Dine-in menu

Allergy Advice for Our Valued Customers

At our kitchens, we prepare sushi, salads, and hot dishes fresh every day. As a result, we handle a variety of ingredients that may contain common allergens:
• Celery
• Cereals containing gluten (such as wheat, barley, oats & rye)
• Crustaceans (such as prawns, crabs & lobsters)
• Eggs
• Fish
• Milk
• Molluscs (such as mussels & oysters)
• Mustard
• Sesame Seeds
• Soybeans
• Sulphur dioxide & sulphites
If you have an allergy or intolerance, please let a team member know before you order so we can guide you to food items that may be suitable for you. We have included potential May Contain allergens that may be introduced through our supply chain or shared fryers. These allergens are clearly marked with an ‘M’for easy identification. For takeaway items, allergens are shown in bold on product labels in the display fridge.

Important Notes
• Dish Modifications: We cannot modify food items for allergies or intolerances. Even when visible ingredients (like garnishes) are removed, allergens may still be present in sauces or other components. This policy is in place to protect the safety of our customers and team members.
• Cross-Contamination Risk: Although we take precautions, cross-contamination can still occur because our kitchens handle many allergens. Unfortunately, we cannot guarantee any menu item is completely allergen-free.
• Recipe Updates: Our recipes may change from time to time. Please review the most up-to-date allergen information before making your selection.
• Shared Fryers: In some locations, we do not have dedicated fryers for Meat, Fish, and Veg. As a result, these foods may be fried in the same oil. Please ask one of our Team Members for further details.

We're Here to Help

If you have questions or concerns, please ask a team member. We’re always happy to assist. For feedback about allergens (or anything else), email us at hello@yosushi.com.
Your safety and satisfaction are our priority. Thank you for dining with us!

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Contains/May contain

Suitable for

Nutrition values per serving

Curry

chicken katsu curry

3,817

913

37.0

13.4

9.0

4.0

31.0

113.4

6.9

Allergens by ingredient / sub-recipe

Steamed Rice

Chicken Katsu

1,555

371

20.0

8.8

0.6

1.4

24.0

22.4

3.2

Curry Sauce

Beni Shoga Red Shredded Ginger

0.0

0.1

0.0

0.2

0.0

Spring Onion

0.0

0.1

0.0

0.1

0.0

Fryer Oil

370

10.0

0.7

0.0

Pickled Cucumber

0.1

0.0

5.0

1.0

0.4

5.0

2.0

White Sesame Seeds

0.5

0.1

0.0

0.2

0.1

Our much loved Japanese classic is bigger and better. Aromatic curry sauce and steamed rice, now including tangy pickled kimchi cucumber on the side

Ingredients

Steamed Rice (Water, Sushi Rice), Chicken Katsu (Chicken Breast Meat, WHEAT Flour, Water, Modified Food Starch (Oxidised Starch, Acetylated Starch), Palm Oil, Salt, Dextrose, Stabiliser (Triphosphates), Raising Agents (Diphosphates, Sodium Carbonates), Yeast, SOY Flour), Curry Sauce (Water, Java Curry (Vegetable Oils (contains Palm Oil, Rapeseed Oil, SOY Lecithin), WHEAT Flour, Sugar, Salt, Thickener (Acetylated Distarch Phosphate), Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Fennel, Chilli, Cinnamon, Dill Seed, Orange Peel, Black Pepper, Ginger, Clove, Nutmeg, Cardamom), Maltodextrin, Onion Powder, Colouring (Caramel), Garlic Powder, Yeast Extract Powder, Flavour Enhancer (Disosdium Inosinate, Disodium Guanylate), Acidifier (Citric Acid), Flavouring, Spices)), Pickled Cucumber (Cucumber, Spirit Vinegar, Sugar, Water, Sea Salt, Chilli Powder, Garlic), Oil (Oil), Beni Shoga Red Shredded Ginger (Ginger, Water, Salt Acidity Regulator (Citric Acid, Acetic Acid, Lactic Acid), Monosodium Glutamate, Colour (Anthocyanins), Preservatives (Potassium Sorbate)), Spring Onion, White SESAME Seeds (SESAME ).

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide / Sulphites

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

3,817 913 37.0 13.4 9.0 4.0 31.0 113.4 0 6.9

pumpkin katsu curry

3,035

727

18.1

4.8

20.6

3.1

11.3

131.0

5.7

Allergens by ingredient / sub-recipe

Steamed Rice

Pumpkin Korroke

773

185

1.1

0.2

12.2

0.5

4.3

40.0

2.0

Curry Sauce

Beni Shoga Red Shredded Ginger

0.0

0.1

0.0

0.2

0.0

Spring Onion

0.0

0.1

0.0

0.1

0.0

Vegetable Fryer Allergen Oil

370

10.0

0.7

0.0

Pickled Cucumber

0.1

0.0

5.0

1.0

0.4

5.0

2.0

White Sesame Seeds

0.5

0.1

0.0

0.2

0.1

Our much loved Japanese classic is bigger and better. Aromatic curry sauce and steamed rice, now including tangy pickled kimchi cucumber on the side

Ingredients

Steamed Rice (Water, Sushi Rice), Pumpkin Korroke (Filling (Potato, Squash Pumpkin, Sugar, WHEAT Flour (WHEAT, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Pumpkin Extract, Salt, Flavour Enhancer (Monosodium Glutamate) Bread Crumbs (WHEAT Flour, Water, Glucose, Yeast, Shortening, Salt, Malted Rice, Antioxidant (Sulphur Dioxide) Colour (Paprika Extract, Capsanthian, Capsorubin), Batter (Water, WHEAT Flour, Corn Flour, Powdered Vegetable Protein (SOYBEAN), Non-Glutinous Rice Powder, Sugar, Thickener (Guar Gum), Glucose)), Curry Sauce (Water, Java Curry (Vegetable Oils (contains Palm Oil, Rapeseed Oil, SOY Lecithin), WHEAT Flour, Sugar, Salt, Thickener (Acetylated Distarch Phosphate), Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Fennel, Chilli, Cinnamon, Dill Seed, Orange Peel, Black Pepper, Ginger, Clove, Nutmeg, Cardamom), Maltodextrin, Onion Powder, Colouring (Caramel), Garlic Powder, Yeast Extract Powder, Flavour Enhancer (Disosdium Inosinate, Disodium Guanylate), Acidifier (Citric Acid), Flavouring, Spices)), Pickled Cucumber (Cucumber, Spirit Vinegar, Sugar, Water, Sea Salt, Chilli Powder, Garlic), Fryer Oil (Rapeseed Oil, Antifoaming agent (E900)), Beni Shoga Red Shredded Ginger (Ginger, Water, Salt Acidity Regulator (Citric Acid, Acetic Acid, Lactic Acid), Monosodium Glutamate, Colour (Anthocyanins), Preservatives (Potassium Sorbate)), Spring Onion, White SESAME Seeds (SESAME ).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Milk, Cereals with Gluten (Barley)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

3,035 727 18.1 4.8 20.6 3.1 11.3 131.0 0 5.7

prawn katsu curry

2,884

691

18.4

5.4

8.3

4.5

16.4

116.0

5.9

Allergens by ingredient / sub-recipe

Steamed Rice

Prawn Katsu

623

149

1.4

0.8

0.0

1.9

9.4

25.0

2.3

Curry Sauce

Beni Shoga Red Shredded Ginger

0.0

0.1

0.0

0.2

0.0

Spring Onion

0.0

0.1

0.0

0.1

0.0

Fryer Oil

370

10.0

0.7

0.0

Pickled Cucumber

0.1

0.0

5.0

1.0

0.4

5.0

2.0

White Sesame Seeds

0.5

0.1

0.0

0.2

0.1

Our much loved Japanese classic is bigger and better. Aromatic curry sauce and steamed rice, now including tangy pickled kimchi cucumber on the side

Ingredients

Steamed Rice (Water, Sushi Rice), Prawn Katsu (Shrimp CRUSTACEAN Salt, Emulsifier (Triphosphates, Polyphosphates), Bread Crumb (WHEAT Flour, Shortening (Palm Oil), Yeast, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Antioxidant (Ascorbic Acid)), Batter Mix (Water, WHEAT Flour, Modified Starches (Distarch Phosphate, Hydroxy Propyl Distarch Phosphate) Salt, Shortening (Palm Oil), Thickening Agent (Guar Gum) Flavour Enhancer (Monosodium Glutamate), Baking Powder (Diphosphates, Sodium Carbonates, Calcium Phosphates, Corn Starch) Emulsifier (Palm Oil, Coconut Oil), Perilla Oil, Spices), Dusting (Modified Starch (Acetylated Starch), Salt, WHEAT Flour, Perilla Oil, Emulsifier (Palm Oil, Coconut Oil, Mono-And Diglycerides Of Fatty Acids), Curry Sauce (Water, Java Curry (Vegetable Oils (contains Palm Oil, Rapeseed Oil, SOY Lecithin), WHEAT Flour, Sugar, Salt, Thickener (Acetylated Distarch Phosphate), Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Fennel, Chilli, Cinnamon, Dill Seed, Orange Peel, Black Pepper, Ginger, Clove, Nutmeg, Cardamom), Maltodextrin, Onion Powder, Colouring (Caramel), Garlic Powder, Yeast Extract Powder, Flavour Enhancer (Disosdium Inosinate, Disodium Guanylate), Acidifier (Citric Acid), Flavouring, Spices)), Pickled Cucumber (Cucumber, Spirit Vinegar, Sugar, Water, Sea Salt, Chilli Powder, Garlic), Oil (Oil), Beni Shoga Red Shredded Ginger (Ginger, Water, Salt Acidity Regulator (Citric Acid, Acetic Acid, Lactic Acid), Monosodium Glutamate, Colour (Anthocyanins), Preservatives (Potassium Sorbate)), Spring Onion, White SESAME Seeds (SESAME ).

Dietary Information

Contains: Crustaceans, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide / Sulphites

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,884 691 18.4 5.4 8.3 4.5 16.4 116.0 0 5.9

Poké

spicy salmon poke

2,986

839

26.1

3.6

16.8

2.5

18.4

96.0

6.3

Allergens by ingredient / sub-recipe

Steamed Rice

YO! Coleslaw Batch

Kaiso Seaweed

Muki Boiled Edamame

149

1.4

0.2

1.2

0.0

3.4

1.4

2.0

Avocado

244

5.9

1.2

0.2

0.0

0.6

1.0

Spicy Salmon Mix Batch

Pickled Red Onion Batch

Mango Salsa Batch

Pomegranate Seeds Batch

Mixed Sesame Seeds Batch

Vietnamese Chilli & Ginger Dressing

119

0.0

6.1

0.6

0.3

6.3

0.0

Sushi rice mixed with avocado, mango salsa, pomegranate, coriander, sesame, edamame and pickled onion. Served with a chilli and ginger dressing

Ingredients

Steamed Rice (Water, Sushi Rice), YO! Coleslaw Batch (Carrot, Red Cabbage, Sweetheart Cabbage, Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Cornish Sea Salt (Sea Salt), Cracked Black Pepper), Spicy Salmon Mix Batch (Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Spring Onion, Chilli Oil (Rice Oil, SESAME Oil, Spice Extract)), Avocado, Kaiso Seaweed (Shirakiku Goma Wakame Kaiso (Seaweed, Sugar, Glucose, Vinegar, SESAME Seed Oil, Sesame Seed, Agaric, SOY Sauce (SOYBEAN, WHEAT, Salt, Water), Salt, Flavour Enhancer (Monosodium Glutamate), Pepper Chili, Thickener (Xanthan Gum), Colour (Tartrazine, Brilliant Blue FCF)), Carrot, Muki Boiled Edamame (SOYBEAN)), Muki Boiled Edamame (SOYBEAN), Chilli & Ginger Dressing (Granulated Sugar, White Wine Vinegar, Water, Tamari Sauce (Whole SOYA Bean, Water, Sea Salt, Alcohol, Koji Seed (Aspergillus Oryzae), Ginger Puree, Red Chillies, FISH Sauce (Anchovy Extract (FISH), Water, Salt, Sugar), Garlic Puree, Lemon Juice Concentrate, Sea Salt, Preservative (Potassium Sorbate) ), Mango Salsa Batch (Mango, Red Onion, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice), Red Chilli, Coriander), Pickled Red Onion Batch (Red Onion, Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Water, White Sugar (Cane Sugar), Cornish Sea Salt (Sea Salt)), Pomegranate Seeds Batch (Pomegranate), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Crustaceans

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,986 839 26.1 3.6 16.8 2.5 18.4 96.0 0 6.3

chicken sriracha poké

2,716

773

15.7

2.3

18.0

3.2

24.2

97.3

6.4

Allergens by ingredient / sub-recipe

Steamed Rice

YO! Coleslaw Batch

Kaiso Seaweed

Muki Boiled Edamame

149

1.4

0.2

1.2

0.0

3.4

1.4

2.0

Avocado

244

5.9

1.2

0.2

0.0

0.6

1.0

Shredded Sriracha Chicken Batch

Pickled Red Onion Batch

Mango Salsa Batch

Pomegranate Seeds Batch

Mixed Sesame Seeds Batch

Vietnamese Chilli & Ginger Dressing

119

0.0

6.1

0.6

0.3

6.3

0.0

Sushi rice mixed with avocado, mango salsa, pomegranate, coriander, sesame, edamame and pickled onion. Served with a chilli and ginger dressing

Ingredients

Steamed Rice (Water, Sushi Rice), YO! Coleslaw Batch (Carrot, Red Cabbage, Sweetheart Cabbage, Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Cornish Sea Salt (Sea Salt), Cracked Black Pepper), Shredded Sriracha Chicken Batch (Chargrilled Chicken Fillets (Chicken Breast Fillet, Salt), Sriracha Chilli Sauce (Chilli, Sugar, Water, Salt, Garlic, Flavour Enhancer (Monosodium Glutamate), Stabiliser (Xanthan Gum), Acid Regulator (Acetic Acid, Citric Acid), Preservatives (Potassium Sorbate))), Avocado, Kaiso Seaweed (Shirakiku Goma Wakame Kaiso (Seaweed, Sugar, Glucose, Vinegar, SESAME Seed Oil, Sesame Seed, Agaric, SOY Sauce (SOYBEAN, WHEAT, Salt, Water), Salt, Flavour Enhancer (Monosodium Glutamate), Pepper Chili, Thickener (Xanthan Gum), Colour (Tartrazine, Brilliant Blue FCF)), Carrot, Muki Boiled Edamame (SOYBEAN)), Muki Boiled Edamame (SOYBEAN), Chilli & Ginger Dressing (Granulated Sugar, White Wine Vinegar, Water, Tamari Sauce (Whole SOYA Bean, Water, Sea Salt, Alcohol, Koji Seed (Aspergillus Oryzae), Ginger Puree, Red Chillies, FISH Sauce (Anchovy Extract (FISH), Water, Salt, Sugar), Garlic Puree, Lemon Juice Concentrate, Sea Salt, Preservative (Potassium Sorbate) ), Mango Salsa Batch (Mango, Red Onion, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice), Red Chilli, Coriander), Pickled Red Onion Batch (Red Onion, Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Water, White Sugar (Cane Sugar), Cornish Sea Salt (Sea Salt)), Pomegranate Seeds Batch (Pomegranate), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Crustaceans

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,716 773 15.7 2.3 18.0 3.2 24.2 97.3 0 6.4

shiitake mushroom teriyaki poké

3,050

853

23.8

6.2

19.2

3.3

16.4

106.5

12.2

Allergens by ingredient / sub-recipe

Steamed Rice

YO! Coleslaw Batch

Kaiso Seaweed

Muki Boiled Edamame

149

1.4

0.2

1.2

0.0

3.4

1.4

2.0

Avocado

244

5.9

1.2

0.2

0.0

0.6

1.0

shiitake teriyaki poke

Pickled Red Onion Batch

Mango Salsa Batch

Pomegranate Seeds Batch

Mixed Sesame Seeds Batch

Vietnamese Chilli & Ginger Dressing

119

0.0

6.1

0.6

0.3

6.3

0.0

Sushi rice mixed with avocado, mango salsa, pomegranate, coriander, sesame, edamame and pickled onion. Served with a chilli and ginger dressing

Ingredients

Steamed Rice (Water, Sushi Rice), YO! Coleslaw Batch (Carrot, Red Cabbage, Sweetheart Cabbage, Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Cornish Sea Salt (Sea Salt), Cracked Black Pepper), Shiitake Mushroom Poké Batch (Pulled Mushrooms (Shiitake Mushroom (Naturally Occurring SULPHITES), Water, Coconut Oil, SOY Protein Isolate, Canola Oil, Tapioca Flour, Gluten Free SOY Sauce (Water, SOYBEANS, Salt, Sugar, Corn starch), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper ), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900))), Avocado, Kaiso Seaweed (Shirakiku Goma Wakame Kaiso (Seaweed, Sugar, Glucose, Vinegar, SESAME Seed Oil, Sesame Seed, Agaric, SOY Sauce (SOYBEAN, WHEAT, Salt, Water), Salt, Flavour Enhancer (Monosodium Glutamate), Pepper Chili, Thickener (Xanthan Gum), Colour (Tartrazine, Brilliant Blue FCF)), Carrot, Muki Boiled Edamame (SOYBEAN)), Muki Boiled Edamame (SOYBEAN), Chilli & Ginger Dressing (Granulated Sugar, White Wine Vinegar, Water, Tamari Sauce (Whole SOYA Bean, Water, Sea Salt, Alcohol, Koji Seed (Aspergillus Oryzae), Ginger Puree, Red Chillies, FISH Sauce (Anchovy Extract (FISH), Water, Salt, Sugar), Garlic Puree, Lemon Juice Concentrate, Sea Salt, Preservative (Potassium Sorbate) ), Mango Salsa Batch (Mango, Red Onion, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice), Red Chilli, Coriander), Pickled Red Onion Batch (Red Onion, Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Water, White Sugar (Cane Sugar), Cornish Sea Salt (Sea Salt)), Pomegranate Seeds Batch (Pomegranate), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Fish, Sesame, Soyabeans, Sulphur Dioxide / Sulphites, Cereals with Gluten (Wheat)

May contain: Crustaceans

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

3,050 853 23.8 6.2 19.2 3.3 16.4 106.5 1 12.2

shiitake mushroom teriyaki poké

2,961

836

23.8

6.2

13.4

3.9

16.6

101.5

12.2

Allergens by ingredient / sub-recipe

Steamed Rice

YO! Coleslaw Batch

Kaiso Seaweed

Muki Boiled Edamame

149

1.4

0.2

1.2

0.0

3.4

1.4

2.0

Avocado

244

5.9

1.2

0.2

0.0

0.6

1.0

shiitake teriyaki poke

Pickled Red Onion Batch

Mango Salsa Batch

Pomegranate Seeds Batch

Mixed Sesame Seeds Batch

Ponzu Sauce Batch

Ingredients

Steamed Rice (Water, Sushi Rice), YO! Coleslaw Batch (Carrot, Red Cabbage, Sweetheart Cabbage, Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Cornish Sea Salt (Sea Salt), Cracked Black Pepper), Shiitake Mushroom Poké Batch (Pulled Mushrooms (Shiitake Mushroom (Naturally Occurring SULPHITES), Water, Coconut Oil, SOY Protein Isolate, Canola Oil, Tapioca Flour, Gluten Free SOY Sauce (Water, SOYBEANS, Salt, Sugar, Corn starch), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper ), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900))), Avocado, Kaiso Seaweed (Shirakiku Goma Wakame Kaiso (Seaweed, Sugar, Glucose, Vinegar, SESAME Seed Oil, Sesame Seed, Agaric, SOY Sauce (SOYBEAN, WHEAT, Salt, Water), Salt, Flavour Enhancer (Monosodium Glutamate), Pepper Chili, Thickener (Xanthan Gum), Colour (Tartrazine, Brilliant Blue FCF)), Carrot, Muki Boiled Edamame (SOYBEAN)), Muki Boiled Edamame (SOYBEAN), Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice), Mango Salsa Batch (Mango, Red Onion, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice), Red Chilli, Coriander), Pickled Red Onion Batch (Red Onion, Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Water, White Sugar (Cane Sugar), Cornish Sea Salt (Sea Salt)), Pomegranate Seeds Batch (Pomegranate), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Sulphur Dioxide / Sulphites, Cereals with Gluten (Wheat)

May contain: Crustaceans, Fish

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,961 836 23.8 6.2 13.4 3.9 16.6 101.5 1 12.2

Rice

beef teriyaki donburi

4,065

969

43.4

8.1

13.9

1.5

32.1

113.0

3.0

Allergens by ingredient / sub-recipe

Crispy Shredded Beef

1,955

470

32.6

7.4

1.6

0.0

24.8

19.2

1.6

garlic teriyaki sauce batch

Steamed Rice

Chillies Red

0.0

0.1

0.0

0.1

0.0

Spring Onion

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Fryer Oil

370

10.0

0.7

0.0

Cress Micro Roquette

0.0

Radish

0.0

0.1

0.0

0.1

0.0

Pak Choi Mini

0.0

0.2

0.0

0.3

0.4

0.2

Served in a tempting, sticky soy glaze, topped with sesame and a fresh chilli kick. Dished up with steamed rice, pak choi & radish.

Ingredients

Steamed Rice (Water, Sushi Rice), Crispy Shredded Beef (Beef, Free Range EGG, Potato Starch, Chicken Stock Powder (Chicken Stock, Chicken Fat, Flavourings, Glucose Syrup, Salt, Yeast Extract, Rapeseed Oil), White Sugar, Salt, Sunflower Oil, White Pepper. Coated with Potato Starch), garlic teriyaki sauce batch (Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Garlic Puree), Pak Choi, Oil (Oil), Radish, Spring Onion, Red Chilli, Roquette Cress, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Eggs, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Crustaceans, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide / Sulphites

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

4,065 969 43.4 8.1 13.9 1.5 32.1 113.0 20 3.0

chicken teriyaki donburi

2,967

702

14.3

3.7

15.3

3.8

44.7

99.9

1.3

Allergens by ingredient / sub-recipe

Teriyaki Chicken Thighs

1,224

293

13.6

3.7

1.9

2.1

37.4

5.9

0.0

Teriyaki Sauce

282

0.0

12.6

1.6

1.2

15.4

0.0

Steamed Rice

Spring Onion

0.0

0.1

0.0

0.1

0.0

Chillies Red

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Radish

0.0

0.1

0.0

0.1

0.0

Pak Choi Mini

0.0

0.2

0.0

0.3

0.4

0.2

Cress Micro Roquette

0.0

Served in a tempting, sticky soy glaze, topped with sesame and a fresh chilli kick. Dished up with steamed rice, pak choi & radish.

Ingredients

Steamed Rice (Water, Sushi Rice), Teriyaki Chicken Thighs (Chicken Thigh, Ginger Puree ,Garlic Puree, Dark SOY (Water, Salt, Colour (Plain Caramel), Sugar, SOYBEANS, WHEAT), Water, Onion Powder, Minced Red Pepper, Dried Parsley, Brown Sugar, Dextrose), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Pak Choi, Radish, Spring Onion, Red Chilli, Roquette Cress, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,967 702 14.3 3.7 15.3 3.8 44.7 99.9 3 1.3

pulled shiitake teriyaki donburi

3,625

857

29.0

15.6

13.4

3.6

25.5

123.9

25.0

Allergens by ingredient / sub-recipe

Pulled Shiitake Mushrooms

1,882

448

28.3

15.5

0.0

1.9

18.2

29.9

23.7

Teriyaki Sauce

282

0.0

12.6

1.6

1.2

15.4

0.0

Steamed Rice

Spring Onion

0.0

0.1

0.0

0.1

0.0

Chillies Red

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Radish

0.0

0.1

0.0

0.1

0.0

Pak Choi Mini

0.0

0.2

0.0

0.3

0.4

0.2

Cress Micro Roquette

0.0

Pulled shiitake teriyaki served in a tempting, sticky soy glaze, topped with sesame and a fresh chilli garnish. Dished up with steamed rice, pak choi and radish

Ingredients

Steamed Rice (Water, Sushi Rice), Pulled Mushrooms (Shiitake Mushroom (Naturally Occurring SULPHITES), Water, Coconut Oil, SOY Protein Isolate, Canola Oil, Tapioca Flour, Gluten Free SOY Sauce (Water, SOYBEANS, Salt, Sugar, Corn Starch), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper ), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Pak Choi, Radish, Spring Onion, Red Chilli, Roquette Cress, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Sulphur Dioxide / Sulphites, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

3,625 857 29.0 15.6 13.4 3.6 25.5 123.9 3 25.0

korean fried chicken donburi

4,441

1,051

22.2

10.3

42.3

3.7

45.0

164.5

5.4

Allergens by ingredient / sub-recipe

Chicken Karaage Breast

1,846

440

16.5

9.9

0.0

2.9

38.7

31.9

4.2

KFC Sauce

949

223

0.0

41.5

0.7

0.3

54.0

0.0

Steamed Rice

Fryer Oil

185

5.0

0.3

0.0

Pak Choi Mini

0.0

0.2

0.0

0.3

0.4

0.2

Radish

0.0

0.1

0.0

0.1

0.0

Spring Onion

0.0

0.1

0.0

0.1

0.0

Cress Micro Roquette

0.0

Mixed Sesame Seeds Batch

Chillies Red

0.0

0.1

0.0

0.1

0.0

Fried chicken, tossed in a tasty sweet & spicy Korean chilli sauce, dished up with steamed rice, pak choi & radish.

Ingredients

Chicken Karaage Breast (Chicken Breast, WHEAT Flour, Water, Modified Tapioca Starch (Acetylated Starch), SOYA Sauce, Palm Oil, Ginger Paste, Food Starch (Corn, Tapioca), Salt, Spices (Garlic, Ginger, Onion, White & Black Pepper), Yeast Extract, Rice Flour, Raising Agents (Sodium Acid Pyrophosphate), Sodium Bicarbonate, White Sugar, SOYA Sauce Powder (SOYA Bean & WHEAT Flour), Corn Flour, Dextrose Colour (Paprika Extract, Capsanthian, Capsorubin)), Steamed Rice (Water, Sushi Rice), KFC Sauce (Water, Sugar, Glucose Syrup, Thickener (Modified Starch), Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Pepper, Preservative (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid)), Pak Choi, Oil (Oil), Radish, Spring Onion, Red Chilli, Roquette Cress, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide / Sulphites

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

4,441 1,051 22.2 10.3 42.3 3.7 45.0 164.5 0 5.4

chicken firecracker rice

1,924

478

14.1

2.2

4.4

1.9

18.4

59.9

2.9

Allergens by ingredient / sub-recipe

Steamed Rice

Light Soy Sauce

0.0

0.3

1.6

0.6

0.7

0.0

Spring Onion

0.0

Shichimi Chilli Powder

0.1

0.0

0.2

0.0

0.1

0.6

0.0

Sesame Oil

2.0

0.3

0.0

Chargrilled Chicken Fillets

217

0.5

0.2

11.6

0.2

Oil Vegetable

370

10.0

1.5

0.0

Fried Rice Vegetables Batch

Mixed Sesame Seeds Batch

Pak Choi Mini

0.0

0.2

0.0

0.2

0.3

0.2

Chinese Cabbage

0.0

0.3

0.0

0.2

0.3

0.2

Seasoned sushi rice stir-fried with fresh veggies & shichimi chilli powder with char-grilled chicken breast..

Ingredients

Steamed Rice (Water, Sushi Rice), Fried Rice Vegetables Batch (Carrot, Muki Boiled Edamame (SOYBEAN), Red Onion, Red Pepper, Sweetheart Cabbage), Chargrilled Chicken Fillets (Chicken Breast Fillet, Salt), Chinese Cabbage, Pak Choi, Light Soy Sauce (Water, Salt, Defatted Soy Bean SOYA, WHEAT, Sugar, SOYBEANS, Rice, Alcohol, Flavour Enhancer (Monosodium Glutamate)), Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900)), Sesame Oil (SESAME Oil, SOYBEAN Oil), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds), Spring Onion.

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,924 478 14.1 2.2 4.4 1.9 18.4 59.9 0 2.9

salmon firecracker rice

2,087

518

20.9

2.8

4.2

1.7

13.1

59.8

2.7

Allergens by ingredient / sub-recipe

Steamed Rice

Shichimi Chilli Powder

0.1

0.0

0.2

0.0

0.1

0.6

0.0

Sesame Oil

2.0

0.3

0.0

Spring Onion

0.0

0.1

0.0

Light Soy Sauce

0.0

0.3

1.6

0.6

0.7

0.0

Salmon - Salmar

379

7.3

0.9

0.0

6.3

0.0

Oil Vegetable

370

10.0

1.5

0.0

Fried Rice Vegetables Batch

Mixed Sesame Seeds Batch

Pak Choi Mini

0.0

0.2

0.0

0.2

0.3

0.2

Chinese Cabbage

0.0

0.3

0.0

0.2

0.3

0.2

Seasoned sushi rice stir-fried with fresh veggies & shichimi chilli powder with flaked salmon.

Ingredients

Steamed Rice (Water, Sushi Rice), Fried Rice Vegetables Batch (Carrot, Muki Boiled Edamame (SOYBEAN), Red Onion, Red Pepper, Sweetheart Cabbage), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Chinese Cabbage, Pak Choi, Light Soy Sauce (Water, Salt, Defatted Soy Bean SOYA, WHEAT, Sugar, SOYBEANS, Rice, Alcohol, Flavour Enhancer (Monosodium Glutamate)), Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900)), Sesame Oil (SESAME Oil, SOYBEAN Oil), Spring Onion, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Contains: Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,087 518 20.9 2.8 4.2 1.7 13.1 59.8 0 2.7

veggie firecracker rice

1,707

426

13.6

2.0

4.2

1.7

6.8

59.7

2.7

Allergens by ingredient / sub-recipe

Steamed Rice

Light Soy Sauce

0.0

0.3

1.6

0.6

0.7

0.0

Spring Onion

0.0

Shichimi Chilli Powder

0.1

0.0

0.2

0.0

0.1

0.6

0.0

Sesame Oil

2.0

0.3

0.0

Fried Rice Vegetables Batch

Mixed Sesame Seeds Batch

Oil Vegetable

370

10.0

1.5

0.0

Pak Choi Mini

0.0

0.2

0.0

0.2

0.3

0.2

Chinese Cabbage

0.0

0.3

0.0

0.2

0.3

0.2

Seasoned sushi rice stir-fried with fresh veggies & shichimi chilli powder.

Ingredients

Steamed Rice (Water, Sushi Rice), Fried Rice Vegetables Batch (Carrot, Muki Boiled Edamame (SOYBEAN), Red Onion, Red Pepper, Sweetheart Cabbage), Chinese Cabbage, Pak Choi, Light Soy Sauce (Water, Salt, Defatted Soy Bean SOYA, WHEAT, Sugar, SOYBEANS, Rice, Alcohol, Flavour Enhancer (Monosodium Glutamate)), Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900)), Sesame Oil (SESAME Oil, SOYBEAN Oil), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds), Spring Onion.

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,707 426 13.6 2.0 4.2 1.7 6.8 59.7 0 2.7

Ramen

spicy seafood ramen

2,008

420

13.0

2.2

6.8

8.5

26.4

46.5

2.4

Allergens by ingredient / sub-recipe

Kimchee Sauce

0.1

0.0

0.6

1.2

0.3

2.1

0.0

Cooked Noodles

661

156

2.4

0.3

1.2

0.7

4.9

28.2

0.0

Beansprouts

0.1

0.0

0.7

0.0

1.4

1.6

0.9

Pak Choi Mini

0.0

0.2

0.0

0.3

0.4

0.2

Menma Bamboo

292

0.0

0.8

0.5

0.3

1.2

0.4

Salmon - Salmar

189

3.7

0.4

0.0

3.2

0.0

Squid Tubes

0.2

0.1

0.0

0.1

3.1

0.2

0.0

Radish

0.0

0.2

0.0

0.1

0.2

Nori Full Size

0.0

0.2

0.3

Spring Onion

0.0

0.1

0.0

0.1

0.2

0.1

Soy Egg Batch

Dashi Broth

Fried Noodle Batch

Chillies Red

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Shichimi Chilli Powder

0.1

0.0

0.2

0.0

0.1

0.6

0.0

Prawns - Warm Water 41/50

0.2

0.1

0.0

0.3

5.0

0.0

Prawn, salmon and calamari with pak choi, bamboo shoots, beansprouts in a kimchee ramen sauce, served with a soy-marinated egg, crispy fried noodles, spring onion, fresh red chilli and nori.

Ingredients

Dashi Broth (Water, Soup Stock Broth Vegetarian (SOY SAUCE (WHEAT, SOY), Water, Salt, Maltodextrin (Potato, WHEAT, Waxy Maise), Sugar, Vegetable Oil (Sunflower, Coconut, Palm), Yeast Extract, Maize Starch, Colour (Plain Caramel), Natural Flavouring, Mushroom Juice Concentrate, Cabbage Juice Concentrate, Leek Juice Concentrate, Ginger, Spice, Leek Powder, Stabilizer (Guar Gum) Acidity Regulator (Lactic Acid) Spice Extracts (Garlic, Capsicum, Onion))), Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Beansprouts, Soy Egg Batch (Free Range Egg (EGG), Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate))), Prawns (Raw King Prawns (CRUSTACEAN), Water, Salt, Stabilisers (Triphosphates)), Fried Noodle Batch (Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Fryer Oil (Rapeseed Oil, Antifoaming agent (E900))), Menma Bamboo (Bamboo Shoots, Water, Sugar, SOY Sauce (Salt, Defatted SOYBEAN, WHEAT, Water), Salt, Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Pak Choi, Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Squid (Squid (MOLLUSC), Water, Salt, Stabilisers (Citric Acid, Sodium Citrate, Sodium Tripolyphosphate)), Kimchee Sauce (Water, Sugar, Salt, Chilli Pepper, Chilli Paste (Chilli Pepper, Salt, Rice), Apple, Vinegar, Garlic, SOY Sauce (Water, Salt SOY Beans, WHEAT) Flavour Enhancer (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Kelp Extract, Ginger, Acid (Lactic Acid), FISH Extract (Anchovy), Thickener (Xanthan Gum) contains SOYBEANS), Radish, Spring Onion, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Red Chilli, Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds), Nori (Seaweed).

Dietary Information

Contains: Crustaceans, Eggs, Fish, Molluscs, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Milk, Cereals with Gluten (Barley)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,008 420 13.0 2.2 6.8 8.5 26.4 46.5 35 2.4

teriyaki chicken ramen

2,362

505

15.6

3.4

13.0

8.7

34.3

54.7

2.5

Allergens by ingredient / sub-recipe

Cooked Noodles

661

156

2.4

0.3

1.2

0.7

4.9

28.2

0.0

Beansprouts

0.1

0.0

0.7

0.0

1.4

1.6

0.9

Pak Choi Mini

0.0

0.2

0.0

0.3

0.4

0.2

Menma Bamboo

292

0.0

0.8

0.5

0.3

1.2

0.4

Teriyaki Chicken Thighs

612

146

6.8

1.8

1.0

1.1

18.7

3.0

0.0

garlic teriyaki sauce batch

Radish

0.0

0.2

0.0

0.1

0.2

Nori Full Size

0.0

0.2

0.3

Soy Egg Batch

Dashi Broth

Fried Noodle Batch

Spring Onion

0.0

0.1

0.0

0.1

0.2

0.1

Chillies Red

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Shichimi Chilli Powder

0.1

0.0

0.2

0.0

0.1

0.6

0.0

Teriyaki chicken with pak choi, crunchy radish, bamboo shoots & beansprouts in a dashi broth, served with a soy-marinated egg and topped with crispy fried noodles, spring onion, fresh red chilli and nori.

Ingredients

Dashi Broth (Water, Soup Stock Broth Vegetarian (SOY SAUCE (WHEAT, SOY), Water, Salt, Maltodextrin (Potato, WHEAT, Waxy Maise), Sugar, Vegetable Oil (Sunflower, Coconut, Palm), Yeast Extract, Maize Starch, Colour (Plain Caramel), Natural Flavouring, Mushroom Juice Concentrate, Cabbage Juice Concentrate, Leek Juice Concentrate, Ginger, Spice, Leek Powder, Stabilizer (Guar Gum) Acidity Regulator (Lactic Acid) Spice Extracts (Garlic, Capsicum, Onion))), Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Teriyaki Chicken Thighs (Chicken Thigh, Ginger Puree ,Garlic Puree, Dark SOY (Water, Salt, Colour (Plain Caramel), Sugar, SOYBEANS, WHEAT), Water, Onion Powder, Minced Red Pepper, Dried Parsley, Brown Sugar, Dextrose), Beansprouts, Soy Egg Batch (Free Range Egg (EGG), Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate))), Fried Noodle Batch (Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Fryer Oil (Rapeseed Oil, Antifoaming agent (E900))), garlic teriyaki sauce batch (Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Garlic Puree), Menma Bamboo (Bamboo Shoots, Water, Sugar, SOY Sauce (Salt, Defatted SOYBEAN, WHEAT, Water), Salt, Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Pak Choi, Radish, Spring Onion, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Red Chilli, Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds), Nori (Seaweed).

Dietary Information

Contains: Eggs, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Milk, Cereals with Gluten (Barley)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,362 505 15.6 3.4 13.0 8.7 34.3 54.7 36 2.5

veggie dumpling ramen

1,843

381

7.4

1.0

11.8

6.2

15.6

59.6

5.3

Allergens by ingredient / sub-recipe

Cooked Noodles

661

156

2.4

0.3

1.2

0.7

4.9

28.2

0.0

Beansprouts

0.1

0.0

0.7

0.0

1.4

1.6

0.9

Pak Choi Mini

0.0

0.2

0.0

0.3

0.4

0.2

Menma Bamboo

292

0.0

0.8

0.5

0.3

1.2

0.4

Mushroom Shiitake

0.1

0.0

0.5

0.0

0.4

1.4

0.5

garlic teriyaki sauce batch

Spinach & Pea Vegetable Gyoza

240

1.1

0.1

1.3

0.4

2.5

8.8

0.9

Radish

0.0

0.2

0.0

0.1

0.2

Nori Full Size

0.0

0.2

0.3

Miso Ramen Broth

Fried Noodle Batch

Spring Onion

0.0

0.1

0.0

0.1

0.2

0.1

Chillies Red

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Vegetable gyoza & shiitake mushroom with pak choi, bamboo shoots, beansprouts in a miso ramen, crispy fried noodles, spring onion, fresh red chilli and nori.

Ingredients

Miso Ramen Broth (Water, White Miso (Water, SOY Beans, Rice, Salt, Alchohol, Yeast, Koji Culture)), Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Beansprouts, Spinach & Pea Gyoza (WHEAT Flour, Water, White Cabbage, Carrot, Cloud Ear Fungus (Auricularia Polytricha), Edamame SOY Bean, Green Pea, Onion, Rapeseed Oil, WHEAT Gluten, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), Sugar, Ginger Puree, Salt, Chives, Starch, Garlic, Concentrated Lemon Juice, Yeast Extract, Ginger, Black Pepper, Spirulina Concentrate, Turmeric Extract, BARLEY Malt Extract, White radish, Spinach powder, SOY Sauce (Water, SOY Bean, Wheat, Salt), Wheat Gluten, SESAME Oil, Natural Flavouring, Potato starch), Fried Noodle Batch (Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Fryer Oil (Rapeseed Oil, Antifoaming agent (E900))), Menma Bamboo (Bamboo Shoots, Water, Sugar, SOY Sauce (Salt, Defatted SOYBEAN, WHEAT, Water), Salt, Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Pak Choi, Shiitake Mushroom, garlic teriyaki sauce batch (Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Garlic Puree), Radish, Spring Onion, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Red Chilli, Nori (Seaweed).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Cereals with Gluten (Barley, Wheat)

May contain: Milk, Molluscs

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,843 381 7.4 1.0 11.8 6.2 15.6 59.6 33 5.3

Noodles

chicken yakisoba

1,523

294

10.6

1.6

16.2

3.7

14.7

34.7

2.2

Allergens by ingredient / sub-recipe

Spring Onion

0.0

Cooked Noodles

463

109

1.7

0.2

0.8

0.5

3.4

19.7

0.0

YO! Yakisoba Sauce Batch

Yakisoba Vegetables Batch

Mixed Sesame Seeds Batch

Chargrilled Chicken Fillets

217

0.5

0.2

11.6

0.2

Beansprouts

0.0

0.1

0.0

0.3

0.2

Oil Vegetable

370

10.0

1.5

0.0

Pak Choi Mini

0.0

0.2

0.0

0.2

0.3

0.2

Chinese Cabbage

0.0

0.3

0.0

0.2

0.3

0.2

Yakisoba noodles stir-fried in a tangy sauce served with crunchy vegetables & char-grilled chicken breast.

Ingredients

Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Yakisoba Vegetables Batch (Sweetheart Cabbage, Carrot, Red Onion, Red Pepper), YO! Yakisoba Sauce Batch (Katsu Sauce (Sugar (Sugar, Liquid Glucose-Fructose Sugar), Water, Vinegar, Vegetable And Fruit Puree, Tomato, Apple, Carrot), Salt, Thickener (Xanthan Gum, Hydroxy Propyl Distarch Phosphate), Colour (Plain Caramel), Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate), Spices), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Light Soy Sauce (Water, Salt, Defatted Soy Bean SOYA, WHEAT, Sugar, SOYBEANS, Rice, Alcohol, Flavour Enhancer (Monosodium Glutamate)), Water, Garlic Puree, Ginger, Cracked Black Pepper, Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds)), Chargrilled Chicken Fillets (Chicken Breast Fillet, Salt), Chinese Cabbage, Pak Choi, Beansprouts, Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900)), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Spring Onion.

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,523 294 10.6 1.6 16.2 3.7 14.7 34.7 16 2.2

veggie yakisoba

1,331

249

10.0

1.4

15.9

3.4

5.2

34.1

2.0

Allergens by ingredient / sub-recipe

Spring Onion

0.0

Cooked Noodles

463

109

1.7

0.2

0.8

0.5

3.4

19.7

0.0

YO! Yakisoba Sauce Batch

Yakisoba Vegetables Batch

Mixed Sesame Seeds Batch

Oil Vegetable

370

10.0

1.5

0.0

Beansprouts

0.0

0.1

0.0

0.3

0.2

Pak Choi Mini

0.0

0.2

0.0

0.2

0.3

0.2

Chinese Cabbage

0.0

0.3

0.0

0.2

0.3

0.2

Yakisoba noodles in a tangy sauce served with crunchy, fresh vegetables.

Ingredients

Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Yakisoba Vegetables Batch (Sweetheart Cabbage, Carrot, Red Onion, Red Pepper), YO! Yakisoba Sauce Batch (Katsu Sauce (Sugar (Sugar, Liquid Glucose-Fructose Sugar), Water, Vinegar, Vegetable And Fruit Puree, Tomato, Apple, Carrot), Salt, Thickener (Xanthan Gum, Hydroxy Propyl Distarch Phosphate), Colour (Plain Caramel), Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate), Spices), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Light Soy Sauce (Water, Salt, Defatted Soy Bean SOYA, WHEAT, Sugar, SOYBEANS, Rice, Alcohol, Flavour Enhancer (Monosodium Glutamate)), Water, Garlic Puree, Ginger, Cracked Black Pepper, Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds)), Chinese Cabbage, Pak Choi, Beansprouts, Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900)), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Spring Onion.

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,331 249 10.0 1.4 15.9 3.4 5.2 34.1 16 2.0

salmon yakisoba

1,655

326

16.1

2.2

16.1

3.5

10.4

34.5

2.1

Allergens by ingredient / sub-recipe

Spring Onion

0.0

Cooked Noodles

463

109

1.7

0.2

0.8

0.5

3.4

19.7

0.0

YO! Yakisoba Sauce Batch

Yakisoba Vegetables Batch

Mixed Sesame Seeds Batch

Salmon - Salmar

379

7.3

0.9

0.0

6.3

0.0

Beansprouts

0.0

0.1

0.0

0.3

0.2

Oil Vegetable

370

10.0

1.5

0.0

Pak Choi Mini

0.0

0.2

0.0

0.2

0.3

0.2

Chinese Cabbage

0.0

0.3

0.0

0.2

0.3

0.2

Yakisoba noodles stir-fried in a tangy sauce served with crunchy vegetables & flaked salmon.

Ingredients

Cooked Noodles (Water, (WHEAT Flour (Calcium Carbonate, Thiamin, Niacin, Iron), Salt, Turmeric, Paprika, Sodium Carbonate, Potassium Carbonate, Citric Acid), Sunflower Oil), Yakisoba Vegetables Batch (Sweetheart Cabbage, Carrot, Red Onion, Red Pepper), YO! Yakisoba Sauce Batch (Katsu Sauce (Sugar (Sugar, Liquid Glucose-Fructose Sugar), Water, Vinegar, Vegetable And Fruit Puree, Tomato, Apple, Carrot), Salt, Thickener (Xanthan Gum, Hydroxy Propyl Distarch Phosphate), Colour (Plain Caramel), Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate), Spices), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Light Soy Sauce (Water, Salt, Defatted Soy Bean SOYA, WHEAT, Sugar, SOYBEANS, Rice, Alcohol, Flavour Enhancer (Monosodium Glutamate)), Water, Garlic Puree, Ginger, Cracked Black Pepper, Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds)), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Chinese Cabbage, Pak Choi, Beansprouts, Vegetable Oil (Rapeseed Oil, Antifoaming agent (E900)), Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Spring Onion.

Dietary Information

Contains: Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,655 326 16.1 2.2 16.1 3.5 10.4 34.5 16 2.1

Street food and sharing

chicken katsu

1,029

247

15.0

4.7

3.4

1.4

12.4

14.9

1.8

Allergens by ingredient / sub-recipe

Chicken Katsu

778

186

10.0

4.4

0.3

0.7

12.0

11.2

1.6

Pak Choi Slaw Batch

Katsu Sauce

0.0

2.8

0.5

0.0

3.1

0.0

Fryer Oil

185

5.0

0.3

0.0

Succulent chicken in Japanese panko breadcrumbs; drizzled with fruity tonkatsu sauce & dished up with a fresh pak choi & ponzu salad.

Ingredients

Chicken Katsu (Chicken Breast Meat, WHEAT Flour, Water, Modified Food Starch (Oxidised Starch, Acetylated Starch), Palm Oil, Salt, Dextrose, Stabiliser (Triphosphates), Raising Agents (Diphosphates, Sodium Carbonates), Yeast, SOY Flour), Pak Choi Slaw Batch (Pak Choi, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice)), Katsu Sauce (Sugar (Sugar, Liquid Glucose-Fructose Sugar), Water, Vinegar, Vegetable And Fruit Puree, Tomato, Apple, Carrot), Salt, Thickener (Xanthan Gum, Hydroxy Propyl Distarch Phosphate), Colour (Plain Caramel), Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate), Spices), Oil (Oil).

Dietary Information

Contains: Soyabeans, Cereals with Gluten (Wheat)

May contain: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,029 247 15.0 4.7 3.4 1.4 12.4 14.9 0 1.8

pumpkin katsu

638

154

5.6

0.5

9.2

1.0

2.5

23.6

1.2

Allergens by ingredient / sub-recipe

Pumpkin Korroke

386

0.5

0.1

6.1

0.2

2.2

20.0

1.0

Pak Choi Slaw Batch

Katsu Sauce

0.0

2.8

0.5

0.0

3.1

0.0

Vegetable Fryer Allergen Oil

185

5.0

0.3

0.0

Sweet pumpkin in Japanese panko breadcrumbs; drizzled with fruity tonkatsu sauce & dished up with a fresh pak choi & ponzu salad.

Ingredients

Pumpkin Korroke (Filling (Potato, Squash Pumpkin, Sugar, WHEAT Flour (WHEAT, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Pumpkin Extract, Salt, Flavour Enhancer (Monosodium Glutamate) Bread Crumbs (WHEAT Flour, Water, Glucose, Yeast, Shortening, Salt, Malted Rice, Antioxidant (Sulphur Dioxide) Colour (Paprika Extract, Capsanthian, Capsorubin), Batter (Water, WHEAT Flour, Corn Flour, Powdered Vegetable Protein (SOYBEAN), Non-Glutinous Rice Powder, Sugar, Thickener (Guar Gum), Glucose)), Pak Choi Slaw Batch (Pak Choi, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice)), Katsu Sauce (Sugar (Sugar, Liquid Glucose-Fructose Sugar), Water, Vinegar, Vegetable And Fruit Puree, Tomato, Apple, Carrot), Salt, Thickener (Xanthan Gum, Hydroxy Propyl Distarch Phosphate), Colour (Plain Caramel), Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate), Spices), Fryer Oil (Rapeseed Oil, Antifoaming agent (E900)).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Soyabeans, Cereals with Gluten (Wheat)

May contain: Milk, Sesame, Cereals with Gluten (Barley)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

638 154 5.6 0.5 9.2 1.0 2.5 23.6 0 1.2

prawn katsu

625

151

5.9

0.8

3.0

1.8

6.0

18.7

1.5

Allergens by ingredient / sub-recipe

Prawn Katsu

374

0.8

0.5

0.0

1.1

5.6

15.0

1.4

Pak Choi Slaw Batch

Katsu Sauce

0.0

2.8

0.5

0.0

3.1

0.0

Fryer Oil

185

5.0

0.3

0.0

Prawn in Japanese panko breadcrumbs; drizzled with fruity tonkatsu sauce & dished up with a fresh pak choi & ponzu salad.

Ingredients

Prawn Katsu (Shrimp CRUSTACEAN Salt, Emulsifier (Triphosphates, Polyphosphates), Bread Crumb (WHEAT Flour, Shortening (Palm Oil), Yeast, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Antioxidant (Ascorbic Acid)), Batter Mix (Water, WHEAT Flour, Modified Starches (Distarch Phosphate, Hydroxy Propyl Distarch Phosphate) Salt, Shortening (Palm Oil), Thickening Agent (Guar Gum) Flavour Enhancer (Monosodium Glutamate), Baking Powder (Diphosphates, Sodium Carbonates, Calcium Phosphates, Corn Starch) Emulsifier (Palm Oil, Coconut Oil), Perilla Oil, Spices), Dusting (Modified Starch (Acetylated Starch), Salt, WHEAT Flour, Perilla Oil, Emulsifier (Palm Oil, Coconut Oil, Mono-And Diglycerides Of Fatty Acids), Pak Choi Slaw Batch (Pak Choi, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice)), Katsu Sauce (Sugar (Sugar, Liquid Glucose-Fructose Sugar), Water, Vinegar, Vegetable And Fruit Puree, Tomato, Apple, Carrot), Salt, Thickener (Xanthan Gum, Hydroxy Propyl Distarch Phosphate), Colour (Plain Caramel), Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate), Spices), Oil (Oil).

Dietary Information

Contains: Crustaceans, Soyabeans, Cereals with Gluten (Wheat)

May contain: Eggs, Fish, Milk, Molluscs, Mustard, Sesame, Sulphur Dioxide / Sulphites

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

625 151 5.9 0.8 3.0 1.8 6.0 18.7 0 1.5

beef teriyaki

1,428

325

21.7

4.1

7.5

1.0

13.6

18.5

1.4

Allergens by ingredient / sub-recipe

Crispy Shredded Beef

978

235

16.3

3.7

0.8

0.0

12.4

9.6

0.8

garlic teriyaki sauce batch

YO! Slaw Batch

Chillies Red

0.0

0.1

0.0

0.1

0.0

Spring Onion

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Fryer Oil

185

5.0

0.3

0.0

Beef served in a tempting, sticky soy glaze, topped with sesame & a fresh chilli kick. Dished up with crunchy slaw.

Ingredients

Crispy Shredded Beef (Beef, Free Range EGG, Potato Starch, Chicken Stock Powder (Chicken Stock, Chicken Fat, Flavourings, Glucose Syrup, Salt, Yeast Extract, Rapeseed Oil), White Sugar, Salt, Sunflower Oil, White Pepper. Coated with Potato Starch), garlic teriyaki sauce batch (Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Garlic Puree), YO! Slaw Batch (Carrot, Red Cabbage, Sweetheart Cabbage, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice)), Oil (Oil), Spring Onion, Red Chilli, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Eggs, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Crustaceans, Fish, Milk, Molluscs, Mustard, Sulphur Dioxide / Sulphites

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,428 325 21.7 4.1 7.5 1.0 13.6 18.5 10 1.4

chicken teriyaki

879

191

7.1

1.9

8.2

2.1

19.8

12.0

0.6

Allergens by ingredient / sub-recipe

Teriyaki Chicken Thighs

612

146

6.8

1.8

1.0

1.1

18.7

3.0

0.0

Teriyaki Sauce

141

0.0

6.3

0.8

0.6

7.7

0.0

YO! Slaw Batch

Spring Onion

0.0

0.1

0.0

Chillies Red

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Boneless chicken thigh served in a tempting, sticky soy glaze, topped with sesame & a fresh chilli kick. Dished up with crunchy slaw

Ingredients

Teriyaki Chicken Thighs (Chicken Thigh, Ginger Puree ,Garlic Puree, Dark SOY (Water, Salt, Colour (Plain Caramel), Sugar, SOYBEANS, WHEAT), Water, Onion Powder, Minced Red Pepper, Dried Parsley, Brown Sugar, Dextrose), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), YO! Slaw Batch (Carrot, Red Cabbage, Sweetheart Cabbage, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice)), Spring Onion, Red Chilli, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

879 191 7.1 1.9 8.2 2.1 19.8 12.0 1 0.6

pulled shiitake teriyaki

1,208

269

14.5

7.8

7.3

2.0

10.2

24.0

12.4

Allergens by ingredient / sub-recipe

Pulled Shiitake Mushrooms

941

224

14.2

7.8

0.0

1.0

9.1

15.0

11.8

Teriyaki Sauce

141

0.0

6.3

0.8

0.6

7.7

0.0

YO! Slaw Batch

Spring Onion

0.0

0.1

0.0

Chillies Red

0.0

0.1

0.0

0.1

0.0

Mixed Sesame Seeds Batch

Pulled shiitake teriyaki served in a tempting, sticky soy glaze, topped with sesame and a fresh chilli garnish. Served with a citrus slaw

Ingredients

Pulled Mushrooms (Shiitake Mushroom (Naturally Occurring SULPHITES), Water, Coconut Oil, SOY Protein Isolate, Canola Oil, Tapioca Flour, Gluten Free SOY Sauce (Water, SOYBEANS, Salt, Sugar, Corn Starch), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper ), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), YO! Slaw Batch (Carrot, Red Cabbage, Sweetheart Cabbage, Ponzu Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Ponzu Juice (Water, Distilled Vinegar, Citric Acid, Orange Juice from Concentrate, Natural Orange Flavour, Lemon Juice from Concentrate), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Mirin (Mirin Fu (Water, Malt Syrup, High Fructose Corn Syrup, Rice, Sticky Rice, Vinegar, Citric Acid, Potassium Sorbate) ), Lemon Juice)), Spring Onion, Red Chilli, Mixed Sesame Seeds Batch (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Sulphur Dioxide / Sulphites, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,208 269 14.5 7.8 7.3 2.0 10.2 24.0 1 12.4

chicken gyoza

836

206

8.8

1.2

1.6

2.8

8.1

21.0

2.3

Allergens by ingredient / sub-recipe

Chicken Gyoza

586

139

2.8

0.7

1.5

1.2

7.3

20.0

2.3

Fryer Oil

185

5.0

0.3

0.0

Gyoza Sauce Batch

Chicken and vegetable filled dumplings with soy vinegar dipping sauce.

Ingredients

Chicken Gyoza (Cabbage, WHEAT Flour, Chicken Meat, Water, Onion, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), Garlic Chive, Salt, WHEAT Gluten, Garlic, Chive, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), SOY sauce (Water, SOY Bean, WHEAT, Salt), SESAME Oil, Starch, Ginger, SOY Flour), Gyoza Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Sesame Oil (SESAME Oil, SOYBEAN Oil), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds)), Oil (Oil).

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Sulphur Dioxide / Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

836 206 8.8 1.2 1.6 2.8 8.1 21.0 0 2.3

vegetable gyoza

851

210

8.8

0.8

3.4

2.5

7.0

23.0

2.3

Allergens by ingredient / sub-recipe

Spinach & Pea Vegetable Gyoza

601

143

2.8

0.3

3.3

0.9

6.2

22.0

2.3

Gyoza Sauce Batch

Vegetable Fryer Allergen Oil

185

5.0

0.3

0.0

Spinach dumplings filled with cabbage, carrots, edamame & more veggies. Served with soy vinegar.

Ingredients

Spinach & Pea Gyoza (WHEAT Flour, Water, White Cabbage, Carrot, Cloud Ear Fungus (Auricularia Polytricha), Edamame SOY Bean, Green Pea, Onion, Rapeseed Oil, WHEAT Gluten, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), Sugar, Ginger Puree, Salt, Chives, Starch, Garlic, Concentrated Lemon Juice, Yeast Extract, Ginger, Black Pepper, Spirulina Concentrate, Turmeric Extract, BARLEY Malt Extract, White radish, Spinach powder, SOY Sauce (Water, SOY Bean, Wheat, Salt), Wheat Gluten, SESAME Oil, Natural Flavouring, Potato starch), Gyoza Sauce Batch (Soy Sauce (Water, Salt, SOY Beans, WHEAT, Preservative (Sodium Benzoate)), Grain Vinegar (Spirit Vinegar (Water, Grain Extract (WHEAT) Alcohol, Sake Cake Extract, Spirit Vinegar), Salt), Sesame Oil (SESAME Oil, SOYBEAN Oil), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds)), Fryer Oil (Rapeseed Oil, Antifoaming agent (E900)).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Cereals with Gluten (Barley, Wheat)

May contain: Milk, Molluscs

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

851 210 8.8 0.8 3.4 2.5 7.0 23.0 0 2.3

loaded chicken teriyaki gyoza

1,163

279

16.2

1.8

4.8

1.8

7.9

24.5

2.4

Allergens by ingredient / sub-recipe

Chicken Gyoza

586

139

2.8

0.7

1.5

1.2

7.3

20.0

2.3

Teriyaki Sauce

0.0

3.2

0.4

0.3

3.9

0.0

Mayonnaise

294

7.9

0.6

0.0

0.1

0.2

0.0

Spring Onion

0.0

0.1

0.0

Crispy Onions

0.4

0.2

0.1

0.0

0.1

0.4

0.1

Cress Micro Roquette

0.0

Fryer Oil

185

5.0

0.3

0.0

Ingredients

Chicken Gyoza (Cabbage, WHEAT Flour, Chicken Meat, Water, Onion, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), Garlic Chive, Salt, WHEAT Gluten, Garlic, Chive, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), SOY sauce (Water, SOY Bean, WHEAT, Salt), SESAME Oil, Starch, Ginger, SOY Flour), Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range EGG And EGG Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice, Antioxidant (Calcium Disodium), Flavourings, Paprika Extract), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Glucose Syrup, Sugar, Water, Sea Salt, Cornflour, Colour (Ammonia Caramel), Ginger Puree, Thickener (Xanthan Gum) ), Oil (Oil), Spring Onion, Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Roquette Cress.

Dietary Information

Contains: Eggs, Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Celery, Crustaceans, Fish, Lupin, Milk, Molluscs, Mustard, Sulphur Dioxide / Sulphites, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,163 279 16.2 1.8 4.8 1.8 7.9 24.5 1 2.4

loaded vegetable korean gyoza

921

220

8.9

0.9

6.9

1.2

6.6

27.0

2.5

Allergens by ingredient / sub-recipe

Spinach & Pea Vegetable Gyoza

601

143

2.8

0.3

3.3

0.9

6.2