper & Sesame Houmous
With quinoa, chickpea & butternutsquash salad, avocado, slow roasted tomatoes and olives with fries
Dish ingredients may also contain: Mustard, Celery, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Mustard, Celery, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
932
Energy (kJ)
3,884
Protein (g)
16.7
Carbs (g)
86.2
Sugars (g)
6.1
Fat (g)
55.4
Saturates (g)
12.0
Salt (g)
1.9
Energy (kcal)
932
Energy (kJ)
3,884
Protein (g)
16.7
Carbs (g)
86.2
Sugars (g)
6.1
Fat (g)
55.4
Saturates (g)
12.0
Salt (g)
1.9
Vegan - Red Pepper & Sesame Houmous
With quinoa, chickpea & butternut squash salad, avocado, slow roasted tomatoes and olives with topped nachos
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
890
Energy (kJ)
3,715
Protein (g)
16.0
Carbs (g)
50.8
Sugars (g)
8.4
Fat (g)
54.8
Saturates (g)
7.3
Salt (g)
3.2
Energy (kcal)
890
Energy (kJ)
3,715
Protein (g)
16.0
Carbs (g)
50.8
Sugars (g)
8.4
Fat (g)
54.8
Saturates (g)
7.3
Salt (g)
3.2
Sweet Chili Chicken
With sour cream and mixed salad
Dish ingredients may also contain: Cereals with Gluten (Other)
Close X
Dietary info:
Contains: Milk, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
805
Energy (kJ)
3,385
Protein (g)
30.7
Carbs (g)
90.1
Sugars (g)
15.1
Fat (g)
34.5
Saturates (g)
13.0
Salt (g)
2.1
Energy (kcal)
805
Energy (kJ)
3,385
Protein (g)
30.7
Carbs (g)
90.1
Sugars (g)
15.1
Fat (g)
34.5
Saturates (g)
13.0
Salt (g)
2.1
Tostadas
Chicken & Chorizo
With tomato, red onion, cheese and BBQ sauce
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Contains: Milk, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Rye, Barley, Oats)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
813
Energy (kJ)
3,388
Protein (g)
42.8
Carbs (g)
96.5
Sugars (g)
35.8
Fat (g)
25.9
Saturates (g)
10.9
Salt (g)
4.3
Energy (kcal)
813
Energy (kJ)
3,388
Protein (g)
42.8
Carbs (g)
96.5
Sugars (g)
35.8
Fat (g)
25.9
Saturates (g)
10.9
Salt (g)
4.3
BBQ Jackfruit
With fake cheeze, peppers, onion, vegan mayo and vegan soya crumb
Dish ingredients may also contain: Tree Nuts, Celery
Close X
Dietary info:
Contains: Mustard, Soya, Cereals with Gluten (Wheat, Rye, Barley, Oats)
Dish ingredients may also contain: Tree Nuts, Celery
Nutritional info:
Energy (kcal)
1,263
Energy (kJ)
5,240
Protein (g)
19.2
Carbs (g)
111.0
Sugars (g)
45.3
Fat (g)
79.8
Saturates (g)
12.7
Salt (g)
2.7
Energy (kcal)
1,263
Energy (kJ)
5,240
Protein (g)
19.2
Carbs (g)
111.0
Sugars (g)
45.3
Fat (g)
79.8
Saturates (g)
12.7
Salt (g)
2.7