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Slug & Lettuce Menu May 2021
- Slug & Lettuce Menu May 2021
- Slug & Lettuce Breakfast Menu May 2021
- Slug & Lettuce Kids Menu May 2021
- Slug & Lettuce Bottomless Brunch May 2021
- Missoula Menu May 2021
- Slug & Lettuce Afternoon Tea Menu May 2021
- Slug & Lettuce Summer Afternoon Tea June - September 2021
- Slug & Lettuce Veggie & Vegan May 2021
- Slug & Lettuce Non Gluten-Containing Ingredients Menu May 2021
- Slug & Lettuce Buffet Menu June 2021
- Slug & Lettuce Set Menu June 2021
- Slug & Lettuce Christmas Festive Menu 2021
- Slug & Lettuce Christmas Day Menu 2021
- Slug & Lettuce Christmas Buffet Menu 2021
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Slug & Lettuce Menu May 2021
Data correct as of: 22 October 2021
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Small Plates
Chicken Wings (Excluding Sauce Option, see below)
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
256
Energy (kJ)
1,069
Protein (g)
30.1
Carbs (g)
2.9
Sugars (g)
0.5
Fat (g)
13.6
Saturates (g)
3.9
Salt (g)
1.8
Energy (kcal)
256
Energy (kJ)
1,069
Protein (g)
30.1
Carbs (g)
2.9
Sugars (g)
0.5
Fat (g)
13.6
Saturates (g)
3.9
Salt (g)
1.8
Choose Your Sauce Option
Sticky BBQ Sauce for Wings
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
26
Energy (kJ)
108
Protein (g)
0.1
Carbs (g)
6.1
Sugars (g)
5.9
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.2
Energy (kcal)
26
Energy (kJ)
108
Protein (g)
0.1
Carbs (g)
6.1
Sugars (g)
5.9
Fat (g)
0.0
Saturates (g)
0.0
Salt (g)
0.2
Peri-Peri Sauce for Wings
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
11
Energy (kJ)
48
Protein (g)
0.2
Carbs (g)
1.0
Sugars (g)
0.7
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.6
Energy (kcal)
11
Energy (kJ)
48
Protein (g)
0.2
Carbs (g)
1.0
Sugars (g)
0.7
Fat (g)
0.7
Saturates (g)
0.1
Salt (g)
0.6
Hot Porky Nduja Glaze for Wings
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Dietary info:
Contains: Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
64
Energy (kJ)
267
Protein (g)
1.1
Carbs (g)
2.5
Sugars (g)
2.0
Fat (g)
4.8
Saturates (g)
4.2
Salt (g)
1.0
Energy (kcal)
64
Energy (kJ)
267
Protein (g)
1.1
Carbs (g)
2.5
Sugars (g)
2.0
Fat (g)
4.8
Saturates (g)
4.2
Salt (g)
1.0
Panko-Crumb Calamari Sticks
With lemon mayo
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
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Dietary info:
Contains: Molluscs, Eggs, Soya, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Fish, Crustaceans, Milk, Mustard, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
1.8
Energy (kcal)
407
Energy (kJ)
1,691
Protein (g)
7.5
Carbs (g)
24.9
Sugars (g)
2.2
Fat (g)
30.7
Saturates (g)
5.9
Salt (g)
1.8
Chicken & Chorizo Croquettes
Smoky chicken & chorizo filling and a hint of cheese, served with peri-peri sauce
Dish ingredients may also contain: Tree Nuts, Mustard
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts, Mustard
Nutritional info:
Energy (kcal)
352
Energy (kJ)
1,466
Protein (g)
10.5
Carbs (g)
22.2
Sugars (g)
3.5
Fat (g)
24.3
Saturates (g)
4.2
Salt (g)
2.6
Energy (kcal)
352
Energy (kJ)
1,466
Protein (g)
10.5
Carbs (g)
22.2
Sugars (g)
3.5
Fat (g)
24.3
Saturates (g)
4.2
Salt (g)
2.6
Margherita Arancini
Crispy coated rice balls, filled with red pepper, tomato and cheese, served with peri-peri mayo
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Contains: Eggs, Milk, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
561
Energy (kJ)
2,334
Protein (g)
11.0
Carbs (g)
38.7
Sugars (g)
4.5
Fat (g)
39.7
Saturates (g)
9.3
Salt (g)
2.1
Energy (kcal)
561
Energy (kJ)
2,334
Protein (g)
11.0
Carbs (g)
38.7
Sugars (g)
4.5
Fat (g)
39.7
Saturates (g)
9.3
Salt (g)
2.1
Sticky Chilli King Prawn Bites
Prawn, truffle & mac 'n' cheese bites with sweet chilli sauce
Dish ingredients may also contain: Molluscs
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Dietary info:
Contains: Fish, Crustaceans, Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Molluscs
Nutritional info:
Energy (kcal)
330
Energy (kJ)
1,407
Protein (g)
11.8
Carbs (g)
46.5
Sugars (g)
11.4
Fat (g)
10.0
Saturates (g)
4.1
Salt (g)
1.7
Energy (kcal)
330
Energy (kJ)
1,407
Protein (g)
11.8
Carbs (g)
46.5
Sugars (g)
11.4
Fat (g)
10.0
Saturates (g)
4.1
Salt (g)
1.7
Southern-Fried Chicken Goujons
With BBQ sauce
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
450
Energy (kJ)
1,896
Protein (g)
38.2
Carbs (g)
38.8
Sugars (g)
16.9
Fat (g)
15.8
Saturates (g)
2.6
Salt (g)
1.6
Energy (kcal)
450
Energy (kJ)
1,896
Protein (g)
38.2
Carbs (g)
38.8
Sugars (g)
16.9
Fat (g)
15.8
Saturates (g)
2.6
Salt (g)
1.6
Garlic Breaded Mushrooms
With garlic mayo
Dish ingredients may also contain: Celery
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Dietary info:
Contains: Eggs, Milk, Mustard, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Celery
Nutritional info:
Energy (kcal)
699
Energy (kJ)
2,923
Protein (g)
9.3
Carbs (g)
45.6
Sugars (g)
1.8
Fat (g)
52.2
Saturates (g)
4.6
Salt (g)
1.3
Energy (kcal)
699
Energy (kJ)
2,923
Protein (g)
9.3
Carbs (g)
45.6
Sugars (g)
1.8
Fat (g)
52.2
Saturates (g)
4.6
Salt (g)
1.3
Chicken Gyoza
Japanese-style dumplings glazed with sweet chilli sauce and toasted sesame seeds
Dish ingredients may also contain: Crustaceans, Eggs
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Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Crustaceans, Eggs
Nutritional info:
Energy (kcal)
223
Energy (kJ)
942
Protein (g)
8.0
Carbs (g)
24.6
Sugars (g)
7.6
Fat (g)
9.7
Saturates (g)
2.5
Salt (g)
1.3
Energy (kcal)
223
Energy (kJ)
942
Protein (g)
8.0
Carbs (g)
24.6
Sugars (g)
7.6
Fat (g)
9.7
Saturates (g)
2.5
Salt (g)
1.3
Vegetable Gyoza
Japanese-style dumplings glazed with sweet chilli sauce and toasted sesame seeds
Dish ingredients may also contain: Crustaceans, Eggs
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Dietary info:
Contains: Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Crustaceans, Eggs
Nutritional info:
Energy (kcal)
169
Energy (kJ)
723
Protein (g)
5.6
Carbs (g)
31.6
Sugars (g)
8.8
Fat (g)
2.0
Saturates (g)
0.3
Salt (g)
3.7
Energy (kcal)
169
Energy (kJ)
723
Protein (g)
5.6
Carbs (g)
31.6
Sugars (g)
8.8
Fat (g)
2.0
Saturates (g)
0.3
Salt (g)
3.7
Sweet Chilli Marinated Salmon Skewers
With red pepper drops, cucumber and sesame seeds
Dish ingredients may also contain: Mustard, Celery
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Dietary info:
Contains: Fish, Soya, Sesame Seeds, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
251
Energy (kJ)
1,064
Protein (g)
18.2
Carbs (g)
14.1
Sugars (g)
11.8
Fat (g)
13.2
Saturates (g)
1.9
Salt (g)
1.8
Energy (kcal)
251
Energy (kJ)
1,064
Protein (g)
18.2
Carbs (g)
14.1
Sugars (g)
11.8
Fat (g)
13.2
Saturates (g)
1.9
Salt (g)
1.8
Bread and Olives
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
577
Energy (kJ)
2,350
Protein (g)
7.1
Carbs (g)
30.4
Sugars (g)
1.9
Fat (g)
47.2
Saturates (g)
6.5
Salt (g)
1.7
Energy (kcal)
577
Energy (kJ)
2,350
Protein (g)
7.1
Carbs (g)
30.4
Sugars (g)
1.9
Fat (g)
47.2
Saturates (g)
6.5
Salt (g)
1.7
Tacos with Pulled BBQ Jackfruit
Dish ingredients may also contain: Tree Nuts, Celery
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Dietary info:
Contains: Mustard, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts, Celery
Nutritional info:
Energy (kcal)
199
Energy (kJ)
839
Protein (g)
3.1
Carbs (g)
34.0
Sugars (g)
17.4
Fat (g)
5.3
Saturates (g)
0.9
Salt (g)
0.7
Energy (kcal)
199
Energy (kJ)
839
Protein (g)
3.1
Carbs (g)
34.0
Sugars (g)
17.4
Fat (g)
5.3
Saturates (g)
0.9
Salt (g)
0.7
Tacos with Smokin' BBQ Soya
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
178
Energy (kJ)
747
Protein (g)
5.1
Carbs (g)
27.5
Sugars (g)
9.9
Fat (g)
4.8
Saturates (g)
0.9
Salt (g)
0.8
Energy (kcal)
178
Energy (kJ)
747
Protein (g)
5.1
Carbs (g)
27.5
Sugars (g)
9.9
Fat (g)
4.8
Saturates (g)
0.9
Salt (g)
0.8
Tacos with Shawarma Chicken and Sour Cream
Dish ingredients may also contain: Mustard, Celery
Close X
Dietary info:
Contains: Milk, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Mustard, Celery
Nutritional info:
Energy (kcal)
190
Energy (kJ)
799
Protein (g)
13.0
Carbs (g)
20.4
Sugars (g)
3.9
Fat (g)
6.3
Saturates (g)
2.9
Salt (g)
0.5
Energy (kcal)
190
Energy (kJ)
799
Protein (g)
13.0
Carbs (g)
20.4
Sugars (g)
3.9
Fat (g)
6.3
Saturates (g)
2.9
Salt (g)
0.5
Tacos with BBQ Slow-Cooked Beef
Dish ingredients may also contain: Celery
Close X
Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
Dish ingredients may also contain: Celery
Nutritional info:
Energy (kcal)
166
Energy (kJ)
699
Protein (g)
5.5
Carbs (g)
28.8
Sugars (g)
12.9
Fat (g)
3.0
Saturates (g)
1.1
Salt (g)
1.0
Energy (kcal)
166
Energy (kJ)
699
Protein (g)
5.5
Carbs (g)
28.8
Sugars (g)
12.9
Fat (g)
3.0
Saturates (g)
1.1
Salt (g)
1.0
To Share
S&L Sharer
BBQ slow-cooked beef sliders, chicken wings, panko-crumb calamari sticks drizzled with lemon mayo, garlic bread, beer-battered onion rings, crudités, fries and boozy Bloody Mary sauce
Dish ingredients may also contain: Fish, Crustaceans, Sesame Seeds
Close X
Dietary info:
Contains: Molluscs, Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Sesame Seeds
Nutritional info:
Energy (kcal)
2,749
Energy (kJ)
12,210
Protein (g)
78.3
Carbs (g)
248.8
Sugars (g)
49.9
Fat (g)
184.4
Saturates (g)
43.8
Salt (g)
9.9
Energy (kcal)
2,749
Energy (kJ)
12,210
Protein (g)
78.3
Carbs (g)
248.8
Sugars (g)
49.9
Fat (g)
184.4
Saturates (g)
43.8
Salt (g)
9.9
Feast with Friends
Southern-fried chicken goujons, breaded mushrooms, mac ‘n’ cheese bites with king prawn and truffle, shredded shawarma chicken-topped nachos, beer-battered onion rings, garlic bread, fries and a selection of dips
Dish ingredients may also contain: Molluscs, Sesame Seeds
Close X
Dietary info:
Contains: Fish, Crustaceans, Eggs, Milk, Mustard, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Molluscs, Sesame Seeds
Nutritional info:
Energy (kcal)
3,233
Energy (kJ)
13,067
Protein (g)
116.1
Carbs (g)
252.4
Sugars (g)
27.4
Fat (g)
219.6
Saturates (g)
51.7
Salt (g)
8.7
Energy (kcal)
3,233
Energy (kJ)
13,067
Protein (g)
116.1
Carbs (g)
252.4
Sugars (g)
27.4
Fat (g)
219.6
Saturates (g)
51.7
Salt (g)
8.7
Chicken Feast with Friends
Southern-fried chicken goujons, beer-battered onion rings, sticky BBQ chicken & cheese sliders, chicken wings and chicken & chorizo bites, served with fries, garlic bread and dips
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye, Barley)
Dish ingredients may also contain: Tree Nuts, Fish, Crustaceans, Molluscs, Sesame Seeds
Nutritional info:
Energy (kcal)
2,768
Energy (kJ)
12,203
Protein (g)
138.7
Carbs (g)
251.5
Sugars (g)
41.0
Fat (g)
170.1
Saturates (g)
45.6
Salt (g)
11.2
Energy (kcal)
2,768
Energy (kJ)
12,203
Protein (g)
138.7
Carbs (g)
251.5
Sugars (g)
41.0
Fat (g)
170.1
Saturates (g)
45.6
Salt (g)
11.2
Vegan Feast with Friends (VG-M)
Smokin’ BBQ soya tacos, baked falafel bites, pulled BBQ jackfruit sliders, mac ’n’ cheeze topped with vegan soya crumb, red pepper & sesame houmous, crudités, olives and topped nachos
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
2,437
Energy (kJ)
11,293
Protein (g)
52.6
Carbs (g)
213.8
Sugars (g)
44.9
Fat (g)
119.2
Saturates (g)
26.1
Salt (g)
7.9
Energy (kcal)
2,437
Energy (kJ)
11,293
Protein (g)
52.6
Carbs (g)
213.8
Sugars (g)
44.9
Fat (g)
119.2
Saturates (g)
26.1
Salt (g)
7.9
Cheesy Nachos (V)
With guacamole, tomato salsa, sour cream and jalapeños
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Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Energy (kcal)
1,366
Energy (kJ)
5,707
Protein (g)
40.1
Carbs (g)
27.0
Sugars (g)
10.1
Fat (g)
80.8
Saturates (g)
30.3
Salt (g)
4.7
Smokin' BBQ Soya Nachos (VG)
With vegan cheeze, guacamole, tomato salsa, vegan mayo and jalapenos
Dish ingredients may also contain: Tree Nuts
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Dietary info:
Contains: Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
1,639
Energy (kJ)
6,862
Protein (g)
19.1
Carbs (g)
58.6
Sugars (g)
15.6
Fat (g)
106.0
Saturates (g)
26.6
Salt (g)
6.8
Energy (kcal)
1,639
Energy (kJ)
6,862
Protein (g)
19.1
Carbs (g)
58.6
Sugars (g)
15.6
Fat (g)
106.0
Saturates (g)
26.6
Salt (g)
6.8
A Bit of Gnocchi
Gnocchi in a gooey cheese sauce with beer-battered onion rings, bread rocks, crudités and red pepper & sesame houmous dip
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
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Dietary info:
Contains: Milk, Mustard, Sulphur Dioxide/ Sulphites, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs
Nutritional info:
Energy (kcal)
2,043
Energy (kJ)
8,572
Protein (g)
61.9
Carbs (g)
179.2
Sugars (g)
28.6
Fat (g)
116.5
Saturates (g)
41.5
Salt (g)
10.2
Energy (kcal)
2,043
Energy (kJ)
8,572
Protein (g)
61.9
Carbs (g)
179.2
Sugars (g)
28.6
Fat (g)
116.5
Saturates (g)
41.5
Salt (g)
10.2
Burgers
Smoky Beef Burger
Chuck & brisket burger topped with burger cheese slices, streaky bacon and BBQ slow-cooked beef
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,413
Energy (kJ)
5,902
Protein (g)
60.5
Carbs (g)
107.8
Sugars (g)
34.3
Fat (g)
81.2
Saturates (g)
31.3
Salt (g)
6.7
Energy (kcal)
1,413
Energy (kJ)
5,902
Protein (g)
60.5
Carbs (g)
107.8
Sugars (g)
34.3
Fat (g)
81.2
Saturates (g)
31.3
Salt (g)
6.7
Southern-Fried Chicken Burger
Topped with a burger cheese slice and streaky bacon
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye, Barley)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,174
Energy (kJ)
4,923
Protein (g)
43.3
Carbs (g)
120.7
Sugars (g)
25.0
Fat (g)
55.9
Saturates (g)
17.9
Salt (g)
4.3
Energy (kcal)
1,174
Energy (kJ)
4,923
Protein (g)
43.3
Carbs (g)
120.7
Sugars (g)
25.0
Fat (g)
55.9
Saturates (g)
17.9
Salt (g)
4.3
Cheese & Bacon Beef Burger
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,122
Energy (kJ)
4,689
Protein (g)
45.9
Carbs (g)
95.9
Sugars (g)
23.8
Fat (g)
59.9
Saturates (g)
21.9
Salt (g)
4.2
Energy (kcal)
1,122
Energy (kJ)
4,689
Protein (g)
45.9
Carbs (g)
95.9
Sugars (g)
23.8
Fat (g)
59.9
Saturates (g)
21.9
Salt (g)
4.2
Cheese & Bacon Smoky Burger
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,172
Energy (kJ)
4,899
Protein (g)
45.6
Carbs (g)
94.0
Sugars (g)
23.8
Fat (g)
67.0
Saturates (g)
25.2
Salt (g)
3.9
Energy (kcal)
1,172
Energy (kJ)
4,899
Protein (g)
45.6
Carbs (g)
94.0
Sugars (g)
23.8
Fat (g)
67.0
Saturates (g)
25.2
Salt (g)
3.9
Smothered Chicken Burger
Chicken breast topped with a burger cheese slice, streaky bacon and sticky BBQ sauce
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,039
Energy (kJ)
4,383
Protein (g)
56.5
Carbs (g)
105.1
Sugars (g)
35.6
Fat (g)
41.9
Saturates (g)
13.5
Salt (g)
4.7
Energy (kcal)
1,039
Energy (kJ)
4,383
Protein (g)
56.5
Carbs (g)
105.1
Sugars (g)
35.6
Fat (g)
41.9
Saturates (g)
13.5
Salt (g)
4.7
Veggie Meat-Less Burger (Excluding Burger Choice, see below)
Moving Mountains® or Louisiana Chick'n plant-based burger, layered with red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with a burger cheese slice in a sesame seed beetroot bun – served with boozy Bloody Mary dip and topped nachos
Dish ingredients may also contain: Tree Nuts, Eggs
Close X
Dietary info:
Contains: Milk, Mustard, Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Rye, Barley)
Dish ingredients may also contain: Tree Nuts, Eggs
Nutritional info:
Energy (kcal)
858
Energy (kJ)
3,460
Protein (g)
21.1
Carbs (g)
62.1
Sugars (g)
23.4
Fat (g)
42.5
Saturates (g)
6.4
Salt (g)
4.0
Energy (kcal)
858
Energy (kJ)
3,460
Protein (g)
21.1
Carbs (g)
62.1
Sugars (g)
23.4
Fat (g)
42.5
Saturates (g)
6.4
Salt (g)
4.0
Choose Your Burger Choice
Moving Mountains B12 Burger (VG)
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat, Barley, Oats)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Louisiana Chick'n Burger (VG)
Close X
Dietary info:
Contains: Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Vegan Meat-Less Burger (VG-M) (Excluding Burger Choice, see below)
Moving Mountains® or Louisiana Chick’n™ plant-based burger, layered with red pepper & sesame houmous, vegan soya crumb, spinach and smokin’ BBQ soya with vegan cheeze in a sesame seed beetroot bun – served with boozy Bloody Mary dip and topped nachos
Dish ingredients may also contain: Tree Nuts, Eggs, Milk
Close X
Dietary info:
Contains: Mustard, Soya, Sesame Seeds, Celery, Cereals with Gluten (Wheat, Rye, Barley)
Dish ingredients may also contain: Tree Nuts, Eggs, Milk
Nutritional info:
Energy (kcal)
877
Energy (kJ)
3,540
Protein (g)
19.0
Carbs (g)
65.5
Sugars (g)
22.7
Fat (g)
44.1
Saturates (g)
8.6
Salt (g)
4.2
Energy (kcal)
877
Energy (kJ)
3,540
Protein (g)
19.0
Carbs (g)
65.5
Sugars (g)
22.7
Fat (g)
44.1
Saturates (g)
8.6
Salt (g)
4.2
Choose Your Burger Choice
Moving Mountains B12 Burger (VG)
Dish ingredients may also contain: Tree Nuts, Peanuts
Close X
Dietary info:
Contains: Soya, Cereals with Gluten (Wheat, Barley, Oats)
Dish ingredients may also contain: Tree Nuts, Peanuts
Nutritional info:
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Energy (kcal)
288
Energy (kJ)
1,195
Protein (g)
16.3
Carbs (g)
5.6
Sugars (g)
0.7
Fat (g)
22.8
Saturates (g)
20.4
Salt (g)
1.4
Louisiana Chick'n Burger (VG)
Close X
Dietary info:
Contains: Celery, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Energy (kcal)
310
Energy (kJ)
1,304
Protein (g)
17.6
Carbs (g)
29.0
Sugars (g)
3.0
Fat (g)
13.6
Saturates (g)
1.3
Salt (g)
3.2
Chick, Chick, Chicken Burger
Grilled chicken breast topped with chicken & chorizo, shredded shawarma chicken and burger cheese slices
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,090
Energy (kJ)
4,596
Protein (g)
69.7
Carbs (g)
102.8
Sugars (g)
28.2
Fat (g)
42.8
Saturates (g)
14.3
Salt (g)
4.4
Energy (kcal)
1,090
Energy (kJ)
4,596
Protein (g)
69.7
Carbs (g)
102.8
Sugars (g)
28.2
Fat (g)
42.8
Saturates (g)
14.3
Salt (g)
4.4
S&L Burger
Beef burger topped with streaky bacon, sautéed onion and mushrooms, burger cheese slices and a spicy BBQ pork ’nduja [en-doo-ya] paste
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Eggs, Milk, Mustard, Soya, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Rye)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
1,645
Energy (kJ)
6,862
Protein (g)
65.7
Carbs (g)
115.9
Sugars (g)
35.4
Fat (g)
97.7
Saturates (g)
42.5
Salt (g)
8.8
Energy (kcal)
1,645
Energy (kJ)
6,862
Protein (g)
65.7
Carbs (g)
115.9
Sugars (g)
35.4
Fat (g)
97.7
Saturates (g)
42.5
Salt (g)
8.8
Top Your Burger
Add a Burger Cheese Slice
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.3
Energy (kcal)
41
Energy (kJ)
169
Protein (g)
2.1
Carbs (g)
0.8
Sugars (g)
0.6
Fat (g)
3.2
Saturates (g)
2.2
Salt (g)
0.3
Add Streaky Bacon
Close X
Nutritional info:
Energy (kcal)
106
Energy (kJ)
441
Protein (g)
7.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
8.5
Saturates (g)
3.1
Salt (g)
1.3
Energy (kcal)
106
Energy (kJ)
441
Protein (g)
7.5
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
8.5
Saturates (g)
3.1
Salt (g)
1.3
Add BBQ Slow-Cooked Beef
Close X
Dietary info:
Contains: Mustard, Soya
Nutritional info:
Energy (kcal)
93
Energy (kJ)
392
Protein (g)
5.2
Carbs (g)
13.1
Sugars (g)
9.9
Fat (g)
2.5
Saturates (g)
0.8
Salt (g)
1.2
Energy (kcal)
93
Energy (kJ)
392
Protein (g)
5.2
Carbs (g)
13.1
Sugars (g)
9.9
Fat (g)
2.5
Saturates (g)
0.8
Salt (g)
1.2
Add Smokin' BBQ Soya
Dish ingredients may also contain: Tree Nuts
Close X
Dietary info:
Contains: Mustard, Soya, Celery
Dish ingredients may also contain: Tree Nuts
Nutritional info:
Energy (kcal)
117
Energy (kJ)
488
Protein (g)
4.4
Carbs (g)
10.6
Sugars (g)
4.0
Fat (g)
6.1
Saturates (g)
0.5
Salt (g)
0.7
Energy (kcal)
117
Energy (kJ)
488
Protein (g)
4.4
Carbs (g)
10.6
Sugars (g)
4.0
Fat (g)
6.1
Saturates (g)
0.5
Salt (g)
0.7
Add A Fried Egg
Close X
Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
136
Energy (kJ)
565
Protein (g)
10.0
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
10.7
Saturates (g)
2.3
Salt (g)
0.3
Energy (kcal)
136
Energy (kJ)
565
Protein (g)
10.0
Carbs (g)
0.0
Sugars (g)
0.0
Fat (g)
10.7
Saturates (g)
2.3
Salt (g)
0.3
Add Jalapenos
Close X
Nutritional info:
Energy (kcal)
2
Energy (kJ)
8
Protein (g)
0.1
Carbs (g)
0.1
Sugars (g)
0.0
Fat (g)
0.1
Saturates (g)
0.1
Salt (g)
0.8
Energy (kcal)
2
Energy (kJ)
8
Protein (g)
0.1
Carbs (g)
0.1
Sugars (g)
0.0
Fat (g)
0.1
Saturates (g)
0.1
Salt (g)
0.8
Add Button Mushrooms
Close X
Nutritional info:
Energy (kcal)
34
Energy (kJ)
142
Protein (g)
1.0
Carbs (g)
1.3
Sugars (g)
0.0
Fat (g)
2.6
Saturates (g)
0.3
Salt (g)
0.0
Energy (kcal)
34
Energy (kJ)
142
Protein (g)
1.0
Carbs (g)
1.3
Sugars (g)
0.0
Fat (g)
2.6
Saturates (g)
0.3
Salt (g)
0.0
Add Beer-Battered Onion Rings
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk
Nutritional info:
Energy (kcal)
198
Energy (kJ)
828
Protein (g)
2.3
Carbs (g)
18.5
Sugars (g)
1.9
Fat (g)
12.6
Saturates (g)
3.5
Salt (g)
0.6
Energy (kcal)
198
Energy (kJ)
828
Protein (g)
2.3
Carbs (g)
18.5
Sugars (g)
1.9
Fat (g)
12.6
Saturates (g)
3.5
Salt (g)
0.6
Add Grilled Halloumi
Close X
Dietary info:
Contains: Milk
Nutritional info:
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Energy (kcal)
200
Energy (kJ)
831
Protein (g)
14.4
Carbs (g)
1.9
Sugars (g)
1.0
Fat (g)
15.0
Saturates (g)
10.0
Salt (g)
1.6
Subs & Wraps
Halloumi and Avocado (excluding bread option, see below)
With tomato and mayo
Close X
Dietary info:
Contains: Eggs, Milk
Nutritional info:
Energy (kcal)
926
Energy (kJ)
3,842
Protein (g)
20.7
Carbs (g)
49.3
Sugars (g)
3.9
Fat (g)
70.0
Saturates (g)
21.3
Salt (g)
1.9
Energy (kcal)
926
Energy (kJ)
3,842
Protein (g)
20.7
Carbs (g)
49.3
Sugars (g)
3.9
Fat (g)
70.0
Saturates (g)
21.3
Salt (g)
1.9
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
BBQ Rump Steak (excluding bread option, see below)
With sautéed onion and cheese
Close X
Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
807
Energy (kJ)
3,379
Protein (g)
48.7
Carbs (g)
57.5
Sugars (g)
10.0
Fat (g)
38.2
Saturates (g)
13.7
Salt (g)
0.8
Energy (kcal)
807
Energy (kJ)
3,379
Protein (g)
48.7
Carbs (g)
57.5
Sugars (g)
10.0
Fat (g)
38.2
Saturates (g)
13.7
Salt (g)
0.8
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Chicken & Avocado BLT (excluding bread option, see below)
With mayo
Close X
Dietary info:
Contains: Eggs
Nutritional info:
Energy (kcal)
997
Energy (kJ)
4,170
Protein (g)
49.8
Carbs (g)
47.4
Sugars (g)
2.9
Fat (g)
65.9
Saturates (g)
15.1
Salt (g)
2.8
Energy (kcal)
997
Energy (kJ)
4,170
Protein (g)
49.8
Carbs (g)
47.4
Sugars (g)
2.9
Fat (g)
65.9
Saturates (g)
15.1
Salt (g)
2.8
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Fish Finger (excluding bread option, see below)
With tartare sauce
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
766
Energy (kJ)
3,192
Protein (g)
19.7
Carbs (g)
60.9
Sugars (g)
6.5
Fat (g)
47.8
Saturates (g)
11.7
Salt (g)
1.2
Energy (kcal)
766
Energy (kJ)
3,192
Protein (g)
19.7
Carbs (g)
60.9
Sugars (g)
6.5
Fat (g)
47.8
Saturates (g)
11.7
Salt (g)
1.2
Choose Your Bread Option
Wheat Bran Wrap
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Sticky BBQ Chicken & Bacon Cheese Melt (excluding bread option, see below)
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Dietary info:
Contains: Milk, Sulphur Dioxide/ Sulphites
Nutritional info:
Energy (kcal)
934
Energy (kJ)
3,924
Protein (g)
65.8
Carbs (g)
50.0
Sugars (g)
6.4
Fat (g)
51.4
Saturates (g)
19.9
Salt (g)
4.7
Energy (kcal)
934
Energy (kJ)
3,924
Protein (g)
65.8
Carbs (g)
50.0
Sugars (g)
6.4
Fat (g)
51.4
Saturates (g)
19.9
Salt (g)
4.7
Choose Your Bread Option
Wheat Bran Wrap
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Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Dish ingredients may also contain: Sesame Seeds
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Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Southern-Fried Chicken (excluding bread option, see below)
With tomato, cheese and mayo
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Dietary info:
Contains: Eggs, Milk, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
966
Energy (kJ)
4,030
Protein (g)
41.1
Carbs (g)
63.7
Sugars (g)
3.3
Fat (g)
59.7
Saturates (g)
14.8
Salt (g)
1.4
Energy (kcal)
966
Energy (kJ)
4,030
Protein (g)
41.1
Carbs (g)
63.7
Sugars (g)
3.3
Fat (g)
59.7
Saturates (g)
14.8
Salt (g)
1.4
Choose Your Bread Option
Wheat Bran Wrap
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
Energy (kcal)
66
Energy (kJ)
277
Protein (g)
1.9
Carbs (g)
11.0
Sugars (g)
0.3
Fat (g)
1.3
Saturates (g)
0.6
Salt (g)
0.2
White Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Energy (kcal)
260
Energy (kJ)
1,004
Protein (g)
7.9
Carbs (g)
47.1
Sugars (g)
2.4
Fat (g)
2.8
Saturates (g)
0.3
Salt (g)
0.7
Multiseed Sub Roll
Dish ingredients may also contain: Sesame Seeds
Close X
Dietary info:
Contains: Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Sesame Seeds
Nutritional info:
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Energy (kcal)
270
Energy (kJ)
1,041
Protein (g)
8.5
Carbs (g)
49.8
Sugars (g)
3.4
Fat (g)
3.4
Saturates (g)
0.4
Salt (g)
0.9
Open Sandwiches
Veggie - Red Pepper & Sesame Houmous
With quinoa, chickpea & butternut squash salad, avocado, slow roasted tomatoes and olives with fries
Dish ingredients may also contain: Mustard, Celery, Cereals with Gluten (Other)
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Dietary info:
Contains: Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Mustard, Celery, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
932
Energy (kJ)
3,884
Protein (g)
16.7
Carbs (g)
86.2
Sugars (g)
6.1
Fat (g)
55.4
Saturates (g)
12.0
Salt (g)
1.9
Energy (kcal)
932
Energy (kJ)
3,884
Protein (g)
16.7
Carbs (g)
86.2
Sugars (g)
6.1
Fat (g)
55.4
Saturates (g)
12.0
Salt (g)
1.9
Vegan - Red Pepper & Sesame Houmous
With quinoa, chickpea & butternut squash salad, avocado, slow roasted tomatoes and olives with topped nachos
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
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Dietary info:
Contains: Mustard, Soya, Sulphur Dioxide/ Sulphites, Sesame Seeds, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Celery, Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
890
Energy (kJ)
3,715
Protein (g)
16.0
Carbs (g)
50.8
Sugars (g)
8.4
Fat (g)
54.8
Saturates (g)
7.3
Salt (g)
3.2
Energy (kcal)
890
Energy (kJ)
3,715
Protein (g)
16.0
Carbs (g)
50.8
Sugars (g)
8.4
Fat (g)
54.8
Saturates (g)
7.3
Salt (g)
3.2
Sweet Chili Chicken
With sour cream and mixed salad
Dish ingredients may also contain: Cereals with Gluten (Other)
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Dietary info:
Contains: Milk, Soya, Cereals with Gluten (Wheat, Barley)
Dish ingredients may also contain: Cereals with Gluten (Other)
Nutritional info:
Energy (kcal)
805
Energy (kJ)
3,385
Protein (g)
30.7
Carbs (g)
90.1
Sugars (g)
15.1
Fat (g)
34.5
Saturates (g)
13.0
Salt (g)
2.1
Energy (kcal)
805
Energy (kJ)
3,385
Protein (g)
30.7
Carbs (g)
90.1
Sugars (g)
15.1
Fat (g)
34.5
Saturates (g)
13.0
Salt (g)
2.1
Mains
Battered Cod and Chips (Excluding Pea Option, see below)
With tartare sauce and your choice of peas or mushy peas
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Dietary info:
Contains: Fish, Eggs, Mustard, Soya, Cereals with Gluten (Wheat)
Nutritional info:
Energy (kcal)
1,460
Energy (kJ)
6,101
Protein (g)
73.8
Carbs (g)
105.0
Sugars (g)
5.6
Fat (g)
80.5
Saturates (g)
22.2
Salt (g)
1.6
Energy (kcal)
1,460
Energy (kJ)
6,101
Protein (g)
73.8
Carbs (g)
105.0
Sugars (g)
5.6
Fat (g)
80.5
Saturates (g)
22.2
Salt (g)
1.6
Choose Your Pea Option
Peas
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Nutritional info:
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Energy (kcal)
69
Energy (kJ)
291
Protein (g)
6.0
Carbs (g)
9.7
Sugars (g)
2.7
Fat (g)
0.9
Saturates (g)
0.2
Salt (g)
0.0
Mushy Peas
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Nutritional info:
Energy (kcal)
115
Energy (kJ)
486
Protein (g)
7.3
Carbs (g)
19.0
Sugars (g)
5.4