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BREAKFAST SANDWICHES
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BREAKFAST SANDWICHES
Sausage Roll £5.49 773 kcal
Delicious British pork sausages served in a soft breakfast roll
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk, Soya, Sulphites
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Macadamia Nuts), Eggs
Ingredient List

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing], Morning Roll [Wheat Flour (With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour, Vegetable Oil (Rapeseed), Flour (Wheat) Treatment Agents (E300, E920) ], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Eggs, Oats, Barley, Rye, Macadamias

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 246
Fat (g) 15.0
of which saturates (g) 4.9
Carbohydrate (g) 15.0
of which sugars (g) 2.2
Fibre (g) 1.2
Protein (g) 13.0
Salt (g) 1.3
Nutrition (per portion)
Energy (kCal) 773
Fat (g) 46.0
of which saturates (g) 16.0
Carbohydrate (g) 49.0
of which sugars (g) 6.8
Fibre (g) 3.7
Protein (g) 40.0
Salt (g) 4.2
of which saturates -
Each 314 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
773kcal
46.0g
16.0g
6.8g
4.2g
39%
66%
80%
8%
70%
Of an adult's reference intake
Typical energy as sold per 100g: 246kcal/-
Sausage Roll £5.49 773 kcal
i
Delicious British pork sausages served in a soft breakfast roll
Vegan Sausage Roll £5.49 378 kcal V VG
Quorn sausages served in a soft breakfast roll
Dietary Information
Suitable for: Vegetarian, Vegan
Contains: Cereals with Gluten (Wheat), Soya
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Macadamia Nuts), Eggs, Milk
Ingredient List

Quorn Sausages [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Morning Roll [Wheat Flour (With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour, Vegetable Oil (Rapeseed), Flour (Wheat) Treatment Agents (E300, E920) ]
May contain traces of Eggs, Milk, Oats, Barley, Rye, Macadamias

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 181
Fat (g) 3.8
of which saturates (g) 1.2
Carbohydrate (g) 19.0
of which sugars (g) 0.5
Fibre (g) 4.2
Protein (g) 15.0
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 378
Fat (g) 7.9
of which saturates (g) 2.6
Carbohydrate (g) 41.0
of which sugars (g) 0.9
Fibre (g) 8.7
Protein (g) 32.0
Salt (g) 1.8
of which saturates -
Each 209 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
378kcal
7.9g
2.6g
0.9g
1.8g
19%
11%
13%
1%
30%
Of an adult's reference intake
Typical energy as sold per 100g: 181kcal/-
Vegan Sausage Roll £5.49 378 kcal V VG
i
Quorn sausages served in a soft breakfast roll
Fried Egg Roll £3.49 520 kcal V
Runny fried egg served in a soft breakfast roll
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Macadamia Nuts)
Ingredient List

Egg, Morning Roll [Wheat Flour (With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour, Vegetable Oil (Rapeseed), Flour (Wheat) Treatment Agents (E300, E920) ], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Extended Life Rapeseed Oil
May contain traces of Oats, Barley, Rye, Macadamias

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 295
Fat (g) 20.0
of which saturates (g) 4.2
Carbohydrate (g) 18.0
of which sugars (g) 0.5
Fibre (g) 1.4
Protein (g) 9.1
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 520
Fat (g) 36.0
of which saturates (g) 7.4
Carbohydrate (g) 32.0
of which sugars (g) 0.9
Fibre (g) 2.5
Protein (g) 16.0
Salt (g) 1.6
of which saturates -
Each 176 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
520kcal
36.0g
7.4g
0.9g
1.6g
26%
51%
37%
1%
27%
Of an adult's reference intake
Typical energy as sold per 100g: 295kcal/-
Fried Egg Roll £3.49 520 kcal V
i
Runny fried egg served in a soft breakfast roll
Bacon Roll £5.49 459 kcal
Smoked back bacon served in a soft breakfast roll
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk, Soya
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Macadamia Nuts), Eggs
Ingredient List

Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])], Morning Roll [Wheat Flour (With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour, Vegetable Oil (Rapeseed), Flour (Wheat) Treatment Agents (E300, E920)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Eggs, Oats, Barley, Rye, Macadamias

Nutrition (per 100g)
Energy (kCal) 250
Fat (g) 14.0
of which saturates (g) 4.4
Carbohydrate (g) 18.0
of which sugars (g) 0.5
Fibre (g) 1.6
Protein (g) 12.0
Salt (g) 2.0
of which saturates -
Nutrition (per portion)
Energy (kCal) 459
Fat (g) 26.0
of which saturates (g) 8.0
Carbohydrate (g) 33.0
of which sugars (g) 0.9
Fibre (g) 3.0
Protein (g) 22.0
Salt (g) 3.7
of which saturates -
Each 183 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
459kcal
26.0g
8.0g
0.9g
3.7g
23%
37%
40%
1%
62%
Of an adult's reference intake
Typical energy as sold per 100g: 250kcal/-
Bacon Roll £5.49 459 kcal
i
Smoked back bacon served in a soft breakfast roll
Sausage and Bacon Roll £6.99 770 kcal
Delicious British pork sausages and smoked back bacon served in a soft breakfast roll
Dietary Information
Contains: Cereals with Gluten (Wheat), Milk, Soya, Sulphites
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Macadamia Nuts), Eggs
Ingredient List

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])], Morning Roll [Wheat Flour (With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour, Vegetable Oil (Rapeseed), Flour (Wheat) Treatment Agents (E300, E920) ], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Eggs, Oats, Barley, Rye, Macadamias

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 231
Fat (g) 14.0
of which saturates (g) 4.7
Carbohydrate (g) 13.0
of which sugars (g) 1.4
Fibre (g) 1.1
Protein (g) 13.0
Salt (g) 1.7
Nutrition (per portion)
Energy (kCal) 770
Fat (g) 46.0
of which saturates (g) 16.0
Carbohydrate (g) 44.0
of which sugars (g) 4.8
Fibre (g) 3.7
Protein (g) 44.0
Salt (g) 5.6
of which saturates -
Each 333 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
770kcal
46.0g
16.0g
4.8g
5.6g
39%
66%
80%
5%
93%
Of an adult's reference intake
Typical energy as sold per 100g: 231kcal/-
Sausage and Bacon Roll £6.99 770 kcal
i
Delicious British pork sausages and smoked back bacon served in a soft breakfast roll
The Big Breakfast Roll £6.99 983 kcal
Delicious British pork sausages, smoked back bacon and runny fried egg served in a soft breakfast roll
Dietary Information
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya, Sulphites
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Macadamia Nuts)
Ingredient List

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])], Egg, Morning Roll [Wheat Flour (With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour, Vegetable Oil (Rapeseed), Flour (Wheat) Treatment Agents (E300, E920) ], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Extended Life Rapeseed Oil
May contain traces of Oats, Barley, Rye, Macadamias

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 234
Fat (g) 15.0
of which saturates (g) 4.4
Carbohydrate (g) 10.0
of which sugars (g) 1.1
Fibre (g) 0.9
Protein (g) 13.0
Salt (g) 1.4
Nutrition (per portion)
Energy (kCal) 983
Fat (g) 65.0
of which saturates (g) 19.0
Carbohydrate (g) 44.0
of which sugars (g) 4.8
Fibre (g) 3.7
Protein (g) 54.0
Salt (g) 5.9
of which saturates -
Each 421 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
983kcal
65.0g
19.0g
4.8g
5.9g
49%
93%
95%
5%
98%
Of an adult's reference intake
Typical energy as sold per 100g: 234kcal/-
The Big Breakfast Roll £6.99 983 kcal
i
Delicious British pork sausages, smoked back bacon and runny fried egg served in a soft breakfast roll
The Veggie Roll £5.49 872 kcal V
Roasted mushroom, crispy hash brown and runny fried egg served in a soft breakfast roll
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk, Soya
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Macadamia Nuts)
Ingredient List

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme], Egg, Morning Roll [Wheat Flour (With Added Calcium Carbonate, Iron, Niacin (B3) And Thiamine (B1)), Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour, Vegetable Oil (Rapeseed), Flour (Wheat) Treatment Agents (E300, E920) ], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Extended Life Rapeseed Oil
May contain traces of Oats, Barley, Rye, Macadamias

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 242
Fat (g) 17.0
of which saturates (g) 2.7
Carbohydrate (g) 16.0
of which sugars (g) 0.5
Fibre (g) 1.7
Protein (g) 5.5
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 872
Fat (g) 61.0
of which saturates (g) 9.6
Carbohydrate (g) 58.0
of which sugars (g) 1.6
Fibre (g) 6.1
Protein (g) 20.0
Salt (g) 3.0
of which saturates -
Each 360 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
872kcal
61.0g
9.6g
1.6g
3.0g
44%
87%
48%
2%
50%
Of an adult's reference intake
Typical energy as sold per 100g: 242kcal/-
The Veggie Roll £5.49 872 kcal V
i
Roasted mushroom, crispy hash brown and runny fried egg served in a soft breakfast roll
LIGHTER CHOICES
Heinz Baked Beans on Toast £3.49 582 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
May contain: Cereals with Gluten (Barley, Oats, Rye)
Ingredient List

Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Oats, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 182
Fat (g) 5.9
of which saturates (g) 1.6
Carbohydrate (g) 26.0
of which sugars (g) 3.6
Fibre (g) 1.1
Protein (g) 5.9
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 582
Fat (g) 19.0
of which saturates (g) 5.0
Carbohydrate (g) 82.0
of which sugars (g) 12.0
Fibre (g) 3.6
Protein (g) 19.0
Salt (g) 2.6
of which saturates -
Each 320 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
582kcal
19.0g
5.0g
12.0g
2.6g
29%
27%
25%
13%
43%
Of an adult's reference intake
Typical energy as sold per 100g: 182kcal/-
Heinz Baked Beans on Toast £3.49 582 kcal V
i
Scrambled Eggs on Toast £4.99 775 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Milk
May contain: Cereals with Gluten (Barley, Oats, Rye)
Ingredient List

ZSUB RECIPE 2026 SCRAMBLED Egg 20 PORTION [Egg, Milk, Double [Reconstituted Skimmed Milk Powder, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (Contain Milk), Emulsifiers (E471, E322, E435), Milk Protein, Thickener (E415), Acidity Regulator (E331, E340), Salt, Colour (E160a)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Cooking Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Oats, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 223
Fat (g) 12.0
of which saturates (g) 4.3
Carbohydrate (g) 19.0
of which sugars (g) 1.7
Fibre (g) 1.1
Protein (g) 8.4
Salt (g) 1.0
Nutrition (per portion)
Energy (kCal) 775
Fat (g) 43.0
of which saturates (g) 15.0
Carbohydrate (g) 67.0
of which sugars (g) 5.9
Fibre (g) 3.9
Protein (g) 29.0
Salt (g) 3.3
of which saturates -
Each 347 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
775kcal
43.0g
15.0g
5.9g
3.3g
39%
61%
75%
7%
55%
Of an adult's reference intake
Typical energy as sold per 100g: 223kcal/-
Scrambled Eggs on Toast £4.99 775 kcal V
i
Toast and Jam £2.50 578 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
May contain: Cereals with Gluten (Barley, Oats, Rye)
Ingredient List

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch ], Strawberry Jam Portions [Glucose Fructose Syrup, Strawberries (35%), Sugar, Gelling Agent(Pectin), Citric Acid], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]
May contain traces of Oats, Barley, Rye

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 275
Fat (g) 8.8
of which saturates (g) 2.4
Carbohydrate (g) 42.0
of which sugars (g) 13.0
Fibre (g) 1.8
Protein (g) 5.8
Salt (g) 0.8
Nutrition (per portion)
Energy (kCal) 578
Fat (g) 19.0
of which saturates (g) 5.0
Carbohydrate (g) 89.0
of which sugars (g) 28.0
Fibre (g) 3.9
Protein (g) 12.0
Salt (g) 1.7
of which saturates -
Each 210 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
578kcal
19.0g
5.0g
28.0g
1.7g
29%
27%
25%
31%
28%
Of an adult's reference intake
Typical energy as sold per 100g: 275kcal/-
Toast and Jam £2.50 578 kcal V
i
Croissant £3.25 405 kcal V
Served with butter and jam
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
May contain: Cereals with Gluten (Barley, Oats, Rye), Tree Nuts (Almond Nuts, Hazelnuts, Pecan Nuts, Walnuts), Eggs, Sesame Seeds, Soya
Ingredient List

Fully Baked Croissant [Wheat Flour, Fine Butter (Milk) 23%, Water, Sugar, Yeast, Whole Milk Powder, Wheat Gluten, Salt, Emulsifier (Rape Lecithin), Flour Treatment Agent (Ascorbic Acid)], Strawberry Jam Portions [Glucose Fructose Syrup, Strawberries (35%), Sugar, Gelling Agent(Pectin), Citric Acid], Butter [Butter (Milk), Salt (1.9%) (Minimum Fat Content 80%)], Flora Spread [Vegetable Oils (Rapeseed, Sunflower, Linseed), Water, Coconut Fat, Salt (1.3%), Emulsifier (Lecithin, Mono And Diglycerides Of Fatty Acids), Natural Flavouring, Vitamins (A, D)]
May contain traces of Eggs, Sesame, Soya, Oats, Barley, Rye, Hazelnuts, Pecans, Almonds, Walnuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 434
Fat (g) 26.0
of which saturates (g) 17.0
Carbohydrate (g) 43.0
of which sugars (g) 19.0
Fibre (g) 1.7
Protein (g) 6.2
Salt (g) 0.7
Nutrition (per portion)
Energy (kCal) 405
Fat (g) 24.0
of which saturates (g) 16.0
Carbohydrate (g) 40.0
of which sugars (g) 17.0
Fibre (g) 1.6
Protein (g) 5.8
Salt (g) 0.6
of which saturates -
Each 93 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
405kcal
24.0g
16.0g
17.0g
0.6g
20%
34%
80%
19%
10%
Of an adult's reference intake
Typical energy as sold per 100g: 434kcal/-
Croissant £3.25 405 kcal V
i
Served with butter and jam
Belgian Waffles £4.99 982 kcal V
Two warm Belgian waffles drizzled with maple-flavoured syrup
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Soya
May contain: Milk
Ingredient List

Belgian Waffle [Wheat Flour, Sugar, Margarine (Vegetable Oils And Fats (Palm And Rapeseed)), Water, Emulsifiers Soya Lecithin, Mono And Diglycerides Of Fatty Acids, Salt, Acid Regulator: Citric Acid, Natural Flavours, Colouring (Beta Carotene), Eggs, Yeast, Invert Sugar Syrup, Stabilizer Sorbitol, Soya Flour, Salt, Emulsifier Soya Lecithin, Flavour], Golden Syrup [Partially Inverted Refiners Syrup, Natural Flavouring]
May contain traces of Milk

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 409
Fat (g) 16.0
of which saturates (g) 7.4
Carbohydrate (g) 61.0
of which sugars (g) 39.0
Fibre (g) 1.4
Protein (g) 4.5
Salt (g) 0.9
Nutrition (per portion)
Energy (kCal) 982
Fat (g) 38.0
of which saturates (g) 18.0
Carbohydrate (g) 147.0
of which sugars (g) 93.0
Fibre (g) 3.2
Protein (g) 11.0
Salt (g) 2.1
of which saturates -
Each 240 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
982kcal
38.0g
18.0g
93.0g
2.1g
49%
54%
90%
103%
35%
Of an adult's reference intake
Typical energy as sold per 100g: 409kcal/-
Belgian Waffles £4.99 982 kcal V
i
Two warm Belgian waffles drizzled with maple-flavoured syrup
Kellogg's Coco Pops and Milk £2.20 251 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley), Milk
Ingredient List

Milk, Coco Pops Cereal [Rice, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder, Salt, Cocoa Mass, Barley Malt Extract, Flavourings VITAMINS & MINERALS: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. ], White Sugar Sticks

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 132
Fat (g) 3.2
of which saturates (g) 1.7
Carbohydrate (g) 22.0
of which sugars (g) 9.5
Fibre (g) 0.7
Protein (g) 3.7
Salt (g) 0.2
of which saturates -
Nutrition (per portion)
Energy (kCal) 251
Fat (g) 6.1
of which saturates (g) 3.3
Carbohydrate (g) 41.0
of which sugars (g) 18.0
Fibre (g) 1.3
Protein (g) 7.0
Salt (g) 0.5
of which saturates -
Each 190 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
251kcal
6.1g
3.3g
18.0g
0.5g
13%
9%
17%
20%
8%
Of an adult's reference intake
Typical energy as sold per 100g: 132kcal/-
Kellogg's Coco Pops and Milk £2.20 251 kcal V
i
Kellogg's Cornflakes and Milk £2.20 207 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley), Milk
Ingredient List

Milk, Corn Flakes [Maize, Barley Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12 VITAMINS & MINERALS: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.], White Sugar Sticks

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 115
Fat (g) 3.1
of which saturates (g) 1.7
Carbohydrate (g) 18.0
of which sugars (g) 7.8
Fibre (g) 0.5
Protein (g) 3.6
Salt (g) 0.3
of which saturates -
Nutrition (per portion)
Energy (kCal) 207
Fat (g) 5.6
of which saturates (g) 3.0
Carbohydrate (g) 32.0
of which sugars (g) 14.0
Fibre (g) 0.7
Protein (g) 6.5
Salt (g) 0.5
of which saturates -
Each 179 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
207kcal
5.6g
3.0g
14.0g
0.5g
10%
8%
15%
16%
8%
Of an adult's reference intake
Typical energy as sold per 100g: 115kcal/-
Kellogg's Cornflakes and Milk £2.20 207 kcal V
i
Kellogg's Frosties and Milk £2.20 247 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Barley), Milk
May contain: Peanuts
Ingredient List

Milk, Breakfast Cereal [Maize, Sugar, Barley Malt Extract, Salt VITAMINS & MINERALS: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. ], White Sugar Sticks
May contain traces of Peanuts

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 130
Fat (g) 3.0
of which saturates (g) 1.6
Carbohydrate (g) 22.0
of which sugars (g) 13.0
Fibre (g) 0.5
Protein (g) 3.4
Salt (g) 0.3
of which saturates -
Nutrition (per portion)
Energy (kCal) 247
Fat (g) 5.6
of which saturates (g) 3.0
Carbohydrate (g) 42.0
of which sugars (g) 25.0
Fibre (g) 0.7
Protein (g) 6.4
Salt (g) 0.5
of which saturates -
Each 190 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
247kcal
5.6g
3.0g
25.0g
0.5g
12%
8%
15%
28%
9%
Of an adult's reference intake
Typical energy as sold per 100g: 130kcal/-
Kellogg's Frosties and Milk £2.20 247 kcal V
i
CLASSICS
Traditional English Breakfast £8.99 764 kcal
A hearty breakfast featuring a delicious British pork sausage, smoked back bacon, Heinz baked beans, a golden hash brown, a confit tomato and an egg cooked just the way you like it
Add:
British Pork Sausage £1.65 155 kcal
Smoked Back Bacon £1.65 86 kcal
Flat Field Mushroom V VG £1.65 99 kcal
Hash Brown V VG £1.40 95 kcal
Fried Egg V £1.65 100 kcal
Scrambled Egg V £1.65 293 kcal
Confit Tomato V VG £1.10 107 kcal
Heinz Baked Beans V VG £1.10 40 kcal
Toast and Butter V £1.10 241 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Traditional English Breakfast

ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme], Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing], Egg, Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])], Extended Life Rapeseed Oil
May contain traces of Milk, Wheat

ALLERGY ADVICE: For allergens, see ingredients in Bold

British Pork Sausage

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Smoked Back Bacon

Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Flat Field Mushroom

ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Fried Egg

Egg

ALLERGY ADVICE: For allergens, see ingredients in Bold

Scrambled Egg

ZSUB RECIPE 2026 SCRAMBLED Egg 20 PORTION [Egg, Milk, Double [Reconstituted Skimmed Milk Powder, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (Contain Milk), Emulsifiers (E471, E322, E435), Milk Protein, Thickener (E415), Acidity Regulator (E331, E340), Salt, Colour (E160a)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Cooking Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Confit Tomato

ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Heinz Baked Beans

Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Toast and Butter

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Traditional English Breakfast £8.99 764 kcal
Customise
A hearty breakfast featuring a delicious British pork sausage, smoked back bacon, Heinz baked beans, a golden hash brown, a confit tomato and an egg cooked just the way you like it
The Unity Full English £10.99 1,299 kcal
A large breakfast featuring two delicious British pork sausages, smoked back bacon, Heinz baked beans, two golden hash browns, flat field mushroom, a confit tomato, and two eggs cooked just the way you like them
Add:
British Pork Sausage £1.65 155 kcal
Smoked Back Bacon £1.65 86 kcal
Flat Field Mushroom V VG £1.65 99 kcal
Hash Brown V VG £1.40 95 kcal
Fried Egg V £1.65 100 kcal
Scrambled Egg V £1.65 293 kcal
Confit Tomato V VG £1.10 107 kcal
Heinz Baked Beans V VG £1.10 40 kcal
Toast and Butter V £1.10 241 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
The Unity Full English

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing], Egg, Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])], ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme], Extended Life Rapeseed Oil
May contain traces of Milk, Wheat

ALLERGY ADVICE: For allergens, see ingredients in Bold

British Pork Sausage

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Smoked Back Bacon

Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Flat Field Mushroom

ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Fried Egg

Egg

ALLERGY ADVICE: For allergens, see ingredients in Bold

Scrambled Egg

ZSUB RECIPE 2026 SCRAMBLED Egg 20 PORTION [Egg, Milk, Double [Reconstituted Skimmed Milk Powder, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (Contain Milk), Emulsifiers (E471, E322, E435), Milk Protein, Thickener (E415), Acidity Regulator (E331, E340), Salt, Colour (E160a)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Cooking Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Confit Tomato

ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Heinz Baked Beans

Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Toast and Butter

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
The Unity Full English £10.99 1,299 kcal
Customise
A large breakfast featuring two delicious British pork sausages, smoked back bacon, Heinz baked beans, two golden hash browns, flat field mushroom, a confit tomato, and two eggs cooked just the way you like them
Vegan Breakfast V VG £7.69 966 kcal
Two Quorn Sausages, Heinz baked beans, two golden hash browns, confit tomatoes, and baked mushrooms
Add:
Flat Field Mushroom V VG £1.65 99 kcal
Hash Brown V VG £1.40 95 kcal
Confit Tomato V VG £1.10 107 kcal
Heinz Baked Beans V VG £1.10 40 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Vegan Breakfast

ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme], ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme], Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder], Quorn Sausages [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Extended Life Rapeseed Oil
May contain traces of Milk

ALLERGY ADVICE: For allergens, see ingredients in Bold

Flat Field Mushroom

ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Confit Tomato

ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Heinz Baked Beans

Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Vegan Breakfast £7.69 966 kcal V VG
Customise
Two Quorn Sausages, Heinz baked beans, two golden hash browns, confit tomatoes, and baked mushrooms
Kids' English Breakfast £6.99 576 kcal
A junior breakfast featuring a delicious British pork sausage, The Unity Full English smoked back bacon, Heinz baked beans and scrambled egg
Add:
British Pork Sausage £1.65 155 kcal
Hash Brown V VG £1.40 95 kcal
Flat Field Mushroom V VG £1.65 99 kcal
Fried Egg V £1.65 100 kcal
Scrambled Egg V £1.65 293 kcal
Confit Tomato V VG £1.10 107 kcal
Heinz Baked Beans V VG £1.10 40 kcal
Toast and Butter V £1.10 241 kcal
Dietary Information
Suitable for:
Contains:
May contain:
Ingredient List
Kids' English Breakfast

ZSUB RECIPE 2026 SCRAMBLED Egg 20 PORTION [Egg, Milk, Double [Reconstituted Skimmed Milk Powder, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (Contain Milk), Emulsifiers (E471, E322, E435), Milk Protein, Thickener (E415), Acidity Regulator (E331, E340), Salt, Colour (E160a)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Cooking Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]], Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing], Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract], Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])]

ALLERGY ADVICE: For allergens, see ingredients in Bold

British Pork Sausage

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Hash Brown

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Flat Field Mushroom

ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Fried Egg

Egg

ALLERGY ADVICE: For allergens, see ingredients in Bold

Scrambled Egg

ZSUB RECIPE 2026 SCRAMBLED Egg 20 PORTION [Egg, Milk, Double [Reconstituted Skimmed Milk Powder, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (Contain Milk), Emulsifiers (E471, E322, E435), Milk Protein, Thickener (E415), Acidity Regulator (E331, E340), Salt, Colour (E160a)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Cooking Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Confit Tomato

ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Heinz Baked Beans

Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Toast and Butter

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Nutrition (per portion)
Energy (kCal) 0
Fat (g) 0
of which saturates (g) 0
Carbohydrate (g) 0
of which sugars (g) 0
Fibre (g) 0
Protein (g) 0
Salt (g) 0
of which saturates 0
Kids' English Breakfast £6.99 576 kcal
Customise
A junior breakfast featuring a delicious British pork sausage, The Unity Full English smoked back bacon, Heinz baked beans and scrambled egg
EXTRAS
British Pork Sausage £1.65 155 kcal
Dietary Information
Contains: Sulphites
Ingredient List

Sausage [Pork (80%), Water, Rice Flour, Salt, Potato Starch, Bamboo Fibre, Potassium Chloride, Ginger, Dextrose, Nutmeg, Coriander, Stabiliser(Pentasodium Triphosphate), Lemon Zest, Preservative(Sulphur Dioxide (Sulphites)), Yeast Extract, Caramelised Sugar Syrup, Rosemary, Oregano, Parsley, Sage, Thyme, White Pepper, Black Pepper, Paprika Extract, Antioxidant(Sodium Ascorbate), Emulsifier(Mono And Diglycerides Of Fatty Acids), Chilli Filled Into Natural Pork Casing]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 207
Fat (g) 13.0
of which saturates (g) 5.0
Carbohydrate (g) 7.3
of which sugars (g) 2.6
Fibre (g) 0.5
Protein (g) 15.0
Salt (g) 1.3
of which saturates -
Nutrition (per portion)
Energy (kCal) 155
Fat (g) 9.8
of which saturates (g) 3.8
Carbohydrate (g) 5.5
of which sugars (g) 2.0
Fibre (g) 0.5
Protein (g) 11.0
Salt (g) 1.0
of which saturates -
Each 75 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
155kcal
9.8g
3.8g
2.0g
1.0g
8%
14%
19%
2%
16%
Of an adult's reference intake
Typical energy as sold per 100g: 207kcal/-
British Pork Sausage £1.65 155 kcal
i
Smoked Back Bacon £1.65 86 kcal
Dietary Information
This dish contains none of the listed allergens
Ingredient List

Bacon [Pork (89%), Brine(Water, Preservative(Salt), Cure Mix[Preservatives(Sodium Nitrite, Potassium Nitrate), Antioxidant(Sodium Ascorbate)])]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 184
Fat (g) 13.0
of which saturates (g) 5.0
Carbohydrate (g) 0.5
of which sugars (g) 0.0
Fibre (g) 0.5
Protein (g) 16.0
Salt (g) 2.9
Nutrition (per portion)
Energy (kCal) 86
Fat (g) 6.1
of which saturates (g) 2.4
Carbohydrate (g) 0.2
of which sugars (g) 0.0
Fibre (g) 0.2
Protein (g) 7.5
Salt (g) 1.4
of which saturates -
Each 47 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
86kcal
6.1g
2.4g
0.0g
1.4g
4%
9%
12%
0%
23%
Of an adult's reference intake
Typical energy as sold per 100g: 184kcal/-
Smoked Back Bacon £1.65 86 kcal
i
Flat Field Mushroom £1.65 99 kcal V VG
Dietary Information
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Ingredient List

ZSUB RECIPE 2026 ROAST MUSHROOMS 10 PORTIONS [Mushrooms, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 193
Fat (g) 20.0
of which saturates (g) 1.5
Carbohydrate (g) 0.9
of which sugars (g) 0.2
Fibre (g) 1.4
Protein (g) 1.6
Salt (g) 1.0
of which saturates -
Nutrition (per portion)
Energy (kCal) 99
Fat (g) 10.0
of which saturates (g) 0.8
Carbohydrate (g) 0.5
of which sugars (g) 0.1
Fibre (g) 0.7
Protein (g) 0.8
Salt (g) 0.5
of which saturates -
Each 51 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
99kcal
10.0g
0.8g
0.1g
0.5g
5%
14%
4%
0%
8%
Of an adult's reference intake
Typical energy as sold per 100g: 193kcal/-
Flat Field Mushroom £1.65 99 kcal V VG
i
Hash Brown £1.40 95 kcal V VG
Dietary Information
Suitable for: Vegetarian, Vegan
May contain: Cereals with Gluten (Wheat), Milk
Ingredient List

Hash Browns [Potato, Sunflower Oil, Dried Potato, Salt, Dextrose, White Pepper, Onion Powder]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Milk, Wheat

Nutrition (per 100g)
Energy (kCal) 190
Fat (g) 8.4
of which saturates (g) 1.0
Carbohydrate (g) 25.0
of which sugars (g) 0.5
Fibre (g) 2.4
Protein (g) 2.5
Salt (g) 0.7
of which saturates -
Nutrition (per portion)
Energy (kCal) 95
Fat (g) 4.2
of which saturates (g) 0.5
Carbohydrate (g) 13.0
of which sugars (g) 0.5
Fibre (g) 1.2
Protein (g) 1.3
Salt (g) 0.3
of which saturates -
Each 50 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
95kcal
4.2g
0.5g
0.5g
0.3g
5%
6%
3%
1%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 190kcal/-
Hash Brown £1.40 95 kcal V VG
i
Fried Egg £1.65 100 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs
Ingredient List

Egg

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 133
Fat (g) 9.0
of which saturates (g) 3.0
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Fibre (g) 0.0
Protein (g) 13.0
Salt (g) 0.4
of which saturates -
Nutrition (per portion)
Energy (kCal) 100
Fat (g) 6.7
of which saturates (g) 2.2
Carbohydrate (g) 0.0
of which sugars (g) 0.0
Fibre (g) 0.0
Protein (g) 9.7
Salt (g) 0.3
of which saturates -
Each 75 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
100kcal
6.7g
2.2g
0.0g
0.3g
5%
10%
11%
0%
5%
Of an adult's reference intake
Typical energy as sold per 100g: 133kcal/-
Fried Egg £1.65 100 kcal V
i
Scrambled Egg £1.65 293 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Eggs, Milk
Ingredient List

ZSUB RECIPE 2026 SCRAMBLED Egg 20 PORTION [Egg, Milk, Double [Reconstituted Skimmed Milk Powder, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (Contain Milk), Emulsifiers (E471, E322, E435), Milk Protein, Thickener (E415), Acidity Regulator (E331, E340), Salt, Colour (E160a)], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural], Cooking Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Black Pepper [Black Pepper]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 166
Fat (g) 14.0
of which saturates (g) 5.6
Carbohydrate (g) 1.2
of which sugars (g) 0.9
Fibre (g) 0.2
Protein (g) 9.6
Salt (g) 1.0
of which saturates -
Nutrition (per portion)
Energy (kCal) 293
Fat (g) 24.0
of which saturates (g) 9.9
Carbohydrate (g) 2.1
of which sugars (g) 1.5
Fibre (g) 0.5
Protein (g) 17.0
Salt (g) 1.7
of which saturates -
Each 177 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
293kcal
24.0g
9.9g
1.5g
1.7g
15%
34%
50%
2%
28%
Of an adult's reference intake
Typical energy as sold per 100g: 166kcal/-
Scrambled Egg £1.65 293 kcal V
i
Confit Tomato £1.10 107 kcal V VG
Dietary Information
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Ingredient List

ZSUB RECIPE 2026 ROAST TOMATOES 10 PORTIONS [Tomatoes, Extended Life Rapeseed Oil, Black Pepper [Black Pepper], Table Salt [Salt(Salt, Anti Caking Agent(Sodium Ferrocyanide))], Thyme]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 120
Fat (g) 12.0
of which saturates (g) 0.9
Carbohydrate (g) 3.0
of which sugars (g) 2.7
Fibre (g) 0.5
Protein (g) 0.7
Salt (g) 0.6
Nutrition (per portion)
Energy (kCal) 107
Fat (g) 10.0
of which saturates (g) 0.8
Carbohydrate (g) 2.7
of which sugars (g) 2.4
Fibre (g) 0.5
Protein (g) 0.6
Salt (g) 0.5
of which saturates -
Each 89 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
107kcal
10.0g
0.8g
2.4g
0.5g
5%
14%
4%
3%
9%
Of an adult's reference intake
Typical energy as sold per 100g: 120kcal/-
Confit Tomato £1.10 107 kcal V VG
i
Heinz Baked Beans £1.10 40 kcal V VG
Dietary Information
Suitable for: Vegetarian, Vegan
This dish contains none of the listed allergens
Ingredient List

Baked Beans [Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Nutrition (per 100g)
Energy (kCal) 67
Fat (g) 0.2
of which saturates (g) 0.0
Carbohydrate (g) 12.0
of which sugars (g) 4.8
Fibre (g) 0.0
Protein (g) 4.4
Salt (g) 0.6
of which saturates -
Nutrition (per portion)
Energy (kCal) 40
Fat (g) 0.1
of which saturates (g) 0.0
Carbohydrate (g) 7.1
of which sugars (g) 2.9
Fibre (g) 0.0
Protein (g) 2.6
Salt (g) 0.4
of which saturates -
Each 60 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
40kcal
0.1g
0.0g
2.9g
0.4g
2%
0%
0%
3%
6%
Of an adult's reference intake
Typical energy as sold per 100g: 67kcal/-
Heinz Baked Beans £1.10 40 kcal V VG
i
Toast and Butter £1.10 241 kcal V
Dietary Information
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
May contain: Cereals with Gluten (Barley, Oats, Rye)
Ingredient List

Bread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifier(Mono And Di Glycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate, Mono And Di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides Of Fatty Acids), Preservative(Calcium Propionate), Vegetable Oils(Rapeseed Oil, Palm Oil), Palm Fat, Flour Treatment Agent(Ascorbic Acid), Wheat Starch], Buttery [Water, Rapeseed Oil, Palm Oil, Reconstituted BUTTERMILK (3%, Milk), Salt (1.5%), Emulsifier (Mono And Di Glyceride Of Fatty Acids), Preservative (Potassium Sorbate) Acidity Regulator (Lactic Acid), Vitamin A & D, Colour (Beta Carotene), Flavouring Flavouring Natural Colour Natural]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Oats, Barley, Rye

Nutrition (per 100g)
Energy (kCal) 283
Fat (g) 11.0
of which saturates (g) 3.0
Carbohydrate (g) 38.0
of which sugars (g) 2.6
Fibre (g) 2.1
Protein (g) 7.2
Salt (g) 1.0
of which saturates -
Nutrition (per portion)
Energy (kCal) 241
Fat (g) 9.3
of which saturates (g) 2.5
Carbohydrate (g) 32.0
of which sugars (g) 2.2
Fibre (g) 1.8
Protein (g) 6.1
Salt (g) 0.8
of which saturates -
Each 85 g portion contains:
Energy
Fat
Saturates
Sugars
Salt
241kcal
9.3g
2.5g
2.2g
0.8g
12%
13%
13%
2%
14%
Of an adult's reference intake
Typical energy as sold per 100g: 283kcal/-
Toast and Butter £1.10 241 kcal V
i
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