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English Breakfast
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English Breakfast
The View English Breakfast £8.95 862 kcal
Sausage, bacon, fried egg, has brown and Heinz baked beans
Dietary Information
Contains: Eggs, Sulphites
Ingredient List

Sausage [Pork (65%), Water, Gluten Free Crumb (Rice Flour, Water, Vegetable Fibre), Potato Starch, Salt, Pork Fat, Dextrose, Rice Flour, Yeast Extract, Sugar, Stabiliser (Trisodium Diphosphate), Preservative (Sodium Sulphite), Sage Extract, Black Pepper Extract, Coriander Extract, Nutmeg Extract], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Egg, Hash Browns [Potato, Palm Oil, Salt, Dextrose, Stabiliser(Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 203
Fat (g) 14.0
of which saturates (g) 4.2
Carbohydrate (g) 10.0
of which sugars (g) 1.6
Fibre (g) 0.6
Protein (g) 9.4
Salt (g) 1.2
of which saturates -
Nutrition (per portion)
Energy (kCal) 862
Fat (g) 58.0
of which saturates (g) 18.0
Carbohydrate (g) 43.0
of which sugars (g) 6.7
Fibre (g) 2.3
Protein (g) 40.0
Salt (g) 5.1
of which saturates -
Each 424 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
862kcal
58.0g
18.0g
6.7g
5.1g
43%
83%
90%
7%
85%
Of an adult's reference intake
Typical energy as sold per 100g: 203kcal/-
The View English Breakfast £8.95 862 kcal
i
Sausage, bacon, fried egg, has brown and Heinz baked beans
Breakfast Buns
Sausage Bun £4.50 622 kcal
Served in a soft breakfast bun
Add:
Hash Brown V VG £1.40 376 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Sausage Bun

Sausage [Pork (65%), Water, Gluten Free Crumb (Rice Flour, Water, Vegetable Fibre), Potato Starch, Salt, Pork Fat, Dextrose, Rice Flour, Yeast Extract, Sugar, Stabiliser (Trisodium Diphosphate), Preservative (Sodium Sulphite), Sage Extract, Black Pepper Extract, Coriander Extract, Nutmeg Extract], WAVE 2026 SUB RECIPE Breakfast Bap [Kentish Huffkin [Wheat Flour (With Calcium, Iron, Niacin, Thiamin)(Wheat Flour (75%), Wildfarmed Wheat Flour (25%)(Wheat Flour), Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Wheat Starch, Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Colour(Annatto Bixin, Curcumin), Flavouring, Emulsifier(Polyglycerol Esters Of Fatty Acids)), Wholemeal Wheat Flour, Yeast, Salt, Reduced Sodium Salt, Emulsifier(Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flour Treatment Agent(Ascorbic Acid)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]]
May contain traces of Eggs, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)]
May contain traces of Milk, Wheat

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Sausage Bun £4.50 622 kcal
Customise
Served in a soft breakfast bun
Bacon Bun £4.50 498 kcal
Served in a soft breakfast bun
Add:
Hash Brown V VG £1.40 376 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Bacon Bun

WAVE 2026 SUB RECIPE Breakfast Bap [Kentish Huffkin [Wheat Flour (With Calcium, Iron, Niacin, Thiamin)(Wheat Flour (75%), Wildfarmed Wheat Flour (25%)(Wheat Flour), Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Wheat Starch, Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Colour(Annatto Bixin, Curcumin), Flavouring, Emulsifier(Polyglycerol Esters Of Fatty Acids)), Wholemeal Wheat Flour, Yeast, Salt, Reduced Sodium Salt, Emulsifier(Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flour Treatment Agent(Ascorbic Acid)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])]
May contain traces of Eggs, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)]
May contain traces of Milk, Wheat

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Bacon Bun £4.50 498 kcal
Customise
Served in a soft breakfast bun
Fried Egg Bun V £4.25 564 kcal
Served in a soft breakfast bun
Add:
Hash Brown V VG £1.40 376 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Fried Egg Bun

Egg, WAVE 2026 SUB RECIPE Breakfast Bap [Kentish Huffkin [Wheat Flour (With Calcium, Iron, Niacin, Thiamin)(Wheat Flour (75%), Wildfarmed Wheat Flour (25%)(Wheat Flour), Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Wheat Starch, Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Colour(Annatto Bixin, Curcumin), Flavouring, Emulsifier(Polyglycerol Esters Of Fatty Acids)), Wholemeal Wheat Flour, Yeast, Salt, Reduced Sodium Salt, Emulsifier(Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flour Treatment Agent(Ascorbic Acid)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)]
May contain traces of Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)]
May contain traces of Milk, Wheat

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Fried Egg Bun £4.25 564 kcal V
Customise
Served in a soft breakfast bun
Quorn® Sausage Bun V £4.50 470 kcal
Served in a soft breakfast bun
Add:
Hash Brown V VG £1.40 376 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Quorn® Sausage Bun

WAVE 2026 SUB RECIPE Breakfast Bap [Kentish Huffkin [Wheat Flour (With Calcium, Iron, Niacin, Thiamin)(Wheat Flour (75%), Wildfarmed Wheat Flour (25%)(Wheat Flour), Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Wheat Starch, Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Colour(Annatto Bixin, Curcumin), Flavouring, Emulsifier(Polyglycerol Esters Of Fatty Acids)), Wholemeal Wheat Flour, Yeast, Salt, Reduced Sodium Salt, Emulsifier(Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flour Treatment Agent(Ascorbic Acid)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]], Quorn Sausages [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold]
May contain traces of Eggs, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)]
May contain traces of Milk, Wheat

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Quorn® Sausage Bun £4.50 470 kcal V
Customise
Served in a soft breakfast bun
Sausage and Bacon Bun £4.95 794 kcal
Served in a soft breakfast bun
Add:
Hash Brown V VG £1.40 376 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Sausage and Bacon Bun

Sausage [Pork (65%), Water, Gluten Free Crumb (Rice Flour, Water, Vegetable Fibre), Potato Starch, Salt, Pork Fat, Dextrose, Rice Flour, Yeast Extract, Sugar, Stabiliser (Trisodium Diphosphate), Preservative (Sodium Sulphite), Sage Extract, Black Pepper Extract, Coriander Extract, Nutmeg Extract], WAVE 2026 SUB RECIPE Breakfast Bap [Kentish Huffkin [Wheat Flour (With Calcium, Iron, Niacin, Thiamin)(Wheat Flour (75%), Wildfarmed Wheat Flour (25%)(Wheat Flour), Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Wheat Starch, Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Colour(Annatto Bixin, Curcumin), Flavouring, Emulsifier(Polyglycerol Esters Of Fatty Acids)), Wholemeal Wheat Flour, Yeast, Salt, Reduced Sodium Salt, Emulsifier(Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flour Treatment Agent(Ascorbic Acid)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])]
May contain traces of Eggs, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)]
May contain traces of Milk, Wheat

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Sausage and Bacon Bun £4.95 794 kcal
Customise
Served in a soft breakfast bun
Pastries
Cinnamon Bun £4.95 444 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley, Rye, Wheat), Soya
Ingredient List

Cinnamon Buns [Wheat Flour(Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Vegetable Fat(Shea Oil, Water, Coconut Oil, Rapeseed Oil, Salt, Carrot Juice, Emulsifiers(Sunflower Lecithin, Rapeseed Lecithin), Lemon Juice, Flavouring), Light Brown Soft Sugar(Sugar, Cane Molasses), Soya Drink(Water, Soybean, Sugar, Flavouring, Stabiliser(Gellan Gum)), Dark Brown Soft Sugar(Sugar, Cane Molasses), Water, Sugar, Wholemeal Wheat Flour, Invert Sugar Syrup, Caster Sugar, Rye Sourdough(Sourdough[Water, Rye Flour, Starter Culture], Acid(Lactic Acid, Acetic Acid), Barley Malt Extract, Malted Wheat Flour), Orange Zest, Yeast, Cinnamon, Concentrated Orange Juice, Lemon Juice, Rapeseed Oil, Salt, Vanilla Extract(Vanilla Extract, Sugar), Emulsifiers(Sunflower Lecithin, Rapeseed Lecithin) ]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 370
Fat (g) 14.0
of which saturates (g) 6.0
Carbohydrate (g) 55.0
of which sugars (g) 30.0
Fibre (g) 2.2
Protein (g) 4.8
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 444
Fat (g) 17.0
of which saturates (g) 7.2
Carbohydrate (g) 66.0
of which sugars (g) 36.0
Fibre (g) 2.6
Protein (g) 5.8
Salt (g) 0.8
of which saturates -
Each 120 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
444kcal
17.0g
7.2g
36.0g
0.8g
22%
24%
36%
40%
14%
Of an adult's reference intake
Typical energy as sold per 100g: 370kcal/-
Cinnamon Bun £4.95 444 kcal V
i
Pain au Chocolate £2.50 291 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Hazelnuts), Soya
Ingredient List

Pain Au Chocolate [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Dark Chocolate Filling (10%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier(Sunflower Lecithin)), Palm Fat, Palm Kernel Oil, Sugar, Yeast, Butter (Milk) (1.5%), Egg, Sunflower Oil, Salt, Wheat Gluten, Flour Treatment Agent(Ascorbic Acid), Flavouring ]
May contain traces of Soya, Hazelnuts, Almonds

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 389
Fat (g) 19.0
of which saturates (g) 10.0
Carbohydrate (g) 45.0
of which sugars (g) 10.0
Fibre (g) 3.0
Protein (g) 7.9
Salt (g) 0.6
of which saturates -
Nutrition (per portion)
Energy (kCal) 291
Fat (g) 14.0
of which saturates (g) 7.5
Carbohydrate (g) 34.0
of which sugars (g) 7.5
Fibre (g) 2.3
Protein (g) 5.9
Salt (g) 0.5
of which saturates -
Each 75 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
291kcal
14.0g
7.5g
7.5g
0.5g
15%
20%
38%
8%
8%
Of an adult's reference intake
Typical energy as sold per 100g: 389kcal/-
Pain au Chocolate £2.50 291 kcal V
i
Pain au Raisin £2.95 337 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts), Sesame Seeds, Soya
Ingredient List

Pain Aux Raisins [Wheat Flour, Custard Filling (25%)(Water, Custard Cream (Milk) Powder[Sugar, Whey (Milk) Powder (Milk), Modified Potato Starch, Skimmed Milk Powder, Thickener(Sodium Alginate), Dried Cream (Milk), Stabilisers(Calcium Sulphate, Disodium Diphosphate), Flavouring, Colour(Carrot Extract)]), Palm Fat, Water, Raisins (8%), Glucose Fructose Syrup, Rapeseed Oil, Yeast, Sugar, Egg, Salt, Cottonseed Oil, Flour (Wheat) Treatment Agents(Ascorbic Acid) ]
May contain traces of Sesame, Soya, Hazelnuts, Pecans, Almonds

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 351
Fat (g) 18.0
of which saturates (g) 8.0
Carbohydrate (g) 42.0
of which sugars (g) 17.0
Fibre (g) 1.2
Protein (g) 4.7
Salt (g) 0.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 337
Fat (g) 17.0
of which saturates (g) 7.7
Carbohydrate (g) 40.0
of which sugars (g) 16.0
Fibre (g) 1.2
Protein (g) 4.5
Salt (g) 0.8
of which saturates -
Each 96 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
337kcal
17.0g
7.7g
16.0g
0.8g
17%
24%
39%
18%
13%
Of an adult's reference intake
Typical energy as sold per 100g: 351kcal/-
Pain au Raisin £2.95 337 kcal V
i
Plain Croissant £2.95 289 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Hazelnuts), Soya
Ingredient List

Croissant [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Butter (Milk) (21%), Sugar, Yeast, Egg, Salt, Wheat Gluten, Wheat Flour, Flour Treatment Agent(Ascorbic Acid)]
May contain traces of Soya, Hazelnuts, Almonds

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 413
Fat (g) 23.0
of which saturates (g) 16.0
Carbohydrate (g) 42.0
of which sugars (g) 5.9
Fibre (g) 2.4
Protein (g) 8.3
Salt (g) 0.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 289
Fat (g) 16.0
of which saturates (g) 11.0
Carbohydrate (g) 29.0
of which sugars (g) 4.1
Fibre (g) 1.7
Protein (g) 5.8
Salt (g) 0.6
of which saturates -
Each 70 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
289kcal
16.0g
11.0g
4.1g
0.6g
14%
23%
55%
5%
10%
Of an adult's reference intake
Typical energy as sold per 100g: 413kcal/-
Plain Croissant £2.95 289 kcal V
i
Cereal
Kellogg's Frosties and Milk £2.20 247 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley), Milk
May contain: Peanuts
Ingredient List

Milk, Breakfast Cereal [Maize, Sugar, Barley Malt Extract, Salt VITAMINS & MINERALS: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. ], White Sugar Sticks
May contain traces of Peanuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 130
Fat (g) 3.0
of which saturates (g) 1.6
Carbohydrate (g) 22.0
of which sugars (g) 13.0
Fibre (g) 0.5
Protein (g) 3.4
Salt (g) 0.3
of which saturates -
Nutrition (per portion)
Energy (kCal) 247
Fat (g) 5.6
of which saturates (g) 3.0
Carbohydrate (g) 42.0
of which sugars (g) 25.0
Fibre (g) 0.7
Protein (g) 6.4
Salt (g) 0.5
of which saturates -
Each 190 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
247kcal
5.6g
3.0g
25.0g
0.5g
12%
8%
15%
28%
9%
Of an adult's reference intake
Typical energy as sold per 100g: 130kcal/-
Kellogg's Frosties and Milk £2.20 247 kcal V
i
Kellogg's Cornflakes and Milk £2.20 207 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley), Milk
Ingredient List

Milk, Corn Flakes [Maize, Barley Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12 VITAMINS & MINERALS: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.], White Sugar Sticks

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 115
Fat (g) 3.1
of which saturates (g) 1.7
Carbohydrate (g) 18.0
of which sugars (g) 7.8
Fibre (g) 0.5
Protein (g) 3.6
Salt (g) 0.3
of which saturates -
Nutrition (per portion)
Energy (kCal) 207
Fat (g) 5.6
of which saturates (g) 3.0
Carbohydrate (g) 32.0
of which sugars (g) 14.0
Fibre (g) 0.7
Protein (g) 6.5
Salt (g) 0.5
of which saturates -
Each 179 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
207kcal
5.6g
3.0g
14.0g
0.5g
10%
8%
15%
16%
8%
Of an adult's reference intake
Typical energy as sold per 100g: 115kcal/-
Kellogg's Cornflakes and Milk £2.20 207 kcal V
i
Kellogg's Coco Pops and Milk £2.20 251 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley), Milk
Ingredient List

Milk, Coco Pops Cereal [Rice, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder, Salt, Cocoa Mass, Barley Malt Extract, Flavourings VITAMINS & MINERALS: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. ], White Sugar Sticks

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 132
Fat (g) 3.2
of which saturates (g) 1.7
Carbohydrate (g) 22.0
of which sugars (g) 9.5
Fibre (g) 0.7
Protein (g) 3.7
Salt (g) 0.2
of which saturates -
Nutrition (per portion)
Energy (kCal) 251
Fat (g) 6.1
of which saturates (g) 3.3
Carbohydrate (g) 41.0
of which sugars (g) 18.0
Fibre (g) 1.3
Protein (g) 7.0
Salt (g) 0.5
of which saturates -
Each 190 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
251kcal
6.1g
3.3g
18.0g
0.5g
13%
9%
17%
20%
8%
Of an adult's reference intake
Typical energy as sold per 100g: 132kcal/-
Kellogg's Coco Pops and Milk £2.20 251 kcal V
i
Sourdough Pizza Slices
Cheese and Tomato Sourdough Pizza Slice £5.25 448 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs, Mustard, Sesame Seeds, Soya
Ingredient List

Pizza Base [Wheat Flour, Water, Powdered Natural Sourdough (Italian "Pasta Madre") Of Soft Wheat Flour Type "0", Presal® Iodized Salt , 100% Italian Extra Virgin Olive Oil, Yeast ], Rich Rustic Tomato Sauce [Sun Ripened Tomatoes 48.8%, Puree Of Sun Ripened Tomatoes 41.5%, Onion 5%, Sunflower Oil, Sugar, Salt, Herbs And Spices (Black Pepper, Basil, Oregano), Garlic, Firming Agent (Calcium Chloride)], Mozzarella & Cheddar Cheese [Mozzarella Cheese (69%, Milk)(Milk), Cheddar Cheese (29%, Milk)(Milk), Anti Caking Agent(Potato Starch)]
May contain traces of Eggs, Mustard, Sesame, Soya

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 199
Fat (g) 6.2
of which saturates (g) 2.6
Carbohydrate (g) 27.0
of which sugars (g) 2.9
Fibre (g) 1.5
Protein (g) 8.4
Salt (g) 1.3
of which saturates -
Nutrition (per portion)
Energy (kCal) 448
Fat (g) 14.0
of which saturates (g) 5.8
Carbohydrate (g) 60.0
of which sugars (g) 6.6
Fibre (g) 3.3
Protein (g) 19.0
Salt (g) 2.9
of which saturates -
Each 225 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
448kcal
14.0g
5.8g
6.6g
2.9g
22%
20%
29%
7%
48%
Of an adult's reference intake
Typical energy as sold per 100g: 199kcal/-
Cheese and Tomato Sourdough Pizza Slice £5.25 448 kcal V
i
Pepperoni Pizza Slices £5.50 539 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk
May contain: Eggs, Mustard, Sesame Seeds, Soya
Ingredient List

Pizza Base [Wheat Flour, Water, Powdered Natural Sourdough (Italian "Pasta Madre") Of Soft Wheat Flour Type "0", Presal® Iodized Salt , 100% Italian Extra Virgin Olive Oil, Yeast ], Rich Rustic Tomato Sauce [Sun Ripened Tomatoes 48.8%, Puree Of Sun Ripened Tomatoes 41.5%, Onion 5%, Sunflower Oil, Sugar, Salt, Herbs And Spices (Black Pepper, Basil, Oregano), Garlic, Firming Agent (Calcium Chloride)], Mozzarella & Cheddar Cheese [Mozzarella Cheese (69%, Milk)(Milk), Cheddar Cheese (29%, Milk)(Milk), Anti Caking Agent(Potato Starch)], Sliced Pepperoni 1000g [Pork Meat (95%), Salt, Natural Flavours, Spices, Dextrose, Flavours, Antioxidant: E301, Preservatives: E250, E252.]
May contain traces of Eggs, Mustard, Sesame, Soya

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 215
Fat (g) 8.7
of which saturates (g) 3.5
Carbohydrate (g) 24.0
of which sugars (g) 2.7
Fibre (g) 1.4
Protein (g) 9.5
Salt (g) 1.6
of which saturates -
Nutrition (per portion)
Energy (kCal) 539
Fat (g) 22.0
of which saturates (g) 8.8
Carbohydrate (g) 60.0
of which sugars (g) 6.7
Fibre (g) 3.4
Protein (g) 24.0
Salt (g) 3.9
of which saturates -
Each 250 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
539kcal
22.0g
8.8g
6.7g
3.9g
27%
31%
44%
7%
65%
Of an adult's reference intake
Typical energy as sold per 100g: 215kcal/-
Pepperoni Pizza Slices £5.50 539 kcal
i
Sandwiches
Ham and Mustard £4.75 514 kcal
Served on white farmhouse bread
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk, Mustard
May contain: Cereals with Gluten (Barley, Oats, Rye)
Ingredient List

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Baby Leaf Spinach, English Mustard [Water, Mustard Flour (18%), Glucose Fructose Syrup, Salt, Wheat Flour (Wheat Flour, Acidity Regulator (Calcium Carbonate), Firming Agent (Calcium Sulphate), Niacin, Iron, Thiamin), Acidity Regulator (Acetic Acid), Turmeric Powder, Stabiliser (Xanthan Gum)]
May contain traces of Oats, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 221
Fat (g) 6.7
of which saturates (g) 1.9
Carbohydrate (g) 28.0
of which sugars (g) 2.1
Fibre (g) 1.8
Protein (g) 11.0
Salt (g) 1.3
of which saturates -
Nutrition (per portion)
Energy (kCal) 514
Fat (g) 16.0
of which saturates (g) 4.3
Carbohydrate (g) 66.0
of which sugars (g) 4.9
Fibre (g) 4.2
Protein (g) 26.0
Salt (g) 3.1
of which saturates -
Each 233 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
514kcal
16.0g
4.3g
4.9g
3.1g
26%
23%
22%
5%
52%
Of an adult's reference intake
Typical energy as sold per 100g: 221kcal/-
Ham and Mustard £4.75 514 kcal
i
Served on white farmhouse bread
Ham and Mustard £4.75 390 kcal
Served on brown farmhouse bread
Dietary Information
Contains: Cereals with Gluten (Barley, Wheat), Milk, Mustard, Soya
May contain: Cereals with Gluten (Oats, Rye)
Ingredient List

Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Baby Leaf Spinach, English Mustard [Water, Mustard Flour (18%), Glucose Fructose Syrup, Salt, Wheat Flour (Wheat Flour, Acidity Regulator (Calcium Carbonate), Firming Agent (Calcium Sulphate), Niacin, Iron, Thiamin), Acidity Regulator (Acetic Acid), Turmeric Powder, Stabiliser (Xanthan Gum)]
May contain traces of Oats, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 220
Fat (g) 9.4
of which saturates (g) 2.3
Carbohydrate (g) 19.0
of which sugars (g) 1.6
Fibre (g) 4.6
Protein (g) 12.0
Salt (g) 1.5
of which saturates -
Nutrition (per portion)
Energy (kCal) 390
Fat (g) 17.0
of which saturates (g) 4.0
Carbohydrate (g) 34.0
of which sugars (g) 2.7
Fibre (g) 8.2
Protein (g) 22.0
Salt (g) 2.7
of which saturates -
Each 177 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
390kcal
17.0g
4.0g
2.7g
2.7g
20%
24%
20%
3%
45%
Of an adult's reference intake
Typical energy as sold per 100g: 220kcal/-
Ham and Mustard £4.75 390 kcal
i
Served on brown farmhouse bread
Mature Cheddar and Pickle £4.50 812 kcal V
Served on white farmhouse bread
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley, Wheat), Milk, Sulphites
May contain: Cereals with Gluten (Oats, Rye)
Ingredient List

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Original Pickle [Vegetables In Variable Proportions (52%) (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Water, Spirit Vinegar, Tomato Purée, Date Paste (Dates, Rice Flour), Salt, Apple Pulp, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Colouring Food (Roasted Barley Malt Extract), Herb And Spice Extracts], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Oats, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 290
Fat (g) 14.0
of which saturates (g) 7.0
Carbohydrate (g) 29.0
of which sugars (g) 6.5
Fibre (g) 1.6
Protein (g) 11.0
Salt (g) 1.6
of which saturates -
Nutrition (per portion)
Energy (kCal) 812
Fat (g) 39.0
of which saturates (g) 20.0
Carbohydrate (g) 82.0
of which sugars (g) 18.0
Fibre (g) 4.6
Protein (g) 31.0
Salt (g) 4.5
of which saturates -
Each 280 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
812kcal
39.0g
20.0g
18.0g
4.5g
41%
56%
100%
20%
75%
Of an adult's reference intake
Typical energy as sold per 100g: 290kcal/-
Mature Cheddar and Pickle £4.50 812 kcal V
i
Served on white farmhouse bread
Mature Cheddar and Pickle £4.50 687 kcal V
Served on brown farmhouse bread
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley, Wheat), Milk, Soya, Sulphites
May contain: Cereals with Gluten (Oats, Rye)
Ingredient List

Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Original Pickle [Vegetables In Variable Proportions (52%) (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Water, Spirit Vinegar, Tomato Purée, Date Paste (Dates, Rice Flour), Salt, Apple Pulp, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Colouring Food (Roasted Barley Malt Extract), Herb And Spice Extracts], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Oats, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 307
Fat (g) 18.0
of which saturates (g) 8.6
Carbohydrate (g) 22.0
of which sugars (g) 7.2
Fibre (g) 3.8
Protein (g) 12.0
Salt (g) 1.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 687
Fat (g) 40.0
of which saturates (g) 19.0
Carbohydrate (g) 50.0
of which sugars (g) 16.0
Fibre (g) 8.5
Protein (g) 27.0
Salt (g) 4.1
of which saturates -
Each 224 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
687kcal
40.0g
19.0g
16.0g
4.1g
34%
57%
95%
18%
68%
Of an adult's reference intake
Typical energy as sold per 100g: 307kcal/-
Mature Cheddar and Pickle £4.50 687 kcal V
i
Served on brown farmhouse bread
Tuna Mayo and Cucumber £4.50 697 kcal
Served on white farmhouse bread
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Fish
May contain: Cereals with Gluten (Barley, Oats, Rye)
Ingredient List

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], WAVE 2026 SUB Tuna Mayo [Tuna Chunks In Brine (Fish), Real Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (1%), Stabiliser(Xanthan Gum), Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Colour(Mixed Carotenoids)], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Cucumber, Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Oats, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 222
Fat (g) 9.8
of which saturates (g) 1.6
Carbohydrate (g) 21.0
of which sugars (g) 1.7
Fibre (g) 1.3
Protein (g) 12.0
Salt (g) 0.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 697
Fat (g) 31.0
of which saturates (g) 5.0
Carbohydrate (g) 67.0
of which sugars (g) 5.3
Fibre (g) 4.0
Protein (g) 36.0
Salt (g) 2.5
of which saturates -
Each 314 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
697kcal
31.0g
5.0g
5.3g
2.5g
35%
44%
25%
6%
42%
Of an adult's reference intake
Typical energy as sold per 100g: 222kcal/-
Tuna Mayo and Cucumber £4.50 697 kcal
i
Served on white farmhouse bread
Tuna Mayo and Cucumber £4.50 572 kcal
Served on brown farmhouse bread
Dietary Information
Contains: Cereals with Gluten (Barley, Wheat), Eggs, Milk, Fish, Soya
May contain: Cereals with Gluten (Oats, Rye)
Ingredient List

WAVE 2026 SUB Tuna Mayo [Tuna Chunks In Brine (Fish), Real Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (1%), Stabiliser(Xanthan Gum), Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Colour(Mixed Carotenoids)], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Cucumber, Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Oats, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 222
Fat (g) 12.0
of which saturates (g) 1.8
Carbohydrate (g) 14.0
of which sugars (g) 1.2
Fibre (g) 3.1
Protein (g) 13.0
Salt (g) 0.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 572
Fat (g) 32.0
of which saturates (g) 4.7
Carbohydrate (g) 35.0
of which sugars (g) 3.2
Fibre (g) 7.9
Protein (g) 32.0
Salt (g) 2.1
of which saturates -
Each 258 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
572kcal
32.0g
4.7g
3.2g
2.1g
29%
46%
24%
4%
35%
Of an adult's reference intake
Typical energy as sold per 100g: 222kcal/-
Tuna Mayo and Cucumber £4.50 572 kcal
i
Served on brown farmhouse bread
Bacon, Lettuce and Tomato £4.75 718 kcal
Served on white farmhouse bread
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Cereals with Gluten (Barley, Oats, Rye)
Ingredient List

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Bacon [Pork (87%), Water, Salt, Preservative (Sodium Nitrite)], Beef Tomatoes, Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Chopped Cos Lettuce, Real Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (1%), Stabiliser(Xanthan Gum), Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Colour(Mixed Carotenoids)]
May contain traces of Oats, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 214
Fat (g) 11.0
of which saturates (g) 2.4
Carbohydrate (g) 20.0
of which sugars (g) 2.0
Fibre (g) 1.5
Protein (g) 8.4
Salt (g) 1.1
of which saturates -
Nutrition (per portion)
Energy (kCal) 718
Fat (g) 36.0
of which saturates (g) 7.9
Carbohydrate (g) 68.0
of which sugars (g) 6.6
Fibre (g) 4.9
Protein (g) 28.0
Salt (g) 3.9
of which saturates -
Each 336 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
718kcal
36.0g
7.9g
6.6g
3.9g
36%
51%
40%
7%
65%
Of an adult's reference intake
Typical energy as sold per 100g: 214kcal/-
Bacon, Lettuce and Tomato £4.75 718 kcal
i
Served on white farmhouse bread
Bacon, Lettuce and Tomato £4.75 594 kcal
Served on brown farmhouse bread
Dietary Information
Contains: Cereals with Gluten (Barley, Wheat), Eggs, Milk, Soya
May contain: Cereals with Gluten (Oats, Rye)
Ingredient List

Bacon [Pork (87%), Water, Salt, Preservative (Sodium Nitrite)], Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Water, Seed Blend (7%)(Sunflower Seeds, Linseed, Poppy Seed, Millet), Malted Wheat Flakes (4.0%), Yeast, Salt, Barley Malt Flour, Wheat Gluten, Sugar, Emulsifier (Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Soya Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid) ], Beef Tomatoes, Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Chopped Cos Lettuce, Real Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (1%), Stabiliser(Xanthan Gum), Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Colour(Mixed Carotenoids)]
May contain traces of Oats, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 212
Fat (g) 13.0
of which saturates (g) 2.7
Carbohydrate (g) 13.0
of which sugars (g) 1.6
Fibre (g) 3.2
Protein (g) 8.7
Salt (g) 1.2
of which saturates -
Nutrition (per portion)
Energy (kCal) 594
Fat (g) 37.0
of which saturates (g) 7.6
Carbohydrate (g) 36.0
of which sugars (g) 4.5
Fibre (g) 8.9
Protein (g) 24.0
Salt (g) 3.5
of which saturates -
Each 280 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
594kcal
37.0g
7.6g
4.5g
3.5g
30%
53%
38%
5%
58%
Of an adult's reference intake
Typical energy as sold per 100g: 212kcal/-
Bacon, Lettuce and Tomato £4.75 594 kcal
i
Served on brown farmhouse bread
Paninis
Tomato, Roasted Pepper, Mozzarella and Pesto £4.95 623 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Ingredient List

Panini [Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid) ], Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid], Beef Tomatoes, Vegan Green Pesto [Rapeseed Oil, Basil (26%), Sunflower Seeds (6%), Sugar, Potato Flakes, Garlic, Sea Salt, Acidity Regulators: Acetic Acid, Citric Acid], Mozzarella & Cheddar Cheese [Mozzarella Cheese (69%, Milk)(Milk), Cheddar Cheese (29%, Milk)(Milk), Anti Caking Agent(Potato Starch)]
May contain traces of Sesame

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 183
Fat (g) 8.3
of which saturates (g) 1.8
Carbohydrate (g) 21.0
of which sugars (g) 4.5
Fibre (g) 1.8
Protein (g) 5.5
Salt (g) 0.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 623
Fat (g) 28.0
of which saturates (g) 6.2
Carbohydrate (g) 70.0
of which sugars (g) 15.0
Fibre (g) 6.0
Protein (g) 19.0
Salt (g) 2.8
of which saturates -
Each 340 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
623kcal
28.0g
6.2g
15.0g
2.8g
31%
40%
31%
17%
47%
Of an adult's reference intake
Typical energy as sold per 100g: 183kcal/-
Tomato, Roasted Pepper, Mozzarella and Pesto £4.95 623 kcal V
i
Ham and Cheese £4.95 465 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk
May contain: Sesame Seeds
Ingredient List

Panini [Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid) ], Sliced Gammon Ham [Pork, Salt, Stabilisers (Diphosphates, Triphosphates), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Mozzarella & Cheddar Cheese [Mozzarella Cheese (69%, Milk)(Milk), Cheddar Cheese (29%, Milk)(Milk), Anti Caking Agent(Potato Starch)]
May contain traces of Sesame

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 230
Fat (g) 5.9
of which saturates (g) 2.6
Carbohydrate (g) 30.0
of which sugars (g) 3.5
Fibre (g) 2.7
Protein (g) 13.0
Salt (g) 1.2
Nutrition (per portion)
Energy (kCal) 465
Fat (g) 12.0
of which saturates (g) 5.3
Carbohydrate (g) 61.0
of which sugars (g) 7.0
Fibre (g) 5.5
Protein (g) 26.0
Salt (g) 2.4
of which saturates -
Each 202 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
465kcal
12.0g
5.3g
7.0g
2.4g
23%
17%
27%
8%
40%
Of an adult's reference intake
Typical energy as sold per 100g: 230kcal/-
Ham and Cheese £4.95 465 kcal
i
Tuna Melt £4.95 680 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Fish
May contain: Sesame Seeds
Ingredient List

Panini [Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Water, Yeast, Extra Virgin Olive Oil, Salt, Flour Treatment Agent(Ascorbic Acid) ], WAVE 2026 SUB Tuna Mayo [Tuna Chunks In Brine (Fish), Real Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (1%), Stabiliser(Xanthan Gum), Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Colour(Mixed Carotenoids)], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Mozzarella & Cheddar Cheese [Mozzarella Cheese (69%, Milk)(Milk), Cheddar Cheese (29%, Milk)(Milk), Anti Caking Agent(Potato Starch)], Baby Leaf Spinach
May contain traces of Sesame

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 235
Fat (g) 9.8
of which saturates (g) 2.2
Carbohydrate (g) 22.0
of which sugars (g) 2.6
Fibre (g) 2.0
Protein (g) 14.0
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 680
Fat (g) 28.0
of which saturates (g) 6.3
Carbohydrate (g) 62.0
of which sugars (g) 7.6
Fibre (g) 5.6
Protein (g) 41.0
Salt (g) 2.6
of which saturates -
Each 289 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
680kcal
28.0g
6.3g
7.6g
2.6g
34%
40%
32%
8%
43%
Of an adult's reference intake
Typical energy as sold per 100g: 235kcal/-
Tuna Melt £4.95 680 kcal
i
Savouries
Cornish Pasty £5.95 711 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Traditional Steak Pasties [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Beef (12.5%), Vegetable Margarine (Vegetable Oils And Fats [Palm], Water, Salt, Lemon Juice), Water, Swede, Onion, White Shortening (Vegetable Oils And Fats [Palm, Rapeseed], Water, Salt, Lemon Juice), Salt, Cornflour, Black Pepper, Glaze (Milk Protein, Dextrose, Vegetable Oil), White Pepper]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 251
Fat (g) 13.0
of which saturates (g) 6.5
Carbohydrate (g) 28.0
of which sugars (g) 1.0
Fibre (g) 1.7
Protein (g) 5.7
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 711
Fat (g) 35.0
of which saturates (g) 18.0
Carbohydrate (g) 80.0
of which sugars (g) 2.8
Fibre (g) 4.8
Protein (g) 16.0
Salt (g) 2.2
of which saturates -
Each 283 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
711kcal
35.0g
18.0g
2.8g
2.2g
36%
50%
90%
3%
37%
Of an adult's reference intake
Typical energy as sold per 100g: 251kcal/-
Cornish Pasty £5.95 711 kcal
i
Sausage Roll £3.50 605 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Sausage Rolls [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pork (21%), Vegetable Margarine (Vegetable Oils And Fats [Palm], Water, Salt, Lemon Juice), Pork Fat, Seasoning Mix (Rusk, Salt, Wheat Starch, Dehydrated Onion, Sunflower Oil, Spice Extracts, Herbs [Sage, Parsley], Dextrose, Sugar, Yeast Extract, Antioxidant [Ascorbic Acid]), White Shortening (Vegetable Oils And Fats [Palm, Rapeseed], Water, Salt, Lemon Juice), Salt, Yeast Extract (Yeast Extract, Salt), Glaze (Milk Protein, Dextrose, Vegetable Oil), Sage]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 346
Fat (g) 23.0
of which saturates (g) 10.0
Carbohydrate (g) 28.0
of which sugars (g) 0.5
Fibre (g) 1.2
Protein (g) 6.3
Salt (g) 1.1
Nutrition (per portion)
Energy (kCal) 605
Fat (g) 40.0
of which saturates (g) 18.0
Carbohydrate (g) 48.0
of which sugars (g) 0.5
Fibre (g) 2.1
Protein (g) 11.0
Salt (g) 1.8
of which saturates -
Each 175 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
605kcal
40.0g
18.0g
0.5g
1.8g
30%
57%
90%
1%
30%
Of an adult's reference intake
Typical energy as sold per 100g: 346kcal/-
Sausage Roll £3.50 605 kcal
i
Bacon and Cheese Turnover £4.95 450 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

Cheese & Bacon Turnover [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Bacon (24%) (Pork, Water, Salt, Preservatives [Sodium Nitrite, Potassium Nitrate]), Cheddar Cheese (Milk) [Milk] (16%), Water, Vegetable Margarine (Vegetable Oils And Fats [Palm], Water, Salt, Lemon Juice), White Shortening (Vegetable Oils And Fats [Palm, Rapeseed], Water, Salt, Lemon Juice), Salt, Glaze (Milk Protein, Dextrose, Vegetable Oil)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 333
Fat (g) 21.0
of which saturates (g) 11.0
Carbohydrate (g) 25.0
of which sugars (g) 0.5
Fibre (g) 1.2
Protein (g) 11.0
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 450
Fat (g) 28.0
of which saturates (g) 15.0
Carbohydrate (g) 34.0
of which sugars (g) 0.5
Fibre (g) 1.6
Protein (g) 15.0
Salt (g) 1.8
of which saturates -
Each 135 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
450kcal
28.0g
15.0g
0.5g
1.8g
23%
40%
75%
1%
30%
Of an adult's reference intake
Typical energy as sold per 100g: 333kcal/-
Bacon and Cheese Turnover £4.95 450 kcal
i
Homemade Scotch Egg £4.50 344 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Sulphites
Ingredient List

Egg, Egg [Egg, Brine(Water, Acidity Regulator(Citric Acid, Trisodium Citrate), Salt)], Sausage [Ingredients: Pork (65%), Water, Gluten Free Crumb (Rice Flour, Water, Vegetable Fibre), Potato Starch, Salt, Pork Fat, Dextrose, Rice Flour, Yeast Extract, Sugar, Stabiliser (Trisodium Diphosphate), Preservative (Sodium Sulphite), Sage Extract, Black Pepper Extract, Coriander Extract, Nutmeg Extract], Panko Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (270), Flour Treatment Agent (E300)], Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 176
Fat (g) 10.0
of which saturates (g) 3.6
Carbohydrate (g) 8.8
of which sugars (g) 0.5
Fibre (g) 0.5
Protein (g) 12.0
Salt (g) 0.6
of which saturates -
Nutrition (per portion)
Energy (kCal) 344
Fat (g) 20.0
of which saturates (g) 7.0
Carbohydrate (g) 17.0
of which sugars (g) 0.8
Fibre (g) 0.6
Protein (g) 24.0
Salt (g) 1.1
of which saturates -
Each 195 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
344kcal
20.0g
7.0g
0.8g
1.1g
17%
29%
35%
1%
18%
Of an adult's reference intake
Typical energy as sold per 100g: 176kcal/-
Homemade Scotch Egg £4.50 344 kcal
i
Welsh Rarebit on Toast £5.50 428 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Mustard, Sulphites
May contain: Cereals with Gluten (Barley), Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts, Walnuts), Sesame Seeds, Soya
Ingredient List

Bread Roll [Wheat Flour, Water, Olive Oil, Iodised Salt (Salt, Potassium Iodate), Sourdough (Wheat), Yeast, Antioxidant (Ascorbic Acid) ], Hot Mustard Rarebit Topper [Hot Mustard Sauce (46%) (Mayonnaise (Water, Rapeseed Oil, Thickener (E1422), Sugar, Salt, Pasteurised Egg Yolk, Acidity Regulator (E260), Stabilisers (E415, E412), Preservative (E202, E211), Flavouring, Natural Colour (E160a)), English Mustard (Water, Mustard Flour (20%), Glucose Fructose Syrup, Salt, Mustard Bran (4%), Acetic Acid (E260), Tumeric, Stabiliser (E415)), Dijon Mustard (Water, Mustard Seed (26%), Spirit Vinegar, Salt, Acid (Citric Acid), Preservative (Potassium Metabi Sulphite)), Green Jalapeno Pepper, Salt, Black Pepper, Parsley), White Mature Cheddar (34%) (Milk, Salt, Starter, Rennet, Potato Starch), Grated Red Leicester (19%) (Red Leicester Cheese (Milk) Contains Annatto Norbixin (E160b (Ii)), Potato Starch (Anti Caking Agent)), Parsley, Cracked Black Pepper (HT)], Easier Melt Coloured Mild Cheddar Cheese Slices [Mild Cheddar Cheese (Milk), Colour (Beta Carotene)]
May contain traces of Sesame, Soya, Barley, Hazelnuts, Pecans, Almonds, Walnuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 295
Fat (g) 14.0
of which saturates (g) 6.3
Carbohydrate (g) 30.0
of which sugars (g) 1.3
Fibre (g) 1.4
Protein (g) 11.0
Salt (g) 1.5
Nutrition (per portion)
Energy (kCal) 428
Fat (g) 21.0
of which saturates (g) 9.1
Carbohydrate (g) 43.0
of which sugars (g) 1.8
Fibre (g) 2.1
Protein (g) 15.0
Salt (g) 2.1
of which saturates -
Each 145 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
428kcal
21.0g
9.1g
1.8g
2.1g
21%
30%
46%
2%
35%
Of an adult's reference intake
Typical energy as sold per 100g: 295kcal/-
Welsh Rarebit on Toast £5.50 428 kcal V
i
The View Ploughman's £9.95
Homemade Scotch Egg, Mature Cheddar, Focaccia, Pickled Onions, Pickle
Dietary Information
Contains: Cereals with Gluten (Barley, Wheat), Eggs, Milk, Sulphites
May contain: Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts, Walnuts), Sesame Seeds, Soya
Ingredient List

THE VIEW Homemade Scotch Egg [Egg, Egg [Egg, Brine(Water, Acidity Regulator(Citric Acid, Trisodium Citrate), Salt)], Sausage [Ingredients: Pork (65%), Water, Gluten Free Crumb (Rice Flour, Water, Vegetable Fibre), Potato Starch, Salt, Pork Fat, Dextrose, Rice Flour, Yeast Extract, Sugar, Stabiliser (Trisodium Diphosphate), Preservative (Sodium Sulphite), Sage Extract, Black Pepper Extract, Coriander Extract, Nutmeg Extract], Panko Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (270), Flour Treatment Agent (E300)], Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin)]], Bread Roll [Wheat Flour, Water, Olive Oil, Iodised Salt (Salt, Potassium Iodate), Sourdough (Wheat), Yeast, Antioxidant (Ascorbic Acid) ], Mature Cheddar [Pasteurized Cow’s Milk (Milk), Salt, Lactic Acid Culture, Rennet (Vegetarian)], Pickled Onions [Onion, Water, Spirit Vinegar, Acid (Acetic Acid), Salt, Barley Malt Extract, Preservative (Sodium Metabisulphite), Flavouring (Contains Sulphites)], Original Pickle [Vegetables In Variable Proportions (52%) (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Water, Spirit Vinegar, Tomato Purée, Date Paste (Dates, Rice Flour), Salt, Apple Pulp, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Colouring Food (Roasted Barley Malt Extract), Herb And Spice Extracts]
May contain traces of Sesame, Soya, Hazelnuts, Pecans, Almonds, Walnuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) -
Fat (g) -
of which saturates (g) -
Carbohydrate (g) -
of which sugars (g) -
Fibre (g) -
Protein (g) -
Salt (g) -
of which saturates -
Nutrition (per portion)
Energy (kCal) -
Fat (g) -
of which saturates (g) -
Carbohydrate (g) -
of which sugars (g) -
Fibre (g) -
Protein (g) -
Salt (g) -
of which saturates -
Each portion contains:
Energy
Fat
Saturates
Sugars
Salt
Of an adult's reference intake
Typical energy as sold per 100g: -/-
The View Ploughman's £9.95
i
Homemade Scotch Egg, Mature Cheddar, Focaccia, Pickled Onions, Pickle
Jacket Potatoes
Mature Cheddar £7.99 791 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard
Ingredient List

Potatoes, Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Wave 2026 ZSUB Salad [Chopped Cos Lettuce, Roquette, Baby Leaf Spinach, French Dressing [Water, White Wine Vinegar, Rapeseed Oil, Sugar, Dijon Mustard (4.5%)(Mustard Seed, Water, Spirit Vinegar, Salt), Salt, Stabiliser(Xanthan Gum), Black Pepper, Parsley, Basil, Preservative(Potassium Sorbate)]], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 154
Fat (g) 8.4
of which saturates (g) 4.3
Carbohydrate (g) 13.0
of which sugars (g) 0.6
Fibre (g) 1.1
Protein (g) 6.0
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 791
Fat (g) 43.0
of which saturates (g) 22.0
Carbohydrate (g) 68.0
of which sugars (g) 3.1
Fibre (g) 5.5
Protein (g) 31.0
Salt (g) 3.2
of which saturates -
Each 512 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
791kcal
43.0g
22.0g
3.1g
3.2g
40%
61%
110%
3%
53%
Of an adult's reference intake
Typical energy as sold per 100g: 154kcal/-
Mature Cheddar £7.99 791 kcal V
i
Heinz Baked Beans £7.99 500 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard
Ingredient List

Potatoes, Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Wave 2026 ZSUB Salad [Chopped Cos Lettuce, Roquette, Baby Leaf Spinach, French Dressing [Water, White Wine Vinegar, Rapeseed Oil, Sugar, Dijon Mustard (4.5%)(Mustard Seed, Water, Spirit Vinegar, Salt), Salt, Stabiliser(Xanthan Gum), Black Pepper, Parsley, Basil, Preservative(Potassium Sorbate)]], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 92
Fat (g) 2.3
of which saturates (g) 0.5
Carbohydrate (g) 15.0
of which sugars (g) 1.6
Fibre (g) 1.0
Protein (g) 2.5
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 500
Fat (g) 13.0
of which saturates (g) 2.9
Carbohydrate (g) 80.0
of which sugars (g) 8.8
Fibre (g) 5.5
Protein (g) 13.0
Salt (g) 2.2
of which saturates -
Each 542 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
500kcal
13.0g
2.9g
8.8g
2.2g
25%
19%
15%
10%
37%
Of an adult's reference intake
Typical energy as sold per 100g: 92kcal/-
Heinz Baked Beans £7.99 500 kcal V
i
Heinz Baked Beans and Mature Cheddar £8.99 851 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk, Mustard
Ingredient List

Potatoes, Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Wave 2026 ZSUB Salad [Chopped Cos Lettuce, Roquette, Baby Leaf Spinach, French Dressing [Water, White Wine Vinegar, Rapeseed Oil, Sugar, Dijon Mustard (4.5%)(Mustard Seed, Water, Spirit Vinegar, Salt), Salt, Stabiliser(Xanthan Gum), Black Pepper, Parsley, Basil, Preservative(Potassium Sorbate)]], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 141
Fat (g) 7.2
of which saturates (g) 3.6
Carbohydrate (g) 13.0
of which sugars (g) 1.2
Fibre (g) 0.9
Protein (g) 5.7
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 851
Fat (g) 43.0
of which saturates (g) 22.0
Carbohydrate (g) 78.0
of which sugars (g) 7.4
Fibre (g) 5.5
Protein (g) 35.0
Salt (g) 3.7
of which saturates -
Each 602 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
851kcal
43.0g
22.0g
7.4g
3.7g
43%
61%
110%
8%
62%
Of an adult's reference intake
Typical energy as sold per 100g: 141kcal/-
Heinz Baked Beans and Mature Cheddar £8.99 851 kcal V
i
Tuna Mayo £7.99 678 kcal
Dietary Information
Contains: Eggs, Milk, Fish, Mustard
Ingredient List

Potatoes, WAVE 2026 SUB Tuna Mayo [Tuna Chunks In Brine (Fish), Real Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (1%), Stabiliser(Xanthan Gum), Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Colour(Mixed Carotenoids)], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Wave 2026 ZSUB Salad [Chopped Cos Lettuce, Roquette, Baby Leaf Spinach, French Dressing [Water, White Wine Vinegar, Rapeseed Oil, Sugar, Dijon Mustard (4.5%)(Mustard Seed, Water, Spirit Vinegar, Salt), Salt, Stabiliser(Xanthan Gum), Black Pepper, Parsley, Basil, Preservative(Potassium Sorbate)]], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 125
Fat (g) 5.5
of which saturates (g) 0.8
Carbohydrate (g) 12.0
of which sugars (g) 0.7
Fibre (g) 1.0
Protein (g) 5.9
Salt (g) 0.3
Nutrition (per portion)
Energy (kCal) 678
Fat (g) 30.0
of which saturates (g) 4.3
Carbohydrate (g) 67.0
of which sugars (g) 3.6
Fibre (g) 5.4
Protein (g) 32.0
Salt (g) 1.4
of which saturates -
Each 544 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
678kcal
30.0g
4.3g
3.6g
1.4g
34%
43%
22%
4%
23%
Of an adult's reference intake
Typical energy as sold per 100g: 125kcal/-
Tuna Mayo £7.99 678 kcal
i
Tuna Mayo and Mature Cheddar £8.99 925 kcal
Dietary Information
Contains: Eggs, Milk, Fish, Mustard
Ingredient List

Potatoes, WAVE 2026 SUB Tuna Mayo [Tuna Chunks In Brine (Fish), Real Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (1%), Stabiliser(Xanthan Gum), Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate), Colour(Mixed Carotenoids)], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Wave 2026 ZSUB Salad [Chopped Cos Lettuce, Roquette, Baby Leaf Spinach, French Dressing [Water, White Wine Vinegar, Rapeseed Oil, Sugar, Dijon Mustard (4.5%)(Mustard Seed, Water, Spirit Vinegar, Salt), Salt, Stabiliser(Xanthan Gum), Black Pepper, Parsley, Basil, Preservative(Potassium Sorbate)]], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 153
Fat (g) 8.3
of which saturates (g) 2.8
Carbohydrate (g) 11.0
of which sugars (g) 0.6
Fibre (g) 0.9
Protein (g) 7.8
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 925
Fat (g) 50.0
of which saturates (g) 17.0
Carbohydrate (g) 68.0
of which sugars (g) 3.6
Fibre (g) 5.4
Protein (g) 47.0
Salt (g) 2.6
of which saturates -
Each 604 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
925kcal
50.0g
17.0g
3.6g
2.6g
46%
71%
85%
4%
43%
Of an adult's reference intake
Typical energy as sold per 100g: 153kcal/-
Tuna Mayo and Mature Cheddar £8.99 925 kcal
i
Side
Chunky Chips £1.95 559 kcal V VG
Dietary Information
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Ingredient List

ZSUB RECIPE 2026 THICK CUT CHIPS 1 Portion [Gourmet Chunky Cut Chips [Potato, Coating(Modified Potato Starch, rice Flour, Salt, Raising Agents(Disodium Diphosphate, Sodium Carbonate), Potato Starch, Dextrose, Thickener(Xanthan Gum), Turmeric Extract), Vegetable Oils(Rapeseed Oil, Sunflower Oil In Varying Proportions)], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 202
Fat (g) 12.0
of which saturates (g) 1.7
Carbohydrate (g) 19.0
of which sugars (g) 0.0
Fibre (g) 2.1
Protein (g) 2.3
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 559
Fat (g) 35.0
of which saturates (g) 4.6
Carbohydrate (g) 53.0
of which sugars (g) 0.0
Fibre (g) 5.7
Protein (g) 6.3
Salt (g) 2.1
of which saturates -
Each 277 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
559kcal
35.0g
4.6g
0.0g
2.1g
28%
50%
23%
0%
35%
Of an adult's reference intake
Typical energy as sold per 100g: 202kcal/-
Chunky Chips £1.95 559 kcal V VG
i
Sundays Only
Roast Beef, Horseradish and Rocket Focaccia £9.95 1,153 kcal
Served with dipping gravy and chunky chips
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Mustard, Sulphites
May contain: Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts, Walnuts), Milk, Sesame Seeds, Soya
Ingredient List

ZSUB RECIPE 2026 THICK CUT CHIPS 1 Portion [Gourmet Chunky Cut Chips [Potato, Coating(Modified Potato Starch, rice Flour, Salt, Raising Agents(Disodium Diphosphate, Sodium Carbonate), Potato Starch, Dextrose, Thickener(Xanthan Gum), Turmeric Extract), Vegetable Oils(Rapeseed Oil, Sunflower Oil In Varying Proportions)], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]], ZSUB RECIPE 2026 BASE GRAVY(Breakers) [Water, No1 Savoury Gravy [Ingredients When Reconstituted: Vegetable Stock (Water, Onion, Tomato, Carrot Extract, Herb), Modified Tapioca Starch, Flavourings, Glucose Syrup, Sugar, Salt, Yeast Extracts, Colour (Caramel), Maltodextrin, Rapeseed Oil]], Bread Roll [Wheat Flour, Water, Olive Oil, Iodised Salt (Salt, Potassium Iodate), Sourdough (Wheat), Yeast, Antioxidant (Ascorbic Acid) ], Beef Topside Roasting Joint Tied, Horseradish Sauce 2.25L [Spirit Vinegar, Horseradish (33%), Turnip, Rapeseed Oil, Water, Sugar, Glucose Fructose Syrup, Flavourings, Salt, Free Range British Egg Yolk Powder (0.6%), Thickener (Xanthan Gum), Mustard Flour, Dextrose, Antioxidant (Sodium Metabisulphite)], SUB RECIPE SEASONING & OIL [Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Ground Black Pepper], Roquette
May contain traces of Milk, Sesame, Soya, Hazelnuts, Pecans, Almonds, Walnuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 190
Fat (g) 11.0
of which saturates (g) 1.7
Carbohydrate (g) 17.0
of which sugars (g) 1.0
Fibre (g) 1.4
Protein (g) 4.5
Salt (g) 1.0
of which saturates -
Nutrition (per portion)
Energy (kCal) 1,153
Fat (g) 68.0
of which saturates (g) 11.0
Carbohydrate (g) 105.0
of which sugars (g) 5.9
Fibre (g) 8.2
Protein (g) 27.0
Salt (g) 6.4
of which saturates -
Each 608 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,153kcal
68.0g
11.0g
5.9g
6.4g
58%
97%
55%
7%
107%
Of an adult's reference intake
Typical energy as sold per 100g: 190kcal/-
Roast Beef, Horseradish and Rocket Focaccia £9.95 1,153 kcal
i
Served with dipping gravy and chunky chips
Roast Pork, Apple Sauce and Rocket Focaccia £9.95 1,204 kcal
Served with dipping gravy and chunky chips
Dietary Information
Contains: Cereals with Gluten (Wheat)
May contain: Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts, Walnuts), Milk, Sesame Seeds, Soya
Ingredient List

ZSUB RECIPE 2026 THICK CUT CHIPS 1 Portion [Gourmet Chunky Cut Chips [Potato, Coating(Modified Potato Starch, rice Flour, Salt, Raising Agents(Disodium Diphosphate, Sodium Carbonate), Potato Starch, Dextrose, Thickener(Xanthan Gum), Turmeric Extract), Vegetable Oils(Rapeseed Oil, Sunflower Oil In Varying Proportions)], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]], ZSUB RECIPE 2026 BASE GRAVY(Breakers) [Water, No1 Savoury Gravy [Ingredients When Reconstituted: Vegetable Stock (Water, Onion, Tomato, Carrot Extract, Herb), Modified Tapioca Starch, Flavourings, Glucose Syrup, Sugar, Salt, Yeast Extracts, Colour (Caramel), Maltodextrin, Rapeseed Oil]], Bread Roll [Wheat Flour, Water, Olive Oil, Iodised Salt (Salt, Potassium Iodate), Sourdough (Wheat), Yeast, Antioxidant (Ascorbic Acid) ], Pork, Bramley Apple Sauce [Water, Apple (33%), Sugar, Thickener (Modified Maize Starch), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate)], SUB RECIPE SEASONING & OIL [Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Ground Black Pepper], Roquette
May contain traces of Milk, Sesame, Soya, Hazelnuts, Pecans, Almonds, Walnuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 198
Fat (g) 11.0
of which saturates (g) 1.9
Carbohydrate (g) 19.0
of which sugars (g) 2.8
Fibre (g) 1.4
Protein (g) 4.1
Salt (g) 1.0
of which saturates -
Nutrition (per portion)
Energy (kCal) 1,204
Fat (g) 69.0
of which saturates (g) 12.0
Carbohydrate (g) 117.0
of which sugars (g) 17.0
Fibre (g) 8.5
Protein (g) 25.0
Salt (g) 5.8
of which saturates -
Each 608 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
1,204kcal
69.0g
12.0g
17.0g
5.8g
60%
99%
60%
19%
97%
Of an adult's reference intake
Typical energy as sold per 100g: 198kcal/-
Roast Pork, Apple Sauce and Rocket Focaccia £9.95 1,204 kcal
i
Served with dipping gravy and chunky chips
Kids' Meals
Chicken Nuggets, Chunky Chips and Heinz Baked Beans £4.99 530 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat)
Ingredient List

ZSUB RECIPE 2026 THICK CUT CHIPS 1 Portion [Gourmet Chunky Cut Chips [Potato, Coating(Modified Potato Starch, rice Flour, Salt, Raising Agents(Disodium Diphosphate, Sodium Carbonate), Potato Starch, Dextrose, Thickener(Xanthan Gum), Turmeric Extract), Vegetable Oils(Rapeseed Oil, Sunflower Oil In Varying Proportions)], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]], Southern Fried Chicken Inner Fillets [Chicken (56%), Wheat Flour, Palm Oil, Water, Salt, Modified Tapioca Starch, Black Pepper, Yeast Extract, Stabiliser (Pentasodium Triphosphate), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Black Pepper Extract, Garlic Powder, Sugar, Modified Maize Starch, White Pepper, Yeast, Dextrose, Onion Powder, Marjoram, Sage, Thyme, Nutmeg, Chilli, Fennel, Colour (Paprika Extract)], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 187
Fat (g) 10.0
of which saturates (g) 2.7
Carbohydrate (g) 16.0
of which sugars (g) 1.0
Fibre (g) 1.1
Protein (g) 6.7
Salt (g) 1.0
of which saturates -
Nutrition (per portion)
Energy (kCal) 530
Fat (g) 29.0
of which saturates (g) 7.5
Carbohydrate (g) 46.0
of which sugars (g) 2.9
Fibre (g) 3.2
Protein (g) 19.0
Salt (g) 2.8
of which saturates -
Each 283 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
530kcal
29.0g
7.5g
2.9g
2.8g
27%
41%
38%
3%
47%
Of an adult's reference intake
Typical energy as sold per 100g: 187kcal/-
Chicken Nuggets, Chunky Chips and Heinz Baked Beans £4.99 530 kcal
i
Tomato and Cheese Pizza with Heinz Baked Beans £4.99 220 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
May contain: Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts, Walnuts), Sesame Seeds, Soya
Ingredient List

Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Rich Rustic Tomato Sauce [Sun Ripened Tomatoes 48.8%, Puree Of Sun Ripened Tomatoes 41.5%, Onion 5%, Sunflower Oil, Sugar, Salt, Herbs And Spices (Black Pepper, Basil, Oregano), Garlic, Firming Agent (Calcium Chloride)], Bread Roll [Wheat Flour, Water, Olive Oil, Iodised Salt (Salt, Potassium Iodate), Sourdough (Wheat), Yeast, Antioxidant (Ascorbic Acid) ], Mozzarella & Cheddar Cheese [Mozzarella Cheese (69%, Milk)(Milk), Cheddar Cheese (29%, Milk)(Milk), Anti Caking Agent(Potato Starch)]
May contain traces of Sesame, Soya, Hazelnuts, Pecans, Almonds, Walnuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 138
Fat (g) 4.1
of which saturates (g) 1.7
Carbohydrate (g) 19.0
of which sugars (g) 3.7
Fibre (g) 0.8
Protein (g) 6.0
Salt (g) 0.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 220
Fat (g) 6.6
of which saturates (g) 2.7
Carbohydrate (g) 30.0
of which sugars (g) 5.9
Fibre (g) 1.3
Protein (g) 9.7
Salt (g) 1.2
of which saturates -
Each 160 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
220kcal
6.6g
2.7g
5.9g
1.2g
11%
9%
14%
7%
20%
Of an adult's reference intake
Typical energy as sold per 100g: 138kcal/-
Tomato and Cheese Pizza with Heinz Baked Beans £4.99 220 kcal V
i
Sausage Roll, Chunky Chips and Heinz Baked Beans £4.99 607 kcal
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk
Ingredient List

ZSUB RECIPE 2026 THICK CUT CHIPS 1 Portion [Gourmet Chunky Cut Chips [Potato, Coating(Modified Potato Starch, rice Flour, Salt, Raising Agents(Disodium Diphosphate, Sodium Carbonate), Potato Starch, Dextrose, Thickener(Xanthan Gum), Turmeric Extract), Vegetable Oils(Rapeseed Oil, Sunflower Oil In Varying Proportions)], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]], Sausage Rolls [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pork (21%), Vegetable Margarine (Vegetable Oils And Fats [Palm], Water, Salt, Lemon Juice), Pork Fat, Seasoning Mix (Rusk, Salt, Wheat Starch, Dehydrated Onion, Sunflower Oil, Spice Extracts, Herbs [Sage, Parsley], Dextrose, Sugar, Yeast Extract, Antioxidant [Ascorbic Acid]), White Shortening (Vegetable Oils And Fats [Palm, Rapeseed], Water, Salt, Lemon Juice), Salt, Yeast Extract (Yeast Extract, Salt), Glaze (Milk Protein, Dextrose, Vegetable Oil), Sage], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 217
Fat (g) 13.0
of which saturates (g) 4.0
Carbohydrate (g) 20.0
of which sugars (g) 1.1
Fibre (g) 1.4
Protein (g) 4.0
Salt (g) 0.8
of which saturates -
Nutrition (per portion)
Energy (kCal) 607
Fat (g) 37.0
of which saturates (g) 11.0
Carbohydrate (g) 56.0
of which sugars (g) 3.1
Fibre (g) 3.8
Protein (g) 11.0
Salt (g) 2.3
of which saturates -
Each 280 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
607kcal
37.0g
11.0g
3.1g
2.3g
30%
53%
55%
3%
38%
Of an adult's reference intake
Typical energy as sold per 100g: 217kcal/-
Sausage Roll, Chunky Chips and Heinz Baked Beans £4.99 607 kcal
i
Jacket Potato with Cheese and Heinz Baked Beans £4.99 419 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Milk
Ingredient List

Potatoes, Cheddar [Cheddar Cheese (Milk), Anti Caking Agent(Potato Starch)], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 146
Fat (g) 7.4
of which saturates (g) 3.8
Carbohydrate (g) 13.0
of which sugars (g) 1.2
Fibre (g) 0.9
Protein (g) 6.0
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 419
Fat (g) 21.0
of which saturates (g) 11.0
Carbohydrate (g) 39.0
of which sugars (g) 3.3
Fibre (g) 2.7
Protein (g) 17.0
Salt (g) 2.3
of which saturates -
Each 287 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
419kcal
21.0g
11.0g
3.3g
2.3g
21%
30%
55%
4%
38%
Of an adult's reference intake
Typical energy as sold per 100g: 146kcal/-
Jacket Potato with Cheese and Heinz Baked Beans £4.99 419 kcal V
i
Sausage, Chunky Chips and Heinz Baked Beans £4.99 609 kcal
Dietary Information
Contains: Sulphites
Ingredient List

ZSUB RECIPE 2026 THICK CUT CHIPS 1 Portion [Gourmet Chunky Cut Chips [Potato, Coating(Modified Potato Starch, rice Flour, Salt, Raising Agents(Disodium Diphosphate, Sodium Carbonate), Potato Starch, Dextrose, Thickener(Xanthan Gum), Turmeric Extract), Vegetable Oils(Rapeseed Oil, Sunflower Oil In Varying Proportions)], Vegetable Oil (Bottle In Box) 20L [Refined Soyabean Oil , Anti Foaming Agent (E900)], Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))]], Sausage [Pork (65%), Water, Gluten Free Crumb (Rice Flour, Water, Vegetable Fibre), Potato Starch, Salt, Pork Fat, Dextrose, Rice Flour, Yeast Extract, Sugar, Stabiliser (Trisodium Diphosphate), Preservative (Sodium Sulphite), Sage Extract, Black Pepper Extract, Coriander Extract, Nutmeg Extract], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 197
Fat (g) 11.0
of which saturates (g) 2.9
Carbohydrate (g) 18.0
of which sugars (g) 1.4
Fibre (g) 1.1
Protein (g) 5.9
Salt (g) 0.9
of which saturates -
Nutrition (per portion)
Energy (kCal) 609
Fat (g) 34.0
of which saturates (g) 9.1
Carbohydrate (g) 56.0
of which sugars (g) 4.5
Fibre (g) 3.4
Protein (g) 18.0
Salt (g) 2.7
of which saturates -
Each 309 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
609kcal
34.0g
9.1g
4.5g
2.7g
30%
49%
46%
5%
45%
Of an adult's reference intake
Typical energy as sold per 100g: 197kcal/-
Sausage, Chunky Chips and Heinz Baked Beans £4.99 609 kcal
i
Sweet Treats
Lemon Drizzle Cake Slice £3.99 713 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts, Pistachios, Walnuts)
Ingredient List

Cake [Sugar, Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Lemon Curd (12%)(Glucose, Water, Sugar, Salted Butter (Milk) [Butter (Milk), Salt], Lemon Concentrate, Modified Maize Starch, Egg Powder, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Emulsifier (Sunflower Lecithin), Lemon Oil, Colour (Lutein)), Water, Rapeseed Oil, Butter (Milk), Glucose Syrup, Skimmed Milk Powder, Humectant (Glycerol), Lemon Juice (1.0%), Palm Oil, Flavouring, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Wheat Gluten, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Acidity Regulators (Citric Acid, Potassium Hydroxide), Stabiliser (Xanthan Gum), Colour (Algal Beta Carotene)]
May contain traces of Hazelnuts, Pecans, Almonds, Walnuts, Pistachios

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 371
Fat (g) 14.0
of which saturates (g) 3.0
Carbohydrate (g) 56.0
of which sugars (g) 38.0
Fibre (g) 0.8
Protein (g) 4.9
Salt (g) 0.4
of which saturates -
Nutrition (per portion)
Energy (kCal) 713
Fat (g) 27.0
of which saturates (g) 5.8
Carbohydrate (g) 108.0
of which sugars (g) 73.0
Fibre (g) 1.5
Protein (g) 9.4
Salt (g) 0.8
of which saturates -
Each 192 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
713kcal
27.0g
5.8g
73.0g
0.8g
36%
39%
29%
81%
14%
Of an adult's reference intake
Typical energy as sold per 100g: 371kcal/-
Lemon Drizzle Cake Slice £3.99 713 kcal V
i
Victoria Sponge Tray Bake £3.50 511 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Peanuts, Sesame Seeds, Soya, Sulphites
Ingredient List

Victoria Sponge Traycake [Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Icing Sugar, Buttermilk (Milk), Salted Butter (Butter (Milk), Salt), Strawberries 7%, Egg, Rapeseed Oil, Double Cream (Milk), Raising Agents (Diphosphates, Sodium Carbonates), Snow Dusting (Dextrose, Wheat Starch, Vegetable Oil (Sustainable Palm Oil & Rapeseed Oil), Salt, Natural Flavouring), Salt, Acidity Regulator (Citric Acid), Madagascan Vanilla Powder, Gelling Agent (Pectin)]
May contain traces of Peanuts, Sesame, Soya, Sulphites, Oats, Barley, Rye, Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 400
Fat (g) 17.0
of which saturates (g) 7.0
Carbohydrate (g) 59.0
of which sugars (g) 43.0
Fibre (g) 0.9
Protein (g) 3.5
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 511
Fat (g) 21.0
of which saturates (g) 9.0
Carbohydrate (g) 75.0
of which sugars (g) 55.0
Fibre (g) 1.2
Protein (g) 4.5
Salt (g) 1.2
of which saturates -
Each 128 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
511kcal
21.0g
9.0g
55.0g
1.2g
26%
30%
45%
61%
20%
Of an adult's reference intake
Typical energy as sold per 100g: 400kcal/-
Victoria Sponge Tray Bake £3.50 511 kcal V
i
Millionaire Shortbread £2.99 343 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Tree Nuts (Almond Nuts, Walnuts), Peanuts
Ingredient List

Traybake [Ingredients:Caramel (44%)(Sweetened Condensed Milk, Demerara Sugar[Sugar Beet Pulp, Cane Molasses], Golden Syrup, Palm Oil, Butter (Milk)[Butter (Milk), Salt], Margarine[Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier(Polyglycerol Esters Of Fatty Acids), Colours(Curcumin, Annatto Bixin), Flavouring], Flavouring), Shortbread Base (42%)(Wheat Flour[Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin], Margarine[Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier(Polyglycerol Esters Of Fatty Acids), Colours(Curcumin, Annatto Bixin), Flavouring], Sugar, Egg), Chocolate Compound Coating (14%)(Chocolate Compound Coating[Sugar, Palm Oil, Cocoa Powder, Cocoa Mass, Whey (Milk) Powder (Milk), Rapeseed Oil, Emulsifiers(Sunflower Lecithin, Polyglycerol Polyricinoleate, Sorbitan Tristearate), Flavouring], Rapeseed Oil)]
May contain traces of Peanuts, Almonds, Walnuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 520
Fat (g) 32.0
of which saturates (g) 17.0
Carbohydrate (g) 54.0
of which sugars (g) 36.0
Fibre (g) 1.9
Protein (g) 3.1
Salt (g) 0.4
Nutrition (per portion)
Energy (kCal) 343
Fat (g) 21.0
of which saturates (g) 11.0
Carbohydrate (g) 36.0
of which sugars (g) 24.0
Fibre (g) 1.3
Protein (g) 2.0
Salt (g) 0.2
of which saturates -
Each 66 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
343kcal
21.0g
11.0g
24.0g
0.2g
17%
30%
55%
27%
4%
Of an adult's reference intake
Typical energy as sold per 100g: 520kcal/-
Millionaire Shortbread £2.99 343 kcal V
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Chocolate Chip Cookie £1.99 328 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
Ingredient List

Cookie Pucks [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Dark Chocolate (10%)(Sugar, Cocoa Mass, Cocoa Butter, Whey (Milk) Powder (Milk), Emulsifier(Soya Lecithin), Flavouring), Milk Chocolate (10%)(Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier(Soya Lecithin), Flavouring), White Chocolate (10%)(Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier(Soya Lecithin), Flavouring), Butter (Milk) (8%), Water, Palm Oil, Fat Reduced Cocoa Powder (3%), Rapeseed Oil, Invert Sugar Syrup, Egg Powder, Raising Agents(Sodium Hydrogen Carbonate, Disodium Diphosphate), Skimmed Milk Powder, Cane Molasses, Salt, Flavouring, Emulsifier(Mono And Diglycerides Of Fatty Acids), Stabiliser(Xanthan Gum)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 456
Fat (g) 23.0
of which saturates (g) 13.0
Carbohydrate (g) 56.0
of which sugars (g) 38.0
Fibre (g) 2.2
Protein (g) 5.1
Salt (g) 0.5
Nutrition (per portion)
Energy (kCal) 328
Fat (g) 17.0
of which saturates (g) 9.4
Carbohydrate (g) 40.0
of which sugars (g) 27.0
Fibre (g) 1.6
Protein (g) 3.7
Salt (g) 0.4
of which saturates -
Each 72 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
328kcal
17.0g
9.4g
27.0g
0.4g
16%
24%
47%
30%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 456kcal/-
Chocolate Chip Cookie £1.99 328 kcal V
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