PANKU MENU (WITH CLEAR PACKAGING)

Allergy Advice for Our Valued Customers

Allergy Advice for Our Valued Customers
The new Panku Menu range, featuring brown kraft packaging, is available at the following ASDA locations:
Aintree, Clayton Green, Ferring, Hull Mount Pleasant, Keighley, Kingswood, Linwood, Motherwell, Patchway, Shirley & Queensferry

At our kitchens, we prepare sushi, salads, and ready meals fresh every day. As a result, we handle a variety of ingredients that may contain common allergens:
• Celery
• Cereals containing gluten (such as wheat, barley, oats & rye)
• Crustaceans (such as prawns, crabs & lobsters)
• Eggs
• Fish
• Milk
• Molluscs (such as mussels & oysters)
• Mustard
• Sesame Seeds
• Soybeans
• Sulphur dioxide & sulphites
If you have an allergy or intolerance, please let a team member knowbefore you purchase so we can guide you to food items that may be suitable for you. We have included potential May Contain allergens that may be introduced through our supply chain. These allergens are clearly marked with an ‘M’ for easy identification.

Important Notes
• Menu Selection: Our menus may vary by location. Please ensure you select the correct menu from the dropdown list on the ‘Select Menu’ tab.
• Dish Modifications:We cannot modify food items for allergies or intolerances. Even when visible ingredients (like garnishes) are removed, allergens may still be present in sauces or other components. This policy is in place to protect the safety of our customers and team members.
• Cross-Contamination Risk: Although we take precautions, cross-contamination can still occur because our kitchens handle many allergens. Unfortunately, we cannot guarantee any menu item is completely allergen-free.
• Recipe Updates:Our recipes may change from time to time. Please review the most up-to-date allergen information before making your selection.

We're Here to Help
If you have questions or concerns, please ask a team member. We’re always happy to assist. For feedback about allergens (or anything else), email us at hey@pankufood.com.
Your safety and satisfaction are our priority. Thank you for dining with us!

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Contains/May contain

Suitable for

Nutrition values per serving

Maki

Avocado Maki

773

208

5.4

1.1

4.1

0.9

3.1

31.3

2.5

Allergens by ingredient / sub-recipe

Avocado Maki

8 Piece avocado hosomaki

Ingredients

Avocado Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Avocado, Nori (Seaweed)).

Dietary Information

Suitable for: Plant Based, Vegetarians

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

773 208 5.4 1.1 4.1 0.9 3.1 31.3 0 2.5

Cucumber Maki

554

154

0.2

0.1

4.3

0.9

2.9

30.4

1.7

Allergens by ingredient / sub-recipe

Cucumber Maki

8 Piece cucumber hosomaki

Ingredients

Cucumber Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Cucumber, Nori (Seaweed)).

Dietary Information

Suitable for: Plant Based, Vegetarians

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

554 154 0.2 0.1 4.3 0.9 2.9 30.4 0 1.7

Salmon Maki

777

208

4.7

0.6

3.9

0.9

6.4

29.9

1.6

Allergens by ingredient / sub-recipe

Salmon Maki

8 Salmon maki

Ingredients

Dietary Information

Contains: Fish

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

777 208 4.7 0.6 3.9 0.9 6.4 29.9 0 1.6

Nigiri

Salmon Nigiri

1,303

315

11.2

1.4

5.3

1.3

12.2

40.0

1.4

Allergens by ingredient / sub-recipe

Salmon Nigiri

6 Piece salmon nigiri

Ingredients

Dietary Information

Contains: Fish

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,303 315 11.2 1.4 5.3 1.3 12.2 40.0 0 1.4

Salmon & Prawn Nigiri

1,157

297

6.7

0.8

6.1

1.5

12.4

45.4

1.6

Allergens by ingredient / sub-recipe

Prawn Nigiri

Salmon Nigiri

3 Piece salmon nigiri and 3 piece prawn nigiri

Ingredients

Dietary Information

Contains: Crustaceans, Fish

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,157 297 6.7 0.8 6.1 1.5 12.4 45.4 0 1.6

Inari Nigiri

1,172

282

7.4

1.1

16.8

1.6

9.1

43.7

1.1

Allergens by ingredient / sub-recipe

Inari Nigiri

4 Piece Inari Nigiri

Ingredients

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,172 282 7.4 1.1 16.8 1.6 9.1 43.7 0 1.1

Sesame Topped ISO

Veggie Roll

1,260

325

10.1

1.9

6.8

1.8

6.7

49.6

4.2

Allergens by ingredient / sub-recipe

Veggie Roll batch

Mixed SESAME Seeds

10 Piece red pepper,cucumber and avocado roll topped with mixed sesame seeds

Ingredients

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,260 325 10.1 1.9 6.8 1.8 6.7 49.6 0 4.2

California Roll

1,647

418

16.7

2.2

7.3

2.1

9.4

53.1

3.9

Allergens by ingredient / sub-recipe

California Roll

Mixed SESAME Seeds

10 Piece surimi and avocado roll topped with mixed sesame seeds

Ingredients

Dietary Information

Contains: Crustaceans, Eggs, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,647 418 16.7 2.2 7.3 2.1 9.4 53.1 0 3.9

Chicken Katsu Roll

1,672

423

15.1

4.2

6.2

1.8

13.0

53.8

4.8

Allergens by ingredient / sub-recipe

Chicken Katsu Roll

Mixed SESAME Seeds

10 Piece chicken katsu and avocado roll topped with mixed sesame seeds

Ingredients

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,672 423 15.1 4.2 6.2 1.8 13.0 53.8 0 4.8

Prawn Katsu Roll

1,079

313

5.9

1.0

6.5

1.6

8.1

53.0

3.8

Allergens by ingredient / sub-recipe

Prawn Katsu Roll

Mixed SESAME Seeds

10 Piece prawn katsu and cucumber roll topped with mixed sesame seeds

Ingredients

Dietary Information

Contains: Crustaceans, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,079 313 5.9 1.0 6.5 1.6 8.1 53.0 0 3.8

Salmon Avocado Roll

1,566

398

15.9

2.5

6.0

1.4

11.7

47.5

3.9

Allergens by ingredient / sub-recipe

Salmon Avocado Roll

Mixed SESAME Seeds

10 Piece salmon and avocado roll topped with mixed sesame seeds

Ingredients

Dietary Information

Contains: Fish, Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,566 398 15.9 2.5 6.0 1.4 11.7 47.5 0 3.9

Hoisin Duck Roll

1,306

334

5.9

1.0

10.9

1.7

13.5

53.0

3.4

Allergens by ingredient / sub-recipe

Duck Roll

Mixed SESAME Seeds

10 Piece duck, cucumber and spring onion roll topped with mixed sesame seed

Ingredients

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,306 334 5.9 1.0 10.9 1.7 13.5 53.0 0 3.4

Tuna Roll

1,370

351

8.9

1.3

7.7

2.1

14.1

49.5

3.3

Allergens by ingredient / sub-recipe

Tuna Roll

Mixed SESAME Seeds

10 Piece tuna and cucumber roll topped with mixed sesame seeds

Ingredients

Dietary Information

Contains: Fish, Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,370 351 8.9 1.3 7.7 2.1 14.1 49.5 0 3.3

Dynamite Roll

2,167

543

25.6

2.8

9.2

2.6

17.4

54.9

2.8

Allergens by ingredient / sub-recipe

Salmon - Salmar (EF)

568

137

11.0

1.3

0.0

0.1

9.5

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

California Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

10 Piece surimi and avocado roll topped with salmon, vegan sriracha mayo and shichimi chilli powder

Ingredients

Dietary Information

Contains: Crustaceans, Eggs, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,167 543 25.6 2.8 9.2 2.6 17.4 54.9 0 2.8

Crunch ISO

Veggie Crunch Roll

1,492

381

13.5

3.5

11.1

2.4

5.3

55.9

3.6

Allergens by ingredient / sub-recipe

Veggie Roll batch

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece red pepper,cucumber and avocado roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,492 381 13.5 3.5 11.1 2.4 5.3 55.9 1 3.6

California Crunch Roll

1,879

474

20.1

3.8

11.6

2.8

8.0

59.4

3.3

Allergens by ingredient / sub-recipe

California Roll

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece surimi and avocado roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Dietary Information

Contains: Crustaceans, Eggs, Fish, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,879 474 20.1 3.8 11.6 2.8 8.0 59.4 1 3.3

Chicken Katsu Crunch Roll

1,904

479

18.5

5.8

10.5

2.4

11.6

60.2

4.2

Allergens by ingredient / sub-recipe

Chicken Katsu Roll

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

10 Piece chicken katsu and avocado roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Dietary Information

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,904 479 18.5 5.8 10.5 2.4 11.6 60.2 1 4.2

Prawn Katsu Crunch Roll

1,311

370

9.3

2.6

10.7

2.3

6.7

59.3

3.2

Allergens by ingredient / sub-recipe

Prawn Katsu Roll

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece prawn katsu and cucumber roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Dietary Information

Contains: Crustaceans, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,311 370 9.3 2.6 10.7 2.3 6.7 59.3 1 3.2

Salmon & Avocado Crunch Roll

1,799

455

19.3

4.1

10.3

2.0

10.3

53.9

3.3

Allergens by ingredient / sub-recipe

Salmon Avocado Roll

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece salmon and avocado roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Dietary Information

Contains: Fish, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,799 455 19.3 4.1 10.3 2.0 10.3 53.9 1 3.3

Tuna Crunch Roll

1,603

407

12.3

2.9

11.9

2.7

12.7

55.8

2.7

Allergens by ingredient / sub-recipe

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

Tuna Roll

10 Piece tuna and cucumber roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Tuna Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Tuna Batch (Tuna Chunks in Brine (Tuna (FISH), Water, Salt), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), (K)FC (Water, Sugar, Glucose Syrup, Thickener, Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservatives (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid))), Cucumber, Nori (Seaweed)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)).

Dietary Information

Contains: Fish, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,603 407 12.3 2.9 11.9 2.7 12.7 55.8 1 2.7

Hoisin Duck Crunch Roll

1,538

390

9.3

2.6

15.2

2.3

12.1

59.3

2.8

Allergens by ingredient / sub-recipe

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

Duck Roll

10 Piece duck, cucumber and spring onion roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Duck Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Hoi Sin Duck Batch (Shredded Duck (Duck, Maize Starch, Salt), Hoi Sin Sauce (Water, Sugar, Mirin (Water, Sugar, High Fructose Corn Syrup, Glucose, Vinegar, Salt, Alcohol, Ginger Extract, Citric Acid, Grape White Flavour (WHEAT)), Rice Vinegar, Thickener (Modified Starch), Fermented SOY Bean (SOY Bean, WHEAT Flour, Salt, Water, SOY Sauce (Water, SOY Bean, Salt, WHEAT Flour), Salt, Colour (Plain Caramel, Ammonia Caramel)), Spices, Garlic, Preservative (Potassium Sorbate))), Cucumber, Spring Onion, Nori (Seaweed)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)).

Dietary Information

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,538 390 9.3 2.6 15.2 2.3 12.1 59.3 1 2.8

Spicy ISO

Spicy Prawn Katsu Roll

1,031

302

3.8

0.3

8.4

2.0

6.7

54.8

2.7

Allergens by ingredient / sub-recipe

Prawn Katsu Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece prawn katsu and cucumber roll topped with spicy mayo and shichimi powder

Ingredients

Dietary Information

Contains: Crustaceans, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,031 302 3.8 0.3 8.4 2.0 6.7 54.8 0 2.7

Spicy Tuna Roll

1,323

340

6.9

0.5

9.6

2.4

12.7

51.2

2.2

Allergens by ingredient / sub-recipe

Tuna Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece tuna and cucumber roll topped with spicy mayo and shichimi powder

Ingredients

Tuna Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Tuna Batch (Tuna Chunks in Brine (Tuna (FISH), Water, Salt), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), (K)FC (Water, Sugar, Glucose Syrup, Thickener, Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservatives (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid))), Cucumber, Nori (Seaweed)), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Contains: Fish, Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,323 340 6.9 0.5 9.6 2.4 12.7 51.2 0 2.2

Spicy Salmon and Avocado Roll

1,518

387

13.9

1.7

7.9

1.8

10.3

49.3

2.8

Allergens by ingredient / sub-recipe

Salmon Avocado Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece salmon and avocado roll topped with spicy mayo and shichimi powder

Ingredients

Dietary Information

Contains: Fish, Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,518 387 13.9 1.7 7.9 1.8 10.3 49.3 0 2.8

Spicy Chicken Katsu Roll

1,624

412

13.1

3.4

8.1

2.1

11.5

55.6

3.7

Allergens by ingredient / sub-recipe

Chicken Katsu Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece chicken katsu and avocado roll topped with spicy mayo and shichimi powder

Ingredients

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,624 412 13.1 3.4 8.1 2.1 11.5 55.6 0 3.7

Spicy California Roll

1,599

407

14.6

1.5

9.2

2.5

7.9

54.9

2.8

Allergens by ingredient / sub-recipe

California Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece surimi and avocado roll topped with spicy mayo and shichimi powder

Ingredients

Dietary Information

Contains: Crustaceans, Eggs, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,599 407 14.6 1.5 9.2 2.5 7.9 54.9 0 2.8

Spicy Veggie Roll

1,212

313

8.1

1.1

8.7

2.1

5.2

51.4

3.1

Allergens by ingredient / sub-recipe

Veggie Roll batch

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece red pepper,cucumber and avocado roll topped with spicy mayo and shichimi powder

Ingredients

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,212 313 8.1 1.1 8.7 2.1 5.2 51.4 0 3.1

Spicy Crunchy ISO

Spicy Chicken Katsu Crunch Roll

1,869

471

17.5

5.5

9.0

2.2

12.1

59.6

4.2

Allergens by ingredient / sub-recipe

Chicken Katsu Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece chicken katsu and avocado roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,869 471 17.5 5.5 9.0 2.2 12.1 59.6 0 4.2

Spicy California Crunch Roll

1,844

466

19.0

3.6

10.1

2.6

8.5

58.9

3.3

Allergens by ingredient / sub-recipe

California Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece surimi and avocado roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Dietary Information

Contains: Crustaceans, Eggs, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,844 466 19.0 3.6 10.1 2.6 8.5 58.9 0 3.3

Spicy Veggie Crunch Roll

1,457

372

12.5

3.2

9.6

2.2

5.8

55.4

3.6

Allergens by ingredient / sub-recipe

Veggie Roll batch

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece red pepper,cucumber and avocado roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,457 372 12.5 3.2 9.6 2.2 5.8 55.4 0 3.6

Spicy Salmon & Avocado Crunch Roll

1,763

446

18.3

3.8

8.8

1.9

10.9

53.3

3.3

Allergens by ingredient / sub-recipe

Salmon Avocado Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece salmon and avocado roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Dietary Information

Contains: Fish, Sesame, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,763 446 18.3 3.8 8.8 1.9 10.9 53.3 0 3.3

Spicy Tuna Crunch Roll

1,568

399

11.3

2.6

10.5

2.5

13.3

55.2

2.7

Allergens by ingredient / sub-recipe

Tuna Roll

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

10 Piece tuna and cucumber roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Tuna Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Tuna Batch (Tuna Chunks in Brine (Tuna (FISH), Water, Salt), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), (K)FC (Water, Sugar, Glucose Syrup, Thickener, Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservatives (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid))), Cucumber, Nori (Seaweed)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Contains: Fish, Sesame, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,568 399 11.3 2.6 10.5 2.5 13.3 55.2 0 2.7

Combo Packs

Inari Snack Pack

863

218

3.8

0.6

10.5

1.2

6.0

37.1

1.4

Allergens by ingredient / sub-recipe

Cucumber Maki

Inari Nigiri

2 Piece inari nigiri and 4 piece cucumber maki

Ingredients

Inari Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Inari Beancurd (Fried Bean Curd (SOYBEANS, Rapeseed Oil, Firming Agent (Calcium Chloride), Water, Sugar (Fructose Syrup (Corn, Sweet Potato), Sugar), SOY Sauce, (Defatted SOYBEANS, WHEAT, Water, Salt, SOYBEANS, Alcohol), Vinegar (Water, Cane, Corn, Tapioca, Orange), Corn Starch, Colour (Caramel))), Cucumber Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Cucumber, Nori (Seaweed)).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

863 218 3.8 0.6 10.5 1.2 6.0 37.1 0 1.4

Salmon Snack Pack

823

209

6.1

0.8

3.7

0.9

7.3

28.3

1.3

Allergens by ingredient / sub-recipe

Salmon Nigiri

Salmon Maki

2 Piece salmon nigiri and 4 piece salmon maki

Ingredients

Dietary Information

Contains: Fish

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

823 209 6.1 0.8 3.7 0.9 7.3 28.3 0 1.3

Panku Classics

2,081

538

14.3

2.1

13.1

2.5

16.4

78.2

4.4

Allergens by ingredient / sub-recipe

Salmon Nigiri

Prawn Nigiri

Inari Nigiri

Cucumber Maki

Salmon Maki

Salmon Avocado Roll

Mixed SESAME Seeds

5 Piece salmon avocado roll, 4 piece cucumber hosomaki, 4 piece salmon hosomaki, 1 piece inari nigiri, 1 piece salmon nigiri and 1 piece prawn nigiri

Ingredients

Salmon Avocado Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Avocado, Nori (Seaweed)), Cucumber Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Cucumber, Nori (Seaweed)), Salmon Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Nori (Seaweed)), Inari Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Inari Beancurd (Fried Bean Curd (SOYBEANS, Rapeseed Oil, Firming Agent (Calcium Chloride), Water, Sugar (Fructose Syrup (Corn, Sweet Potato), Sugar), SOY Sauce, (Defatted SOYBEANS, WHEAT, Water, Salt, SOYBEANS, Alcohol), Vinegar (Water, Cane, Corn, Tapioca, Orange), Corn Starch, Colour (Caramel))), Salmon Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH)), Prawn Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Sushi Ebi (Shrimp (CRUSTACEANS), Salt)), Mixed SESAME Seeds (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Crustaceans, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,081 538 14.3 2.1 13.1 2.5 16.4 78.2 0 4.4

Great Catch Combo Box

2,079

538

14.0

2.0

10.5

2.5

18.2

79.0

4.2

Allergens by ingredient / sub-recipe

Salmon Nigiri

Prawn Nigiri

Cucumber Maki

Salmon Avocado Roll

Mixed SESAME Seeds

5 Piece salmon avocado roll, 4 piece cucumber hosomaki, 3 piece salmon nigiri and 3 piece prawn nigiri

Ingredients

Dietary Information

Contains: Crustaceans, Fish, Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,079 538 14.0 2.0 10.5 2.5 18.2 79.0 0 4.2

Super Salmon

1,944

500

15.4

2.1

8.7

2.1

15.9

66.6

3.8

Allergens by ingredient / sub-recipe

Salmon Avocado Roll

Salmon Maki

Salmon Nigiri

Mixed SESAME Seeds

5 Piece salmon avocado roll, 2 piece salmon nigiri and 8 piece salmon maki

Ingredients

Salmon Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Nori (Seaweed)), Salmon Avocado Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Avocado, Nori (Seaweed)), Salmon Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH)), Mixed SESAME Seeds (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Fish, Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,944 500 15.4 2.1 8.7 2.1 15.9 66.6 0 3.8

Crunchy Katsu & Hoisin Box

2,426

615

18.8

5.1

14.9

3.1

18.3

84.7

5.7

Allergens by ingredient / sub-recipe

Chicken Katsu Roll

Duck Roll

Mixed SESAME Seeds

Shichimi Chilli Powder

0.4

0.0

0.6

0.0

0.4

1.7

0.0

Vegan Sriracha Mayonnaise

1.3

0.0

0.4

0.2

0.0

0.6

0.0

Vegan Mayonnaise

2.1

0.2

0.1

0.0

0.1

0.0

Teriyaki Sauce (Shoda)

0.0

1.6

0.2

2.1

0.0

Crispy Onions (EF)

123

2.2

1.1

0.5

0.1

0.3

2.0

0.3

5 Piece spicy chicken katsu roll, 5 Piece crunchy chicken katsu roll and 5 Piece hoi sin duck roll

Ingredients

Chicken Katsu Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Chicken Katsu (Chicken Breast Meat, WHEAT Flour, Water, Modified Food Starch (Oxidised Starch, Acetylated Starch), Palm Oil, Salt, Dextrose, Stabiliser (Triphosphates), Raising Agents (Diphosphates, Sodium Carbonates), Yeast, SOY Flour), Avocado, Nori (Seaweed)), Duck Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Hoi Sin Duck Batch (Shredded Duck (Duck, Maize Starch, Salt), Hoi Sin Sauce (Water, Sugar, Mirin (Water, Sugar, High Fructose Corn Syrup, Glucose, Vinegar, Salt, Alcohol, Ginger Extract, Citric Acid, Grape White Flavour (WHEAT)), Rice Vinegar, Thickener (Modified Starch), Fermented SOY Bean (SOY Bean, WHEAT Flour, Salt, Water, SOY Sauce (Water, SOY Bean, Salt, WHEAT Flour), Salt, Colour (Plain Caramel, Ammonia Caramel)), Spices, Garlic, Preservative (Potassium Sorbate))), Cucumber, Spring Onion, Nori (Seaweed)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Mixed SESAME Seeds (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,426 615 18.8 5.1 14.9 3.1 18.3 84.7 0 5.7

All Salmon Love Set

2,117

532

21.3

3.7

9.9

2.2

15.1

64.0

4.1

Allergens by ingredient / sub-recipe

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

Salmon Nigiri

Salmon Avocado Roll

Mixed SESAME Seeds

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

10 Piece salmon avocado roll, 10 piece crunchy salmon avocado roll and 4 piece salmon nigiri

Ingredients

Dietary Information

Contains: Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,117 532 21.3 3.7 9.9 2.2 15.1 64.0 0 4.1

Chicken Top Hits

2,005

503

17.4

5.1

8.2

2.5

15.4

64.7

5.4

Allergens by ingredient / sub-recipe

Chicken Gyoza

469

111

2.2

0.6

1.2

1.0

5.8

16.0

1.8

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Chicken Katsu Roll

Mixed SESAME Seeds

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece chicken katsu roll, 10 piece spicy crunchy chicken roll and 4 piece chicken gyoza

Ingredients

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

May contain: Celery, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Peanuts, Tree Nuts (Almond Nuts, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,005 503 17.4 5.1 8.2 2.5 15.4 64.7 0 5.4

Shrimply the Best

1,575

449

6.9

1.5

12.6

2.9

9.7

79.4

4.1

Allergens by ingredient / sub-recipe

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Prawn Nigiri

Prawn Katsu Roll

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Red Pepper Maki

Cucumber Maki

10 Piece spicy prawn katsu roll, 10 piece crunchy prawn katsu roll, 4 piece cucumber maki, 4 piece red pepper maki, 2 piece prawn nigiri

Ingredients

Prawn Katsu Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Prawn Katsu (Shrimp (CRUSTACEAN), STTP (Pentasodium Triphosphate & Sodium Polyphosphate), Salt, White Panko (WHEAT flour, Shortening (Palm Oil), Yeast, Sugar, Salt, Ascorbic Acid), Batter Mix (WHEAT Flour, Tapioca Starch , Salt, Thickener (Guar Gum), Fat Powder (Vegetable Fat, Cornstarch), WHEAT Gluten, Seasoning , Raising Agents (Sodium Hydrogen Carbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Cornstarch), Water)) Stabilizer (Tapioca Starch ,Vegetable Oil (Perilla), Mono And Di-Glycerides Of Fatty Acid), Corn starch, Salt, Refined SOYBEAN Oil), Cucumber, Nori (Seaweed)), Red Pepper Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Roasted Red Peppers Tinned (Roasted Red Peppers, Water, Salt, Citric Acid), Nori (Seaweed)), Cucumber Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Cucumber, Nori (Seaweed)), Prawn Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Sushi Ebi (Shrimp (CRUSTACEANS), Salt)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Contains: Crustaceans, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,575 449 6.9 1.5 12.6 2.9 9.7 79.4 0 4.1

Super Sharer

2,139

542

17.6

3.5

16.1

3.3

14.5

74.9

3.5

Allergens by ingredient / sub-recipe

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

490

118

8.8

4.2

1.8

0.2

1.2

8.0

1.0

Inari Nigiri

Prawn Nigiri

Tuna Roll

California Roll

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece crunchy tuna roll, 10 piece spicy crunchy california roll, 2 pieces inari nigiri and 2 piece prawn nigiri

Ingredients

California Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Surimi Mix (Surimi Chunks MSC (Surimi (Alaska Pollock And/Or Pacific Whiting (Hake) (FISH), Stabilizers (Sorbitol, Diphosphates, Triphosphates, Polyphosphates, Sugar), Water, Rehydrated EGG White Powder (Free Range), Starch (Contain WHEAT), Rapeseed Oil, Pea Starch, Salt, SOY Protein, Sugar, Modified Potato Starch, Natural Flavour (Contains CRUSTACEAN), Colorants (Lycopene)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene))), Avocado, Nori (Seaweed)), Tuna Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Tuna Batch (Tuna Chunks in Brine (Tuna (FISH), Water, Salt), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), (K)FC (Water, Sugar, Glucose Syrup, Thickener, Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservatives (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid))), Cucumber, Nori (Seaweed)), Inari Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Inari Beancurd (Fried Bean Curd (SOYBEANS, Rapeseed Oil, Firming Agent (Calcium Chloride), Water, Sugar (Fructose Syrup (Corn, Sweet Potato), Sugar), SOY Sauce, (Defatted SOYBEANS, WHEAT, Water, Salt, SOYBEANS, Alcohol), Vinegar (Water, Cane, Corn, Tapioca, Orange), Corn Starch, Colour (Caramel))), Prawn Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Sushi Ebi (Shrimp (CRUSTACEANS), Salt)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Contains: Crustaceans, Eggs, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,139 542 17.6 3.5 16.1 3.3 14.5 74.9 0 3.5

Crunch Combo Roll Box

2,636

667

25.4

5.3

16.2

3.7

15.9

84.7

4.7

Allergens by ingredient / sub-recipe

Crispy Onions (EF)

368

6.6

3.2

1.4

0.2

0.9

6.0

0.8

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Vegan Sriracha Mayonnaise

1.3

0.0

0.4

0.2

0.0

0.6

0.0

Salmon Avocado Roll

California Roll

Tuna Roll

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Shichimi Chilli Powder

0.4

0.0

0.5

0.0

0.4

1.4

0.0

5 Piece crunchy tuna roll, 5 piece crunchy salmon avocado roll and 5 piece spicy crunchy california roll

Ingredients

California Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Surimi Mix (Surimi Chunks MSC (Surimi (Alaska Pollock And/Or Pacific Whiting (Hake) (FISH), Stabilizers (Sorbitol, Diphosphates, Triphosphates, Polyphosphates, Sugar), Water, Rehydrated EGG White Powder (Free Range), Starch (Contain WHEAT), Rapeseed Oil, Pea Starch, Salt, SOY Protein, Sugar, Modified Potato Starch, Natural Flavour (Contains CRUSTACEAN), Colorants (Lycopene)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene))), Avocado, Nori (Seaweed)), Tuna Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Tuna Batch (Tuna Chunks in Brine (Tuna (FISH), Water, Salt), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), (K)FC (Water, Sugar, Glucose Syrup, Thickener, Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservatives (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid))), Cucumber, Nori (Seaweed)), Salmon Avocado Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Avocado, Nori (Seaweed)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Contains: Crustaceans, Eggs, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,636 667 25.4 5.3 16.2 3.7 15.9 84.7 1 4.7

Plant Power

2,342

590

17.9

4.2

21.8

4.0

10.9

92.9

5.0

Allergens by ingredient / sub-recipe

Veggie Roll batch

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

245

4.4

2.1

0.9

0.1

0.6

4.0

0.5

Red Pepper Nigiri

Inari Nigiri

10 Piece crunchy yasai roll with 2 inari nigiri and 2 red pepper nigiri

Ingredients

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,342 590 17.9 4.2 21.8 4.0 10.9 92.9 1 5.0

Mixed Nigiri

2,164

524

10.3

1.4

10.6

2.5

26.2

79.5

3.1

Allergens by ingredient / sub-recipe

Salmon Nigiri

Tuna Nigiri Batch PKF

5 piece salmon nigiri and 5 piece tuna nigiri

Ingredients

Dietary Information

Contains: Fish

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,164 524 10.3 1.4 10.6 2.5 26.2 79.5 0 3.1

California Feeling

2,482

620

22.2

3.1

10.7

2.9

23.1

75.7

4.3

Allergens by ingredient / sub-recipe

Salmon - Salmar (EF)

379

7.3

0.9

0.0

6.3

0.0

Avocado

122

2.9

0.6

0.1

0.0

0.3

0.5

California Roll

Tuna Nigiri Batch PKF

10 piece salmon and avocado dragon roll and 3 piece tuna nigiri

Ingredients

Dietary Information

Contains: Crustaceans, Eggs, Fish, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,482 620 22.2 3.1 10.7 2.9 23.1 75.7 0 4.3

Tuna Classics

2,424

606

9.6

1.4

12.8

3.0

28.5

95.9

4.8

Allergens by ingredient / sub-recipe

Mixed SESAME Seeds

Salmon Nigiri

Tuna Nigiri Batch PKF

Fresh Tuna and Cucumber Roll Batch

3 Salmon Nigiri, 3 Tuna Nigiri, 10 Tuna and Cucumber Roll topped with Sesame Seeds

Ingredients

Fresh Tuna and Cucumber Roll Batch (Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), TUNA Saku (Yellowfin Tuna (Thunnus Albacares) FISH), Cucumber, Nori (Seaweed)), Salmon Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH)), Tuna Nigiri Batch PKF (Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), TUNA Saku (Yellowfin Tuna (Thunnus Albacares) FISH)), Mixed SESAME Seeds (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Fish, Sesame

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

2,424 606 9.6 1.4 12.8 3.0 28.5 95.9 0 4.8

Party Platters

Ultimate Panku Party Platter

1,667

429

13.4

2.7

9.6

2.2

11.2

59.9

3.4

Allergens by ingredient / sub-recipe

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

490

118

8.8

4.2

1.8

0.2

1.2

8.0

1.0

Vegan Sriracha Mayonnaise

174

3.8

0.0

1.3

0.5

0.1

1.7

0.0

Veggie Roll batch

Mixed SESAME Seeds

Salmon Avocado Roll

Tuna Roll

Salmon Nigiri

Shichimi Chilli Powder

174

1.5

0.1

2.1

0.0

1.5

5.5

0.0

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Salmon Maki

Cucumber Maki

California Roll

Prawn Katsu Roll

Chicken Katsu Roll

4 Piece salmon nigiri, 4 piece cucumber maki, 8 piece salmon maki, 5 piece spicy salmon roll, 5 cali roll, 5 spicy tuna roll, 5 crunchy prawn roll, 5 crunchy yasai roll, 5 spicy chicken

Ingredients

Salmon Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH)), Salmon Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Nori (Seaweed)), California Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Surimi Mix (Surimi Chunks MSC (Surimi (Alaska Pollock And/Or Pacific Whiting (Hake) (FISH), Stabilizers (Sorbitol, Diphosphates, Triphosphates, Polyphosphates, Sugar), Water, Rehydrated EGG White Powder (Free Range), Starch (Contain WHEAT), Rapeseed Oil, Pea Starch, Salt, SOY Protein, Sugar, Modified Potato Starch, Natural Flavour (Contains CRUSTACEAN), Colorants (Lycopene)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene))), Avocado, Nori (Seaweed)), Tuna Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Tuna Batch (Tuna Chunks in Brine (Tuna (FISH), Water, Salt), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), (K)FC (Water, Sugar, Glucose Syrup, Thickener, Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservatives (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid))), Cucumber, Nori (Seaweed)), Chicken Katsu Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Chicken Katsu (Chicken Breast Meat, WHEAT Flour, Water, Modified Food Starch (Oxidised Starch, Acetylated Starch), Palm Oil, Salt, Dextrose, Stabiliser (Triphosphates), Raising Agents (Diphosphates, Sodium Carbonates), Yeast, SOY Flour), Avocado, Nori (Seaweed)), Veggie Roll batch (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Avocado, Cucumber, Roasted Red Peppers Tinned (Roasted Red Peppers, Water, Salt, Citric Acid), Nori (Seaweed)), Salmon Avocado Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Salmon Fillet (Atlantic SALMON (Salmo Salar) FISH), Avocado, Nori (Seaweed)), Prawn Katsu Roll (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Prawn Katsu (Shrimp (CRUSTACEAN), STTP (Pentasodium Triphosphate & Sodium Polyphosphate), Salt, White Panko (WHEAT flour, Shortening (Palm Oil), Yeast, Sugar, Salt, Ascorbic Acid), Batter Mix (WHEAT Flour, Tapioca Starch , Salt, Thickener (Guar Gum), Fat Powder (Vegetable Fat, Cornstarch), WHEAT Gluten, Seasoning , Raising Agents (Sodium Hydrogen Carbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Cornstarch), Water)) Stabilizer (Tapioca Starch ,Vegetable Oil (Perilla), Mono And Di-Glycerides Of Fatty Acid), Corn starch, Salt, Refined SOYBEAN Oil), Cucumber, Nori (Seaweed)), Cucumber Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Cucumber, Nori (Seaweed)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Mixed SESAME Seeds (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Crustaceans, Eggs, Fish, Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,667 429 13.4 2.7 9.6 2.2 11.2 59.9 0 3.4

All Stars Plant Platter

1,527

395

10.2

2.4

11.4

2.6

7.0

64.8

4.1

Allergens by ingredient / sub-recipe

Teriyaki Sauce (Shoda)

0.0

3.3

0.4

0.3

4.1

0.0

Crispy Onions (EF)

490

118

8.8

4.2

1.8

0.2

1.2

8.0

1.0

Inari Nigiri

Cucumber Maki

Red Pepper Maki

Veggie Roll batch

Mixed SESAME Seeds

Vegan Mayonnaise

164

4.3

0.3

0.1

0.0

0.3

0.0

Vegan Sriracha Mayonnaise

116

2.5

0.0

0.9

0.3

0.1

1.1

0.0

Red Pepper Nigiri

Shichimi Chilli Powder

0.7

0.1

1.0

0.0

0.7

2.8

0.0

10 Piece vegan roll, 10 piece crispy vegan roll, 10 piece spicy vegan roll, 8 piece cucumber hosomaki, 8 piece red pepper hosomaki, 2 piece red pepper nigiri and 2 piece inari nigiri

Ingredients

Veggie Roll batch (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Avocado, Cucumber, Roasted Red Peppers Tinned (Roasted Red Peppers, Water, Salt, Citric Acid), Nori (Seaweed)), Red Pepper Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Roasted Red Peppers Tinned (Roasted Red Peppers, Water, Salt, Citric Acid), Nori (Seaweed)), Cucumber Maki (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Cucumber, Nori (Seaweed)), Inari Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Inari Beancurd (Fried Bean Curd (SOYBEANS, Rapeseed Oil, Firming Agent (Calcium Chloride), Water, Sugar (Fructose Syrup (Corn, Sweet Potato), Sugar), SOY Sauce, (Defatted SOYBEANS, WHEAT, Water, Salt, SOYBEANS, Alcohol), Vinegar (Water, Cane, Corn, Tapioca, Orange), Corn Starch, Colour (Caramel))), Red Pepper Nigiri (Seasoned Sushi Rice (Water, Sushi Rice (Rice), Sushi Vinegar (High Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Colouring (Caramel))), Roasted Red Peppers Tinned (Roasted Red Peppers, Water, Salt, Citric Acid), Nori (Seaweed)), Crispy Onions (Onions, Palm Oil, WHEAT Flour, Salt), Mixed SESAME Seeds (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Vegan Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar, Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate), Flavouring, Colour (Beta Carotene)), Vegan Sriracha Mayonnaise (Water, Rapeseed Oil, Chilli Pepper, Sugar, Tomato, Salt, Onion, Garlic, Thickener (Modified Starch), Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring, Colour (Beta Carotene)), Shichimi Chilli Powder (Citrus Peel, Chilli Pepper, Seaweed Powder, White SESAME Seed, Black SESAME Seeds).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,527 395 10.2 2.4 11.4 2.6 7.0 64.8 0 4.1

Mini Packs

Spicy Chicken Katsu Crunch Roll

943

238

8.8

2.8

4.6

1.1

6.1

30.1

2.1

Allergens by ingredient / sub-recipe

Chicken Katsu Roll

Vegan Sriracha Mayonnaise

1.3

0.0

0.4

0.2

0.0

0.6

0.0

Shichimi Chilli Powder

0.4

0.0

0.6

0.0

0.4

1.7

0.0

Crispy Onions (EF)

123

2.2

1.1

0.5

0.1

0.3

2.0

0.3

5 Piece chicken katsu and avocado roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

943 238 8.8 2.8 4.6 1.1 6.1 30.1 0 2.1

Chicken Katsu Crunch Roll

952

240

9.3

2.9

5.2

1.2

5.8

30.1

2.1

Allergens by ingredient / sub-recipe

Chicken Katsu Roll

Teriyaki Sauce (Shoda)

0.0

1.6

0.2

2.1

0.0

Crispy Onions (EF)

123

2.2

1.1

0.5

0.1

0.3

2.0

0.3

Vegan Mayonnaise

2.1

0.2

0.1

0.0

0.1

0.0

5 Piece chicken katsu and avocado roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Dietary Information

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

952 240 9.3 2.9 5.2 1.2 5.8 30.1 0 2.1

Spicy Salmon & Avocado Crunch Roll

890

225

9.2

1.9

4.5

0.9

5.5

26.9

1.7

Allergens by ingredient / sub-recipe

Salmon Avocado Roll

Vegan Sriracha Mayonnaise

1.3

0.0

0.4

0.2

0.0

0.6

0.0

Shichimi Chilli Powder

0.4

0.0

0.6

0.0

0.4

1.7

0.0

Crispy Onions (EF)

123

2.2

1.1

0.5

0.1

0.3

2.0

0.3

5 Piece salmon and avocado roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Dietary Information

Contains: Fish, Sesame, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

890 225 9.2 1.9 4.5 0.9 5.5 26.9 0 1.7

California Crunch Roll

939

237

10.0

1.9

5.8

1.4

4.0

29.7

1.7

Allergens by ingredient / sub-recipe

California Roll

Vegan Mayonnaise

2.1

0.2

0.1

0.0

0.1

0.0

Teriyaki Sauce (Shoda)

0.0

1.6

0.2

2.1

0.0

Crispy Onions (EF)

123

2.2

1.1

0.5

0.1

0.3

2.0

0.3

5 Piece surimi and avocado roll topped with vegan mayo, teriyaki and crunchy onions

Ingredients

Dietary Information

Contains: Crustaceans, Eggs, Fish, Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

939 237 10.0 1.9 5.8 1.4 4.0 29.7 0 1.7

Spicy Veggie Crunch Roll

737

188

6.3

1.6

4.9

1.1

3.0

28.0

1.8

Allergens by ingredient / sub-recipe

Veggie Roll batch

Vegan Sriracha Mayonnaise

1.3

0.0

0.4

0.2

0.0

0.6

0.0

Shichimi Chilli Powder

0.4

0.0

0.6

0.0

0.4

1.7

0.0

Crispy Onions (EF)

123

2.2

1.1

0.5

0.1

0.3

2.0

0.3

5 Piece red pepper,cucumber and avocado roll topped with spicy mayo, crunchy onions and shichimi powder

Ingredients

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

737 188 6.3 1.6 4.9 1.1 3.0 28.0 0 1.8

Teriyaki Chicken Bites

1,421

337

10.9

5.3

16.3

3.5

22.0

37.6

2.7

Allergens by ingredient / sub-recipe

Chicken Karaage Breast (EF)

923

220

8.3

5.0

0.0

1.5

19.4

16.0

2.1

Teriyaki Sauce (Shoda)

373

0.0

16.4

2.0

1.5

20.6

0.1

Mixed SESAME Seeds

Chicken bites with teriyaki sauce and mixed sesame seeds

Ingredients

Chicken Karaage Breast (Chicken Breast, WHEAT Flour, Water, Modified Tapioca Starch (Acetylated Starch), SOYA Sauce, Palm Oil, Ginger Paste, Food Starch (Corn, Tapioca), Salt, Spices (Garlic, Ginger, Onion, White & Black Pepper), Yeast Extract, Rice Flour, Raising Agents (Sodium Acid Pyrophosphate), Sodium Bicarbonate, White Sugar, SOYA Sauce Powder (SOYA Bean & WHEAT Flour), Corn Flour, Dextrose Colour (Paprika Extract, Capsanthian, Capsorubin)), Teriyaki Sauce (Reduced Salt SOY Sauce (Water, SOYA Beans, WHEAT, Salt, Alcohol (Ethanol), Vinegar), Mirin, Sugar, Water, Glucose Syrup, Cornflour, Salt, Colour (Plain Caramel), Ginger Puree, Thickener (Xanthan Gum)), Mixed SESAME Seeds (Black SESAME Seeds (SESAME), White SESAME Seeds (SESAME )).

Dietary Information

Contains: Sesame, Soyabeans, Cereals with Gluten (Wheat)

Additional information: Ready to Eat but for best results heat in the microwave before consuming. Remove all packaging, place food content on a microwave-safe container or plate and cover before heating for 90 seconds in the 800W microwave. Cooking times may vary at different wattage. Ensure food is piping hot. Do not reheat once cooled.

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,421 337 10.9 5.3 16.3 3.5 22.0 37.6 4 2.7

Korean Style Chicken Bites

1,397

332

8.3

5.0

20.8

1.8

19.5

43.0

2.1

Allergens by ingredient / sub-recipe

Chicken Karaage Breast (EF)

923

220

8.3

5.0

0.0

1.5

19.4

16.0

2.1

KFC Sauce

475

112

0.0

20.8

0.4

0.2

27.0

0.0

Chicken bites with Korean Style Sauce

Ingredients

Chicken Karaage Breast (Chicken Breast, WHEAT Flour, Water, Modified Tapioca Starch (Acetylated Starch), SOYA Sauce, Palm Oil, Ginger Paste, Food Starch (Corn, Tapioca), Salt, Spices (Garlic, Ginger, Onion, White & Black Pepper), Yeast Extract, Rice Flour, Raising Agents (Sodium Acid Pyrophosphate), Sodium Bicarbonate, White Sugar, SOYA Sauce Powder (SOYA Bean & WHEAT Flour), Corn Flour, Dextrose Colour (Paprika Extract, Capsanthian, Capsorubin)), (K)FC (Water, Sugar, Glucose Syrup, Thickener, Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservatives (Potassium Sorbate, Sodium Benzoate), Acidity Regulator (Citric Acid)).

Dietary Information

Contains: Soyabeans, Cereals with Gluten (Wheat)

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

1,397 332 8.3 5.0 20.8 1.8 19.5 43.0 0 2.1

3 Veggie Gyoza- Heat me first!

361

1.7

0.2

2.0

0.5

3.7

13.2

1.4

Allergens by ingredient / sub-recipe

Spinach & Pea Vegetable Gyoza

361

1.7

0.2

2.0

0.5

3.7

13.2

1.4

3 Piece vegan gyoza

Ingredients

Spinach & Pea Gyoza (WHEAT Flour, Water, White Cabbage, Carrot, Cloud Ear Fungus (Auricularia Polytricha), Edamame SOY Bean, Green Pea, Onion, Rapeseed Oil, WHEAT Gluten, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), Sugar, Ginger Puree, Salt, Chives, Starch, Garlic, Concentrated Lemon Juice, Yeast Extract, Ginger, Black Pepper, Spirulina Concentrate, Turmeric Extract, BARLEY Malt Extract, White radish, Spinach powder, SOY Sauce (Water, SOY Bean, Wheat, Salt), Wheat Gluten, SESAME Oil, Natural Flavouring, Potato starch).

Dietary Information

Suitable for: Plant Based, Vegetarians

Contains: Sesame, Soyabeans, Cereals with Gluten (Barley, Wheat)

May contain: Molluscs

Additional information: Cooking Guidelines (from Chilled) Microwave: Remove all packaging and place the gyozas in a microwave-safe container or plate. Heat for 1 minute in the 800W microwave. Cooking times may vary at different wattage. Ensure food is piping hot. Do not reheat once cooled.

Nutrition values per serving

Energy (kJ) Energy (kCal) Fat (g) Saturates (g) Sugars (g) Salt (g) Protein (g) Carb (g) Starch (g) Fibre (g)

361 86 1.7 0.2 2.0 0.5 3.7 13.2 0 1.4

3 Chicken Gyoza - Heat me first!

352

1.7

0.4

0.9

0.7

4.4

12.0

1.4

Allergens by ingredient / sub-recipe

Chicken Gyoza