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Millstone Gluten Free Main Menu
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Gluten Free Menu
Starters
Mains
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Gluten Free Menu
May contain: Milk, Soya
Nutrition (per portion)
| Energy (kCal) | 417 |
| Protein (g) | 11.3 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 22.8 |
| Fat (g) | 30.1 |
| Sat Fat (g) | 7.7 |
| Salt (g) | 1.4 |
| Fibre(NSP) | 0.3 |
Thyme & honey glazed mini chorizo
£5.95
Starters
Suitable for: Vegetarian
Contains: Milk, Celery, Soya, Sulphur Dioxide/Sulphites
May contain: Lupin, Mustard, Sesame Seeds
Nutrition (per portion)
| Energy (kCal) | 534 |
| Protein (g) | 7.4 |
| Carb (g) | 65.6 |
| of which Sugars (g) | 15.7 |
| Fat (g) | 25.1 |
| Sat Fat (g) | 12.1 |
| Salt (g) | 3.2 |
| Fibre(NSP) | 12.4 |
Soup of the day, warm gluten free bread
V
£6.65
Contains: Eggs, Mustard, Sulphur Dioxide/Sulphites
Nutrition (per portion)
| Energy (kCal) | 340 |
| Protein (g) | 17.1 |
| Carb (g) | 36.9 |
| of which Sugars (g) | 16.1 |
| Fat (g) | 5.7 |
| Sat Fat (g) | 2.2 |
| Salt (g) | 2.3 |
| Fibre(NSP) | 12.3 |
Chicken & pancetta terrine, green tomato chutney, toasted gluten free bread
£9.25
Contains: Eggs, Crustaceans, Fish, Molluscs, Mustard, Sulphur Dioxide/Sulphites
Nutrition (per portion)
| Energy (kCal) | 515 |
| Protein (g) | 21.4 |
| Carb (g) | 21.0 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 39.5 |
| Sat Fat (g) | 3.3 |
| Salt (g) | 3.7 |
| Fibre(NSP) | 0.8 |
Tempura cod cheeks, soft herb salad, lobster mayonnaise
£8.50
Suitable for: Vegan, Vegetarian
Contains: Soya, Sulphur Dioxide/Sulphites
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)
Nutrition (per portion)
| Energy (kCal) | 307 |
| Protein (g) | 8.1 |
| Carb (g) | 25.0 |
| of which Sugars (g) | 12.4 |
| Fat (g) | 18.2 |
| Sat Fat (g) | 1.7 |
| Salt (g) | 1.6 |
| Fibre(NSP) | 6.4 |
Roasted cauliflower, apple and pickled shallot salad, toasted chickpeas, harissa yogurt
VG
V
£7.75
Mains
Contains: Eggs, Fish, Mustard
Nutrition (per portion)
| Energy (kCal) | 1,734 |
| Protein (g) | 47.7 |
| Carb (g) | 162.9 |
| of which Sugars (g) | 6.7 |
| Fat (g) | 97.2 |
| Sat Fat (g) | 8.1 |
| Salt (g) | 5.7 |
| Fibre(NSP) | 11.0 |
6X Gold ale battered haddock, chips, mushy peas, tartare sauce
£17.25
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Suitable for: Vegetarian
Contains: Milk, Celery, Mustard
Nutrition (per portion)
| Energy (kCal) | 104 |
| Protein (g) | 1.9 |
| Carb (g) | 14.5 |
| of which Sugars (g) | 7.0 |
| Fat (g) | 4.4 |
| Sat Fat (g) | 1.9 |
| Salt (g) | 1.8 |
| Fibre(NSP) | 1.4 |
Curry sauce
V
£1.00
Contains: Eggs
Nutrition (per portion)
| Energy (kCal) | 1,105 |
| Protein (g) | 21.9 |
| Carb (g) | 71.7 |
| of which Sugars (g) | 4.4 |
| Fat (g) | 79.9 |
| Sat Fat (g) | 9.1 |
| Salt (g) | 2.5 |
| Fibre(NSP) | 2.4 |
Honey glazed ham, free range fried eggs, slow cooked tomato, chips
£15.85
Contains: Milk, Eggs, Celery, Mustard, Sulphur Dioxide/Sulphites
Nutrition (per portion)
| Energy (kCal) | 1,498 |
| Protein (g) | 24.8 |
| Carb (g) | 100.5 |
| of which Sugars (g) | 18.6 |
| Fat (g) | 109.2 |
| Sat Fat (g) | 8.1 |
| Salt (g) | 3.7 |
| Fibre(NSP) | 23.1 |
Grilled Chicken burger, mature Cheddar cheese, baby gem, tomato, red onion relish, burger sauce, coleslaw, fries
£17.50
Add:
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 138 |
| Protein (g) | 7.9 |
| Carb (g) | 0.0 |
| of which Sugars (g) | 0.0 |
| Fat (g) | 11.8 |
| Sat Fat (g) | 4.1 |
| Salt (g) | 1.6 |
| Fibre(NSP) | 0.0 |
Streaky bacon
£1.50
This dish contains none of the listed allergens
Nutrition (per portion)
| Energy (kCal) | 147 |
| Protein (g) | 15.0 |
| Carb (g) | 7.9 |
| of which Sugars (g) | 6.8 |
| Fat (g) | 6.0 |
| Sat Fat (g) | 2.1 |
| Salt (g) | 0.4 |
| Fibre(NSP) | 0.5 |
BBQ pulled pork
£2.50
Suitable for: Vegan, Vegetarian
Contains: Celery, Sulphur Dioxide/Sulphites
May contain: Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts), Cereals with Gluten (Wheat), Sesame Seeds
Nutrition (per portion)
| Energy (kCal) | 762 |
| Protein (g) | 33.1 |
| Carb (g) | 109.3 |
| of which Sugars (g) | 16.8 |
| Fat (g) | 21.2 |
| Sat Fat (g) | 4.1 |
| Salt (g) | 2.6 |
| Fibre(NSP) | 12.1 |
Curried red lentil dahl, tempura cauliflower, roasted fennel, golden raisins, cumin yoghurt
VG
V
£13.75
Suitable for: Vegetarian
Contains: Milk, Celery, Sulphur Dioxide/Sulphites
Nutrition (per portion)
| Energy (kCal) | 1,079 |
| Protein (g) | 38.8 |
| Carb (g) | 89.7 |
| of which Sugars (g) | 6.3 |
| Fat (g) | 60.5 |
| Sat Fat (g) | 37.7 |
| Salt (g) | 5.9 |
| Fibre(NSP) | 5.3 |
Pea, broad bean & spring onion risotto, toasted feta
V
£15.25
We apologize for the inconvenience, but at this time there is no menu currently available
Please check back soon for updates, and thank you for your patience
Please check back soon for updates, and thank you for your patience
As a proud independent family regional brewer and pub company, we work with partners who share and support our values. We are committed to reducing food waste and are signed up to the government initiative ‘Step up to the plate’. Check out our website for more information.