c7dcb7be-2a52-44b2-9f66-14e132b26a44
ALLERGIES AND INTOLERANCES
Please ask your server if you have any allergies or intolerances.
Whilst we take extensive steps to ensure that the list of allergen ingredients is accurate, we cannot
guarantee that any dish on in our outlets are 'free-from' any allergen, but only that it does not contain that
allergen as an ingredient. Dishes may be handled and prepared in an environment which contains allergens
so there is a risk of cross-contamination in our kitchens.
Our allergen information relates only to dishes which contain those 14 allergens which we are required to
declare as ingredients and is as provided to us by our suppliers. As such, our dishes may contain additional
ingredients which you could be allergic and/or intolerant to and which we have not highlighted. Our
descriptions do not include all ingredients or allergens. If you have an allergy or intolerance to an allergen
other than any one of those 14 then please tell a member of staff before you order or consume any food or
drinks from our outlets. All calorie information shown is for our small serving size. Larger servings will contain more calories. Nutritional values are approximate and may vary slightly.
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The nutritional data that has been provided is a guidance and based on our small serving size, for further information please always ask your server, also speak with your server if you have any allergies or intolerances.
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COFFEE & TEA
PASTRIES
SOUP
TOASTED CIABATTA
SALADS
LUNCH
AFTERNOON TEA
CHILDREN'S MENU (UNDER 12)
CRISPS
PATISSERIE, TRAYBAKES & COOKIES
WINE LIST
DRINKS
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COFFEE & TEA
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
ESPRESSO
SINGLE £2.80
0 kcal
i
DOUBLE £3.00
i
Nutrition (per serving)
Energy (kCal) 9
Protein (g) 0.7
Carb (g) 0.9
of which Sugars (g) 0.9
Fat (g) 0.3
Sat Fat -
Sat Fat (g) 0.2
Fibre (g) 0.0
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
MACCHIATO
SINGLE £3.00
9 kcal
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DOUBLE £3.30
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
AMERICANO
£2.90
i
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
CAPPUCCINO
£3.20
i
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
LATTE
£3.20
i
Nutrition (per serving)
Energy (kCal) 91
Protein (g) 6.9
Carb (g) 9.1
of which Sugars (g) 9.1
Fat (g) 3.0
Sat Fat -
Sat Fat (g) 1.8
Fibre (g) 0.0
Salt (g) 0.2
FLAT WHITE
£3.20
91 kcal
i
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
HOT CHOCOLATE
£3.30
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
MOCHA
£3.50
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Nutrition (per serving)
Energy (kCal) 168
Protein (g) 10.2
Carb (g) 20.0
of which Sugars (g) 20.0
Fat (g) 5.1
Sat Fat -
Sat Fat (g) 3.0
Fibre (g) -
Salt (g) 0.5
ICED LATTE
£3.40
168 kcal
i
Nutrition (per serving)
Energy (kCal) 14
Protein (g) 1.0
Carb (g) 1.4
of which Sugars (g) 1.4
Fat (g) 0.5
Sat Fat -
Sat Fat (g) 0.3
Fibre (g) -
Salt (g) 0.0
BABYCCINO
£1.00
14 kcal
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Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
POT OF ENGLISH BREAKFAST TEA
FOR ONE £2.50
0 kcal
i
FOR TWO £3.90
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Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
POT OF CITRUS CAMOMILE
FOR ONE £2.50
0 kcal
i
FOR TWO £3.90
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
POT OF DRAGONWELL GREEN TEA
FOR ONE £2.50
0 kcal
i
FOR TWO £3.90
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
POT OF EGYPTIAN MINT TEA
FOR ONE £2.50
0 kcal
i
FOR TWO £3.90
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
POT OF PERSIAN POMEGRANATE
FOR ONE £2.50
0 kcal
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FOR TWO £3.90
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
POT OF SAPPHIRE EARL GREY
FOR ONE £2.50
0 kcal
i
FOR TWO £3.90
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
POT OF SPICY ROOIBOS
FOR ONE £2.50
0 kcal
i
FOR TWO £3.90
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
FRESH MINT TEA
Fresh mint leaves, fresh ginger, lemon, honey
£3.90
0 kcal
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
GOLDEN MILK
Coconut milk, turmeric, cinnamon, cayenne pepper, honey
£3.90
0 kcal
i
Nutrition (per serving)
Energy (kCal) 35
Protein (g) 0.5
Carb (g) 7.8
of which Sugars (g) 5.8
Fat (g) 0.1
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) 2.0
Salt (g) 0.0
ORANGE SPICED TEA
Fresh orange, cloves, cranberries, lemon & ginger tea, cinnamon, honey
£3.90
35 kcal
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
APPLE TEA
Fresh apples, cranberries, rosemary, honey
£3.90
0 kcal
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PASTRIES
MORNING PASTRIES
Strawberry Jam Included with All Butter Croissant
Nutrition (per serving)
Energy (kCal) 194
Protein (g) 3.8
Carb (g) 21.4
of which Sugars (g) 3.5
Fat (g) 10.3
Sat Fat -
Sat Fat (g) 6.6
Fibre (g) -
Salt (g) 0.5
ALL BUTTER CROISSANT
£2.80
194 kcal
i
Nutrition (per serving)
Energy (kCal) 400
Protein (g) 5.4
Carb (g) 45.0
of which Sugars (g) 17.1
Fat (g) 21.6
Sat Fat -
Sat Fat (g) 9.0
Fibre (g) -
Salt (g) 0.7
HAZELNUT CHOCOLATE CROISSANT
£3.50
400 kcal
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
PAIN AUX RAISINS
£2.80
0 kcal
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SAVOURY PASTRIES
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
PORK SAUSAGE ROLL
£4.25
0 kcal
i
Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
VEGAN SAUSAGE ROLL
£3.50
0 kcal
i
SCONES
Nutrition (per serving)
Energy (kCal) 5,994
Protein (g) 170.1
Carb (g) 1,054.9
of which Sugars (g) 1,028.3
Fat (g) 115.6
Sat Fat -
Sat Fat (g) 70.2
Fibre (g) 24.0
Salt (g) 69.2
FRUIT SCONE
£4.20
5,994 kcal
i
Nutrition (per serving)
Energy (kCal) 346
Protein (g) 10.2
Carb (g) 4.3
of which Sugars (g) 3.3
Fat (g) 32.1
Sat Fat -
Sat Fat (g) 19.7
Fibre (g) 0.5
Salt (g) 2.5
BINHAM BLUE CHEESE SCONE
£4.50
346 kcal
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SOUP
Nutrition (per serving)
Energy (kCal) 75
Protein (g) 3.2
Carb (g) 7.2
of which Sugars (g) 2.2
Fat (g) 2.5
Sat Fat -
Sat Fat (g) 1.9
Fibre (g) 3.1
Salt (g) 0.1
BOWL OF SOUP & FOCACCIA BREAD
£7.00
75 kcal
i
TOASTED CIABATTA
Nutrition (per serving)
Energy (kCal) 602
Protein (g) 15.5
Carb (g) 83.9
of which Sugars (g) 4.4
Fat (g) 21.0
Sat Fat -
Sat Fat (g) 9.6
Fibre (g) 0.3
Salt (g) 3.3
WILTSHIRE HAM
Wiltshire Ham, Smoked Cheddar & Dijon Mustard
£7.75
602 kcal
i
Nutrition (per serving)
Energy (kCal) 582
Protein (g) 23.9
Carb (g) 54.9
of which Sugars (g) 2.4
Fat (g) 30.3
Sat Fat -
Sat Fat (g) 10.4
Fibre (g) 2.9
Salt (g) 2.7
BAKED FIELD MUSHROOM
Baked Field Mushroom & Binham Blue Cheese
£7.75
582 kcal
i
Nutrition (per serving)
Energy (kCal) 823
Protein (g) 54.8
Carb (g) 81.0
of which Sugars (g) 4.7
Fat (g) 29.5
Sat Fat -
Sat Fat (g) 14.3
Fibre (g) 0.5
Salt (g) 3.8
BBQ CHICKEN
Chicken Breast, Stokes BBQ Sauce & Mozzarella
£7.50
823 kcal
i
Nutrition (per serving)
Energy (kCal) 791
Protein (g) 17.7
Carb (g) 97.2
of which Sugars (g) 3.4
Fat (g) 34.3
Sat Fat -
Sat Fat (g) 8.3
Fibre (g) 0.4
Salt (g) 3.1
SWEET POTATO FALAFEL
Sweet Potato Falafel, Spinach, Avocado, Chipotle Mayonnaise
£7.75
791 kcal
i
Nutrition (per serving)
Energy (kCal) 753
Protein (g) 29.4
Carb (g) 83.2
of which Sugars (g) 5.0
Fat (g) 32.7
Sat Fat -
Sat Fat (g) 14.0
Fibre (g) 0.1
Salt (g) 3.4
MOZZARELLA & BASIL PESTO
Mozzarella, Basil Pesto & Stokes Onion Marmalade
£7.50
753 kcal
i
SALADS
SALAD BOWLS
Nutrition (per serving)
Energy (kCal) 283
Protein (g) 8.8
Carb (g) 8.7
of which Sugars (g) 7.6
Fat (g) 23.7
Sat Fat -
Sat Fat (g) 7.5
Fibre (g) 2.2
Salt (g) 2.1
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
GREEK SALAD
Plum Tomato, Cucumber, Red Onion, Feta Cheese, Olives, Oregano & Virgin Rapeseed Oil.
Standard £9.00
283 kcal
i
SIDE £5.50
i
Nutrition (per serving)
Energy (kCal) 624
Protein (g) 15.0
Carb (g) 59.7
of which Sugars (g) 1.6
Fat (g) 36.6
Sat Fat -
Sat Fat (g) 5.4
Fibre (g) 1.1
Salt (g) 0.2
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
BROCCOLI COUS COUS SALAD
Roasted Broccoli, Pearl Couscous, Pine Nuts, Parmesan & Lemon Tahini Dressing.
Standard £9.00
624 kcal
i
SIDE £5.50
i
Nutrition (per serving)
Energy (kCal) 383
Protein (g) 10.5
Carb (g) 56.7
of which Sugars (g) 7.8
Fat (g) 3.9
Sat Fat -
Sat Fat (g) 0.7
Fibre (g) 13.9
Salt (g) 0.9
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
BUTTERNUT PEARL BARLEY SALAD
Roast Butternut Squash, Pearl Barley, Dried Cranberries, Red Onion, Pumpkin & Pomegranate Seeds with Parsley & Mint.
Standard £9.00
383 kcal
i
SIDE £5.50
i
Nutrition (per serving)
Energy (kCal) 251
Protein (g) 0.7
Carb (g) 6.3
of which Sugars (g) 4.8
Fat (g) 0.9
Sat Fat -
Sat Fat (g) 0.2
Fibre (g) 0.5
Salt (g) 0.6
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
NICOISE SALAD
New Potato, Fine Beans, Boiled Egg, Olives, Spring Onion, Little Gem Lettuce & French Dressing.
Standard £9.00
251 kcal
i
SIDE £5.50
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LUNCH
MAINS
Nutrition (per serving)
Energy (kCal) 579
Protein (g) 10.6
Carb (g) 116.0
of which Sugars (g) 66.8
Fat (g) 2.3
Sat Fat -
Sat Fat (g) 0.5
Fibre (g) 5.7
Salt (g) 3.4
BOURBON & CHILLI PORK SHOULDER
Bourbon & Chilli BBQ Pork Shoulder, Braised Vegetable & Wild Rice
£15.50
579 kcal
i
Nutrition (per serving)
Energy (kCal) 752
Protein (g) 4.6
Carb (g) 44.9
of which Sugars (g) 13.9
Fat (g) 53.7
Sat Fat -
Sat Fat (g) 27.0
Fibre (g) 2.2
Salt (g) 1.0
GREMOLATA NORFOLK CHICKEN
Gremolata Norfolk Chicken, Roasted Sweet Potato & Butternut Squash, Charred Baby Leek & Peppered Tarragon Hollandaise Sauce
£16.50
752 kcal
i
Nutrition (per serving)
Energy (kCal) 489
Protein (g) 22.4
Carb (g) 14.3
of which Sugars (g) 12.0
Fat (g) 26.4
Sat Fat -
Sat Fat (g) 4.2
Fibre (g) 3.4
Salt (g) 1.9
BAKED COLEY
Baked Coley, Chorizo, Heirloom Tomatoes, Olives, Red Onion, Peppers & Roasted New Potatoes
£16.50
489 kcal
i
Nutrition (per serving)
Energy (kCal) 1,148
Protein (g) 7.8
Carb (g) 82.5
of which Sugars (g) 13.3
Fat (g) 89.4
Sat Fat -
Sat Fat (g) 5.8
Fibre (g) 4.9
Salt (g) 0.8
HARISSA CAULIFLOWER
Harissa Roasted Cauliflower Steak, Sweet Potato & Maris Piper Potato Cake, Watercress with Chimichurri Sauce
£15.00
1,148 kcal
i
SUNDAY LUNCH
All served with Thyme Roasted Potatoes, Yorkshire Pudding, Roasted Carrots & Parsnips, Cauliflower Cheese & Green Cabbage
Nutrition (per serving)
Energy (kCal) 773
Protein (g) 2.0
Carb (g) 36.4
of which Sugars (g) 24.3
Fat (g) 47.4
Sat Fat -
Sat Fat (g) 6.6
Fibre (g) 1.0
Salt (g) 54.9
ROASTED LOIN OF SUFFOLK PORK
£17.50
773 kcal
i
Nutrition (per serving)
Energy (kCal) 701
Protein (g) 2.0
Carb (g) 18.9
of which Sugars (g) 9.3
Fat (g) 47.4
Sat Fat -
Sat Fat (g) 6.6
Fibre (g) 0.8
Salt (g) 13.4
BUTTERNUT, KALE & APRICOT NUT ROAST
£17.50
701 kcal
i
Nutrition (per serving)
Energy (kCal) 775
Protein (g) 2.9
Carb (g) 23.1
of which Sugars (g) 10.1
Fat (g) 51.0
Sat Fat -
Sat Fat (g) 7.4
Fibre (g) 12.3
Salt (g) 14.0
ROASTED NORFOLK CHICKEN BREAST
£17.50
775 kcal
i
AFTERNOON TEA
Minimum of 4 people per booking, must book at least 2 working days in advance.
Nutrition (per serving)
Energy (kCal) 1,488
Protein (g) 39.4
Carb (g) 133.6
of which Sugars (g) 50.5
Fat (g) 86.6
Sat Fat -
Sat Fat (g) 36.4
Fibre (g) 8.7
Salt (g) 5.2
AFTERNOON TEA
Sandwiches
Scones with Cream & Jam
Cakes and Pastries
Fresh brewed filtered coffee
Traditional, Fruit & Flavoured Tea
Filtered Chilled Water

£18.50 per person.
1,488 kcal
i
CHILDREN'S MENU (UNDER 12)
PIZZA/PASTA
INCLUDING APPLE & ORANGE JUICE
CHOOSE FROM...
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
PIZZA £5.50
i
Nutrition (per serving)
Energy (kCal) 558
Protein (g) 17.3
Carb (g) 64.8
of which Sugars (g) 7.3
Fat (g) 23.6
Sat Fat -
Sat Fat (g) 5.4
Fibre (g) 4.6
Salt (g) 1.4
TOMATO PASTA £5.50
558 kcal
i
Nutrition (per serving)
Energy (kCal) 432
Protein (g) 11.7
Carb (g) 61.9
of which Sugars (g) 44.4
Fat (g) 15.2
Sat Fat -
Sat Fat (g) 7.6
Fibre (g) -
Salt (g) 1.1
PICNIC BOX
Orange or Apple juice
Cheese, Jam, or Tuna Sandwich
Mini Cheddars
Whole Fruit
£4.50 432 kcal
i
CRISPS
Nutrition (per serving)
Energy (kCal) 94
Protein (g) 1.8
Carb (g) 14.4
of which Sugars (g) 0.3
Fat (g) 3.0
Sat Fat -
Sat Fat (g) 0.3
Fibre (g) -
Salt (g) 0.2
SIMPLY ROASTED SEA SALT
£1.80
94 kcal
i
Nutrition (per serving)
Energy (kCal) 93
Protein (g) 1.8
Carb (g) 14.1
of which Sugars (g) 0.5
Fat (g) 3.0
Sat Fat -
Sat Fat (g) 0.3
Fibre (g) -
Salt (g) 0.2
SIMPLY ROASTED SEA SALT AND VINEGAR
£1.80
93 kcal
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Nutrition (per serving)
Energy (kCal) 93
Protein (g) 2.0
Carb (g) 14.2
of which Sugars (g) 0.5
Fat (g) 2.9
Sat Fat -
Sat Fat (g) 0.3
Fibre (g) -
Salt (g) 0.2
SIMPLY ROASTED MATURE CHEDDAR & RED ONION
£1.80
93 kcal
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PATISSERIE, TRAYBAKES & COOKIES
Nutrition (per serving)
Energy (kCal) 467
Protein (g) 1.6
Carb (g) 82.4
of which Sugars (g) 79.7
Fat (g) 13.9
Sat Fat -
Sat Fat (g) 1.9
Fibre (g) 1.5
Salt (g) 0.6
STICKY TOFFEE PUDDING CAKE
£4.00
467 kcal
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Nutrition (per serving)
Energy (kCal) 243
Protein (g) 1.5
Carb (g) 18.2
of which Sugars (g) 17.0
Fat (g) 17.9
Sat Fat -
Sat Fat (g) 11.7
Fibre (g) 0.3
Salt (g) 0.4
BRUCE CAKE
£6.00
243 kcal
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Nutrition (per serving)
Energy (kCal) 269
Protein (g) 0.5
Carb (g) 39.5
of which Sugars (g) 36.6
Fat (g) 12.0
Sat Fat -
Sat Fat (g) 4.4
Fibre (g) 0.9
Salt (g) 0.3
APPLE & BLACKBERRY CRUMBLE CAKE
£4.00
269 kcal
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Nutrition (per serving)
Energy (kCal) 722
Protein (g) 0.3
Carb (g) 78.5
of which Sugars (g) 77.5
Fat (g) 45.6
Sat Fat -
Sat Fat (g) 20.3
Fibre (g) 0.2
Salt (g) 0.7
GLUTEN FREE VICTORIA SPONGE
£4.50
722 kcal
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Nutrition (per serving)
Energy (kCal) 432
Protein (g) 3.2
Carb (g) 52.9
of which Sugars (g) 43.0
Fat (g) 22.7
Sat Fat -
Sat Fat (g) 10.3
Fibre (g) 0.8
Salt (g) 0.4
CHOCOLATE BROWNIE
£4.00
432 kcal
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Nutrition (per serving)
Energy (kCal) 174
Protein (g) 2.5
Carb (g) 35.7
of which Sugars (g) 32.0
Fat (g) 1.7
Sat Fat -
Sat Fat (g) 1.1
Fibre (g) 1.6
Salt (g) 0.1
RHUBARB TART
£5.00
174 kcal
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Nutrition (per serving)
Energy (kCal) 387
Protein (g) 3.6
Carb (g) 59.5
of which Sugars (g) 42.0
Fat (g) 14.4
Sat Fat -
Sat Fat (g) 5.1
Fibre (g) 0.6
Salt (g) 0.3
VEGAN BROWNIE
£4.50
387 kcal
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Nutrition (per serving)
Energy (kCal) 484
Protein (g) 7.5
Carb (g) 64.7
of which Sugars (g) 35.6
Fat (g) 20.3
Sat Fat -
Sat Fat (g) 6.8
Fibre (g) 5.2
Salt (g) 0.4
BANOFFEE FLAPJACK
£3.50
484 kcal
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WINE LIST
SPARKLING
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
SANTO D'ORO PROSECCO
750ml Bottle; Aromas of crisp green apple and juicy white peach lead to a palate of zesty citrus and hints of ripe pear.
£26.70
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WHITE
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
GERALD BUBBLY WHITE WINE
187ml Can; Dry, refreshing and fizzing with elderflower, green apples and freshly cut grass.
£8.20
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
CLARENCE WHITE WINE
187ml Can; This crisp white wine is a kaleidoscope of peach-kissed sunbeams.
£8.20
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
IL MOLO PINOT GRIGIO
750ml Bottle; Delicate aromas of green apple lead to a lively palate featuring ripe pear and a hint of zesty lemon.
£21.75
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
LADERA SAUVIGNON BLANC
750ml Bottle; Delicious green apple, tropical fruit and succulent gooseberry flavours.
£23.45
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
HOMEWARD BOUND CHARDONNAY
750ml Bottle; Bright and zesty, with flavours of white stone fruit and a citrus tang on the finish.
£24.80
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ROSE
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
ELEANOR BUBBLY ROSE WINE
187ml Can; Light and bright our rose is one of strawberries and dreams.
£8.20
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
PENELOPE ROSE WINE
187ml Can; A delightful little sonnet to strawberries with rumours of raspberry and honeysuckle.
£8.20
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
ANCIENS TEMPS ROSE
750ml Bottle; Hints of green apples and bright aromatic characteristics on the nose, with crisp fruit on the palate.
£23.55
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RED
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
PERCIVAL RED WINE
187ml Can; A delicious cool climate Pinot Noir - cherry aromas with subtle oak running through.
£8.20
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
VAMONOS MERLOT
750ml Bottle; Plums and cherries, intermingled with notes of cinnamon, tobacco, vanilla and chocolate.
£22.30
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
BIRD ISLAND CABERNET SAUVIGNON
750ml Bottle; This bold and full bodied red wine with notes of black berry, spice and herbs.
£24.10
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
FRUNZA PINOT NOIR
750ml Bottle; On the nose it is dark and rich, with layers of complex black cherry, raspberry and cinnamon.
£26.35
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DRINKS
BEER & CIDER
Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
GRAVITY THEORY CIDER
330ml Can; Golden in colour has a hint of sharpness balanced with a touch of sweetness.
£5.95
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
LUCKY SAINT ALCOHOL FREE BEER
330ml Can; Biscuity malts with a smooth palate and a citrus hop finish.
£5.95
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
TOAST GRASSROOTS PALE ALE
330ml Can. A hazy, juicy pale with passionfruit, peach and pineapple dominating the aroma.
£5.95
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
TOAST NEW DAWN SESSION IPA
330ml Can. A well-balanced hoppy IPA with light haze. Light floral and punchy cirtus notes with a dry finish.
£5.95
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Nutrition (per serving)
Energy (kCal) -
Protein (g) -
Carb (g) -
of which Sugars (g) -
Fat (g) -
Sat Fat -
Sat Fat (g) -
Fibre (g) -
Salt (g) -
TOAST RISE UP LAGER
330ml Can. An all-English Helles lager for the modern palette.
£5.95
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CHILLED DRINKS
Nutrition (per serving)
Energy (kCal) 65
Protein (g) 0.3
Carb (g) 14.5
of which Sugars (g) 14.5
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
SAN PELLEGRINO ORANGE
Aranciata | Limonata
£2.30
65 kcal
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Nutrition (per serving)
Energy (kCal) 2
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
AQUA LIBRE
Cucumber
£2.90
2 kcal
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Nutrition (per serving)
Energy (kCal) 56
Protein (g) 0.0
Carb (g) 12.5
of which Sugars (g) 12.5
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
CHARITEA
Black | Red | Green | Mate
£3.50
56 kcal
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Nutrition (per serving)
Energy (kCal) 142
Protein (g) 0.0
Carb (g) 35.0
of which Sugars (g) 35.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
COCA COLA
£2.80
142 kcal
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Nutrition (per serving)
Energy (kCal) 1
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
DIET COKE
£2.80
1 kcal
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Nutrition (per serving)
Energy (kCal) 106
Protein (g) 0.0
Carb (g) 25.5
of which Sugars (g) 25.5
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
FROBISHERS JUICE
Apple | Cranberry | Orange | Mango
£3.00
106 kcal
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Nutrition (per serving)
Energy (kCal) 99
Protein (g) 0.0
Carb (g) 22.4
of which Sugars (g) 22.4
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
LEMONAID
Blood Orange | Ginger | Lime | Passionfruit
£3.50
99 kcal
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Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) 0.0
Salt (g) 0.0
MINERAL WATER (PER PERSON)
500ml bottle
£1.50
0 kcal
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Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
SPARKLING WATER
£1.50
0 kcal
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Nutrition (per serving)
Energy (kCal) 0
Protein (g) 0.0
Carb (g) 0.0
of which Sugars (g) 0.0
Fat (g) 0.0
Sat Fat -
Sat Fat (g) 0.0
Fibre (g) -
Salt (g) 0.0
REDBULL
£2.50
0 kcal
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