red dot or red text - means that the dish contains the specified allergen. sometimes the ingredient containing an allergen is not included in the menu description, but may be part of the recipe | |
a blue asterisk means that the dish is fried in oil or cooked using shared equipment that may also be used to fry / cook other dishes that include the specified allergenic ingredient | |
a purple m means the dish can be modified, please speak to a member of staff for advice on how we can accommodate your order by removing specific allergenic ingredient |
please note whilst we try our best to ensure your food is suitable for you, our dishes are prepared in areas in which allergenic ingredients are present. these charts show which dishes do not contain certain allergenic ingredients as intentional ingredients, however we cannot guarantee that dishes are 100% free from these ingredients due to the preparation process |
this dish contains | suitable for? | Nutrition values per serving | ||||||||||||||||||||||||||
plu | dish | for allergen information please check the label | celery | cereal containing gluten | crustaceans | eggs | fish | lupin | milk | molluscs | mustard | tree nuts | peanuts | sesame seeds | soya | sulphur dioxide/ sulphites | Vegetarian | Vegan | energy (kCal) | energy (kJ) | protein (g) | carb (g) | of which sugars (g) | fat (g) | sat fat (g) | fibre (g) | sodium (g) | salt (g) |
this dish contains | suitable for? | Nutrition values per serving | ||||||||||||||||||||||||||
plu | dish | for allergen information please check the label | celery | cereal containing gluten | crustaceans | eggs | fish | lupin | milk | molluscs | mustard | tree nuts | peanuts | sesame seeds | soya | sulphur dioxide/ sulphites | Vegetarian | Vegan | energy (kCal) | energy (kJ) | protein (g) | carb (g) | of which sugars (g) | fat (g) | sat fat (g) | fibre (g) | sodium (g) | salt (g) |
sides | ||||||||||||||||||||||||||||
bao | ||||||||||||||||||||||||||||
113 | korean barbecue beef buns | (barley, wheat) | no | no | 281 | 1,173 | 7.34 | 43.38 | 6.95 | 10.16 | 2.49 | 2.12 | 0.26 | 0.66 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
281
1,173
7.34
43.38
6.95
10.16
2.49
2.12
0.26
0.66
|
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114 | mixed mushrooms buns | (barley, wheat) | yes | yes | 362 | 1,506 | 7.33 | 41.23 | 4.50 | 18.39 | 2.93 | 3.55 | 0.64 | 1.59 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
362
1,506
7.33
41.23
4.50
18.39
2.93
3.55
0.64
1.59
|
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115 | pork + panko apple buns | (wheat) | no | no | 399 | 1,888 | 9.50 | 55.46 | 5.16 | 27.13 | 7.42 | 2.33 | 0.46 | 1.16 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
399
1,888
9.50
55.46
5.16
27.13
7.42
2.33
0.46
1.16
|
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116 | hoisin pulled duck buns | (wheat) | no | no | 410 | 1,712 | 13.96 | 41.01 | 9.04 | 20.80 | 4.56 | 1.93 | 0.50 | 1.25 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
410
1,712
13.96
41.01
9.04
20.80
4.56
1.93
0.50
1.25
|
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our signature gyoza | ||||||||||||||||||||||||||||
99 | duck gyoza | (barley, wheat) | no | no | 324 | 1,361 | 12.86 | 33.48 | 13.18 | 15.10 | 1.79 | 1.44 | 1.03 | 2.57 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Eggs, Fish, Molluscs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
324
1,361
12.86
33.48
13.18
15.10
1.79
1.44
1.03
2.57
|
||||||||||||||||||||||||||||
101 | yasai vegetable gyoza | (wheat) | yes | yes | 207 | 872 | 4.90 | 32.51 | 7.95 | 5.80 | 0.63 | 2.40 | 0.23 | 0.58 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
207
872
4.90
32.51
7.95
5.80
0.63
2.40
0.23
0.58
|
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100 | chicken gyoza | (barley, wheat) | no | no | 207 | 870 | 8.69 | 24.90 | 1.70 | 7.86 | 1.23 | 1.48 | 1.30 | 3.26 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
207
870
8.69
24.90
1.70
7.86
1.23
1.48
1.30
3.26
|
||||||||||||||||||||||||||||
105 | pulled pork gyoza | (barley, wheat) | no | no | 207 | 873 | 9.79 | 33.23 | 8.58 | 3.34 | 0.69 | 2.19 | 0.37 | 0.92 | ||||||||||||||
Can be modified to remove: Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
207
873
9.79
33.23
8.58
3.34
0.69
2.19
0.37
0.92
|
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the classics | ||||||||||||||||||||||||||||
108 | chicken yakitori | (barley, wheat) | no | no | 271 | 1,128 | 16.63 | 24.79 | 16.14 | 13.62 | 1.47 | 1.65 | 0.40 | 1.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
271
1,128
16.63
24.79
16.14
13.62
1.47
1.65
0.40
1.00
|
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107 | chilli squid | no | no | 586 | 2,493 | 20.19 | 42.21 | 12.68 | 38.56 | 4.37 | 1.42 | 0.94 | 2.34 | |||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Gluten, Crustaceans, Eggs, Fish, Soya
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
586
2,493
20.19
42.21
12.68
38.56
4.37
1.42
0.94
2.34
|
||||||||||||||||||||||||||||
104 | edamame with salt | (wheat) | yes | yes | 246 | 1,036 | 26.20 | 13.00 | 2.60 | 10.00 | 1.60 | 13.60 | 0.80 | 2.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
246
1,036
26.20
13.00
2.60
10.00
1.60
13.60
0.80
2.00
|
||||||||||||||||||||||||||||
104 | edamame with chilli + garlic salt | (wheat) | yes | yes | 253 | 1,065 | 26.51 | 14.00 | 2.68 | 10.01 | 1.60 | 13.60 | 0.40 | 1.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
253
1,065
26.51
14.00
2.68
10.01
1.60
13.60
0.40
1.00
|
||||||||||||||||||||||||||||
104 | edamame/ plain | (wheat) | yes | yes | 246 | 1,036 | 26.20 | 13.00 | 2.60 | 10.00 | 1.60 | 13.60 | 0.00 | 0.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
246
1,036
26.20
13.00
2.60
10.00
1.60
13.60
0.00
0.00
|
||||||||||||||||||||||||||||
110 | bang bang cauliflower | (barley, wheat) | yes | yes | 471 | 1,969 | 3.60 | 39.92 | 8.73 | 32.69 | 2.57 | 3.10 | 0.32 | 0.81 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
471
1,969
3.60
39.92
8.73
32.69
2.57
3.10
0.32
0.81
|
||||||||||||||||||||||||||||
103 | ebi katsu | (barley, wheat) | no | no | 305 | 1,273 | 11.29 | 25.78 | 5.31 | 17.18 | 1.58 | 1.29 | 0.88 | 2.21 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Eggs, Fish, Molluscs, Sesame, Soya
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
305
1,273
11.29
25.78
5.31
17.18
1.58
1.29
0.88
2.21
|
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126 | wok-fried greens | yes | yes | 148 | 615 | 4.45 | 8.64 | 5.88 | 10.62 | 0.77 | 2.49 | 0.69 | 1.71 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
148
615
4.45
8.64
5.88
10.62
0.77
2.49
0.69
1.71
|
||||||||||||||||||||||||||||
96 | prawn kushiyaki | no | no | 151 | 637 | 16.12 | 14.58 | 13.69 | 3.15 | 1.38 | 0.66 | 1.01 | 2.54 | |||||||||||||||
Can be modified to remove: Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
151
637
16.12
14.58
13.69
3.15
1.38
0.66
1.01
2.54
|
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to discover | ||||||||||||||||||||||||||||
95 | king oyster mushroom skewers | yes | yes | 173 | 718 | 2.05 | 18.27 | 9.99 | 11.21 | 0.95 | 0.16 | 0.22 | 0.55 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
173
718
2.05
18.27
9.99
11.21
0.95
0.16
0.22
0.55
|
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111 | roti + raisukatsu | (wheat) | yes | yes | 727 | 3,028 | 11.78 | 95.00 | 9.22 | 32.77 | 8.54 | 2.98 | 1.22 | 3.06 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
727
3,028
11.78
95.00
9.22
32.77
8.54
2.98
1.22
3.06
|
||||||||||||||||||||||||||||
109 | vegan k-dogs | (wheat) | yes | yes | 509 | 2,123 | 14.59 | 62.30 | 8.64 | 30.59 | 3.32 | 2.14 | 1.15 | 2.87 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
509
2,123
14.59
62.30
8.64
30.59
3.32
2.14
1.15
2.87
|
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94 | tama squid | (wheat) | no | no | 334 | 1,395 | 10.35 | 31.34 | 5.29 | 18.44 | 2.59 | 1.13 | 0.79 | 1.98 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Eggs, Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
334
1,395
10.35
31.34
5.29
18.44
2.59
1.13
0.79
1.98
|
||||||||||||||||||||||||||||
120 | sticky vegan ‘ribs’ | (barley, wheat) | yes | yes | 306 | 1,291 | 32.94 | 25.74 | 10.80 | 6.48 | 0.92 | 6.66 | 1.10 | 2.75 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
306
1,291
32.94
25.74
10.80
6.48
0.92
6.66
1.10
2.75
|
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122 | prawn nori rolls | no | no | 106 | 443 | 5.34 | 16.78 | 8.26 | 5.14 | 0.78 | 2.70 | 0.40 | 1.01 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
106
443
5.34
16.78
8.26
5.14
0.78
2.70
0.40
1.01
|
||||||||||||||||||||||||||||
121 | crispy chilli mushrooms | yes | yes | 647 | 2,671 | 7.40 | 24.36 | 0.00 | 54.52 | 3.84 | 14.62 | 0.50 | 1.24 | |||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Gluten, Sesame, Soya
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
647
2,671
7.40
24.36
0.00
54.52
3.84
14.62
0.50
1.24
|
||||||||||||||||||||||||||||
deliveroo exclusive | ||||||||||||||||||||||||||||
791 | panko chicken roti | (wheat) | no | no | 523 | 2,134 | 24.26 | 55.65 | 12.59 | 21.15 | 3.25 | 2.75 | 0.70 | 1.74 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Fish, Molluscs, Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
523
2,134
24.26
55.65
12.59
21.15
3.25
2.75
0.70
1.74
|
||||||||||||||||||||||||||||
792 | panko yasai roti | (wheat) | yes | yes | 707 | 2,901 | 11.78 | 89.50 | 18.43 | 31.69 | 3.74 | 4.43 | 0.68 | 1.69 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
707
2,901
11.78
89.50
18.43
31.69
3.74
4.43
0.68
1.69
|
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willy's pies exclusive tour | ||||||||||||||||||||||||||||
271 | chicken katsu pie | (wheat) | no | no | 989 | 4,129 | 30.42 | 87.31 | 5.16 | 59.25 | 17.98 | 5.05 | 1.44 | 3.61 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
989
4,129
30.42
87.31
5.16
59.25
17.98
5.05
1.44
3.61
|
||||||||||||||||||||||||||||
272 | mushroom, kimchee + edamame pie | (wheat) | yes | yes | 889 | 3,708 | 15.98 | 90.97 | 7.74 | 53.52 | 20.06 | 7.60 | 1.53 | 3.82 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
889
3,708
15.98
90.97
7.74
53.52
20.06
7.60
1.53
3.82
|
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hot pots | ||||||||||||||||||||||||||||
33 | chicken hot pot | (wheat) | no | no | 619 | 2,592 | 28.63 | 88.50 | 21.40 | 26.58 | 4.37 | 5.80 | 3.11 | 7.78 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
619
2,592
28.63
88.50
21.40
26.58
4.37
5.80
3.11
7.78
|
||||||||||||||||||||||||||||
32 | teriyaki beef brisket hot pot | (barley, wheat) | no | no | 726 | 3,041 | 35.29 | 95.47 | 27.66 | 32.50 | 5.42 | 5.50 | 3.87 | 9.67 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
726
3,041
35.29
95.47
27.66
32.50
5.42
5.50
3.87
9.67
|
||||||||||||||||||||||||||||
34 | tofu hot pot | (wheat) | yes | yes | 529 | 2,218 | 15.56 | 90.59 | 22.33 | 21.57 | 2.36 | 5.25 | 3.07 | 7.67 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
529
2,218
15.56
90.59
22.33
21.57
2.36
5.25
3.07
7.67
|
||||||||||||||||||||||||||||
ramen | ||||||||||||||||||||||||||||
30 | tantanmen beef brisket ramen | (barley, wheat) | no | no | 690 | 2,795 | 35.98 | 78.55 | 10.49 | 23.12 | 6.41 | 4.20 | 2.15 | 5.38 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
690
2,795
35.98
78.55
10.49
23.12
6.41
4.20
2.15
5.38
|
||||||||||||||||||||||||||||
20 | grilled chicken ramen | (wheat) | no | no | 504 | 2,011 | 40.91 | 67.65 | 4.62 | 5.02 | 1.25 | 4.14 | 2.07 | 5.17 | ||||||||||||||
Can be modified to remove: Eggs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
504
2,011
40.91
67.65
4.62
5.02
1.25
4.14
2.07
5.17
|
||||||||||||||||||||||||||||
31 | shirodashi pork belly ramen | (barley, wheat) | no | no | 878 | 3,569 | 35.11 | 75.71 | 8.70 | 45.80 | 15.94 | 4.44 | 2.26 | 5.65 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
878
3,569
35.11
75.71
8.70
45.80
15.94
4.44
2.26
5.65
|
||||||||||||||||||||||||||||
25 | chilli chicken ramen | (barley, wheat) | no | no | 606 | 2,557 | 44.45 | 82.43 | 16.14 | 10.86 | 1.82 | 6.14 | 2.51 | 6.29 | ||||||||||||||
Can be modified to remove: Eggs, Soya
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
606
2,557
44.45
82.43
16.14
10.86
1.82
6.14
2.51
6.29
|
||||||||||||||||||||||||||||
23 | kare burosu ramen | (barley, wheat) | yes | yes | 589 | 2,460 | 20.49 | 72.58 | 8.54 | 21.67 | 3.92 | 17.03 | 1.94 | 4.84 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
589
2,460
20.49
72.58
8.54
21.67
3.92
17.03
1.94
4.84
|
||||||||||||||||||||||||||||
37 | chicken gyoza ramen | (barley, wheat) | no | no | 698 | 2,940 | 28.16 | 100.51 | 10.66 | 20.17 | 2.54 | 6.51 | 4.05 | 10.12 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
698
2,940
28.16
100.51
10.66
20.17
2.54
6.51
4.05
10.12
|
||||||||||||||||||||||||||||
21 | yasai | vegetable gyoza ramen | (barley, wheat) | yes | yes | 554 | 2,329 | 15.63 | 89.53 | 16.03 | 13.09 | 1.43 | 16.32 | 3.02 | 7.56 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
554
2,329
15.63
89.53
16.03
13.09
1.43
16.32
3.02
7.56
|
||||||||||||||||||||||||||||
24 | chilli steak ramen | (barley, wheat) | no | no | 681 | 2,879 | 69.12 | 85.05 | 17.32 | 7.05 | 1.61 | 6.59 | 2.84 | 7.10 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
681
2,879
69.12
85.05
17.32
7.05
1.61
6.59
2.84
7.10
|
||||||||||||||||||||||||||||
customise my broth | ||||||||||||||||||||||||||||
0 | light chicken broth | no | no | 27 | 112 | 1.55 | 2.58 | 1.62 | 1.14 | 0.32 | 0.07 | 0.81 | 2.02 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
27
112
1.55
2.58
1.62
1.14
0.32
0.07
0.81
2.02
|
||||||||||||||||||||||||||||
0 | light vegetable broth | yes | yes | 22 | 93 | 1.51 | 3.78 | 1.63 | 0.05 | 0.01 | 0.17 | 0.88 | 2.19 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
22
93
1.51
3.78
1.63
0.05
0.01
0.17
0.88
2.19
|
||||||||||||||||||||||||||||
0 | spicy chicken broth | (barley, wheat) | no | no | 90 | 380 | 2.86 | 14.45 | 11.82 | 2.18 | 0.59 | 0.72 | 2.17 | 5.42 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
90
380
2.86
14.45
11.82
2.18
0.59
0.72
2.17
5.42
|
||||||||||||||||||||||||||||
0 | spicy vegetable broth | (barley, wheat) | yes | yes | 82 | 348 | 2.80 | 16.45 | 11.84 | 0.36 | 0.07 | 0.89 | 2.28 | 5.71 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
82
348
2.80
16.45
11.84
0.36
0.07
0.89
2.28
5.71
|
||||||||||||||||||||||||||||
0 | rich chicken broth with dashi + miso | (wheat) | no | no | 36 | 153 | 2.05 | 3.85 | 2.70 | 1.42 | 0.36 | 0.29 | 1.53 | 3.83 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
36
153
2.05
3.85
2.70
1.42
0.36
0.29
1.53
3.83
|
||||||||||||||||||||||||||||
donburi | ||||||||||||||||||||||||||||
56 | chicken gochujang rice bowl | (barley, wheat) | no | no | 815 | 3,423 | 39.84 | 106.53 | 18.85 | 32.26 | 5.75 | 6.62 | 1.49 | 3.73 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
815
3,423
39.84
106.53
18.85
32.26
5.75
6.62
1.49
3.73
|
||||||||||||||||||||||||||||
58 | silken tofu gochujang rice bowl | (barley, wheat) | yes | yes | 766 | 3,216 | 17.84 | 116.75 | 19.10 | 32.09 | 3.21 | 6.35 | 1.40 | 3.49 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
766
3,216
17.84
116.75
19.10
32.09
3.21
6.35
1.40
3.49
|
||||||||||||||||||||||||||||
89 | grilled duck donburi | (barley, wheat) | no | no | 1,178 | 4,958 | 53.94 | 137.87 | 22.61 | 46.56 | 9.94 | 8.96 | 2.29 | 5.72 | ||||||||||||||
Can be modified to remove: Eggs, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,178
4,958
53.94
137.87
22.61
46.56
9.94
8.96
2.29
5.72
|
||||||||||||||||||||||||||||
69 | teriyaki beef brisket donburi | (barley, wheat) | no | no | 842 | 3,548 | 34.46 | 123.88 | 16.93 | 24.24 | 4.08 | 7.40 | 1.62 | 4.06 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
842
3,548
34.46
123.88
16.93
24.24
4.08
7.40
1.62
4.06
|
||||||||||||||||||||||||||||
70 | teriyaki chicken donburi | (barley, wheat) | no | no | 738 | 3,119 | 37.40 | 121.15 | 15.24 | 12.40 | 3.54 | 7.78 | 1.44 | 3.61 | ||||||||||||||
Can be modified to remove: Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
738
3,119
37.40
121.15
15.24
12.40
3.54
7.78
1.44
3.61
|
||||||||||||||||||||||||||||
230 | shu's 'shiok' chicken | no | no | 552 | 2,312 | 41.60 | 49.44 | 11.60 | 20.00 | 7.92 | 4.00 | 0.94 | 2.35 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
552
2,312
41.60
49.44
11.60
20.00
7.92
4.00
0.94
2.35
|
||||||||||||||||||||||||||||
customise my rice | ||||||||||||||||||||||||||||
300 | sticky white rice | 250g | yes | yes | 378 | 1,605 | 8.50 | 84.05 | 0.25 | 1.25 | 0.25 | 4.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
378
1,605
8.50
84.05
0.25
1.25
0.25
4.00
0.00
0.00
|
||||||||||||||||||||||||||||
300 | steamed white rice | 250g | yes | yes | 400 | 1,695 | 8.25 | 90.05 | 0.00 | 0.00 | 0.00 | 3.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
400
1,695
8.25
90.05
0.00
0.00
0.00
3.00
0.00
0.00
|
||||||||||||||||||||||||||||
300 | steamed brown rice | 250g | yes | yes | 370 | 1,565 | 9.25 | 75.00 | 0.25 | 2.00 | 0.40 | 7.50 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
370
1,565
9.25
75.00
0.25
2.00
0.40
7.50
0.00
0.00
|
||||||||||||||||||||||||||||
soulful bowls | ||||||||||||||||||||||||||||
85 | spicy miso mackerel | (barley, wheat) | no | no | 843 | 3,516 | 33.69 | 67.49 | 15.42 | 52.11 | 7.44 | 9.54 | 1.75 | 4.38 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
843
3,516
33.69
67.49
15.42
52.11
7.44
9.54
1.75
4.38
|
||||||||||||||||||||||||||||
80 | vegan 'chicken' kare lomen | (barley, wheat) | yes | yes | 1,003 | 4,196 | 33.96 | 82.57 | 19.18 | 56.01 | 25.91 | 18.02 | 2.77 | 6.94 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,003
4,196
33.96
82.57
19.18
56.01
25.91
18.02
2.77
6.94
|
||||||||||||||||||||||||||||
74 | chicken katsu salad | (wheat) | no | no | 578 | 2,400 | 38.93 | 19.05 | 10.03 | 37.50 | 4.24 | 5.85 | 1.17 | 2.93 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Fish, Molluscs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
578
2,400
38.93
19.05
10.03
37.50
4.24
5.85
1.17
2.93
|
||||||||||||||||||||||||||||
244 | chicken + caramelised onion koyo bowl | no | no | 656 | 2,738 | 41.36 | 27.34 | 20.68 | 40.91 | 5.58 | 7.19 | 1.31 | 3.28 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
656
2,738
41.36
27.34
20.68
40.91
5.58
7.19
1.31
3.28
|
||||||||||||||||||||||||||||
242 | salmon koyo bowl | no | no | 451 | 1,888 | 34.58 | 14.81 | 14.24 | 27.26 | 2.73 | 4.88 | 0.91 | 2.28 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
451
1,888
34.58
14.81
14.24
27.26
2.73
4.88
0.91
2.28
|
||||||||||||||||||||||||||||
240 | aubergine + caramelised onion koyo bowl | yes | yes | 481 | 2,007 | 9.40 | 33.78 | 23.30 | 32.70 | 2.86 | 7.52 | 1.22 | 3.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
481
2,007
9.40
33.78
23.30
32.70
2.86
7.52
1.22
3.04
|
||||||||||||||||||||||||||||
curry | ||||||||||||||||||||||||||||
79 | prawn raisukaree | no | no | 1,009 | 4,223 | 24.15 | 130.99 | 12.70 | 42.27 | 13.85 | 7.25 | 1.42 | 3.55 | |||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,009
4,223
24.15
130.99
12.70
42.27
13.85
7.25
1.42
3.55
|
||||||||||||||||||||||||||||
75 | chicken raisukaree | no | no | 1,097 | 4,595 | 39.18 | 131.06 | 12.94 | 45.25 | 14.41 | 7.92 | 1.22 | 3.05 | |||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,097
4,595
39.18
131.06
12.94
45.25
14.41
7.92
1.22
3.05
|
||||||||||||||||||||||||||||
76 | tofu raisukaree curry | yes | yes | 1,142 | 4,772 | 28.85 | 132.81 | 13.55 | 54.01 | 15.02 | 7.68 | 1.17 | 2.92 | |||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,142
4,772
28.85
132.81
13.55
54.01
15.02
7.68
1.17
2.92
|
||||||||||||||||||||||||||||
93 | prawn firecracker | (barley, wheat) | no | no | 1,059 | 4,213 | 23.70 | 150.77 | 30.15 | 34.42 | 3.15 | 10.02 | 1.91 | 4.76 | ||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,059
4,213
23.70
150.77
30.15
34.42
3.15
10.02
1.91
4.76
|
||||||||||||||||||||||||||||
92 | chicken firecracker | (barley, wheat) | no | no | 1,178 | 4,713 | 44.31 | 150.86 | 30.45 | 38.24 | 3.88 | 10.89 | 1.72 | 4.29 | ||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,178
4,713
44.31
150.86
30.45
38.24
3.88
10.89
1.72
4.29
|
||||||||||||||||||||||||||||
91 | tofu firecracker curry | (barley, wheat) | yes | yes | 1,200 | 4,797 | 28.72 | 153.25 | 31.13 | 46.56 | 4.39 | 11.27 | 1.65 | 4.13 | ||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,200
4,797
28.72
153.25
31.13
46.56
4.39
11.27
1.65
4.13
|
||||||||||||||||||||||||||||
1171 | vegatsu | (wheat) | yes | yes | 1,193 | 5,002 | 36.80 | 139.95 | 10.08 | 52.20 | 8.82 | 13.77 | 1.11 | 2.77 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,193
5,002
36.80
139.95
10.08
52.20
8.82
13.77
1.11
2.77
|
||||||||||||||||||||||||||||
668 | hot vegatsu | (barley, wheat) | yes | yes | 1,283 | 5,376 | 37.44 | 161.45 | 14.44 | 58.73 | 9.29 | 14.06 | 1.67 | 4.16 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,283
5,376
37.44
161.45
14.44
58.73
9.29
14.06
1.67
4.16
|
||||||||||||||||||||||||||||
71 | chicken katsu curry | (wheat) | no | no | 998 | 4,185 | 44.54 | 107.27 | 7.11 | 42.97 | 8.40 | 7.57 | 0.90 | 2.26 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Fish, Molluscs, Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
998
4,185
44.54
107.27
7.11
42.97
8.40
7.57
0.90
2.26
|
||||||||||||||||||||||||||||
666 | hot chicken katsu curry | (barley, wheat) | no | no | 1,090 | 4,567 | 45.26 | 129.09 | 11.60 | 49.52 | 8.88 | 7.93 | 1.47 | 3.67 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Fish, Molluscs, Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,090
4,567
45.26
129.09
11.60
49.52
8.88
7.93
1.47
3.67
|
||||||||||||||||||||||||||||
72 | yasai katsu curry | vegetables | (wheat) | yes | yes | 1,074 | 4,503 | 21.14 | 136.01 | 12.09 | 48.82 | 8.75 | 8.45 | 0.93 | 2.33 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,074
4,503
21.14
136.01
12.09
48.82
8.75
8.45
0.93
2.33
|
||||||||||||||||||||||||||||
667 | hot yasai katsu curry | vegetables | (barley, wheat) | yes | yes | 1,166 | 4,885 | 21.86 | 157.83 | 16.58 | 55.36 | 9.23 | 8.81 | 1.50 | 3.74 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,166
4,885
21.86
157.83
16.58
55.36
9.23
8.81
1.50
3.74
|
||||||||||||||||||||||||||||
73 | grilled chicken katsu | (wheat) | no | no | 808 | 3,398 | 38.07 | 101.37 | 5.60 | 27.76 | 7.15 | 6.33 | 0.86 | 2.16 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
808
3,398
38.07
101.37
5.60
27.76
7.15
6.33
0.86
2.16
|
||||||||||||||||||||||||||||
customise my rice | ||||||||||||||||||||||||||||
300 | steamed white rice | 250g | yes | yes | 400 | 1,695 | 8.25 | 90.05 | 0.00 | 0.00 | 0.00 | 3.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
400
1,695
8.25
90.05
0.00
0.00
0.00
3.00
0.00
0.00
|
||||||||||||||||||||||||||||
300 | steamed brown rice | 250g | yes | yes | 370 | 1,565 | 9.25 | 75.00 | 0.25 | 2.00 | 0.40 | 7.50 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
370
1,565
9.25
75.00
0.25
2.00
0.40
7.50
0.00
0.00
|
||||||||||||||||||||||||||||
300 | sticky white rice | 250g | yes | yes | 378 | 1,605 | 8.50 | 84.05 | 0.25 | 1.25 | 0.25 | 4.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
378
1,605
8.50
84.05
0.25
1.25
0.25
4.00
0.00
0.00
|
||||||||||||||||||||||||||||
teppanyaki | ||||||||||||||||||||||||||||
40 | chicken + prawn yaki soba | (wheat) | no | no | 819 | 3,293 | 39.31 | 73.75 | 8.57 | 37.48 | 4.99 | 5.95 | 1.61 | 4.02 | ||||||||||||||
Can be modified to remove: Eggs, Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
819
3,293
39.31
73.75
8.57
37.48
4.99
5.95
1.61
4.02
|
||||||||||||||||||||||||||||
41 | yaki soba yasai | mushroom (v) | (barley, wheat) | yes | no | 777 | 3,117 | 25.46 | 83.69 | 14.91 | 34.39 | 3.68 | 5.88 | 1.79 | 4.49 | ||||||||||||||
Can be modified to remove: Eggs, Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
777
3,117
25.46
83.69
14.91
34.39
3.68
5.88
1.79
4.49
|
||||||||||||||||||||||||||||
1141 | yaki soba yasai | mushroom with udon noodles (vg) | (barley, wheat) | yes | yes | 560 | 2,228 | 16.09 | 70.61 | 15.26 | 18.54 | 1.80 | 15.53 | 1.56 | 3.90 | ||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
560
2,228
16.09
70.61
15.26
18.54
1.80
15.53
1.56
3.90
|
||||||||||||||||||||||||||||
1141 | yaki soba yasai | mushroom with rice noodles (vg) | (barley, wheat) | yes | yes | 581 | 2,319 | 13.09 | 73.51 | 14.79 | 23.34 | 2.03 | 5.03 | 1.32 | 3.31 | ||||||||||||||
Can be modified to remove: Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
581
2,319
13.09
73.51
14.79
23.34
2.03
5.03
1.32
3.31
|
||||||||||||||||||||||||||||
48 | chicken + prawn pad thai | (barley, wheat) | no | no | 789 | 3,291 | 34.45 | 86.61 | 23.37 | 33.37 | 4.67 | 8.02 | 2.35 | 5.88 | ||||||||||||||
Can be modified to remove: Eggs, Fish, Soya
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
789
3,291
34.45
86.61
23.37
33.37
4.67
8.02
2.35
5.88
|
||||||||||||||||||||||||||||
47 | yasai pad thai | tofu (v) | (barley, wheat) | yes | no | 836 | 3,490 | 25.32 | 103.36 | 38.59 | 35.49 | 3.96 | 7.94 | 1.19 | 2.97 | ||||||||||||||
Can be modified to remove: Eggs, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
836
3,490
25.32
103.36
38.59
35.49
3.96
7.94
1.19
2.97
|
||||||||||||||||||||||||||||
1147 | yasai pad thai | tofu (vg) | (barley, wheat) | yes | yes | 773 | 3,244 | 19.65 | 103.36 | 38.59 | 31.44 | 2.83 | 7.94 | 1.12 | 2.80 | ||||||||||||||
Can be modified to remove: Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
773
3,244
19.65
103.36
38.59
31.44
2.83
7.94
1.12
2.80
|
||||||||||||||||||||||||||||
45 | steak teriyaki soba | (barley, wheat) | no | no | 835 | 3,504 | 57.03 | 82.59 | 16.99 | 30.33 | 3.02 | 6.26 | 1.78 | 4.46 | ||||||||||||||
Can be modified to remove: Eggs, Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
835
3,504
57.03
82.59
16.99
30.33
3.02
6.26
1.78
4.46
|
||||||||||||||||||||||||||||
46 | salmon teriyaki soba | (barley, wheat) | no | no | 905 | 3,789 | 48.38 | 80.51 | 15.73 | 42.93 | 4.36 | 5.57 | 1.92 | 4.80 | ||||||||||||||
Can be modified to remove: Eggs, Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
905
3,789
48.38
80.51
15.73
42.93
4.36
5.57
1.92
4.80
|
||||||||||||||||||||||||||||
49 | chicken teriyaki soba | (barley, wheat) | no | no | 820 | 3,441 | 43.71 | 81.01 | 16.35 | 35.36 | 3.51 | 5.63 | 1.52 | 3.81 | ||||||||||||||
Can be modified to remove: Eggs, Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
820
3,441
43.71
81.01
16.35
35.36
3.51
5.63
1.52
3.81
|
||||||||||||||||||||||||||||
42 | yaki udon | (wheat) | no | no | 628 | 2,607 | 34.96 | 59.26 | 7.94 | 24.77 | 4.25 | 15.74 | 1.30 | 3.26 | ||||||||||||||
Can be modified to remove: Eggs, Sesame
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
628
2,607
34.96
59.26
7.94
24.77
4.25
15.74
1.30
3.26
|
||||||||||||||||||||||||||||
44 | ginger chicken udon | (wheat) | no | no | 678 | 2,815 | 38.03 | 60.94 | 8.21 | 28.11 | 4.92 | 14.85 | 0.82 | 2.05 | ||||||||||||||
Can be modified to remove: Eggs, Soya
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
678
2,815
38.03
60.94
8.21
28.11
4.92
14.85
0.82
2.05
|
||||||||||||||||||||||||||||
customise my noodles | ||||||||||||||||||||||||||||
301 | soba noodles | 200g | (wheat) | yes | no | 398 | 1,676 | 11.20 | 60.96 | 0.40 | 11.80 | 1.00 | 1.60 | 0.40 | 1.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
398
1,676
11.20
60.96
0.40
11.80
1.00
1.60
0.40
1.00
|
||||||||||||||||||||||||||||
301 | udon noodle | 200g | (wheat) | yes | yes | 196 | 826 | 6.00 | 38.30 | 0.60 | 0.00 | 0.20 | 9.00 | 0.19 | 0.48 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
196
826
6.00
38.30
0.60
0.00
0.20
9.00
0.19
0.48
|
||||||||||||||||||||||||||||
301 | rice noodles | 100g | yes | yes | 177 | 749 | 3.00 | 33.85 | 0.20 | 3.20 | 0.32 | 0.50 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
177
749
3.00
33.85
0.20
3.20
0.32
0.50
0.00
0.00
|
||||||||||||||||||||||||||||
extras | ||||||||||||||||||||||||||||
308 | snow onion slaw | yes | yes | 83 | 342 | 0.38 | 3.59 | 2.40 | 7.33 | 0.50 | 0.52 | 0.20 | 0.50 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
83
342
0.38
3.59
2.40
7.33
0.50
0.52
0.20
0.50
|
||||||||||||||||||||||||||||
306 | kimchee | yes | yes | 15 | 61 | 0.92 | 2.63 | 0.74 | 0.04 | 0.01 | 0.88 | 0.45 | 1.12 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
15
61
0.92
2.63
0.74
0.04
0.01
0.88
0.45
1.12
|
||||||||||||||||||||||||||||
305 | tea-stained egg | yes | no | 69 | 290 | 7.73 | 1.97 | 0.06 | 3.36 | 1.09 | 0.30 | 0.07 | 0.18 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
69
290
7.73
1.97
0.06
3.36
1.09
0.30
0.07
0.18
|
||||||||||||||||||||||||||||
304 | japanese pickles | (wheat) | yes | yes | 5 | 21 | 0.08 | 0.98 | 0.36 | 0.06 | 0.02 | 0.20 | 0.26 | 0.65 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
5
21
0.08
0.98
0.36
0.06
0.02
0.20
0.26
0.65
|
||||||||||||||||||||||||||||
303 | chillies | yes | yes | 2 | 7 | 0.08 | 0.32 | 0.14 | 0.02 | 0.00 | 0.08 | 0.01 | 0.02 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
2
7
0.08
0.32
0.14
0.02
0.00
0.08
0.01
0.02
|
||||||||||||||||||||||||||||
309 | pickled ginger | yes | yes | 3 | 12 | 0.08 | 0.56 | 0.00 | 0.08 | 0.02 | 0.32 | 0.10 | 0.26 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
3
12
0.08
0.56
0.00
0.08
0.02
0.32
0.10
0.26
|
||||||||||||||||||||||||||||
302 | miso soup + japanese pickles | (wheat) | yes | yes | 37 | 155 | 2.52 | 3.38 | 2.02 | 1.20 | 0.15 | 0.93 | 0.82 | 2.05 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
37
155
2.52
3.38
2.02
1.20
0.15
0.93
0.82
2.05
|
||||||||||||||||||||||||||||
307 | chilli sambal paste | yes | yes | 64 | 267 | 0.59 | 3.47 | 1.90 | 5.65 | 0.42 | 1.32 | 0.26 | 0.66 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
64
267
0.59
3.47
1.90
5.65
0.42
1.32
0.26
0.66
|
||||||||||||||||||||||||||||
204 | katsu curry sauce | (wheat) | yes | yes | 218 | 905 | 2.86 | 15.26 | 4.61 | 15.74 | 5.53 | 1.75 | 0.57 | 1.43 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
218
905
2.86
15.26
4.61
15.74
5.53
1.75
0.57
1.43
|
||||||||||||||||||||||||||||
204 | firecracker sauce | (barley, wheat) | yes | yes | 217 | 910 | 1.45 | 30.44 | 23.17 | 10.56 | 0.82 | 2.46 | 1.61 | 4.02 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
217
910
1.45
30.44
23.17
10.56
0.82
2.46
1.61
4.02
|
||||||||||||||||||||||||||||
204 | raisukatsu sauce | (wheat) | yes | yes | 171 | 708 | 2.13 | 10.28 | 4.19 | 13.36 | 5.84 | 1.11 | 0.57 | 1.42 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
171
708
2.13
10.28
4.19
13.36
5.84
1.11
0.57
1.42
|
||||||||||||||||||||||||||||
204 | raisukaree sauce | yes | yes | 309 | 1,275 | 3.64 | 15.19 | 8.72 | 26.15 | 13.52 | 1.49 | 1.25 | 3.14 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
309
1,275
3.64
15.19
8.72
26.15
13.52
1.49
1.25
3.14
|
||||||||||||||||||||||||||||
301 | udon noodle | 200g | (wheat) | yes | yes | 196 | 826 | 6.00 | 38.30 | 0.60 | 0.00 | 0.20 | 9.00 | 0.19 | 0.48 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
196
826
6.00
38.30
0.60
0.00
0.20
9.00
0.19
0.48
|
||||||||||||||||||||||||||||
301 | rice noodles | 100g | yes | yes | 177 | 749 | 3.00 | 33.85 | 0.20 | 3.20 | 0.32 | 0.50 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
177
749
3.00
33.85
0.20
3.20
0.32
0.50
0.00
0.00
|
||||||||||||||||||||||||||||
301 | soba noodles | 200g | (wheat) | yes | no | 398 | 1,676 | 11.20 | 60.96 | 0.40 | 11.80 | 1.00 | 1.60 | 0.40 | 1.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
398
1,676
11.20
60.96
0.40
11.80
1.00
1.60
0.40
1.00
|
||||||||||||||||||||||||||||
300 | steamed white rice | 250g | yes | yes | 400 | 1,695 | 8.25 | 90.05 | 0.00 | 0.00 | 0.00 | 3.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
400
1,695
8.25
90.05
0.00
0.00
0.00
3.00
0.00
0.00
|
||||||||||||||||||||||||||||
300 | steamed brown rice | 250g | yes | yes | 370 | 1,565 | 9.25 | 75.00 | 0.25 | 2.00 | 0.40 | 7.50 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
370
1,565
9.25
75.00
0.25
2.00
0.40
7.50
0.00
0.00
|
||||||||||||||||||||||||||||
300 | sticky white rice | 250g | yes | yes | 378 | 1,605 | 8.50 | 84.05 | 0.25 | 1.25 | 0.25 | 4.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
378
1,605
8.50
84.05
0.25
1.25
0.25
4.00
0.00
0.00
|
||||||||||||||||||||||||||||
204 | hot katsu sauce | (barley, wheat) | yes | yes | 308 | 1,280 | 3.50 | 36.77 | 8.97 | 22.27 | 6.00 | 2.04 | 1.13 | 2.82 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
308
1,280
3.50
36.77
8.97
22.27
6.00
2.04
1.13
2.82
|
||||||||||||||||||||||||||||
334 | shichimi | yes | yes | 7 | 28 | 0.28 | 0.38 | 0.24 | 0.28 | 0.06 | 0.78 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
7
28
0.28
0.38
0.24
0.28
0.06
0.78
0.00
0.00
|
||||||||||||||||||||||||||||
339 | amai sauce | (barley, wheat) | yes | yes | 127 | 542 | 1.44 | 30.46 | 28.87 | 0.36 | 0.07 | 0.36 | 1.04 | 2.61 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
127
542
1.44
30.46
28.87
0.36
0.07
0.36
1.04
2.61
|
||||||||||||||||||||||||||||
333 | chilli oil | yes | yes | 90 | 370 | 0.00 | 0.00 | 0.00 | 10.00 | 0.70 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
90
370
0.00
0.00
0.00
10.00
0.70
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
0 | extra beef brisket | (barley, wheat) | no | no | 202 | 847 | 26.01 | 7.70 | 7.15 | 7.36 | 3.02 | 0.35 | 0.89 | 2.22 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
202
847
26.01
7.70
7.15
7.36
3.02
0.35
0.89
2.22
|
||||||||||||||||||||||||||||
0 | extra ginger chicken | no | no | 218 | 912 | 28.92 | 0.11 | 0.36 | 11.16 | 3.55 | 0.96 | 0.12 | 0.29 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
218
912
28.92
0.11
0.36
11.16
3.55
0.96
0.12
0.29
|
||||||||||||||||||||||||||||
0 | extra silken tofu | yes | yes | 56 | 234 | 6.21 | 2.16 | 1.17 | 2.43 | 0.36 | 0.09 | 0.03 | 0.08 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
56
234
6.21
2.16
1.17
2.43
0.36
0.09
0.03
0.08
|
||||||||||||||||||||||||||||
desserts | ||||||||||||||||||||||||||||
and to finish... | ||||||||||||||||||||||||||||
147 | matcha chouxnut | (barley, oats, wheat) | (almond nuts, hazelnuts, pecan nuts, pistachios, walnuts) | yes | no | 311 | 1,296 | 3.38 | 27.62 | 21.33 | 20.69 | 10.58 | 0.61 | 0.09 | 0.23 | |||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
311
1,296
3.38
27.62
21.33
20.69
10.58
0.61
0.09
0.23
|
||||||||||||||||||||||||||||
149 | kuromitsu black honey chouxnut | (barley, oats, wheat) | (almond nuts, hazelnuts, pecan nuts, pistachios, walnuts) | yes | no | 293 | 1,219 | 3.27 | 25.07 | 16.78 | 19.84 | 10.06 | 0.46 | 0.10 | 0.24 | |||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
293
1,219
3.27
25.07
16.78
19.84
10.06
0.46
0.10
0.24
|
||||||||||||||||||||||||||||
131 | white chocolate + ginger cheesecake | (oats, wheat) | (almond nuts, hazelnuts, macadamia nuts, pecan nuts, pistachios, walnuts) | yes | no | 448 | 1,872 | 7.39 | 51.59 | 31.09 | 23.31 | 12.45 | 0.84 | 0.13 | 0.33 | |||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
448
1,872
7.39
51.59
31.09
23.31
12.45
0.84
0.13
0.33
|
||||||||||||||||||||||||||||
129 | smoked chocolate caramel cake | (wheat) | (almond nuts, hazelnuts, macadamia nuts, pecan nuts, pistachios, walnuts) | yes | no | 451 | 1,883 | 4.79 | 49.13 | 40.10 | 25.38 | 16.33 | 2.84 | 0.21 | 0.51 | |||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
451
1,883
4.79
49.13
40.10
25.38
16.33
2.84
0.21
0.51
|
||||||||||||||||||||||||||||
142 | banana katsu | (wheat) | yes | yes | 361 | 1,512 | 4.46 | 44.55 | 19.44 | 19.04 | 1.42 | 2.84 | 0.05 | 0.12 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
361
1,512
4.46
44.55
19.44
19.04
1.42
2.84
0.05
0.12
|
||||||||||||||||||||||||||||
145 | dough • chi ™ | (almond nuts) | yes | no | 333 | 1,395 | 3.61 | 42.73 | 17.03 | 15.65 | 9.66 | 2.62 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
333
1,395
3.61
42.73
17.03
15.65
9.66
2.62
0.00
0.01
|
||||||||||||||||||||||||||||
145 | mix it up dough.chi | matcha and white chocolate | (almond nuts) | yes | no | 338 | 1,413 | 4.19 | 41.71 | 24.51 | 16.33 | 9.08 | 2.28 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
338
1,413
4.19
41.71
24.51
16.33
9.08
2.28
0.00
0.01
|
||||||||||||||||||||||||||||
145 | mix it up dough.chi | coconut | (almond nuts) | yes | no | 335 | 1,401 | 2.76 | 42.73 | 24.51 | 16.33 | 12.24 | 3.61 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
335
1,401
2.76
42.73
24.51
16.33
12.24
3.61
0.00
0.01
|
||||||||||||||||||||||||||||
145 | mix it up dough.chi | cherry, vanilla and yuzu | (almond nuts) | yes | no | 328 | 1,371 | 3.88 | 43.75 | 2.07 | 14.29 | 7.65 | 1.97 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
328
1,371
3.88
43.75
2.07
14.29
7.65
1.97
0.00
0.01
|
||||||||||||||||||||||||||||
ice cream + sorbet | ||||||||||||||||||||||||||||
150 | wagamama juice sorbet | yes | yes | 98 | 411 | 0.37 | 23.15 | 17.60 | 0.39 | 0.28 | 0.39 | 0.01 | 0.02 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
98
411
0.37
23.15
17.60
0.39
0.28
0.39
0.01
0.02
|
||||||||||||||||||||||||||||
140 | coconut reika ice cream | yes | yes | 421 | 1,771 | 2.35 | 65.93 | 43.57 | 15.78 | 12.80 | 3.09 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
421
1,771
2.35
65.93
43.57
15.78
12.80
3.09
0.02
0.04
|
||||||||||||||||||||||||||||
128 | miso caramel ice cream | yes | yes | 418 | 1,758 | 2.75 | 68.66 | 45.30 | 14.82 | 10.98 | 1.46 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
418
1,758
2.75
68.66
45.30
14.82
10.98
1.46
0.02
0.04
|
||||||||||||||||||||||||||||
soulful spirits + cocktails | ||||||||||||||||||||||||||||
522 | pandan passion fruit colada | yes | yes | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
518 | thai chilli margarita | yes | yes | 138 | 576 | 0.13 | 0.44 | 14.14 | 0.08 | 0.01 | 0.22 | 1.74 | 4.35 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
138
576
0.13
0.44
14.14
0.08
0.01
0.22
1.74
4.35
|
||||||||||||||||||||||||||||
520 | sake spritz | yes | yes | 145 | 605 | 0.71 | 16.43 | 11.31 | 0.01 | 0.00 | 0.38 | 0.00 | 0.01 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
145
605
0.71
16.43
11.31
0.01
0.00
0.38
0.00
0.01
|
||||||||||||||||||||||||||||
504 | roku tonic (regular) | yes | yes | 141 | 599 | 0.04 | 14.48 | 14.26 | 0.02 | 0.00 | 0.12 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
141
599
0.04
14.48
14.26
0.02
0.00
0.12
0.00
0.00
|
||||||||||||||||||||||||||||
504 | roku tonic (light) | yes | yes | 115 | 483 | 0.04 | 7.88 | 5.86 | 0.02 | 0.00 | 0.12 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
115
483
0.04
7.88
5.86
0.02
0.00
0.12
0.00
0.00
|
||||||||||||||||||||||||||||
514 | sakura pink g+t (original) | yes | yes | 221 | 931 | 0.02 | 33.10 | 32.97 | 0.01 | 0.00 | 0.08 | 0.00 | 0.01 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
221
931
0.02
33.10
32.97
0.01
0.00
0.08
0.00
0.01
|
||||||||||||||||||||||||||||
514 | sakura pink g+t (light) | yes | yes | 195 | 815 | 0.02 | 26.50 | 24.57 | 0.01 | 0.00 | 0.08 | 0.00 | 0.01 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
195
815
0.02
26.50
24.57
0.01
0.00
0.08
0.00
0.01
|
||||||||||||||||||||||||||||
13 | positive panchi | yes | yes | 283 | 836 | 2.40 | 33.72 | 33.53 | 0.68 | 0.04 | 5.72 | 0.06 | 0.16 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
283
836
2.40
33.72
33.53
0.68
0.04
5.72
0.06
0.16
|
||||||||||||||||||||||||||||
12 | high five panchi | yes | no | 293 | 879 | 1.43 | 38.88 | 38.60 | 0.41 | 0.00 | 4.95 | 0.02 | 0.06 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
293
879
1.43
38.88
38.60
0.41
0.00
4.95
0.02
0.06
|
||||||||||||||||||||||||||||
drinks (bottled, can & prepackaged) - for allergen information please check the label | ||||||||||||||||||||||||||||
sake | ||||||||||||||||||||||||||||
480 | mio sparkling sake | no | no | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
482 | kaori sake | no | no | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
mindful drinks | ||||||||||||||||||||||||||||
684 | yuzu + lychee tonic | yes | yes | 169 | 719 | 0.92 | 45.86 | 41.53 | 0.17 | 0.00 | 0.03 | 0.03 | 0.07 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
169
719
0.92
45.86
41.53
0.17
0.00
0.03
0.03
0.07
|
||||||||||||||||||||||||||||
684 | yuzu + lychee tonic (light) | yes | yes | 133 | 558 | 0.85 | 36.32 | 30.65 | 0.16 | 0.00 | 0.03 | 0.03 | 0.07 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
133
558
0.85
36.32
30.65
0.16
0.00
0.03
0.03
0.07
|
||||||||||||||||||||||||||||
689 | ginger no-jito | yes | yes | 63 | 266 | 0.70 | 14.93 | 14.02 | 0.33 | 0.05 | 0.33 | 0.08 | 0.21 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
63
266
0.70
14.93
14.02
0.33
0.05
0.33
0.08
0.21
|
||||||||||||||||||||||||||||
683 | cherry blossom lemonade | yes | yes | 84 | 345 | 0.00 | 19.86 | 19.84 | 0.00 | 0.00 | 0.00 | 0.00 | 0.01 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
84
345
0.00
19.86
19.84
0.00
0.00
0.00
0.00
0.01
|
||||||||||||||||||||||||||||
refreshing juices | ||||||||||||||||||||||||||||
3 | orange | yes | no | 110 | 467 | 1.83 | 24.76 | 23.62 | 0.14 | 0.00 | 1.83 | 0.04 | 0.11 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
110
467
1.83
24.76
23.62
0.14
0.00
1.83
0.04
0.11
|
||||||||||||||||||||||||||||
3 | orange large | yes | no | 165 | 699 | 2.74 | 37.10 | 35.38 | 0.21 | 0.00 | 2.74 | 0.07 | 0.16 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
165
699
2.74
37.10
35.38
0.21
0.00
2.74
0.07
0.16
|
||||||||||||||||||||||||||||
5 | high five | yes | no | 214 | 545 | 14.15 | 87.46 | 33.55 | 3.17 | 0.03 | 4.95 | 0.02 | 0.06 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
214
545
14.15
87.46
33.55
3.17
0.03
4.95
0.02
0.06
|
||||||||||||||||||||||||||||
5 | high five large | yes | no | 316 | 800 | 27.44 | 155.09 | 47.75 | 6.08 | 0.05 | 7.10 | 0.04 | 0.10 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
316
800
27.44
155.09
47.75
6.08
0.05
7.10
0.04
0.10
|
||||||||||||||||||||||||||||
8 | tropical | yes | no | 160 | 670 | 3.98 | 50.53 | 39.55 | 0.91 | 0.02 | 6.14 | 0.01 | 0.03 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
160
670
3.98
50.53
39.55
0.91
0.02
6.14
0.01
0.03
|
||||||||||||||||||||||||||||
8 | tropical large | yes | no | 215 | 899 | 7.06 | 74.50 | 52.55 | 1.59 | 0.03 | 8.24 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
215
899
7.06
74.50
52.55
1.59
0.03
8.24
0.02
0.04
|
||||||||||||||||||||||||||||
11 | positive | yes | yes | 203 | 521 | 2.43 | 32.94 | 32.39 | 0.69 | 0.04 | 5.92 | 0.06 | 0.16 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
203
521
2.43
32.94
32.39
0.69
0.04
5.92
0.06
0.16
|
||||||||||||||||||||||||||||
11 | positive large | yes | yes | 299 | 744 | 3.68 | 47.41 | 46.33 | 1.03 | 0.06 | 8.72 | 0.10 | 0.24 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
299
744
3.68
47.41
46.33
1.03
0.06
8.72
0.10
0.24
|
||||||||||||||||||||||||||||
14 | power | yes | yes | 139 | 587 | 2.27 | 32.83 | 32.58 | 0.62 | 0.05 | 5.80 | 0.07 | 0.16 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
139
587
2.27
32.83
32.58
0.62
0.05
5.80
0.07
0.16
|
||||||||||||||||||||||||||||
14 | power large | yes | yes | 188 | 796 | 3.26 | 44.10 | 43.61 | 0.90 | 0.08 | 7.94 | 0.10 | 0.24 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
188
796
3.26
44.10
43.61
0.90
0.08
7.94
0.10
0.24
|
||||||||||||||||||||||||||||
15 | up-beet | yes | yes | 150 | 627 | 2.11 | 35.85 | 35.50 | 0.40 | 0.01 | 5.94 | 0.01 | 0.03 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
150
627
2.11
35.85
35.50
0.40
0.01
5.94
0.01
0.03
|
||||||||||||||||||||||||||||
15 | up-beet large | yes | yes | 216 | 900 | 3.50 | 50.46 | 49.76 | 0.62 | 0.03 | 8.64 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
216
900
3.50
50.46
49.76
0.62
0.03
8.64
0.02
0.04
|
||||||||||||||||||||||||||||
soft drinks | ||||||||||||||||||||||||||||
714 | cloudy lemonade | yes | yes | 85 | 342 | 0.10 | 19.22 | 18.85 | 0.03 | 0.01 | 0.00 | 0.01 | 0.02 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
85
342
0.10
19.22
18.85
0.03
0.01
0.00
0.01
0.02
|
||||||||||||||||||||||||||||
714 | cloudy lemonade large | yes | yes | 127 | 510 | 0.10 | 28.67 | 28.28 | 0.03 | 0.01 | 0.00 | 0.01 | 0.02 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
127
510
0.10
28.67
28.28
0.03
0.01
0.00
0.01
0.02
|
||||||||||||||||||||||||||||
710 | peach iced tea | yes | yes | 98 | 376 | 0.00 | 22.48 | 22.07 | 0.00 | 0.00 | 0.30 | 0.02 | 0.05 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
98
376
0.00
22.48
22.07
0.00
0.00
0.30
0.02
0.05
|
||||||||||||||||||||||||||||
710 | peach iced tea large | yes | yes | 133 | 513 | 0.00 | 30.65 | 30.10 | 0.00 | 0.00 | 0.41 | 0.03 | 0.07 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
133
513
0.00
30.65
30.10
0.00
0.00
0.41
0.03
0.07
|
||||||||||||||||||||||||||||
hot drinks | ||||||||||||||||||||||||||||
tea | ||||||||||||||||||||||||||||
778 | fresh lemon + ginger | yes | yes | 25 | 105 | 0.29 | 5.67 | 4.99 | 0.16 | 0.04 | 0.28 | 0.02 | 0.06 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
25
105
0.29
5.67
4.99
0.16
0.04
0.28
0.02
0.06
|
||||||||||||||||||||||||||||
780 | pink peppercorn + strawberry rooibos | yes | yes | 0 | 0 | 0.00 | 0.02 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
0
0.00
0.02
0.00
0.00
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
776 | japanese cherry | yes | yes | 0 | 1 | 0.01 | 0.04 | 0.01 | 0.01 | 0.01 | 0.02 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
1
0.01
0.04
0.01
0.01
0.01
0.02
0.00
0.00
|
||||||||||||||||||||||||||||
774 | assam breakfast tea | yes | yes | 0 | 0 | 0.00 | 0.01 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
0
0.00
0.01
0.00
0.00
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
774 | assam breakfast tea - with milk | yes | no | 17 | 70 | 1.22 | 1.70 | 1.69 | 0.61 | 0.40 | 0.00 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
17
70
1.22
1.70
1.69
0.61
0.40
0.00
0.02
0.04
|
||||||||||||||||||||||||||||
774 | assam breakfast tea - with oat | (oats) | yes | yes | 18 | 74 | 0.07 | 3.43 | 1.62 | 0.76 | 0.07 | 0.00 | 0.00 | 0.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
18
74
0.07
3.43
1.62
0.76
0.07
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
784 | fresh mint tea | yes | yes | 4 | 18 | 0.38 | 0.53 | 0.00 | 0.07 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
4
18
0.38
0.53
0.00
0.07
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
771 | green tea | yes | yes | 0 | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
0
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
coffee | ||||||||||||||||||||||||||||
743 | cafetière | yes | yes | 0 | 2 | 0.04 | 0.06 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
0
2
0.04
0.06
0.00
0.00
0.00
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
743 | cafetiere - with milk | yes | no | 18 | 74 | 1.26 | 1.85 | 1.80 | 0.58 | 0.36 | 0.00 | 0.02 | 0.05 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
18
74
1.26
1.85
1.80
0.58
0.36
0.00
0.02
0.05
|
||||||||||||||||||||||||||||
743 | cafetiere - with oat | (oats) | yes | yes | 18 | 75 | 0.11 | 3.47 | 1.62 | 0.76 | 0.07 | 0.00 | 0.00 | 0.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
18
75
0.11
3.47
1.62
0.76
0.07
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
741 | iced coffee | yes | no | 48 | 202 | 3.54 | 4.89 | 4.84 | 1.75 | 1.13 | 0.00 | 0.04 | 0.11 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
48
202
3.54
4.89
4.84
1.75
1.13
0.00
0.04
0.11
|
||||||||||||||||||||||||||||
741 | iced coffee - with milk + syrup | yes | no | 99 | 417 | 3.54 | 17.74 | 17.68 | 1.75 | 1.13 | 0.00 | 0.04 | 0.11 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
99
417
3.54
17.74
17.68
1.75
1.13
0.00
0.04
0.11
|
||||||||||||||||||||||||||||
741 | iced coffee - with oat | (oats) | yes | yes | 50 | 213 | 0.24 | 9.84 | 4.64 | 2.16 | 0.21 | 0.00 | 0.00 | 0.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
50
213
0.24
9.84
4.64
2.16
0.21
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
741 | iced coffee - with oat + syrup | (oats) | yes | yes | 101 | 428 | 0.24 | 22.68 | 17.48 | 2.16 | 0.21 | 0.00 | 0.00 | 0.00 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
101
428
0.24
22.68
17.48
2.16
0.21
0.00
0.00
0.00
|
||||||||||||||||||||||||||||
non gluten menu | ||||||||||||||||||||||||||||
1095 | king oyster mushroom skewers | yes | yes | 173 | 718 | 2.05 | 18.27 | 9.99 | 11.21 | 0.95 | 0.16 | 0.22 | 0.55 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
173
718
2.05
18.27
9.99
11.21
0.95
0.16
0.22
0.55
|
||||||||||||||||||||||||||||
1096 | prawn kushiyaki | no | no | 151 | 637 | 16.12 | 14.58 | 13.69 | 3.15 | 1.38 | 0.66 | 1.01 | 2.54 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
151
637
16.12
14.58
13.69
3.15
1.38
0.66
1.01
2.54
|
||||||||||||||||||||||||||||
10104 | edamame plain | yes | yes | 246 | 1,036 | 26.20 | 13.00 | 2.60 | 10.00 | 1.60 | 13.60 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
246
1,036
26.20
13.00
2.60
10.00
1.60
13.60
0.00
0.00
|
||||||||||||||||||||||||||||
10104 | edamame with salt | yes | yes | 246 | 1,036 | 26.20 | 13.00 | 2.60 | 10.00 | 1.60 | 13.60 | 0.80 | 2.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
246
1,036
26.20
13.00
2.60
10.00
1.60
13.60
0.80
2.00
|
||||||||||||||||||||||||||||
10104 | edamame with chilli garlic salt | yes | yes | 253 | 1,065 | 26.51 | 14.00 | 2.68 | 10.01 | 1.60 | 13.60 | 0.40 | 1.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
253
1,065
26.51
14.00
2.68
10.01
1.60
13.60
0.40
1.00
|
||||||||||||||||||||||||||||
10126 | wok-fried greens | yes | yes | 148 | 615 | 4.45 | 8.64 | 5.88 | 10.62 | 0.77 | 2.49 | 0.69 | 1.71 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
148
615
4.45
8.64
5.88
10.62
0.77
2.49
0.69
1.71
|
||||||||||||||||||||||||||||
10122 | prawn nori rolls | no | no | 106 | 443 | 5.34 | 16.78 | 8.26 | 5.14 | 0.78 | 2.70 | 0.40 | 1.01 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
106
443
5.34
16.78
8.26
5.14
0.78
2.70
0.40
1.01
|
||||||||||||||||||||||||||||
mains (non gluten) | ||||||||||||||||||||||||||||
1079 | prawn raisukaree curry | no | no | 1,009 | 4,223 | 24.15 | 130.99 | 12.70 | 42.27 | 13.85 | 7.25 | 1.42 | 3.55 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,009
4,223
24.15
130.99
12.70
42.27
13.85
7.25
1.42
3.55
|
||||||||||||||||||||||||||||
1075 | chicken raisukaree curry | no | no | 1,097 | 4,595 | 39.18 | 131.06 | 12.94 | 45.25 | 14.41 | 7.92 | 1.22 | 3.05 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,097
4,595
39.18
131.06
12.94
45.25
14.41
7.92
1.22
3.05
|
||||||||||||||||||||||||||||
1076 | tofu raisukaree curry | yes | yes | 1,142 | 4,771 | 28.86 | 132.96 | 13.50 | 53.99 | 15.01 | 7.62 | 1.17 | 2.92 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
1,142
4,771
28.86
132.96
13.50
53.99
15.01
7.62
1.17
2.92
|
||||||||||||||||||||||||||||
1020 | grilled chicken ramen | no | no | 448 | 1,895 | 33.90 | 56.19 | 3.85 | 9.76 | 1.91 | 1.84 | 1.40 | 3.50 | |||||||||||||||
Can be modified to remove: Soya
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
448
1,895
33.90
56.19
3.85
9.76
1.91
1.84
1.40
3.50
|
||||||||||||||||||||||||||||
1048 | chicken + prawn pad thai | no | no | 725 | 3,020 | 33.73 | 71.38 | 8.93 | 33.19 | 4.63 | 7.84 | 1.83 | 4.57 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
725
3,020
33.73
71.38
8.93
33.19
4.63
7.84
1.83
4.57
|
||||||||||||||||||||||||||||
10230 | shu's 'shiok' chicken | no | no | 552 | 2,312 | 41.60 | 49.44 | 11.60 | 20.00 | 7.92 | 4.00 | 0.94 | 2.35 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
552
2,312
41.60
49.44
11.60
20.00
7.92
4.00
0.94
2.35
|
||||||||||||||||||||||||||||
10244 | chicken + caramelised onion koyo bowl | no | no | 656 | 2,738 | 41.36 | 27.34 | 20.68 | 40.91 | 5.58 | 7.19 | 1.31 | 3.24 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
656
2,738
41.36
27.34
20.68
40.91
5.58
7.19
1.31
3.24
|
||||||||||||||||||||||||||||
10242 | salmon koyo bowl | no | no | 451 | 1,888 | 34.58 | 14.81 | 14.24 | 27.26 | 2.73 | 4.88 | 0.92 | 2.28 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
451
1,888
34.58
14.81
14.24
27.26
2.73
4.88
0.92
2.28
|
||||||||||||||||||||||||||||
10240 | aubergine + caramelised onion koyo bowl | yes | yes | 481 | 2,007 | 9.40 | 33.78 | 23.30 | 32.70 | 2.86 | 7.52 | 1.21 | 3.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
481
2,007
9.40
33.78
23.30
32.70
2.86
7.52
1.21
3.04
|
||||||||||||||||||||||||||||
desserts (non gluten) | ||||||||||||||||||||||||||||
10150 | wagamama juice sorbet | yes | yes | 98 | 411 | 0.37 | 23.15 | 17.60 | 0.39 | 0.28 | 0.39 | 0.01 | 0.02 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
98
411
0.37
23.15
17.60
0.39
0.28
0.39
0.01
0.02
|
||||||||||||||||||||||||||||
10140 | coconut reika ice cream | yes | yes | 421 | 1,771 | 2.35 | 65.93 | 43.57 | 15.78 | 12.80 | 3.09 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
421
1,771
2.35
65.93
43.57
15.78
12.80
3.09
0.02
0.04
|
||||||||||||||||||||||||||||
10128 | miso caramel ice cream | yes | yes | 418 | 1,758 | 2.75 | 68.66 | 45.30 | 14.82 | 10.98 | 1.46 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
418
1,758
2.75
68.66
45.30
14.82
10.98
1.46
0.02
0.04
|
||||||||||||||||||||||||||||
10145 | dough • chi ™ | (almond nuts) | yes | no | 333 | 1,395 | 3.61 | 42.73 | 17.03 | 15.65 | 9.66 | 2.62 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
333
1,395
3.61
42.73
17.03
15.65
9.66
2.62
0.00
0.01
|
||||||||||||||||||||||||||||
10145 | mix it up dough.chi | matcha and white chocolate | (almond nuts) | yes | no | 338 | 1,413 | 4.19 | 41.71 | 24.51 | 16.33 | 9.08 | 2.28 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
338
1,413
4.19
41.71
24.51
16.33
9.08
2.28
0.00
0.01
|
||||||||||||||||||||||||||||
10145 | mix it up dough.chi | coconut | (almond nuts) | yes | no | 335 | 1,401 | 2.76 | 42.73 | 24.51 | 16.33 | 12.24 | 3.61 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
335
1,401
2.76
42.73
24.51
16.33
12.24
3.61
0.00
0.01
|
||||||||||||||||||||||||||||
10145 | mix it up dough.chi | cherry, vanilla and yuzu | (almond nuts) | yes | no | 328 | 1,371 | 3.88 | 43.75 | 2.07 | 14.29 | 7.65 | 1.97 | 0.00 | 0.01 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
328
1,371
3.88
43.75
2.07
14.29
7.65
1.97
0.00
0.01
|
||||||||||||||||||||||||||||
10913 | vanilla pod ice cream l passion fruit sauce | yes | no | 236 | 986 | 4.44 | 29.05 | 25.30 | 11.06 | 6.93 | 0.34 | 0.07 | 0.19 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
236
986
4.44
29.05
25.30
11.06
6.93
0.34
0.07
0.19
|
||||||||||||||||||||||||||||
kids menu | ||||||||||||||||||||||||||||
920 | mini chicken ramen | (wheat) | no | no | 389 | 1,638 | 34.02 | 38.93 | 5.22 | 10.83 | 1.78 | 1.88 | 1.05 | 2.62 | ||||||||||||||
Can be modified to remove: Gluten, Eggs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
389
1,638
34.02
38.93
5.22
10.83
1.78
1.88
1.05
2.62
|
||||||||||||||||||||||||||||
940 | mini chicken yaki soba | (barley, wheat) | no | no | 402 | 1,673 | 20.01 | 38.46 | 6.40 | 17.89 | 2.97 | 1.72 | 0.40 | 1.01 | ||||||||||||||
Can be modified to remove: Eggs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
402
1,673
20.01
38.46
6.40
17.89
2.97
1.72
0.40
1.01
|
||||||||||||||||||||||||||||
981 | mini grilled chicken noodles | (barley, wheat) | no | no | 439 | 1,845 | 32.80 | 43.84 | 10.69 | 14.69 | 1.81 | 1.81 | 0.54 | 1.34 | ||||||||||||||
Can be modified to remove: Eggs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
439
1,845
32.80
43.84
10.69
14.69
1.81
1.81
0.54
1.34
|
||||||||||||||||||||||||||||
971 | mini chicken katsu with katsu curry sauce | (wheat) | no | no | 439 | 1,797 | 22.12 | 52.69 | 5.10 | 14.25 | 2.65 | 3.69 | 0.23 | 0.57 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Fish, Molluscs, Sesame, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
439
1,797
22.12
52.69
5.10
14.25
2.65
3.69
0.23
0.57
|
||||||||||||||||||||||||||||
971 | mini chicken katsu with amai sauce | (barley, wheat) | no | no | 415 | 1,703 | 21.75 | 56.42 | 11.15 | 10.34 | 1.26 | 3.33 | 0.34 | 0.86 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Fish, Molluscs, Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
415
1,703
21.75
56.42
11.15
10.34
1.26
3.33
0.34
0.86
|
||||||||||||||||||||||||||||
971 | mini chicken katsu | no sauce | (wheat) | no | no | 372 | 1,567 | 21.39 | 48.81 | 3.93 | 10.25 | 1.25 | 3.24 | 0.08 | 0.20 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Fish, Molluscs, Sesame, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
372
1,567
21.39
48.81
3.93
10.25
1.25
3.24
0.08
0.20
|
||||||||||||||||||||||||||||
977 | mini chicken cha han | (barley, wheat) | no | no | 395 | 1,647 | 18.32 | 51.35 | 6.33 | 12.19 | 2.47 | 2.40 | 0.21 | 0.52 | ||||||||||||||
Can be modified to remove: Eggs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
395
1,647
18.32
51.35
6.33
12.19
2.47
2.40
0.21
0.52
|
||||||||||||||||||||||||||||
983 | crispy fish bites / no sauce | (wheat) | no | no | 506 | 2,134 | 22.66 | 70.39 | 3.71 | 15.54 | 1.61 | 3.66 | 0.35 | 0.87 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Eggs, Molluscs, Sesame, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
506
2,134
22.66
70.39
3.71
15.54
1.61
3.66
0.35
0.87
|
||||||||||||||||||||||||||||
983 | crispy fish bites with katsu curry sauce | (wheat) | no | no | 573 | 2,360 | 23.39 | 74.27 | 4.88 | 19.55 | 3.02 | 2.85 | 0.49 | 1.24 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Eggs, Molluscs, Sesame, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
573
2,360
23.39
74.27
4.88
19.55
3.02
2.85
0.49
1.24
|
||||||||||||||||||||||||||||
983 | crispy fish bites with amai sauce | (barley, wheat) | no | no | 549 | 2,266 | 23.02 | 78.00 | 10.92 | 15.64 | 1.63 | 2.49 | 0.61 | 1.52 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Crustaceans, Eggs, Molluscs, Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
549
2,266
23.02
78.00
10.92
15.64
1.63
2.49
0.61
1.52
|
||||||||||||||||||||||||||||
mains yasai (kids) | ||||||||||||||||||||||||||||
203 | tofu sample | yes | yes | 18 | 77 | 0.82 | 0.84 | 0.33 | 1.31 | 0.23 | 0.11 | 0.18 | 0.44 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
18
77
0.82
0.84
0.33
1.31
0.23
0.11
0.18
0.44
|
||||||||||||||||||||||||||||
927 | mini yasai ramen (v) | (wheat) | yes | no | 320 | 1,345 | 13.02 | 40.59 | 5.11 | 11.75 | 1.14 | 1.74 | 1.06 | 2.66 | ||||||||||||||
Can be modified to remove: Gluten, Eggs, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
320
1,345
13.02
40.59
5.11
11.75
1.14
1.74
1.06
2.66
|
||||||||||||||||||||||||||||
11927 | mini yasai ramen with udon noodles (vg) | (wheat) | yes | yes | 219 | 920 | 10.42 | 29.26 | 5.21 | 5.85 | 0.74 | 5.44 | 0.96 | 2.39 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
219
920
10.42
29.26
5.21
5.85
0.74
5.44
0.96
2.39
|
||||||||||||||||||||||||||||
11927 | mini yasai ramen with rice noodles (vg) | yes | yes | 298 | 1,256 | 10.42 | 43.96 | 4.91 | 9.05 | 0.96 | 1.44 | 0.86 | 2.15 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
298
1,256
10.42
43.96
4.91
9.05
0.96
1.44
0.86
2.15
|
||||||||||||||||||||||||||||
941 | mini yasai yaki soba (v) | (barley, wheat) | yes | no | 395 | 1,640 | 15.41 | 39.21 | 6.44 | 18.85 | 2.17 | 1.48 | 0.40 | 1.01 | ||||||||||||||
Can be modified to remove: Gluten, Eggs, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
395
1,640
15.41
39.21
6.44
18.85
2.17
1.48
0.40
1.01
|
||||||||||||||||||||||||||||
11941 | mini yasai yaki soba with udon noodles (vg) | (barley, wheat) | yes | yes | 251 | 1,051 | 9.03 | 27.88 | 6.54 | 10.25 | 1.02 | 5.18 | 0.25 | 0.63 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
251
1,051
9.03
27.88
6.54
10.25
1.02
5.18
0.25
0.63
|
||||||||||||||||||||||||||||
11941 | mini yasai yaki soba with rice noodles (vg) | (barley, wheat) | yes | yes | 330 | 1,387 | 9.03 | 42.58 | 6.24 | 13.45 | 1.24 | 1.18 | 0.16 | 0.39 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
330
1,387
9.03
42.58
6.24
13.45
1.24
1.18
0.16
0.39
|
||||||||||||||||||||||||||||
11972 | mini yasai katsu curry | no sauce | (wheat) | yes | yes | 311 | 1,315 | 7.38 | 62.52 | 4.14 | 4.01 | 0.49 | 3.52 | 0.05 | 0.12 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
311
1,315
7.38
62.52
4.14
4.01
0.49
3.52
0.05
0.12
|
||||||||||||||||||||||||||||
972 | mini yasai katsu with katsu curry sauce (vg) | (wheat) | yes | yes | 366 | 1,545 | 8.11 | 66.40 | 5.31 | 8.01 | 1.89 | 3.97 | 0.19 | 0.48 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
366
1,545
8.11
66.40
5.31
8.01
1.89
3.97
0.19
0.48
|
||||||||||||||||||||||||||||
972 | mini yasai katsu curry with amai sauce (vg) | (barley, wheat) | yes | yes | 343 | 1,450 | 7.74 | 70.13 | 11.36 | 4.10 | 0.51 | 3.61 | 0.31 | 0.77 | ||||||||||||||
Fried in oil / cooked using shared equipment that may also be used to fry / cook other allergen dishes including: Sesame, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
343
1,450
7.74
70.13
11.36
4.10
0.51
3.61
0.31
0.77
|
||||||||||||||||||||||||||||
978 | mini yasai cha han (v) | (barley, wheat) | yes | no | 387 | 1,615 | 13.72 | 52.10 | 6.37 | 13.15 | 1.67 | 2.16 | 0.21 | 0.52 | ||||||||||||||
Can be modified to remove: Gluten, Eggs, Soya, Sulphur Dioxide
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
387
1,615
13.72
52.10
6.37
13.15
1.67
2.16
0.21
0.52
|
||||||||||||||||||||||||||||
11978 | mini yasai cha han (vg) | (barley, wheat) | yes | yes | 345 | 1,450 | 9.94 | 52.10 | 6.37 | 10.45 | 0.92 | 2.16 | 0.16 | 0.40 | ||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
345
1,450
9.94
52.10
6.37
10.45
0.92
2.16
0.16
0.40
|
||||||||||||||||||||||||||||
something sweet (kids) | ||||||||||||||||||||||||||||
915 | little ko pop mango + apple | yes | yes | 34 | 146 | 0.16 | 8.80 | 8.80 | 0.16 | 0.08 | 0.16 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
34
146
0.16
8.80
8.80
0.16
0.08
0.16
0.00
0.00
|
||||||||||||||||||||||||||||
915 | little ko pop blackcurrant + apple | yes | yes | 30 | 127 | 0.16 | 7.60 | 7.60 | 0.08 | 0.08 | 0.32 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
30
127
0.16
7.60
7.60
0.08
0.08
0.32
0.00
0.00
|
||||||||||||||||||||||||||||
913 | vanilla pod ice cream | yes | no | 66 | 276 | 1.43 | 6.60 | 6.60 | 3.69 | 2.31 | 0.06 | 0.02 | 0.05 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
66
276
1.43
6.60
6.60
3.69
2.31
0.06
0.02
0.05
|
||||||||||||||||||||||||||||
913 | vanilla pod ice cream with passion fruit sauce | yes | no | 74 | 308 | 1.46 | 8.45 | 7.70 | 3.69 | 2.31 | 0.09 | 0.02 | 0.06 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
74
308
1.46
8.45
7.70
3.69
2.31
0.09
0.02
0.06
|
||||||||||||||||||||||||||||
913 | vanilla pod ice cream with toffee sauce | yes | no | 79 | 328 | 1.46 | 9.15 | 8.10 | 3.91 | 2.53 | 0.13 | 0.02 | 0.06 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
79
328
1.46
9.15
8.10
3.91
2.53
0.13
0.02
0.06
|
||||||||||||||||||||||||||||
drinks (kids) | ||||||||||||||||||||||||||||
910 | mini orange juice (v) | yes | no | 80 | 342 | 1.40 | 18.20 | 17.40 | 0.10 | 0.00 | 1.40 | 0.03 | 0.08 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
80
342
1.40
18.20
17.40
0.10
0.00
1.40
0.03
0.08
|
||||||||||||||||||||||||||||
910 | mini apple juice (vg) | yes | yes | 68 | 295 | 0.18 | 17.82 | 17.82 | 0.18 | 0.00 | 0.18 | 0.00 | 0.01 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
68
295
0.18
17.82
17.82
0.18
0.00
0.18
0.00
0.01
|
||||||||||||||||||||||||||||
910 | mini apple + orange juice (v) | yes | no | 72 | 374 | 0.74 | 20.72 | 19.24 | 0.15 | 0.00 | 1.11 | 0.00 | 0.00 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
72
374
0.74
20.72
19.24
0.15
0.00
1.11
0.00
0.00
|
||||||||||||||||||||||||||||
911 | glass of milk | yes | no | 76 | 322 | 5.61 | 7.76 | 7.76 | 2.81 | 1.82 | 0.00 | 0.07 | 0.18 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
76
322
5.61
7.76
7.76
2.81
1.82
0.00
0.07
0.18
|
||||||||||||||||||||||||||||
kids non gluten dishes | ||||||||||||||||||||||||||||
10920 | mini ramen with rice noodles | ng | no | no | 367 | 1,549 | 31.42 | 42.30 | 5.02 | 8.13 | 1.60 | 1.58 | 0.85 | 2.12 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
367
1,549
31.42
42.30
5.02
8.13
1.60
1.58
0.85
2.12
|
||||||||||||||||||||||||||||
10940 | mini yaki soba l ng | no | no | 362 | 1,508 | 17.21 | 37.60 | 2.19 | 15.14 | 2.78 | 1.37 | 0.06 | 0.15 | |||||||||||||||
Can be modified to remove: Eggs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
362
1,508
17.21
37.60
2.19
15.14
2.78
1.37
0.06
0.15
|
||||||||||||||||||||||||||||
10981 | mini grilled noodle chicken | ng | rice | no | no | 344 | 1,457 | 30.92 | 46.09 | 3.39 | 4.30 | 1.08 | 2.84 | 0.08 | 0.19 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
344
1,457
30.92
46.09
3.39
4.30
1.08
2.84
0.08
0.19
|
||||||||||||||||||||||||||||
10977 | mini cha han l ng | no | no | 377 | 1,572 | 18.12 | 47.12 | 2.32 | 12.14 | 2.46 | 2.35 | 0.06 | 0.15 | |||||||||||||||
Can be modified to remove: Eggs
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
377
1,572
18.12
47.12
2.32
12.14
2.46
2.35
0.06
0.15
|
||||||||||||||||||||||||||||
10927 | mini yasai ramen with rice noodle | vegan | ng | yes | yes | 298 | 1,256 | 10.42 | 43.96 | 4.91 | 9.05 | 0.96 | 1.44 | 0.86 | 2.15 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
298
1,256
10.42
43.96
4.91
9.05
0.96
1.44
0.86
2.15
|
||||||||||||||||||||||||||||
10941 | mini yasai yaki soba with rice noodle | vegan | ng | yes | yes | 313 | 1,312 | 8.83 | 38.35 | 2.23 | 13.40 | 1.23 | 1.13 | 0.01 | 0.03 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
313
1,312
8.83
38.35
2.23
13.40
1.23
1.13
0.01
0.03
|
||||||||||||||||||||||||||||
10978 | mini yasai cha han l vg ng | yes | yes | 327 | 1,375 | 9.74 | 47.87 | 2.36 | 10.40 | 0.91 | 2.11 | 0.02 | 0.04 | |||||||||||||||
Nutritional values per serving
energy (kCal)
energy (kJ)
protein (g)
carb (g)
of which sugars (g)
fat (g)
sat fat (g)
fibre (g)
sodium (g)
salt (g)
327
1,375
9.74
47.87
2.36
10.40
0.91
2.11
0.02
0.04
|